#Natural Sunflower Honey Online India
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exactlystickytrash · 8 months ago
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                                    Buy Honey Online Delhi, Natural Multiflora Honey, Natural Sunflower Honey Online India - Frugivore
Gourmet is a term associated with the good side of food, the luxury side, it usually consist of small portions of food usually due to the taste and efforts required to make it, making gourmet food at home could be a huge task as to get the right ingredients, to find the perfect recipe, to get the right equipment, all is a humongous job, but what if you could get it all at your fingertips? Online shopping for gourmet and exotic items is easy, hassle free, convenient for the new age, time-conscious people. It gives you a variety of options of superb quality at your finger tips in Delhi NCR region.
READ MORE....Grocery Online | Online Grocery Shopping in Delhi NCR | Frugivore
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buzztify · 5 years ago
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12 Powerful Foods that Boost your Immunity
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You can boost your immunity with certain types of foods and keep it strong for a long period. If you are having any flue, clod, or other infections then you should look for your local grocery store for these types of immunity booster foods.
Foods that Boost the Immune system
1. Citrus Fruits to Boost Immunity
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A lot of people consume Vitamin C after they have got cold. Vitamin C helps to boost your immune system. Vitamin C is also known for improving the production of white blood cells, which helps our body to fight such infections. All citrus fruits are rich in Vitamin C, and consuming these fruits can help to prevent any viruses or infections causing to your body. Variety of Citrus Fruits LemonsGrapefruitLimesClementine’sTangerinesOranges It is recommended to consume these fruits on a daily basis, as our body does not store any vitamins so you need to take it daily. However, 75 mg for women 90 mg for men as it is recommended on a daily basis. (source) If you opt for consuming vitamin C, make sure you don’t exceed 2000 mg a day. Vitamin C also helps you to cure a cold quicker but there is no such evidence that it helps against coronavirus SARC-CoV-2
2. Red Bell Pepper
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Comparing red bell pepper with citrus fruits then red bell pepper contains the maximum amount of vitamin C. Ounce for an ounce this pepper has almost 3 times the amount 127 mg and as Florida orange 45 mg They also have a high source of beta carotene. Apart from just improving your immune system, vitamin C also helps you to maintain healthy clear skin. Beta-carotene, where it helps your body transforms into vitamin A, helps your eyes and skin healthy.
3. Broccoli for Immunity
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Broccoli is a superfood it is a rich source of vitamins and minerals. It comes with vitamins A, C, & E and fiber and many other antioxidants. Broccoli is the healthiest food you should not forget to consume for boosting your immunity. If you are cooking broccoli then cook as little as possible as its power should be intact, or it is better you do not cook it. The best method is to steam it and keep all its vitamins and minerals in the food itself. (source)
4. Almonds for increasing Immunity
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Almonds are a good source of antioxidants when it comes to improving immunity. Almond is a fat-soluble vitamin, it requires fats to be absorbed properly. Almonds are fully packed with healthy vitamins and have healthy fats. For adults, you need only 45 mg of vitamin E per day. It means 46 almonds for a day that is a lot of almonds for a day if you are only consuming almonds and no other vitamin E food type.
5. Garlic
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There are many health benefits when it comes to garlic and modern science even confirmed that. Garlic is used in almost all parts of the world as a food ingredient. It adds a nice zing to the taste and it is good for health too. In a 12-week research study has found daily consumption of garlic supplements lowers the number of colds by 63% if comparing it with placebo. (source) In another research, it has found that a high dose of aged garlic extract (2.5 grams a day) reduce the number of sick days by cold or flu by 61% (source) Garlic is used in civilized times to cure infections. Garlic also slows down the hardening of arteries. Garlic contains immunity booster properties that come from good concentration sulfur-containing compounds like allicin.
6. Ginger an Immune System Booster
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Ginger is another ingredient like garlic you can consume after you get sick. Ginger helps in reducing the inflammation that helps reducing sore throat and inflammatory diseases. There is another bioactive substance in fresh ginger that is Gingerol, which helps in lowering the harm of infections. In addition, the ginger extract helps to lower the harm or the growth of different types of bacteria’s (source) A fresh ginger is also very effective against respiratory infections. (source) You can get fresh ginger near your mart or you can get the powdered ginger or tablets at any online store too.
7. Yogurt
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Yogurts are a good source of Vitamin D, try to get plain yogurt than any flavored as it may contain loads of sugar. If you do not like to consume plain yogurt then you can use natural and healthy sweeteners like fruits or some honey just for the taste. If you are trying to buy yogurt online then try looking for particular brands for its natural vitamin. Vitamin D helps to boost the immune system and keeps you healthy, boosts your body’s natural defense system and keeps you away from any infectious diseases. There are some clinical trials are going on to see its effect on coronavirus (COVID-19)
8. Sunflower Seeds
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Sunflower seeds have a bag full of nutrients like prosperous, magnesium, vitamin B-6 and E. Whereas Vitamin E helps to maintain immune system function, there are some other foods that also contain vitamin E those are avocado & dark leafy green. If you do not have these seeds, then you can get it sunflower seeds online or store near you they are easily available. Sunflower seeds are rich in selenium. Just 1 ounce of sunflower seed contains half spoon of selenium that is required for an average adult on a daily basis. A study reveals that it is used to fight against some deadly infections like swine flu (H1N1)
9. How Turmeric increases your immune system
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Turmeric a powerful food item it is mostly used in India for thousands of years as a medicinal herb and as a spice too. Turmeric is a strong powerful antioxidant and has a strong anti-inflammatory effect on the body. Turmeric's main ingredient is Curcumin. Inflammation is necessary as it helps our body to fight against any infections and it repairs any damages to our body. As this research says turmeric contains a high concentration of curcumin, which gives its turmeric its yellow color and helps fight and lowers exercise-induced muscle damage. Curcumin is known for its immunity booster based on research done on animals and antiviral.
10. How Green Tea helps in boosting immunity
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Green tea is rich in flavonoids and it is one of the types of antioxidants. Moreover, green tea where it stands out in the levels of epigallocatechin gallate (EGCG), another powerful antioxidant. In research it is found out that EGCG boosts the immune system, green tea does not ferment and prevents EGCG like black tea destroys EGCG completely. Green tea also contains amino acids L-theanine that helps in fighting infections and germs as it has compounds in T cells.
11. Kiwi
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Kiwis are a good rich source of essentials nutrients like potassium folate, Vitamin K, and C. Vitamin C in Kiwis helps in boosting white blood cells, it also attacks harmful infections, and other nutrients in kiwis keep your body stay fit. Consuming 1 cup of kiwi juice will provide you with 273% of your daily recommendation unit. In research, kiwis not only improve your immune system but also helps you to reduce the development of cold and flu.
12. Shellfish
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You may not be thinking of shellfish when you want to boost your immune system but there are some shellfish that are a good source of zinc. Zinc is equally important to our body like vitamins and minerals, as our body requires it so that our immune cells can function properly as required. Zinc rich shellfish LobsterMusselsCrabOysters Remember, too much zinc can hamper your immune system. Consume only the desired amount of zinc as recommended in the diet. 11 mg for adult men8 mg for most adult women Pay attention to your daily intake of vitamins so you do not overeat or eat little of any of those vitamins. Eating the right amount of food with nutrients and minerals is a good start, and it will prevent you and your family from cold, flu, and other infections. Some food can be allergic to someone or maybe not we recommend you consult your doctor if you for your allergies before consuming these foods. Read More - Is Peanut Butter Ketogenic? Powerful Carbs to Calories Read More - Vitamin B6 Deficiency, Symptoms and Signs in adults Read the full article
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healthbolt-blog · 6 years ago
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New Post has been published on Health bolt
New Post has been published on http://www.healthbolt.net/cooking/best-cooking-oil-for-healthy-heart-in-india/
Best Cooking Oil For Healthy Heart In India
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Contents
River catfish native
Fayetteville technical community college public
Nonstick soft handle cookware set
Offers. presents recipes
Recipes. aspiring artist sara zin
How To Cook Walleye Fillets Healthy If you feel untethered eating-wise and uncomfortable in your clothes, and if you’ve sworn to yourself that you’d start gettin… What a great technique for cooking walleye! I used lemon pepper and Greek seasoning (what I had on hand) and loved the simplicity. Good walleye doesn’t need … The only other way, which is more healthy, is poached Walleye. Most fisherpersons would consider that a waste of Walleye. Cooking walleye with vegetables or stuffing is excellent and a very enjoyable change to fried or deep fried Walleye and has a lot more flavor than poached. Baked Walleye #1 (Butter Lemon & Peppers): Walleye is a freshwater fish commonly found in the United States and Canada. Similar in flavor to perch, walleye has a clean, relatively light taste, especially for a freshwater fish. Pair walleye fillets with roasted white potatoes and an arugula or wild lettuce salad for a healthy, well-balanced meal. Frying your walleye fillets. Place the fillets into the hot pan, and gently move them slightly or slide your spatula under them to ensure they aren’t sticking. Dribble some oil on the upper side of the fish facing you in the pan. When you turn the fish over, that oil will provide an additional oil base for the second side. The #TrickyFishy campaign aims to teach even culinary novices just how quick and easy it is to prepare seafood and help them … Whole Foods has pre-sliced, individual fillets available for $5 to $6 as well. If you choose to buy the salmon pre-seasoned, … The Best Healthy Fish Walleye Recipes on Yummly | Walleye With Mashed Beets And Potatoes, Honey Walleye, Walleye With Kale Bruschetta And garlic green beans … walleye fillets, honey, lemon wedge, canola oil and 3 more . … Healthy Baked Walleye Recipes. Honey Walleye … How To Cook Basa Fillets Healthy This recipe looks just right for me. I’m having a dinner party in a couple of days. I’m wondering about how to deal with frozen basa fillets. Like many people interested in healthful eating, I strive to incorporate more fish into my diet, especially varieties like salmon and herring, which contain plenty of heart-healthy omega … I’m plann… Basa, also known as swai, pangasius and panga, is a type of river catfish native to Southeast Asia. It is usually farm raised throughout the Mekong river delta region and then exported around the world. A relatively inexpensive fish, it is quite high in protein and low in calories. Best Olive Oil For Healthy Cooking Healthy Cooking Classes Charlotte Nc fayetteville technical community college public 2-year Fayetteville, NC $2,528 Basic Skills education program (bsep), Military Certificate Programs, Online Flex Courses, Military training credit, Degr… Healthy Cooking youtube cooked chicken casserole recipes Healthy I’m pretty sure you’ll love this Chicken Chilaquiles recipe with corn, spinach and baked (not fried) corn tortillas as much as I do. It is healthy mexican comfort food for the whole family! After a bit of confused blundering around in my archives
NATURAL SUNFLOWER OIL – Bring the best of nature to your table, with our Non-GMO healthy cooking oil, created without chemicals, hydrogenation or other damaging processing.
Healthy Pans To Cook With Heat the remaining oil in a large pan and add the onion, season, and then fry over a medium heat for 5 minutes. Stir in the g… Discover everything Stone Frying Pans including Cookware Benefits, Non Stick Safety, Healthy Cookware, Taste, Durability, PFOA free, and Induction Cookware. The Cook N Home 15-Piece nonstick soft handle cookware set, Black includes: 1 quart saucepan with lid, 2 quart saucepan with lid, 3 quart casserole with lid, 5 quart dutch oven stockpot with lid, 8-inch fry pan, 10-inch fry pan and 5-piece nylon utensils. Discover enough nourishing and nom-worthy recipes to take you … and pop the pan in the oven. Who says a taco needs a tortil… How To Cook Healthy Tasty Vegetables Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day (Betty Crocker Cooking) [Betty Crocker] on Amazon.com. *FREE* shipping on qualifying offers. presents recipes for three hundred low-calorie dishes that use nutritious ingredients, including sanwiches, pizzas Shrimp is a tasty seafood option that is also low in fat and calories. Adding shrimp to vegetables is a nutritious way to include protein in your meal as well. One of the most common ways to cook shrimp and vegetables together is in a stir-fry. How to make stir-fry This option is equally delicious and failure-proof. What I like more about this dish is the abundance of … Steam … Artichokes for a long time (about an hour) to get flavorful leaves perfect for dipping! Try them with a tasty almond pate. Any of your favorite vegetables … Cooks Illustrated Healthy Recipes The Starving Artist Cookbook: Illustrated Recipes for First-Time Cooks [Sara Zin] on Amazon.com. *FREE* shipping on qualifying offers. When life hands you lemons… paint them and then write down the recipes. aspiring artist sara zin turned 30 and hit a wall. She was hungry―starving―to find … healthy cooking classes Buffalo Ny How To Cook Healthy Spaghetti Many online recipes for how to cook spaghetti squash in the oven will tell you to poke holes in the squash and bake it at 350 F… but I think this is a huge mistake!. With spaghetti squash, most people seem to fall into one of two categories: Healthy Cooking Youtube Cooked Chicken Casserole Recipes Healthy I’m pretty sure you’ll love this Chicken Chilaquiles recipe with corn, spinach and baked (not fried) corn tortillas as much as I do. It is healthy mexican comfort food for the whole family! After a bit of confused blundering around in my archives and getting distracted, I settled on using leftover chicken. I mean who hasn’t had leftover chicken in their fridge at one time or another? This dish, which originated in southwestern France, may date back as far as 1350 A.D. But the secret to a good cassoulet — wh… Healthy Home Cooked Food How To Cook beef healthy healthy ways To cook brown rice Rice is a healthy food when prepared properly … If you don’t have any, then green or brown
many studies have linked it to better heart health. Olive oil has a relatively lower smoke point compared to other oils, so it’s best for low and medium-heat cooking. It’s also one of the healthiest o…
How To Cook Healthy Tasty Vegetables Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day (Betty Crocker Cooking) [Betty Crocker] on Amazon.com. *FREE* shipping on qualifying offers. Presents recipes for three hundred low-calorie dishes that use nutritious ingredients, including sanwiches, pizzas Shrimp is a tasty seafood option that is also low in fat and calories. Adding shrimp to vegetables is a nutritious way to include protein in your meal as well. One of the most common ways to cook shrimp and vegetables together is in a stir-fry. How to make stir-fry This option is equally delicious and failure-proof. What I like more about this dish is the abundance of … Steam … Artichokes for a long time (about an hour) to get flavorful leaves perfect for dipping! Try them with a tasty almond pate. Any of your favorite vegetables … Cooks Illustrated Healthy Recipes The Starving Artist Cookbook: Illustrated Recipes for First-Time Cooks [Sara Zin] on Amazon.com. *FREE* shipping on qualifying offers. When life hands you lemons… paint them and then write down the recipes. aspiring artist sara zin turned 30 and hit a wall. She was hungry―starving―to find … healthy cooking classes Buffalo Ny How To Cook Healthy Spaghetti Many online recipes for how to cook spaghetti squash in the oven will tell you to poke holes in the squash and bake it at 350 F… but I think this is a huge mistake!. With spaghetti squash, most people seem to fall into one of two categories: Healthy Cooking Youtube Cooked Chicken Casserole Recipes Healthy I’m pretty sure you’ll love this Chicken Chilaquiles recipe with corn, spinach and baked (not fried) corn tortillas as much as I do. It is healthy mexican comfort food for the whole family! After a bit of confused blundering around in my archives and getting distracted, I settled on using leftover chicken. I mean who hasn’t had leftover chicken in their fridge at one time or another? This dish, which originated in southwestern France, may date back as far as 1350 A.D. But the secret to a good cassoulet — wh… Healthy Home Cooked Food How To Cook beef healthy healthy ways To cook brown rice Rice is a healthy food when prepared properly … If you don’t have any, then green or brown will do. Definitely do not use r… Brown rice, once the darling carb of the health conscious, is often overcooked and mushy … and ripe for reinvention. Here you’ll find 17 recipes that’ll take brown rice to another level. With generous amounts of fiber, protein and complex carbohydrates per serving, brown rice is certainly a healthy food to have in your … try adding calories to the rice in another way. You may want t… How To cook healthy roast potatoes How To Cook Healthy Cube Steak No matter how you cook it, you’ll love this inexpensive and versatile cut of beef. Click “Launch Gallery” to see six easy cube steak recipes that I know you’ll want to try! How do
New Year 2019: Relationship goals for couples to take their love life to next level With cardiovascular diseases being the leading cause of deaths in India … of things, cooking oil is an important d…
Also, ghee is not recognized as a heart-friendly … Importing it to India only increases the carbon footprint." Also read: A…
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Cooking oil is plant, animal, or synthetic fat used in frying, baking, and other types of cooking. It is also used in food preparation and flavouring not involving heat, such as salad dressings and bread dips, and in this sense might be more accurately termed edible oil.
Cooks Illustrated Healthy Recipes The Starving Artist Cookbook: Illustrated Recipes for First-Time Cooks [Sara Zin] on Amazon.com. *FREE* shipping on qualifying offers. When life hands you lemons… paint them and then write down the recipes. aspiring artist sara Zin turned 30 and hit a wall. She was hungry―starving―to find … Healthy Cooking Classes Buffalo Ny How To Cook Healthy Spaghetti Many online recipes for how to cook spaghetti squash in the oven will tell you to poke holes in the squash and bake it at 350 F… but I think this is a huge mistake!. With spaghetti squash, most people seem to fall into one of two categories: Healthy Cooking Youtube Cooked Chicken Casserole Recipes Healthy I’m pretty sure you’ll love this Chicken Chilaquiles recipe with corn, spinach and baked (not fried) corn tortillas as much as I do. It is healthy mexican comfort food for the whole family! After a bit of confused blundering around in my archives and getting distracted, I settled on using leftover chicken. I mean who hasn’t had leftover chicken in their fridge at one time or another? This dish, which originated in southwestern France, may date back as far as 1350 A.D. But the secret to a good cassoulet — wh… Healthy Home Cooked Food How To Cook beef healthy healthy ways To cook brown rice Rice is a healthy food when prepared properly … If you don’t have any, then green or brown will do. Definitely do not use r… Brown rice, once the darling carb of the health conscious, is often overcooked and mushy … and ripe for reinvention. Here you’ll find 17 recipes that’ll take brown rice to another level. With generous amounts of fiber, protein and complex carbohydrates per serving, brown rice is certainly a healthy food to have in your … try adding calories to the rice in another way. You may want t… How To cook healthy roast potatoes How To Cook Healthy Cube Steak No matter how you cook it, you’ll love this inexpensive and versatile cut of beef. Click “Launch Gallery” to see six easy cube steak recipes that I know you’ll want to try! How do you cook yours? I was going through my freezer and have two packages of cube steak. I’d love to go ahead and cook them but I don’t think I’ve ever made it before. I’d love to see any recipes yo… Cook until the meat is as done as you like—about 10 -20 minutes Cut in thin strips against the grain on a 45-degree angle to the cutting board. Serve with vegetable and carb of your choice. season eac… crock pot cubed steak with Gravy I think my love for my slow cooker is pretty well known (well, at least to my family). It really is one of my most favorite kitchen appliances. It’s right up there with my stand mixer. It is the busy parent, busy worker, and beginner cook’s best friend. It can take a rather tough cut of meat, like what
Cooking oil can be healthy if you choose the right one. These are the best cooking oils whether you want olive, canola, walnut, avocado, or another oil.
After graduating from college, she became an avid spiritual seeker, going as far as living in yoga ashrams in India for a cou…
Chekku Oil Chennai Bangalore – Standard Cold Pressed Oil India’s No.1 Marachekku Ennai & Cold Pressed Oil Online Store specialize in Chekku Oil, Marachekku Oil, Chekku Ennai, Marachekku Ennai. Call +91 9677227688 & Buy Cold Pressed Oil Online at very lowest price in the market. Trial Pack Starts @ 500ml – 2018’s Best Price Rs. 140.00. Home Delivery Available for Chennai, Bangalore, Hyderabad …
How To Cook Basa Fillets Healthy This recipe looks just right for me. I’m having a dinner party in a couple of days. I’m wondering about how to deal with frozen basa fillets. Like many people interested in healthful eating, I strive to incorporate more fish into my diet, especially varieties like salmon and herring, which contain plenty of heart-healthy omega … I’m plann… Basa, also known as swai, pangasius and panga, is a type of river catfish native to Southeast Asia. It is usually farm raised throughout the Mekong River Delta region and then exported around the world. A relatively inexpensive fish, it is quite high in protein and low in calories. Best Olive Oil For Healthy Cooking Healthy Cooking Classes Charlotte Nc Fayetteville Technical Community College Public 2-year Fayetteville, NC $2,528 Basic Skills Education Program (BSEP), Military Certificate Programs, Online Flex Courses, Military training credit, Degr… Healthy Cooking youtube cooked chicken casserole recipes Healthy I’m pretty sure you’ll love this Chicken Chilaquiles recipe with corn, spinach and baked (not fried) corn tortillas as much as I do. It is healthy mexican comfort food for the whole family! After a bit of confused blundering around in my archives and getting distracted, I settled on using leftover chicken. I mean who hasn’t had leftover chicken in their fridge at one time or another? This dish, which originated in southwestern France, may date back as far as 1350 A.D. But the secret to a good cassoulet — wh… healthy home cooked food How To Cook Beef Healthy Healthy Ways To Cook Brown Rice Rice is a healthy food when prepared properly … If you don’t have any, then green or brown will do. Definitely do not use r… Brown rice, once the darling carb of the health conscious, is often overcooked and mushy … and ripe for reinvention. Here you’ll find 17 recipes that’ll take brown rice to another level. With generous amounts of fiber, protein and complex carbohydrates per serving, brown rice is certainly a healthy food to have in your … try adding calories to the rice in another way. You may want t… How To cook healthy roast potatoes How To Cook Healthy Cube Steak No matter how you cook it, you’ll love this inexpensive and versatile cut of beef. Click “Launch Gallery” to see six easy cube steak recipes that I know you’ll want to try! How do you cook yours? I was going through my freezer and have two packages of cube steak. I’d love to go ahead and cook them but I don’t think I’ve ever made it before. I’d love to see any recipes yo… Cook until the meat is as done as you like—about 10 -20 minutes Cut in thin strips against the grain on a 45-degree angle to the cutting board. serve with vegetable and carb of your choice. Season eac… crock pot cubed Steak with Gravy I think my love for my slow cooker is pretty well known (well, at least to my family). It really is
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giftideasforall-blog1 · 6 years ago
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Light Up Your and Your Loved Ones Diwali with These Gifts
It’s that time of the year again when the whole of India will be dressed up in lights and laughing in crackers. The five day festival of Diwali will start from 5th November in 2018. The best thing about this festival is anyone can expect anyone to land at their doorstep, promising a good time with talks and food. And while people are meeting one another, they cannot say goodbye without offering something as a gift. While you can stick to the traditional presents like mithais and showpieces, it is a different experience of giving gifts no one will be expecting. If you are someone who looks forward to presenting your loved ones with gifts the most during this festival, then we list some of the best and sure to be loved Diwali gifts for you.
1.       Tea or Coffee Hamper
We Indians love our cup of tea and coffee. Gift your loved one a lovely hamper of their favourite beverage containing varieties of the beverage, cookies, cakes, and many more goodies.
2.       A Basket of Fresh, Salty and Sweet Treats
Move over mithais. Gift health and taste with a box of cookies, masala laced dry fruits, salty biscuits, peanut butter, or a basket of fresh fruits and dry fruit to your dear ones. You can buy these Diwali gifts online on any shopping site.  
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3.       Home Décor Gifts
During Diwali, you can find many home décor gifts centred around the theme of the festival. You can gift coasters with funny Diwali quotes and pictures, flower vases with a picture of Lord Ganesh, beautiful glass diyas or lamps, attractive dry fruit and mithai containers, and more.
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4.       Organic Gourmet Gift
For the health conscious, this one is the perfect gift. By providing this gift, you can make sure your friends or family members can maintain their health during the festival, which calls for gorging on sweets and oil dripped delights. The hamper contains all gut-friendly goodies such as herbal teas, honey, natural jams, sunflower, chia seeds, etc.
5.       A Homemade Dish
Every kitchen bustles with greater activity during this festival in preparation of the traditional savouries and also some new recipes. If you have prepared a delicacy yourself, it can be a great Diwali gift idea.
6.       Incense Burner
Everyone needs a moment of peace and calmness amidst the daily chaos. Gift an incense burner that exudes a pleasant and soothing scent and beautiful visuals with its back flowing effect.
7.       Day Lanterns
A unique Diwali gift, it will make sure your loved ones’ days during Diwali are as bright and colourful as their nights. Day lanterns catch sunlight and fill the room with bright lights.
8.       Smart Mugs or Sturdy Bags
These can be the best Diwali gifts for employees. Employers can reward their employees for their hard work and dedication with a self-stirrer or steel mugs, sturdy backpacks they can take to the office or on holiday, etc.
Have you decided on your gift? We hope you will enjoy finding the best Diwali gifts and presenting them to your loved ones.
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evodex · 6 years ago
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11 Best Baby Soap In India
Baby skin loses moisture faster than adult skin, thereby it’s a must to keep your little one’s skin hydrated and nourished at all times. You have to find the best baby soap from the market options based on your baby’s skin type, climate, and age.
It’s a difficult task to pick the right baby soap from a huge variety of soaps in the market. Almost all of them mentioned as natural, mild, gentle and safe to use. But, how do you know the right product for your baby?
The skin type may vary in each kid. One may have a dry skin, and the other may have an itchy skin. Like I tried to use the Johnson & Johnson for my little one but it rashed her skin then I started to use DermaDew baby soap and it really helped to reduce skin dryness, itching and make it smooth and soft.
As a new parent, you should know certain important parameters while selecting the right baby soap for your little one.
pH Value (close to 7)
Paraben-free
Hypoallergenic
Tear Free
Mild Lather
Mild Fragrance
Ingredients
pH value of baby soap is an important criterion to make sure it is tear free. The pH of the eyes is close to 7. The pH of skin and hair is 4.5 to 6. So, pH balance in a baby soap implies pH matching of the pH of baby’s skin and hair, that is 4.5 to 6. Normally, baby soaps keep a pH value closest to 7, ie pH of water (neutral: neither acidic nor alkaline) which won’t give irritation to eyes, mouth, nose or other orifices.
Now, let us have a look at the best baby soap available in the Indian market.
Best Baby Soap In India 2018
#1. Pigeon Baby Transparent Soap
Pigeon Baby Transparent Soap is an ultra mild baby soap contains squalene (natural antioxidant) and ceramides (protect from skin wrinkles, dry skin, and itchy skin). The combination of coconut, jojoba, and castor oils in the soap moisturize your baby’s skin effectively.
Furthermore, it contains Glycerin, a well known moisturizing agent, contributes to keeping your baby skin soft and smooth.
Best For: Babies of Sensitive skin type
Amazon Customer Rating: 4.6 / 5
Pros:
Recommended for both babies and adults with sensitive skin
Ultra mild and transparent
Amazing fragrance lasts for a long time
Available with a soap case
Hypoallergenic
Contains natural plant extracts of Jojoba and Chamomile which makes baby’s skin soft and healthy.
Easy to lather and rinse off
Cons:
Relatively costly
Chances for eye irritation
#2. Himalaya Gentle Baby Soap
Himalaya Gentle Baby soap is recommended for daily use and ideal for babies with normal skin type. It gently cleanses and conditions baby’s skin effectively.
Coming to the ingredients, it has the goodness of Olive and Almond Oils (Jaitun and Vatada) – rich in Vitamins that moisturize, protect and nourishes the skin.
This Himalaya baby soap is tested its mildness for baby skin (letting parents and healthcare professionals know that they can trust these products for baby’s delicate skin), free from Parabens, animal Fats & artificial colors. Have a soft good fragrance, keep baby fresh and pleasant.
Best For: Babies of normal skin type
Amazon Customer Rating: 4.4 / 5
Pros :
Recommended for daily use
This is a herbal product from Himalaya
Mild fragrance
Ensures healthy glowing skin
Cons:
Chances to cause eye irritation
#3. Chicco Baby Moments Soap
Chicco is a trusted brand for newborn babies for long years. Their baby soap is formulated to minimize the risk of skin allergies.
Chicco Baby Moments Soap has a glycerine vegetable based soap formula which is best to moisturize the skin.
Sometimes, it makes the baby skin dry and the eyes sting while bathing.
Best For: Babies having itchy skin
Amazon Customer Rating: 3.8 / 5
Pros:
Paraben-free, hypoallergenic, clinically tested on sensitive skin
Available to buy in 2 sizes, 75 gm, and 125gm
Best to treat skin allergies – hypoallergenic
Cons:
Not sure about it’s No Tear formula, chances for eye irritation
Best Baby Soap For Fairness In India
#4. Mee Mee Nourishing Baby Soap with Almond & Milk Extract
Mee Mee Nourishing Baby Soap is a great choice for newborns and young children.
It has the goodness of almond, aloe vera, and milk extracts. Almond has skin lightening properties and aloe vera maintains skin elasticity.
This baby soap has a mild fragrance and it is tear free.
Best For: Babies of normal skin
Amazon Customer Rating: 4.1 / 5
Pros:
Best suited for newborn, infants and toddlers
Follows international standards of safety and hygiene
No harmful preservatives added
Free of Parabens
Cons:
Chances of eye irritation to some kids
#5. Dermadew Baby Soap
As it contains Aloe Vera as the main ingredient along with olive extract, glycerine, and milk cream, Dermadew Baby Soap helps to improve the glow and color of the baby skin depending on skin type. Milk cream is very efficient in controlling the production of melanin (pigment to control skin color).
This baby soap is best to maintain the moisture of your baby’s skin and prevent it from drying, that eventually provides a good skin tone on a regular use.
Best For: Babies of dry skin type especially in winter season
Amazon Customer Rating: 3.9 / 5
Pros:
Soft and gentle on skin with pH comparable to skin pH (same with skin’s acid mantle pH level of between 4.5-5.5).
Suitable for sensitive skin
Has a fresh fragrance (Contains Green Notes based on the fragrance wheel method of fragrance classification).
Provides an overall glow to the baby skin
Cons:
Sometimes difficult to get single packs online
Not suited everyone for skin whitening. Effective in some babies.
Best Organic Baby Soaps in India
#6. Rustic Art Organic Baby Soap
If you are looking for a handmade, organic, and chemical free baby soap, then Rustic art organic baby soap is an ideal choice. It comes with eco-friendly packing.
This baby soap is made up of vegetable oils and has the goodness of organic corn oil, organic coconut oil, organic castor oil, organic neem oil, organic olive oil, and organic aloe-gel. It also contains chamomile, shea butter, and green tea.
As its pH is neutral, it is recommended for all types of skins.
Best For: Babies having most sensitive skin types
Amazon Customer Rating: 3.9 / 5
Pros:
It is a handmade baby soap – no manufacturing machinery used
Contains only vegetable oils
No harmful preservatives added
Free of Parabens
Neutral pH
Eco-friendly packing
It has the natural fragrance of vegetable oils
Cons:
Melts easily, need to wrap carefully
It stings the eyes
Compared with other baby soaps, doesn’t moisturize well
#7. La Flora Organics Baby Soft Handmade Mild Soap Bar
La Flora Organics Baby Soft Handmade Mild Soap Bar is a natural bathing bar for babies of sensitive skin. It is a vegan, chemical free, and mild baby soap.
This baby soap contains organic coconut oil, organic virgin olive oil, organic castor oil, palm oil, org sunflower oil, organic shea butter, organic calendula oil and essential oil of lavender. Virgin coconut and olive oils cleanse and conditions the sensitive skin naturally.
Best For: Babies of sensitive skin with extreme skin irritations
Amazon Customer Rating: 4.9 / 5
Pros:
It is a vegan baby soap
Paraben-free
It is a handmade baby soap
Cons:
No tear formula. It stings the eyes
Slightly costly compared with other baby soaps
Best Baby Soap For Sensitive Skin
#8. Himalaya Nourishing Baby Soap
The Nourishing Baby Soap is a herbal product of Himalaya and it is free from artificial colors. It has a mild refreshing fragrance lasts for almost all the day.
Himalaya Nourishing Baby Soap is formulated with honey and milk, a perfect combination to treat sensitive skin. Milk is a gentle cleanser and honey makes the skin smooth and soft. Other ingredients are sunflower and castor oil, which protects the baby’s skin from infections, rashes, and irritation.
Best For: Ideal baby soap to use in a monsoon season
Amazon Customer Rating: 4.2 / 5
Pros:
Relatively low cost compared with other baby soaps
Free from Parabens, artificial colors, and animal fats
Ideal for Monsoon season
It’s a herbal product with milk and honey, free from chemicals
Reduces itching, inflammation, and redness
Lathers well
Pleasant smell
#9. Sebamed Baby Cleansing Bar
Often says that Sebamed Baby Cleansing Bar is a pediatrician recommended baby soap for newborns. It is suitable for all most all type of skin types because of its pH value, 5.5.
It contains a moisturizing complex of wheat germ oil, vitamins, and amino acids.
This German-made baby soap is 100% soap free, provides mild cleansing of baby’s delicate skin, making the skin smooth and soft and minimizing the risk of dryness and irritation.
The shape is quite good to hold tightly and easy to make a fine lather on your baby skin.
It may melt real fast and dissolve in water more often, so make sure to keep it in a dry place.
Best For: Ideal for skin types having pimples, blackheads and skin impurities
Amazon Customer Rating: 4.4 / 5
Pros:
100% soap free and alkali-free (pH 5.5)
Ideal to treat dryness and irritation
Best for delicate and sensitive skin
Cons:
Easy to dissolve in water and melt fast while bathing
Best Soap For 7 Year Old In India
#10. Curatio TediBar
Curatio Tedibar baby soap is suitable for toddlers and kids of all ages. The ideal one for dry and itchy skin.
It is safe to use on baby skin because it has the same pH as that of normal skin (pH 5-6).
Its regular use can stabilize the biological protective mantle of the skin and keeps it soft and healthy.
A small rub of this Tedibar soap is enough to lather the whole body.
Best For: Best suited for babies having a dry and itchy skin
Amazon Customer Rating: 4.0 / 5
Pros:
Suitable for children of all ages
pH of skin
Lathers well
Ideal for dry and itchy skin
Cons:
Need to be washed well with water than normal due to the slippery feel of the lather.
May sting the eyes
Little overpriced
It melts fast, lasts for 15-20 days
#11. Baby Dove Rich Moisture Soap
Baby Dove Rich Moisture Soap provides deep cleansing and removes dirt and oil. Ideal for school going kids. Recommended for all skin types.
It is pH neutral and hypoallergenic which minimizes the chances of skin allergies. This Dove baby soap is a dermatologist, pediatrician and ophthalmologist tested.
It has a delicate mild fragrance which keeps your kid feel fresh and pleasant.
The one demerit is that we need a lot of water to wash the body from the lather thoroughly.
Best For: Best suited for babies with skin allergies
Amazon Customer Rating: 4.0 / 5
Pros:
Suitable for children of all ages
Prevents skin allergies
Dermatologist, pediatrician and ophthalmologist tested.
Mild, pleasant fragrance
pH neutral formula
Best for daily use
Cons:
Need to wash well with a lot of water to rinse off the lather well
Our kids are our first choice than anything else in this world. As a parent, it’s our responsibility to choose the right products at the right time to help them grow fit and healthy.
Find out the best baby soaps from this list which suits well on your baby skin, sometimes you have to do it on a trial and error basis. Definitely, you could stick into one product at the end which would be the best choice for your little one.
  The post 11 Best Baby Soap In India appeared first on Being Happy Mom.
11 Best Baby Soap In India published first on https://bestbabyinc.tumblr.com
0 notes
ashafriesen · 6 years ago
Text
11 Best Baby Soap In India
Baby skin loses moisture faster than adult skin, thereby it’s a must to keep your little one’s skin hydrated and nourished at all times. You have to find the best baby soap from the market options based on your baby’s skin type, climate, and age.
It’s a difficult task to pick the right baby soap from a huge variety of soaps in the market. Almost all of them mentioned as natural, mild, gentle and safe to use. But, how do you know the right product for your baby?
The skin type may vary in each kid. One may have a dry skin, and the other may have an itchy skin. Like I tried to use the Johnson & Johnson for my little one but it rashed her skin then I started to use DermaDew baby soap and it really helped to reduce skin dryness, itching and make it smooth and soft.
As a new parent, you should know certain important parameters while selecting the right baby soap for your little one.
pH Value (close to 7)
Paraben-free
Hypoallergenic
Tear Free
Mild Lather
Mild Fragrance
Ingredients
pH value of baby soap is an important criterion to make sure it is tear free. The pH of the eyes is close to 7. The pH of skin and hair is 4.5 to 6. So, pH balance in a baby soap implies pH matching of the pH of baby’s skin and hair, that is 4.5 to 6. Normally, baby soaps keep a pH value closest to 7, ie pH of water (neutral: neither acidic nor alkaline) which won’t give irritation to eyes, mouth, nose or other orifices.
Now, let us have a look at the best baby soap available in the Indian market.
Best Baby Soap In India 2018
#1. Pigeon Baby Transparent Soap
Pigeon Baby Transparent Soap is an ultra mild baby soap contains squalene (natural antioxidant) and ceramides (protect from skin wrinkles, dry skin, and itchy skin). The combination of coconut, jojoba, and castor oils in the soap moisturize your baby’s skin effectively.
Furthermore, it contains Glycerin, a well known moisturizing agent, contributes to keeping your baby skin soft and smooth.
Best For: Babies of Sensitive skin type
Amazon Customer Rating: 4.6 / 5
Pros:
Recommended for both babies and adults with sensitive skin
Ultra mild and transparent
Amazing fragrance lasts for a long time
Available with a soap case
Hypoallergenic
Contains natural plant extracts of Jojoba and Chamomile which makes baby’s skin soft and healthy.
Easy to lather and rinse off
Cons:
Relatively costly
Chances for eye irritation
#2. Himalaya Gentle Baby Soap
Himalaya Gentle Baby soap is recommended for daily use and ideal for babies with normal skin type. It gently cleanses and conditions baby’s skin effectively.
Coming to the ingredients, it has the goodness of Olive and Almond Oils (Jaitun and Vatada) – rich in Vitamins that moisturize, protect and nourishes the skin.
This Himalaya baby soap is tested its mildness for baby skin (letting parents and healthcare professionals know that they can trust these products for baby’s delicate skin), free from Parabens, animal Fats & artificial colors. Have a soft good fragrance, keep baby fresh and pleasant.
Best For: Babies of normal skin type
Amazon Customer Rating: 4.4 / 5
Pros :
Recommended for daily use
This is a herbal product from Himalaya
Mild fragrance
Ensures healthy glowing skin
Cons:
Chances to cause eye irritation
#3. Chicco Baby Moments Soap
Chicco is a trusted brand for newborn babies for long years. Their baby soap is formulated to minimize the risk of skin allergies.
Chicco Baby Moments Soap has a glycerine vegetable based soap formula which is best to moisturize the skin.
Sometimes, it makes the baby skin dry and the eyes sting while bathing.
Best For: Babies having itchy skin
Amazon Customer Rating: 3.8 / 5
Pros:
Paraben-free, hypoallergenic, clinically tested on sensitive skin
Available to buy in 2 sizes, 75 gm, and 125gm
Best to treat skin allergies – hypoallergenic
Cons:
Not sure about it’s No Tear formula, chances for eye irritation
Best Baby Soap For Fairness In India
#4. Mee Mee Nourishing Baby Soap with Almond & Milk Extract
Mee Mee Nourishing Baby Soap is a great choice for newborns and young children.
It has the goodness of almond, aloe vera, and milk extracts. Almond has skin lightening properties and aloe vera maintains skin elasticity.
This baby soap has a mild fragrance and it is tear free.
Best For: Babies of normal skin
Amazon Customer Rating: 4.1 / 5
Pros:
Best suited for newborn, infants and toddlers
Follows international standards of safety and hygiene
No harmful preservatives added
Free of Parabens
Cons:
Chances of eye irritation to some kids
#5. Dermadew Baby Soap
As it contains Aloe Vera as the main ingredient along with olive extract, glycerine, and milk cream, Dermadew Baby Soap helps to improve the glow and color of the baby skin depending on skin type. Milk cream is very efficient in controlling the production of melanin (pigment to control skin color).
This baby soap is best to maintain the moisture of your baby’s skin and prevent it from drying, that eventually provides a good skin tone on a regular use.
Best For: Babies of dry skin type especially in winter season
Amazon Customer Rating: 3.9 / 5
Pros:
Soft and gentle on skin with pH comparable to skin pH (same with skin’s acid mantle pH level of between 4.5-5.5).
Suitable for sensitive skin
Has a fresh fragrance (Contains Green Notes based on the fragrance wheel method of fragrance classification).
Provides an overall glow to the baby skin
Cons:
Sometimes difficult to get single packs online
Not suited everyone for skin whitening. Effective in some babies.
Best Organic Baby Soaps in India
#6. Rustic Art Organic Baby Soap
If you are looking for a handmade, organic, and chemical free baby soap, then Rustic art organic baby soap is an ideal choice. It comes with eco-friendly packing.
This baby soap is made up of vegetable oils and has the goodness of organic corn oil, organic coconut oil, organic castor oil, organic neem oil, organic olive oil, and organic aloe-gel. It also contains chamomile, shea butter, and green tea.
As its pH is neutral, it is recommended for all types of skins.
Best For: Babies having most sensitive skin types
Amazon Customer Rating: 3.9 / 5
Pros:
It is a handmade baby soap – no manufacturing machinery used
Contains only vegetable oils
No harmful preservatives added
Free of Parabens
Neutral pH
Eco-friendly packing
It has the natural fragrance of vegetable oils
Cons:
Melts easily, need to wrap carefully
It stings the eyes
Compared with other baby soaps, doesn’t moisturize well
#7. La Flora Organics Baby Soft Handmade Mild Soap Bar
La Flora Organics Baby Soft Handmade Mild Soap Bar is a natural bathing bar for babies of sensitive skin. It is a vegan, chemical free, and mild baby soap.
This baby soap contains organic coconut oil, organic virgin olive oil, organic castor oil, palm oil, org sunflower oil, organic shea butter, organic calendula oil and essential oil of lavender. Virgin coconut and olive oils cleanse and conditions the sensitive skin naturally.
Best For: Babies of sensitive skin with extreme skin irritations
Amazon Customer Rating: 4.9 / 5
Pros:
It is a vegan baby soap
Paraben-free
It is a handmade baby soap
Cons:
No tear formula. It stings the eyes
Slightly costly compared with other baby soaps
Best Baby Soap For Sensitive Skin
#8. Himalaya Nourishing Baby Soap
The Nourishing Baby Soap is a herbal product of Himalaya and it is free from artificial colors. It has a mild refreshing fragrance lasts for almost all the day.
Himalaya Nourishing Baby Soap is formulated with honey and milk, a perfect combination to treat sensitive skin. Milk is a gentle cleanser and honey makes the skin smooth and soft. Other ingredients are sunflower and castor oil, which protects the baby’s skin from infections, rashes, and irritation.
Best For: Ideal baby soap to use in a monsoon season
Amazon Customer Rating: 4.2 / 5
Pros:
Relatively low cost compared with other baby soaps
Free from Parabens, artificial colors, and animal fats
Ideal for Monsoon season
It’s a herbal product with milk and honey, free from chemicals
Reduces itching, inflammation, and redness
Lathers well
Pleasant smell
#9. Sebamed Baby Cleansing Bar
Often says that Sebamed Baby Cleansing Bar is a pediatrician recommended baby soap for newborns. It is suitable for all most all type of skin types because of its pH value, 5.5.
It contains a moisturizing complex of wheat germ oil, vitamins, and amino acids.
This German-made baby soap is 100% soap free, provides mild cleansing of baby’s delicate skin, making the skin smooth and soft and minimizing the risk of dryness and irritation.
The shape is quite good to hold tightly and easy to make a fine lather on your baby skin.
It may melt real fast and dissolve in water more often, so make sure to keep it in a dry place.
Best For: Ideal for skin types having pimples, blackheads and skin impurities
Amazon Customer Rating: 4.4 / 5
Pros:
100% soap free and alkali-free (pH 5.5)
Ideal to treat dryness and irritation
Best for delicate and sensitive skin
Cons:
Easy to dissolve in water and melt fast while bathing
Best Soap For 7 Year Old In India
#10. Curatio TediBar
Curatio Tedibar baby soap is suitable for toddlers and kids of all ages. The ideal one for dry and itchy skin.
It is safe to use on baby skin because it has the same pH as that of normal skin (pH 5-6).
Its regular use can stabilize the biological protective mantle of the skin and keeps it soft and healthy.
A small rub of this Tedibar soap is enough to lather the whole body.
Best For: Best suited for babies having a dry and itchy skin
Amazon Customer Rating: 4.0 / 5
Pros:
Suitable for children of all ages
pH of skin
Lathers well
Ideal for dry and itchy skin
Cons:
Need to be washed well with water than normal due to the slippery feel of the lather.
May sting the eyes
Little overpriced
It melts fast, lasts for 15-20 days
#11. Baby Dove Rich Moisture Soap
Baby Dove Rich Moisture Soap provides deep cleansing and removes dirt and oil. Ideal for school going kids. Recommended for all skin types.
It is pH neutral and hypoallergenic which minimizes the chances of skin allergies. This Dove baby soap is a dermatologist, pediatrician and ophthalmologist tested.
It has a delicate mild fragrance which keeps your kid feel fresh and pleasant.
The one demerit is that we need a lot of water to wash the body from the lather thoroughly.
Best For: Best suited for babies with skin allergies
Amazon Customer Rating: 4.0 / 5
Pros:
Suitable for children of all ages
Prevents skin allergies
Dermatologist, pediatrician and ophthalmologist tested.
Mild, pleasant fragrance
pH neutral formula
Best for daily use
Cons:
Need to wash well with a lot of water to rinse off the lather well
Our kids are our first choice than anything else in this world. As a parent, it’s our responsibility to choose the right products at the right time to help them grow fit and healthy.
Find out the best baby soaps from this list which suits well on your baby skin, sometimes you have to do it on a trial and error basis. Definitely, you could stick into one product at the end which would be the best choice for your little one.
  The post 11 Best Baby Soap In India appeared first on Being Happy Mom.
11 Best Baby Soap In India published first on https://parentcenternetwork.tumblr.com/
0 notes
buzztify · 5 years ago
Text
12 Powerful Foods that Boost your Immunity
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You can boost your immunity with certain types of foods and keep it strong for a long period. If you are having any flue, clod, or other infections then you should look for your local grocery store for these types of immunity booster foods.
Foods that Boost the Immune system
1. Citrus Fruits to Boost Immunity
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A lot of people consume Vitamin C after they have got cold. Vitamin C helps to boost your immune system. Vitamin C is also known for improving the production of white blood cells, which helps our body to fight such infections. All citrus fruits are rich in Vitamin C, and consuming these fruits can help to prevent any viruses or infections causing to your body. Variety of Citrus Fruits LemonsGrapefruitLimesClementine’sTangerinesOranges It is recommended to consume these fruits on a daily basis, as our body does not store any vitamins so you need to take it daily. However, 75 mg for women 90 mg for men as it is recommended on a daily basis. (source) If you opt for consuming vitamin C, make sure you don’t exceed 2000 mg a day. Vitamin C also helps you to cure a cold quicker but there is no such evidence that it helps against coronavirus SARC-CoV-2
2. Red Bell Pepper
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Comparing red bell pepper with citrus fruits then red bell pepper contains the maximum amount of vitamin C. Ounce for an ounce this pepper has almost 3 times the amount 127 mg and as Florida orange 45 mg They also have a high source of beta carotene. Apart from just improving your immune system, vitamin C also helps you to maintain healthy clear skin. Beta-carotene, where it helps your body transforms into vitamin A, helps your eyes and skin healthy.
3. Broccoli for Immunity
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Broccoli is a superfood it is a rich source of vitamins and minerals. It comes with vitamins A, C, & E and fiber and many other antioxidants. Broccoli is the healthiest food you should not forget to consume for boosting your immunity. If you are cooking broccoli then cook as little as possible as its power should be intact, or it is better you do not cook it. The best method is to steam it and keep all its vitamins and minerals in the food itself. (source)
4. Almonds for increasing Immunity
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Almonds are a good source of antioxidants when it comes to improving immunity. Almond is a fat-soluble vitamin, it requires fats to be absorbed properly. Almonds are fully packed with healthy vitamins and have healthy fats. For adults, you need only 45 mg of vitamin E per day. It means 46 almonds for a day that is a lot of almonds for a day if you are only consuming almonds and no other vitamin E food type.
5. Garlic
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There are many health benefits when it comes to garlic and modern science even confirmed that. Garlic is used in almost all parts of the world as a food ingredient. It adds a nice zing to the taste and it is good for health too. In a 12-week research study has found daily consumption of garlic supplements lowers the number of colds by 63% if comparing it with placebo. (source) In another research, it has found that a high dose of aged garlic extract (2.5 grams a day) reduce the number of sick days by cold or flu by 61% (source) Garlic is used in civilized times to cure infections. Garlic also slows down the hardening of arteries. Garlic contains immunity booster properties that come from good concentration sulfur-containing compounds like allicin.
6. Ginger an Immune System Booster
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Ginger is another ingredient like garlic you can consume after you get sick. Ginger helps in reducing the inflammation that helps reducing sore throat and inflammatory diseases. There is another bioactive substance in fresh ginger that is Gingerol, which helps in lowering the harm of infections. In addition, the ginger extract helps to lower the harm or the growth of different types of bacteria’s (source) A fresh ginger is also very effective against respiratory infections. (source) You can get fresh ginger near your mart or you can get the powdered ginger or tablets at any online store too.
7. Yogurt
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Yogurts are a good source of Vitamin D, try to get plain yogurt than any flavored as it may contain loads of sugar. If you do not like to consume plain yogurt then you can use natural and healthy sweeteners like fruits or some honey just for the taste. If you are trying to buy yogurt online then try looking for particular brands for its natural vitamin. Vitamin D helps to boost the immune system and keeps you healthy, boosts your body’s natural defense system and keeps you away from any infectious diseases. There are some clinical trials are going on to see its effect on coronavirus (COVID-19)
8. Sunflower Seeds
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Sunflower seeds have a bag full of nutrients like prosperous, magnesium, vitamin B-6 and E. Whereas Vitamin E helps to maintain immune system function, there are some other foods that also contain vitamin E those are avocado & dark leafy green. If you do not have these seeds, then you can get it sunflower seeds online or store near you they are easily available. Sunflower seeds are rich in selenium. Just 1 ounce of sunflower seed contains half spoon of selenium that is required for an average adult on a daily basis. A study reveals that it is used to fight against some deadly infections like swine flu (H1N1)
9. How Turmeric increases your immune system
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Turmeric a powerful food item it is mostly used in India for thousands of years as a medicinal herb and as a spice too. Turmeric is a strong powerful antioxidant and has a strong anti-inflammatory effect on the body. Turmeric's main ingredient is Curcumin. Inflammation is necessary as it helps our body to fight against any infections and it repairs any damages to our body. As this research says turmeric contains a high concentration of curcumin, which gives its turmeric its yellow color and helps fight and lowers exercise-induced muscle damage. Curcumin is known for its immunity booster based on research done on animals and antiviral.
10. How Green Tea helps in boosting immunity
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Green tea is rich in flavonoids and it is one of the types of antioxidants. Moreover, green tea where it stands out in the levels of epigallocatechin gallate (EGCG), another powerful antioxidant. In research it is found out that EGCG boosts the immune system, green tea does not ferment and prevents EGCG like black tea destroys EGCG completely. Green tea also contains amino acids L-theanine that helps in fighting infections and germs as it has compounds in T cells.
11. Kiwi
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Kiwis are a good rich source of essentials nutrients like potassium folate, Vitamin K, and C. Vitamin C in Kiwis helps in boosting white blood cells, it also attacks harmful infections, and other nutrients in kiwis keep your body stay fit. Consuming 1 cup of kiwi juice will provide you with 273% of your daily recommendation unit. In research, kiwis not only improve your immune system but also helps you to reduce the development of cold and flu.
12. Shellfish
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You may not be thinking of shellfish when you want to boost your immune system but there are some shellfish that are a good source of zinc. Zinc is equally important to our body like vitamins and minerals, as our body requires it so that our immune cells can function properly as required. Zinc rich shellfish LobsterMusselsCrabOysters Remember, too much zinc can hamper your immune system. Consume only the desired amount of zinc as recommended in the diet. 11 mg for adult men8 mg for most adult women Pay attention to your daily intake of vitamins so you do not overeat or eat little of any of those vitamins. Eating the right amount of food with nutrients and minerals is a good start, and it will prevent you and your family from cold, flu, and other infections. Some food can be allergic to someone or maybe not we recommend you consult your doctor if you for your allergies before consuming these foods. Read More - Is Peanut Butter Ketogenic? Powerful Carbs to Calories Read More - Vitamin B6 Deficiency, Symptoms and Signs in adults Read the full article
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evodex · 6 years ago
Text
11 Best Baby Soap In India
Baby skin loses moisture faster than adult skin, thereby it’s a must to keep your little one’s skin hydrated and nourished at all times. You have to find the best baby soap from the market options based on your baby’s skin type, climate, and age.
It’s a difficult task to pick the right baby soap from a huge variety of soaps in the market. Almost all of them mentioned as natural, mild, gentle and safe to use. But, how do you know the right product for your baby?
The skin type may vary in each kid. One may have a dry skin, and the other may have an itchy skin. Like I tried to use the Johnson & Johnson for my little one but it rashed her skin then I started to use DermaDew baby soap and it really helped to reduce skin dryness, itching and make it smooth and soft.
As a new parent, you should know certain important parameters while selecting the right baby soap for your little one.
pH Value (close to 7)
Paraben-free
Hypoallergenic
Tear Free
Mild Lather
Mild Fragrance
Ingredients
pH value of baby soap is an important criterion to make sure it is tear free. The pH of the eyes is close to 7. The pH of skin and hair is 4.5 to 6. So, pH balance in a baby soap implies pH matching of the pH of baby’s skin and hair, that is 4.5 to 6. Normally, baby soaps keep a pH value closest to 7, ie pH of water (neutral: neither acidic nor alkaline) which won’t give irritation to eyes, mouth, nose or other orifices.
Now, let us have a look at the best baby soap available in the Indian market.
Best Baby Soap In India 2018
#1. Pigeon Baby Transparent Soap
Pigeon Baby Transparent Soap is an ultra mild baby soap contains squalene (natural antioxidant) and ceramides (protect from skin wrinkles, dry skin, and itchy skin). The combination of coconut, jojoba, and castor oils in the soap moisturize your baby’s skin effectively.
Furthermore, it contains Glycerin, a well known moisturizing agent, contributes to keeping your baby skin soft and smooth.
Best For: Babies of Sensitive skin type
Amazon Customer Rating: 4.6 / 5
Pros:
Recommended for both babies and adults with sensitive skin
Ultra mild and transparent
Amazing fragrance lasts for a long time
Available with a soap case
Hypoallergenic
Contains natural plant extracts of Jojoba and Chamomile which makes baby’s skin soft and healthy.
Easy to lather and rinse off
Cons:
Relatively costly
Chances for eye irritation
#2. Himalaya Gentle Baby Soap
Himalaya Gentle Baby soap is recommended for daily use and ideal for babies with normal skin type. It gently cleanses and conditions baby’s skin effectively.
Coming to the ingredients, it has the goodness of Olive and Almond Oils (Jaitun and Vatada) – rich in Vitamins that moisturize, protect and nourishes the skin.
This Himalaya baby soap is tested its mildness for baby skin (letting parents and healthcare professionals know that they can trust these products for baby’s delicate skin), free from Parabens, animal Fats & artificial colors. Have a soft good fragrance, keep baby fresh and pleasant.
Best For: Babies of normal skin type
Amazon Customer Rating: 4.4 / 5
Pros :
Recommended for daily use
This is a herbal product from Himalaya
Mild fragrance
Ensures healthy glowing skin
Cons:
Chances to cause eye irritation
#3. Chicco Baby Moments Soap
Chicco is a trusted brand for newborn babies for long years. Their baby soap is formulated to minimize the risk of skin allergies.
Chicco Baby Moments Soap has a glycerine vegetable based soap formula which is best to moisturize the skin.
Sometimes, it makes the baby skin dry and the eyes sting while bathing.
Best For: Babies having itchy skin
Amazon Customer Rating: 3.8 / 5
Pros:
Paraben-free, hypoallergenic, clinically tested on sensitive skin
Available to buy in 2 sizes, 75 gm, and 125gm
Best to treat skin allergies – hypoallergenic
Cons:
Not sure about it’s No Tear formula, chances for eye irritation
Best Baby Soap For Fairness In India
#4. Mee Mee Nourishing Baby Soap with Almond & Milk Extract
Mee Mee Nourishing Baby Soap is a great choice for newborns and young children.
It has the goodness of almond, aloe vera, and milk extracts. Almond has skin lightening properties and aloe vera maintains skin elasticity.
This baby soap has a mild fragrance and it is tear free.
Best For: Babies of normal skin
Amazon Customer Rating: 4.1 / 5
Pros:
Best suited for newborn, infants and toddlers
Follows international standards of safety and hygiene
No harmful preservatives added
Free of Parabens
Cons:
Chances of eye irritation to some kids
#5. Dermadew Baby Soap
As it contains Aloe Vera as the main ingredient along with olive extract, glycerine, and milk cream, Dermadew Baby Soap helps to improve the glow and color of the baby skin depending on skin type. Milk cream is very efficient in controlling the production of melanin (pigment to control skin color).
This baby soap is best to maintain the moisture of your baby’s skin and prevent it from drying, that eventually provides a good skin tone on a regular use.
Best For: Babies of dry skin type especially in winter season
Amazon Customer Rating: 3.9 / 5
Pros:
Soft and gentle on skin with pH comparable to skin pH (same with skin’s acid mantle pH level of between 4.5-5.5).
Suitable for sensitive skin
Has a fresh fragrance (Contains Green Notes based on the fragrance wheel method of fragrance classification).
Provides an overall glow to the baby skin
Cons:
Sometimes difficult to get single packs online
Not suited everyone for skin whitening. Effective in some babies.
Best Organic Baby Soaps in India
#6. Rustic Art Organic Baby Soap
If you are looking for a handmade, organic, and chemical free baby soap, then Rustic art organic baby soap is an ideal choice. It comes with eco-friendly packing.
This baby soap is made up of vegetable oils and has the goodness of organic corn oil, organic coconut oil, organic castor oil, organic neem oil, organic olive oil, and organic aloe-gel. It also contains chamomile, shea butter, and green tea.
As its pH is neutral, it is recommended for all types of skins.
Best For: Babies having most sensitive skin types
Amazon Customer Rating: 3.9 / 5
Pros:
It is a handmade baby soap – no manufacturing machinery used
Contains only vegetable oils
No harmful preservatives added
Free of Parabens
Neutral pH
Eco-friendly packing
It has the natural fragrance of vegetable oils
Cons:
Melts easily, need to wrap carefully
It stings the eyes
Compared with other baby soaps, doesn’t moisturize well
#7. La Flora Organics Baby Soft Handmade Mild Soap Bar
La Flora Organics Baby Soft Handmade Mild Soap Bar is a natural bathing bar for babies of sensitive skin. It is a vegan, chemical free, and mild baby soap.
This baby soap contains organic coconut oil, organic virgin olive oil, organic castor oil, palm oil, org sunflower oil, organic shea butter, organic calendula oil and essential oil of lavender. Virgin coconut and olive oils cleanse and conditions the sensitive skin naturally.
Best For: Babies of sensitive skin with extreme skin irritations
Amazon Customer Rating: 4.9 / 5
Pros:
It is a vegan baby soap
Paraben-free
It is a handmade baby soap
Cons:
No tear formula. It stings the eyes
Slightly costly compared with other baby soaps
Best Baby Soap For Sensitive Skin
#8. Himalaya Nourishing Baby Soap
The Nourishing Baby Soap is a herbal product of Himalaya and it is free from artificial colors. It has a mild refreshing fragrance lasts for almost all the day.
Himalaya Nourishing Baby Soap is formulated with honey and milk, a perfect combination to treat sensitive skin. Milk is a gentle cleanser and honey makes the skin smooth and soft. Other ingredients are sunflower and castor oil, which protects the baby’s skin from infections, rashes, and irritation.
Best For: Ideal baby soap to use in a monsoon season
Amazon Customer Rating: 4.2 / 5
Pros:
Relatively low cost compared with other baby soaps
Free from Parabens, artificial colors, and animal fats
Ideal for Monsoon season
It’s a herbal product with milk and honey, free from chemicals
Reduces itching, inflammation, and redness
Lathers well
Pleasant smell
#9. Sebamed Baby Cleansing Bar
Often says that Sebamed Baby Cleansing Bar is a pediatrician recommended baby soap for newborns. It is suitable for all most all type of skin types because of its pH value, 5.5.
It contains a moisturizing complex of wheat germ oil, vitamins, and amino acids.
This German-made baby soap is 100% soap free, provides mild cleansing of baby’s delicate skin, making the skin smooth and soft and minimizing the risk of dryness and irritation.
The shape is quite good to hold tightly and easy to make a fine lather on your baby skin.
It may melt real fast and dissolve in water more often, so make sure to keep it in a dry place.
Best For: Ideal for skin types having pimples, blackheads and skin impurities
Amazon Customer Rating: 4.4 / 5
Pros:
100% soap free and alkali-free (pH 5.5)
Ideal to treat dryness and irritation
Best for delicate and sensitive skin
Cons:
Easy to dissolve in water and melt fast while bathing
Best Soap For 7 Year Old In India
#10. Curatio TediBar
Curatio Tedibar baby soap is suitable for toddlers and kids of all ages. The ideal one for dry and itchy skin.
It is safe to use on baby skin because it has the same pH as that of normal skin (pH 5-6).
Its regular use can stabilize the biological protective mantle of the skin and keeps it soft and healthy.
A small rub of this Tedibar soap is enough to lather the whole body.
Best For: Best suited for babies having a dry and itchy skin
Amazon Customer Rating: 4.0 / 5
Pros:
Suitable for children of all ages
pH of skin
Lathers well
Ideal for dry and itchy skin
Cons:
Need to be washed well with water than normal due to the slippery feel of the lather.
May sting the eyes
Little overpriced
It melts fast, lasts for 15-20 days
#11. Baby Dove Rich Moisture Soap
Baby Dove Rich Moisture Soap provides deep cleansing and removes dirt and oil. Ideal for school going kids. Recommended for all skin types.
It is pH neutral and hypoallergenic which minimizes the chances of skin allergies. This Dove baby soap is a dermatologist, pediatrician and ophthalmologist tested.
It has a delicate mild fragrance which keeps your kid feel fresh and pleasant.
The one demerit is that we need a lot of water to wash the body from the lather thoroughly.
Best For: Best suited for babies with skin allergies
Amazon Customer Rating: 4.0 / 5
Pros:
Suitable for children of all ages
Prevents skin allergies
Dermatologist, pediatrician and ophthalmologist tested.
Mild, pleasant fragrance
pH neutral formula
Best for daily use
Cons:
Need to wash well with a lot of water to rinse off the lather well
Our kids are our first choice than anything else in this world. As a parent, it’s our responsibility to choose the right products at the right time to help them grow fit and healthy.
Find out the best baby soaps from this list which suits well on your baby skin, sometimes you have to do it on a trial and error basis. Definitely, you could stick into one product at the end which would be the best choice for your little one.
  The post 11 Best Baby Soap In India appeared first on Being Happy Mom.
11 Best Baby Soap In India published first on https://bestbabyinc.tumblr.com
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evodex · 6 years ago
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11 Best Baby Soap In India
Baby skin loses moisture faster than adult skin, thereby it’s a must to keep your little one’s skin hydrated and nourished at all times. You have to find the best baby soap from the market options based on your baby’s skin type, climate, and age.
It’s a difficult task to pick the right baby soap from a huge variety of soaps in the market. Almost all of them mentioned as natural, mild, gentle and safe to use. But, how do you know the right product for your baby?
The skin type may vary in each kid. One may have a dry skin, and the other may have an itchy skin. Like I tried to use the Johnson & Johnson for my little one but it rashed her skin then I started to use DermaDew baby soap and it really helped to reduce skin dryness, itching and make it smooth and soft.
As a new parent, you should know certain important parameters while selecting the right baby soap for your little one.
pH Value (close to 7)
Paraben-free
Hypoallergenic
Tear Free
Mild Lather
Mild Fragrance
Ingredients
pH value of baby soap is an important criterion to make sure it is tear free. The pH of the eyes is close to 7. The pH of skin and hair is 4.5 to 6. So, pH balance in a baby soap implies pH matching of the pH of baby’s skin and hair, that is 4.5 to 6. Normally, baby soaps keep a pH value closest to 7, ie pH of water (neutral: neither acidic nor alkaline) which won’t give irritation to eyes, mouth, nose or other orifices.
Now, let us have a look at the best baby soap available in the Indian market.
Best Baby Soap In India 2018
#1. Pigeon Baby Transparent Soap
Pigeon Baby Transparent Soap is an ultra mild baby soap contains squalene (natural antioxidant) and ceramides (protect from skin wrinkles, dry skin, and itchy skin). The combination of coconut, jojoba, and castor oils in the soap moisturize your baby’s skin effectively.
Furthermore, it contains Glycerin, a well known moisturizing agent, contributes to keeping your baby skin soft and smooth.
Best For: Babies of Sensitive skin type
Amazon Customer Rating: 4.6 / 5
Pros:
Recommended for both babies and adults with sensitive skin
Ultra mild and transparent
Amazing fragrance lasts for a long time
Available with a soap case
Hypoallergenic
Contains natural plant extracts of Jojoba and Chamomile which makes baby’s skin soft and healthy.
Easy to lather and rinse off
Cons:
Relatively costly
Chances for eye irritation
#2. Himalaya Gentle Baby Soap
Himalaya Gentle Baby soap is recommended for daily use and ideal for babies with normal skin type. It gently cleanses and conditions baby’s skin effectively.
Coming to the ingredients, it has the goodness of Olive and Almond Oils (Jaitun and Vatada) – rich in Vitamins that moisturize, protect and nourishes the skin.
This Himalaya baby soap is tested its mildness for baby skin (letting parents and healthcare professionals know that they can trust these products for baby’s delicate skin), free from Parabens, animal Fats & artificial colors. Have a soft good fragrance, keep baby fresh and pleasant.
Best For: Babies of normal skin type
Amazon Customer Rating: 4.4 / 5
Pros :
Recommended for daily use
This is a herbal product from Himalaya
Mild fragrance
Ensures healthy glowing skin
Cons:
Chances to cause eye irritation
#3. Chicco Baby Moments Soap
Chicco is a trusted brand for newborn babies for long years. Their baby soap is formulated to minimize the risk of skin allergies.
Chicco Baby Moments Soap has a glycerine vegetable based soap formula which is best to moisturize the skin.
Sometimes, it makes the baby skin dry and the eyes sting while bathing.
Best For: Babies having itchy skin
Amazon Customer Rating: 3.8 / 5
Pros:
Paraben-free, hypoallergenic, clinically tested on sensitive skin
Available to buy in 2 sizes, 75 gm, and 125gm
Best to treat skin allergies – hypoallergenic
Cons:
Not sure about it’s No Tear formula, chances for eye irritation
Best Baby Soap For Fairness In India
#4. Mee Mee Nourishing Baby Soap with Almond & Milk Extract
Mee Mee Nourishing Baby Soap is a great choice for newborns and young children.
It has the goodness of almond, aloe vera, and milk extracts. Almond has skin lightening properties and aloe vera maintains skin elasticity.
This baby soap has a mild fragrance and it is tear free.
Best For: Babies of normal skin
Amazon Customer Rating: 4.1 / 5
Pros:
Best suited for newborn, infants and toddlers
Follows international standards of safety and hygiene
No harmful preservatives added
Free of Parabens
Cons:
Chances of eye irritation to some kids
#5. Dermadew Baby Soap
As it contains Aloe Vera as the main ingredient along with olive extract, glycerine, and milk cream, Dermadew Baby Soap helps to improve the glow and color of the baby skin depending on skin type. Milk cream is very efficient in controlling the production of melanin (pigment to control skin color).
This baby soap is best to maintain the moisture of your baby’s skin and prevent it from drying, that eventually provides a good skin tone on a regular use.
Best For: Babies of dry skin type especially in winter season
Amazon Customer Rating: 3.9 / 5
Pros:
Soft and gentle on skin with pH comparable to skin pH (same with skin’s acid mantle pH level of between 4.5-5.5).
Suitable for sensitive skin
Has a fresh fragrance (Contains Green Notes based on the fragrance wheel method of fragrance classification).
Provides an overall glow to the baby skin
Cons:
Sometimes difficult to get single packs online
Not suited everyone for skin whitening. Effective in some babies.
Best Organic Baby Soaps in India
#6. Rustic Art Organic Baby Soap
If you are looking for a handmade, organic, and chemical free baby soap, then Rustic art organic baby soap is an ideal choice. It comes with eco-friendly packing.
This baby soap is made up of vegetable oils and has the goodness of organic corn oil, organic coconut oil, organic castor oil, organic neem oil, organic olive oil, and organic aloe-gel. It also contains chamomile, shea butter, and green tea.
As its pH is neutral, it is recommended for all types of skins.
Best For: Babies having most sensitive skin types
Amazon Customer Rating: 3.9 / 5
Pros:
It is a handmade baby soap – no manufacturing machinery used
Contains only vegetable oils
No harmful preservatives added
Free of Parabens
Neutral pH
Eco-friendly packing
It has the natural fragrance of vegetable oils
Cons:
Melts easily, need to wrap carefully
It stings the eyes
Compared with other baby soaps, doesn’t moisturize well
#7. La Flora Organics Baby Soft Handmade Mild Soap Bar
La Flora Organics Baby Soft Handmade Mild Soap Bar is a natural bathing bar for babies of sensitive skin. It is a vegan, chemical free, and mild baby soap.
This baby soap contains organic coconut oil, organic virgin olive oil, organic castor oil, palm oil, org sunflower oil, organic shea butter, organic calendula oil and essential oil of lavender. Virgin coconut and olive oils cleanse and conditions the sensitive skin naturally.
Best For: Babies of sensitive skin with extreme skin irritations
Amazon Customer Rating: 4.9 / 5
Pros:
It is a vegan baby soap
Paraben-free
It is a handmade baby soap
Cons:
No tear formula. It stings the eyes
Slightly costly compared with other baby soaps
Best Baby Soap For Sensitive Skin
#8. Himalaya Nourishing Baby Soap
The Nourishing Baby Soap is a herbal product of Himalaya and it is free from artificial colors. It has a mild refreshing fragrance lasts for almost all the day.
Himalaya Nourishing Baby Soap is formulated with honey and milk, a perfect combination to treat sensitive skin. Milk is a gentle cleanser and honey makes the skin smooth and soft. Other ingredients are sunflower and castor oil, which protects the baby’s skin from infections, rashes, and irritation.
Best For: Ideal baby soap to use in a monsoon season
Amazon Customer Rating: 4.2 / 5
Pros:
Relatively low cost compared with other baby soaps
Free from Parabens, artificial colors, and animal fats
Ideal for Monsoon season
It’s a herbal product with milk and honey, free from chemicals
Reduces itching, inflammation, and redness
Lathers well
Pleasant smell
#9. Sebamed Baby Cleansing Bar
Often says that Sebamed Baby Cleansing Bar is a pediatrician recommended baby soap for newborns. It is suitable for all most all type of skin types because of its pH value, 5.5.
It contains a moisturizing complex of wheat germ oil, vitamins, and amino acids.
This German-made baby soap is 100% soap free, provides mild cleansing of baby’s delicate skin, making the skin smooth and soft and minimizing the risk of dryness and irritation.
The shape is quite good to hold tightly and easy to make a fine lather on your baby skin.
It may melt real fast and dissolve in water more often, so make sure to keep it in a dry place.
Best For: Ideal for skin types having pimples, blackheads and skin impurities
Amazon Customer Rating: 4.4 / 5
Pros:
100% soap free and alkali-free (pH 5.5)
Ideal to treat dryness and irritation
Best for delicate and sensitive skin
Cons:
Easy to dissolve in water and melt fast while bathing
Best Soap For 7 Year Old In India
#10. Curatio TediBar
Curatio Tedibar baby soap is suitable for toddlers and kids of all ages. The ideal one for dry and itchy skin.
It is safe to use on baby skin because it has the same pH as that of normal skin (pH 5-6).
Its regular use can stabilize the biological protective mantle of the skin and keeps it soft and healthy.
A small rub of this Tedibar soap is enough to lather the whole body.
Best For: Best suited for babies having a dry and itchy skin
Amazon Customer Rating: 4.0 / 5
Pros:
Suitable for children of all ages
pH of skin
Lathers well
Ideal for dry and itchy skin
Cons:
Need to be washed well with water than normal due to the slippery feel of the lather.
May sting the eyes
Little overpriced
It melts fast, lasts for 15-20 days
#11. Baby Dove Rich Moisture Soap
Baby Dove Rich Moisture Soap provides deep cleansing and removes dirt and oil. Ideal for school going kids. Recommended for all skin types.
It is pH neutral and hypoallergenic which minimizes the chances of skin allergies. This Dove baby soap is a dermatologist, pediatrician and ophthalmologist tested.
It has a delicate mild fragrance which keeps your kid feel fresh and pleasant.
The one demerit is that we need a lot of water to wash the body from the lather thoroughly.
Best For: Best suited for babies with skin allergies
Amazon Customer Rating: 4.0 / 5
Pros:
Suitable for children of all ages
Prevents skin allergies
Dermatologist, pediatrician and ophthalmologist tested.
Mild, pleasant fragrance
pH neutral formula
Best for daily use
Cons:
Need to wash well with a lot of water to rinse off the lather well
Our kids are our first choice than anything else in this world. As a parent, it’s our responsibility to choose the right products at the right time to help them grow fit and healthy.
Find out the best baby soaps from this list which suits well on your baby skin, sometimes you have to do it on a trial and error basis. Definitely, you could stick into one product at the end which would be the best choice for your little one.
  The post 11 Best Baby Soap In India appeared first on Being Happy Mom.
11 Best Baby Soap In India published first on https://bestbabyinc.tumblr.com
0 notes