#I think my HR zones have always been like. A little bit high tho. Idk I don't do HR training and I know watches have drift

[bsaka7]

pressed bc was on my run today such a perfect day having a great time nice and easy but my HR was high enough that i actually started feeling it and was feeling so off that i stopped at 4 and walked the rest of the way home.... I probably overdid it a little bit yesterday (run + bike) given i did run a half at probably 85% effort on saturday and the marathon 2.5weeks ago but rlly I've been feeling totally fine!!!! but i also don't rlly want to mess up my recovery or comeback or whatever so obvi good to take it easy.... Anyway I'm gonna go rake leaves to appreciate the fall weather but everyone just know i am IRRITATED BY THIS!!!!!!! I just wanna run around!!!!!!!!!!

[cloveroctobers]

ROBERT “BOBBY” MCKENZIE —

IG info/bio : @/returnofdamckenzie | 426k followers | @/mclitgs2 is my forever boo🤟🏽😍 while @/cardib is my WIFE! She just doesn’t know it yet ❤️ support my work & be part of my family: @/bobbymckcares

24 (25) years young

Born in Dundee, raised in Glasgow, Scotland

Jamaican father named Badrick who is a African studies professor

Caucasian/Scottish mother named Catriona who used to be a au pair but now works as a receptionist in senior living — one eye is honey hazel and the other a dark brown

It was difficult growing up in a school that didn’t accept Bobby being biracial, it resulted in bullying to the point where he needed to switch schools (A lawsuit was also in place) The next school was slightly better but Bobby slowly learned to accept himself as it was not something he could control and not something he would want to in the first place. He was proud of where he came from and never thought he was better or less than anyone else, that wasn’t how he was raised

He’s an only child, his parents thought about adopting (and fostering) but with Bobby they had their hands full and he was just enough for them

His family is very family-oriented so he would never have to feel lonely since they gave him a lot of attention, slightly making him spoiled but he was also around his cousins & spending time with them as well

He’s extremely close to his younger cousin (only by a few months) Femi who he views as his sister. They’ve been through a lot together and are always there for each other so it only makes sense

Most likely an active kid always up to some sort of shenanigans whether it’s by himself or with his group of friends, “why would you do that Bobby?” “Don’t ask why but ask, why not!?”

Definitely suffered some broken bones, concussions, & sprain injuries but would never show signs of pain...guys got a high pain tolerance that’s for sure

Fan of films/series “stand by me” & “the goonies” & “scooby doo” since he feels they relate to his life??

Hospital caterer and loves making those feel better with food that he’s created. If he can’t put a smile on patients face with words then he feels like he can show them with food

Food is an art to him. He went to school for culinary & it’s very important for him to show how much it is to him. He picked up the craft from of course his family, who always used food for numerous of things: to bring people together is one of them

Perfected Jerk haggis, it is now he favorite dish next to desert & breakfast!

I’m struggling to figure out what sign he maybe? He’s very playful which may come off as childish at times, which makes me think of Leo? (Maybe Gemini?) Only because they usually hold onto their childhood as best as they can, very generous, & give their energy to you but I also don’t see him being a fire sign at all? So maybe very little Leo in his chart. I also feel like he might be a bit of an empath? He knows when situations around him don’t feel right, knows how to read the room, and always wants to help others by lighting things up.

Idk but I’m feeling he’s libra sun + Gemini moon + Leo rising? Who knows

Probably lived in a 2 bed flat with his old uni mate. It was small and a bit shit but it was their shit and they made the best of it

Now lives in a stone cottage or farmhouse with MC that was built in the 1900’s & is slightly haunted. He’s decided to call them Duncan??? But he believes they’re a good spirit, maybe even a friendly ghost!? since he got comfortable with the bizarre happenings in the new flat & it doesn’t seem like they want to hurt them

Lottie offered to bring her ouija board next time she visited—Bobby declined

House is mostly neutral based but three of the rooms in the flat are covered in ridiculous patterned walls or furniture much to MC’s distaste but, “what’s yours is mine” right? No. But Gary approves!

Has two dogs: a terrier & a collie since MC wasn’t down for getting a sheep

They do have chickens to raise their own eggs tho!

Definitely the kind of significant other that will ride on the cart when they’re out grocery shopping, will make you breakfast in bed, & will send you memes while he’s at home and you’re out or even when he’s at work and you’re at home, let’s you put his arm to sleep when you’re laying on it in bed (big ass head gang!), definitely chooses the candles from bath & body works that smell like food items (majority of them suck let’s be honest)

Probably smells like cucumber, melons, lemons, and eucalyptus

Has your wedding date in his IG bio & is proud

Annoys Gary & Lottie with his food pics, “oh, Not this shit again! 😡 looks brilliant, but enough!”

Has zoom/FaceTime movie nights with Marisol & MC who stopped feeling like she was third-wheeling months ago

Talks to hope & Noah (in the background) as much as he can. Feels like they’re his inspiration for love, even tho he’s the only one married out of the villa

He values marriage just like his parents do and often has Sunday dinners with them & MC ofc

Probably has relationship guide books and only reads them out of boredom but finds fascinating facts/advice if he pays attention & tries to apply it to his relationship with mc. If it works, it works! & If it doesn’t, you can’t say he didn’t try!

Works long hours but will still come home to cook for MC or brings leftovers from the events he’s catered (most are for the hospital but occasionally he’ll do other events)

Has a separate IG for his work

When WAP dropped, he almost lost his shit. Even tried to get MC to do the challenge with him, he’s pretty bad but MC eventually learned it just for him 😜

Is thrilled that Cardi made the best decision EVER on divorcing offset, “are you thinking of leaving me now?” “... I might.” “BOBBY!” “Haha, I love you!

Absolutely loves Christmas!!! It’s his favorite holiday and he loves giving back to everyone in his life. Usually he’s working overtime for the holidays & it makes him emotional due to the stories he hears & he puts a little extra love in his food

Goes all out for Christmas. Tries to buy/make everyone something. Even if he doesn’t really care for them...he’ll at least send them a x-mas card, if they keep it or burn it it’s entirely up to them—if he knew about it he’d probably be a little sad not gonna lie...he’s a soft king

Once bought Lottie black crocs with spooky pins , “are you joking Bobby?!” He knows she secretly loved them

Uses salt and peppermint in his dark hot cocoa...

Rather make deserts for Christmas than the food, he feels like it’s his duty

King of giving the thumbs up, especially when situations have gone to shit. He’ll still shoot them up with a smile or a grimace

Always inviting someone somewhere. “Bobby, hun. You’re 4-6 hrs away and it’s 1 am.” Hope groaned after listening to his bright idea, thinking something bad happened. “Ah, you could still make it if you tried, lassie.” “I’m gonna hang up now. Good night, bonkers man.”

Needs constant reminding when to get his locs touched up & moisturized

Either has a trampoline or a funhouse jumper in his backyard (maybe both) “we’ve got the space and this is better than a pool, or almost!”

Wants children, a whole footie team! There’s no specific time frame for him, when it happens, it happens

Used to cool & wet temps & loves vacationing in Greenland. Sure the hot weather he experienced in the villa was awesome & something different than what he’s used to but you can’t take the scot out of the man. So he typically sticks to places that are similar in temps, that way he doesn’t have to change his clothing choices much

Loves a good bath. Bubble baths are better than bath bombs to him, PERIOD!

Loves bubbles so much he put too much laundry detergent in the wash (does this on purpose now) and came back home to the dogs and room covered in it. Do you think he cleaned it up before MC came home? No. He decided to have a bubble party in the room with a Caribbean playlist playing in the background

MC definitely posted about it the first time & joined him for a bit, dreading the work that came with cleaning it all up. Now whenever Bobby needs a bubble party, he knows what to do. MC preferred him to have his little bubble party in the tub but 50% of the time he chooses not to listen & they leave him to pout & clean it himself

Likes to hold hands with fingers interlocked. When it’s cold and if you’re both wearing hoodies, he’ll slide his hand inside the arm of your hoodie to help keep you warm

Canon: His version of a snack is spaghetti hoops on toast & can eat that for the rest of his life & be content

If he didn’t end up marrying MC, probably finds his significant other working as a nurse at one of the hospitals he caters to or a volunteer at a old folks home

Never had a serious relationship, very few hookups, was either always placed in the friend zone or there was one person he wanted to be serious with but they rejected him and continued loving someone else who treated them like shit—so he kinda swore off of relationships and just flirted a bunch and kept his love life non-existent

Fav ice cream? Rocky road ice cream with one scoop of cotton candy & one scoop of cookie butter blue

Doesn’t believe in measuring when it comes to culinary. He uses his eyes as his measurement, could be a bad thing, could be a good thing, that’s up to you

If he’s up at night, he’s eating something sweet. A nice glass of single malt scotch whiskey + a splash of coconut milk (🤢) with a slice of angel food cake & he’s out like a light

Absolutely loves shopping for the kitchen, finds immense joy in doing so. If you lose him in a store, one of the places you’ll most likely find him is in the kitchen decor area

Owns a bagpipe & wants to get better at it, even tho he scared the living shit out of his dogs & chickens

Wears his shades quite a bit even tho the weather is hardly sunny and mainly windy & damp

Will hold the door for strangers even if they don’t say thank you

He’s open when it comes to music. Will listen to anything but feels like the music has to be a purpose for something...Everything he does in his day to day life has to feel like a soundtrack to him since in his mind he’s daydreaming about his life being made into a movie. Who isn’t?

He thinks wentworth Miller should play him in a film and that kid from blackish should play him when he was a wee lad, Marcus Scribner

Always keeps a positive attitude because he knows what it feels like to feel low and he doesn’t want anybody else in the world to feel like that so he wants to uplift and if he can try to be someone’s happiness he’ll gladly be that— which isn’t always the right move, he learned

Listens to: Rotimi, Shaggy, Sean Paul, Skip Marley, H.E.R., Jhene Aiko, Jorja Smith, UMI, The Kooks, The Killers, Cold War kids, Milky chance, Blood Orange, The 1975, Vampire Weekend, Bad Suns, BRYSON TILLER, Kilo Kish, & Ella Eyre (although he misses her old music)

Celeb crushes? Cardi B is his mfkin celeb wife okay?! Nobody else comes above her! He also thinks FKA twigs is pretty & super talented, sevdaliza!, Tia & Tamera, Iman, and brandy from the 90s makes him swoon

Anthem = jaden, “Boys and Girls”