#NoGuiltSnack

[rebeccaschinsky]

These flourless pumpkin muffins are a delicious and nutritious treat for those following the THM or Low Carb lifestyle. They are moist, flavorful, and perfect for a guilt-free snack or breakfast.

Ingredients: 1 cup canned pumpkin puree. 1/2 cup almond flour. 1/4 cup coconut flour. 1/4 cup unsweetened almond milk. 1/4 cup erythritol or your preferred THM/Low Carb sweetener. 2 large eggs. 1 tsp baking powder. 1/2 tsp baking soda. 1 tsp cinnamon. 1/2 tsp nutmeg. 1/4 tsp cloves. 1/4 tsp salt. 1 tsp vanilla extract.

Instructions: Warm your oven up to 350 ?F 175?C and put paper liners in a muffin tin. Add the pumpkin puree, almond flour, coconut flour, almond milk, and erythritol or any other sweetener of your choice to a mixing bowl. Combine well. To the bowl, add the vanilla extract, cinnamon, nutmeg, cloves, salt, baking powder, and baking soda. Stir the ingredients together until they are well mixed and a smooth batter forms. Fill up each muffin tin cup about two thirds of the way to the top with batter. Put the muffins in an oven that has already been heated for 20 to 25 minutes, or until a toothpick inserted into one comes out clean. For a few minutes, let the muffins cool in the pan. Then, move them to a wire rack to cool completely. Have fun with your pumpkin muffins!

Eli Graham

[bunnywunnie8]

Dessert ! #watermelon #yummy #summerfood #noguiltsnack

[mayumipops]

Wow...dried okras are pretty good! Yum! #noguiltsnack