#I have a bad cold and fever and I was supposed to leave for Milan tomorrow for 2 weeks and that is obviously not happening
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I am deciding to be gentle with myself this year above all else.
#or:#I have a bad cold and fever and I was supposed to leave for Milan tomorrow for 2 weeks and that is obviously not happening#am I sad? yes#am I disappointed? very much#do I feel extreme levels of anger at the thought of how much money I spent on this non refundable trip? also yes#and do I feel fomo about not being there with the friends I was supposed to see? above all else#but also#I am tired of feeling sorry for myself#and subjecting my brain to bad emotions and feelings by overthinking things I KNOW are making me feel worse#so I will allow myself to feel those things and then I’ll move on m#i won’t get stuck on them like a broken record#like I usually do when bad things happen to me#I feel much better
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