#Lochia

[shakespearesdaughters]

Selene Thrown Down by Argus — Ferdinand Keller

"In order to reach this fountain, Selene had to go along the corridor where lay the rooms occupied by the Emperor and his followers. She only knew that an architect from Rome had taken up his quarters at Lochias, for, some time after midnight, she had been to get out meat and salt for him, but in what rooms the strangers had been lodged no one had told her. But this morning as she followed the path she was accustomed to tread day by day at the same hour, she felt an anxious shiver. She felt as if everything were not quite the same as usual, and just as she had set her foot on the cop step of the flight leading to the corridor, she raised her lamp to discover whence came the sound she thought she could hear, she perceived in the gloom a fearful something which as she approached it resembled a dog, and which was larger—much larger—than a dog should be.

Her blood ran cold with terror; for a few moments she stood as if spellbound, and was only conscious that the growling and snarling that she heard meant mischief and threatening to herself. At last she found strength to turn to fly, but at the same instant a loud and furious bark echoed behind her and she heard the monster’s quick leaps as he flew after her along the stone pavement.

She felt a violent shock, the pitcher flew out of her hand and was shattered into a thousand fragments, and she sank to the ground under the weight of a warm, rough, heavy mass. Her loud cries of alarm resounded from the hard bare walls, and roused the sleepers and brought them to her side." ~ Georg Ebers’ The Emperor

[9w1ft]

Do you ever have doubts about all this? Like maybe we've gaslit each other and lsk isn't actually a thing? Like maybe Taylor never corrected the narrative she put out through songs and other stuff that Karlie betrayed her is because that's what she actually thought? Cause lately it's been creeping in for me. I mean what if they were vaguely in contact and Karlie going to Eras was a goodbye sort of to her and Taylor? Or what if it was actually an olive branch from her and Taylor didn't take it or was enthusiastic about it at first buy was convinced to not contact her afterwards by Tree or people like that?

hey anon. over the years i’ve had my off days, sure! but absolutely nothing from this year has shaken me. quite the contrary this year has made me feel more confident in my understanding than ever and dare i say it has probably been one of the easiest years in some aspects. which is wild to me! but it’s my truth. and i understand how that sounds and i’m not saying that i have the answer or that i cannot be wrong. anything’s possible. it’s just that there has been such a strong and growing understanding of what i believe that it just can’t be toppled so easily.

as for the eras tour… i say versions of this every other day at this point but at the risk of TMI let me be more specific, as someone who has also experienced being postpartum, i just do not see karlie wanting to physically and mentally go through going to such an event as some sort of sentimental farewell or hail mary, or on a whim, or out of spite. like i think about back when i was 2 weeks postpartum and both times i was literally sleeping most of the day, only waking to tend to the baby, wearing the same clothes i had been all week, probably hadn’t brushed my teeth or washed my hair either, wrapped up in bandages and pads because my body was still emptying itself of the extra lining and liquid called lochia that doesn’t all come out during childbirth, taking pain meds, emotional and weeping uncontrollably over tv commercials.

it’s just… no amount of money or greed would have been able to compel me to get up off my butt, put on nice clothes and to put on a face of makeup, and fly across the country with my kids to go to a stadium of seventy thousand people where half or more of them blindly hate me, where maybe even a hundred or so of them or more have personally threatened me in dm’s or on social media, and to be able to be open enough to smile for people around and enjoy a concert for someone who i wasn’t sure cared about me. not a chance in hell. so, i just do not see the situation like that, and it’s just another thing that builds upon my interpretation of the situation in general.

[thousandbuns]

Memory is such a strange thing. You remember the trees and flowers that once grew in your homelands, and the patterns - shapes, colors, sequences - that came from them. You remember how these patterns were woven into cloth and painted onto clay, but not the hands that did it.

You remember the various animals, domestic and wild, that used to live there, and the objects crafted in their image - toys, instruments, pottery. You remember what materials were used and how they were harvested, but not the people who worked the clay digs, cut the wood or harvested bone and horn.

You remember a village - the shape of each house and layout of passages between them - but not its inhabitants. In your recurring dreams, it is always empty. All the doors are wide-open, but no face comes out to greet you. Smoke lingers in the air as always, but the sharp smell of gunpowder chokes out the scent of burning wood. You feel the warmth of the flames around you, but you know the true blaze is yet to come. The weapon in your hands weighs heavy despite your enhanced physique.

Finally, a familiar voice breaks the silence. It's your lochias - your squad commander - at the time. The exact words are long lost to your memory, but you remember his way of speaking - curt, rough, always on the edge. Most of the time you wouldn't hear anything but commands, insults and reprimands snarled through his teeth. That one time, however, he speaks of you with praise.

You were focused, efficient and obedient. Your value to the Legion is proven once more, and you will be rewarded accordingly.

You remember thinking - because you still do - that you'd rather be punished.

You wake up and breathe in the stale, faintly chemical voidship air. The unpleasant heat on your back subsides as soon as you roll over to your side and tug off the thin bedsheets. The dormitory around you is near-empty. Your lochias - a stern, but patient and soft-spoken man - approaches in silence, sits at the edge of your bed and cradles your hand. He couldn't have understood whatever words you spoke in your sleep, but he clearly knows you had that dream again.

Both of you have one. None of you ever mention the details.

You just squeeze his hand and nod your head, and he slowly lets go. He knows there's no point in dwelling. You're set to deploy again today, and you need to be focused, efficient, obedient. It's what the Legion values and rewards. It's how you survive.

Sometimes you'd rather didn't. And sometimes you'd rather just forgot. But as both of you get up and ready, you remind yourself once more, the thing isn't that you need to remember or forget.

The thing is that you'd rather not need to remember in the first place.

[cid5]

GREEK ARMY

1: Lochagos, Arkhipelagos Di., National Defence Corps; Skrá di Legen, Struma Sector, Macedonia, May 1918

2: Lochias, 2/39 Evzone Regt., 3rd Div.; Vetrenik, Crna Sector, Macedonia, September 1918

3: Ypodekaneus, 2nd Cav. Regt., 2nd Corps; Doiran Sector, Macedonia, September 1918

[the-exercist]

In honor of my daughter turning two months old today (Have you wondered where I've been? That's the big reason I'm so offline), here's my rendition of:

Things They Don't Tell You About Pregnancy, Labor, and Postpartum Life

Because we typically don't get to hear about a lot of the nitty gritty and, even as someone who took pain to educate herself beforehand, many of these things took me by surprise. Pregnant folk deserve to be prepared for the road ahead.

Pregnancy:

We start counting the age of a fetus at your last menstrual cycle, meaning that you are already two weeks pregnant on the day of conception

You will continue to get "period cramps" throughout pregnancy. This is because your uterus is expanding, and that muscle stretch does not feel good.

You may also experience round ligament pain, which is an incredibly sharp pain around your groin due to your ligaments stretching. I would get it if I moved too quickly or sneezed, and the pain would knock the wind out of me.

You are recommended against sleeping on your back while pregnant. In addition to being dangerous for the fetus, due to putting pressure on a major blood vessel, it can make you feel horribly nauseous and light headed. Get used to side sleeping.

Nasal congestion during pregnancy is a thing. Your nasal passages may constrict to the point that you have difficulty breathing during certain parts of the day.

You will be peeing frequently even before the fetus is large enough to press on your bladder. Since your body is producing extra blood, your kidneys have more to filter, so you will be visiting the bathroom way more often right from the start

Labor and Aftermath (C-section):

Cervical checks, where your doctor uses their fingers to measure how dilated you are, are very painful in the beginning but get easier as labor progresses.

You cannot actually induce labor. All of those old wives tricks, like curb walking or having sex, will only induce contractions. So engaging in them will likely only prolong your pain without making the baby come any sooner.

A side effect of the epidural is uncontrollable shaking. It hits right as the epidural wears off and can last for several hours, making it difficult to use your hands

You may not be physically able to pee after getting a c section. Your body loses the ability to control those muscles, leading to urinary retention that can last for a few hours or even a day or two. Even once you can pee again, your body may lose the sense of urinary urgency for a week or more, meaning you can't feel if you have to use the bathroom.

Congrats, you're still getting intense "period cramps." This time, it is your uterus contracting back to it's original size. The cramps get worse while breastfeeding.

IVs pump you so full of liquids that you may experience severe edema, aka foot swelling. This can last roughly two weeks and can reach the point that you can feel your feet sloshing around when you walk.

Postpartum:

Breastfeeding hurts. Your nipples may get torn up, but even so, the latch itself can feel like you are getting stabbed. For the first ~4 weeks, I had to take a deep breath, brace myself, and power through the sharp pain.

The "Let Down" also hurts/aches. This is when your milk releases and begins to flow. It may happen after the baby latches or randomly during the day and then your shirt is suddenly dripping wet. It feels like your boob muscles are stretching.

Lochia is your bloody discharge afterward. It can last for weeks, and it's worth wearing postpartum diapers to deal with it.

Keep taking your stool softeners even after you're all healed up. Breastfeeding can cause constipation.

You can get pregnant again right away, even if you haven't had your period yet. Breastfeeding will not reliably prevent it. Plan your birth control well before you're cleared for sex at six weeks.

Got a question? Want to share another odd tidbit? Add it here!

[deathlessathanasia]

"Among the epic epithets for Artemis are Potnia Theron and Agrotere, i.e. mistress of the animals and of natural life; her arrows, which bring about a rapid end, are particularly aimed at women. These epithets are only incidental; they are no more than indications of the especially important functions of the goddess in real life, which played no part in the epic material. An essential aspect is Artemis' role as mistress of life, which is above human powers. Life in this sense concerns both nature and the animals of the wild and human life, which is renewed through the bodies of women. Both aspects converge in the notion of virginity, an essence which may not be violated and which will nevertheless be lost, a loss which is inevitable but not without its price.

For young girls and women, Artemis is thus a goddess of enduring importance and proximity. She is the central figure in girls' initiatory rites, the omnipotent power over the fundamental transition from virgin to married woman [gune], from a child who does not yet menstruate through menstruation to marriage and defloration, as well as during childbirth and the period of the lochia. She is a goddess of both giving and taking; death at childbirth is caused by the arrows of Artemis. Virgins are particularly associated with the goddess, while adult women must submit to her sphere of influence and may endeavour to ward off her malevolent influence or to evoke her protection. Through this power over life in the female body, Artemis is the goddess who divides the sexes. She herself is unremittingly virginal: she controls life without producing life, she sheds blood without suffering herself. In a certain sense, Artemis is the goddess of blood, especially, as Burkert emphasises, of the blood sacrifice. The virgin has an unmistakably double role in all this: her capacity for bleeding makes of her the bearer of potential sexuality and new life, as well as the sacrificial offering: the slaughtered animal, the sacrificed girl and the woman who dies in childbirth are equivalents."

- The Early Amazons: Modern and Ancient Perspectives on a Persistent Myth by Josine Blok

[qdnurses]

The BUBBLE-HE postpartum assessment:

B: breasts

U: uterus

B: bladder

B: bowels

L: lochia

E: episiotomy and perineum

H: hemorrhoids

E: emotions

[favouritefab-blog]

Best raw material for maternity pads

When it comes to maternity pads, which are designed to handle postpartum bleeding (lochia) after childbirth, the choice of raw materials is critical to ensure comfort, absorption, and safety. Below is a list of the best raw materials commonly used in high-quality maternity pads:

1. Top Sheet Material

Non-woven Fabric: The top sheet is in direct contact with the skin, so it needs to be soft, breathable, and gentle. Non-woven fabric made from materials like polypropylene or polyethylene is ideal. These fabrics provide a smooth and irritation-free surface.

Cotton: Some premium brands use a layer of 100% cotton as the top sheet, which adds an extra level of comfort and breathability, making it suitable for sensitive postpartum skin.

2. Absorbent Core

Fluff Pulp: Made from chemically processed wood pulp, this material acts as a primary absorbent layer. It is soft, highly absorbent, and provides the bulk needed to handle heavier postpartum bleeding.

Super Absorbent Polymer (SAP): SAP, like sodium polyacrylate, is used in conjunction with fluff pulp to enhance the absorption capacity. It converts liquid into gel form, ensuring that the pad remains dry on the surface, which is essential for prolonged comfort.

Cellulose Fiber: In some eco-friendly maternity pads, cellulose from natural sources like bamboo or sugarcane is used as an alternative to fluff pulp. It is biodegradable and offers excellent absorbency.

3. Back Sheet Material

Polyethylene Film: A polyethylene or polypropylene film is commonly used as the back sheet to prevent leakage. It’s flexible, thin, and acts as a moisture barrier, keeping clothes dry.

Breathable Backsheet: Some pads use a breathable layer that allows air to circulate while still preventing leaks. This helps reduce heat and humidity, promoting a more comfortable postpartum experience.

4. Adhesive

Hot Melt Adhesive: The adhesive strips used to keep the maternity pad securely in place are made from hot melt adhesives. These provide strong yet flexible bonding to undergarments without causing discomfort or damage to the fabric.

Non-toxic Adhesive: In high-quality products, non-toxic, skin-safe adhesives are used to avoid irritation or allergic reactions.

5. Additional Layers (Optional)

Leakage Barrier: A secondary barrier, usually made of elastic or hydrophobic materials, is added to the sides to prevent leakage.

Fragrance-Free Layer: Maternity pads should ideally be fragrance-free to avoid allergic reactions or discomfort in sensitive postpartum skin.

6. Eco-Friendly Options

Biodegradable Materials: Some maternity pads are made from biodegradable polymers like PLA (polylactic acid) or starch-based plastics, providing an environmentally friendly alternative while maintaining comfort and performance.

Organic Cotton: For the eco-conscious consumer, organic cotton is used not only in the top sheet but sometimes throughout the absorbent core, ensuring a fully biodegradable product.

Conclusion:

The best materials for maternity pads should balance absorbency, comfort, and safety. A combination of non-woven fabric, fluff pulp, and super absorbent polymers (SAP) is the most commonly used formula, ensuring comfort and reliable absorption. For eco-friendly options, organic cotton and biodegradable polymers are increasingly being adopted.

[masayukantor]

Perubahan Dalam Sistem Pembiakan Semasa Tempoh Selepas Bersalin

Perubahan Dalam Sistem Pembiakan Semasa Tempoh Selepas Bersalin

Tempoh selepas bersalin adalah masa transisi yang penting dan memerlukan perhatian khusus terhadap kesihatan ibu. Semasa tempoh ini, badan ibu mengalami pelbagai perubahan untuk kembali ke keadaan normal sebelum kehamilan. Artikel ini akan membincangkan perubahan utama dalam sistem pembiakan yang berlaku selepas bersalin, serta langkah-langkah untuk memantau dan menjaga kesihatan ibu semasa tempoh pemulihan ini.

1. Pemulihan Rahim

Penguncupan Rahim: Selepas bersalin, rahim ibu akan mengalami proses penguncupan untuk kembali ke saiz asalnya sebelum hamil. Proses ini dikenali sebagai involusi rahim. Ia biasanya berlaku dalam masa enam minggu selepas kelahiran, dan ibu mungkin merasai kekejangan seperti senggugut ketika rahim menguncup.

Pelepasan Lochia: Lochia adalah pendarahan yang berlaku selepas kelahiran, dan ia terdiri daripada darah, sel-sel tisu rahim, dan lendir. Lochia akan melalui tiga peringkat: lochia rubra (merah), lochia serosa (pucat), dan lochia alba (putih kekuningan). Pendarahan ini secara beransur-ansur akan berkurangan dalam beberapa minggu.

2. Perubahan Pada Serviks dan Vagina

Perubahan Serviks: Selepas kelahiran, serviks ibu akan mengalami pemulihan daripada dilatasi (pengembangan) semasa proses bersalin. Serviks yang sebelum ini mengembang untuk melahirkan bayi akan kembali ke bentuk asalnya, tetapi proses ini mungkin memerlukan masa beberapa minggu.

Perubahan Vagina: Vagina juga akan mengalami perubahan selepas bersalin, termasuk penyembuhan daripada luka-luka kecil atau trauma yang mungkin berlaku semasa kelahiran. Ibu mungkin mengalami ketidakselesaan atau kekeringan vagina, yang biasanya akan pulih dengan sendirinya dalam beberapa minggu.

3. Perubahan Hormon

Penurunan Hormon Kehamilan: Selepas kelahiran, tahap hormon seperti estrogen dan progesteron akan menurun secara drastik. Penurunan ini boleh menyebabkan gejala seperti perubahan mood, keletihan, dan masalah tidur.

Penyusuan Susu: Jika ibu menyusukan bayi, pengeluaran hormon prolaktin akan meningkat untuk merangsang pengeluaran susu. Ini boleh menyebabkan perubahan dalam corak haid dan kesuburan. Wanita yang menyusukan mungkin tidak mengalami haid mereka selama beberapa bulan selepas bersalin.

4. Kesihatan Emosi dan Psikologi

Perubahan Mood: Perubahan hormon dan tekanan yang berkaitan dengan penjagaan bayi boleh menyebabkan perubahan mood atau gangguan emosi seperti kemurungan selepas bersalin (postpartum depression). Ibu mungkin merasa tertekan, cemas, atau marah tanpa sebab yang jelas.

Sokongan Psikologi: Penting untuk ibu mendapatkan sokongan psikologi dan emosi semasa tempoh ini. Berbicara dengan profesional kesihatan atau kaunselor boleh membantu dalam menguruskan perubahan emosi dan tekanan yang dihadapi.

5. Pencegahan dan Rawatan

Pemantauan Kesihatan: Ibu perlu menjalani pemeriksaan kesihatan secara berkala selepas bersalin untuk memastikan sistem pembiakan dan keseluruhan kesihatan kembali ke keadaan normal. Pemeriksaan ini termasuk pemeriksaan rahim, serviks, dan vagina.

Menjaga Kebersihan: Menjaga kebersihan kawasan genital adalah penting untuk mengelakkan jangkitan. Menggunakan produk penjagaan yang lembut dan memastikan kawasan tersebut sentiasa kering dan bersih boleh membantu dalam pemulihan.

Aktiviti Fisik: Melakukan senaman ringan, seperti berjalan kaki atau senaman pelvik, boleh membantu dalam proses pemulihan. Walau bagaimanapun, aktiviti fizikal perlu disesuaikan dengan keadaan kesihatan ibu dan disarankan untuk berunding dengan doktor terlebih dahulu.

Cara nak order Sila KLIK butang di bawah, anda akan disambungkan secara automatik ke Khidmat Pelanggan WA kami. 083122182004 https://mauorder.online/sembuhlah-spls-malaysia

sumber: https://www.sembuhlah.com/obat-sipilis/

[denature123465]

Perubahan Dalam Sistem Pembiakan Semasa Tempoh Selepas Bersalin

Perubahan Dalam Sistem Pembiakan Semasa Tempoh Selepas Bersalin

Tempoh selepas bersalin adalah masa transisi yang penting dan memerlukan perhatian khusus terhadap kesihatan ibu. Semasa tempoh ini, badan ibu mengalami pelbagai perubahan untuk kembali ke keadaan normal sebelum kehamilan. Artikel ini akan membincangkan perubahan utama dalam sistem pembiakan yang berlaku selepas bersalin, serta langkah-langkah untuk memantau dan menjaga kesihatan ibu semasa tempoh pemulihan ini.

1. Pemulihan Rahim

Penguncupan Rahim: Selepas bersalin, rahim ibu akan mengalami proses penguncupan untuk kembali ke saiz asalnya sebelum hamil. Proses ini dikenali sebagai involusi rahim. Ia biasanya berlaku dalam masa enam minggu selepas kelahiran, dan ibu mungkin merasai kekejangan seperti senggugut ketika rahim menguncup.

Pelepasan Lochia: Lochia adalah pendarahan yang berlaku selepas kelahiran, dan ia terdiri daripada darah, sel-sel tisu rahim, dan lendir. Lochia akan melalui tiga peringkat: lochia rubra (merah), lochia serosa (pucat), dan lochia alba (putih kekuningan). Pendarahan ini secara beransur-ansur akan berkurangan dalam beberapa minggu.

2. Perubahan Pada Serviks dan Vagina

Perubahan Serviks: Selepas kelahiran, serviks ibu akan mengalami pemulihan daripada dilatasi (pengembangan) semasa proses bersalin. Serviks yang sebelum ini mengembang untuk melahirkan bayi akan kembali ke bentuk asalnya, tetapi proses ini mungkin memerlukan masa beberapa minggu.

Perubahan Vagina: Vagina juga akan mengalami perubahan selepas bersalin, termasuk penyembuhan daripada luka-luka kecil atau trauma yang mungkin berlaku semasa kelahiran. Ibu mungkin mengalami ketidakselesaan atau kekeringan vagina, yang biasanya akan pulih dengan sendirinya dalam beberapa minggu.

3. Perubahan Hormon

Penurunan Hormon Kehamilan: Selepas kelahiran, tahap hormon seperti estrogen dan progesteron akan menurun secara drastik. Penurunan ini boleh menyebabkan gejala seperti perubahan mood, keletihan, dan masalah tidur.

Penyusuan Susu: Jika ibu menyusukan bayi, pengeluaran hormon prolaktin akan meningkat untuk merangsang pengeluaran susu. Ini boleh menyebabkan perubahan dalam corak haid dan kesuburan. Wanita yang menyusukan mungkin tidak mengalami haid mereka selama beberapa bulan selepas bersalin.

4. Kesihatan Emosi dan Psikologi

Perubahan Mood: Perubahan hormon dan tekanan yang berkaitan dengan penjagaan bayi boleh menyebabkan perubahan mood atau gangguan emosi seperti kemurungan selepas bersalin (postpartum depression). Ibu mungkin merasa tertekan, cemas, atau marah tanpa sebab yang jelas.

Sokongan Psikologi: Penting untuk ibu mendapatkan sokongan psikologi dan emosi semasa tempoh ini. Berbicara dengan profesional kesihatan atau kaunselor boleh membantu dalam menguruskan perubahan emosi dan tekanan yang dihadapi.

5. Pencegahan dan Rawatan

Pemantauan Kesihatan: Ibu perlu menjalani pemeriksaan kesihatan secara berkala selepas bersalin untuk memastikan sistem pembiakan dan keseluruhan kesihatan kembali ke keadaan normal. Pemeriksaan ini termasuk pemeriksaan rahim, serviks, dan vagina.

Menjaga Kebersihan: Menjaga kebersihan kawasan genital adalah penting untuk mengelakkan jangkitan. Menggunakan produk penjagaan yang lembut dan memastikan kawasan tersebut sentiasa kering dan bersih boleh membantu dalam pemulihan.

Aktiviti Fisik: Melakukan senaman ringan, seperti berjalan kaki atau senaman pelvik, boleh membantu dalam proses pemulihan. Walau bagaimanapun, aktiviti fizikal perlu disesuaikan dengan keadaan kesihatan ibu dan disarankan untuk berunding dengan doktor terlebih dahulu.

Cara nak order Sila KLIK butang di bawah, anda akan disambungkan secara automatik ke Khidmat Pelanggan WA kami. 083122182004 https://mauorder.online/sembuhlah-spls-malaysia

sumber: https://www.sembuhlah.com/obat-sipilis/

[idigitizellp21]

Postpartum Care: What To Expect After Childbirth

Bringing a new life into the world is a momentous event, but the journey doesn’t end with childbirth. The postpartum period I.e. The time after delivery is a critical phase for both the mother and the newborn. Understanding what to expect and how to manage postpartum care can help new mothers navigate this period more smoothly.

Here are some differences you will notice after receiving postpartum care.

1. Physical Recovery

The body undergoes changes during pregnancy and childbirth. After delivery, it begins to heal and adjust to no longer being pregnant.

Uterine Changes: Immediately after birth, the uterus begins to shrink to its pre-pregnancy size. This process, called involution, can cause cramping similar to menstrual cramps. It usually takes about six weeks for the uterus to return to its normal size. During this time, it’s important to pamper yourself to alleviate discomfort.

Vaginal Discharge (Lochia): For several weeks after delivery, women will experience vaginal discharge known as lochia. It starts as heavy bleeding and gradually changes to a white or yellowish color. This is the body’s way of expelling the extra blood and tissue from the uterus.

Perineal Discomfort: If you had a vaginal delivery, you might experience discomfort in the perineal area (the area between the vagina and anus), especially if you had an episiotomy or tear. Using ice packs, sitting on a pillow, and taking warm sitz baths can help reduce the pain.

C-Section Recovery: For those who had a cesarean section, the recovery involves managing the surgical wound. Keeping the incision site clean and dry, avoiding heavy lifting, and following your doctor’s advice on activity levels are crucial for healing.

2. Emotional Changes

The postpartum period is also a time of emotional adaptation. Hormonal changes, physical recovery, and the demands of caring for a newborn can all impact a new mother’s emotional well-being.

Baby Blues: It’s common for new mothers to experience the “baby blues” in the first few days after childbirth. Symptoms include mood swings, anxiety, sadness, and difficulty sleeping. These feelings usually subside within two weeks.

Postpartum Depression: For some women, the emotional challenges are more severe and persistent, leading to postpartum depression. Symptoms include severe anxiety, sadness, irritability, and difficulty bonding with the baby. If these symptoms last longer than two weeks, it’s essential to seek professional help.

Support System: A strong support system can make a significant difference in managing postpartum emotional changes. Don’t hesitate to contact family, friends, or your gynecologist for support.

3. Breastfeeding and Nutrition

Breastfeeding Challenges: Breastfeeding is a natural process, but it can come with challenges such as sore nipples, engorgement, and difficulty with latching. Lactation consultants can provide valuable assistance and guidance to help overcome these issues.

Nutrition: Proper nutrition is vital postpartum, especially for breastfeeding mothers. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains helps replenish nutrients lost during pregnancy and supports overall health.

Hydration: Staying hydrated is equally important, particularly for breastfeeding mothers, as it helps maintain milk supply. Keep an aim to drink at least eight glasses of water a day.

4. Rest and Exercise

Rest: The demands of a newborn can make rest look like a luxury, but it is crucial for recovery. Sleep when the baby sleeps, and don’t hesitate to ask for help with household chores to ensure you get enough rest.

Gradual Exercise: Exercise can help improve mood, boost energy levels, and promote physical recovery. Start with gentle activities like walking and gradually increase the intensity based on your comfort level and doctor’s advice.

5. Postpartum Appointments

Six-Week Check-Up: Most women have a postpartum appointment about six weeks after delivery. During this visit, your doctor will assess your physical recovery, address any concerns, and advise on resuming regular activities, including exercise and sexual activity.

Ongoing Support: Don’t hesitate to consult your gynecologist if you experience any issues or have questions before or after your six-week check-up. Ongoing support is crucial for a healthy postpartum period.

Final Thoughts

The postpartum period is a time of significant change and adjustment. Understanding what to expect and taking proactive steps for yourself can make this transition smoother. Remember, every woman’s experience is unique, so it’s essential to listen to your body, seek support, and give yourself grace as you navigate this new chapter of life.

Every step of the postpartum journey is a celebration of the extraordinary strength and enduring love of a mother.

[deathlessathanasia]

“According to Homer’s Iliad (11.271), Eileithyia, the goddess of childbirth, was a daughter of Hera while according to Hesiod’s Theogony (922), she was a daughter of Zeus and Hera and a sister of Hebe and Ares. In Argos and Attica the name Eileithyia is often a surname attributed to Hera while in Boeotia it accompanied Artemis, who was also called Lochia. She was also frequently identified with Isis Eileithyia and Lochia. The goddess of childbirth was often named Eleuth(y)ia, as for example at ancient Messene and on an Archaic black-figure amphora, as well as Eleutho, thus virtually verifying the etymological relationship of her name with the verbs eileisthai (είλεισθαι) and eleutho (ελεύθω), even though some scholars prefer to trace her origin to the Semitic goddess of birth Loledeth or Alilat. She was, in other words, the “coming one,” the cry of pain, the scream of the woman in parturition (Hymn. Hom. Ap. 119), who in desperation beseeches the goddess to rush to her aid, and the goddess comes and together with her the child “comes” into the world. It is precisely this hypostasis of the goddess that colors certain epithets sometimes accompanying her, according to literary and epigraphic testimonies, such as polystonos, mogostokos (Hom. Il. Π 187), matropolos (Pind. Ol. 6.42), lysizonos (Theoc. 17.60), and epilysamene (Hsch. s.v.).

Although some scholars of religion class Eileithyia among the minor deities who did not acquire supra-local importance, her cult was widely disseminated throughout mainland and island Greece. Moreover, her presence in the Inatos Cave dates from at least 1900 b.c., according to the archaeological data published in the present volume. The goddess is mentioned in four Linear B tablets from Knossos, which record her name in relation to Amnissos (a-mi-ni-so, (a) e-re-u-ti-ja). Paul Faure linked her name with the toponyms Eleutherna and Eleusis, which he considered prehellenic, tracing worship in the Amnissos Cave back to Neolithic times. According to mythology, worship of Eileithyia initially went from Crete to Delos where the Hyperborean Maidens Hyperoche and Laodike made sacrifice to her and helped her to alleviate the birth pangs of Leto when she gave birth on the sacred isle, beneath the palm tree, to her splendid son Apollo and his twin sister Artemis. The Delians also chanted a hymn composed for Eileithyia by Olen of Lycia. From Delos the cult spread rapidly to Paros, Thera, Teos, Amorgos, Andros, Rhodes, and Attica. The goddess’s principal Athenian sanctuary was located between the Sarapeion and the Olympieion (Paus. 1.18.5), while sanctuaries of Eileithyia en Agrais and of Hera Eileithyia are noted in Attic inscriptions. Pausanias (op. cit.) notes among other things that “Only among the Athenians are the (three) wooden figures of Eileithyia draped to the feet. The women considered that two are Cretan, being offerings of Phaedra, and that the third, which is the oldest, Erysichthon brought from Delos.” The church of the Virgin Gorgoepikoos (swift-hearing), next to the Greek Orthodox cathedral (metropolis) of Athens, is known also as the church of St. Eleutherios, who succeeded Eileithyia as protector of childbirth and “liberator” (eleutherotes) of women from the pains of parturition.

Worship of Eileithyia is attested also at Boeotian Orchomenos, Argos, Voura, Hermione, Kleitoras, Corinth, and Aegion in Achaea, where the old wooden cult effigy of the goddess of childbirth was an acrolith that was clothed from head to foot with finely woven drapery, more or less in the same way as the dressed Athenian wooden sculptures (xoana) of the goddess mentioned above. On the Aegion statue the left hand was bent to the fore, while in the raised right one she held a torch, according to the description by Pausanias (7.23.5–6) and to the testimony of some copper coins of Roman imperial times, on which she is represented with these gestures. The ancient traveler Pausanias added his own interesting interpretation of the torch: “One might conjecture that torches are an attribute of Eileithyia because the pangs of women are just like fire. The torches might also be explained by the fact that it is Eileithyia who brings children to the light.”. . . . Sanctuaries of Eileithyia existed, of course, in many other Greek cities, such as Megara, Eretria, Tegea, at Olympia in relation to Sosipolis, at Delphi, Sparta, Megalopolis, and Messene.”

 - Petros Themelis, Encomium to Eileithyia, in Honors to Eileithyia at Ancient Inatos: The Sacred Cave of Eileithyia at Tsoutsouros, Crete

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Postpartum Recovery: What to Expect and How to Prepare

The postpartum period, also known as the fourth trimester, is a crucial time for new mothers as they recover from childbirth and adjust to life with a newborn. Understanding what to expect and how to prepare for this phase can help ease the transition and promote a smoother recovery.

What to Expect During Postpartum Recovery

Physical Changes and Recovery:

Bleeding and Discharge: It's normal to experience postpartum bleeding (lochia) for several weeks after delivery. The flow will gradually decrease and change colour from bright red to pink, then brown, and finally white or yellow.

Perineal Discomfort: If you had a vaginal delivery, you might experience pain and swelling in the perineal area. This can be managed with ice packs, sitz baths, and over-the-counter pain relievers.

C-Section Recovery: For those who had a cesarean section, recovery involves managing the surgical incision. Follow your doctor's instructions for wound care and avoid heavy lifting.

Breast Engorgement: Whether breastfeeding or not, your breasts may become engorged a few days after delivery. Breastfeeding, pumping, or using cold compresses can help alleviate discomfort.

Hormonal Changes: Hormonal shifts can lead to mood swings, crying spells, and irritability, commonly known as the "baby blues." If these feelings persist beyond two weeks, consult your healthcare provider to rule out postpartum depression.

Emotional Adjustments:

Bonding with Your Baby: Building a bond with your newborn can take time. Skin-to-skin contact, breastfeeding, and talking to your baby can enhance this connection.

Emotional Support: Lean on your partner, family, and friends for support. Don't hesitate to seek professional help if you're feeling overwhelmed.

How to Prepare for Postpartum Recovery

Stock Up on Essentials: Before your baby arrives, gather postpartum supplies such as maternity pads, comfortable nursing bras, perineal spray or witch hazel pads, and pain relievers.

Create a Support System: Arrange for help with household chores and baby care. This could be from your partner, family members, or hiring a postpartum doula.

Prepare Meals in Advance: Cook and freeze meals ahead of time or consider meal delivery services. Proper nutrition is essential for recovery and breastfeeding.

Set Up a Comfortable Recovery Space: Ensure you have a comfortable area for resting, equipped with essentials like pillows, blankets, and a nearby water bottle.

Educate Yourself: Take postpartum and breastfeeding classes to understand what to expect and how to manage common challenges.

Plan for Follow-Up Care: Schedule postpartum check-ups with your healthcare provider to monitor your recovery and address any concerns.

Postpartum recovery is a unique and personal journey that involves physical healing and emotional adjustments. Understanding what to expect and preparing in advance can ensure a smoother transition into motherhood. Prioritise self-care, seek support and communicate with your GP obstetrician near me to promote a healthy recovery. Embrace this time as an opportunity to bond with your baby and adjust to your new role with confidence and care.

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Essential Guide to Postpartum Complications & Disorders

The postpartum period, also known as Puerperium, is the period of six weeks following childbirth. It is a time of immense change and adjustment for new mothers. While most women experience a smooth recovery, some may encounter complications or disorders.

In this blog, we are going to discuss Essential Guide to Postpartum Complications & disorders.

After you give birth, you’re likely focused on the care that your baby needs. But health problems can happen to you in the weeks and months after childbirth. They are called postpartum complications.

Even though major changes and complications that threaten the lives of mothers and newborns occur during this period, there is a lack of appropriate care during this period, which results in maternal morbidity and mortality.

This guide aims to equip you with essential knowledge about essential guide to postpartum complications and disorders.

Table of contents

Understanding Postpartum Complications

Physical Complications

Warning signs

Psychological Complications

Risk Factors for Postpartum Complications

Preventing Postpartum Complications

Postpartum care

Vaginal pain

Vaginal bleeding/discharge

Breastfeeding

Nutrition and exercise

Breast engorgement

Bladder and bowel function

Sexual relations

Contraception

Education

Miscarriage, stillbirth, or neonatal death

Understanding Postpartum Complications

Postpartum complications can be broadly categorized into physical and psychological. Early detection and intervention are crucial for optimal recovery. Here’s an overview of some common concerns:

Physical Complications

Excessive Bleeding: Heavy bleeding after delivery is a cause for concern. Normal lochia (bleeding after childbirth) is similar to a menstrual period but should gradually decrease.

Infection: Urinary tract infections (UTIs) and postpartum endometritis (uterine infection) are common. Symptoms include fever, chills, and pain.

Perineal Tears: Tearing of the perineal area during childbirth is common. Most tears heal well with proper care.

Hemorrhoids: Swollen veins in the rectum and anus can cause discomfort and pain.

Mastitis or Breast Abscess: Inflammation or infection of the breast tissue can cause pain, redness, and fever.

Diastasis Recti: Separation of the abdominal muscles can occur after pregnancy. A rare condition that happens when the fluid that surrounds the baby during pregnancy, called amniotic fluid, or fetal material such as fetal cells enters a pregnant person’s bloodstream. This is called amniotic fluid embolism.

Warning signs

Many postpartum complications can be treated if found early.

Seek emergency medical care if you have:

Chest pain.

Trouble breathing or shortness of breath.

Extreme tiredness that doesn’t get better with rest.

Seizures.

Thoughts of hurting yourself or your baby.

Call your healthcare professional if you have:

Bleeding that soaks through more than one pad an hour or passing blood clots the size of an egg or bigger.

A cut from surgery, also called an incision, that isn’t healing.

A leg that has changed color or swells and is painful or warm to the touch.

A temperature of 100.4 degrees Fahrenheit (38 degrees Celsius) or higher.

A headache that doesn’t get better even after taking medicine, or a bad headache with vision changes.

More than one blood pressure reading of 150/100 or greater if you’re measuring your blood pressure at home after giving birth.

Psychological Complications

Baby Blues: Feeling emotional and tearful after childbirth is common and usually resolves within a few days.

Postpartum Depression (PPD): More severe and persistent than baby blues, PPD can significantly impact daily life. Symptoms include persistent sadness, anxiety, fatigue, and difficulty bonding with the baby.

Postpartum Psychosis: A rare but serious condition characterized by hallucinations, delusions, and paranoia.

Risk Factors for Postpartum Complications

Certain factors can increase the risk of postpartum complications:

Age (very young or old mothers)

Multiple pregnancy

Previous complications during pregnancy or childbirth

Preventing Postpartum Complications

Prenatal Care: Regular prenatal care can help identify potential risks and ensure a healthy pregnancy.

Delivery Plan: Discussing your preferences and potential complications with your healthcare provider is crucial.

Postpartum Support: Seek help from your partner, family, friends, or a healthcare professional if you experience any concerning symptoms.

Postpartum care

Vaginal pain

Genital tract trauma is obvious with spontaneous vaginal delivery. Depending on the severity of the vaginal tear, take over-the-counter medications such as ibuprofen or acetaminophen for pain, sit on a padded ring, or cool the area with an ice pack to relieve the pain.

Vaginal bleeding/discharge

women should seek medical attention if heavy vaginal bleeding persists (soaking a pad or more in less than an hour). Women with heavy, persistent postpartum bleeding should be evaluated for complications such as retained placenta, uterine atony, rarely invasive placenta, or coagulation disorders. Endometritis may also occur, presenting as fever with no source, and may be accompanied by uterine tenderness and vaginal discharge. This usually requires intravenous antibiotics. This should also be explained, and advise the mother to seek immediate medical attention.

Breastfeeding

Breastfeeding is beneficial for the mother and the newborn. These women are less likely to get breast cancer, ovarian cancer, and type 2 DM. Breastfeeding reduces the newborn’s risk for gastrointestinal tract infections, pediatric cancers, and atopic eczema. Breastfeeding should be evaluated at each postnatal visit. Shatavari Granules is the Best Ayurvedic medicine for those suffering from poor lactation. It is by Best Ayurvedic Product Manufacturers in India.

Nutrition and exercise

Women at higher risk for postpartum weight retention are those with higher gestational weight gain, black race, and lower socioeconomic status, which at the same time increase their risk of future obesity and type 2 diabetes. Women should take a variety of healthy balanced diets and resume their normal dietary habits. All breastfeeding mothers need to take an extra 500 calories per day. Avoid strenuous activities in the early postpartum period and take plenty of rest for the first 2-3 weeks slowly start with non-impact activities such as walking and a gradual return to previous activities is recommended. Shatavari Granules are best for postpartum fatigue by Leading Ayurvedic Product Manufacturers in India. You can also refer to our blog, World Womens Day & Ayurveda – Celebrating Holistic Wellbeing for the same.

Breast engorgement

Women may experience full, firm, and tender breasts after the delivery. Frequent breastfeeding on both breasts is recommended to avoid engorgement. Warm washcloths or warm showers or place cold washcloths between feedings to relieve the pain. For women who are not going to breastfeed, encourage them to use cold packs, use firm support of the breasts, take analgesics as needed, and mechanical extraction of milk.

Bladder and bowel function

Voiding must be encouraged and monitored to prevent asymptomatic bladder overfilling. Women are encouraged to use mild laxatives if defecation has not occurred within 3 days of delivery.

Sexual relations

Libido may decrease after delivery because of reduced estrogen levels. This may not return for as long as 1 year postpartum, particularly in women who are breastfeeding. Reassurance is usually appropriate. Advise women to wait for their perineal area to heal before resuming sexual activity, and it may take 4-6 weeks for the perineal tears to heal completely. Healthcare providers should be more comfortable discussing women’s sexuality during the early postpartum period. Address earlier return of sexual activity with contraception to avoid unintended, closely spaced pregnancy.

Contraception

The prenatal period is the best time to discuss postpartum contraception. For breastfeeding women, nonhormonal modalities are usually preferred. Intrauterine devices are typically best placed after 4 to 6 weeks after delivery. Breastfeeding is not an effective contraceptive choice. The lactational amenorrhea method alone or other forms of contraception have a failure rate of 2%, but a specific criterion has to be fulfilled.

Education

Healthcare providers should provide essential education regarding newborn care, such as umbilical cord care, bathing, breastfeeding, and the importance of immunizations.

Miscarriage, stillbirth, or neonatal death

For mothers who experience any pregnancy loss, it is essential to ensure follow-up. Key elements are to provide emotional support and bereavement counseling; and referral, if appropriate, to counselors and support groups. Also, review of any laboratory or pathology studies related to the loss and counseling regarding recurrent risk and future pregnancy planning.

Remember: Don’t hesitate to seek help if you experience any concerning symptoms following childbirth. Early diagnosis and treatment can ensure a smoother recovery and a healthier you.

Disclaimer: This blog is intended for informational purposes only and should not be a substitute for professional medical advice. Always consult with your healthcare provider regarding any postpartum

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Postpartum bleeding (lochia): care and when to worry - https://storelatina.com/?p=121368