#MouthguardProtection
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gnancyj · 3 days ago
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Beyond Braces: Why Every Athlete Needs a Mouthguard
Mouthguards. They might seem like a hassle, uncomfortable, and maybe even a bit childish. But for athletes of all levels, from weekend warriors to professional superstars, a mouthguard is an essential piece of safety gear.
More Than Just Teeth:
While protecting teeth from fractures and chips is a primary function, mouthguards offer a surprising range of benefits:
Concussion Prevention: Perhaps the most crucial role, mouthguards significantly reduce the risk of concussions. They cushion the impact from blows to the jaw, minimizing the rotational forces that can cause brain injuries.
Jaw and Soft Tissue Protection: Mouthguards provide a barrier against cuts and lacerations to the lips, tongue, and cheeks. They also help prevent jaw fractures and injuries to the temporomandibular joint (TMJ).
Improved Performance: Believe it or not, mouthguards can enhance athletic performance. By stabilizing the jaw and preventing jaw fatigue, they allow for more powerful bites and improved breathing, crucial in many sports.
Reduced Risk of Gum Injuries: Mouthguards help protect the gums from cuts and abrasions caused by accidental bites or contact with other players or equipment.
Finding the Right Fit:
Stock Mouthguards: The most readily available and affordable, but often uncomfortable and offer limited protection.
Boil-and-Bite Mouthguards: More customizable than stock guards, allowing for a better fit. However, they may not provide the same level of protection as professionally fitted options.
Custom-Fitted Mouthguards: The most expensive but offer the best fit and protection. Made from impressions of your teeth, they provide superior shock absorption and comfort.
Beyond the Field:
Mouthguards aren't just for contact sports. Athletes in non-contact sports like cycling, skateboarding, and even horseback riding can benefit from the added protection.
Making the Choice:
Investing in a quality mouthguard is an investment in your long-term health and well-being. It's a small step that can have a significant impact on preventing serious injuries.
Go Beyond the Basics:
Talk to your dentist: They can help you choose the right type of mouthguard and ensure proper fit.
Replace your mouthguard regularly: The effectiveness of a mouthguard diminishes over time. Replace it according to the manufacturer's recommendations, or if it becomes damaged or deformed.
Clean your mouthguard regularly: Wash it with soap and water after each use to prevent the growth of bacteria.
Don't let the fear of discomfort or the perception of being "uncool" deter you from wearing a mouthguard. Your health and safety are worth it.
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dentalprecinct · 1 year ago
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Play it safe with our custom-fitted mouthguards.
Whether you're a professional athlete or a weekend warrior, protecting your teeth is a game-changer.
Get your personalized mouthguard at Dental Precinct.
Call: 07 4788 0111 or Visit: https://www.dentalprecinct.com.au/ . . .
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bestindoorbasketball · 2 years ago
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