#Malvan Solkadhi

[diabetesreversalprograminindia]

Is sol kadhi good for diabetes?

How is Sol Kadhi Beneficial for Diabetes?

We all are well aware that the number of diabetics are increasing day by day. Our main question is, can diabetics have a Sol Kadhi? Yes! Diabetics can have it. Lets understand how it’s beneficial for diabetes? Sol Kadhi contains sodium, fats, potassium, carbohydrates, sugar, dietary fibers, calcium, iron, magnesium, niacin, zinc, selenium, phosphorus, and Vitamin A. It is a rich source of calcium and iron. Sol kadhi has a cooling and refreshing property which is good for diabetes. It also helps in digestion problems, heartburning, constipation, diarrhoea, abdominal pain etc. Sol kadhi like many problems one solution. It also detoxifies our body effectively. Sol kadhi help in accelerates our metabolism and helps in weight loss too.

Step-by-Step Sol Kadhi Recipe

So are you excited to know about its recipe? How to make Sol kadhi? Sol kadhi recipe Ingredients:6- 8 Kokum or Aamsol, 1 Cup of Coconut (Freshly grated) and Hot Water, 1 Tsp of Ginger or 2 Cloves of Garlic, 1–2 Green Chillies, A Pinch of Asafoetida (Hing), Rock Salt to taste, Coriander leaves for garnishing

Method of Sol Kadhi Recipe

1. Soak the kokum in about 3/4th cup water adding the hing and salt for 3–4hrs. Make a fine paste of coconut, garlic, and chilies. Squeeze the vegan milk. 2. Add another ¾ cup of water to the dry remains and run the mixer again for a minute or so. Again extract the vegan milk — adding to the original extract. 3. Repeat this process 2–3 times till basically all the ‘milk’ gets extracted from the coconut. 4. This process can be repeated a couple of times, but bear in mind that the vegan milk gets thinner with every consecutive extraction. 5. Discard the kokum from the water. 6. Add the coconut milk mixture to the kokum water. 7. Mix well to get a creamy pink-colored sol kadhi. 8. Taste it and adjust seasoning as required. 9. Keep aside for an hour or more. 10. Garnish with fresh coriander leaves and serve chilled.

Tip: It is important to let the recipe rest for at least an hour before you consume it. Remember to stir the Kadhi every time you serve it — the coconut extract tends to rise to the top when the kadhi is left untouched for a bit! Thus Solkadhi is definitely a diabetes-friendly drink. It is not only nutritious but refreshing at the same time! For more diabetes-friendly recipes, do visit our recipe blog section.

Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

Thank you!

[dev77000]

Wooden Cottages in Malvan: A Guide to the Best Stays.

Malvan, located on Maharashtra's stunning Konkan coastline, is a serene haven for beach enthusiasts and nature lovers. Renowned for its golden shores, azure waters, and vibrant greenery, this picturesque town is an ideal retreat from the hustle of city life. For a truly immersive experience, The Leela's Bamboo Houses & Water Sports offers some of the best wooden cottages in Malvan, blending comfort and nature effortlessly.

Our wooden cottages in Malvan provide more than just accommodation—they deliver a unique experience that perfectly balances rustic charm with modern conveniences. Whether you're seeking a tranquil getaway or an adventurous escape, this guide will help you explore the best options for wooden cottages in Malvan.

The best wooden cottages in Malvan to stay in

Staying in a wooden cottage in Malvan offers a unique charm that standard accommodations can't match. Imagine waking up to the sound of waves, sipping your morning tea on a private balcony, and basking in the tranquility of a serene beach. At The Leela's Bamboo Houses & Water Sports, we combine rustic elegance with modern amenities to ensure your stay is unforgettable. Here's why we're the preferred choice for travelers:

Exquisite Accommodation

Our wooden cottages, spanning 150 sq. ft., feature a cozy queen-size bed and a private balcony with lush views. These cottages serve as your peaceful sanctuary, ideal for unwinding after a day of exploration.

Modern Comforts

Each cottage is equipped with air conditioning, free Wi-Fi, a TV with Tata SKY, and a complimentary breakfast for two, ensuring a perfect balance of rustic charm and modern convenience.

Exclusive Beach Access

Step out of your cottage and onto a secluded beach where you can soak in the serenity of the Arabian Sea. This private oasis is yours to enjoy, from sunrise strolls to evening dips.

Mango Orchard Retreat

Experience the charm of Konkan's countryside with our on-site mango farm, a delightful addition to your stay that connects you to Malvan's natural beauty.

Prime Location

Situated in the heart of Malvan, our cottages provide easy access to popular attractions like the iconic Sindhudurg Fort, Tarkarli Beach, and the bustling Malvan Market.

Activities While Staying in Wooden Cottages in Malvan

Relax on the Private Beach

Embrace the peaceful ambiance of our private beach, perfect for sunbathing, yoga, or simply taking in the stunning views of the coastline.

Indulge in Water Sports

Malvan offers an array of water sports for thrill-seekers, including snorkeling, scuba diving, and banana boat rides, all within easy reach of our cottages.

Explore Nearby Attractions

Discover Malvan's treasures, such as:

Sindhudurg Fort: A historical landmark with breathtaking sea views.

Tarkarli Beach: Renowned for its pristine waters and vibrant marine life.

Rock Garden: A serene escape for nature enthusiasts.

Savor Local Cuisine

Every trip to Malvan is complete with indulging in its culinary delights. Relish fresh seafood dishes like prawns and fish curries, paired with Solkadhi, a refreshing local drink.

Final Words!

If you're seeking an idyllic retreat, wooden cottages in Malvan at Leela Bamboo Houses & Water Sports are your ultimate destination. Surrounded by the enchanting beauty of the Konkan coast, our cottages offer a harmonious blend of rustic allure and modern amenities. From unwinding on your private balcony to exploring Malvan's captivating attractions, every moment here is designed to create lasting memories.

Make your dream vacation a reality—book your stay at the finest wooden cottages in Malvan today and immerse yourself in the unparalleled charm of this coastal paradise!

[konkantours]

Discover the  Cuisines of Malvan For A Savoury  Experience!

Malvan, a coastal town in the western Indian state of Maharashtra, is a culinary paradise for food enthusiasts. The rich cultural heritage, coupled with the abundant seafood and local spices, makes it a hub for delectable cuisine that will surely give a jolt to your taste buds.

One of the most prominent features of Malvani cuisine is its vibrant and bold flavours. The cuisine is heavily influenced by the coastal geography of the region, with a wide range of seafood delicacies taking the limelight. The popular seafood dishes include Bangda (mackerel) fry, Surmai (Kingfish) curry, Kolambi (prawn) masala, and Tisrya (clam) masala. The fresh catch of the day is transformed into a culinary masterpiece with the use of aromatic spices like Malvani masala, a blend of red chilli powder, turmeric, coriander, cumin, and other spices, which lends a unique taste to the dishes.

The cuisine of malvan is not just limited to seafood it also boasts a variety of vegetarian dishes that are equally tempting. Usal, a delicious curry made from sprouted beans and Solkadhi, a refreshing drink made from kokum fruit and coconut milk, is the perfect accompaniment to balance the spices and heat of the dishes.

Another noteworthy aspect of Malvani cuisine is its diverse range of street food. The streets of Malvan come alive with the aroma of dishes like Malvani bhang, a spicy puffed rice snack, Kothimbir Vadi, a savoury coriander fritter, and Malvani masala dosa, a spicy twist to the classic South Indian dish. These street food delights offer a quick and flavorful culinary experience.

Without desserts, everything seems incomplete right? Malvan is famous for its sweet treats. The region is known for its delectable Malvani malpua, a pancake-like dessert soaked in sugar syrup and garnished with nuts and cardamom. Other popular sweets include Naralachi vadi (coconut fudge) and Ukadiche modak (steamed rice dumplings filled with jaggery and coconut).

Malvan's cuisine is a delightful blend of coastal flavours, aromatic spices, and fresh ingredients. Whether you are a seafood lover or a vegetarian, there is something to suit every palate. The vibrant street food, tantalizing seafood dishes, and mouthwatering sweets make Malvani cuisine an experience that will truly jolt your taste buds and leave you craving more.

For a more detailed version of this article please give a read to our blog Explore the Cuisines Of Malvan & Delve in A Flavourful Journey!

[sohampowar26]

Malvan Diaries

Malvan is a perfect destination to unwind after a strenuous year at work, with its clean and calm beaches and unadulterated coastline. The waters in this beach reflect the sky, and the sight can send your heart skipping. One of the eight talukas of the Sindhudurg district Malvan is a holiday destination that holds something for every soul! Be it a relaxed vacation by the beach or an action packed thrilling holiday or a vacation for you to walk down the alleys of history, Malvan has something of everything to keep you excited during your holidays in Malvan not to forget the famous mouth watering Malvani cuisines for the ones looking forward to enjoying authentic konkani food!

Destination Facts:

Location: Maharashtra, District Sindhudurg

Altitude: 5 Meters

Temperature: (Summer 32 to 38°C) & (Winter 20 to 32°C)

Languages Spoken: Malvani, Marathi, Hindi and English

Getting There:

Nearest Airports: The nearest airport to Malvan is at Goa, Ratnagiri and Mumbai.

Main Railway Station: Best way to reach Malvan is by riding konkan railway starting from Mumbai, which will take you to Malvan in less time. There are many long distance trains which can take you to Malvan. Kudal Railway Station is the main railway station

Main Bus Station or Road: Malvan can be reached by busses of MSRTC and by many other tourist buses starting from Mumbai and Pune.

Distance of a few Major Towns from Malvan

Pune- 400km, Mumbai-500km, Kolhapur- 160km, Nagpur-1000km

Eating Around:

The staple diet of the people here is fish curry and rice. Kombdi Vade, Malvani fish curry, Mori Masala, Malvani Mutton Curry and Solkadhi are some of the food synonymous with Malvan.

It is known for its variety of mangoes (Malvani Hapus - Alphonso). It is also known for sweets such as Malvani Khaja (Made from Gram - besan flour and coated jaggery) and Malvani Ladoos.

Places of Tourist Interest:

Malvan Beach (Tarkarli beach):

It is an amazing long and narrow beach with crystal clear water. One can easily view the sea bed and marine life in the sea with your naked eyes.

Sindhudurg Fort:

 Just opposite to Malvan beach, Sindhudurg Fort is an ancient Fort built by The Great Maratha King Chatrapati Shivaji in 16 century. To reach this fort you have to go by ferryboat arranged at Malvan beach.

Adventure Sports at Malvan Beach:

Visiting Beaches without trying out the breath taking water sports is not a fair deal; hence, it is highly recommended for you to tryout adventurous beach sports such as, surfing, scuba diving, parasailing, etc.

Malvan Village:

To experience the Malvan culture it is recommended to visit villages surrounding the beaches. Malvani peoples are basically fishermen or into fishery business.

Malvan Marine Wildlife Sanctuary:

It is a Coral zone of Padamged island and other submerged rocks. The flora and fauna here pertain to sea anemones, mollusks, oysters, corals and seaweed is famous here to see.

Getting around the Destination:

Best way to get around is either on foot or using auto rickshaw or hire a cycle.

Shopping Areas & Entertainment:

This town is also popular for the wide variety of mangoes, popularly known as Malvani Hapus or Alphonso. Malvani ladoos and Malvani khaja are the most popular sweets in the town.

Best time to Visit:

December to January is the best time to visit this destination.

Festivals:

Shimgyachi Holi: This is one of the conventional festivals in Malvan celebrated in March to April.

Makar Sankrant: This is a religious event of the month of January and is celebrated only by women. According to the custom of the event, women are dressed in gorgeous saris & ornaments. People go to their neighboring families and also provide invitation to other ladies for a special ceremony named "Haldi-Kunku". The festival takes place in the month of January.

[dev77000]

Wooden Cottages in Malvan: A Guide to the Best Stays.

Malvan, located on Maharashtra's stunning Konkan coastline, is a serene haven for beach enthusiasts and nature lovers. Renowned for its golden shores, azure waters, and vibrant greenery, this picturesque town is an ideal retreat from the hustle of city life. For a truly immersive experience, The Leela's Bamboo Houses & Water Sports offers some of the best wooden cottages in Malvan, blending comfort and nature effortlessly.

Our wooden cottages in Malvan provide more than just accommodation—they deliver a unique experience that perfectly balances rustic charm with modern conveniences. Whether you're seeking a tranquil getaway or an adventurous escape, this guide will help you explore the best options for wooden cottages in Malvan.

The best wooden cottages in Malvan to stay in

Staying in a wooden cottage in Malvan offers a unique charm that standard accommodations can't match. Imagine waking up to the sound of waves, sipping your morning tea on a private balcony, and basking in the tranquility of a serene beach. At The Leela's Bamboo Houses & Water Sports, we combine rustic elegance with modern amenities to ensure your stay is unforgettable. Here's why we're the preferred choice for travelers:

Exquisite Accommodation

Our wooden cottages, spanning 150 sq. ft., feature a cozy queen-size bed and a private balcony with lush views. These cottages serve as your peaceful sanctuary, ideal for unwinding after a day of exploration.

Modern Comforts

Each cottage is equipped with air conditioning, free Wi-Fi, a TV with Tata SKY, and a complimentary breakfast for two, ensuring a perfect balance of rustic charm and modern convenience.

Exclusive Beach Access

Step out of your cottage and onto a secluded beach where you can soak in the serenity of the Arabian Sea. This private oasis is yours to enjoy, from sunrise strolls to evening dips.

Mango Orchard Retreat

Experience the charm of Konkan's countryside with our on-site mango farm, a delightful addition to your stay that connects you to Malvan's natural beauty.

Prime Location

Situated in the heart of Malvan, our cottages provide easy access to popular attractions like the iconic Sindhudurg Fort, Tarkarli Beach, and the bustling Malvan Market.

Activities While Staying in Wooden Cottages in Malvan

Relax on the Private Beach

Embrace the peaceful ambiance of our private beach, perfect for sunbathing, yoga, or simply taking in the stunning views of the coastline.

Indulge in Water Sports

Malvan offers an array of water sports for thrill-seekers, including snorkeling, scuba diving, and banana boat rides, all within easy reach of our cottages.

Explore Nearby Attractions

Discover Malvan's treasures, such as:

Sindhudurg Fort: A historical landmark with breathtaking sea views.

Tarkarli Beach: Renowned for its pristine waters and vibrant marine life.

Rock Garden: A serene escape for nature enthusiasts.

Savor Local Cuisine

Every trip to Malvan is complete with indulging in its culinary delights. Relish fresh seafood dishes like prawns and fish curries, paired with Solkadhi, a refreshing local drink.

Final Words!

If you're seeking an idyllic retreat, wooden cottages in Malvan at Leela Bamboo Houses & Water Sports are your ultimate destination. Surrounded by the enchanting beauty of the Konkan coast, our cottages offer a harmonious blend of rustic allure and modern amenities. From unwinding on your private balcony to exploring Malvan's captivating attractions, every moment here is designed to create lasting memories.

Make your dream vacation a reality—book your stay at the finest wooden cottages in Malvan today and immerse yourself in the unparalleled charm of this coastal paradise!