#I cant believe sertraline actually works
Explore tagged Tumblr posts
Text
anger issues and suicidal ideation cant fucking TOUCH me dudešŖ
#squeaking#I cant believe sertraline actually works#It didnt work last time so its weird#But also im reaching the end of puberty too#And i actually have friends now which probably helps#But i feel so rational#I didnt even think about killing myself yesterday even though one of my friends totally backstabbed me#Normally in that situation id be breaking shit#but i was just like. Ah i see.. Well.. They arwnt worth my time.. And i blocked them#I DIDNT EVEN HAVE A NEGATIVE THOUGHT SPIRAL#normally if i feel even a little rejected ots like#All mu friends hate me -> im a bad person -> i will never be worthy of human connection -> im really gping to do it this time#But not yesterdayyyy no no no#I feel actually fine#i feel so normal#its great
3 notes
Ā·
View notes
Note
honey iām so sorry thatās happening. i was going through the same thing a while ago. itās okay if none of those things work. just ātaking a bathā doesnāt work with depression. some meds didnāt work for me either. itās important to remember that meds donāt work for a lot of people. itās okay to try new ones and switch them. i tried like three different ones and dosages before finding one that worked for me. it takes time to heal and im sure these people reminding you of your problems donāt make you feel any better. itās okay to feel upset. i probably canāt make you feel different about yourself but i can say iāve gone through that. so many people have and you are not alone. itās very very hard to believe but it does get better. iām sure youāve heard that millions of times before, but it does.
as for the nicotine, itās hard to get off that kind of stuff. habits are hard to break. i understand that. i was the same with sh. i donāt have much experience with that kind of addiction, but i can recommend nicotine gum and patches.
one thing that helped me when i felt like i was going to do something was remind myself how many people would miss me. how my dog would stand by the window wondering where i went because she didnāt understand. how my parents and friends would mourn me and miss me.
itās okay to reach out for help and youāve done so much already by getting a therapist. itās okay to switch therapists. i had to go through about four before i found my right one.
you are doing amazing by letting these feelings out and itās okay to feel this way. so many people care about you. i know itās hard to believe but it will get better. it may take days, months, years, but it will. i know itās frustrating and i know none of this might help but i want you to know there are people like you out there who are going through this.
additionally, you should add the suicide hotline to your phone, i did it and itās a good emergency plan. one thing you can also try on tumblr is kokobot, itās anonymous and itās a whole bot about venting.
youāve got this love. stay strong<33
Ive been on so many meds im not qualified to get weed legally in the uk i lost count of how many ive been thru and these ones do good.. but they dont always work and my drs just keep upping my dosage im on 350 quitiapine and 150 sertraline along with 100mgs of instant activate quitiapine and honestly if it werent for my bf and the animals i wouldve dipped a long time ago but ik no one will look after them as well as i do
Unfortunately im allergic to nicotine patches and i cant actually have chewing hum due to my tmj i tried the spray but it instantly made me throw yp everytime i tried it so i packed it in and it was our first day i felt shitty bc we went straight into my trauma (first person ive ever told what actually happened) so i was dealing w that after along w flashbacks shes rlly sweet though and was really kind to me it was just a heavy session
And funnily enough i have tried two hotlines and both hung up on me so that was gucci mane š but thank you i really appreciate it and i hope you have a great day
3 notes
Ā·
View notes