#If it dissolves my already thinning impulse control something horrible might happen | Explore Tumblr posts and blogs

chirsu · 1 year ago

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No C-PAP. Don't even get to try it to see if it would improve my quality of life. He just diagnosed me with insomnia and told me to go seek alternative sleep aid elsewhere.

One thing he asked was if I took melatonin. I do, I even pair it up with benadryl and told him it doesn't help. My sleep is not restful, I can't stay asleep either, AND I feel horribly fatigued all day. After that, he just suggested doubling up on it (10mg would become 20mg), and I think... That sounds... Ummmm?

#she speaks #And I really dont want to try ambien #If it dissolves my already thinning impulse control something horrible might happen #I just want to not feel like I need to lay down for 18 hours after doing dishes. Is that like? To much of an ask?#Oh right #Dear Diary #I also thought. That I read. That you shouldnt be taking melatonin everyday.#Because if you do that then your brain builts a resistance and the medicine stops working. So you're supposed to space it out.

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