#I still feel so hopeless and idk maybe suicidal?? i cant properly tell i think im just manic and all over the place
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woke up from a lovely nightmare that could hav been my reality in HIGHSCHOOL it's making me wanna genuinely hurt myself bc I can't get these stupid fucking thoughts out of my brain and i wanna cry scream throw up
#I need a therapist!!!!!#I still feel so hopeless and idk maybe suicidal?? i cant properly tell i think im just manic and all over the place#i had a nightmare that my gf left me for some asshole she had a thing with and i woke up and immediately started hitting myself bc im stupid#i just wanna be able to talk to one specific person but theyre gone forever they were my favorite boy#i miss my friend im so upset hes fucking dead and i cant ever speak to him again#my feelings are so forever hurt by him killing himself n i just wanna sob like a baby
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been in a depression(due to my brain having depression) lately.....not goooddddd😇
i think most of it comes from just succumbing to my beliefs of 'everything is hopeless, choose pleasure over effort' as a way of control yknow. its weird, since im aware that the 'effort'(doing chores and selfcare) is what life is about, and that it will lead to betterness. but my brain sees it as like....participating in a game i dont agree with. and that i should play my own instead(laying in bed and daydreaming -> giving happy chemicals). ive done a bit of drawing, but most have just been with the motivation that im drawing to impress someone else. which is better than nothing ig. theres so much more i want to be doing, and i just think that i'd be more able to do it if my room was clean. probably. i havent unpacked yet and my floor is covered in clothes and i need to do laundry. and i think its been over a week since i bathed(my hair is RAPIDLY falling out and i cant tell if its more than normal or just due to not washing it...). idk, hard to keep track of the days.
i have a doctors appointment on thursday finally, and my head still hurts, but thankfully my anxiety over it has moved on(i no longer careeeee).
whatever back to the vent -> its the frustration that no matter how many times i try, i always return to This. it clouds being able to see a future that i want, and fuels my suicidal beliefs. knowing that i can do anything if i just put in the Effort, knowing its logically all my fault, knowing that im alone in this. i dont have someone i can just ask to help clean my room, someone to ask to help me do creative things, someone to ask to just help me cuz i. dont know how to ask. or what to ask for. ig this is why ive just craved a lover so bad, since i think theyd wordlessly know what to do. i wouldnt have to ask and i wouldnt have to know, theyd just do it. and i'd feel ok. i also know this is literally what caretaker alters are for, and one will come out eventually, but i cant just force it. especially when we're currently so convinced of hopelessness n despair. like literally the whole point of DID is so that someone else can do this shit, and we cant even do that properly....i feel like im so close to just snapping out of it tho. like im just missing some small realization and itll click into place. like its already there in my brain but theres a blockage keeping it from surfacing. ive been better before, i just keep forgetting what made me think that way. and how it was that i was viewing things. maybe if i listen to the right music and just try to focus on remembering, try really hard to let the urges go, think about how good life could be(despite the world n my body not being ideal) if i just saw things in a positive light, and try to view being positive as not a way of losing control..maybe i could force a switch. if i could get a balence of being aware of how horrible everything is, but also knowing that being positive and doing Effort is also fighting the system just as much.
anyway heres some pics i took a couple days ago👇👇👇👇👇
#had some shit happen 2day that fueled my delusions Big Time but. in a fun good way. in a YESSSSSSS THATS IMPOSSIBLE BUT FUCK YESSSS#it happened after i tried doing the thing i wrote abt doing so..felt kinda like a reward yknow#i wrote this thing hourrrrrssss ago bc i got lost in my fixation lol#im gonna try having a bath even tho im so sleepy tired rn#me
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