#Kidney doctor in navi mumbai

[kidneyspecialistsurgeon]

[rubyailcareservices]

Understanding CT Scans: A Complete Guide to CT Scans at Ruby Ailcare

In today's medical world, having access to quick and reliable diagnostic tools is essential for the accurate treatment of various health conditions. One such powerful diagnostic method is the CT Scan (Computed Tomography). Ruby Ailcare offers advanced CT Scan services in Pune, Mumbai, and Navi Mumbai at affordable prices, ensuring that high-quality healthcare is accessible to all.

What is a CT Scan?

A CT Scan is a medical imaging technique that uses a series of X-ray images taken from different angles around your body. These images are then processed by a computer to create cross-sectional views of bones, blood vessels, and soft tissues. This method provides more detailed information than a standard X-ray, making it highly useful in diagnosing various conditions such as tumors, bone fractures, infections, and internal bleeding.

Why Should You Consider a CT Scan?

CT Scans are invaluable when a doctor needs to get detailed images of a specific part of the body. Whether you're dealing with unexplained symptoms or need precise diagnostic imaging for ongoing treatment, a CT scan can offer comprehensive insights into your health.

Some reasons a doctor might recommend a CT Scan include:

Bone fractures that may not be visible on a regular X-ray.

Tumor detection in areas such as the lungs or liver.

Heart disease diagnosis through the detection of blocked or damaged blood vessels.

Internal injuries from accidents or trauma.

Infection monitoring in organs like the lungs or abdomen.

Ruby Ailcare’s CT Scan Services

At Ruby Ailcare, we prioritize both the accuracy of the diagnosis and the comfort of our patients. Our CT Scan services are tailored to meet the highest standards of medical imaging at competitive prices. We ensure fast turnaround times for results, so you can move forward with treatment without unnecessary delays.

Our locations in Pune, Mumbai, and Navi Mumbai are equipped with modern CT Scan machines operated by experienced technicians and radiologists.

Affordable CT Scan Prices at Ruby Ailcare

We understand that medical expenses can be a concern, which is why we offer affordable CT Scan services across multiple locations:

CT Scan Price in Pimpri (Pune): ₹1200

CT Scan Price in Juhu (Mumbai): ₹1200

CT Scan Price in Vashi (Navi Mumbai): ₹1650

By providing these services at such competitive rates, Ruby Ailcare is making healthcare more accessible to everyone, without compromising on quality.

Preparing for a CT Scan: What to Expect

Here are some general tips to help you prepare for your CT Scan at Ruby Ailcare:

Fasting: In certain cases, you may need to fast (avoid food and drinks) for a few hours before your scan, especially if contrast dye is being used.

Clothing and Jewelry: You may be asked to change into a hospital gown and remove any jewelry or metal objects that could interfere with the scan.

Medical History: Inform the technician if you have any allergies, asthma, kidney disease, or if you are pregnant.

Bring Previous Reports: If you have undergone other diagnostic tests like X-rays or MRIs, bring those reports with you for comparison.

CT Scan Safety

Although CT scans use X-rays, the amount of radiation you are exposed to is minimal and carefully controlled. However, it's important to let your doctor know if you are pregnant or have any existing health conditions before the procedure.

How to Book a CT Scan at Ruby Ailcare

Booking your CT Scan at Ruby Ailcare is easy. You can visit any of our centers in Pune, Mumbai, or Navi Mumbai, or contact us online to schedule an appointment. Our goal is to provide quick and efficient service, so you can focus on your health.

Conclusion

At Ruby Ailcare, we believe that everyone deserves access to high-quality, affordable healthcare. Our CT Scan services are designed to give you the best possible care at a cost that fits your budget. If you're looking for a CT Scan in Pune, Mumbai, or Navi Mumbai, Ruby Ailcare is here to help with cutting-edge technology and compassionate service.

For more information or to schedule a scan, contact us today!

[drchandrashekar26]

Top Diabetes Care in Vashi, Navi Mumbai with Dr. Chandrashekhar Tulasigeri: Expert Management for a Healthier Life  

Diabetes is a chronic condition that requires expert care and meticulous management. Best Doctor for Diabetes In Vashi navi Mumbai , one of the leading specialists in this field is Dr. Chandrashekhar Tulasigeri, renowned for his extensive experience and compassionate approach to diabetes management. Patients seeking top-tier diabetes care find in Dr. Tulasigeri a trusted partner who is dedicated to helping them maintain optimal health while managing this complex condition.

Dr. Chandrashekhar Tulasigeri: Expertise and Experience

Dr. Chandrashekhar Tulasigeri is renowned as one of the Best General Physicians In Vashi , Navi Mumbai. With 22+ Years of Experience and a deep understanding of infectious diseases, Dr. Tulasigeri has been a beacon of hope for countless patients during the challenging monsoon months. His approach to medicine is holistic, combining expert diagnosis with compassionate care.

Dr. Chandrashekhar Tulasigeri - MBBS , MD. - Director Dept of Critical care Medicine NEW ERA Hospital, Navi Mumbai | Senior consultant Physician in NeuroOne Vashi & Kharghar, Navi Mumbai. 

His approach to diabetes care is comprehensive, encompassing the latest advancements in treatment and technology to offer patients a tailored care plan. Dr. Tulasigeri’s deep understanding of diabetes, from Type 1 and Type 2 to gestational diabetes, enables him to create personalized strategies that address each patient’s unique needs.

Comprehensive Care Approach

Diabetes management goes beyond controlling blood sugar levels; it involves a holistic approach that addresses various aspects of a patient's lifestyle. Dr. Chandrashekhar Tulasigeri focuses on an integrated care model, which includes:

Accurate Diagnosis and Assessment: A proper diagnosis is crucial for effective diabetes management. Dr. Tulasigeri uses advanced diagnostic tools to assess the patient’s condition thoroughly. This includes monitoring blood glucose levels, assessing the impact of diabetes on organs such as the kidneys and eyes, and evaluating cardiovascular health.

Personalized Treatment Plans: Every patient’s diabetes journey is different. Dr. Tulasigeri develops individualized treatment plans that may include medication, insulin therapy, and lifestyle modifications. His goal is to empower patients to manage their condition effectively while minimizing the risk of complications.

Nutritional Counseling: Diet plays a significant role in diabetes management. Dr. Tulasigeri works closely with nutritionists to provide patients with customized meal plans that help regulate blood sugar levels. He educates patients on the importance of balanced nutrition and how to make smart food choices that support their overall health.

Regular Monitoring and Follow-up: Continuous monitoring is essential for successful diabetes management. Dr. Tulasigeri emphasizes the importance of regular check-ups to track progress and adjust treatment plans as necessary. His proactive approach ensures that any changes in the patient’s condition are promptly addressed.

Education and Empowerment: A critical aspect of Dr. Tulasigeri’s practice is patient education. He believes in empowering his patients with knowledge about their condition, treatment options, and self-care techniques. By providing this education, Dr. Tulasigeri helps patients take control of their health and make informed decisions about their care.

Advanced Diabetes Care Services

Dr. Chandrashekhar Tulasigeri’s Best Doctor for Diabetes In Vashi navi Mumbai, is equipped with state-of-the-art facilities designed to provide the highest standard of diabetes care. Patients benefit from a range of services, including:

Continuous Glucose Monitoring (CGM): This technology allows for real-time tracking of glucose levels, helping patients and Dr. Tulasigeri to fine-tune treatment plans.

Insulin Pump Therapy: For patients requiring insulin, Dr. Tulasigeri offers insulin pump therapy, which provides precise insulin delivery and greater flexibility in lifestyle management.

Complication Screening: Dr. Tulasigeri offers comprehensive screening for diabetes-related complications, including retinopathy, neuropathy, and nephropathy, ensuring early detection and intervention.

What sets Dr. Chandrashekhar Tulasigeri apart is his unwavering commitment to patient-centered care. He understands that living with diabetes can be challenging, and he strives to provide a supportive and compassionate environment where patients feel heard and respected. Dr. Tulasigeri takes the time to listen to his patients’ concerns, answer their questions, and involve them in the decision-making process regarding their care.

For those seeking the Best Doctor for Diabetes In Vashi navi Mumbai Dr. Chandrashekhar Tulasigeri stands out as a leading expert. His holistic approach to diabetes management, coupled with his dedication to patient education and advanced treatment options, ensures that his patients receive the best possible care. Under Dr. Tulasigeri’s guidance, patients can effectively manage their diabetes and lead healthier, more fulfilling lives.

Visit: https://drchandrashekhar-physician.com/

Google Directions:  NewEra Hospital

                                   NeuroOne - Vashi

                                    NeuroOne - Kharghar

Contact: +91-77381 62020

[arhamliving]

Ayurvedic Treatment For Long Term Medication In Navi Mumbai

Say goodbye to long-term medication fears! Restore your well-being with Arham Living's Ayurvedic approach to holistic health. Our expert Ayurvedic doctors in Navi Mumbai understand the challenges heart blocks, kidney problems, and vision difficulties pose on your life. Experience the peace of mind and vitality you've been searching for, as our ancient wisdom meets modern wellness to offer you a worry-free, medication-free future. Discover natural remedies that stand the test of time and reclaim your health today!

[rubycare]

Services at Ruby Ailcare

Prevention is always better than cure. Know your body better and stay healthy for a happy future with our flexible check-up plans.

Choose either of the following economic check-up plans as per your medical history:

Pathology 

Cardiology

CT Scans - Ruby Ailcare, provides high-quality healthcare at the most reasonable costs, with highly experienced and famous doctors and radiologists, standardised methods, state-of-the-art technology, and high-end equipment. Here are some reasons why Ruby Ailcare should be your first choice for a CT scan in Pimpri (Pune), Juhu (Mumbai) and Vashi (Navi Mumbai): 

Open 24×7

Reports in 4 hours only

Most affordable prices

Better technology

Experienced doctors and radiologists

Instructions for patients-

Like general/ routine X-ray examination, the C.T. Scan examination is done by using X-Rays, Hence C.T. Scan examination carries risk of radiation.

Patients must not carry any ornaments or other similar articles on the part of the body which is to be subjected to C.T. Scan examination because of the image of the body part and create difficulty in precise diagnosis.

Since the X-Rays involved in C.T. Scan examinations are harmful to the foetus in, the women who are sure or have any doubt regarding their pregnancy, and last LMP date, must inform accordingly to the C.T. Scan centre and avoid C.T. Scan examination.

Patients are requested to bring with them all the reports of their previous tests/examinations such as X-rays, Sonography, Pathology Lab, etc. while coming for C.T. Scan examination.

One close relative should accompany the patient during C.T. Scan examination in case the patient is afraid or is unstable/ shaky during C.T. Scan examination.

Patients are requested to inform the C.T. Scan Centre if they are reactive/ allergic to any drug/ chemical or they are suffering from Asthma and Kidney disease.

Patients are required to be fasting (no food or drinks) for 4 hours before every C.T. Scan examination. Similarly, patients should take laxative/ purgative and flatulence (gases reducing drugs) as advised by C.T. Scan centre before C.T. Scan examination of abdomen/ pelvis (belly).

For routine C.T. Scan examination, patients will be taken as per prior appointments and token numbers. However, this C.T. Scan centre has discretion to take emergency cases any time without prior appointment. Accordingly other patients/relatives are requested to co-operate in such circumstances.

Those patients who came late (i.e after the appointment time) will be taken for C.T. Scan after all the waiting patients are over.

All the patients/ relatives are requested to understand every C.T. Scan examination is to be done initially without using contrast dye. If this does not give adequate information, then second/ repeat examination with contrast dye is to be undertaken (around 10% cases). Direct initial examination with contrast dye is not done. Similarly, it cannot be forecast as to which patient will require the examination with contrast with contrast dye. Hence every patient should assume the requirement of contrast dye and prepare accordingly so that inconvenience can be avoided.

In case, second/ repeat examination is required with Contrast dye addition C.T. Scan charges will be recovered.

T. Scan examination is not possible in this centre if the patient's weight is more than 100kg.

Serum creatinine (blood report) is compulsory for contrast dye study. (Under three days report)

Please Remove your jewellery before scan time.

Book a CT Scan Appointment Now!

MRI Scan at Ruby Ailcare Services

Ruby Ailcare Services, Pune, and Mumbai are renowned for their high-quality diagnostic services at the most affordable prices. Here are some reasons why Ruby Ailcare Services is the right place for getting an MRI Scan in Pimpri (Pune) and Juhu (Mumbai).

Open 24×7

Reports in 4 hours only

Most affordable prices

Latest technology

Experienced doctors and radiologists

Established under the Public-Private Partnership model Ruby Ailcare makes quality healthcare, with highly skilled and renowned doctors and surgeons, standardised practices, state-of-the-art technology and high-end equipment available at the most affordable prices.

Working in tandem with government schemes like the Rajiv Gandhi Jeevandayi Arogya Yojna, we are ensuring that the gap between the economic classes, when it comes to healthcare, is being permanently bridged. Never compromising the comfort and care necessary for the treatment and recovery for you and your loved ones.

[thanawalamaternity]

Are You Suffering From High Blood Pressure and Pregnancy Here You Know The Some Facts & Risk!

Hypertension during pregnancy starts after 20 weeks of pregnancy and might last until delivery. Commonly called gestational hypertension, the symptoms of high blood pressure during pregnancy are mostly not visible, which is why consulting the best gynecologist in Vashi, Navi Mumbai at regular intervals is important. The doctor will assess your and the baby’s health throughout your pregnancy closely to ensure hypertension doesn’t cause any health concerns or pregnancy complications.

How is it Different from Regular Hypertension? Hypertension during pregnancy is different from hypertension at other times, as your organs work harder to provide the fetus with oxygen and all essential nutrients. Your heart, especially, has to pump more blood during pregnancy. In addition to affecting the function of your heart and other organs, hypertension during pregnancy can affect placenta development. There’s a high risk of complications in your child before, during, and post-delivery.

Types of Hypertension During Pregnancy Hypertension can begin before and during pregnancy and might cause a host of symptoms. Let’s check out the types of high blood pressure you should know.

Chronic Hypertension: If you develop the condition in the first half of your pregnancy, i.e. before 20 weeks, you might have chronic hypertension, which lasts after the delivery. It also increases your risk of preeclampsia.

Gestational Hypertension: Hypertension after 20 weeks of pregnancy falls into the gestational high blood pressure category. Although it may not necessarily result in organ damage, gestational hypertension can sometimes cause preeclampsia, which is why regular monitoring is important. Preeclampsia: People diagnosed with preeclampsia have high blood pressure and traces of protein in the urine. The condition might affect your vital organs, like the liver, kidney, and brain, and might eventually result in eclampsia.

Who is at a Higher Risk of Preeclampsia? 1.The risk of preeclampsia is higher in people: 2.Under 20 or above 40 years 3.Are diagnosed with an autoimmune condition, like lupus 4.Have a history of preeclampsia in past pregnancies 5.Have kidney diseases 6.Have multiple babies 7.Diagnosed with diabetes Preeclampsia is a serious condition caused by elevated blood pressure. If remained unaddressed, the condition can cause organ damage in the mother and growth issues in the baby.

Symptoms of Hypertension During Pregnancy

High blood pressure is often referred to as the silent killer since people don’t usually notice the symptoms until a healthcare provider finds elevated blood pressure. Here are some common signs of hypertension during pregnancy. 1.Nausea 2.Vision problems 3.Increased weight 4.Swelling 5.Abdominal pain 6.Headaches Although the condition may not cause any complications in your pregnancy, elevated blood pressure can put you at an increased risk of liver problems, seizures, heart strokes, blood clots, and kidney diseases. A common complication of hypertension during pregnancy is the irregular supply of blood and oxygen to the fetus. This increases the risk of premature delivery, stillbirth, a low-weight baby, and so on. You must see a maternity hospital in Vashi, Navi Mumbai to rule out the possibility of hypertension. It’s also important to self-check your blood pressure levels regularly to keep your blood pressure level in check.

Source : https://thanawala-maternity-home-ivf-clinic.blogspot.com/2023/05/high-blood-pressure-and-pregnancy-know.html

[kidneyspecialistsurgeon]

Dr. Ravindra Nikalji is a well known Nephrologist in Navi Mumbai

[santoshwaigankar]

Dr. Santosh Waigankar is currently working in specialized area of managing urological cancers He is a medical graduate from Pdm. D. Y. Patil Medical College, Navi Mumbai and received his training in General surgery from BARC hospital and research institute, Mumbai . Dr. Santosh Waigankar has been credited to more than 500 robotic Uro-oncological procedures, the results of which are comparable to international standards. He particularly manages cancers of the prostate, kidney, urinary bladder, testicles and penile. , For more information, official website and also feel free to call /whatsapp over +918097557907 (24*7).

[drchandrashekar26]

Expert Hypertension Care in Vashi Kharghar  Navi Mumbai 22+ Years of Excellence     

  Hypertension, or high blood pressure, is a chronic medical condition in which the blood pressure in the arteries is persistently elevated.best Hypertension doctor in vashi kharghar navi mumbai It can be classified into primary (essential) hypertension, which has no identifiable cause, and secondary hypertension, which results from an underlying condition such as kidney disease or hormonal disorders. Common causes include obesity, excessive salt intake, stress, and lack of physical activity.

[pleasanttriumphfestival]

12 Ways to Stay Healthy During Pregnancy

#1 - Eat right  

Eating a healthy diet is especially important for pregnant women. Your baby needs healthy food, not sugar and fat. Eat plenty of colorful fruits and vegetables, whole grains, calcium-rich foods, and foods low in saturated fat.

#2 - Get your vitamins

Make sure to get plenty of folic acid and calcium. You can get these and other necessary vitamins and minerals from food and a standard multivitamin. Spinach, oranges, broccoli, and kidney beans are rich in folic acid. Milk, yogurt, and spinach are packed with calcium. A daily prenatal multivitamin, however, can help ensure you get the right amount. Ask your Gynecologist in Navi Mumbai about taking a daily prenatal vitamin.

#3 - Stay hydrated

A pregnant woman’s body needs more water than normal. Aim for eight or more cups each day.

#4 - Proper prenatal care

Women should get regular prenatal care from a healthcare professional. Mothers who don’t get regular prenatal care are much more likely to have a child with low birth weight. If available, consider group prenatal care.

#5 - Avoid certain foods

There are certain foods that women should avoid eating while pregnant. Do not eat: raw or rare meats, liver, sushi, raw eggs (also in mayonnaise), soft cheeses (feta, brie), and unpasteurized milk. Raw and unpasteurized animal products can cause food poisoning. Some fish, even when cooked, can be high in mercury.

#6 - Don’t drink alcohol

Women should not drink alcohol before and during their pregnancy and while breastfeeding. Drinking alcohol increases the risk of having a baby with fetal alcohol spectrum disorder (FASD). FASD can cause abnormal facial features, severe learning disabilities, and behavioral issues.

Alcohol can impact a baby’s health in the earliest stages of pregnancy, before a woman may be aware she is pregnant. Therefore, women who may become pregnant also should not drink alcohol.

#7 - Don’t smoke

Smoking is unhealthy for you and your unborn child. It increases the risk of SIDS (sudden infant death syndrome), premature births, miscarriages, and several other unhealthy outcomes.

#8 - Get moving

Daily exercise is great for most pregnant women. Check with your doctor to find out how much physical activity would be right for you.

#9 - Get a flu shot

The flu can make a pregnant woman very sick, so ask your Gynecologist in Navi Mumbai about getting a flu shot.

#10 - Get plenty of sleep

Ample sleep (7 to 9 hours) is important for you and your baby. Try to sleep on your left side to improve blood flow to you and your child.

#11 - Reduce stress

Reducing stress is crucial for improving birth outcomes. Pregnant women should avoid, as much as they can, stressful situations. Recruit your loved ones to help you with this.

#12 – Choose the right time to become pregnant

“If you are choosing to become pregnant at a time when you know that you’re at your healthiest, that increases your chances of having a healthy pregnancy and a healthy birth,” says Dr. Pooja Bansal Gynecologist in Navi Mumbai.

This not only means that women should make sure that they are healthy before they become pregnant, but they also should consider their age before getting pregnant. Mothers who have children early in life (earlier than 16-years-old), or late in life (older than 40) are at greater risk for having a preterm birth. Also, women who become pregnant again too soon (less than 18 months in between births) are even more likely to have a preterm child.

Dr. Pooja Bansal

Bansal Speciality Clinic

www.drpoojabansal.com

[hiranandanihospitalpowai]

Dr. Sujit Chatterjee is quite famously recognized as the proud CEO of Dr. L. H. Hiranandani Hospital Kidney Transplant since the time of it’s inception Oct 2, 2002. For all the Navi Mumbai residents, this name has already created quite a stir in the health and medical department.

[rubycare]

Services at Ruby Ailcare

Prevention is always better than cure. Know your body better and stay healthy for a happy future with our flexible check-up plans.

Choose either of the following economic check-up plans as per your medical history:

Pathology 

Cardiology

CT Scans - Ruby Ailcare, provides high-quality healthcare at the most reasonable costs, with highly experienced and famous doctors and radiologists, standardised methods, state-of-the-art technology, and high-end equipment. Here are some reasons why Ruby Ailcare should be your first choice for a CT scan in Pimpri (Pune), Juhu (Mumbai) and Vashi (Navi Mumbai): 

Open 24×7

Reports in 4 hours only

Most affordable prices

Better technology

Experienced doctors and radiologists

Instructions for patients-

Like general/ routine X-ray examination, the C.T. Scan examination is done by using X-Rays, Hence C.T. Scan examination carries risk of radiation.

Patients must not carry any ornaments or other similar articles on the part of the body which is to be subjected to C.T. Scan examination because of the image of the body part and create difficulty in precise diagnosis.

Since the X-Rays involved in C.T. Scan examinations are harmful to the foetus in, the women who are sure or have any doubt regarding their pregnancy, and last LMP date, must inform accordingly to the C.T. Scan centre and avoid C.T. Scan examination.

Patients are requested to bring with them all the reports of their previous tests/examinations such as X-rays, Sonography, Pathology Lab, etc. while coming for C.T. Scan examination.

One close relative should accompany the patient during C.T. Scan examination in case the patient is afraid or is unstable/ shaky during C.T. Scan examination.

Patients are requested to inform the C.T. Scan Centre if they are reactive/ allergic to any drug/ chemical or they are suffering from Asthma and Kidney disease.

Patients are required to be fasting (no food or drinks) for 4 hours before every C.T. Scan examination. Similarly, patients should take laxative/ purgative and flatulence (gases reducing drugs) as advised by C.T. Scan centre before C.T. Scan examination of abdomen/ pelvis (belly).

For routine C.T. Scan examination, patients will be taken as per prior appointments and token numbers. However, this C.T. Scan centre has discretion to take emergency cases any time without prior appointment. Accordingly other patients/relatives are requested to co-operate in such circumstances.

Those patients who came late (i.e after the appointment time) will be taken for C.T. Scan after all the waiting patients are over.

All the patients/ relatives are requested to understand every C.T. Scan examination is to be done initially without using contrast dye. If this does not give adequate information, then second/ repeat examination with contrast dye is to be undertaken (around 10% cases). Direct initial examination with contrast dye is not done. Similarly, it cannot be forecast as to which patient will require the examination with contrast with contrast dye. Hence every patient should assume the requirement of contrast dye and prepare accordingly so that inconvenience can be avoided.

In case, second/ repeat examination is required with Contrast dye addition C.T. Scan charges will be recovered.

T. Scan examination is not possible in this centre if the patient's weight is more than 100kg.

Serum creatinine (blood report) is compulsory for contrast dye study. (Under three days report)

Please Remove your jewellery before scan time.

Book a CT Scan Appointment Now!

MRI Scan at Ruby Ailcare Services

Ruby Ailcare Services, Pune, and Mumbai are renowned for their high-quality diagnostic services at the most affordable prices. Here are some reasons why Ruby Ailcare Services is the right place for getting an MRI Scan in Pimpri (Pune) and Juhu (Mumbai).

Open 24×7

Reports in 4 hours only

Most affordable prices

Latest technology

Experienced doctors and radiologists

Established under the Public-Private Partnership model Ruby Ailcare makes quality healthcare, with highly skilled and renowned doctors and surgeons, standardised practices, state-of-the-art technology and high-end equipment available at the most affordable prices.

Working in tandem with government schemes like the Rajiv Gandhi Jeevandayi Arogya Yojna, we are ensuring that the gap between the economic classes, when it comes to healthcare, is being permanently bridged. Never compromising the comfort and care necessary for the treatment and recovery for you and your loved ones.

[vsplusonline]

Doctors Speak: Most commonly asked questions about Coronavirus - Times of India

New Post has been published on https://apzweb.com/doctors-speak-most-commonly-asked-questions-about-coronavirus-times-of-india/

Doctors Speak: Most commonly asked questions about Coronavirus - Times of India

Can the virus spread through non-vegetarian food? When should I be tested for COVID-19? What should I do if someone in my surroundings has the flu? We have tried getting answers to some widely circulating questions among the public about coronavirus.

Question: Are pregnant women safe? What precautions should they take? Answer by Dr. Surabhi Siddhartha, Consultant Obstetrician & Gynaecologist, Motherhood Hospital Kharghar: Someone who’s pregnant is at an increased risk of suffering from viral respiratory infections such as the flu and can impact their health severely. This is so because; pregnant people tend to have weaker immunity and this can make them more susceptible to viral infections. Not only this, but pregnant women may also suffer from severe illness, morbidity and mortality compared to others. They have chances of getting other related coronavirus infections (including severe acute respiratory syndrome coronavirus (SARS-CoV) and Middle East respiratory syndrome coronavirus (MERS-CoV)) and other viral respiratory infections, such as influenza, during pregnancy.

Currently, there is no evidence that suggests that pregnant women are at the risk of miscarriage or even of the virus passing to the developing baby while the mother is pregnant, the research is still going on. Thus, pregnant women should take precautions in order to keep coronavirus away. Also, avoid traveling, if you are pregnant. Thus, if you are pregnant and you feel sick then consult your doctor as your baby may also be vulnerable to coronavirus.

Some vital preventive measures are: Clean your hands often: Wash your hands often with soap and water or use a hand sanitizer; Avoid touching your eyes, nose, and mouth with unwashed hands; Avoid close contact: Do not go to crowded places. Avoid close contact with people who are sick; Stay at home if you are sick; Cover your mouth while coughing and sneezing or wear a face mask; Throw used tissues in the trash bin and wash your hands with soap; Clean and disinfect frequently touch surfaces; Do not keep tables, doorknobs, light switches, mobile phone, handles, countertops, keyboards, toilets, faucets, and desks dirty. And if possible, practice social distancing and avoid going out.

QUESTION: What should diabetics do during this pandemic? Answer by Dr Dhanashree Atre Singh, Consultant Physician, Jupiter Hospital: People with chronic illnesses must take extra precautions for their health and be on the lookout for minor and major symptoms. Diabetic patients must make sure to check blood sugar levels regularly and increase the frequency in case of an active COVID-19 infection since any symptom can possibly flare up blood glucose levels. Diabetic patients suffering from any viral disease must also be attended to at once because the pre-existing condition can make it difficult for the body to beat the infection naturally, if not taken care of in time and manifest into severe complications such as pneumonia and kidney failure (which have been linked to COVID-19 deaths).

Answer by Dr Anup Warrier, Sr. Consultant, Infectious diseases & Infection control, Aster Medcity hospital: Diabetics also fall under the vulnerable population and so they should practice social distancing too. However, since follow ups with the doctor are crucial in their case, they should try and resort to tele-medicine, which is basically a video conferencing facility that many hospitals are offering now.

QUESTION: Is this a deadly virus? Answer by Dr H K Chopra, president, Cardiological society of India, Cardiologist Moolchand Medcity: I must tell you today that this virus is not a deadly virus. It is a flu virus. The only problem with this virus is, it is highly infectious, contagious and the infectivity rate is ten times more than a normal flu virus. That is the only matter of concern. If you see the mortality, the mortality is only 2.5 to 3 per cent, that too in elderly patients, beyond 60 or 70. And it is only in those patients who have underlying co-morbidity like hypertension or chronic heart disease or diabetes or cancer or they are immunologically compromised. So, I don’t think everybody is vulnerable. 80-85% of patients have very minor infection. They recover. They just need quarantine. They need isolation. They need rest at home.

I just saw some data emerging out of China, from Wuhan. Since this virus affects the respiratory system, it is limited to the respiratory system. There was some element of fibrosis in the lungs, heart was absolutely normal. There was no mild carditis or infection. So, in short, if I see the mode of spread of this virus infection, after having an incubation period of two to three weeks, it affects the respiratory tract. It affects the nose, throat, airway and lungs.

QUESTION: Is it safe to eat meat and poultry during coronavirus outspread? Answer by Dr. Laxman Jessani, Consultant, Infectious Diseases, Apollo Hospitals , Navi Mumbai: No food is actually unsafe, as long as you practice some needed precautions. As far as food is concerned, there is currently no evidence that food can be a route of transmission of the virus or a determinant of any form of infection. So eating non-vegetarian food is perfectly safe. However, we can take some extra precautions and make sure any meat is washed and cooked thoroughly at a high temperature. Good hygienic practices must also be followed before consuming raw fruits and vegetables. We can also avoid going to slaughterhouses as a precautionary habit for the time being until the infection is controlled fully.”

Answer by Dr Randeep Guleria, Director of All India Institute of Medical Sciences (AIIMS): Consumption of any kind of meat or poultry doesn’t pose any risk. As a common healthcare precaution, all kinds of meat should be thoroughly washed and properly cooked. As long as you ensure that the food passes through necessary quality checks, is washed and cooked thoroughly, you should be guaranteed that what you are eating is absolutely safe for consumption.

QUESTION: I have to go to the hospital twice a week for dialysis. What should I do? Answer by Dr Anup Warrier, Sr. Consultant, Infectious diseases & Infection control, Aster Medcity hospital: I understand that this is completely unavoidable. And that is the reason I want to urge hospitals to have wider and more open waiting areas. Even during dialysis, beds should be at a safe distance from each other so no two people catch infection. Also, keep sanitizing and washing your hands and do not forget to wear a mask. Moreover, avoid public transport as far as possible.

QUESTION: Ibuprofen vs Paracetamol: Which medicine to take in case you suspect coronavirus symptoms? A senior doctor from Apollo who didn’t want to be quoted said, “We prefer to give Paracetamol in all viral infections as it is safe for patients.” Anti-inflammatory drugs, such as Ibuprofen and cortisone, are known to be of high risk for those who have contracted illnesses because they tend to diminish the response of the body’s immune system. Paracetamol is preferred as it is not only a mild medicine but also because of its ability to tone down fever without counter attacking the inflammation.

QUESTION: What should you do if you catch coronavirus infection? Answer by Dr Yugal Kishore Mishra, Chief of Clinical Services, Head of Cardiac Sciences and Chief Cardiovascular Surgeon, Manipal Hospital: Individuals who have a travel history to countries severely affected by the virus should get themselves tested even if they do not have any symptoms.People who have been in contact with such people and display some symptoms, should be vigilant and get themselves tested. People who have severe and moderate infection must be immediately hospitalised without any delay. People with mild symptoms can be kept at home. But in such cases, people around them must be very careful.

QUESTION: What should I do if someone around me is sick? Answer by India’s leading cardiologist Dr Naresh Trehan: We may not have the complete realisation of the infection in India yet. There could be many more cases we don’t even know about. This could be just the tip of the iceberg. And that is the reason worrying is important as it leads to consciousness. The moment you see symptoms in someone, however benign, it is a sign enough for you to stay away from that person. Maintaining a distance of 6 meters from an infected person can safeguard you. So use caution and practice your discretion when you are in contact with a seemingly infected person. Also, stop shaking hands and go back to the traditional ‘Namaste’. It is one of the best ways to prohibit the spread of the virus.

Use alcohol-based hand sanitizers that have alcohol content of more than 70 percent and keep a mask for times when you see someone around you coughing or sneezing. Wash your hands frequently and do not put your fingers in your eyes and mouth.

Not only for your own self, you also owe some responsibility to your surroundings. So report if you find someone suspicious of having contracted the infection. Report the case and rush them to the hospital for supportive treatment.

QUESTION: Coronavirus symptoms: How do I know if it is just cold or coronavirus? Answer by Dr Karan Madan, pulmonologist, AIIMS: Most coronavirus symptoms are similar to common cold and flu. If you have mild symptoms, we would not recommend testing for coronavirus. If you have low grade fever, cough, it is best to rest and have lots of fluids. This isn’t the first coronavirus. There are 4 coronavirus types that are already in circulation and may cause slight respiratory issues. This is the 7th one and we need to look for patients demonstrating serious symptoms like high grade fever, breathlessness. Influenza and coronavirus have similar symptoms. Right now it is difficult to substantiate it medically. So if you have a runny nose, slight cold and fever, you just need to focus on recovering by taking ample rest and maybe antiviral medicines.

Answer by Professor Ramanan Laxminarayan, director for Centre for Disease Dynamics, Economics and Policy: If you are an elderly with other comorbidities, or have a heart issue, are a stroker or have severe respiratory issue, then you have more to worry about because unlike the 1982 pandemic which attacked most young population, this one is impacting more of elderly.” QUESTION: Do I need to change my diet to stay protected? Answer by Ameve Sharma, Founder & Managing Director, Kapiva: You must think of the nourishment required. Internal nourishment is just as important as external skin/hair care regimes. Consume herbs that are rich in antioxidants or those that have antimicrobial properties that help keep sickness at bay. You can try Amla, which is ideal for boosting immunity as it has more Vitamin C than oranges or lemons! Apart from herbs, you also need to ensure that you have a face mask on, before stepping out. To prevent contamination, following mindful hygiene like carrying a sanitizer or covering your mouth while coughing and sneezing, is crucial. We need to remember, safety needs to be our topmost priority, especially during this flu season.

QUESTION: Apart from maintaining hand hygiene, what else can people do to protect themselves? Answer by Dr K K Aggarwal, President, Heart Care Foundation of India (HCFI) and Confederation of Medical Associations of Asia and Oceania (CMAAO): It is very important to maintain respiratory hygiene. Whenever you have a cough, don’t cough on your hands or handkerchief, either use a tissue paper or cough on your sleeve. Whoever has fever, cough and cold should maintain a distance of 1 metre or 3 feet from others. And third is maintain your hand hygiene. Moreover, if you are rubbing your eyes continuously, you may be suffering from computer vision syndrome, so use eye drops. If you are picking your nose again and again, you have an allergy and you must get yourself treated for it.

QUESTION: Can drinking alcohol protect people from COVID-19? Answer by Dr K K Aggarwal, President, Heart Care Foundation of India (HCFI) and Confederation of Medical Associations of Asia and Oceania (CMAAO): It is a big no. Alcohol cannot protect you from any infection. It is being said that alcohol is a sterilizer and it can kill any virus or bacteria in the blood. If that was true, they would be giving alcohol by intra nasal tube in every hospital. This is absolutely wrong. You must use hand sanitizer with 70% alcohol, not drink it!

QUESTION: What should I do if I suspect having caught the virus? Answer by Dr K K Aggarwal, President, Heart Care Foundation of India (HCFI) and Confederation of Medical Associations of Asia and Oceania (CMAAO): Whenever you have fever, with or without cough, or breathlessness, call your doctor or call the helpline number. They will advise you whether you need to undergo a coronavirus test or not. Specifically, if you have travelled abroad or have come in contact with anybody who has travelled to affected countries such as Iran, Italy, Dubai etc – you may consult a medical professional on phone. They will tell you how to come and where to come for the test. Till then wear a surgical mask and maintain hand hygiene. The government will do your tests, throat swab twice and screening test. If it comes positive, they will send it for a confirmation and if it comes as positive, you will be called a red case. This means you will be isolated for 14 days. Isolation does not mean jail, it means social distance of 3 feet, wearing a mask.

If you have any coronavirus-related queries, you can write to us at lifestyle@timesinternet.in

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Vitamin D Deficiency in Urban Population - Dr.Shailendra Patil Mulund,Thane,Vashi,Navi Mumbai

Vitamin D is one of the most essential nutrients that human body needs for proper functioning. Vitamin D is also known as “Sunshine Vitamin” and it can be taken from diet but the Sunlight is the greatest source of vitamin D. It is vital for absorption of calcium. Vitamin D deficiency increases the risk of fracture and poor healing after fracture.

As per the doctors’ opinion, In India more than half of urban population is suffering from vitamin D deficiency. Daily new patients are diagnosed with the deficiency in urban areas. Vitamin D deficiency is not restricted to adults only because infants are also diagnosed with the shortage due to lack of Vitamin D in their mother’s milk. This is an alarming condition for the country.  

Vitamin D deficiency is widely found in urban population irrespective of their age and gender. The most disturbing fact is that the Vitamin D deficiency is rapidly spreading among youngsters and adults living in urban areas due to lack of awareness. If this speed continues in future then it can be termed as an epidemic.

Vitamin D deficiency makes the body vulnerable to various diseases such as:

Cancer Osteoporosis Rickets Cardiovascular diseases Risk of developing Diabetes Obesity Psychological disorders like Depression, Hypertension etc. Vitamin D is very important for various roles in the body including:

Maintaining strong bones and teeth. Boosting the health of the immune system, brain and nervous system. Regulating insulin Helping in proper diabetes Supporting lung function and cardiovascular health. Slowing the cancer development.

Common Symptoms of Vitamin D Deficiency:

Multiple bony or muscular pains. Easily fatigability. Reduced stamina. Not feeling fresh after sleeping. Nonspecific back pain/cramps. Reasons of Vitamin D Deficiency in Urban Population:

There are various reasons due to which vitamin D deficiency is occurring in urban population. Major reasons are:

Digital Addiction is one of the major causes of vitamin D deficiency and it primarily involves over- using of mobile phones and other digital gadgets. Nowadays most of the children, youngsters as well as adults especially in urban areas are excessively using smart phones. Example: Playing games on mobile, watching movies on mobile etc. Today, even children prefer to play games on mobile phone instead of going outside for playing outdoor games. This factor reduces the chances of getting enough sunlight on the skin and due to lack of exposure to sunlight, vitamin D deficiency is mostly found in urban people. In India, dairy products are widely consumed by the people but they are rarely fortified with vitamin D. It can also cause vitamin D deficiency. Various foods such as dairy products, cod liver oil, mushrooms, egg yolk and fishes contain ample amount of vitamin D. As per the survey, people living in urban areas eat junk foods often which can cause vitamin D deficiency. People with darker skin have less ability to absorb the ultraviolet radiation B (UVB) rays from the sun which are essential to produce vitamin D. An excessive use of sunscreen and clothing covering entire body reduce the body’s ability synthesize the vitamin D thus finally causing deficiency of vitamin D. Sometimes, high pollution especially in urban areas obstructs the sunlight from reaching the ground. Smogis a type of severe air  Due this condition, people do not get sufficient sunlight causing vitamin D deficiency.

Vitamin D Deficiency is also occurred in people who work at night and stay at home during whole day. These people should take effective measures for getting sufficient vitamin D. Although vitamin D supplement is taken by the people but the natural sunlight especially during early morning is a greatest source of vitamin D. Excessive consumption of vitamin D supplement can lead to over calcification of bones as well as hardening of blood vessels, kidney, lungs and heart. Hence it is always advisable to get required Vitamin D from natural source.

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