#I legit can’t do that method cause it just makes me overwhelmed and too aware of everything
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Okay but Caleb trying the 5 senses grounding method thing while having sensory overload and finding it to only make him worse is the most relatable thing ever
#I legit can’t do that method cause it just makes me overwhelmed and too aware of everything#I need to NOT be present in a panic attack#I need happy place#and happy place is snuggles or holding hands with my partner#or at least imagining it#🪲#Lin#lin come here#this is about big mouth#Caleb my beloved#you sweet boy I understand you deeply
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