#I look like someone turned the saturation and intensity way up on an exaggerated anime blush and instead of looking cute I look burnt
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Doctor appointment tomorrow and I’m just like. Please god let them give me something that can restore my ability to look at my face without wanting to die. Even if it never fully goes away at least something that can reign this redness back in to something bearable would be nice bc I am genuinely not coping very well with it as is
#Keep looking up ppl’s rosacea success stories bc at this point it’s all I can hope for for myself#like if these people who had it as bad as they did can get it down to a manageable level I hope I can#god even just to stop it feeling like it’s on fire 24/7 would be a good start#Something I’m doing or eating is probably also contributing but I haven’t nailed down what yet#bc I look up the list of potential triggers and I’m like. That’s just about Everything I eat#But at the end of the day the main thing that’s definitely going to be contributing is the 24/7 constant frantic storm of stress in my brai#So unless something changes to lessen that in my life I don’t really know what I can do about that#de-stress techniques just don’t work on me. I’ve tried loads of things but I just can’t get out of my brain-hell in the first place#but then this has wound me up in a distress cycle where I’m stressed about my face and that makes it worse and makes me more stressed etc#I’m not even sure how to go about the kind of skincare routines I’d need to do so I’m worried I’ll fuck it up and make it worse that way to#I know that anything they give me might take a while to show improvement but god please just let there be improvement#I look like someone turned the saturation and intensity way up on an exaggerated anime blush and instead of looking cute I look burnt
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