#Jan Verdijk

[noxhel]

Wild ┆2018 🎥Jan Verdijk

[aristocratslog]

Pantser (Shielded) (2021, Jan Verdijk) from DPPLR on Vimeo.

Who can be trusted during a worldwide pandemic?

** Winner Gouden Kalf Best Short Film - Nederlands Film Festival 2021 ** ** Vimeo Staff Pick ** ** Short of the Week Official Premiere shortoftheweek.com/2022/02/03/pantser-shielded/ *** ** Telluride Horror Show 2021 Official Selection ** ** LA screamfest 2021 Official Selection ** 

A DPPLR Production Written & Directed by Jan Verdijk Starring Nola Elvis Kemper, Femke de Booys & Ward Weemhoff

This film was supported by the Netherlands Film Fund 

Producer - Daniel Dow Line Producer - Lino Kempees Director of Photography - Noël Schoolderman Production Design - Jazz Kuipers Music - Koen van de Wardt Editing- Joshua Menco Casting - Madelief Blanken First AD - René Jonkers, Timo Ottevanger, Said Aafer

First AC - Alyssa van Veen Second AC - Boyd Bakema, Massimo Rangda Grip - Pim Brandsen, Melle Vaarzon Morel Gaffer - Jeroen Zwart Electrician - Ayke Govaart, Nina Kleinstra, Sam van Vught
 Art Director - Joardy Tummers Set Designer - Jade Hermans Set Dresser - Lena Visser Costumes - Minke Lunter Styling - Roxanne Mion MUA - Renee Wijnhoven SFX - Rolf te Booij

Production Manager - Floor Geleijns Production Coordinator - Jimi Visser Location Manager - Johan Wijffelaars Location Scout - Matthias Cleerdin Covid Manager - Hotze Eising Chaperone - Doenja Coolen Security - Jip Rietveld Animal Handler - Ton Does

Colorist - Ruben Labree Online editor - Laura Brouwer Transcoding - Niels Koopman Postproduction Assistant - Martijn Teelen

Sound Recordist - Ruud Bouma, Sjoerd Kats, Joris Prakken Sound Design - KlevR Sounddesign (Lennart Kleinen, Alan van Ramshorst, Kirill den Outer) Foley Artist - Yuri Pridachin (Foley First)

Visual Effects - Jos Wabeke, Luke Pompe (Brandspanking) Stunt Coordinator - Liam O'Callaghan, Simon van Lammeren

Script Consultant - Jessie Tiemeijer Script Supervisor - Lauren Weinberg

Poster Design - Silas Onoja

The Netherlands Film Fund - Dorien van de Pas, Mirjam Bal

Special Thanks to - Lites Film, Gripwise, Camalot, Action Pact, Hotel Asteria Wageningen, Edward van de Zande, Landgoed Roghairsparren 'Huis van de Burgemeester', Juliette Hielckert, Nils Vleugels, Maarten Groen, Christine de Groot, Gerhard Gosselink, Teuntje van de Brink, Sarah Offringa, Kurt Platvoet, Favor Talents, Moeder Anne Casting

[artwalktv]

** Winner Gouden Kalf Best Short Film - Nederlands Film Festival 2021 ** ** Short of the Week Official Premiere 2022 *** ** Telluride Horror Show 2021 Official Selection ** ** LA screamfest 2021 Official Selection ** A DPPLR Production Written & Directed by Jan Verdijk Starring Nola Elvis Kemper, Femke de Booys & Ward Weemhoff This film was supported by the Netherlands Film Fund  Producer - Daniel Dow Line Producer - Lino Kempees Director of Photography - Noël Schoolderman Production Design - Jazz Kuipers Music - Koen van de Wardt Editing- Joshua Menco Casting - Madelief Blanken First AD - René Jonkers, Timo Ottevanger, Said Aafer First AC - Alyssa van Veen Second AC - Boyd Bakema, Massimo Rangda Grip - Pim Brandsen, Melle Vaarzon Morel Gaffer - Jeroen Zwart Electrician - Ayke Govaart, Nina Kleinstra, Sam van Vught
 Art Director - Joardy Tummers Set Designer - Jade Hermans Set Dresser - Lena Visser Costumes - Minke Lunter Styling - Roxanne Mion MUA - Renee Wijnhoven SFX - Rolf te Booij Production Manager - Floor Geleijns Production Coordinator - Jimi Visser Location Manager - Johan Wijffelaars Covid Manager - Hotze Eising Chaperone - Doenja Coolen Security - Jip Rietveld Animal Handler - Ton Does Colorist - Ruben Labree Online editor - Laura Brouwer Transcoding - Niels Koopman Postproduction Assistant - Martijn Teelen Sound Recordist - Ruud Bouma, Sjoerd Kats, Joris Prakken Sound Design - KlevR Sounddesign (Lennart Kleinen, Alan van Ramshorst, Kirill den Outer) Foley Artist - Yuri Pridachin (Foley First) Visual Effects - Jos Wabeke, Luke Pompe (Brandspanking) Stunt Coordinator - Liam O'Callaghan, Simon van Lammeren Script Consultant - Jessie Tiemeijer Script Supervisor - Lauren Weinberg Poster Design - Silas Onoja The Netherlands Film Fund - Dorien van de Pas, Mirjam Bal Special Thanks to - Lites Film, Gripwise, Camalot, Action Pact, Hotel Asteria Wageningen, Edward van de Zande, Landgoed Roghairsparren 'Huis van de Burgemeester', Juliette Hielckert, Nils Vleugels, Maarten Groen, Christine de Groot, Gerhard Gosselink, Teuntje van de Brink, Sarah Offringa, Kurt Platvoet, Favor Talents, Moeder Anne Casting

[sfcrowsnest]

Pantser, Shielded (horror short movie: in full).

Pantser, Shielded (horror short movie: in full).

Jan Verdijk directed this 20-minute-long short horror movie, Pantser (Shielded). During a worldwide epidemic, who can you trust? When a stranger emerges out of nowhere, professing to want to assist two sisters who are forced to live in seclusion, they get sceptical. Pantser, Shielded (horror short movie: in full).

[goodtobegeeking]

Pantser, Shielded (horror short movie: in full).

Pantser, Shielded (horror short movie: in full).

Jan Verdijk directed this 20-minute-long short horror movie, Pantser (Shielded). During a worldwide epidemic, who can you trust? When a stranger emerges out of nowhere, professing to want to assist two sisters who are forced to live in seclusion, they get sceptical. Pantser, Shielded (horror short movie: in full).

[calorieworkouts]

How Do I Find My One-Rep Max?

Go large or go residence - appears straightforward sufficient, right? However there's a fine art to locating that one-rep max (read: the heaviest weight you can move as soon as on an offered workout) - and security is crucial. Some use mathematics, others, brute force. In any case, it is very important to prepare the body and the human brain for the full-blown effort (as well as see to it spotters are prepped as well as all set!). Keep reading to figure out simply how strong you are - securely.

Heavy Stuff - The Need-to-Know

There are 2 reasons to test a one-rep max. First, the one-rep max is a classic test of strength One-repetition maximum strength test represents a legitimate ways to examine leg stamina in vivo in human beings, Verdijk LB, van Crazy L, Meijer K, et al. Division of Human Movement Sciences, Maastricht University, Maastricht, Netherlands. Journal of Sports Scientific research, 2009 Jan 1,27( 1):59 -68. . Having logged day in day out in the health club, it's time to see what those shoulders and upper legs could really do (as well as recognizing that can help establish new physical fitness objectives). Second of all, understanding that max is crucial to specific weight training weight loss programs, since they could supply a measurable template for progress and also periodization (i.e. differing a training class at routine time periods to optimize efficiency).

For circumstances, a class for muscular hypertrophy (read: landing bigger muscle mass) might suggest a shoulder press for five collections of five repetitions at 75 percent of a one-rep max. Without a strong guestimation, also the savviest lifter will be shed. But why use portions? It's an extremely standardized means of adding workable weight weekly - and backing off when need be. So 75 percent becomes 77.5 percent the complying with week, and more, up until you're lifting more compared to ever prior to (geeks call this progressive overload).

Of training course, the occasional lifter or class-goer will most likely not have to worry themselves with the numbers as much (although keeping an exercise log is fantastic to track development). And for newbies or those returning to strength training, keep in mind, a one-rep max test isn't really for day one. Some strength trainers, including Dan John, suggest taking at the very least two months acquainting the mind as well as body with the activities before trying a max initiative lift.

As for which workouts deserve a one-rep max examination, everything depends upon the nature of the class (frequently they will define). But the most common motions generally consist of variants of the squat, deadlift, Olympic lifts (take and clean and also jerk), overhanging press, and bench press. Alright, sufficient stretching - let's figure out merely exactly how strong we really are.

Mad Max - Your Action Plan

Lifters have two avenues to locate a one-rep max. To avoid a wrong turn (or automobile wreckage), first make certain the body is totally recuperated from previous exercises since a max lift need to be using the extreme upper limitation of one's strength. be sure to properly warm up, (consisting of foam rolling or some various other type of myofascial release) to obtain the muscle mass primaried as well as prepared to work. Lastly - and this is key - employ some able-bodied good friends as spotters. (Maximum effort lifts require optimal supervision!)

The predicted one-rep max: Mathletes, this's for you. Pick a rep array (three and also five are the most preferred). Warm up sufficiently, functioning to the heaviest possible weight at this offered number of representatives with solid form (with upwards of 2 to three minutes remainder in between each collection). Then, struck the mobile phone - or a helpful dandy graph - to calculate your forecasted one-rep max making use of a workout science-approved formula Prediction of one repeating maximum toughness from multiple repetition optimum screening and anthropometry, Reynolds JM, Gordon TJ, Robergs RA. Exercise Physiology Laboratories, Workout Science Class, College of New Mexico, Albuquerque, NM. Journal of Stamina as well as Conditioning Research study, 2006 Aug,20( 3):584 -92. . If you banged out three bench presses at 225 pounds, type that amount into the formula, and also bam! Your expected one-rep max is 238 extra pounds - all set, set, lift! (Certainly, if this number seems seriously out of grasp, best to hear the body and also bring it down a notch.)

The true one-rep max: Prefer to press the formulas aside? For this technique, the workout is crucial - some experts suggest lift-specific warm-ups together with a sufficient dynamic warm-up Combination of general and also particular workouts enhances leg-press one repeating optimum compared with certain workout in trained individuals, Abad CC, Prado ML, Ugrinowitsch C, et al. Bandeirantes College of São Paulo (UNIBAN), São Paulo, Brazil. Journal of Stamina as well as Conditioning Research study, 2011 Aug,25( 8):2242 -5. . Next, you'll need a pretty good idea of your goal weight (you do not wish to attempt a lot more compared to 3 to five extremely heavy singles). As soon as you've finished a lift that uses every little bit of your stamina, unassisted, with proper kind, congrats! You have actually discovered your real one-rep max. Note: If at some point during the repetition the spotter( s) must assist, go down the weight in the adhering to set as well as attempt again.

Which test is best for me? Convenience is essential. Truth one-rep max examination will certainly be much more ideal for the knowledgeable weightlifter (since understanding your very own strength is essential). As well as while the predicted test is not ONE HUNDRED percent precise, it does give an appropriate step of toughness for the daily lifter.

If this appears a little intimidating, there are alternatives to finding a one-rep max and utilizing its portions. Rather, some professionals recommend working up to a heavy weight to rep proportion day-to-day while concentrating on proper form. Eric Cressey and Greg Everett give excellent guidelines on this natural technique at their websites.

And don' t pursue a new one-rep max each time you hit the gym. Offer muscular tissues plenty of time to recover and also reinforce. Various class require varied varieties of one-rep max examinations in a single day, yet it is not often that more than 3 tests are carried out in a solitary session. Consider performing examinations every 6 to 12 weeks, or as your class deems necessary. And keep in mind: Larger gains in stamina will certainly be made as a novice than at other factor in a toughness training 'occupation.' Don't be prevented - obtaining more powerful is a tortoise's online game, not a hare's Influence of previous encounter on resistance training on dependability of one-repetition maximum test, Ritti-Dias RM, Avelar A, Salvador EP, et al. Institution of Athletics, University of Pernambuco, Pernambuco, Brazil. Journal of Toughness and also Conditioning Research study, 2011 May,25( 5):1418 -22. .

Posting a new PR from time to time ensures a healthy confidence increase, and also could aid framework objectives for the future. Be secure as well as have fun. Getting more potent is only component of the equation.

Experts' Takes

This post has prepared as well as approved by Greatist Professionals Kelvin Gary as well as Joe Vennare. Right here's a little bit more on just what they needed to say:

Kelvin Gary: "In enhancement to verifying just how difficult you are, discovering your one-rep max is a terrific means to evaluate just how you're finishing with your toughness training program. As pointed out, a well believed out weight loss program utilizes weights that are a portion of your one-rep max at varying representative varieties. Understanding your one-rep max and re-assessing after six to eight weeks is a terrific means to make sure you're educating at the right intensity.'

Joe Vennare: 'The concept behind finding as well as using a one-rep max is to determine and track performance. If someone is putting in the time find or determine this number, it just makes sense that they are likewise taking treatment to tape workouts as well as weights selected throughout workouts. Keep it simple with a pad and pen or (nerd alert!) produce a spread sheet as well as line chart to chart each training session. In any case, the endgame ought to be the very same: come to be stronger as well as a lot more muscular by using the principal of modern overload (read: gradually, increasing the quantity of weight utilized for each exercise). Later on, retest your one-rep max. If you have the ability to relocate more weight, congratulations, your had job is repaying. If you have not improved or, as well as it pains me to claim this, you have gotten weaker, it's time to review your nutrition as well as training programs.'

Have you evaluated your one-rep max prior to? How did you get on? Inform us in the remarks listed below!

[ftnbooks-blog]

I have a weakness for the Stuyvesant Foundatio. The foundation was founded by Alexander Orlow of Turmac company who had the brilliant idea to bring great art works among his factory workers by placing the art in the middle of the production. This meant that many large sized works were purchased over a period of 30 years. Zero, Cobra en abstract expressionism being the most important among these works.  For most of the collection they had one thing in common. Their size was large and larger, since the works had to be seen by the people who worked a fair distance from them.

The following article appeared in the Telegraph a few days before the first auction was being held. In total there were 3 auctions. Personally i thought the first was exceptional, the second very good and the third was filled with the leftovers. I was lucky to buy one of the best Gerard Verdijk paintings ever in the 2nd auction at AAG. My luck….it is too large for many, so no bids were placed after the initial price set by the auctioneer.

The cream of one of Europe’s most highly regarded corporate art collections is to be dispersed by Sotheby’s next week in spite of efforts by civil authorities and art experts to preserve it and turn it into a museum. Known as the Peter Stuyvesant collection, it originated in the late 1950’s when Alexander Orlow, managing director of Turmac Tobacco, which made the popular Peter Stuyvesant brand of cigarettes in its factory in Zevenaar, Holland, decided his workforce needed something to cheer them up. “However complicated the operations of a machine may look, it soon becomes monotonous to a factory worker,” he said.

His solution was to buy art – preferably big, colourful abstract paintings – and in 1960 commissioned 13 artists from different European countries to make works on the theme of “joie de vivre” to hang in the factory’s production halls. The experiment was so popular that in the following year he invited William Sandberg, formerly the director of Amsterdam’s Stedelijk Museum, to expand the collection. Over the next 50 years, the collection grew under the supervision of a series of former Dutch museum directors.

However, in 2000, Turmac was swallowed up by the British American Tobacco Company (BAT), and the art collection renamed the BAT Artventure collection. But there was not to be much in the way of artistic venture in store. In June of 2006 it was announced that the Zevenaar factory would close with the loss of 570 jobs, so that European production could be concentrated in Germany and Poland. That left over 1,400 works in the art collection valued at some 23 million pounds looking for a new home.

Jan de Ruiter, the mayor of Zevenaar, supported by Martijn Sanders, chairman of the Advisory Committee on the Future of the Stedelijk Museum, looked for a way to buy the collection and keep it locally, possibly as a wing of the museum. But “BAT did not really want to make a deal,” said de Ruiter. It went to Sotheby’s instead.

Sotheby’s has a good track record in handling corporate art collections. Back in 1989 it handled the disposal of the British Rail Pension Fund collection and the $93 million (£62.5 million) Reader’s Digest collection. Since then we’ve seen a series of high profile sales for IBM, the 7-Eleven photo collection, the HSBC collection of 19th century pictures, not to mention a certain £65 million sculpture by Giacometti from the German Commerzbank last month.

The company clearly sets some store by advising corporations on the acquisition and disposal of art, setting up a department just to deal with that in New York 20 years ago, and another in London last year. Saul Ingram, who runs the London department, says most companies sell to buy new work or channel profits into broader cultural activities. The Stuyesant/BAT collection is different because it was site specific, and without the factory and its workers, its purpose has gone.

Its value, though, is still substantial. The 163 works to be sold by Sotheby’s Amsterdam next week are estimated to fetch between £3.6 million and £4.6 million, with further sales planned in the future. Avant garde European groups from the 50s and 60s such as CoBrA, the abstract expressionist group based around Copenhagen, Brussels and Amsterdam, and Zero, the Dusseldorf based group who worked with experimental materials such as fire, nails and papier mache, are to the fore.

The Zero artists, Gunther Uecker and Jan Schoonhoven, who starred at Sotheby’s recent Lenz collection sale last month, are expected to do exceptionally well. A rarity is Lily ou Tony (1965), one of Nicki de St Phalle’s first Nana sculptures that celebrate womanhood. Though fragile, made of tissue and wire mesh, it carries a £180,000 to £270,000 estimate. The most significant example of British art is a 1958 Alan Davie painting that has been undervalued at £27,000 to £36,000.

In addition to the stylish brand name Stuyvesant gave to the world of smoking, it also achieved brand recognition in the art world, especially in Britain, where, during the sixties, the Stuyvesant Foundation sponsored the Whitechapel Gallery’s trendsetting The New Generation exhibition, which included David Hockney and Bridget Riley, and also the talent spotting Young Contemporaries, much of which was immortalised in the Tate Gallery’s Recent British Art show of 1967. The separate collection of British art that was formed by the Stuyvesant Foundation between 1964 and 1967 was eventually sold in the late 1980s and established what were then huge prices for Davie, Riley, and others of that generation. The last sale, held at Bonhams in 1989, was a complete sell out. Next week will see how well the Stuyvesant brand has survived.

http://www.ftn-books.com has nearly all  dutch publications on the Stuyvesant collection available.

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the Stuyvesant Foundation I have a weakness for the Stuyvesant Foundatio. The foundation was founded by Alexander Orlow of Turmac company who had the brilliant idea to bring great art works among his factory workers by placing the art in the middle of the production.