#LifeAfterBariatricSurgery
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How to Manage Expectations After Your Weight Loss Surgery
Are you planning to undergo weight loss surgery, or perhaps you are just waiting for the day of surgery? While waiting for your surgery, prepare yourself by reading articles about bariatric surgery, such as post-surgery care and tips.
You can start by reading helpful facts about weight loss surgery in Singapore: https://www.nexussurgical.sg/weight-loss-surgery/
You can also explore different types of bariatric surgery, such as Laparoscopic Roux En Y Gastric Bypass (RYGB) Surgery: https://www.nexussurgical.sg/weight-loss-surgery/laparoscopic-rygb/
#WeightLossJourney#BariatricExperience#SelfCareAfterBariatricSurgery#LifeAfterBariatricSurgery#BariatricSuccess#BariatricSurgeryExpectations#Youtube
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Dietary Adherence: Following a prescribed diet plan is crucial for bariatric patients to achieve successful weight loss and maintain it long-term. This includes consuming adequate protein, limiting sugar and fats, and portion control.
Hydration: Proper hydration is essential post-bariatric surgery. Patients should aim to drink at least 64 ounces of water per day, spaced out evenly throughout the day to avoid dehydration and promote healing.
Physical Activity: Regular exercise is important for bariatric patients to enhance weight loss, improve muscle tone, and maintain overall health. It’s essential to start slowly and gradually increase intensity under the guidance of a healthcare provider.
Vitamin and Mineral Supplementation: Bariatric surgery can lead to nutrient deficiencies due to reduced food intake and malabsorption. Patients must take prescribed supplements, including multivitamins, calcium, vitamin D, iron, and B12, to prevent deficiencies and related health issues.
Lifestyle Changes: Bariatric surgery is a tool for weight loss, but long-term success depends on adopting healthy lifestyle habits. This includes mindful eating, stress management, regular follow-ups with healthcare providers, and ongoing support from family, friends, or support groups.
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Dr. AMAR VENNAPUSA
Director, Bariatric & Metabolic Surgery
Dr. Amar Bariatric & Metabolic Center
Hyderabad, Vijayawada, Bangalore.
🌏 www.drvamar.com
📱+91 9676675646
#HealthyLiving
#weightlossjourney
#BariatricCommunity
#WellnessGoals
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#LifestyleChange
#BariatricSurgery
#FitLife
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#FitnessMotivation
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#BodyPositivity
#HealthIsWealth
#FitnessGoals
#HealthyLifestyle
#ExerciseRoutine
#HealthyBody
#MindfulLiving
#BariatricSupport
#HealthyMind
#WeightLossSupport
#EatClean
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Success of a Bariatric Surgery demands commitment.
Want to know more about lifestyle changes after bariatric surgery, visit - http://bit.ly/LifeAfterBariatricSurgery
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100th CME on #obesity #bariatricsurgery on 24th Jan in my home town, the place where it all started. Pleasure to gv a talk to those amongst whom my career started. All those who wish to be with us may please join #getridofobesity #lifeafterbariatricsurgery #livlife #lifestyle (at Queen's Kitchen & Mocktails) https://www.instagram.com/p/B7oVrTUAfJQ/?igshid=zibignwj7slz
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The most awaited event at Aastha Bariatrics is the ANNUAL NAVRATRI CELEBRATION We might not be the ones to change the world. We might not belong to the few that “put a ding in the universe.” We might not be something the whole world would celebrate. But...In the little corners that we live; in the lives that we’ve played a part in, we should be nothing but unforgettable. This event is a celebration of the achievement of those dear ones who have got a new lease of life, who have started living again, who consider themselves no less than anyone else now ........ after Bariatric Surgery This is a get together of those who have now become our family ....THE AASTHA FAMILY #giftalife #bariatricsurgery #lifeafterbariatricsurgery #diabesity #weightloss #loseweight #gastricsleeve #gastricbypass #endoscopicsleeve #staplingsurgery (at AASTHA HEALTH CARE) https://www.instagram.com/p/B3a6gmeg0ya/?igshid=3fjvyz54m8ra
#giftalife#bariatricsurgery#lifeafterbariatricsurgery#diabesity#weightloss#loseweight#gastricsleeve#gastricbypass#endoscopicsleeve#staplingsurgery
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Not very often do u get the opportunity to address, to speak to and to interact with some of the senior most consultants and practitioners of Mumbai Sincere thanks to Bandra Khar Medical Association Rajesh Lalchandani Anita Jagiasi Dr Atta Khatri Dr Balani for inviting me to deliberate on #obesity #BariatricSurgery and #lifeafterbariatricsurgery Also, announced the launch of our Juhu centre to this August gathering I would now be available for Bariatric Surgery consulting on Every Friday 2-4 pm at Health Elements, Meghdoot Building, CHS, Juhu, Juhu Rd, Mangelwadi, Shivaji Nagr, Santacruz West, Mumbai 400054 and 4-6pm at Hinduja Healthcare, Khar #obese #slim #prettislim #bariatricsurgery #loseweightnow #loseweightfast #sleevesurgery #mgb #lifestyle https://www.instagram.com/aastha_weightloss/p/BvsgUVjAn4P/?utm_source=ig_tumblr_share&igshid=17epmab1teoms
#obesity#bariatricsurgery#lifeafterbariatricsurgery#obese#slim#prettislim#loseweightnow#loseweightfast#sleevesurgery#mgb#lifestyle
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#bariatricsurgery is not just abt #weightloss It’s about #lifetransformation it’s about #lifestyle It’s about getting the #righttolive with #respect and #dignity It’s about adding #glamour #confidence to ur life #lifeafterbariatricsurgery #supportgroup #obesitysurvivor #obesitysurgery (at AASTHA HEALTH CARE) https://www.instagram.com/aastha_weightloss/p/BvanUXPgujm/?utm_source=ig_tumblr_share&igshid=p1ogj398fr34
#bariatricsurgery#weightloss#lifetransformation#lifestyle#righttolive#respect#dignity#glamour#confidence#lifeafterbariatricsurgery#supportgroup#obesitysurvivor#obesitysurgery
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#bariatricsurgery is not just abt #weightloss It’s about #lifetransformation it’s about #lifestyle It’s about getting the #righttolive with #respect and #dignity It’s about adding #glamour #confidence to ur life #lifeafterbariatricsurgery #supportgroup #obesitysurvivor #obesitysurgery (at AASTHA HEALTH CARE) https://www.instagram.com/aastha_weightloss/p/Bvam6QDAKW_/?utm_source=ig_tumblr_share&igshid=omvkfrcrerqu
#bariatricsurgery#weightloss#lifetransformation#lifestyle#righttolive#respect#dignity#glamour#confidence#lifeafterbariatricsurgery#supportgroup#obesitysurvivor#obesitysurgery
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