#Jawline Exerciser Tool

[innovationparty01]

V-Shaped Faceshape Fitness Jaw Exerciser: Define Your Jawline with Confidence!

Unlock a sculpted jawline and enhance facial contours with our innovative Jaw Exerciser. Crafted to redefine your lower jaw, this fitness tool is designed for both men and women aspiring for a well-defined, attractive face.

HIGHLIGHTS

Facial Muscle Activation. Engage and strengthen 57+ facial muscles effortlessly.

Efficient 20-Minute Daily Exercise. Transform your jawline with just 20 minutes a day, visible results in 30 days.

Diminished Face and Reduced Double Chin. Achieve a more chiseled face, bid farewell to double chins.

Firmer Neck and Sharper Jawline. Elevate your facial profile with a firmer neck and a jawline that commands attention.

KEY FEATURES

Scientific Design. Precision-crafted for optimal jaw muscle engagement.

User-Friendly. Easy-to-use design for effective home workouts.

Compact Size. Portable and convenient for on-the-go exercises.

Durable Construction. Built to withstand consistent use for long-lasting results.

WHAT CUSTOMERS LOVE

Visible Results. Customers rave about the noticeable changes in face shape and jawline definition.

Convenience. Loved for its simplicity, customers appreciate the ease of incorporating it into their daily routine.

Quality Construction. Durable materials ensure a reliable workout tool.

SPECIFICATIONS

Brand: KWD

Size: 4.1 x 2.6 x 3.4 cm

[jawlineexercisetool]

Guidance to Face Exercises for Jawline and Jawline Exercise Tool

Face exercises can be beneficial for improving jawline definition as they target facial muscles, aiding in toning and strengthening. Regular practice may enhance jawline appearance, provide a more defined profile, and contribute to a youthful look. However, results may vary, and other factors like genetics and lifestyle also play a role.

Face Exercises for Jawline exercises are popular for those seeking to achieve a more defined and sculpted jawline. While there are various exercises that can be performed without any tools, some individuals prefer to use specialized tools to enhance their jawline workout. These tools can provide added resistance, making the exercises more effective.

Let’s focus on some effective tools of Face Exercises for Jawline.

Here are some types of jawline exercise tools:

Jawline Exercisers: These tools are specifically designed to target the muscles around the jawline and neck. They usually consist of a silicone or rubber bite pad that users chew on to engage the jaw muscles.

Jaw Exercisers with Resistance Bands: Jawline exercise tools combine the benefits of jawline exercisers with resistance bands. Users place the bite pad in their mouth and attach the resistance bands to increase the challenge of the exercise.

Jawline Exercise Balls: These are small, spherical balls made of various materials like silicone or rubber. Users place the ball between their chin and neck and perform jaw movements to strengthen the jawline muscles.

Jawline Exercise Chew Toys: Resembling traditional dog chew toys, these tools serve as a fun way to exercise the jaw muscles. Users repeatedly bite and chew on the toy to tone the jawline.

Jawline Exercise Massagers: These handheld devices often incorporate vibration or rolling mechanisms to massage and stimulate the jaw muscles, promoting circulation and muscle engagement.

In jawline exercises for achieving desired result it is crucial to consult with a healthcare professional or fitness expert before starting any new exercise regimen.

Jawinner is the best healthcare agency providing you with perfect Face Exercises for Jawline and Jawline Exercise Tool

[angelacademy]

HOW TO ACHIEVE A SLIMMER FACE.

+ MY GO TO JAW EXERCISE

YOU CANNOT OUT-TRAIN A BAD DIET.

You cannot out-train a bad diet. If your diet is bad, don't expect to see major results when working out. Having a good diet is 90% of weight loss and physical training is 10%.

SUGAR.

When you consume excess sugar, it can lead to water retention and inflammation, which may contribute to bloating in the face and body. By cutting down on sugary foods and beverages, you may notice a decrease in bloating and puffiness over time. Replacing sugary foods with whole, nutrient-dense options like fruits, vegetables, lean proteins, and whole grains can help improve overall health and reduce puffiness.

HOW TO GET A SLIMMER FACE:

I use this to tighten my jawline because it can look a bit puffier than I would like it to be. I have tested this before for a week and It definitely did make some changes so I will be sticking with this video. You have to be consistent to keep the results, I recommend doing it every day until you look at the results, then slowly reducing the number of days to a number that is good enough for you to maintain that result.

FACE MASSAGES & GUASHA

Guasha involves scraping a flat jade or rose quartz tool along the skin in upward strokes. This technique can help:

Improve Circulation: This can bring more blood flow to the face, which may help with a healthy glow.

Reduce Puffiness: By stimulating lymphatic drainage, it can help reduce fluid retention and puffiness.

Jawline Definition: Regular use along the jawline can promote a more defined look over time.

Face massages will also have the same effect.

[drleonardae]

Facial Liposuction in Dubai: Enhance Your Features for a Sculpted Look

A well-defined face is a key to looking youthful and confident. Over time, excess fat deposits in the face, particularly around the cheeks, chin, and neck, can blur natural contours. Fortunately, modern cosmetic procedures like facial liposuction offer a solution to this concern. Dubai, a hub for advanced cosmetic surgery, is an excellent destination for facial liposuction, helping people enhance their features and regain facial harmony. This blog explores how liposuction surgery in Dubai can enhance your look by reshaping facial contours.

What is Facial Liposuction?

Facial liposuction is a minimally invasive procedure designed to remove unwanted fat deposits from specific areas of the face. The goal is to create a more sculpted, defined look, particularly in regions like the chin (commonly known as double chin), cheeks, and jawline. This procedure works wonders for those who have struggled to lose fat in these areas despite diet and exercise.

Liposuction Surgery Dubai offers patients a variety of advanced techniques, such as laser-assisted or ultrasound-assisted liposuction, which not only remove fat but also tighten the skin. This makes the procedure safer, more efficient, and faster to recover from. Dubai’s state-of-the-art clinics and experienced surgeons are key factors that make the city an ideal location for those seeking facial liposuction.

Why Choose Liposuction in Dubai?

Dubai has earned a global reputation for its cutting-edge cosmetic surgery industry, attracting patients from all over the world. Here are a few reasons why Liposuction in Dubai stands out:

Highly Skilled Surgeons: Many surgeons in Dubai have international certifications and extensive experience in cosmetic procedures. They are skilled in creating natural-looking results with minimal scarring and downtime.

State-of-the-Art Facilities: Dubai is home to world-class clinics that utilize the latest technology and techniques, ensuring a high level of safety and success.

Personalized Approach: Cosmetic surgeons in Dubai offer customized treatments based on each patient’s unique needs and desired outcomes. During your consultation, the surgeon will assess your facial structure and determine the best approach for your liposuction.

Recovery in Luxury: Dubai offers not just medical excellence but also comfort. Many clinics provide luxurious recovery packages, ensuring patients feel pampered and relaxed while healing.

Liposuction Before and After: What Can You Expect?

When considering any cosmetic surgery, it's essential to set realistic expectations. One of the best ways to visualize your potential transformation is by looking at Liposuction Before and After photos. These images often reveal a significant difference in the contours of the face, showing more prominent cheekbones, a sharper jawline, and the absence of excess fat.

Before your surgery, you’ll consult with a surgeon who will explain what can be achieved with facial liposuction. They will also discuss how your skin’s elasticity plays a vital role in ensuring smooth and natural results. It’s important to note that liposuction is not a weight loss solution but a contouring tool, best suited for individuals with isolated fat deposits that don't respond to exercise.

After the procedure, there will be some swelling and bruising, but this typically subsides within a week. Full results may take several weeks to manifest as the swelling reduces, allowing your newly sculpted features to come to the surface. Patients often see their most dramatic transformation in liposuction before and after comparisons about two to three months after the surgery.

Benefits of Facial Liposuction

Facial liposuction offers several advantages that make it a popular choice for those looking to improve their appearance:

Targeted Fat Reduction: Unlike diet and exercise, which affect the entire body, liposuction allows for precise fat removal in specific areas like the chin and cheeks.

Long-Lasting Results: Once fat cells are removed, they do not regenerate, meaning the results are permanent as long as you maintain a stable weight.

Minimally Invasive: Facial liposuction involves tiny incisions that heal quickly, with little to no visible scarring. This makes it a less invasive alternative to a full facelift.

Improved Confidence: Patients often experience a boost in self-esteem after seeing their new, more defined facial structure. A more youthful, balanced appearance can positively impact various aspects of life.

Quick Recovery: Thanks to advanced techniques used in liposuction in Dubai, the recovery period is relatively short. Most patients can return to their regular activities within a week.

Liposuction in Dubai: A Comprehensive Experience

Choosing Dubai for your facial liposuction procedure means opting for a comprehensive and holistic experience. From the moment you consult with a surgeon to the post-operative care, the process is designed to provide you with comfort, confidence, and outstanding results.

Dubai’s cosmetic surgery clinics are equipped with the latest innovations, ensuring that patients receive the highest standard of care. The use of laser or ultrasound technology in facial liposuction offers precise fat removal and helps tighten the skin simultaneously. This dual effect enhances results and ensures that your face looks naturally contoured without sagging.

Facial liposuction is an effective way to enhance and refine your facial features, giving you a more youthful and defined appearance. With liposuction surgery in Dubai, you can expect to receive world-class care from skilled surgeons using advanced techniques. Whether you're aiming to eliminate a double chin, slim your cheeks, or redefine your jawline, facial liposuction can deliver transformative results.

For those seeking a trusted surgeon in Dubai, Dr. Leonard Plastic Surgeon offers expert care and customized treatment plans, ensuring that each patient achieves the results they desire. With his experience and dedication to patient satisfaction, you can rest assured that you're in capable hands for your facial liposuction journey.

[susantaylor01]

How to get rid of Chin Fat

Introduction

Submental fat, also referred to as chin fat, is influenced by a mix of lifestyle, hormonal, and genetic factors, making it difficult to lose. Nonetheless, knowing the chin's anatomy as shown in the picture can help with fat-loss targeting techniques. The accumulation of fat under the chin, commonly referred to as a "double chin," can be a source of cosmetic concern for many individuals. While it is possible to reduce chin fat through various non-invasive methods such as face yoga and facial exercises, surgical interventions may be considered in more persistent cases.

Fig: Under Chin Fat

Important Anatomical Structures Involved 

Mandible: The jawbone, or mandible, gives the chin its basic shape. One factor contributing to a rounded or "double chin" appearance is excess fat beneath the jaw. 

Submental Fat: A lot of the time, people want to reduce the fat directly beneath their chins. It can obfuscate the jawline's sharpness and can build up as a result of aging, weight gain, or genetics. 

Platysma Muscle: Stretching from the chest to the lower jaw, the platysma muscle is a thin, sheet-like muscle. The neck and under-chin region can look better by tightening or toning this muscle. 

Sternocleidomastoid & Trapezius Muscles: The sternocleidomastoid and trapezius muscles are involved in posture and neck movement. Fat or sagging skin beneath the chin can be caused by weakness or bad posture.

Below is a detailed guide on how to address this issue.

1. Gut Health: The Foundation of Overall Well-being

Gut health is pivotal in weight management, including fat accumulation under the chin. An imbalance in gut microbiota can lead to inflammation, insulin resistance, and weight gain. To promote a healthy gut, it is essential to incorporate a diet rich in probiotics, fiber, and anti-inflammatory foods. Fermented foods like yoghurt, kimchi, and kefir can help maintain a balanced gut flora, which in turn supports a healthy metabolism. A well-functioning gut aids in the efficient digestion and absorption of nutrients, preventing the excess storage of fat in areas like the chin.

2. Hormonal Imbalance: A Hidden Culprit

Hormonal imbalances, particularly involving thyroid hormones, insulin, and cortisol, can significantly contribute to the development of a double chin. Hypothyroidism, for instance, can lead to weight gain and fat accumulation in various parts of the body, including the face. Addressing hormonal imbalances through proper medical consultation, dietary adjustments, and stress management techniques can help reduce the likelihood of fat deposition under the chin. Regular monitoring of hormone levels and adopting a hormone-friendly diet can be instrumental in maintaining a sculpted jawline.

3. Face Yoga and Facial Exercises: Non-Invasive Solutions

Face yoga and facial exercises are effective, non-invasive methods to reduce chin fat and improve facial contours. These exercises target the muscles around the chin and neck, enhancing muscle tone and promoting fat reduction. One such exercise involves tilting the head back and pressing the tongue against the roof of the mouth, which helps engage the neck muscles. Regular practice of face yoga can lead to a more defined jawline over time, as it helps to increase blood circulation and stimulate lymphatic drainage in the facial area.

4. Gua Sha: Sculpting the Face Naturally

Gua Sha is an ancient Chinese technique that involves using a flat tool, usually made of jade or rose quartz, to massage and sculpt the face. This technique promotes lymphatic drainage, reduces puffiness, and enhances blood circulation. When used on the chin and neck area, Gua Sha can help break down fat deposits and improve skin elasticity. Regular use of Gua Sha, combined with facial oils or serums, can result in a more toned and sculpted appearance, reducing the visibility of a double chin.

5. Surgical Procedures: For Persistent Cases

In cases where non-invasive methods do not yield satisfactory results, surgical interventions may be considered. Liposuction and Kybella injections are common procedures used to target and remove submental fat. Liposuction involves the surgical removal of fat deposits, while Kybella is a minimally invasive treatment that uses deoxycholic acid to dissolve fat cells. These procedures should be discussed with a qualified healthcare provider to determine the most appropriate option based on individual needs and medical history.

Newly Discovered ‘Mountain Tea’ awakens metabolism

Conclusion

Removing fat from under the chin requires a multifaceted approach that addresses both internal and external factors. By focusing on gut health, managing hormonal imbalances, incorporating face yoga and Gua Sha, and considering surgical options when necessary, individuals can achieve a more defined and aesthetically pleasing jawline.

[eleganthoopoe]

How to make your face slimmer?

Achieving a slimmer face not only enhances one's facial features but also boosts self-confidence. Understanding the intricacies of facial anatomy and fat distribution is crucial in embarking on the journey to a more sculpted visage. This comprehensive guide delves into the various methods and techniques that can help in making your face appear slimmer. From incorporating a healthy diet tailored for facial slimming to exploring facial exercises, massages, and non-invasive procedures, this article provides a holistic approach to achieving a more defined facial contour.

Understanding Facial Anatomy and Fat Distribution

When it comes to slimming down your face, understanding the basics is key. Your facial anatomy plays a crucial role in how fat is distributed across your face. Different types of facial fat can impact your overall facial shape, and various factors can influence your facial contours.

Types of Facial Fat

From subcutaneous fat under the skin to buccal fat pads in your cheeks, there are different types of fat in your face. Each type contributes to your facial structure and can affect how slim or full your face appears.

Factors Affecting Facial Shape

Various factors, such as genetics, age, and lifestyle choices, can influence your facial shape. Understanding how these factors impact fat distribution can help you make informed decisions to achieve a slimmer-looking face.

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Incorporating a Healthy Diet for Facial Slimming

Eating right is not only essential for your overall health but can also contribute to slimming down your face. Your diet plays a significant role in reducing facial fat and enhancing your facial features.

Importance of Diet for Facial Fat Loss

A balanced diet rich in nutrients can help reduce overall body fat, including fat in your face. Making healthier food choices and maintaining proper hydration can promote facial slimming.

Foods to Include for Facial Slimming

Incorporating foods high in antioxidants, vitamins, and minerals can support facial fat loss. Opt for a diet filled with fruits, vegetables, lean proteins, and whole grains to help sculpt a slimmer facial profile.

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Effective Facial Exercises and Techniques

Facial exercises are like a gym workout for your face – they can help tone and strengthen facial muscles, contributing to a more defined and slimmer appearance. These exercises offer a natural way to enhance your facial contours.

Benefits of Facial Exercises

Facial exercises can improve muscle tone, increase blood circulation, and combat signs of aging. Regular practice can help lift sagging skin, reduce puffiness, and promote a more sculpted look.

Popular Facial Exercises for Slimming

From cheek lifts and jawline stretches to smiling with resistance, there are various facial exercises you can incorporate into your routine. These targeted movements can help target specific areas and aid in achieving a more slender face.

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Utilizing Facial Massage and Lymphatic Drainage

Facial massage and lymphatic drainage techniques can work wonders for facial slimming. By stimulating circulation, promoting lymphatic flow, and reducing fluid retention, these practices can help sculpt and define your facial features.

Role of Massage in Facial Slimming

Facial massage can improve skin elasticity, reduce puffiness, and enhance lymphatic drainage. Incorporating massage techniques into your skincare routine can promote a more sculpted and slimmer-looking face.

Techniques for Lymphatic Drainage

Gentle massage movements, lymphatic drainage tools, and specialized techniques can help stimulate lymphatic flow and reduce swelling in the face. By supporting the body's natural detoxification process, you can achieve a more contoured and refined facial appearance.

Exploring Non-Invasive Procedures for Facial Contouring

Are you looking to sculpt your face and achieve a slimmer look without going under the knife? Non-invasive procedures offer a range of options to help you achieve your desired facial contour.

Overview of Non-Invasive Options

From facial massages to radiofrequency treatments, non-invasive procedures provide various techniques to enhance your facial features. These options can help reduce puffiness, define jawlines, and create a more sculpted appearance without the need for surgery.

Benefits and Considerations for Non-Invasive Procedures

One of the key benefits of non-invasive procedures is minimal downtime, allowing you to resume your daily activities without a lengthy recovery period. However, results may vary, and multiple sessions may be required for optimal outcomes. It's essential to consult with a qualified professional to discuss your goals and determine the best treatment plan for your unique needs.

click here if you want to learn more about neck and face lift in Dubai and how we do it here at elegant hoopoe

In conclusion, by implementing the tips and methods outlined in this article, you can work towards achieving a slimmer and more defined face. Remember, consistency is key when it comes to seeing results, so stay committed to your facial slimming routine. Whether you choose to focus on dietary changes, exercise, massage, or non-invasive procedures, the path to a slimmer face is within reach with dedication and perseverance. Embrace your journey to facial contouring and revel in the subtle yet impactful transformations it can bring to your overall appearance.

[manshersinghmd]

Buccal Fat Decrease: Shaping Your Facial Contours

Face aesthetics play a considerable function in our self-confidence and overall appearance. Several individuals look for methods to improve their facial features and accomplish a much more toned appearance. One popular cosmetic treatment that has actually gained popularity over the last few years is buccal fat reduction. This minimally intrusive surgical treatment targets the buccal fat pads, assisting people accomplish an extra specified and also contoured face look. In this short article, we will explore what buccal fat decrease is, its advantages, the procedure itself, and also what to expect throughout the healing process.

Comprehending Buccal Fat

Before diving right into the procedure, it's important to understand what buccal fat is and also its duty in facial appearances. The buccal fat pads are pockets of fat located in the cheeks, especially in the area in between the cheekbones and also jawline. These fat pads provide the face its younger, full appearance. Nevertheless, some people might have more noticable buccal fat pads, which can add to a rounder or chubby-cheeked look.Buccal Fat Reduction

Buccal Fat Decrease: The Essentials

Buccal fat reduction, also referred to as cheek decrease or buccal lipectomy, is an aesthetic surgery designed to slim and also contour the cheeks. It involves the removal of a portion of the buccal fat pads to create an extra toned facial look. This treatment is suitable for people who want an extra ripped look, have genetically popular buccal fat pads, or simply want to boost their face contours.

Advantages of Buccal Fat Reduction

Improved Facial Contours: Buccal fat reduction can give a much more defined as well as shaped look to the cheeks and reduced face. Enhanced Facial Proportions: This treatment can aid stabilize facial proportions, especially for people with fuller cheeks. Vibrant Appearance: By reducing excess buccal fat, individuals can accomplish a more youthful and polished facial visual. Minimally Intrusive: Buccal fat decrease is a relatively simple as well as minimally intrusive treatment contrasted to a lot more considerable face surgeries.

The Buccal Fat Reduction Treatment

Assessment: The primary step in buccal fat reduction is an examination with a qualified as well as experienced cosmetic surgeon. Throughout this assessment, the cosmetic surgeon will certainly evaluate your face structure, review your goals, and determine if you are a suitable prospect for the treatment. Anesthesia: Buccal fat decrease is typically executed under local anesthesia, which implies you will continue to be wide awake during the procedure, however the location will be numbed to lessen pain. Lacerations: The doctor will make small incisions on the within your cheeks, near the molars. These lacerations are discreet and not noticeable from the exterior. Fat Elimination: Making use of customized medical tools, the surgeon will carefully get rid of the wanted quantity of buccal fat to accomplish the desired shape. The cuts are after that gathered dissolvable sutures. Recovery: The recuperation process for buccal fat reduction is fairly speedy. Individuals can typically return to their daily tasks within a few days to a week. It is necessary to follow post-operative directions to guarantee a smooth healing.Buccal Fat Removal

What to Expect Throughout Healing

During the preliminary days adhering to buccal fat reduction, clients may experience some swelling as well as wounding, which is totally typical. Discomfort and discomfort are normally marginal and also can be handled with non-prescription discomfort medicine. It's necessary to preserve a soft diet as well as method excellent dental hygiene throughout the onset of recovery. Most patients can resume regular activities within a week, although strenuous exercise should be avoided for a few weeks. Buccal fat reduction is an efficient as well as minimally intrusive cosmetic procedure that can help individuals accomplish their desired facial contours. Whether you're looking to fine-tune your facial appearance, equilibrium facial percentages, or simply improve your overall visual, this treatment can supply remarkable results with a fairly short recovery time. If you're taking into consideration buccal fat reduction, consult with a board-certified plastic surgeon to discuss your goals and determine if this procedure is right for you With the assistance of a proficient surgeon, you can anticipate an extra sculpted and also certain you.

[arongerseo]

The Impact of Stress on Your Jawline and How to Counter It

Stress is a common and often unavoidable part of our lives. While its effects on our mental and physical health are well-known, you might be surprised to learn that stress can also have a significant impact on your jawline. In this article, we'll explore the connection between stress and your jawline and discuss strategies, including the potential benefits of using tools like jaw exerciser, jaw shapers, and jaw trainers, to counter these effects.

Understanding the Stress-Jawline Connection

Stress affects various aspects of our well-being, including our facial features. Here's how stress can impact your jawline:

Teeth Grinding (Bruxism): Many people unconsciously clench or grind their teeth when they're stressed. This habit, known as bruxism, can lead to jaw pain, muscle tension, and potentially affect the shape of your jawline over time.

Tension in Jaw Muscles: Stress can cause the muscles around your jaw to tighten, resulting in discomfort and potentially affecting the definition of your jawline.

Temporomandibular Joint (TMJ) Issues: Prolonged stress can contribute to TMJ disorders, which can lead to jaw pain, clicking or popping sounds when you open your mouth, and changes in jawline appearance.

Counteracting Stress-Related Jawline Effects

To mitigate the impact of stress on your jawline, consider these strategies:

Stress Reduction Techniques:

Practice stress-reduction techniques such as meditation, deep breathing exercises, yoga, or mindfulness to relax your mind and reduce muscle tension.

Dental Solutions:

If you suspect teeth grinding (bruxism), consult your dentist. They may recommend wearing a nightguard to protect your teeth and jaw while you sleep.

Jawline Exercises:

Incorporate jawline exercises into your routine to strengthen and relax the jaw muscles. These exercises can help counteract the effects of stress. Jawline Tools for Stress Relief

Tools like jaw exercisers, jaw shapers, and jaw trainers can complement your stress-relief efforts and help alleviate the physical effects of stress on your jawline:

Jaw Exercisers: These tools provide resistance-based workouts for the jaw muscles. Regular use can help strengthen and relax the muscles, reducing tension caused by stress.

Jaw Shapers: Jaw shapers promote proper jaw alignment, which can alleviate discomfort caused by jaw muscle tension and TMJ issues.

Jaw Trainers: These devices assist in jawline workouts, encouraging muscle engagement while promoting relaxation, helping counteract the physical effects of stress.

Consistency and Self-Care

Consistency is key when it comes to managing stress and its impact on your jawline. Make self-care a priority and consider incorporating stress-relief techniques and jawline exercises into your daily routine. Over time, these efforts can help you maintain a more relaxed and defined jawline, even in the face of stress.

In Conclusion

Stress is a part of life, but it doesn't have to negatively affect your jawline. By addressing stress through relaxation techniques, seeking dental solutions when needed, and incorporating jawline exercises and tools like jaw exercisers, jaw shapers, or jaw trainers into your routine, you can counteract the physical effects of stress on your jawline. Prioritizing self-care and stress management not only benefits your jawline but also contributes to your overall well-being and appearance.

[himanshu123]

Self-care has emerged as a crucial practice in today's fast-paced society to prioritize our health and nurture our mind, body, and spirit. The combination of face yoga and ice globes gives a special and effective self-care ritual, in contrast to standard self-care practices that frequently emphasize relaxation and regeneration. This potent combination not only increases the advantages of face yoga but also offers a revitalizing and energizing experience. Discover the transforming benefits face yoga with ice globes can have on your general well-being as we explore the ultimate self-care regimen.

What is Face Yoga?

Face yoga is a natural, non-invasive practice that involves a series of exercises and movements to tone and strengthen the facial muscles. By targeting specific areas of the face and neck, face yoga can help improve muscle tone, reduce the appearance of fine lines and wrinkles, and promote a youthful complexion. It offers a holistic approach to skincare, focusing not only on the outer layers of the skin but also on the underlying muscles and tissues.

The Power of Ice Globes:

Ice globes, also known as cryo globes or facial ice rollers, are handheld tools designed to be chilled and gently rolled over the skin. These cooling instruments offer a myriad of benefits when used in conjunction with face yoga exercises. The cold temperature of ice globes helps constrict blood vessels, reduce inflammation, and temporarily tighten pores. The combination of face yoga and ice globes creates a synergistic effect, amplifying the benefits of both practices.

Enhancing the Benefits of Face Yoga:

Improved Circulation and Lymphatic Drainage: The cooling sensation of ice globes stimulates blood flow to the skin's surface, increasing oxygen and nutrient supply to the cells. This enhanced circulation aids in the removal of toxins and waste, resulting in a healthier and more radiant complexion. The gentle rolling motion of ice globes also supports lymphatic drainage, reducing puffiness and promoting a toned appearance.

Relaxation and Stress Relief: Incorporating ice globes into your face yoga routine can enhance relaxation and stress relief. The cooling effect of the globes helps to relax facial muscles and reduce tension. As you perform face yoga exercises while using ice globes, you can experience a sense of calm and tranquility, allowing stress to melt away. It becomes a rejuvenating ritual that nurtures both the body and the mind.

Revitalized and Rejuvenated Skin: The combination of face yoga and ice globes can leave your skin feeling revitalized and rejuvenated. The cool temperature of the globes helps to tighten pores temporarily, leaving your skin with a smoother and more refined appearance. The increased blood flow and lymphatic drainage contribute to a brighter and healthier complexion. Over time, regular practice can help diminish the appearance of fine lines and wrinkles, promoting a youthful glow.

Self-Care and Mindfulness: Engaging in face yoga with ice globes creates an opportunity for self-care and mindfulness. By dedicating time to take care of your skin and well-being, you cultivate a deeper connection with yourself. The ritualistic nature of the practice allows you to be fully present in the moment, fostering a sense of self-awareness and tranquility. It becomes a cherished self-care ritual that nurtures your inner and outer beauty.

How to Create Your Face Yoga Ritual with Ice Globes:

Find a quiet and comfortable space where you can focus on your practice.

Cleanse your face to remove any dirt or makeup.

Place the ice globes in the refrigerator or freezer for a few minutes to chill them.

Once chilled, hold the globes by the handles and gently roll them over your face in upward and outward motions. Combine this rolling motion with your chosen face yoga exercises, focusing on areas such as the forehead, cheeks, jawline, and neck. As you perform the face yoga movements, feel the cooling sensation of the ice globes soothing your skin and relaxing your facial muscles.

Take slow, deep breaths as you continue the practice, allowing yourself to fully immerse in the moment. Embrace the sensations and let go of any tension or stress you may be carrying. This is your time for self-care and rejuvenation.

After 5-10 minutes of face yoga with ice globes, take a moment to appreciate the refreshed and revitalized feeling in your skin. Notice any improvements in circulation, reduced puffiness, and a brighter complexion. Revel in the sense of calm and tranquility that this self-care ritual has brought you.

Complete your ultimate self-care ritual by following up with your regular skincare routine, and applying your favorite moisturizer or serum. The cool temperature of the ice globes helps enhance the absorption of these products, ensuring their benefits penetrate deeply into your skin.

Incorporate face yoga with ice globes into your self-care routine at least a few times a week to experience long-lasting benefits. Notice how your skin becomes more toned, radiant, and youthful over time. Embrace this holistic approach to self-care, knowing that you are nurturing both your physical and emotional well-being.

Conclusion:

Face yoga with ice globes is the ultimate self-care ritual that combines the benefits of facial exercises with the invigorating power of cooling tools. By practicing face yoga with ice globes, you enhance circulation, promote relaxation, revitalize your skin, and cultivate mindfulness. This ritual provides a precious opportunity to connect with yourself, embrace self-care, and nurture your inner and outer beauty.

Make this self-care practice a regular part of your routine, allowing yourself the time and space to indulge in this transformative experience. As you embrace the power of face yoga with ice globes, you will discover a renewed sense of well-being, radiance, and self-love. Prioritize yourself, and let the ultimate self-care ritual of face yoga with ice globes guide you on a journey of beauty, relaxation, and self-discovery.

[jawlineexercisetool]

Regular Use of Jaw Exercise Tool is Highly Beneficial for Jaw Boost

Jaw exercise tools, also known as jaw exercisers or jawline exercisers, are devices designed to strengthen and tone the muscles in the jaw, face, and neck. These tools have gained popularity due to their potential benefits in improving jawline appearance and overall facial aesthetics.

Here's how these tools can be beneficial for jaw boost:

Muscle strengthening: Jaw exercise tools target the muscles responsible for chewing and facial expressions. Regular use of these tools can help in building and toning the jaw muscles and jaw boost.

Jawline definition: Strengthening the jaw muscles can enhance the definition of the jawline, making it appear more chiseled and sculpted. This can be particularly beneficial for those seeking a more angular and attractive facial structure.

Facial symmetry: Jaw exercise tools can aid in achieving better facial symmetry by working both sides of the jaw equally. This can result in a more balanced and aesthetically pleasing appearance.

Improved posture: Proper use of jaw exercisers often involves maintaining good posture, which can have positive effects on the neck and facial muscles. This may contribute to reducing the appearance of a double chin, jaw boost and enhancing overall facial appearance.

Reduced tension and pain: People who clench their jaws or grind their teeth may experience tension and discomfort in the jaw area. Jaw exercise tools can help alleviate this tension by promoting relaxation and proper muscle function.

Convenience and ease of use:Jaw exercise tools are typically portable and easy to use, making them a convenient addition to a daily routine. Incorporating these exercises into one's regular activities can be relatively simple and time-efficient.

It's important to note that while jaw exercise tools may offer some benefits, individual results can vary, and the impact on jawline appearance might be subtle for some people. As with any fitness routine or exercise program, consistency and moderation are key to achieving the best results. Additionally, it's always a good idea to consult with a healthcare professional or fitness expert before starting any new exercise regimen, especially if there are pre-existing medical conditions or concerns. Visit the website Jawinner to have an amazing experience of jaw exercise training.

[jawlinerus]

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Jawline Exercise Tool

[susantaylor01]

How to Remove Fat in Face

Face Fat

Excess facial fat can significantly impact an individual's self-esteem and confidence levels, leading to concerns among many people. "Face fat" denotes the buildup of surplus adipose tissue within the facial region, especially around the cheeks, jawline, and chin areas. This condition may result in a more rounded or voluminous facial contour.

Causes of Face Fat

Too much fat on the face is often due to unhealthy eating habits, a lack of exercise, getting older, or inherited conditions. The area around the face is often quite apparent, even when you've shed pounds in total. Someone who keeps their weight in check is less likely to have facial fat compared to an individual who is either overweight or obese.

Poor Diet: A poor diet can lead to fat storage on the face and body, especially if it lacks essential nutrients and creates a calorie surplus. High salt intake can also cause a puffy or bloated face.

Genetics: Genetics play a role in face shape and fat storage, making it impossible to spot-reduce facial fat. Overall weight loss may help you lose unwanted fat. Genetics and environmental factors impact obesity, which affects the amount of fat in the face.

Hormones: Many women's faces swell before or during their periods, and this can also happen during perimenopause, which is the time before menopause. This swelling is due to a rise in progesterone, a hormone that causes PMS symptoms, including facial swelling that might be confused with weight gain.

Aging: As you get older, your body undergoes various transformations. The makeup of your body shifts with age, and even people who are generally healthy and have maintained a stable weight might see a reduction in muscle mass and a rise in body fat. This can lead to more fat accumulation around the face.

Alcohol consumption: Drinking too much alcohol can lead to weight gain, especially in the face. Research proved that the more alcohol people drank over ten years, the more weight they gained. People who were not overweight at the start were more likely to become overweight or obese compared to those who didn't drink.

How To Remove Fat In Face

First, let’s take a look at some natural tips to reduce facial fat.

Staying hydrated with at least 8 glasses of water daily can help reduce face fat by flushing out toxins and keeping skin and facial tissues healthy.

A balanced and nutritious diet is important for weight management, including reducing processed foods, sugary drinks, and excessive sodium to prevent water retention and facial bloating.

Drink less alcohol and caffeine to avoid dehydration and bloating, which can make your face look worse. Drink water or herbal tea instead.

Get enough good sleep to avoid weight gain and puffiness. Try to sleep for 7-9 hours every night for better health.

Do cardio exercises like running or cycling for 30 minutes daily to lose body fat, which helps make your face look slimmer.

Using facial massages and tools like jade rollers can improve blood flow, reduce swelling, and help with lymphatic drainage. Massage your face to get the best results.

Cut down on salt to avoid water retention, which can lead to swelling puffiness, and even facial fat.

Treatment Options for Facial Fat: If diet and exercise fail to reduce facial fat, some treatments can help shape your face.

Liposuction: Facial liposuction is a medical operation designed to eliminate surplus fat from different body regions, such as the face. This technique utilizes a slender tube, known as a cannula, to extract fat accumulations. It is particularly suited for people who have bigger, more concentrated fat pockets in places like the neck, chin, and cheeks. Below are the pros and cons of liposuction:

Long-lasting fat reduction when paired with a nutritious way of living

Quick procedure, which typically takes about 30 to 60 minutes

The least amount of scarring

Additional outcomes that might occur include hemorrhaging, issues with anesthesia, damage to nerves, and/or a loss of feeling.

Surgical method that, for certain individuals, may lead to swelling and disease

Buccal Fat Removal: Buccal fat removal, also referred to as cheek reduction surgery, aims to diminish the fat in the cheeks, thereby sculpting a more contoured facial profile. Individuals with cheeks naturally predisposed to fullness often opt for this procedure after finding that diet and exercise alone have not yielded the desired results. The pros and cons include:

A targeted approach to cheek fat reduction

A quick procedure, typically lasting around 45 minutes

The fat cells removed do not return

There is a potential for over-reduction, which could result in a gaunt appearance

This procedure necessitates the expertise of an experienced surgeon

It may take several months for the results to fully manifest.

CoolSculpting: CoolSculpting is a non-surgical fat reduction technique that employs controlled cooling to freeze and eliminate fat cells, offering a noninvasive alternative to surgical options. The pros and cons of coolsculpting include:

Non-surgical and minimally invasive

Minimal recovery time, with most individuals returning to their activities immediately

Precisely targets and reduces localized fat deposits

Minimal to no pain or discomfort during the procedure

Results are typically gradual, often taking weeks or even months to fully manifest.

Potential side effects include intense cold, a pinching sensation, and tenderness.

It may be necessary to conduct several sessions to attain the desired outcome.

It's important to note that this method may not offer as significant a fat reduction as surgical alternatives.

Jawline Fillers: Dermal fillers, like those containing hyaluronic acid, can be precisely injected into the jawline to sculpt a more defined look. This method is perfect for individuals aiming to improve jawline structure and diminish the appearance of jowls.

The procedure entails sculpting the jawline to enhance facial definition and diminish the visibility of sagging skin around the neck and chin. As people age, their facial contours naturally soften, leading many to seek out makeup techniques for contouring their cheeks and jawlines. Jawline fillers have emerged as a popular method for facial contouring, offering individuals a sculpted jawline without the necessity of cosmetics. The pros and cons of jawline fillers are:

Non-invasive and expedient

A minimal to no recovery period is required

Natural-appearing outcomes

A temporary effect that necessitates regular maintenance, which can be expensive.

The necessity for an experienced injector to achieve the best results.

Possible side effects include redness, swelling, and bruising.

The risk of overfilling by inexperienced practitioners.

discomfort during the procedure.

BOTOX® Cosmetic: A purified form of botulinum toxin, widely used to treat wrinkles and fine lines. However, it can also be employed to sculpt a slimmer face by focusing on specific facial muscles that contribute to a rounded appearance.

Minimally invasive and quick, with no downtime required. 

You can see noticeable results within as little as three days, with the best results typically seen one to two weeks after the treatment.

Temporary effects that necessitate maintenance treatments may not be as effective for individuals with excessive fat deposits.

Non-Surgical Face Slimming: Non-surgical facial slimming treatments have gained popularity due to the availability of less invasive options for reducing facial fat. These methods often include cosmetic injectables, laser therapy, and radiofrequency therapy. Below given list are the pros and cons to be aware of:

Minimally invasive techniques

Short recovery periods

Natural-appearing outcomes

Rapid treatments

Short-term impacts that demand expensive upkeep

Not suitable for all individuals

Outcomes hinge on the practitioner's abilities.

How long does it take to lose facial fat?

The speed at which you shed facial fat will vary based on how your body reacts to these modifications. Some people might see changes in how their face looks within a few weeks or months of beginning their weight loss journey, whereas others might experience a delay.

Potent morning tea destroys 57lbs

Wrapping Up

Reducing facial fat naturally requires a comprehensive strategy that merges healthy lifestyle decisions, specific facial exercises, and self-care routines. By maintaining proper hydration, embracing a well-balanced diet, participating in facial workouts, engaging in cardiovascular exercises, and adopting other beneficial habits, you can attain a slimmer and more sculpted face over time. It's important to remember that consistency is crucial, and steady progress is more enduring than rapid solutions. Embrace these natural approaches to not only improve your physical appearance but also enhance your overall health and well-being.

[little-apple-and-the-rest]

Two kinds of people want a ghost in their McMansion; Or, The Cultivation Gig Economy AU (Lesbian Wangxian 1/?)

Wei Ying's employer, Mrs Jin, has the longest nails she has ever seen. She holds Wei Ying's gaze as she swirls the ice cubes in her white wine like she knows exactly what seeing a very good Chardonnay watered down does to Wei Ying.  As a power move it's bizarre, but super effective.

Wei Ying herself has not been offered a glass, of course, so she just twirls her pen idly.

"So what I want" Mrs. Jin is saying, "is for all these little annoyances to stop. At the very least, I'd like to know where they're coming from."

What this means is she wants Wei Ying to find her a ghost, a not uncommon aspiration in Chardonnay-watering clients and one that makes Wei Ying 95% of her revenue.

Two kinds of people want a ghost in their McMansion:

First, those who are convinced it will give their nouveau riche architectural extravaganza an air of history and excitement.

Second, those who prefer a ghost to whatever is actually going on in their home: a spouse cheating, a child stealing money, a disgruntled employee pissing in their cabernet. A ghost is a much more pleasant explanation.

Looking at Mrs Jin's relaxed posture and alert eyes, Wei Ying wonders which one she is.

Either way, in her experience there is never an actual loose evil spirit at work - those have been rare enough to be news-worthy since the introduction of Attraction Towers in the sixties. So, if Wei Ying is to exorcize a ghost, she’s going to need to produce one.

Often this means enlisting Wen Ning wave some fairy lights and rattle some chains outside a window (Wen Qing can never know).

But sometimes, if the client is a bit particular, it requires actually, really, demonic-cultivation-emo-yiling-patriarch-style summoning a ghost. Which is, of course, super illegal without the proper permits. But whatever, a girl's gotta eat (Jiang Cheng can never know).

"Many would not have noticed these signs," Wei Ying says. "You have a very sensitive aura, Mrs. Jin, I have rarely seen one like it... The ghostly presence must have disturbed you." 

Part of Wei Ying's job is providing quotes that will make her employers interesting at parties, and she takes it seriously.

"I will inspect the house today and report back to you tomorrow. I hope by the end of the week the matter will be taken care of to your full satisfaction "

She smiles as she says satisfaction like it's the seventies and she's a mustached plumber (as it is good practice to hit on clients), which seems to leave Mrs Jin utterly unimpressed.

The next step is to gear up and roam the house nighthunting, for which purpose Wei Ying has managed to put together a rather convincing set of hunting tools to hang at her waist. Some of them even work.

She's kind of proud of that. Wei Ying might have been kicked out of uni, and yadda yadda, some stuff happened, but she still managed to tweak at her compass until the needle twitched when spirits passed by, which just goes to show that you don't need an academic environment to thrive.

Thus armed, Wei Ying walks yards and yards of golden-carpeted corridors. This exercise is, of course, pure theatrics, but it's fun to snoop around.

She is busy admiring some weirdly suggestive abstract art when she bumps into someone.

First, her brain registers that this person is all dressed in white; immediately after, that they happen to be perfect.

Her hair is combed back with no fuss and it looks like it hasn't ever known a tangle. It spills over broad shoulders and frames the delicate curve of a jawline whose existence seems really unfair to all other jawlines. Her nose is soft and her mouth looks like a cherry, so it is really a wonder that the woman standing opposite Wei Ying manages to convey the cold solidity of stone.

Then again, Wei Ying shouldn't be surprised. That's how she was in high school too.

" Lan Zhan! Oh wow! It's been... very long, how are you? I didn't expect to see you... Are you visiting? Oh, do you still play? You used to play very well, you should keep it up. Which you obviously do, unless you’re carrying the guqin for someone else – is it heavy? Do you want some help? I might not be as strong as Lan Wangji but I’ve been lifting so. uhm."

"Wei Ying."

"Yes. Haha. Hi."

She looks at the compass Wei Ying is still holding.

"Ah. You're looking for ghosts," she says, and oh god. Wei Ying is such a fraud. 

She knows there are no ghosts in this house, and Lan Zhan knows there are no ghosts in this house, and they both know Wei Ying is not ignorant enough to believe there might be. Well she hopes they both know. Or maybe not, maybe what she wants is for Lan Zhan to think her dumb rather than dishonest. Well, not dishonest: a fraud. There is a difference, she thinks. Probably. Still, she is fairly sure Lan Zhan does not approve of frauds.

She waves the compass around and blurts the only thing she can think to say for herself:

"It works, you know? It's not perfect but it works!"

"Mn."

Says Lan Zhan, and just looks at her. It's excruciating. The silence is so long. Lan Zhan is so tall. Wei Ying kind of thinks she could climb her. Not for like impure purposes, just as an exercise, the way one climbs a tree.

Come to think of it, for impure purposes too.

And still Lan Zhan will not speak.

"Sooo... What are you up to?"

"My brother sent me" she says, as though that explains anything. "He's friends with Mr Jin',s administrator" which. again.

"What did he send you for?"

"Like you, I am looking for ghosts."

Wei Ying is about to reply something (something like "what", most likely), when she feels a rattling in her hand. The needle of her compass is whirling out of control.

[part 2]

[pocketfulofrogers]

Love Me Anyways

Pairing: Steve Rogers x Reader

Summary: What is there to say? You’re a dark and twisty assassin and Steve Rogers is definitely... not that. When you get an opportunity to run, will you take it?

Notes: Tiny bit of smut and angst with a happy ending. If you feel like you’ve seen/read this before, you may have. I’m reorganizing and this was previously part 1 of Haunted Woman, Broken Lover. When I originally wrote this, it was meant to be a one off, but sad endings don’t always feel right. I then struggled to turn it into a series, so here is HWBL reimagined with a different ending as a one shot. The series will still be a thing, but now I actually feel good about it!

They call you a ghost. It isn’t for the way you seem to slip through walls or the way you look at death as a reflection. It’s the hollowness of your eyes that earns you the nickname. Hazed over orbs coated in grey.

Clint asks you if they’ve always been that color, you tell him you can’t remember anymore.

Fury lets you run your own thing after you agree to attach yourself to the badge. He’d rather not know how exactly you get the job done, so long as you’re on their side.

You’re solo most of the time, it’s better that way.

They learn quickly how deadly you are, leaving your enemies questioning the validity of your existence and holding the same vacant stare as you. It wasn’t just physical injuries you specialized in.

The first time you met Steve Rogers was an accident. You had a rogue Armenian scientist tied up in his basement. He had been about to run when you appeared at his kitchen table, and, for a moment, you thought a heart attack might get him before you could.

You were sat before him, leaned forward with your tools on a bench beside you. A small blade aching to break skin sat hot between your fingers, but so far, your words had been enough. Steve opened the door, barreled down the steps, and stopped in his tracks. You locked eyes with him and, in a flash, you saw something hauntingly familiar within the blue.

That’s when something inside you shifted.

He took one look at the scene before him and shut it down immediately. You slipped away when he called it in and left no trace of your existence except for a long thin line gushing red from the scientist’s throat.

Steve find’s the plans for a chemical attack on his desk that night and where to find each accomplice wrapped in a pretty bow of nylon. Alive, your note assures him.

“She’s like a cat. Brings home dead things to show her affection.” Clint says one day. You promptly shove an elbow in his gut.

He learns how to spot your work past blubbering grown men and catatonic stares. Natasha tells him you hold your liquor well, Clint comments on your gambling abilities. He asks if your eyes are naturally that color, they tell him you don’t like to answer that question.

Later he asks Fury how they found you. He’s not sure how you became what you are today, but he knows this world has not treated you well, yet here you are, working to protect it regardless of what had been done to you. That’s the only reason he didn’t order Clint to take you out.

“So, she’s good?” Steve asks.

Fury pauses for a moment. “For our sake, I hope so.”

The next time you see Steve Rogers, you’re slinking through the Triskelion halls trying to stick your nose somewhere it probably doesn’t belong. He bumps into you, grabs your arm and your side to steady you. You know he can feel the scars beneath the thin material of your shirt and jump from his touch.

He shakes it off. “Tell me,” He starts. “Do you have an actual name or are you really just a ghost.”

You think for a moment. “Y/N.” He raises a brow, both your voice and an answer surprising him. “What, were you expecting a cryptic answer on the relativity of life and death or something?”

He chuckles. “Guess not.”

A moment later, he gets distracted, turns a way for a split second and then you’re gone.

“Yeah, she does that.” An agent passing by comments.

You continue on your path, leave him the gift of a solved problem on his desk sometimes. He sets up cameras and lasers, trying to catch you just once. It takes him a few months to realize the janitor drops the files and notes for him. You and Natasha laugh at his expense.

He starts to leave files in various places he knows only you could find. The worst of the worst. Men and women he thinks you’d be happy to cross off. You can’t tell if he leaves them for you, or because they’re just terrible people. Either way, the change in narrative surprises you, but you never bring it up. You’re the last person that would ever judge someone.

Natasha taunts him over it.

“It’s a modern-day love story with an assassin twist.”

“Why not that one?” “She doesn’t like Oklahoma.” “How do you know that?”

“She sent booze as thanks for your last tip. Are your cheeks seriously red right now, Rogers?”

Eventually, you concede and stop leaving him only the locations of gift-wrapped bodies with detailed lists of committed crimes. Complete with proof, of course, you weren’t lazy. You start to send him alive leads, people that can be questioned. Sometimes they’re unharmed, usually they’re mostly coherent. He’s surprised by the change in narrative, but he never brings it up. Sometimes people change, but that was none of his business.

Natasha is sure to point it out, though, consistently.

“You see him more than anyone else.” “That’s not true!” “…” “He’s here more than you, so it’s only by default.”

“Wait, you left that guy alive?” “Steve needs to question him.” “What about that one guy I needed answers from?” “You didn’t say please.”

“I’ve known you longer.” “He leaves me sex traffickers.”

When a body comes up dead that shouldn’t have, your signatures blatantly displayed, they send him to bring you in. He doesn’t believe for a second you could kill a kid, but he’s the only one who can get close enough. Fury’s only half sure you won’t kill him.

You battle with the idea of running, knowing they’ll never find you if you don’t want them to. You saw the evidence; you knew you were screwed. Fury told you from the very beginning that if he ever sensed you had turned, he’d take you out. No warning, no questions. Still, you wait patiently in your living room.

The window by the fire escape opens and Steve slides through, tip toes his way in and around the corner only to find you sitting there, an amused smirk tugging your lips.

“What calf exercises do you do? They look fantastic.”

He rolls his eyes and catches site of the artwork around him, the soft whites and greys of your walls and furniture giving spotlight to their colors. He never even considered you could have a home. You follow his gaze and shrug. Assassins can have taste too.

“The diplomat’s son, did you kill him?” He asks. You watch him silently. “Fury thinks you did.”

You walk slowly towards him, watch him curiously and tilt your head. “And if I did?” You prompt.

“I have orders to bring you in.”

You’re a breath away now, gliding your fingers along the Kevlar of his arm and trailing your way to his jaw. You trace his collar with a fingertip, watch as the pulse of his jugular quickens. You look up at him and he swallows thickly.

“And if I don’t want to?” You graze tentative fingers along the edge of his jawline. “Tell me, Captain, would you kill me?”

He hopes the eagerness in your voice is misplaced, the envy misinterpreted. Or perhaps the girl who surrounds herself with death does it with the idea that it may one day take her.

You don’t give him the opportunity to dive into that rabbit hole.

When you place your lips on his, soft and remnant of something sweet, he can only taste the brilliance of life. He wraps himself around you, slips in his tongue when you’re startled by his sudden switch. You thought you’d leave him shaken enough to slip away, disappear with the rising sun.

But now? Now you’re just as hungry for him.

He carries you, lays you across your bed. He runs the pad of his thumb along every scar left behind by a blade, places a kiss on each one from a bullet. You knot you fingers in his hair as he drags his tongue up the inside of your thigh, scream his name when he brings you higher than you’ve ever been before.

When he slides into you and stretches you deliciously so, you allow yourself to feel just this once. He catches the shift in your eyes, convinces himself his mind is playing tricks on him when the grey haze appears to fade.

He moves slow before he finds his pace. You dig fingernails into his back and trail them down hard enough to make him hiss. He nips you from shoulder to jaw, hips rocking into you, and you swear nothing has ever felt this good.

You lay there in silence, sweat coated limbs still entangled. He sighs heavily and you just know he’s about to ruin the moment.

“Stay.” You whisper. He looks down at you wrapped around him. “I’ll go with you in the morning, just stay tonight.”

He tightens his grip on your bicep and nods. “Ok.”

You’re still awake when dawn breaks, you had gotten lost in the simple rhythm of his heartbeat. A dream that one day life could be even just an imitation of normal. The thought makes you sad more than anything else.

You slip from his arms, grab a bag, and pack the essentials. Watching him sleep, he seems so peaceful, so good. You ache to wake him and stick around long enough to fix this mess. He deserves that.

Could you do it? Forget your past and pretend to be anything other than the hollow shell those before carved you into?

Ah, but this was your MO. Slip away in the dark when things took a turn either way. ‘Flight risk’ has always been written on the back of your eyelids. You weren’t quite sure why you felt you owed Steve more, but you did.

He awakes to a bright sun and a cold spot beside him. There’s a torn piece of paper where your head should’ve been. He brushes his thumb over his name and opens it. It states your innocence and exactly who he should be looking for, where to find them. At the bottom is a separate line.

‘Careful, Captain, or I just might be your future.’

Three years later.

You grab the tiny umbrella in your drink to twirl the ice around again. Undoubtedly a nervous habit you picked up in response to the very crowded beach bar you’re currently sitting at.

It was an alert you received in the middle of the night notifying you of your cleared name a year ago. You can’t be sure how whoever it was reached you, but the screenname ‘Tiny Dancer’ gave you a few ideas.

In that moment, reading those last two words you’re free, something changed. Perhaps it was months of being on the run from people who you allowed to know you well enough to track you that left you felling so drained. 

Of course, you thought about the beautiful man you left behind first, knowing that there was no one in this world who would fight harder for your freedom. You wanted to go find him, you really did, but you couldn’t deny the fact that you felt different this time. Like maybe this was your chance to start over. A chance to live a life that had been stolen from you so long ago. 

The bartender, a lovely middle aged man who strictly wore floral button ups, watches you down the rest of your drink and is quick with the refill. You try to thank him, but he waves you off.

“Anything for my favorite customer.” 

You push your bottom lip out in an exaggerated pout. “Are we not friends by now?”

He barks out a laugh and leans forward against the bar in front of you. “Friends get invited to drink with me, which you do almost everyday. Family gets invited to the cookout. Which is Sunday, by the way. Show up early and bring an appetite.” He shoots you a playful wink before pushing off to help another customer. 

You lean your head back slightly to feel the warmth of the sun and tune into the sound of the crashing waves. It’s the lightest you think you may have ever felt with the sand sticking to your bare legs and salt water in your hair.

Nothing could interrupt this perfectly blissful moment. 

Well, almost nothing.

“Sand looks good on you.” A deep voice says beside you and you smile, face still tilted towards the sun.

“Took you longer than I thought.” You turn to Steve still smiling. “How long can you stay?”

He moves his sunglasses from his eyes to the top of his head and looks around for a moment taking in the view. When he turns back to you, the smile that breaks across his face almost stops your heart.

“As long as you’ll let me.”

[shankaraindia]

Detoxifying Facial Massage Tool — Kansa Wand

Facial tools have effortlessly transitioned from being a need in clinics to a component of women’s regular skincare regimens all across the world. There are many different instruments that can be used, each with their own advantages, from Chinese gua sha stones to Indian Kansa wands. Since it has been practised for so long, facial massage is a skincare and cultural phenomenon that has elevated beauty regimens all over the world. It is the most effective and economical technique to lift, sculpt, and tighten your complexion, whether you use your hands or tools.

Importance of facial massage tools

Face tools are interesting, especially if you’re just beginning your own independent exploration of the high-tech skincare industry. It’s not as easy as picking a lipstick colour that matches your skin tone or returning a foundation that doesn’t look right. However, if you’re confined to your home, a massager tool can truly enhance your normal topical skincare regimen. Even the most basic ones (such as a jade roller or gua sha) massage and encourage blood flow to reveal the healthiest version of your skin in a way that your own hands could never accomplish. Others battle acne, some lift and firm, some brighten, revitalise, and relieve exhaustion, while others encourage cell regeneration and collagen formation.

Massages for the face are more than just a superficial exercise for the skin. With more than 40 muscles in the face, a massage helps tone and strengthen the skin underneath. Using a face tools while applying serums, oils, or masks is designed to stimulate blood flow, promote lymphatic drainage, drain toxins, and sculpt the facial muscles.

Kansa Wand — The Magic Tool For Your Skin

Kansa wand is a dome shaped facial massage that is used to promote blood circulation. The real magic comes from the metal which is made of — kansa, a combination of copper and tin. Kansa (or bell metal) is revered in Ayurvedic texts as it promotes lymphatic drainage and removes built up toxins.

Did you know that the pH balancing material is a popular choice for making utensils? In fact, eating on a kansa plate is believed to reduce the acid content in food, making it more digestible. In the same way, touching the metal to skin is supposed to help make the skin more alkaline, and making it less susceptible to acne and inflammation.

How does Kansa wand help in gifting healthy skin?

A kansa wand can help increase the stimulation of marma points in the face, resulting in greater stress release and lymphatic detox, which will lead to a more rested complexion, a lifted, firmer appearance of the skin, and fewer inflammations. Kansa wands have been used in Ayurveda for over 5000 years, specifically in skincare and beauty rituals.

Rolling the tool promotes lymphatic drainage, improves circulation by pumping more oxygen into the blood. More brightness, clarity, and a glowing complexion will result from regular use and increased blood flow to enhance skin radiance. By digging deeper into the cheek muscles with the wand, you can increase face muscle tone while defining the cheekbones and jawline. It is also believed that Kansa wand’s adaptability contributes to its popularity. It can be utilised as a unique, soothing full-body, foot, or face massage therapy in a spa or to enhance Abhyanga, self-massage, or even use it on a natural skin brightening serum.

A “marma” point is effectively an energy centre in the body, and marma point therapy is believed to bring doshas and chakras into balance. A kansa wand can improve the stimulation of marma points during skincare and beauty rituals, which will increase stress release and lymphatic detoxification. This will result in a more rested appearance, lifted, tighter skin, and fewer inflammations.

Benefits of Kansa wand

Facilitates Lymphatic Drainage

One of the main functions of a Kansa wand is to promote healthy lymphatic drainage, which is our bodies’ natural filtration system for collecting waste fluid from our cells and purging them of pollutants.

Reduces Stress

It’s calming and comfortable to use a kansa instrument to massage your face. It turns into a type of meditation for me when I mix it with yogic breathing and give myself a relaxing massage.

Restore a healthy pH

Restoring the pH of our skin is the third way that utilising a kansa wand aids in giving us a natural facelift. When the pH is off, either too acidic or too alkaline, it can cause premature ageing, dullness, and acne, to mention a few skin issues. A natural technique to restore the pH balance of our skin is with the metal dome of the kansa wand.

FAQs

How Do I Maintain The Kansa Wand?

For daily care, simply wipe the wand after each use or use soap and water only on the metal part. For a deeper clean, create a paste with tea tree oil and white or pink clay mask.

Which is better Kansa or jade roller?

Kansa Massage provides a more effective, less invasive, alternative to Gua Sha and Jade-roller massage. The ancient art of Kansa massage is enjoying a modern-day resurgence as aesthetes around the world are re-discover the enormous benefits of Ayurveda

Is it good to massage your face everyday?

Skin care experts advise on a facial massage at home 2–3 times a week. However, gentle massaging everyday for 5–10 minutes does no harm to your skin. It helps in promoting blood circulation and fading fine lines over time