#More details : http://aatmyogashala.com

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Kundalini Yoga Retreat

🌟 Dive into the depths of your soul with our upcoming Kundalini Yoga Retreat! 🌟

🧘‍♀️ Join us at @aatmyogashala for a transformative journey of self-discovery and rejuvenation. 🌿 Let the ancient practice of Kundalini Yoga awaken your inner energy and unlock your full potential. 🌈

🌺 Experience profound peace, balance, and vitality as you explore powerful yoga techniques, meditation, and breathwork. 🕉️ Our expert instructors will guide you through each step, creating a nurturing space for growth and healing. 🌟

✨ Whether you're a seasoned yogi or a curious beginner, this retreat is for YOU! 🌟 Embrace the opportunity to connect with like-minded souls, recharge your spirit, and cultivate lasting wellness. 🌿

🌟 Don't miss out on this life-changing experience! Reserve your spot now and embark on a journey to radiant health and inner harmony.

For more details: https://aatmyogashala.com/blog/kundalini-yoga-retreat/

🌟 #KundaliniYoga #YogaRetreat #SelfDiscovery #InnerPeace #WellnessJourney #SpiritualAwakening #MindBodySoul #AatmYogashala 🧘‍♂️🌿🌟

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YOGA TTC IN RISHIKESH - Become a Certified Yoga Teacher. COURSE DATE: 08th of every month COURSE FEE: 200 Hour TTC - Rs.20,000 without Food & Accommodation 200 Hour TTC - Rs.35,000 with Food & Accommodation *DISCOUNT AVAILABLE. COURSE HIGHLIGHTS: ✅ Duration: 21 Days ✅ Certification: Yoga Alliance USA ✅ Yogic Food & Accommodation ✅ Hatha, Ashtanga, Ayurveda, Meditation, Mantra Chanting, Anatomy, Philosophy ✅ Sound Healing ✅ Yoga Manual (books, t-shirt, neti pot) ✅ Parmarth Niketan Ganga Aarti ✅ Outdoor Yoga Session For Inquiries & More Details: Website: https://aatmyogashala.com/yoga-in-rishikesh-india.php Call OR WhatsApp: +91-8126308718 E-mail: AatmYogashala@gmail.com

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Cumin is a spice made from the seeds of the Cuminum cyminum plant.

Many dishes use cumin, especially foods from its native regions of the Mediterranean and Southwest Asia.

Cumin lends its distinctive flavor to chili, tamales and various Indian curries. Its flavor has been described as earthy, nutty, spicy and warm.

What’s more, cumin has long been used in traditional medicine.

Modern studies have confirmed some of the health benefits cumin is traditionally known for, including promoting digestion and reducing food-borne infections.

Research has also revealed some new benefits, such as promoting weight loss and improving blood sugar control and cholesterol.

More Details - https://aatmyogashala.com/

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𝗢𝗨𝗧𝗗𝗢𝗢𝗥 𝗘𝗫𝗖𝗨𝗥𝗦𝗜𝗢𝗡 Rishikesh: Explore Yoga Capital of the World.

DM us for More Enquiries & Details: Website: https://aatmyogashala.com Call OR WhatsApp: +91-8445993766 E-mail: aatmyogashala@gmail.com

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Join us to mark a delightful journey of #Yoga with our Affordable #YogaTeacherTrainingCourses in #Rishikesh #India

𝟏𝟎𝟎 𝐇𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐓𝐓𝐂 (11 Days): 💠 Date: 03rd - 13th August 03rd - 13th September 💠 Certification: 100 Hour Yoga Course by Aatm Yogashala 💠 Level: Beginner 💠 Asana Style: Multi-style Asanas

𝟐𝟎𝟎 𝐇𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐓𝐓𝐂 (24 Days): 💠 Date: 03rd - 26th August 03rd - 26th September 💠 Certification: RYT 200 Hour by Yoga Alliance U.S.A 💠 Level: Intermediate 💠 Asana Style: Multi-style Asanas

𝟑𝟎𝟎 𝐇𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐓𝐓𝐂 (31 Days): 💠 Date: 03rd August - 2nd September 03rd September - 2nd October 💠 Certification: RYT 300 Hour by Yoga Alliance U.S.A 💠 Level: Advanced 💠 Asana Style: Multi-style Asanas

DM us for More Enquiries & Details: Website: https://aatmyogashala.com Call OR WhatsApp: +91-8445993766 E-mail: aatmyogashala@gmail.com

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Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.

More Details: https://aatmyogashala.com/

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𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐘𝐨𝐠𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐲

These are some of the benefits of yoga therapy:

𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲𝗱 𝗺𝗶𝗻𝗱-𝗯𝗼𝗱𝘆 𝗳𝗼𝗰𝘂𝘀: The exercises and postures of yoga therapy focus on the mind and body simultaneously, developing both mental and physical awareness.

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀: In addition to helping with mental health conditions, yoga therapy can also improve physical fitness and increase strength, balance, and flexibility.

More Details:

Website: https://aatmyogashala.com

Call OR WhatsApp: +91-8445993766

E-mail: AatmYogashala@gmail.com

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𝐎𝐆𝐀 𝐓𝐄𝐀𝐂𝐇𝐄𝐑 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐂𝐎𝐔𝐑𝐒𝐄𝐒 𝐈𝐍 𝐑𝐈𝐒𝐇𝐈𝐊𝐄𝐒𝐇

𝟐𝟎𝟎 𝐇𝐎𝐔𝐑 𝐘𝐎𝐆𝐀 𝐓𝐄𝐀𝐂𝐇𝐄𝐑 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐂𝐎𝐔𝐑𝐒𝐄

❀ COURSE DATE: 03rd - 29th April 2022

❀ COURSE FEE:

₹18,000 - Without Food & Accommodation

₹34,000 - With Food & Accommodation

𝟑𝟎𝟎 𝐇𝐎𝐔𝐑 𝐘𝐎𝐆𝐀 𝐓𝐄𝐀𝐂𝐇𝐄𝐑 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐂𝐎𝐔𝐑𝐒𝐄

❀ COURSE DATE: 03rd April - 07th May 2022

❀ COURSE FEE:

₹26,000 - Without Food & Accommodation

₹48,000 - With Food & Accommodation

COURSE HIGHLIGHTS:

✅ Certification: Yoga Alliance U.S.A

✅ Yogic Food & Accommodation

✅ Hatha, Ashtanga, Ayurveda, Meditation, Mantra Chanting, Anatomy, Philosophy

✅ Sound Healing

✅ Yoga Manual (books, t-shirt, neti pot)

✅ Parmarth Niketan Ganga Aarti

✅ Outdoor Yoga Session

For Inquiries & More Details:

Website: https://aatmyogashala.com/yoga-in-rishikesh-india.php

Call OR WhatsApp: +91-8445993766

E-mail: AatmYogashala@gmail.com

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𝟑𝟎𝟎 𝐇𝐨𝐮𝐫 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐂𝐨𝐮𝐫𝐬𝐞

❀ COURSE DATE: 03rd Apr - 07th May 2022

❀ COURSE FEE:

₹26,000 - Without Food & Accommodation

₹48,000 - With Food & Accommodation

For Inquiries & More Details:

Website: https://aatmyogashala.com/yoga-in-rishikesh-india.php

Call OR WhatsApp: +91-8445993766

E-mail: AatmYogashala@gmail.com

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YOGA TEACHER TRAINING COURSES IN RISHIKESH - Become a Certified Yoga Teacher.

𝟐𝟎𝟎 𝐇𝐎𝐔𝐑 𝐘𝐎𝐆𝐀 𝐓𝐄𝐀𝐂𝐇𝐄𝐑 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐂𝐎𝐔𝐑𝐒𝐄

❀ COURSE DATE: 03rd - 29th April 2022

❀ COURSE FEE:

₹18,000 - Without Food & Accommodation

₹34,000 - With Food & Accommodation

COURSE HIGHLIGHTS:

✅ Certification: Yoga Alliance U.S.A

✅ Yogic Food & Accommodation

✅ Hatha, Ashtanga, Ayurveda, Meditation, Mantra Chanting, Anatomy, Philosophy

✅ Sound Healing

✅ Yoga Manual (books, t-shirt, neti pot)

✅ Parmarth Niketan Ganga Aarti

✅ Outdoor Yoga Session

For Inquiries & More Details:

Website: https://aatmyogashala.com/yoga-in-rishikesh-india.php

Call OR WhatsApp: +91-8445993766

E-mail: AatmYogashala@gmail.com

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YOGA TEACHER TRAINING COURSES IN RISHIKESH - Become a Certified Yoga Teacher.

❀ COURSE NAME: 100 hour | 200 hour | 300 hour

❀ COURSE DATE: 3rd of Every Month

❀ COURSE FEE: 100 hr - $700 | 200 hr - $1200 | 300 hr - $1600

*DISCOUNT AVAILABLE.

COURSE HIGHLIGHTS:

✅ Certification: Yoga Alliance USA

✅ Yogic Food & Accommodation

✅ Hatha, Ashtanga, Ayurveda, Meditation, Mantra Chanting, Anatomy, Philosophy

✅ Sound Healing

✅ Yoga Manual (books, t-shirt, neti pot)

✅ Parmarth Niketan Ganga Aarti

✅ Outdoor Yoga Session

For Inquiries & More Details:

Website: https://aatmyogashala.com

Call OR WhatsApp: +91-8445993766

E-mail: AatmYogashala@gmail.com

[aatmyogashala]

The Root Chakra (Muladhara chakra), represents our foundation. On the human body, it sits at the base of the spine and gives us the feeling of being grounded. Your root chakra is responsible for your sense of security and stability. Location: Base of spine, in tailbone area. What it controls: Survival issues such as financial independence, money, and food. Color: Red Element: Earth Stone: Hematite The Benefits of Balancing the Root Chakra: As you work to align the root chakra, you will allow energy to flow freely through your body, establishing your connection to the earth and your surroundings. You may feel an increased attachment to yourself and your home as you ground yourself—physically, mentally and emotionally. More Details: https://aatmyogashala.com/

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YOGA TTC IN RISHIKESH - Become a Certified Yoga Teacher. COURSE DATE: 08th of every month COURSE FEE: 200 Hour TTC - Rs.20,000 without Food & Accommodation 200 Hour TTC - Rs.35,000 with Food & Accommodation *DISCOUNT AVAILABLE. COURSE HIGHLIGHTS: ✅ Duration: 21 Days ✅ Certification: Yoga Alliance USA ✅ Yogic Food & Accommodation ✅ Hatha, Ashtanga, Ayurveda, Meditation, Mantra Chanting, Anatomy, Philosophy ✅ Sound Healing ✅ Yoga Manual (books, t-shirt, neti pot) ✅ Parmarth Niketan Ganga Aarti ✅ Outdoor Yoga Session For Inquiries & More Details: Website: https://aatmyogashala.com/yoga-in-rishikesh-india.php Call OR WhatsApp: +91-8126308718 E-mail: AatmYogashala@gmail.com .

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YOGA TTC IN RISHIKESH - Become a Certified Yoga Teacher. COURSE DATE: 08th of every month COURSE FEE: 100 Hour TTC - Rs. 18,000 with Food & Accommodation 200 Hour TTC - Rs.35,000 with Food & Accommodation *DISCOUNT AVAILABLE. COURSE HIGHLIGHTS: ✅ Duration: 21 Days ✅ Certification: Yoga Alliance USA ✅ Yogic Food & Accommodation ✅ Hatha, Ashtanga, Ayurveda, Meditation, Mantra Chanting, Anatomy, Philosophy ✅ Sound Healing ✅ Yoga Manual (books, t-shirt, neti pot) ✅ Parmarth Niketan Ganga Aarti ✅ Outdoor Yoga Session For Inquiries & More Details: Website: https://aatmyogashala.com/yoga-in-rishikesh-india.php Call OR WhatsApp: +91-8445993766 E-mail: AatmYogashala@gmail.com