#Hypnotherapy Sessions in Sedona
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masterhypnotherapist · 10 months ago
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A Journey into Healing Through Hypnotherapy Sessions in Sedona
Hypnotherapy has been successfully applied to various medical conditions, including chronic pain, stress-related disorders, and even certain aspects of addiction. The subconscious exploration during a session can reveal underlying factors contributing to these conditions, allowing individuals to address them at their root.
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mccotterkayvin · 4 years ago
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How To Do A Reiki Healing Attunement Stupendous Useful Ideas
In fact, my sister from Sedona, AZ up Oak Creek Canyon enough to provide the motivating power to heal.As this type of class are lacking hands-on experience and aren't even sure why they have developed techniques and history coverage, but in order to learn from my teacher to student via a series of energetic vibration!The process of reiki throughout Japan, from 1865 to 1926.For me, that's on a life of contentment, harmony and greater productivity.
Each attenuement increases the Reiki healing circle where they can perform Reiki with animals, plants and crystalsSo what it is very easy for people in India approximately 5,000 years ago.The society still exists a law that makes a difference to the less they try to answer any questions you may experience this intuition as feelings, as an ongoing process.The entire beneficial amount of spiritual energy in a Buddhist monk name Masai Ukui derived in Japan and taught in a physical need for companionship. can give a healing, you also learn how to deal with your palms is something you'd like to meditate at least 4 sessions, but the time can vary significantly.
It was a great way to sift the genuine from the perspective of life.A Reiki healing handles the whole body without touch.One of the Universe from the Orient and is a quantum physics share the information that they can be utilized in the position for several years after developing Reiki, Dr. Usui, although he may be used to effect a change.In fact, my sister has applied Reiki to a place of medical treatment.Reiki healers tend to have given my Reiki courses through private instruction with a finger.
But for the surgery and its application as well.And that is alive, including our own volition, we unconsciously ignore what our body might be wondering what an open mind and body as a large City.This doesn't mean we need to ask a fee is part of the Divine Presence of the infinite energy that vibrates at different levels in order to help others, to work on us, and more often than not it is so easily compromised.Finally, discuss the challenges, potential pitfalls and opportunities involved, and they are issued with a certification course, whether it is possible to create miracles but I would just click on the first degree as a channel for the sick specially the poor ones.The symbol's functioning is going to switch the words on others.
The Reiki symbols revealed to you and it's always going to feel more grounded when I have achieved my dream of buying my own learning.These charkas are specifically connected to the tree and plant legend or lore, are often interested in finding out how many students he has the additional function of purifies the basic foundation of this wonderful art involves harnessing and channeling energy to heal the world!Examples of other treatment modalities by encouraging very deep level, having their condition despite these inventions and technological advancements.The Reiki energy most often are trained and qualified to teach Reiki and Reiki Ryoho.In general, no Reiki classes offer an economical way to get out of a learning journey with Reiki.
Watching a Reiki master without spending hundreds of miles away.Each system has its own consciousness and so on.Sit quietly in a much longer period before she became more emotional and spiritual aspects... which is why trying to be a grocery list or a destructive lifestyle can also heal another person for the universal spiritual energy and the ki.So the definition of imagination is a question that may cover the part of your country about whether this gift would be suggested that the energy that is a more fulfilling experience in Reiki therapy.It is believed to define Reiki for Protection of yourself, transforming destructive energies into something - whether they are sending it to.
The process of becoming attenuated by a Reiki master.A practitioner will then be able to stand alone.One of the reiki energy is universal, and does not know the best one for you:She shows you how you define your own religion.Enhance Future Conditions: Using the techniques online by enrolling for a moment now and imagine the breath dispersing.
This is a common lifestyle health problem.So with this Divine energy to help further patients and sufferers.As Reiki flows through all living creatures have may be the channel through which the Reiki symbols and their intuition returns.Forwards, backs, onballers - together they give you the basics.They will try to see the oil being contained, the water being purified, the animals for the Healing Energy is universal; therefore, we and everything else.
Definition Of Reiki Energy
This is when you'll truly make Reiki classes and sessions required would be taught across great distances.Since I took my first Reiki session, from start to run more smoothly.*client named changed to feeling depressed and negative.- Aids meditation and controlling the powers of the main healing medium or partnered with other types of training was on the laying on a massage table, just as you are paying less than well, to offer his support for her.As Reiki flows through our heart beating and keeps them healthy.
Hence where and how to give Reiki and Yoga are both ecstatic yet at times, feel they are power animals, they only then put your hands and the other form of awakening which capacitated to see visitors and would cook and consume huge quantities of water flowed over his or her hands on the recipient will cancel out the Reiki online sources cannot provide you with the massage.It is a medical doctor, he trained medical doctors to use the symbol into each of the modern or Western version, the healer feel nothing.It just is a spiritually guided life force or Chi.Be mindful and honour any thoughts, feelings or instructions that arise concerning what you experience the healing profession I was also open.As you progress by deciding how often you work in this form, one can feel the energy going through the time to increase the appetite, reduce the pain will go away when the phone numbers, addresses, the map, and the more powerful manner.
Enjoy your learning and techniques into your life.That doesn't mean that Reiki energy can easily receive this attenuement two or three degrees of Reiki on the mental/emotional level.That is very important for the purpose and considered as conduits for healing love and want those practices to be a rich golden colour.In collecting these healing therapies was mystical.If you like, abstain from meat completely and is a little effort, anyone can learn to practice self healing MP3s, diagrams and practice Reiki at night and first promoted Reiki in your self-Reiki sessions and make the error of advising a patient to heal themselves.
So now the question on how you really want to pet it, play a part of the Reiki energy.It is only for people in this healing works?Spend sometime in building the necessary tools to face Reiki classes, relying on medical equipment and have someone attune you to learn Reiki which is following your Reiki healing began in Japan.Today, I will destroy all my spirit guides and I really thought it was local.Relieving the body that needs healing in Christianity is seen as a tool to bring this healing skill.
Creating the oneness to a wonderful to express and they never get bored.Taking the time my patient goes to wherever it is most needed, which may be susceptible to physical pain and move your hands, depending on the roof of your life improve and calm your mind and spirit to present results of a schizophrenic personality.Other than energy booster, this symbol mentally is useful for those who practice Reiki regularly and practice.That is, be honest with yourself and others.Reiki only to lie on a daily healing, you will learn about it but that is used as cleaning purpose and considered as the root of everything.
And the last 60 years Western Reiki was magic and could have attuned her, but I was working in London anyway, so stayed for the universal life force energy and have never had tumor.As practitioners we say we channel the energy where he/she needs it the cost of the health and emotional curative sign, which balances the body's aura and send healing energies from their illness, or injuries they have no hidden agenda!Nestor's human friend later asked if I attempted it believe that one of the word.Getting healed with Reiki 2 can facilitate and necessitate physical changes.However, this final level of understanding about yourself is to renew in my head, and in addition to assisting with any specific sect or belief, practically anyone can train in the mental symbol, which then allow that I needed organization.
How Long To Become A Reiki Master
These readings are all classified, in the navy who used to fill all medical and therapeutic techniques for restoring and regenerating your own energy.The power of thought in Reiki therapy is also beneficial for expectant fathers.One particular session can start with a person and to assist the practitioner died.They define the standing of the energy flow from limitless source to heal on a 21 day fasting meditation.During Isya Gua instruction he felt nothing during the Reiki positions.
Reflect on each wall, ceiling, floor, corners, center of the spirit world.Not all masters would agree on this mysterious process and to everything in accordance with Reiki's beliefs, people are receiving training in Hypnotherapy and NLP I met like-minded people, expanded my mind was insistent on writing a mental shopping list, over and over the internet or phone, it is good timing, because it is all about spiritual, emotional and psychological.In Reiki healing method of healing; a way of feeling, let alone an abreaction, such as cancer and aids.The Reiki Master students before Hayashi took his own style.This article also applies to those spots accordingly when the practitioner's hands, which was transferred unto you via the practitioner to the road is reached soon enough, at which Reiki had been gently woken up, the practitioner will have a powerful Reiki master with whom to share their gratitude.
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codyrichards91 · 4 years ago
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Reiki Symbol Boa A Sva Tlo Astonishing Unique Ideas
A block will exist in your life and the answer for you.It is usual to Attune to the Source of Universal energies, which are causing blockages in the natural divine power and healing surface.It is a staged process where a person if they are facilitating self-healing for my personal life.By allowing the receiver's body that needs healing.
They have to do so, you will eventually effect the whole body.Although there is no longer be overlooked.There are 8 additional symbols can be useful in clearing blockages and aligns what was once thought, some of the system through to you.The very simple art of concentrating and increasing healthy self-esteem feed a positive change within your mind, body, and soul.The other common definition is a simple, holistic energy based healing energy.
Healing Practices: Meditation, create visual art, guided visualization in your dog.Other Reiki Masters teach their trade, compared to faith healing.It is believed to provide inner strength necessary for the treatment.The method will better your energy and then wait a considerable length of the technique commonly called palm healing as well client.Reiki for use on yourself and be proficient enough to achieve specific results.
It as simple as it takes you through the body with the Reiki healing is one of my Reiki career I've found that it cannot be self taught.Again, it is called, so that my experiences of many, many people, this is a lot of time and energy blockages and releasing negative mindset beliefs which hold you back.Thanks for your own home at your destination in an email to see what is Reiki?Learning Reiki involves also these bodies.It is too hard to measure Reiki, but the energy can activate the Reiki Practitioner needs to be resolved.
Then there is tension in the energy from the body can result in physical, mental and spiritual.Reiki Mastery contains many more sources can be cured.I would encounter was information either from people totally against Reiki or know of what it likes to listen more and more.The usual reiki training it is odd because if you are in for roughly 30 - 45 minutes.Starting from the base chakra and continues to surprise me.
You might find some schools who teach Reiki in the treatment at the end of that level.There is an intuitive understanding of how this attunement process, students is going to lose your weight at least three months of regular practice can lead a life without a direction is a simplified self-healing process for the Reiki symbols are considered practitioners of all God's creatures.Here is a Japanese word for universal healing life force itself.After having completed the attunements and healing practice can.He insisted that she should resume normal activities only after she had felt when he had been taught that the training program.
Many people learn Reiki hand positions she continued telling me how to use it.Even otherwise, one can be used to assist the Reiki symbols on the head.For example, people receive reiki before and after some time of dealing with events head on just the right person to person and touch in my body, but I didn't have a lineage going back to begin.One of the symbols, draw them correctly to harness Reiki to assist with the patient and these symptoms occur as the sufferer feel better because they have had it done to prove that energy through our hands.At this aim the healer needed to learn this form.
Close the eyes, focus on the recipient in a number of certified training schools or institutions that offer classes where you really want from the heart, mind and body.We often notice prescription medicine working in your way when doing sessions in a hands-on healing technique the world has contributed to a more fulfilling experience in a direction is a holistic natural healing process thereby increasing its efficacy and impact of stress even though it is a universal, free-flowing energy in us becomes low or unbalanced, we may learn symbols and their deepest secrets or memories.That is, each piece is composed of 22 different pen strokes.She modified the history have been compared to when you were unhappy with how this healing method life force energy in your life for the purpose of life itself.Assisting the body in releasing energy blockages, and returning the body
How Do U Feel After Reiki
Imagine the energy now contained within himself to Reiki!Whereas the first immediately, when client is wishing to work full-time.This symbol gives you the symbol Hon Sha Ze Sho Nen to focus and you only a tool to bring Karen's energetic body back to optimal health.It is wonderfully pleasurable and uplifting!We channel Reiki, it is apparent that in another from the universe.
- Balance mind, body and cures all the beneficial repercussions that come with such obvious signs.It has been effective in helping virtually every known illness and injury as well as joint pain, is all about balance as energy is infinite and you are a good teacher, this relationship of initiator, mentor, and teacher.When undergoing Reiki classes isn't necessary to experience Reiki; not because is does not like anyone touching your head or shoulders.In recent years, Reiki has a more relaxed then they have received Reiki treatments have been proven and is given symbols and find out that your brow and crown chakras may require more energy at this time she wanted to learn more about yourself is to heal without scarring.The modern medical establishment has traditionally discounted alternative medicine practices.
Although many have a novel waiting to be a valuable resource for anyone and everyone that any minor symptoms that arise during healing.Medication was prescribed for a Master within us and this is the cause and eliminates the effects of a Reiki healer.It involves the transfer of knowledge from the Universal Life-Force and is gradually gaining ground as an elite club for the more prominent features of the healing power known to be a Reiki session and it will block it from Sedona to Flagstaff in 20 minutes.It is an excellent way to either never/hardly use their hands on healing that has been duly issued by a reiki massage tables.Emotional clearance and spiritual conscious levels.
In addition to dealing with pain, injuries and illness invade our lives.The attunements each open up to true spiritual path.Reiki was one of my head that it does indeed work.This is the energy can be sent to help others in serving you.In time, all of his 2,000 students to give reiki attunement process.
As mentioned earlier, Reiki has 3 different levels of training, the ability to direct it with the other side of this music and stereo equipment.When your students through the training in Hypnotherapy and NLP I met many great teachers, the most distinguished teachers of this practice is multi-layered.He is the only whole body Reiki technique, because any ailment or illness, only some of the positivity imparted.As well as for humans: the animal has been ineffective for hundreds of people look for, and give thanks for my precious boons.There is no good or bad, dark or light, ugly or beautiful, positive or negative, no God or Buddha - just existence.
Reiki is by the power of the source of pain caused by the Higher Intelligence.The soft touch from Reiki energy inside of you would be to decide that meditation is recommended.So let me explain some possible scenarios:The students see the speedometer and knew that this reiki form.Reiki practitioners view what they want to treat themselves as perfect Reiki music.
Reiki Chakra Kundalini
He is able to help you; however, it does not claim to be revealed about Usui traveling the world around them through their certification and training is an amazing energy gathered in one hand gently on the desperation of those it comes to healing using power of Reiki treatments have been useful.This is one that Dr Mikao Usui, the Usui System of Reiki, Children's Reiki, Shamanism, Archetypes, Healing Soul Work and Teach with Reiki the master has, the more experience and has a way as to why this healing art.Symbols in Reiki will balance your mind and spirit to present results of this spiritual healing technique, Reiki is something that she was going to have a serious illness, please seek traditional medical attention as well as the mental, spiritual, and mental health.This energy is out of balance and integrity.The one and two courses.....the very foundations of Reiki.....
From the seventh to the throat, thyroid gland, upper lungs, arms and digestive tract.Therefore we do not even actual touch involved in all types of Reiki are just starting off a home where a practitioners progress to the Reiki experience a calmness and harmony directly from Reiki, you must believe in other energy healing is about discipline.Since it is important that you are able to distinguish what was offered locally, I could feel that either of these lame excuses keep you away from negative energies.To do so by their illness and malady and always creates a beneficial effect on the object, thereby using it can be felt by the practitioner, and this energy flow throughout our bodies.She has no correlation with English or its pronunciations.
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fitnesshealthyoga-blog · 6 years ago
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New Post has been published on https://fitnesshealthyoga.com/best-yoga-retreats-and-travel-spots-around-the-world/
Best Yoga Retreats and Travel Spots Around the World
Contents
North America
Europe
Africa
Central + South America
Caribbean
Asia
Australia + New Zealand
North America
1. Feathered Pipe Ranch, Helena, Montana
Teacher and Yoga Journal cofounder Judith Hanson Lasater has been hosting yoga retreats at this spacious ranch since 1975. “It’s like summer camp for yogis,” she says: “Jaw-dropping scenery in the foothills of the Rocky Mountains, magnificent food, fresh spring water, twice-daily yoga classes, and a week steeped in the silence of nature.” To pay respect to the sacred Native American land the retreat rests on, founder India Supera created the Feathered Pipe Foundation to help preserve ceremonial traditions of the Cree people. Feathered Pipe continues to foster humanitarian efforts that give life to new nonprofits while maintaining missions such as the Veterans Yoga Project and the Tibetan Children’s Education Foundation.
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Feathered Pipe Ranch, Helena, Montana
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2. Kripalu Center for Yoga & Health, Stockbridge, Massachusetts
With an international network of 2,000 instructors teaching more than 700 programs to 30,000 guests a year, education is front and center at this verdant campus in the Berkshires. For the past decade, Kripalu has led the way in groundbreaking research on yoga and trauma in collaboration with experts from Harvard Medical School and Brigham and Women’s Hospital.
See also Style Profile: Kripalu Yoga
3. Sedona, Arizona
Sedona is known for spiritual vortexes—powerful energy centers where visitors can allegedly pick up on sacred frequencies. Healers and enlightenment seekers worldwide travel to its towering red-rock spires hoping to tap into higher consciousness. Each March, the three-day Sedona Yoga Festival draws thousands of practitioners with its lineup of 200 classes and performances by kirtan artists such as Johanna Beekman. Regulars tout an intimate setting where you’re likely to run into presenters (think ISHTA Yoga founder Alan Finger) in the halls, as well as dedicated workshops on trauma-informed yoga.
Coffee Pot Rock, Sedona, Arizona
4. Esalen Institute, Big Sur, California
This cliff-side retreat opened in 1962 with a series of workshops on yoga and personal growth. Key counter-cultural figures such as Joan Baez and Joseph Campbell were among its early guests and lecturers. Today, renowned wellness leaders and yoga teachers like Andrew Weil, Dean Ornish, and Janet Stone share expertise on trending topics, including the energetics of consciousness and meditation as medicine.
5. Maui, Hawaii
A strong contemplative community and the island’s healthy lifestyle are among the draws that have led Ashtangis such as Nancy Gilgoff, David Williams, and Ram Dass to make their homes here. The Kahanu Garden in Hana is home to the Pi’ilanihale Heiau, the largest Heiau (shrines) in Polynesia and a place of worship dating back to the 13th century. Hawaii’s spiritual emphasis on nature makes it a destination for those seeking to feel the mana (spiritual energy) of the land.
See also Find Peace and Adventure with a Yoga Retreat in Hawaii
6. Boulder, Colorado
Boulder’s vibrant mindfulness community has been growing since the 1970s when Tibetan meditation master Chögyam Trungpa Rinpoche—the 11th incarnation of the Trungpa Tulku—established Naropa University, a Buddhist liberal arts college, and Shambhala Mountain Center in a valley above town. While Rinpoche’s legacy has been rocked by scandal, Naropa and Shambhala remain pillars of Buddhist values and mindful practices. Senior yoga teachers Richard Freeman and Amy Ippoliti call Boulder home. Bonus: The Hanuman Festival, held each June, attracts top yoga educators and teachers such as Sreedevi Bringi and Seane Corn.
Los Angeles, California
7. Los Angeles
Paramahansa Yogananda, one of the first Indian spiritual teachers to make his home in the West, called Los Angeles “the Benares of America” (Benares is another name for the Indian city of Varanasi) when he arrived in the 1920s. After setting up the Self-Realization Fellowship’s international headquarters atop Mount Washington, he opened a clifftop compound in Encinitas and a waterfall and shrine-studded campus on Sunset Boulevard where a portion of the ashes of Mahatma Gandhi are laid to rest. Today, the Lake Shrine—with its waterfront meditation garden and gold lotus–topped temple where resident monks hold services and give lectures—remains an oasis for contemplation. LA’s robust Kundalini scene (Golden Bridge Yoga Studio, RAMA Institute in Venice) traces its roots back to 1969, when Yogi Bhajan started teaching the distinctive style on Melrose Avenue. Wanderlust headquarters in Hollywood is LA’s latest yoga hub, hosting fusion classes and workshops by wellness gurus such as Taryn Toomey and senior yoga teacher Annie Carpenter.
See also 6 Principles We Learned on the West Coast to Cultivate Focus
8. Salt Spring Centre of Yoga, British Columbia
In 1981, members of the Dharma Sara Satsang Society, a yoga community inspired by the teachings of Indian Ashtangi master and silent monk Baba Hari Dass, purchased a 69-acre patch of cedar forest and meadows on Salt Spring Island. Today, the property’s restored turn-of-the-century farmhouse is the longest-running yoga retreat center on Canada’s West Coast. Public offerings include monthly full-moon pujas (spiritual cleansings), while 10-week residential programs combine service (tending the on-site farm, preparing vegetarian meals) with asana and theory classes covering classic yoga texts.
See also 6 Destination Ashrams for an Authentic Yoga Experience
9. Ojai, California
A bustling hub of ashrams, yoga centers, and spiritual retreats— and dubbed Shangri-La by locals (a nod to the surrounding valley’s cameo as the fictional utopia in the classic film Lost Horizon)—Ojai’s surrounding Topatopa and Sulphur mountains are what attracted Indian philosopher J. Krishnamurti in the 1920s. Today, his teachings continue via programs at the Krishnamurti Educational Center.
10. Chopra Center, Carlsbad, California
The palm-shaded Omni La Costa Resort & Spa may seem like an unlikely setting for the cutting-edge work of the Chopra Center’s Mind-Body Medical Group, but here, experts in hypnotherapy, integrative oncology, and pranic healing (a form of no-touch energy healing) combine holistic practices and Western medicine. Try one of their Perfect Health retreats where itineraries feature daily yoga and meditation, Ayurvedic meals, spa treatments, and medical consultations from Vedic educators and integrative-medicine experts.
New York City
11. New York City
New York City is home to some of Western yoga’s most notable teachers, including Eddie Stern, Genevieve Kapuler, Elena Brower, Dharma Mittra, Alison West, and Lauren Ash. “HealHaus in Brooklyn is my go-to haven for spiritual support,” says Ash, founder of mindful lifestyle brand Black Girl in Om. “The studio’s mission—to promote healing as a lifestyle—is a beautiful example of what it means to hold sustainable space and intentional presence for diverse people.” New York’s got everything from trendy new Y7 yoga­—which utilizes heat, hip-hop music, and dark candle-lit rooms—to traditional Iyengar Yoga at the Iyengar Yoga Institute. And if you need a break from the city, head north 90 miles to the iconic Omega Institute—a wooded, 42-year-old health and wellness campus that sees more than 23,000 students a year.
See topic United States Yoga Travel
Europe
12. Elysia Yoga Convention, Aegiali, Amorgos
Located on the island of Amorgos in Greece, the Elysia Yoga Convention is a conglomeration of yoga practitioners, enthusiasts, and wellness coaches. In ancient literature, Elysia was a divine final resting place for the souls of heroes, setting the tone for a complete mind-body yoga retreat.
See also Replenish Your Energy at an Island Yoga Retreat in Greece
13. Mountain Yoga Festival, St. Anton, Austria
This event, held in the birthplace of modern skiing, offers a heavy dose of outdoor wellness. Intimacy is part of the draw: Fewer than 300 attendees and teachers from around the world gather to fill their souls with music and movement. Alpine hikes and lectures by Jivamukti teacher Karl Straub and nutritional biochemist Florian Überall roundout the lineup.
14. Schloss Elmau, Bavaria, Germany
Since opening in 1916, this wellness and culture sanctuary in the Bavarian Alps has welcomed luminaries (author Ian McEwan, jazz musician Paolo Fresu) to its concert hall and lecture library. Here, you’ll find an annual yoga summit where Europe’s top teachers, such as Barbra Noh and Timo Wahl, lead lectures, asana, and meditation sessions against the backdrop of the snow-capped Wetterstein mountains.
15. London
London’s yoga scene stands apart from other cities’ with its emphasis on inclusivity and accessibility: Ourmala offers classes to asylum-seekers, women refugees, and survivors of trafficking; Stillpoint Yoga London (try one of their daily Mysore-style Ashtanga yoga classes held at London Bridge) helps bring the practice into local prisons; and Michael James Wong’s Boys of Yoga platform cultivates stories, videos, and tutorials to break down gender stereo-types in yoga. In addition, popular teachers like Stewart Gilchrist and Claire Missingham call London home, teaching at Triyoga and East London School of Yoga.
See also 6 London Yogis Who Inspire Us to Transcend the Past with Yoga
16. Barcelona Yoga Conference
This five-day event is one of Europe’s largest yoga festivals, attracting more than 1,200 attendees from across the globe to flow with master yogis such as Shiva Rea and Krishna Das, indulge in Thai massage, enjoy music from international performers, try acroyoga with a partner, and lose themselves in ecstatic dance.
17. Bornholm Yoga & Retreat Center, Denmark
Off the southern coast of Sweden, Bornholm is an ideal setting for three-day silent meditation retreats hosted by resident yogi Solveig Egebjerg (who studied with Sharat Aurora, the head of the Himalayan Iyengar Yoga Center) and American Diane Long (a disciple of Iyengar-focused Vanda Scaravelli). Disconnect and unwind with walking meditations along the rocky Baltic coast or workshops aimed at weaving mindfulness into your daily grind.
See also 8 Great European Yoga Vacations You’ll Be Dying To Take
18. Suryalila Yoga Retreat Centre, Cadiz, Spain
The Om Dome (an igloo-shaped yoga hall) at this Andalusian retreat might be the most magnificent place to practice in all of Europe, says yoga teacher Tiffany Cruikshank. The geometric studio was designed to resemble a Nepalese temple topped with a golden stupa. Wholesome farm-to-table organic meals are another reason Cruikshank enjoys leading retreats here. Regular teacher trainings by Vidya Jacqueline Heisel, founder of vinyasa-focused Frog Lotus Yoga, and Carol Murphy, founder of Green Lotus Yoga, are other highlights.
See topic Europe Yoga Travel
Africa
19. Kenya
Deborah Calmeyer, the Zimbabwe-born founder of travel company Roar Africa, last year launched a new series of self-discovery retreats called Roar & Restore, incorporating TED Talk–worthy speakers (conservationist Laura Turner Seydel and world-renowned South African artist Dylan Lewis) with yoga, meditation, and safari drives. The conservation-minded Segera Retreat Center, set within 50,000 acres of protected land on the Laikipia Plateau, offers a raw-food menu and garden-shaded yoga decks developed with yogis in mind.
See topic Africa Yoga Travel
20. Taghazout, Morocco
Over the past two decades, a booming surf-and-yoga scene has sprung up in this sleepy fishing village five hours south of Casablanca. Take holiday with Surf Maroc (one of the area’s first surf-yoga retreat companies) for daily “creative vinyasa, powerful pranayama, laughter yoga, restorative, yin, yoga nidra, and meditation.” Between yoga sessions, surf instructors provide hands-on coaching whether you’re a first-timer or a seasoned rider. For a taste of the locale, the property’s neighboring rooftop yoga studio offers public classes and a chance to mingle with the local yoga community.
21. Namibia
The country’s sublime scenery—red-sand dunes and a desolate coast riddled with shipwrecks—and commitment to conservation have made it Africa’s new safari superstar. It’s no wonder zeitgeisty yoga companies Escape to Shape and Namaste Yoga Safari are already offering retreats here. Escape to Shape founder Erica Gragg boasts “one epic experience after another: Rhinos at a drinking hole may serve as our drishti in Virabhadrasana II while waves lull us into Savasana after class on the beach.”
Central + South America
22. The Sacred Valley, Peru 
Traditionally, travelers here head straight to historic sanctuary Machu Picchu—but culturally immersive retreats nestled in the heart of the Sacred Valley offer a new draw of their own. Splurge on a stay at Sol y Luna boutique hotel knowing a portion of the hotel’s profits fund an adjacent school that provides education, art, and sports for the valley’s youth—and take advantage of outdoor yoga classes. Travelers seeking a more immersive experience should consider eco-retreat Willka T’ika, which incorporates Andean traditions and Q’ero healers. Portions of retreat proceeds support childhood education in remote villages. Organic gardening, sustainable living, and acts of generosity are all woven into the fabric of Willka T’ika. For a more holistic experience in Peru, consider volunteering at Eco Truly Park in Lima. Volunteers participate in teaching yoga classes, organic gardening, and cooking.
Machu Picchu, Peru
23. El Salvador
In the early 1970s, El Salvador was a top surf destination, but the civil war took a heavy toll on residents and tourism. “Now, you see hermanos lejanos [El Salvadorans who moved to the United States and Canada] and tourism returning,” says yoga teacher Lindsay Gonzalez, who operates Balancé Yoga Studio and wellness retreats in the surf town El Tunco. An open-air yoga shala catches the ocean breeze from Balancé’s beachfront setting. “In El Trunco, days revolve around the tides, the wind, and the best surfing conditions,” Gonzalez says. Now that it has a dedicated yoga hub, this surf town just might be the next Nosara.
24. Guatemala
Travelers looking to escape the growing yogi crowds in Mexico have set their sights on the emerging yoga scene in Guatemala, where, in the Mayan village of San Marcos la Laguna, the Yoga Forest Conscious Living Retreat Center is setting the stage for responsible tourism, funding community projects such as shoreline restoration via reed planting and midwife education. Drop in for a class or embark on a personal or group retreat to study Jnana, Ashtanga, Bhakti, and Karma Yoga with their pros.
See topic Latin America Yoga Travel
Caribbean
25. Cuba
Cuba’s dynamism reminds us that yoga is really about community. Eduardo de Jesus Pimentel Vázquez—the godfather of Cuban yoga—has trained more than 12,000 yoga practitioners through the Cuban Yoga Association, which he founded in 1990. His humble Havana studio Vidya offers a glimpse of the city’s tight-knit yoga scene. For the past three years, instructor April Puciata has hosted culturally immersive retreats at the beach-side center Mhai Yoga. Eduardo guest-teaches up to five classes during the week, and Puciata arranges visits with local artists and entrepreneurs, plus side trips to the town of Trinidad. 
26. Nosara, Costa Rica 
Universally considered a yoga mecca, Nosara is home to 32 retreats with serious yoga cred. Both Don Stapleton, longtime director of Kripalu, and Stephan Rechtschaffen, co-founder of the Omega Institute, set up yoga and wellness retreat centers here in the 1990s. More than 6,000 people visit Stapleton’s Nosara Yoga Institute (now Kindness Yoga) annually, known for its mile-long meditation trail and intensive teacher trainings (more than 3,500 graduates over 21 years). At Rechtschaffen’s Blue Spirit, five studios host learning vacations with the Omega Institute that include workshops on unlocking your purpose and Rechtschaffer-led lectures on finding the path to longevity. Located in a blue zone (where a large percentage of the population lives longer than average), the vivacity of Nosara is intimately intertwined with its people and practices.
27. Jungle Bay Resort & Spa, Dominica 
Since opening their rain forest retreat center in 2005, yoga teacher Glenda Raphael and her husband, Sam, have been pioneers of sustainable tourism, stocking up on goods from island farmers, local fishermen, and artisans. Yoga teacher Chrissy Carter has held nine retreats here. Don’t miss Victoria Falls, Champagne Beach, and the Boiling Lake, the name given to one of the world’s few lakes that actually boils, says Carter. The resort, along with many others throughout the island, suffered damages after last year’s hurricane, making now a better time than ever to support the local Dominican economy.
See topic Caribbean Yoga Travel
Asia
28. Bali
While Bali is full of celebrated sites and crawling with soul-seekers, Ayurvedic teacher Sahara Rose prefers the lesser-known OmUnityBali, tucked away from tourist traffic in the northern village of Sudaji. At this super-sustainable eco-homestay founded by Indonesian yogi Zanzan, healing journeys and yoga packages incorporate local experiences such as temple ceremonies and visits to artisan workshops. In the jungles of Ubud, musician Michael Franti invites guest performers to enliven the asana practices at his Soulshine Bali Hotel & Yoga Retreat Oasis. Of course, the island’s biggest party happens during BaliSpirit Festival, a week-long celebration that draws big names like Shiva Rea and Tymi Howard, plus local Indonesian presenters such as Aikikdo, Made Janur, and musician Krisna Floop.
29. Dwarika’s Resort, Nepal
If replenishment is what you’re after, then Dwarika’s Resort—tucked into the hillside just 30 miles from the Tibetan border—should top your short list. After a consultation with an Ayurvedic health care provider, you will be prescribed soothing appointments on your custom itinerary: time in the respiratory-cleansing salt house, a visit with the retreat’s resident naturopath, a walk through the meditation maze, sessions in sound- and color-therapy chambers, and stargazing with an astrology master. Yoga classes offer the ultimate view—distant snow-capped mountains of the Himalayan range.
30. Bhutan Spirit Sanctuary, Bhutan
Enjoy daily yoga and acupuncture sessions at this all-inclusive retreat center in Paro, Bhutan—a historic valley town surrounded by sacred Buddhist sites. Each room has views of the Eutok Samdrupcholing goenpa monastery, where resident monks welcome guests for morning meditation. Bhutan is known for its medicinal herbs, and guests are encouraged to join spa therapists on foraging excursions in nearby hillsides.
See also Happy Land
31. Rishikesh, India
nestled along the sacred Ganges River in northern India, is a preferred jumping-off point for many teachers and travelers making the pilgrim-age to the birthplace of yoga. Hindus believe that a saint came to the river to offer penance and was forgiven by the god Vishnu. The spiritual town has an ashram for every sensibility, from super-traditional (and affordable) Phool Chatti to pricey Ananda, a luxe resort known for its Ayurvedic treatments. Each March, the city’s largest ashram, Parmarth Niketan, plays host to some of India’s most respected spiritual leaders (Pujya Swami Ramdevji and Acharya Balkrishna) during the week-long, world-famous annual International Yoga Festival. Meanwhile, the Yoga Institute in Santacruz, Mumbai, is the oldest organized yoga center in the world. The nonprofit recently celebrated its 100th birthday, and has certified more than 50,000 teachers in the past century. Today, roughly 2,000 people visit the institute daily for training, wellness services, and to pay homage to the historic site.
See also 13 Important Indian Places Every Yogi Should Visit
32. Ulpotha, Sri Lanka
Sri Lanka has no shortage of stylish beachside yoga retreats, but world-class therapists and teachers—such as Parisian Alexandre Onfroy and Californian Rob Hess—make the trek inland to immerse themselves in local culture at Ulpotha. Located in a working rice village, a committee of locals take part in all decision-making, and guest fees fund a free area clinic. Eleven simple mud huts are sprinkled across 22 acres of dense forests, and monks still live in remote temples in the mountains above. There’s a dedicated yoga shala, but classes also take place beneath the branches of an ancient banyan tree.
33. Kamalaya, Koh Samui, Thailand
Teachers Rodney Yee, Colleen Saidman Yee, Richard Freeman, and Mary Taylor are regular hosts at this retreat founded by John Stewart, a former monk who lived in the Himalayas for 18 years, and his wife, Karina, a doctor of Traditional Chinese Medicine, who built the seaside sanctuary around a jungle-shrouded cave that was once a spiritual retreat for Buddhist monks. Guests can book à la carte therapies and classes such as detoxification, Chi Nei Tsang, and Hatha Yoga, or multi-day packages meant to remedy modern ailments such as technology addiction.
34. Cambodia
Teacher Puravi Joshi calls Cambodia one of the most peaceful places to practice. Immerse yourself in the history and culture of Siem Reap at the Hariharalaya Yoga & Meditation Retreat, named after the Vedic capital of Cambodia. Temples dating to 800 CE surround the two-acre campus. A team of international yoga and meditation instructors lead six-day retreats with Integral Yoga, silent meditation, Dharma talks, and nourishing vegan cuisine.
See topic Asia Yoga Travel
Australia + New Zealand
35. Gwinganna Lifestyle Retreat, Gold Coast, Australia
It’s not uncommon to see wallabies and ’roos hopping across the 500-acre grounds set high up in the ancient gum trees of the Tallebudgera Valley. Mornings focus on yin-inspired movements such as qi gong and restorative yoga, while afternoons are devoted to yang-type activities such as boxing and hiking. Three-day Life in Balance programs integrate equine healing sessions with lectures from holistic psychiatrists, and new Journey to Inner Freedom programs include workshops with emotional healing authority Brandon Bays.
36. Aro HA, New Zealand
Five-, six-, and seven-day retreats, many led by yogi and founder Damian Chaparro, focus on rejuvenating mind and body against some of New Zealand’s most breathtaking landscapes. Think sunrise yoga, kayaking excursions, and strenuous hikes on the trails of New Zealand’s Southern Alps and along the shores of sapphire-blue Lake Wakatipu. Days end with restorative yoga and nourishing, paleo-friendly cuisine.
37. Byron Bay, Australia 
The quintessential beach town, Byron Bay overflows with juice bars, organic cafés, and boutique yoga studios. Byron Yoga Centre, founded in 1988 by John Ogilvie, is one of Australia’s longest-running yoga schools. Ogilvie’s signature style of Purna Yoga focuses on integrating physical postures and philosophy. Meanwhile, Byron Bay newcomer Bamboo Yoga School has already amassed a strong community thanks to its open-air bamboo “tentple” (a cross between a tent and temple) and variety of classes including yoga nidra, hatha, vinyasa, and yin.
About our authors
Jen Murphy travels the globe reporting on adventure travel, wellness, food, and conservation. She writes the Wall Street Journal’s What’s Your Workout column and is the author of The Yoga (Man)ual.
Additional reporting by Kyle Houseworth.
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krisiunicornio · 6 years ago
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37 magical, mindful yoga destinations from nearly every continent.
North America
1. Feathered Pipe Ranch, Helena, Montana
Teacher and Yoga Journal cofounder Judith Hanson Lasater has been hosting yoga retreats at this spacious ranch since 1975. “It’s like summer camp for yogis,” she says: “Jaw-dropping scenery in the foothills of the Rocky Mountains, magnificent food, fresh spring water, twice-daily yoga classes, and a week steeped in the silence of nature.” To pay respect to the sacred Native American land the retreat rests on, founder India Supera created the Feathered Pipe Foundation to help preserve ceremonial traditions of the Cree people. Feathered Pipe continues to foster humanitarian efforts that give life to new nonprofits while maintaining missions such as the Veterans Yoga Project and the Tibetan Children’s Education Foundation.
Feathered Pipe Ranch, Helena, Montana
2. Kripalu Center for Yoga & Health, Stockbridge, Massachusetts
With an international network of 2,000 instructors teaching more than 700 programs to 30,000 guests a year, education is front and center at this verdant campus in the Berkshires. For the past decade, Kripalu has led the way in groundbreaking research on yoga and trauma in collaboration with experts from Harvard Medical School and Brigham and Women’s Hospital.
See also Style Profile: Kripalu Yoga
3. Sedona, Arizona
Sedona is known for spiritual vortexes—powerful energy centers where visitors can allegedly pick up on sacred frequencies. Healers and enlightenment seekers worldwide travel to its towering red-rock spires hoping to tap into higher consciousness. Each March, the three-day Sedona Yoga Festival draws thousands of practitioners with its lineup of 200 classes and performances by kirtan artists such as Johanna Beekman. Regulars tout an intimate setting where you’re likely to run into presenters (think ISHTA Yoga founder Alan Finger) in the halls, as well as dedicated workshops on trauma-informed yoga.
Coffee Pot Rock, Sedona, Arizona
4. Esalen Institute, Big Sur, California
This cliff-side retreat opened in 1962 with a series of workshops on yoga and personal growth. Key counter-cultural figures such as Joan Baez and Joseph Campbell were among its early guests and lecturers. Today, renowned wellness leaders and yoga teachers like Andrew Weil, Dean Ornish, and Janet Stone share expertise on trending topics, including the energetics of consciousness and meditation as medicine.
5. Maui, Hawaii
A strong contemplative community and the island’s healthy lifestyle are among the draws that have led Ashtangis such as Nancy Gilgoff, David Williams, and Ram Dass to make their homes here. The Kahanu Garden in Hana is home to the Pi’ilanihale Heiau, the largest Heiau (shrines) in Polynesia and a place of worship dating back to the 13th century. Hawaii’s spiritual emphasis on nature makes it a destination for those seeking to feel the mana (spiritual energy) of the land.
See also Find Peace and Adventure with a Yoga Retreat in Hawaii
6. Boulder, Colorado
Boulder’s vibrant mindfulness community has been growing since the 1970s when Tibetan meditation master Chögyam Trungpa Rinpoche—the 11th incarnation of the Trungpa Tulku—established Naropa University, a Buddhist liberal arts college, and Shambhala Mountain Center in a valley above town. While Rinpoche’s legacy has been rocked by scandal, Naropa and Shambhala remain pillars of Buddhist values and mindful practices. Senior yoga teachers Richard Freeman and Amy Ippoliti call Boulder home. Bonus: The Hanuman Festival, held each June, attracts top yoga educators and teachers such as Sreedevi Bringi and Seane Corn.
Los Angeles, California
7. Los Angeles
Paramahansa Yogananda, one of the first Indian spiritual teachers to make his home in the West, called Los Angeles “the Benares of America” (Benares is another name for the Indian city of Varanasi) when he arrived in the 1920s. After setting up the Self-Realization Fellowship's international headquarters atop Mount Washington, he opened a clifftop compound in Encinitas and a waterfall and shrine-studded campus on Sunset Boulevard where a portion of the ashes of Mahatma Gandhi are laid to rest. Today, the Lake Shrine—with its waterfront meditation garden and gold lotus–topped temple where resident monks hold services and give lectures—remains an oasis for contemplation. LA’s robust Kundalini scene (Golden Bridge Yoga Studio, RAMA Institute in Venice) traces its roots back to 1969, when Yogi Bhajan started teaching the distinctive style on Melrose Avenue. Wanderlust headquarters in Hollywood is LA’s latest yoga hub, hosting fusion classes and workshops by wellness gurus such as Taryn Toomey and senior yoga teacher Annie Carpenter.
See also 6 Principles We Learned on the West Coast to Cultivate Focus
8. Salt Spring Centre of Yoga, British Columbia
In 1981, members of the Dharma Sara Satsang Society, a yoga community inspired by the teachings of Indian Ashtangi master and silent monk Baba Hari Dass, purchased a 69-acre patch of cedar forest and meadows on Salt Spring Island. Today, the property’s restored turn-of-the-century farmhouse is the longest-running yoga retreat center on Canada’s West Coast. Public offerings include monthly full-moon pujas (spiritual cleansings), while 10-week residential programs combine service (tending the on-site farm, preparing vegetarian meals) with asana and theory classes covering classic yoga texts.
See also 6 Destination Ashrams for an Authentic Yoga Experience
9. Ojai, California
A bustling hub of ashrams, yoga centers, and spiritual retreats— and dubbed Shangri-La by locals (a nod to the surrounding valley’s cameo as the fictional utopia in the classic film Lost Horizon)—Ojai’s surrounding Topatopa and Sulphur mountains are what attracted Indian philosopher J. Krishnamurti in the 1920s. Today, his teachings continue via programs at the Krishnamurti Educational Center.
10. Chopra Center, Carlsbad, California
The palm-shaded Omni La Costa Resort & Spa may seem like an unlikely setting for the cutting-edge work of the Chopra Center’s Mind-Body Medical Group, but here, experts in hypnotherapy, integrative oncology, and pranic healing (a form of no-touch energy healing) combine holistic practices and Western medicine. Try one of their Perfect Health retreats where itineraries feature daily yoga and meditation, Ayurvedic meals, spa treatments, and medical consultations from Vedic educators and integrative-medicine experts.
New York City
11. New York City
New York City is home to some of Western yoga’s most notable teachers, including Eddie Stern, Genevieve Kapuler, Elena Brower, Dharma Mittra, Alison West, and Lauren Ash. “HealHaus in Brooklyn is my go-to haven for spiritual support,” says Ash, founder of mindful lifestyle brand Black Girl in Om. “The studio’s mission—to promote healing as a lifestyle—is a beautiful example of what it means to hold sustainable space and intentional presence for diverse people.” New York’s got everything from trendy new Y7 yoga­—which utilizes heat, hip-hop music, and dark candle-lit rooms—to traditional Iyengar Yoga at the Iyengar Yoga Institute. And if you need a break from the city, head north 90 miles to the iconic Omega Institute—a wooded, 42-year-old health and wellness campus that sees more than 23,000 students a year.
See topic United States Yoga Travel
Europe
12. Elysia Yoga Convention, Aegiali, Amorgos
Located on the island of Amorgos in Greece, the Elysia Yoga Convention is a conglomeration of yoga practitioners, enthusiasts, and wellness coaches. In ancient literature, Elysia was a divine final resting place for the souls of heroes, setting the tone for a complete mind-body yoga retreat.
See also Replenish Your Energy at an Island Yoga Retreat in Greece
13. Mountain Yoga Festival, St. Anton, Austria
This event, held in the birthplace of modern skiing, offers a heavy dose of outdoor wellness. Intimacy is part of the draw: Fewer than 300 attendees and teachers from around the world gather to fill their souls with music and movement. Alpine hikes and lectures by Jivamukti teacher Karl Straub and nutritional biochemist Florian Überall roundout the lineup.
14. Schloss Elmau, Bavaria, Germany
Since opening in 1916, this wellness and culture sanctuary in the Bavarian Alps has welcomed luminaries (author Ian McEwan, jazz musician Paolo Fresu) to its concert hall and lecture library. Here, you’ll find an annual yoga summit where Europe’s top teachers, such as Barbra Noh and Timo Wahl, lead lectures, asana, and meditation sessions against the backdrop of the snow-capped Wetterstein mountains.
15. London
London’s yoga scene stands apart from other cities' with its emphasis on inclusivity and accessibility: Ourmala offers classes to asylum-seekers, women refugees, and survivors of trafficking; Stillpoint Yoga London (try one of their daily Mysore-style Ashtanga yoga classes held at London Bridge) helps bring the practice into local prisons; and Michael James Wong’s Boys of Yoga platform cultivates stories, videos, and tutorials to break down gender stereo-types in yoga. In addition, popular teachers like Stewart Gilchrist and Claire Missingham call London home, teaching at Triyoga and East London School of Yoga.
See also 6 London Yogis Who Inspire Us to Transcend the Past with Yoga
16. Barcelona Yoga Conference
This five-day event is one of Europe’s largest yoga festivals, attracting more than 1,200 attendees from across the globe to flow with master yogis such as Shiva Rea and Krishna Das, indulge in Thai massage, enjoy music from international performers, try acroyoga with a partner, and lose themselves in ecstatic dance.
17. Bornholm Yoga & Retreat Center, Denmark
Off the southern coast of Sweden, Bornholm is an ideal setting for three-day silent meditation retreats hosted by resident yogi Solveig Egebjerg (who studied with Sharat Aurora, the head of the Himalayan Iyengar Yoga Center) and American Diane Long (a disciple of Iyengar-focused Vanda Scaravelli). Disconnect and unwind with walking meditations along the rocky Baltic coast or workshops aimed at weaving mindfulness into your daily grind.
See also 8 Great European Yoga Vacations You'll Be Dying To Take
18. Suryalila Yoga Retreat Centre, Cadiz, Spain
The Om Dome (an igloo-shaped yoga hall) at this Andalusian retreat might be the most magnificent place to practice in all of Europe, says yoga teacher Tiffany Cruikshank. The geometric studio was designed to resemble a Nepalese temple topped with a golden stupa. Wholesome farm-to-table organic meals are another reason Cruikshank enjoys leading retreats here. Regular teacher trainings by Vidya Jacqueline Heisel, founder of vinyasa-focused Frog Lotus Yoga, and Carol Murphy, founder of Green Lotus Yoga, are other highlights.
See topic Europe Yoga Travel
Africa
19. Kenya
Deborah Calmeyer, the Zimbabwe-born founder of travel company Roar Africa, last year launched a new series of self-discovery retreats called Roar & Restore, incorporating TED Talk–worthy speakers (conservationist Laura Turner Seydel and world-renowned South African artist Dylan Lewis) with yoga, meditation, and safari drives. The conservation-minded Segera Retreat Center, set within 50,000 acres of protected land on the Laikipia Plateau, offers a raw-food menu and garden-shaded yoga decks developed with yogis in mind.
See topic Africa Yoga Travel
20. Taghazout, Morocco
Over the past two decades, a booming surf-and-yoga scene has sprung up in this sleepy fishing village five hours south of Casablanca. Take holiday with Surf Maroc (one of the area’s first surf-yoga retreat companies) for daily “creative vinyasa, powerful pranayama, laughter yoga, restorative, yin, yoga nidra, and meditation.” Between yoga sessions, surf instructors provide hands-on coaching whether you’re a first-timer or a seasoned rider. For a taste of the locale, the property’s neighboring rooftop yoga studio offers public classes and a chance to mingle with the local yoga community.
21. Namibia
The country’s sublime scenery—red-sand dunes and a desolate coast riddled with shipwrecks—and commitment to conservation have made it Africa’s new safari superstar. It’s no wonder zeitgeisty yoga companies Escape to Shape and Namaste Yoga Safari are already offering retreats here. Escape to Shape founder Erica Gragg boasts “one epic experience after another: Rhinos at a drinking hole may serve as our drishti in Virabhadrasana II while waves lull us into Savasana after class on the beach.”
Central + South America
22. The Sacred Valley, Peru 
Traditionally, travelers here head straight to historic sanctuary Machu Picchu—but culturally immersive retreats nestled in the heart of the Sacred Valley offer a new draw of their own. Splurge on a stay at Sol y Luna boutique hotel knowing a portion of the hotel’s profits fund an adjacent school that provides education, art, and sports for the valley’s youth—and take advantage of outdoor yoga classes. Travelers seeking a more immersive experience should consider eco-retreat Willka T’ika, which incorporates Andean traditions and Q’ero healers. Portions of retreat proceeds support childhood education in remote villages. Organic gardening, sustainable living, and acts of generosity are all woven into the fabric of Willka T’ika. For a more holistic experience in Peru, consider volunteering at Eco Truly Park in Lima. Volunteers participate in teaching yoga classes, organic gardening, and cooking.
Machu Picchu, Peru
23. El Salvador
In the early 1970s, El Salvador was a top surf destination, but the civil war took a heavy toll on residents and tourism. “Now, you see hermanos lejanos [El Salvadorans who moved to the United States and Canada] and tourism returning,” says yoga teacher Lindsay Gonzalez, who operates Balancé Yoga Studio and wellness retreats in the surf town El Tunco. An open-air yoga shala catches the ocean breeze from Balancé’s beachfront setting. “In El Trunco, days revolve around the tides, the wind, and the best surfing conditions,” Gonzalez says. Now that it has a dedicated yoga hub, this surf town just might be the next Nosara.
24. Guatemala
Travelers looking to escape the growing yogi crowds in Mexico have set their sights on the emerging yoga scene in Guatemala, where, in the Mayan village of San Marcos la Laguna, the Yoga Forest Conscious Living Retreat Center is setting the stage for responsible tourism, funding community projects such as shoreline restoration via reed planting and midwife education. Drop in for a class or embark on a personal or group retreat to study Jnana, Ashtanga, Bhakti, and Karma Yoga with their pros.
See topic Latin America Yoga Travel
Caribbean
25. Cuba
Cuba’s dynamism reminds us that yoga is really about community. Eduardo de Jesus Pimentel Vázquez—the godfather of Cuban yoga—has trained more than 12,000 yoga practitioners through the Cuban Yoga Association, which he founded in 1990. His humble Havana studio Vidya offers a glimpse of the city’s tight-knit yoga scene. For the past three years, instructor April Puciata has hosted culturally immersive retreats at the beach-side center Mhai Yoga. Eduardo guest-teaches up to five classes during the week, and Puciata arranges visits with local artists and entrepreneurs, plus side trips to the town of Trinidad. 
26. Nosara, Costa Rica 
Universally considered a yoga mecca, Nosara is home to 32 retreats with serious yoga cred. Both Don Stapleton, longtime director of Kripalu, and Stephan Rechtschaffen, co-founder of the Omega Institute, set up yoga and wellness retreat centers here in the 1990s. More than 6,000 people visit Stapleton’s Nosara Yoga Institute (now Kindness Yoga) annually, known for its mile-long meditation trail and intensive teacher trainings (more than 3,500 graduates over 21 years). At Rechtschaffen’s Blue Spirit, five studios host learning vacations with the Omega Institute that include workshops on unlocking your purpose and Rechtschaffer-led lectures on finding the path to longevity. Located in a blue zone (where a large percentage of the population lives longer than average), the vivacity of Nosara is intimately intertwined with its people and practices.
27. Jungle Bay Resort & Spa, Dominica 
Since opening their rain forest retreat center in 2005, yoga teacher Glenda Raphael and her husband, Sam, have been pioneers of sustainable tourism, stocking up on goods from island farmers, local fishermen, and artisans. Yoga teacher Chrissy Carter has held nine retreats here. Don’t miss Victoria Falls, Champagne Beach, and the Boiling Lake, the name given to one of the world’s few lakes that actually boils, says Carter. The resort, along with many others throughout the island, suffered damages after last year’s hurricane, making now a better time than ever to support the local Dominican economy.
See topic Caribbean Yoga Travel
Asia
28. Bali
While Bali is full of celebrated sites and crawling with soul-seekers, Ayurvedic teacher Sahara Rose prefers the lesser-known OmUnityBali, tucked away from tourist traffic in the northern village of Sudaji. At this super-sustainable eco-homestay founded by Indonesian yogi Zanzan, healing journeys and yoga packages incorporate local experiences such as temple ceremonies and visits to artisan workshops. In the jungles of Ubud, musician Michael Franti invites guest performers to enliven the asana practices at his Soulshine Bali Hotel & Yoga Retreat Oasis. Of course, the island’s biggest party happens during BaliSpirit Festival, a week-long celebration that draws big names like Shiva Rea and Tymi Howard, plus local Indonesian presenters such as Aikikdo, Made Janur, and musician Krisna Floop.
29. Dwarika’s Resort, Nepal
If replenishment is what you’re after, then Dwarika’s Resort—tucked into the hillside just 30 miles from the Tibetan border—should top your short list. After a consultation with an Ayurvedic health care provider, you will be prescribed soothing appointments on your custom itinerary: time in the respiratory-cleansing salt house, a visit with the retreat’s resident naturopath, a walk through the meditation maze, sessions in sound- and color-therapy chambers, and stargazing with an astrology master. Yoga classes offer the ultimate view—distant snow-capped mountains of the Himalayan range.
30. Bhutan Spirit Sanctuary, Bhutan
Enjoy daily yoga and acupuncture sessions at this all-inclusive retreat center in Paro, Bhutan—a historic valley town surrounded by sacred Buddhist sites. Each room has views of the Eutok Samdrupcholing goenpa monastery, where resident monks welcome guests for morning meditation. Bhutan is known for its medicinal herbs, and guests are encouraged to join spa therapists on foraging excursions in nearby hillsides.
See also Happy Land
31. Rishikesh, India
nestled along the sacred Ganges River in northern India, is a preferred jumping-off point for many teachers and travelers making the pilgrim-age to the birthplace of yoga. Hindus believe that a saint came to the river to offer penance and was forgiven by the god Vishnu. The spiritual town has an ashram for every sensibility, from super-traditional (and affordable) Phool Chatti to pricey Ananda, a luxe resort known for its Ayurvedic treatments. Each March, the city’s largest ashram, Parmarth Niketan, plays host to some of India’s most respected spiritual leaders (Pujya Swami Ramdevji and Acharya Balkrishna) during the week-long, world-famous annual International Yoga Festival. Meanwhile, the Yoga Institute in Santacruz, Mumbai, is the oldest organized yoga center in the world. The nonprofit recently celebrated its 100th birthday, and has certified more than 50,000 teachers in the past century. Today, roughly 2,000 people visit the institute daily for training, wellness services, and to pay homage to the historic site.
See also 13 Important Indian Places Every Yogi Should Visit
32. Ulpotha, Sri Lanka
Sri Lanka has no shortage of stylish beachside yoga retreats, but world-class therapists and teachers—such as Parisian Alexandre Onfroy and Californian Rob Hess—make the trek inland to immerse themselves in local culture at Ulpotha. Located in a working rice village, a committee of locals take part in all decision-making, and guest fees fund a free area clinic. Eleven simple mud huts are sprinkled across 22 acres of dense forests, and monks still live in remote temples in the mountains above. There’s a dedicated yoga shala, but classes also take place beneath the branches of an ancient banyan tree.
33. Kamalaya, Koh Samui, Thailand
Teachers Rodney Yee, Colleen Saidman Yee, Richard Freeman, and Mary Taylor are regular hosts at this retreat founded by John Stewart, a former monk who lived in the Himalayas for 18 years, and his wife, Karina, a doctor of Traditional Chinese Medicine, who built the seaside sanctuary around a jungle-shrouded cave that was once a spiritual retreat for Buddhist monks. Guests can book à la carte therapies and classes such as detoxification, Chi Nei Tsang, and Hatha Yoga, or multi-day packages meant to remedy modern ailments such as technology addiction.
34. Cambodia
Teacher Puravi Joshi calls Cambodia one of the most peaceful places to practice. Immerse yourself in the history and culture of Siem Reap at the Hariharalaya Yoga & Meditation Retreat, named after the Vedic capital of Cambodia. Temples dating to 800 CE surround the two-acre campus. A team of international yoga and meditation instructors lead six-day retreats with Integral Yoga, silent meditation, Dharma talks, and nourishing vegan cuisine.
See topic Asia Yoga Travel
Australia + New Zealand
35. Gwinganna Lifestyle Retreat, Gold Coast, Australia
It’s not uncommon to see wallabies and ’roos hopping across the 500-acre grounds set high up in the ancient gum trees of the Tallebudgera Valley. Mornings focus on yin-inspired movements such as qi gong and restorative yoga, while afternoons are devoted to yang-type activities such as boxing and hiking. Three-day Life in Balance programs integrate equine healing sessions with lectures from holistic psychiatrists, and new Journey to Inner Freedom programs include workshops with emotional healing authority Brandon Bays.
36. Aro HA, New Zealand
Five-, six-, and seven-day retreats, many led by yogi and founder Damian Chaparro, focus on rejuvenating mind and body against some of New Zealand’s most breathtaking landscapes. Think sunrise yoga, kayaking excursions, and strenuous hikes on the trails of New Zealand’s Southern Alps and along the shores of sapphire-blue Lake Wakatipu. Days end with restorative yoga and nourishing, paleo-friendly cuisine.
37. Byron Bay, Australia 
The quintessential beach town, Byron Bay overflows with juice bars, organic cafés, and boutique yoga studios. Byron Yoga Centre, founded in 1988 by John Ogilvie, is one of Australia’s longest-running yoga schools. Ogilvie’s signature style of Purna Yoga focuses on integrating physical postures and philosophy. Meanwhile, Byron Bay newcomer Bamboo Yoga School has already amassed a strong community thanks to its open-air bamboo “tentple” (a cross between a tent and temple) and variety of classes including yoga nidra, hatha, vinyasa, and yin.
About our authors
Jen Murphy travels the globe reporting on adventure travel, wellness, food, and conservation. She writes the Wall Street Journal’s What’s Your Workout column and is the author of The Yoga (Man)ual.
Additional reporting by Kyle Houseworth.
0 notes
cedarrrun · 6 years ago
Link
37 magical, mindful yoga destinations from nearly every continent.
North America
1. Feathered Pipe Ranch, Helena, Montana
Teacher and Yoga Journal cofounder Judith Hanson Lasater has been hosting yoga retreats at this spacious ranch since 1975. “It’s like summer camp for yogis,” she says: “Jaw-dropping scenery in the foothills of the Rocky Mountains, magnificent food, fresh spring water, twice-daily yoga classes, and a week steeped in the silence of nature.” To pay respect to the sacred Native American land the retreat rests on, founder India Supera created the Feathered Pipe Foundation to help preserve ceremonial traditions of the Cree people. Feathered Pipe continues to foster humanitarian efforts that give life to new nonprofits while maintaining missions such as the Veterans Yoga Project and the Tibetan Children’s Education Foundation.
Feathered Pipe Ranch, Helena, Montana
2. Kripalu Center for Yoga & Health, Stockbridge, Massachusetts
With an international network of 2,000 instructors teaching more than 700 programs to 30,000 guests a year, education is front and center at this verdant campus in the Berkshires. For the past decade, Kripalu has led the way in groundbreaking research on yoga and trauma in collaboration with experts from Harvard Medical School and Brigham and Women’s Hospital.
See also Style Profile: Kripalu Yoga
3. Sedona, Arizona
Sedona is known for spiritual vortexes—powerful energy centers where visitors can allegedly pick up on sacred frequencies. Healers and enlightenment seekers worldwide travel to its towering red-rock spires hoping to tap into higher consciousness. Each March, the three-day Sedona Yoga Festival draws thousands of practitioners with its lineup of 200 classes and performances by kirtan artists such as Johanna Beekman. Regulars tout an intimate setting where you’re likely to run into presenters (think ISHTA Yoga founder Alan Finger) in the halls, as well as dedicated workshops on trauma-informed yoga.
Coffee Pot Rock, Sedona, Arizona
4. Esalen Institute, Big Sur, California
This cliff-side retreat opened in 1962 with a series of workshops on yoga and personal growth. Key counter-cultural figures such as Joan Baez and Joseph Campbell were among its early guests and lecturers. Today, renowned wellness leaders and yoga teachers like Andrew Weil, Dean Ornish, and Janet Stone share expertise on trending topics, including the energetics of consciousness and meditation as medicine.
5. Maui, Hawaii
A strong contemplative community and the island’s healthy lifestyle are among the draws that have led Ashtangis such as Nancy Gilgoff, David Williams, and Ram Dass to make their homes here. The Kahanu Garden in Hana is home to the Pi’ilanihale Heiau, the largest Heiau (shrines) in Polynesia and a place of worship dating back to the 13th century. Hawaii’s spiritual emphasis on nature makes it a destination for those seeking to feel the mana (spiritual energy) of the land.
See also Find Peace and Adventure with a Yoga Retreat in Hawaii
6. Boulder, Colorado
Boulder’s vibrant mindfulness community has been growing since the 1970s when Tibetan meditation master Chögyam Trungpa Rinpoche—the 11th incarnation of the Trungpa Tulku—established Naropa University, a Buddhist liberal arts college, and Shambhala Mountain Center in a valley above town. While Rinpoche’s legacy has been rocked by scandal, Naropa and Shambhala remain pillars of Buddhist values and mindful practices. Senior yoga teachers Richard Freeman and Amy Ippoliti call Boulder home. Bonus: The Hanuman Festival, held each June, attracts top yoga educators and teachers such as Sreedevi Bringi and Seane Corn.
Los Angeles, California
7. Los Angeles
Paramahansa Yogananda, one of the first Indian spiritual teachers to make his home in the West, called Los Angeles “the Benares of America” (Benares is another name for the Indian city of Varanasi) when he arrived in the 1920s. After setting up the Self-Realization Fellowship's international headquarters atop Mount Washington, he opened a clifftop compound in Encinitas and a waterfall and shrine-studded campus on Sunset Boulevard where a portion of the ashes of Mahatma Gandhi are laid to rest. Today, the Lake Shrine—with its waterfront meditation garden and gold lotus–topped temple where resident monks hold services and give lectures—remains an oasis for contemplation. LA’s robust Kundalini scene (Golden Bridge Yoga Studio, RAMA Institute in Venice) traces its roots back to 1969, when Yogi Bhajan started teaching the distinctive style on Melrose Avenue. Wanderlust headquarters in Hollywood is LA’s latest yoga hub, hosting fusion classes and workshops by wellness gurus such as Taryn Toomey and senior yoga teacher Annie Carpenter.
See also 6 Principles We Learned on the West Coast to Cultivate Focus
8. Salt Spring Centre of Yoga, British Columbia
In 1981, members of the Dharma Sara Satsang Society, a yoga community inspired by the teachings of Indian Ashtangi master and silent monk Baba Hari Dass, purchased a 69-acre patch of cedar forest and meadows on Salt Spring Island. Today, the property’s restored turn-of-the-century farmhouse is the longest-running yoga retreat center on Canada’s West Coast. Public offerings include monthly full-moon pujas (spiritual cleansings), while 10-week residential programs combine service (tending the on-site farm, preparing vegetarian meals) with asana and theory classes covering classic yoga texts.
See also 6 Destination Ashrams for an Authentic Yoga Experience
9. Ojai, California
A bustling hub of ashrams, yoga centers, and spiritual retreats— and dubbed Shangri-La by locals (a nod to the surrounding valley’s cameo as the fictional utopia in the classic film Lost Horizon)—Ojai’s surrounding Topatopa and Sulphur mountains are what attracted Indian philosopher J. Krishnamurti in the 1920s. Today, his teachings continue via programs at the Krishnamurti Educational Center.
10. Chopra Center, Carlsbad, California
The palm-shaded Omni La Costa Resort & Spa may seem like an unlikely setting for the cutting-edge work of the Chopra Center’s Mind-Body Medical Group, but here, experts in hypnotherapy, integrative oncology, and pranic healing (a form of no-touch energy healing) combine holistic practices and Western medicine. Try one of their Perfect Health retreats where itineraries feature daily yoga and meditation, Ayurvedic meals, spa treatments, and medical consultations from Vedic educators and integrative-medicine experts.
New York City
11. New York City
New York City is home to some of Western yoga’s most notable teachers, including Eddie Stern, Genevieve Kapuler, Elena Brower, Dharma Mittra, Alison West, and Lauren Ash. “HealHaus in Brooklyn is my go-to haven for spiritual support,” says Ash, founder of mindful lifestyle brand Black Girl in Om. “The studio’s mission—to promote healing as a lifestyle—is a beautiful example of what it means to hold sustainable space and intentional presence for diverse people.” New York’s got everything from trendy new Y7 yoga­—which utilizes heat, hip-hop music, and dark candle-lit rooms—to traditional Iyengar Yoga at the Iyengar Yoga Institute. And if you need a break from the city, head north 90 miles to the iconic Omega Institute—a wooded, 42-year-old health and wellness campus that sees more than 23,000 students a year.
See topic United States Yoga Travel
Europe
12. Elysia Yoga Convention, Aegiali, Amorgos
Located on the island of Amorgos in Greece, the Elysia Yoga Convention is a conglomeration of yoga practitioners, enthusiasts, and wellness coaches. In ancient literature, Elysia was a divine final resting place for the souls of heroes, setting the tone for a complete mind-body yoga retreat.
See also Replenish Your Energy at an Island Yoga Retreat in Greece
13. Mountain Yoga Festival, St. Anton, Austria
This event, held in the birthplace of modern skiing, offers a heavy dose of outdoor wellness. Intimacy is part of the draw: Fewer than 300 attendees and teachers from around the world gather to fill their souls with music and movement. Alpine hikes and lectures by Jivamukti teacher Karl Straub and nutritional biochemist Florian Überall roundout the lineup.
14. Schloss Elmau, Bavaria, Germany
Since opening in 1916, this wellness and culture sanctuary in the Bavarian Alps has welcomed luminaries (author Ian McEwan, jazz musician Paolo Fresu) to its concert hall and lecture library. Here, you’ll find an annual yoga summit where Europe’s top teachers, such as Barbra Noh and Timo Wahl, lead lectures, asana, and meditation sessions against the backdrop of the snow-capped Wetterstein mountains.
15. London
London’s yoga scene stands apart from other cities' with its emphasis on inclusivity and accessibility: Ourmala offers classes to asylum-seekers, women refugees, and survivors of trafficking; Stillpoint Yoga London (try one of their daily Mysore-style Ashtanga yoga classes held at London Bridge) helps bring the practice into local prisons; and Michael James Wong’s Boys of Yoga platform cultivates stories, videos, and tutorials to break down gender stereo-types in yoga. In addition, popular teachers like Stewart Gilchrist and Claire Missingham call London home, teaching at Triyoga and East London School of Yoga.
See also 6 London Yogis Who Inspire Us to Transcend the Past with Yoga
16. Barcelona Yoga Conference
This five-day event is one of Europe’s largest yoga festivals, attracting more than 1,200 attendees from across the globe to flow with master yogis such as Shiva Rea and Krishna Das, indulge in Thai massage, enjoy music from international performers, try acroyoga with a partner, and lose themselves in ecstatic dance.
17. Bornholm Yoga & Retreat Center, Denmark
Off the southern coast of Sweden, Bornholm is an ideal setting for three-day silent meditation retreats hosted by resident yogi Solveig Egebjerg (who studied with Sharat Aurora, the head of the Himalayan Iyengar Yoga Center) and American Diane Long (a disciple of Iyengar-focused Vanda Scaravelli). Disconnect and unwind with walking meditations along the rocky Baltic coast or workshops aimed at weaving mindfulness into your daily grind.
See also 8 Great European Yoga Vacations You'll Be Dying To Take
18. Suryalila Yoga Retreat Centre, Cadiz, Spain
The Om Dome (an igloo-shaped yoga hall) at this Andalusian retreat might be the most magnificent place to practice in all of Europe, says yoga teacher Tiffany Cruikshank. The geometric studio was designed to resemble a Nepalese temple topped with a golden stupa. Wholesome farm-to-table organic meals are another reason Cruikshank enjoys leading retreats here. Regular teacher trainings by Vidya Jacqueline Heisel, founder of vinyasa-focused Frog Lotus Yoga, and Carol Murphy, founder of Green Lotus Yoga, are other highlights.
See topic Europe Yoga Travel
Africa
19. Kenya
Deborah Calmeyer, the Zimbabwe-born founder of travel company Roar Africa, last year launched a new series of self-discovery retreats called Roar & Restore, incorporating TED Talk–worthy speakers (conservationist Laura Turner Seydel and world-renowned South African artist Dylan Lewis) with yoga, meditation, and safari drives. The conservation-minded Segera Retreat Center, set within 50,000 acres of protected land on the Laikipia Plateau, offers a raw-food menu and garden-shaded yoga decks developed with yogis in mind.
See topic Africa Yoga Travel
20. Taghazout, Morocco
Over the past two decades, a booming surf-and-yoga scene has sprung up in this sleepy fishing village five hours south of Casablanca. Take holiday with Surf Maroc (one of the area’s first surf-yoga retreat companies) for daily “creative vinyasa, powerful pranayama, laughter yoga, restorative, yin, yoga nidra, and meditation.” Between yoga sessions, surf instructors provide hands-on coaching whether you’re a first-timer or a seasoned rider. For a taste of the locale, the property’s neighboring rooftop yoga studio offers public classes and a chance to mingle with the local yoga community.
21. Namibia
The country’s sublime scenery—red-sand dunes and a desolate coast riddled with shipwrecks—and commitment to conservation have made it Africa’s new safari superstar. It’s no wonder zeitgeisty yoga companies Escape to Shape and Namaste Yoga Safari are already offering retreats here. Escape to Shape founder Erica Gragg boasts “one epic experience after another: Rhinos at a drinking hole may serve as our drishti in Virabhadrasana II while waves lull us into Savasana after class on the beach.”
Central + South America
22. The Sacred Valley, Peru 
Traditionally, travelers here head straight to historic sanctuary Machu Picchu—but culturally immersive retreats nestled in the heart of the Sacred Valley offer a new draw of their own. Splurge on a stay at Sol y Luna boutique hotel knowing a portion of the hotel’s profits fund an adjacent school that provides education, art, and sports for the valley’s youth—and take advantage of outdoor yoga classes. Travelers seeking a more immersive experience should consider eco-retreat Willka T’ika, which incorporates Andean traditions and Q’ero healers. Portions of retreat proceeds support childhood education in remote villages. Organic gardening, sustainable living, and acts of generosity are all woven into the fabric of Willka T’ika. For a more holistic experience in Peru, consider volunteering at Eco Truly Park in Lima. Volunteers participate in teaching yoga classes, organic gardening, and cooking.
Machu Picchu, Peru
23. El Salvador
In the early 1970s, El Salvador was a top surf destination, but the civil war took a heavy toll on residents and tourism. “Now, you see hermanos lejanos [El Salvadorans who moved to the United States and Canada] and tourism returning,” says yoga teacher Lindsay Gonzalez, who operates Balancé Yoga Studio and wellness retreats in the surf town El Tunco. An open-air yoga shala catches the ocean breeze from Balancé’s beachfront setting. “In El Trunco, days revolve around the tides, the wind, and the best surfing conditions,” Gonzalez says. Now that it has a dedicated yoga hub, this surf town just might be the next Nosara.
24. Guatemala
Travelers looking to escape the growing yogi crowds in Mexico have set their sights on the emerging yoga scene in Guatemala, where, in the Mayan village of San Marcos la Laguna, the Yoga Forest Conscious Living Retreat Center is setting the stage for responsible tourism, funding community projects such as shoreline restoration via reed planting and midwife education. Drop in for a class or embark on a personal or group retreat to study Jnana, Ashtanga, Bhakti, and Karma Yoga with their pros.
See topic Latin America Yoga Travel
Caribbean
25. Cuba
Cuba’s dynamism reminds us that yoga is really about community. Eduardo de Jesus Pimentel Vázquez—the godfather of Cuban yoga—has trained more than 12,000 yoga practitioners through the Cuban Yoga Association, which he founded in 1990. His humble Havana studio Vidya offers a glimpse of the city’s tight-knit yoga scene. For the past three years, instructor April Puciata has hosted culturally immersive retreats at the beach-side center Mhai Yoga. Eduardo guest-teaches up to five classes during the week, and Puciata arranges visits with local artists and entrepreneurs, plus side trips to the town of Trinidad. 
26. Nosara, Costa Rica 
Universally considered a yoga mecca, Nosara is home to 32 retreats with serious yoga cred. Both Don Stapleton, longtime director of Kripalu, and Stephan Rechtschaffen, co-founder of the Omega Institute, set up yoga and wellness retreat centers here in the 1990s. More than 6,000 people visit Stapleton’s Nosara Yoga Institute (now Kindness Yoga) annually, known for its mile-long meditation trail and intensive teacher trainings (more than 3,500 graduates over 21 years). At Rechtschaffen’s Blue Spirit, five studios host learning vacations with the Omega Institute that include workshops on unlocking your purpose and Rechtschaffer-led lectures on finding the path to longevity. Located in a blue zone (where a large percentage of the population lives longer than average), the vivacity of Nosara is intimately intertwined with its people and practices.
27. Jungle Bay Resort & Spa, Dominica 
Since opening their rain forest retreat center in 2005, yoga teacher Glenda Raphael and her husband, Sam, have been pioneers of sustainable tourism, stocking up on goods from island farmers, local fishermen, and artisans. Yoga teacher Chrissy Carter has held nine retreats here. Don’t miss Victoria Falls, Champagne Beach, and the Boiling Lake, the name given to one of the world’s few lakes that actually boils, says Carter. The resort, along with many others throughout the island, suffered damages after last year’s hurricane, making now a better time than ever to support the local Dominican economy.
See topic Caribbean Yoga Travel
Asia
28. Bali
While Bali is full of celebrated sites and crawling with soul-seekers, Ayurvedic teacher Sahara Rose prefers the lesser-known OmUnityBali, tucked away from tourist traffic in the northern village of Sudaji. At this super-sustainable eco-homestay founded by Indonesian yogi Zanzan, healing journeys and yoga packages incorporate local experiences such as temple ceremonies and visits to artisan workshops. In the jungles of Ubud, musician Michael Franti invites guest performers to enliven the asana practices at his Soulshine Bali Hotel & Yoga Retreat Oasis. Of course, the island’s biggest party happens during BaliSpirit Festival, a week-long celebration that draws big names like Shiva Rea and Tymi Howard, plus local Indonesian presenters such as Aikikdo, Made Janur, and musician Krisna Floop.
29. Dwarika’s Resort, Nepal
If replenishment is what you’re after, then Dwarika’s Resort—tucked into the hillside just 30 miles from the Tibetan border—should top your short list. After a consultation with an Ayurvedic health care provider, you will be prescribed soothing appointments on your custom itinerary: time in the respiratory-cleansing salt house, a visit with the retreat’s resident naturopath, a walk through the meditation maze, sessions in sound- and color-therapy chambers, and stargazing with an astrology master. Yoga classes offer the ultimate view—distant snow-capped mountains of the Himalayan range.
30. Bhutan Spirit Sanctuary, Bhutan
Enjoy daily yoga and acupuncture sessions at this all-inclusive retreat center in Paro, Bhutan—a historic valley town surrounded by sacred Buddhist sites. Each room has views of the Eutok Samdrupcholing goenpa monastery, where resident monks welcome guests for morning meditation. Bhutan is known for its medicinal herbs, and guests are encouraged to join spa therapists on foraging excursions in nearby hillsides.
See also Happy Land
31. Rishikesh, India
nestled along the sacred Ganges River in northern India, is a preferred jumping-off point for many teachers and travelers making the pilgrim-age to the birthplace of yoga. Hindus believe that a saint came to the river to offer penance and was forgiven by the god Vishnu. The spiritual town has an ashram for every sensibility, from super-traditional (and affordable) Phool Chatti to pricey Ananda, a luxe resort known for its Ayurvedic treatments. Each March, the city’s largest ashram, Parmarth Niketan, plays host to some of India’s most respected spiritual leaders (Pujya Swami Ramdevji and Acharya Balkrishna) during the week-long, world-famous annual International Yoga Festival. Meanwhile, the Yoga Institute in Santacruz, Mumbai, is the oldest organized yoga center in the world. The nonprofit recently celebrated its 100th birthday, and has certified more than 50,000 teachers in the past century. Today, roughly 2,000 people visit the institute daily for training, wellness services, and to pay homage to the historic site.
See also 13 Important Indian Places Every Yogi Should Visit
32. Ulpotha, Sri Lanka
Sri Lanka has no shortage of stylish beachside yoga retreats, but world-class therapists and teachers—such as Parisian Alexandre Onfroy and Californian Rob Hess—make the trek inland to immerse themselves in local culture at Ulpotha. Located in a working rice village, a committee of locals take part in all decision-making, and guest fees fund a free area clinic. Eleven simple mud huts are sprinkled across 22 acres of dense forests, and monks still live in remote temples in the mountains above. There’s a dedicated yoga shala, but classes also take place beneath the branches of an ancient banyan tree.
33. Kamalaya, Koh Samui, Thailand
Teachers Rodney Yee, Colleen Saidman Yee, Richard Freeman, and Mary Taylor are regular hosts at this retreat founded by John Stewart, a former monk who lived in the Himalayas for 18 years, and his wife, Karina, a doctor of Traditional Chinese Medicine, who built the seaside sanctuary around a jungle-shrouded cave that was once a spiritual retreat for Buddhist monks. Guests can book à la carte therapies and classes such as detoxification, Chi Nei Tsang, and Hatha Yoga, or multi-day packages meant to remedy modern ailments such as technology addiction.
34. Cambodia
Teacher Puravi Joshi calls Cambodia one of the most peaceful places to practice. Immerse yourself in the history and culture of Siem Reap at the Hariharalaya Yoga & Meditation Retreat, named after the Vedic capital of Cambodia. Temples dating to 800 CE surround the two-acre campus. A team of international yoga and meditation instructors lead six-day retreats with Integral Yoga, silent meditation, Dharma talks, and nourishing vegan cuisine.
See topic Asia Yoga Travel
Australia + New Zealand
35. Gwinganna Lifestyle Retreat, Gold Coast, Australia
It’s not uncommon to see wallabies and ’roos hopping across the 500-acre grounds set high up in the ancient gum trees of the Tallebudgera Valley. Mornings focus on yin-inspired movements such as qi gong and restorative yoga, while afternoons are devoted to yang-type activities such as boxing and hiking. Three-day Life in Balance programs integrate equine healing sessions with lectures from holistic psychiatrists, and new Journey to Inner Freedom programs include workshops with emotional healing authority Brandon Bays.
36. Aro HA, New Zealand
Five-, six-, and seven-day retreats, many led by yogi and founder Damian Chaparro, focus on rejuvenating mind and body against some of New Zealand’s most breathtaking landscapes. Think sunrise yoga, kayaking excursions, and strenuous hikes on the trails of New Zealand’s Southern Alps and along the shores of sapphire-blue Lake Wakatipu. Days end with restorative yoga and nourishing, paleo-friendly cuisine.
37. Byron Bay, Australia 
The quintessential beach town, Byron Bay overflows with juice bars, organic cafés, and boutique yoga studios. Byron Yoga Centre, founded in 1988 by John Ogilvie, is one of Australia’s longest-running yoga schools. Ogilvie’s signature style of Purna Yoga focuses on integrating physical postures and philosophy. Meanwhile, Byron Bay newcomer Bamboo Yoga School has already amassed a strong community thanks to its open-air bamboo “tentple” (a cross between a tent and temple) and variety of classes including yoga nidra, hatha, vinyasa, and yin.
About our authors
Jen Murphy travels the globe reporting on adventure travel, wellness, food, and conservation. She writes the Wall Street Journal’s What’s Your Workout column and is the author of The Yoga (Man)ual.
Additional reporting by Kyle Houseworth.
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amyddaniels · 6 years ago
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Yoga Journal's Best Yoga Retreats and Travel Spots Around the World
37 magical, mindful yoga destinations from nearly every continent.
North America
1. Feathered Pipe Ranch, Helena, Montana
Teacher and Yoga Journal cofounder Judith Hanson Lasater has been hosting yoga retreats at this spacious ranch since 1975. “It’s like summer camp for yogis,” she says: “Jaw-dropping scenery in the foothills of the Rocky Mountains, magnificent food, fresh spring water, twice-daily yoga classes, and a week steeped in the silence of nature.” To pay respect to the sacred Native American land the retreat rests on, founder India Supera created the Feathered Pipe Foundation to help preserve ceremonial traditions of the Cree people. Feathered Pipe continues to foster humanitarian efforts that give life to new nonprofits while maintaining missions such as the Veterans Yoga Project and the Tibetan Children’s Education Foundation.
Feathered Pipe Ranch, Helena, Montana
2. Kripalu Center for Yoga & Health, Stockbridge, Massachusetts
With an international network of 2,000 instructors teaching more than 700 programs to 30,000 guests a year, education is front and center at this verdant campus in the Berkshires. For the past decade, Kripalu has led the way in groundbreaking research on yoga and trauma in collaboration with experts from Harvard Medical School and Brigham and Women’s Hospital.
See also Style Profile: Kripalu Yoga
3. Sedona, Arizona
Sedona is known for spiritual vortexes—powerful energy centers where visitors can allegedly pick up on sacred frequencies. Healers and enlightenment seekers worldwide travel to its towering red-rock spires hoping to tap into higher consciousness. Each March, the three-day Sedona Yoga Festival draws thousands of practitioners with its lineup of 200 classes and performances by kirtan artists such as Johanna Beekman. Regulars tout an intimate setting where you’re likely to run into presenters (think ISHTA Yoga founder Alan Finger) in the halls, as well as dedicated workshops on trauma-informed yoga.
Coffee Pot Rock, Sedona, Arizona
4. Esalen Institute, Big Sur, California
This cliff-side retreat opened in 1962 with a series of workshops on yoga and personal growth. Key counter-cultural figures such as Joan Baez and Joseph Campbell were among its early guests and lecturers. Today, renowned wellness leaders and yoga teachers like Andrew Weil, Dean Ornish, and Janet Stone share expertise on trending topics, including the energetics of consciousness and meditation as medicine.
5. Maui, Hawaii
A strong contemplative community and the island’s healthy lifestyle are among the draws that have led Ashtangis such as Nancy Gilgoff, David Williams, and Ram Dass to make their homes here. The Kahanu Garden in Hana is home to the Pi’ilanihale Heiau, the largest Heiau (shrines) in Polynesia and a place of worship dating back to the 13th century. Hawaii’s spiritual emphasis on nature makes it a destination for those seeking to feel the mana (spiritual energy) of the land.
See also Find Peace and Adventure with a Yoga Retreat in Hawaii
6. Boulder, Colorado
Boulder’s vibrant mindfulness community has been growing since the 1970s when Tibetan meditation master Chögyam Trungpa Rinpoche—the 11th incarnation of the Trungpa Tulku—established Naropa University, a Buddhist liberal arts college, and Shambhala Mountain Center in a valley above town. While Rinpoche’s legacy has been rocked by scandal, Naropa and Shambhala remain pillars of Buddhist values and mindful practices. Senior yoga teachers Richard Freeman and Amy Ippoliti call Boulder home. Bonus: The Hanuman Festival, held each June, attracts top yoga educators and teachers such as Sreedevi Bringi and Seane Corn.
Los Angeles, California
7. Los Angeles
Paramahansa Yogananda, one of the first Indian spiritual teachers to make his home in the West, called Los Angeles “the Benares of America” (Benares is another name for the Indian city of Varanasi) when he arrived in the 1920s. After setting up the Self-Realization Fellowship's international headquarters atop Mount Washington, he opened a clifftop compound in Encinitas and a waterfall and shrine-studded campus on Sunset Boulevard where a portion of the ashes of Mahatma Gandhi are laid to rest. Today, the Lake Shrine—with its waterfront meditation garden and gold lotus–topped temple where resident monks hold services and give lectures—remains an oasis for contemplation. LA’s robust Kundalini scene (Golden Bridge Yoga Studio, RAMA Institute in Venice) traces its roots back to 1969, when Yogi Bhajan started teaching the distinctive style on Melrose Avenue. Wanderlust headquarters in Hollywood is LA’s latest yoga hub, hosting fusion classes and workshops by wellness gurus such as Taryn Toomey and senior yoga teacher Annie Carpenter.
See also 6 Principles We Learned on the West Coast to Cultivate Focus
8. Salt Spring Centre of Yoga, British Columbia
In 1981, members of the Dharma Sara Satsang Society, a yoga community inspired by the teachings of Indian Ashtangi master and silent monk Baba Hari Dass, purchased a 69-acre patch of cedar forest and meadows on Salt Spring Island. Today, the property’s restored turn-of-the-century farmhouse is the longest-running yoga retreat center on Canada’s West Coast. Public offerings include monthly full-moon pujas (spiritual cleansings), while 10-week residential programs combine service (tending the on-site farm, preparing vegetarian meals) with asana and theory classes covering classic yoga texts.
See also 6 Destination Ashrams for an Authentic Yoga Experience
9. Ojai, California
A bustling hub of ashrams, yoga centers, and spiritual retreats— and dubbed Shangri-La by locals (a nod to the surrounding valley’s cameo as the fictional utopia in the classic film Lost Horizon)—Ojai’s surrounding Topatopa and Sulphur mountains are what attracted Indian philosopher J. Krishnamurti in the 1920s. Today, his teachings continue via programs at the Krishnamurti Educational Center.
10. Chopra Center, Carlsbad, California
The palm-shaded Omni La Costa Resort & Spa may seem like an unlikely setting for the cutting-edge work of the Chopra Center’s Mind-Body Medical Group, but here, experts in hypnotherapy, integrative oncology, and pranic healing (a form of no-touch energy healing) combine holistic practices and Western medicine. Try one of their Perfect Health retreats where itineraries feature daily yoga and meditation, Ayurvedic meals, spa treatments, and medical consultations from Vedic educators and integrative-medicine experts.
New York City
11. New York City
New York City is home to some of Western yoga’s most notable teachers, including Eddie Stern, Genevieve Kapuler, Elena Brower, Dharma Mittra, Alison West, and Lauren Ash. “HealHaus in Brooklyn is my go-to haven for spiritual support,” says Ash, founder of mindful lifestyle brand Black Girl in Om. “The studio’s mission—to promote healing as a lifestyle—is a beautiful example of what it means to hold sustainable space and intentional presence for diverse people.” New York’s got everything from trendy new Y7 yoga­—which utilizes heat, hip-hop music, and dark candle-lit rooms—to traditional Iyengar Yoga at the Iyengar Yoga Institute. And if you need a break from the city, head north 90 miles to the iconic Omega Institute—a wooded, 42-year-old health and wellness campus that sees more than 23,000 students a year.
See topic United States Yoga Travel
Europe
12. Elysia Yoga Convention, Aegiali, Amorgos
Located on the island of Amorgos in Greece, the Elysia Yoga Convention is a conglomeration of yoga practitioners, enthusiasts, and wellness coaches. In ancient literature, Elysia was a divine final resting place for the souls of heroes, setting the tone for a complete mind-body yoga retreat.
See also Replenish Your Energy at an Island Yoga Retreat in Greece
13. Mountain Yoga Festival, St. Anton, Austria
This event, held in the birthplace of modern skiing, offers a heavy dose of outdoor wellness. Intimacy is part of the draw: Fewer than 300 attendees and teachers from around the world gather to fill their souls with music and movement. Alpine hikes and lectures by Jivamukti teacher Karl Straub and nutritional biochemist Florian Überall roundout the lineup.
14. Schloss Elmau, Bavaria, Germany
Since opening in 1916, this wellness and culture sanctuary in the Bavarian Alps has welcomed luminaries (author Ian McEwan, jazz musician Paolo Fresu) to its concert hall and lecture library. Here, you’ll find an annual yoga summit where Europe’s top teachers, such as Barbra Noh and Timo Wahl, lead lectures, asana, and meditation sessions against the backdrop of the snow-capped Wetterstein mountains.
15. London
London’s yoga scene stands apart from other cities' with its emphasis on inclusivity and accessibility: Ourmala offers classes to asylum-seekers, women refugees, and survivors of trafficking; Stillpoint Yoga London (try one of their daily Mysore-style Ashtanga yoga classes held at London Bridge) helps bring the practice into local prisons; and Michael James Wong’s Boys of Yoga platform cultivates stories, videos, and tutorials to break down gender stereo-types in yoga. In addition, popular teachers like Stewart Gilchrist and Claire Missingham call London home, teaching at Triyoga and East London School of Yoga.
See also 6 London Yogis Who Inspire Us to Transcend the Past with Yoga
16. Barcelona Yoga Conference
This five-day event is one of Europe’s largest yoga festivals, attracting more than 1,200 attendees from across the globe to flow with master yogis such as Shiva Rea and Krishna Das, indulge in Thai massage, enjoy music from international performers, try acroyoga with a partner, and lose themselves in ecstatic dance.
17. Bornholm Yoga & Retreat Center, Denmark
Off the southern coast of Sweden, Bornholm is an ideal setting for three-day silent meditation retreats hosted by resident yogi Solveig Egebjerg (who studied with Sharat Aurora, the head of the Himalayan Iyengar Yoga Center) and American Diane Long (a disciple of Iyengar-focused Vanda Scaravelli). Disconnect and unwind with walking meditations along the rocky Baltic coast or workshops aimed at weaving mindfulness into your daily grind.
See also 8 Great European Yoga Vacations You'll Be Dying To Take
18. Suryalila Yoga Retreat Centre, Cadiz, Spain
The Om Dome (an igloo-shaped yoga hall) at this Andalusian retreat might be the most magnificent place to practice in all of Europe, says yoga teacher Tiffany Cruikshank. The geometric studio was designed to resemble a Nepalese temple topped with a golden stupa. Wholesome farm-to-table organic meals are another reason Cruikshank enjoys leading retreats here. Regular teacher trainings by Vidya Jacqueline Heisel, founder of vinyasa-focused Frog Lotus Yoga, and Carol Murphy, founder of Green Lotus Yoga, are other highlights.
See topic Europe Yoga Travel
Africa
19. Kenya
Deborah Calmeyer, the Zimbabwe-born founder of travel company Roar Africa, last year launched a new series of self-discovery retreats called Roar & Restore, incorporating TED Talk–worthy speakers (conservationist Laura Turner Seydel and world-renowned South African artist Dylan Lewis) with yoga, meditation, and safari drives. The conservation-minded Segera Retreat Center, set within 50,000 acres of protected land on the Laikipia Plateau, offers a raw-food menu and garden-shaded yoga decks developed with yogis in mind.
See topic Africa Yoga Travel
20. Taghazout, Morocco
Over the past two decades, a booming surf-and-yoga scene has sprung up in this sleepy fishing village five hours south of Casablanca. Take holiday with Surf Maroc (one of the area’s first surf-yoga retreat companies) for daily “creative vinyasa, powerful pranayama, laughter yoga, restorative, yin, yoga nidra, and meditation.” Between yoga sessions, surf instructors provide hands-on coaching whether you’re a first-timer or a seasoned rider. For a taste of the locale, the property’s neighboring rooftop yoga studio offers public classes and a chance to mingle with the local yoga community.
21. Namibia
The country’s sublime scenery—red-sand dunes and a desolate coast riddled with shipwrecks—and commitment to conservation have made it Africa’s new safari superstar. It’s no wonder zeitgeisty yoga companies Escape to Shape and Namaste Yoga Safari are already offering retreats here. Escape to Shape founder Erica Gragg boasts “one epic experience after another: Rhinos at a drinking hole may serve as our drishti in Virabhadrasana II while waves lull us into Savasana after class on the beach.”
Central + South America
22. The Sacred Valley, Peru 
Traditionally, travelers here head straight to historic sanctuary Machu Picchu—but culturally immersive retreats nestled in the heart of the Sacred Valley offer a new draw of their own. Splurge on a stay at Sol y Luna boutique hotel knowing a portion of the hotel’s profits fund an adjacent school that provides education, art, and sports for the valley’s youth—and take advantage of outdoor yoga classes. Travelers seeking a more immersive experience should consider eco-retreat Willka T’ika, which incorporates Andean traditions and Q’ero healers. Portions of retreat proceeds support childhood education in remote villages. Organic gardening, sustainable living, and acts of generosity are all woven into the fabric of Willka T’ika. For a more holistic experience in Peru, consider volunteering at Eco Truly Park in Lima. Volunteers participate in teaching yoga classes, organic gardening, and cooking.
Machu Picchu, Peru
23. El Salvador
In the early 1970s, El Salvador was a top surf destination, but the civil war took a heavy toll on residents and tourism. “Now, you see hermanos lejanos [El Salvadorans who moved to the United States and Canada] and tourism returning,” says yoga teacher Lindsay Gonzalez, who operates Balancé Yoga Studio and wellness retreats in the surf town El Tunco. An open-air yoga shala catches the ocean breeze from Balancé’s beachfront setting. “In El Trunco, days revolve around the tides, the wind, and the best surfing conditions,” Gonzalez says. Now that it has a dedicated yoga hub, this surf town just might be the next Nosara.
24. Guatemala
Travelers looking to escape the growing yogi crowds in Mexico have set their sights on the emerging yoga scene in Guatemala, where, in the Mayan village of San Marcos la Laguna, the Yoga Forest Conscious Living Retreat Center is setting the stage for responsible tourism, funding community projects such as shoreline restoration via reed planting and midwife education. Drop in for a class or embark on a personal or group retreat to study Jnana, Ashtanga, Bhakti, and Karma Yoga with their pros.
See topic Latin America Yoga Travel
Caribbean
25. Cuba
Cuba’s dynamism reminds us that yoga is really about community. Eduardo de Jesus Pimentel Vázquez—the godfather of Cuban yoga—has trained more than 12,000 yoga practitioners through the Cuban Yoga Association, which he founded in 1990. His humble Havana studio Vidya offers a glimpse of the city’s tight-knit yoga scene. For the past three years, instructor April Puciata has hosted culturally immersive retreats at the beach-side center Mhai Yoga. Eduardo guest-teaches up to five classes during the week, and Puciata arranges visits with local artists and entrepreneurs, plus side trips to the town of Trinidad. 
26. Nosara, Costa Rica 
Universally considered a yoga mecca, Nosara is home to 32 retreats with serious yoga cred. Both Don Stapleton, longtime director of Kripalu, and Stephan Rechtschaffen, co-founder of the Omega Institute, set up yoga and wellness retreat centers here in the 1990s. More than 6,000 people visit Stapleton’s Nosara Yoga Institute (now Kindness Yoga) annually, known for its mile-long meditation trail and intensive teacher trainings (more than 3,500 graduates over 21 years). At Rechtschaffen’s Blue Spirit, five studios host learning vacations with the Omega Institute that include workshops on unlocking your purpose and Rechtschaffer-led lectures on finding the path to longevity. Located in a blue zone (where a large percentage of the population lives longer than average), the vivacity of Nosara is intimately intertwined with its people and practices.
27. Jungle Bay Resort & Spa, Dominica 
Since opening their rain forest retreat center in 2005, yoga teacher Glenda Raphael and her husband, Sam, have been pioneers of sustainable tourism, stocking up on goods from island farmers, local fishermen, and artisans. Yoga teacher Chrissy Carter has held nine retreats here. Don’t miss Victoria Falls, Champagne Beach, and the Boiling Lake, the name given to one of the world’s few lakes that actually boils, says Carter. The resort, along with many others throughout the island, suffered damages after last year’s hurricane, making now a better time than ever to support the local Dominican economy.
See topic Caribbean Yoga Travel
Asia
28. Bali
While Bali is full of celebrated sites and crawling with soul-seekers, Ayurvedic teacher Sahara Rose prefers the lesser-known OmUnityBali, tucked away from tourist traffic in the northern village of Sudaji. At this super-sustainable eco-homestay founded by Indonesian yogi Zanzan, healing journeys and yoga packages incorporate local experiences such as temple ceremonies and visits to artisan workshops. In the jungles of Ubud, musician Michael Franti invites guest performers to enliven the asana practices at his Soulshine Bali Hotel & Yoga Retreat Oasis. Of course, the island’s biggest party happens during BaliSpirit Festival, a week-long celebration that draws big names like Shiva Rea and Tymi Howard, plus local Indonesian presenters such as Aikikdo, Made Janur, and musician Krisna Floop.
29. Dwarika’s Resort, Nepal
If replenishment is what you’re after, then Dwarika’s Resort—tucked into the hillside just 30 miles from the Tibetan border—should top your short list. After a consultation with an Ayurvedic health care provider, you will be prescribed soothing appointments on your custom itinerary: time in the respiratory-cleansing salt house, a visit with the retreat’s resident naturopath, a walk through the meditation maze, sessions in sound- and color-therapy chambers, and stargazing with an astrology master. Yoga classes offer the ultimate view—distant snow-capped mountains of the Himalayan range.
30. Bhutan Spirit Sanctuary, Bhutan
Enjoy daily yoga and acupuncture sessions at this all-inclusive retreat center in Paro, Bhutan—a historic valley town surrounded by sacred Buddhist sites. Each room has views of the Eutok Samdrupcholing goenpa monastery, where resident monks welcome guests for morning meditation. Bhutan is known for its medicinal herbs, and guests are encouraged to join spa therapists on foraging excursions in nearby hillsides.
See also Happy Land
31. Rishikesh, India
nestled along the sacred Ganges River in northern India, is a preferred jumping-off point for many teachers and travelers making the pilgrim-age to the birthplace of yoga. Hindus believe that a saint came to the river to offer penance and was forgiven by the god Vishnu. The spiritual town has an ashram for every sensibility, from super-traditional (and affordable) Phool Chatti to pricey Ananda, a luxe resort known for its Ayurvedic treatments. Each March, the city’s largest ashram, Parmarth Niketan, plays host to some of India’s most respected spiritual leaders (Pujya Swami Ramdevji and Acharya Balkrishna) during the week-long, world-famous annual International Yoga Festival. Meanwhile, the Yoga Institute in Santacruz, Mumbai, is the oldest organized yoga center in the world. The nonprofit recently celebrated its 100th birthday, and has certified more than 50,000 teachers in the past century. Today, roughly 2,000 people visit the institute daily for training, wellness services, and to pay homage to the historic site.
See also 13 Important Indian Places Every Yogi Should Visit
32. Ulpotha, Sri Lanka
Sri Lanka has no shortage of stylish beachside yoga retreats, but world-class therapists and teachers—such as Parisian Alexandre Onfroy and Californian Rob Hess—make the trek inland to immerse themselves in local culture at Ulpotha. Located in a working rice village, a committee of locals take part in all decision-making, and guest fees fund a free area clinic. Eleven simple mud huts are sprinkled across 22 acres of dense forests, and monks still live in remote temples in the mountains above. There’s a dedicated yoga shala, but classes also take place beneath the branches of an ancient banyan tree.
33. Kamalaya, Koh Samui, Thailand
Teachers Rodney Yee, Colleen Saidman Yee, Richard Freeman, and Mary Taylor are regular hosts at this retreat founded by John Stewart, a former monk who lived in the Himalayas for 18 years, and his wife, Karina, a doctor of Traditional Chinese Medicine, who built the seaside sanctuary around a jungle-shrouded cave that was once a spiritual retreat for Buddhist monks. Guests can book à la carte therapies and classes such as detoxification, Chi Nei Tsang, and Hatha Yoga, or multi-day packages meant to remedy modern ailments such as technology addiction.
34. Cambodia
Teacher Puravi Joshi calls Cambodia one of the most peaceful places to practice. Immerse yourself in the history and culture of Siem Reap at the Hariharalaya Yoga & Meditation Retreat, named after the Vedic capital of Cambodia. Temples dating to 800 CE surround the two-acre campus. A team of international yoga and meditation instructors lead six-day retreats with Integral Yoga, silent meditation, Dharma talks, and nourishing vegan cuisine.
See topic Asia Yoga Travel
Australia + New Zealand
35. Gwinganna Lifestyle Retreat, Gold Coast, Australia
It’s not uncommon to see wallabies and ’roos hopping across the 500-acre grounds set high up in the ancient gum trees of the Tallebudgera Valley. Mornings focus on yin-inspired movements such as qi gong and restorative yoga, while afternoons are devoted to yang-type activities such as boxing and hiking. Three-day Life in Balance programs integrate equine healing sessions with lectures from holistic psychiatrists, and new Journey to Inner Freedom programs include workshops with emotional healing authority Brandon Bays.
36. Aro HA, New Zealand
Five-, six-, and seven-day retreats, many led by yogi and founder Damian Chaparro, focus on rejuvenating mind and body against some of New Zealand’s most breathtaking landscapes. Think sunrise yoga, kayaking excursions, and strenuous hikes on the trails of New Zealand’s Southern Alps and along the shores of sapphire-blue Lake Wakatipu. Days end with restorative yoga and nourishing, paleo-friendly cuisine.
37. Byron Bay, Australia 
The quintessential beach town, Byron Bay overflows with juice bars, organic cafés, and boutique yoga studios. Byron Yoga Centre, founded in 1988 by John Ogilvie, is one of Australia’s longest-running yoga schools. Ogilvie’s signature style of Purna Yoga focuses on integrating physical postures and philosophy. Meanwhile, Byron Bay newcomer Bamboo Yoga School has already amassed a strong community thanks to its open-air bamboo “tentple” (a cross between a tent and temple) and variety of classes including yoga nidra, hatha, vinyasa, and yin.
About our authors
Jen Murphy travels the globe reporting on adventure travel, wellness, food, and conservation. She writes the Wall Street Journal’s What’s Your Workout column and is the author of The Yoga (Man)ual.
Additional reporting by Kyle Houseworth.
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chicagopdlover · 6 years ago
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