#I have a doctor's appointment next Thursday and I have parties this weekend so I'll be fine I think
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I'm going insane. Since when do anxiety attack states of being last ALL DAY.
#my heartbeat has been over 100 most of today#my resting usually sits at like 65-80 depending on how fast I'm walking#I was sitting in lecture at 112! insane.#I have 62 active minutes on my FitBit lmao I have done in fact less physical activity than usual (no gym about usual walking for Wednesdays#(maybe a bit less)#and my stomach has been fucked up all day!#I have a normal amount of mental clarity I'm only a little bit having mental/psychological anxiety#it's like primarily physical. I can't focus because of it this is so uncomfortable#lmao I mentioned to one of my friends (? maybe?) they were like 'how are you today' while in chem lab#I was like 'I'm evil today but it's ok it happens' they were like 'huh what does that mean'#I was struggling to figure out what I wanted to tell him lol we are not very close#so I settled on 'yea I've been having some sort of anxiety attack all day'#told him about my 112 bpm in chem lecture wooo#they were like '??? is that normal???' I was like 'no lmao but it's fine it just usually isn't this Long'#it's like fine because I can still do like lab and get to classes I just can't think very well#I can follow directions and it's best if I can keep moving y'know#alas. anyways#I'm giggling about this because my Mind is fine my Self is normal my body just feels like shit#I have a doctor's appointment next Thursday and I have parties this weekend so I'll be fine I think#I might have to lighten up on my SGA duties though which SUCKS but I need to pass my classes#anyways
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