#I tried breathing exercises I tried distraction I tried gabapentin
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chicago-geniza · 29 days ago
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I need someone to shoot me with a tranquilizer dart from a sniper rifle through my bedroom window. Alternatively I need exactly one (1) Xanax
#AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH#I tried breathing exercises I tried distraction I tried gabapentin#My body will not stop having an anxiety attack#This is where it would be useful to pound like 3 shots of gin but nooo we can't daydrink about our brain problems anymore#Because that leads to 'substance abuse' and we are 'trying to do that less'#Booooooooooooooooooo
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