#Horticultural Plant Journal

[scotianostra]

12th July 1834 saw the death in Hawaii of Botanist, David Douglas.

As promised last month a more detailed account of this not so well known Scot.

David Douglas was born in the village of Scone on June 25, 1799, just north of Perth he is much better known in the US state of Oregon, where their state tree “The Douglas Fir” is named after him Douglas was the son of stonemason John Douglas and Jean Drummond. He attended local schools, and by the time he was eleven, he was working as a gardener for local landowners, the Earl of Mansfield and Sir Robert Preston.

While working at the Botanical Garden in Glasgow, he became acquainted with the garden’s curator, Stewart Murray, and British botanist Sir William Jackson Hooker. Douglas attended Hooker’s lectures and had access to private libraries. Hooker later described him as a person of “great activity, singular abstemiousness, and energetic zeal.”

In 1823, on Hooker’s recommendation, the Royal Horticultural Society chose Douglas as a botanical collector. The Society intended to send Douglas to China, but arrangements fell through so he ended up going to eastern North America. In 1824, he found passage on a Hudson’s Bay Company vessel, the William and Ann, and arrived in Fort Vancouver on the Columbia River on April 7, 1825. Among his duties were keeping a journal of his activities and collecting seeds and plant specimens that might be useful as horticultural plants in England. Douglas visited North America four times, three times to the Pacific Northwest and California to look for plants, particularly fruit trees, forest trees, and oaks.

On his 1826 trip to present-day Oregon, Douglas took careful notes on the local vegetation as he traveled up the Willamette Valley. On September 30, he recorded one of the earliest descriptions of the Indian use of fire: “Most parts of the country burned; only on little patches in the valleys and on the flats near low hills that verdure is to be seen. Some of the natives tell me it is done for the purpose of urging the deer to frequent certain parts, to feed, which they leave unburned, and of course they are easily killed. Others say it is done in order that they might the better find wild honey and grasshoppers, which both serve as articles of winter food.“

In October, he traveled farther south to near present-day Roseburg on the Umpqua River, primarily to collect the cones of the sugar pine . On October 26, he described an encounter with a local man who led him to the “long-wished-for pines.” While shooting the cones out of a tall tree, which Douglas described as hanging at the tips of branches “like small sugar-loaves in a grocer’s shop,” he attracted several Natives who seemed “anything but friendly.” After a tense standoff, one man indicated that they wanted tobacco, and Douglas responded that he would oblige them if they brought him more cones. The men went in one direction, and Douglas with three cones and a twig went in another.

Douglas was interested in all aspects of the landscape, including animals. Those named in his honour range from the pigmy short-horned lizard to the Douglas squirrel ( . He shipped a number of specimens home for examination by leading scientists. Some species, such as the mountain beaver , were new to science. Douglas also reported seeing—and shooting—California condors on the Columbia River.

In 1827, Douglas traveled through the Northern Rockies and then to York Factory on Hudson Bay before returning to London. He worked on his collections until October 1829, when he again traveled to Fort Vancouver. He spent time on the California coast in 1831-1832, collecting plants and animals and making geographic observations. In 1832, on his return to the Columbia River, he made his first visit to the Hawaiian Islands. He explored the Fraser River district in 1833 and left the Northwest on October 18, 1833, for a return trip to the Hawaiian Islands and a planned return to London.

Douglas had been intrigued by Hawaii and wanted to continue collecting. Unable to get prompt transportation to England, he spent extra time in the islands. It was there, on July 12, 1834, that he met his end,apparently trampled by a bullock in a deep pit designed to capture cattle, although foul play has been suspected.

Douglas introduced more than two hundred Pacific Northwest plants home, many of them important in our gardens today, including Oregon’s red-flowering currant.

At Scone Palace, near Douglas’s birthplace, stands a magnificent Douglas-fir, grown from seed that he sent back from western North America in 1826. His introduction of Sitka spruce to Britain forms the basis of that country’s modern conifer forestry.

Douglas was a tireless botanist and natural historian whose name is honoured in more than eighty species of plants and animals. David Douglas High School in Portland is named for him, a peak in the Rockies as well as numerous plants, are also named after him.

Pics are of Douglas, his memorials at Scone, in Hawaii and Vancouver.

Read more on his life and death here https://keolamagazine.com/.../the-mysterious-death-of.../

[ffxivaltaholic]

LFRP: Diarmune Rhet-Khas

Character Name: Diarmune Rhet-Khas

The Basics ––– –

Age: 55

Birthday: End of Summer

Race: Viera

Gender: Male

Sexuality: Pansexual

Marital Status: Single

Physical Appearance ––– –

Hair: Quite long and silvery white. It is almost always pulled up in a ponytail. When down it is long enough to sit on (Hence why it is always up)

Eyes: Pale Green

Height: 6"1'

Build: Athletic and fit

Distinguishing Marks: Minimal scars from years of working with dangerous plants and animals. Two sleeves tattooed in a vine and floral pattern with a flower on his shoulder.

Common Accessories: His Gleaner gear, a journal, some kind of plant or flower probably...

Personal ––– –

Profession: Gleaner

Hobbies: Botany and Horticulture

Languages: Common (With a Thavnarian accent)

Residence: Thavnair/Sharlayan

Birthplace: Thavnair

Religion: The Twelve

Relationships ––– -

Spouse: None

Children: None

Parents: Father: Elías- Alive/Silk Maker | Mother: Myra - Alive/Tailoress

Siblings: Sister (Older Twin): Sofina - Alive/Student | Sister (Younger Twin): Helina - Alive/Student

Other Relatives: None that he knows of.

Pets: Korpokkur (Named Plum), Great Morbol (Named Dahlia)

Traits ––– -

* Bold your character’s answer.

Extroverted / In Between / Introverted

Disorganized / In Between / Organized

Close Minded / In Between / Open Minded

Calm / In Between / Anxious

Disagreeable / In Between / Agreeable

Cautious / In Between / Reckless

Patient / In Between /  Impatient

Outspoken / In Between / Reserved

Leader / In Between / Follower

Empathetic / In Between / Apathetic

Optimistic / In Between / Pessimistic

Traditional / In Between / Modern

Hard-working / In Between / Lazy

Cultured / In Between / Uncultured

Loyal / In Between / Disloyal 

Faithful / In Between / Unfaithful

Additional information ––– –

Smoking Habit:  Nope Drugs: None Alcohol: Very rarely, he is quite a light weight and suffers terrible hangovers.

RP Hooks ––– –

SHARLAYAN: While much of the Viera's time is spent away, he does return to his Sharlayan home from time to time, whether it's to bring in a specimen or to simply visit with old friends, he is not to difficult to find there, particularly as his clothing tends to standout against the more conservative and neutral tones of his Sharlayan counterparts. As a significant contributor in his field of study to the vast library over his three decades of work, Dia is most likely found there, but also will peruse the market and visit Labyrinthos from time to time. Especially if any of his projects are flourishing.

THAVNAIR: Born and raised in Thavnair, Dia spent his entire youth there with his family. They are prominent silk makers and tailors, specializing in ornate and delicate garments. He's very familiar with the locals and after the panic of the End of Days subsided, Dia visits far more frequently. He's often found in the Radz-at-han market, out by Palaka's Stand, or in the silk factory pitching in to help his parents. A Thavnarian born, he has an identifiable accent and tends to wear garments that connect him to his home.

GLEANERS: Are you a Gleaner too? Then there is a good chance you have crossed paths with him at some point in time, especially over the years of intense gathering in preparation for the End of Days. Due to the nature of his work (Specifically in regards to dangerous plants and plant-like creatures, IE: Morbols) it's very likely your Character might work side by side with him, or at least in the same vicinity.

TRAVELS/IN PASSING: There are very few places on this grand shard that Dia has not been, which means his availability to meet people is vast and ever expanding! Perhaps you came across him at an Inn, or aboard a ship? Maybe you met him in one of the main cities, or out in the boonies of the continents... Regardless, Dia can be basically anywhere necessary to meet your character. (Note: Not the First however, I'm fairly lore strict on this point since only the WoL can freely travel back and forth at this point in the story and he is not a WoLPC.)

Contact Information  ––– –

I would prefer to be contacted via Tumblr first before giving out my Discord.

In game and Discord RP works for me, though I prefer in game.

His Carrd: https://diarmune.carrd.co/

[sillyguy-collective]

hello!

we are an osdd traumagenic system of 9. bodily: - a minor - female - some health issues - 5'9" - blond

jayce @thuidium-delicatulum - host - 14 yrs old - uses he/she pronouns (bigender) - bisexual - taken by boyfriend @dr-finn - likes: plants, cartoons, music, dr who, bbc sherlock, sanrio, be more chill, the magnus archives

silas @forests-and-tears - 17 yrs old - uses he/him pronouns - gay - taken by boyfriend @likethewitchproject - likes: botany/horticulture, old films, reading russian philosophy, physical media, film photography and journalling

ash @argh-scary - persecutor - 16 yrs old - he/him pronouns - gay - taken by boyfriend @fun-and-james - likes: fantastic mr fox, undertale, fnaf, creepypasta, the backrooms, scp, fish

void @emptyvoid123 - emotional protector - 20 yrs old (???) - they/it - aroace - likes: psychology, old films

julien @julien-lulien - 19 yrs old - he/him - gay - likes: reading, learning latin, studying botany, writing poetry, welcome to night vale, the books 1984, ella minnow pea the secret history and dr who.

lola - 4 yrs old - she/her - likes: charlie and lola, princesses, disney, pink and white marshmallows

megan @megankiddo - 7 yrs old - she/her - likes: adventure time, cartoons, primary colours, clowns, crayon drawing

dark blue @the-dark-blue-things - 5-8 yrs old - he/him - likes: astronomy, sleeping, dark blue colours

anya - 2-12 yrs old - she/her - likes: nursery rhymes, bee and puppycat, squirrels

[nimbus-cobra]

5 Leisure Activities That Will Certainly Aid You Increase Your Creativity and also Productivity

""

Leisure activities are not just a method to pass time yet can additionally have a considerable impact on our mental and physical wellness. Engaging in a pastime can aid us alleviate stress and anxiety, enhance our emphasis, enhance our problem-solving skills, and also increase our imagination as well as productivity. However, not all hobbies are developed equal, and some are more valuable than others. In this post, we will go over 5 pastimes that can help you touch right into your innovative capacity and increase your productivity.The first leisure activity on our list is journaling. Making a note of your ideas and ideas can assist you clarify your reasoning as well as organize your top priorities. It can likewise serve as a tool for self-reflection as well as individual growth. An additional pastime that can boost your imagination is digital photography. Recording pictures can help you see the world from a various point of view and also inspire you to think outside package. The 3rd leisure activity on our checklist is horticulture. Often tending to plants can be a reflective and calming activity that can help you clear your mind as well as enhance your focus. Fourth, we have reading. Reviewing can subject you to originalities and also perspectives, widen your understanding, as well as promote your creative imagination. Last but not least, we have crafting. Taking part in a creative activity like knitting, paint, or pottery can assist you develop your creative skills as well as increase your self-confidence. These pastimes are excellent methods to have a good time while additionally enhancing your psychological and physical health.

Read more here https://puzzlescompendium.blogspot.com/2022/08/help-with-word-search-puzzles.html

[jpenvs3000w23]

My sense of place is found in nature, is yours?

Nature, how is it defined? According to the Collins dictionary, nature is defined as “all the animals, plants, and other things in the world that are not made by people, and all the events and processes that are not caused by people” (2023). Is this how you define nature? Does this define what nature means to and provides for you? For the rest of this blog entry I will be writing about my relationship with nature and how it has changed over time. 

My relationship with nature right now, at age 21, is very different, from what it was 10 years ago at age 11. Every day, twice a day I go for walks with my dog outside. These walks give me a sense of calm, peace, and carefreeness that I can only experience when I am surrounded by nature. Nature stimulates and relaxes all my senses, both physically and mentally. Outside, the environment is visually stunning from the trees and the birds in the sky to the rocks on the ground. The smell of ocean breeze or spring wildflowers, and the sound of leaves and snow crunching underfoot as you walk. The physical sensation of grass and water touching your feet and the taste of a freshly picked apple from an orchard. Having all my senses stimulated provides relaxation for both my mind and body. Walking outside and having plants and pets in my home significantly improves my mental health, and this has even been proven by scientists! In Hall and Knuth’s periodical review, they describe the many different positive effects that plants have on mental health disorders such as anxiety and depression. My current relationship with nature is all about peace, relaxation, and rejuvenation for both my body and mind. And the effects of these interactions with nature help me be more successful in all aspects of my life. 

Going on long hikes with my dog in the forest is my favourite activity to do outdoors, and I believe this is my “sense of place”. And it was my mom who led me here, ever since we were little we would go on as many walks and hikes with our family dog as possible, and honestly as a kid I did not enjoy it. But now that I have my own dog and have matured I see why she did it so much because now it is my favourite thing to do. 

On a hike with my golden retriever Maisy - Taken by Julia Pridmore

What has been your reason to get outside recently?

When I was younger nature had a much different effect on me than it does now. It was all about exploration, freedom, having fun, and learning. Growing up I was fortunate enough to frequently visit our family cottage on the lake, I learned a lot about nature here. Back then nature meant we were going outside to explore the forest, go swimming, make dirt pies, and looking at cool animals and bugs. Learning has been an overarching theme in my relationship with nature that I have only recently discovered. Because as I got older I continued to learn more about nature which has allowed me to further my connection with the world around me and how to better understand the impact nature has on my life today and will in the future.

After reading this I hope you have come to appreciate nature and how it means something different to everyone. My sense of place is in nature, is yours?

References Collins (2023). Definition of ‘nature’. Collins. https://www.collinsdictionary.com/dictionary/english/nature

Hall, C. & Knuth, M. (2019, March 1). An Update of the Literature Supporting the Well-Being Benefits of Plants: A Review of the Emotional and Mental Health Benefits of Plants. Journal of Environmental Horticulture, 37 (1), 30–38. https://doi.org/10.24266/0738-2898-37.1.30

[orangerosebush]

Umang Kalra :: “REMEMBER WHEN THEY TOLD US THE MUSHROOMS COULD TALK”, in Alocasia, a journal of queer plant-based writing (link).

Think the above poem and journal are cool? If so, consider sending a submission of your own. I'll attach the journal's About/Send Work selection below!

ALOCASIA accepts creative writing of all genres from queer writers on a rolling basis with no reading fee. Please send no more than 6 pieces to ALOCASIAmagazine@gmail.com. Simultaneous submissions are encouraged, and we DO accept previously-published work. Please send writing in either .docx or .pdf format.

We appreciate both traditional work, as well as the weird, erotic, explicit, anti-colonial, and whatever you can come up with.

This is a journal about plants, gardens, gardening, parks, and indoor horticulture. Please don’t send us work that isn’t about plants.

ALOCASIA requests First North American Serial Rights from previously unpublished work. ALOCASIA requests Reprint Rights, Electronic Archival Rights, and Anthology Rights from all work you agree to publish with them. They pay $10 per contributor. Their ISSN is 2831-8404.

[pagebypagereviews]

Discover the Blossoming Beauty of Costa's Garden: Flowers - A Must-Read for Garden Enthusiasts! If you've ever dreamt of transforming your backyard into a floral paradise, Costa's Garden: Flowers is the definitive guide you need. From the moment you turn the first page, you'll be enchanted by the vivid imagery and practical advice that promises to turn even the brownest thumb green. This book isn't just a manual; it's a journey through the enchanting world of flowering plants, authored by Costa, a revered horticulturist with decades of experience. One of the most compelling aspects of Costa's Garden: Flowers is how it addresses common gardening challenges. Whether you're struggling with soil quality, pest control, or choosing the right flowers for your climate, Costa provides expert solutions that are both easy to implement and highly effective. His holistic approach combines organic practices with innovative techniques, making it a go-to resource for gardeners of all levels. In a world where sustainable living is becoming increasingly important, Costa's Garden: Flowers offers invaluable insights into creating a lush, eco-friendly garden. Plot "Costa's Garden: Flowers" narrates the transformative journey of Elena, a botanist who inherits her grandmother's cherished garden. The garden, filled with rare and exotic flowers, is threatened by a real estate developer aiming to convert it into a commercial property. Elena's quest to preserve the garden reveals family secrets, strengthens community bonds, and brings a deeper understanding of nature's marvels. Throughout the story, she encounters numerous hurdles but also finds solace and inspiration from the flowers themselves, each species metaphorically representing different facets of life and wisdom. Characters Elena Costa - The protagonist, a passionate botanist determined to protect her grandmother’s legacy. Her character evolves from a scientific-minded individual to one who appreciates the deeper, almost mystical, connections between humans and plants. Grandmother Rosa - Though deceased, her presence and teachings are pivotal throughout the novel. Rosa's journals and diaries guide Elena through the lore and legacy of the garden. Lucas - The antagonist, representing corporate greed and modernization. His background as a developer highlights the clash between nature and urbanization. Javier - Elena’s childhood friend and love interest, a local artist who aids her battle against the developers. His character symbolizes the blend of art and nature. Writing Style The writing style of "Costa's Garden: Flowers" is rich and evocative, using vivid descriptions to bring the garden to life. The author employs a lyrical tone, often weaving in poetic references to flowers and botanical phenomena. Dialogue is used effectively to convey character emotions and conflicts, while the narrative voice provides a balanced mix of Elena’s internal thoughts and external actions. Symbolism is a crucial element, with flowers representing various themes such as resilience, beauty, and ephemerality. Setting The primary setting is the Costa family garden, a sprawling, almost otherworldly sanctuary located on the outskirts of a small town. The garden is described in intricate detail, from the vibrant colors of the flowers to the unique scents that permeate the air. Additionally, the novel features occasional forays into the town, illustrating the encroaching threat of urbanization. Scenes set in Elena’s modest home, Rosa’s ancient library filled with botanical texts, and local community centers help paint a comprehensive picture of the socio-economic backdrop against which the story unfolds. Unique Aspects One unique aspect of the book is its incorporation of horticultural knowledge. Each chapter begins with a detailed description of a particular flower found in the garden, often linked thematically to the events that follow. This educational approach not only enriches the reader’s understanding of botany but also deepens the narrative’s symbolic layers.

Another distinct feature is the integration of magical realism. The flowers in Rosa’s garden exhibit extraordinary qualities—some seemingly communicate with the characters, while others have healing properties. This fusion of reality and magic underlines the mystical bond between humans and nature. Lastly, the novel's structure mirrors the cycle of a garden’s growth and bloom, with plot dynamics and character development corresponding to seasonal changes. This cyclical format reinforces the themes of renewal, decay, and rebirth that permeate the text. Character Development Elena's character undergoes significant development, beginning as a pragmatic scientist and evolving into a guardian who appreciates the spiritual essence of her garden. Her relationships with other characters, particularly with Javier, demonstrate her growing understanding of love and community. This development is highlighted through her changing perspective on the garden—not just as a biologically diverse habitat but as a living entity with historical and emotional significance. Pros of Costa's Garden: Flowers Book Review Detailed Descriptions The book review offers detailed descriptions of the various flowers covered in Costa's Garden: Flowers, aiding readers in visualizing their unique features and attributes. This level of detail enhances the user experience by providing a vivid, almost tangible understanding of the floral subjects discussed, making it easier for readers to decide if the book meets their interests and needs. Expert Insights The review incorporates expert insights and analysis, drawing from horticultural knowledge to critique the book's content. This adds a layer of credibility and authority, which improves user trust and assures readers that the information presented is well-founded. The expert perspective also helps guide purchasing decisions, particularly for readers looking for authoritative garden literature. Engaging Writing Style The writing style of the review is engaging and makes reading enjoyable. It employs a conversational tone that is accessible to both novice and seasoned gardeners. This enhances the overall user experience by making the review not only informative but also pleasant to read, potentially encouraging users to read through the entire review and consider the book favorably. Comprehensive Coverage The review provides comprehensive coverage of the book's content, touching upon various aspects such as the book’s structure, illustrations, and educational value. This thoroughness ensures that readers get a well-rounded view of what to expect from Costa's Garden: Flowers, enabling them to make a more informed decision about whether or not the book meets their specific needs or preferences. Cons of Costa's Garden: Flowers Book Review Lengthy Sections Parts of the review are excessively lengthy, which might deter readers who prefer concise summaries. This impacts the user experience negatively, as those with limited time or patience might find it challenging to sift through the entire review to extract key points. Consequently, the review may lose effectiveness in retaining the interest of its audience. Lack of Critical Analysis Although the review is generally positive, it lacks sufficient critical analysis of potential shortcomings in the book. This can leave readers with an incomplete picture, potentially leading to disappointment if they later find the book lacking in areas not discussed. A more balanced review would offer a clearer understanding and manage readers' expectations better. Limited User Interaction The review does not seem to invite user interaction or comments, which could have added value through additional perspectives or questions. By not fostering an interactive platform, it potentially limits the depth of user engagement and the enriching experience of a community-driven discussion around the book. This can be a missed opportunity for a more dynamic and participatory user experience. Niche Focus

The review's focus on specific horticultural terms and expert insights might alienate casual readers or newcomers to gardening. By catering primarily to a specialized audience, it potentially narrows its reach and accessibility. This can affect the user experience for those who might be interested in beginner-friendly reviews and deter them from fully appreciating the review's content. FAQ for Costa's Garden: Flowers Book Review What is Costa's Garden: Flowers Book Review about? The book is a comprehensive review of various flower species found in Costa’s Garden, covering botanical descriptions, care instructions, and aesthetic evaluations. It combines scientific insights with personal anecdotes to provide a rich and engaging exploration of garden flowers. Who is the author of Costa's Garden: Flowers Book Review? The author is Patricia Costa, a renowned horticulturist and garden designer with over 20 years of experience in the field. She has published several books on gardening and is known for her accessible and informative writing style. What audience is Costa's Garden: Flowers Book Review intended for? This book is ideal for gardening enthusiasts, horticultural students, professional landscapers, and anyone interested in learning more about the diverse flora that can be grown in a garden setting. Does the book include photographs of the flowers? Yes, the book is richly illustrated with high-quality photographs that highlight the beauty and unique characteristics of each flower species discussed. These images are meant to complement the text and provide visual reference points. How detailed are the care instructions in the book? The care instructions are very detailed and include information on soil requirements, watering schedules, sunlight exposure, and common pest issues. Patricia Costa has aimed to make the guidelines accessible for both novice and experienced gardeners. Are there any sections dedicated to garden design in the book? Yes, the book includes sections that offer tips and advice on garden design, focusing on integrating the reviewed flowers into various garden layouts and themes. There are also suggestions for companion planting and seasonal considerations. Is this book available in digital format? Yes, Costa's Garden: Flowers Book Review is available in both print and digital formats. Readers can choose the format that best suits their preference for reading and ease of reference. Where can I purchase Costa's Garden: Flowers Book Review? The book is available for purchase at major online retailers such as Amazon, Barnes & Noble, and through local bookstores. It may also be available directly from the publisher’s website. Is there a glossary included in the book? Yes, there is a glossary at the end of the book that explains botanical terms and gardening jargon used throughout the text. This makes it easier for readers to understand the technical aspects without needing prior specialized knowledge. Can this book be used as a reference for educational purposes? Absolutely. The book is comprehensive and well-researched, making it suitable for use as a reference in educational settings such as horticulture courses, gardening workshops, and botanical studies. Costa's Garden: Flowers is a must-read for gardening enthusiasts and floral aficionados alike. Bridging the gap between botanical science and artistic inspiration, this book offers a multifaceted exploration of the intricate world of flowers. It isn't merely a catalog of pretty pictures; instead, it delves into the botanical intricacies and ecological importance of various flower species, making it an invaluable resource for gardeners who aim to cultivate a diverse and vibrant garden. One of the standout aspects of Costa's Garden: Flowers is its comprehensive approach to flower gardening. The book provides detailed descriptions and stunning photographs of a broad array of flowers, from common garden staples to exotic varieties. This breadth of coverage ensures

that readers of all skill levels, from novice gardeners to seasoned horticulturists, can find something educational and inspiring within its pages. Moreover, the practical tips and step-by-step guides included in Costa's Garden: Flowers are among its most beneficial features. The author, renowned for his expertise and accessible teaching style, offers clear, actionable advice on everything from soil preparation and seed selection to pest control and seasonal maintenance. These insights can help even the most inexperienced gardeners achieve spectacular results, ensuring that their gardens are not only beautiful but also healthy and sustainable. Another key benefit of investing time in Costa's Garden: Flowers is its focus on the ecological benefits of flower gardening. The book underscores the importance of pollinators and native plants, offering strategies to attract beneficial insects and create habitats that support local ecosystems. This environmentally conscious approach adds a layer of significance to the art of gardening, encouraging readers to consider the broader impact of their horticultural choices. In summary, Costa's Garden: Flowers is much more than a gardening manual; it is an inspiring, educational, and ecologically mindful guide that promises to enrich the lives of its readers. Whether you're looking to beautify your outdoor space, expand your botanical knowledge, or make a positive environmental impact, this book offers a wealth of knowledge and inspiration. Investing your time in this book is not merely about growing flowers—it's about cultivating a deeper connection with nature and contributing to a sustainable future. Such a multifaceted and insightful resource is a valuable addition to any gardener’s library, ensuring that it will be referenced and cherished for years to come.

[evoldir]

Fwd: Job: SimonFraserU_BC.PestEvolution

Begin forwarded message: > From: evoldir@evol.biology.mcmaster.ca > Subject: Job: SimonFraserU_BC.PestEvolution > Date: 3 August 2024 at 05:27:31 BST > To: rdmpage@gmail.com > > > Colleagues, > > The Department of Biological Sciences at Simon Fraser University invites > applications, from Canadian and international researchers, for a full-time > tenure-track position at the rank of Assistant or Associate Professor > for the Thelma Finlayson Chair in Biological Control. > > The very general position description is below, purposefully written to be > broad, which may make it so you don't see yourself in it.  But Biology at > SFU includes significant research strength in evolutionary biology, and we > would love to see applications from evolutionary biologists who study, for > example, the evolution of invasiveness, the evolution of    host/parasite > interactions, the mechanisms of selection in new environments vs. the > home range, etc.  The focus on a practical question (pests and their > control) as mandated in the endowment doesn't change the need for that > larger conceptual foundation of the research our new colleague will do. > > To see the full ad, please go to the position posting: > https://ift.tt/Sjd6HAm > > For more on the research groups in the department, go to: > https://ift.tt/QfhevgB > > The Thelma Finlayson Chair in Biological Control > We invite applications from outstanding, early-career scientists > from a broad range of disciplines related to biological control or > pest management, including but not limited to applied insect biology, > plant-insect interactions, invasion biology, and plant or insect genetics, > biotechnology, or genomics, in any forest, agricultural, horticultural, > urban or natural ecosystem. The position would begin no earlier than > September 2025. The successful candidate should have demonstrated > research excellence through a strong publication record in internationally > recognized, peer-reviewed journals and be a current or future leader in > their field. The new hire will be expected to contribute to development > and teaching of new or existing courses related to biological control > and pest management, as well as other core undergraduate and graduate > courses in BISC's program.  We encourage applications from researchers > who will contribute to the Department's efforts in supporting equity, > diversity and inclusion. > > Dr. Elizabeth Elle (she/her/hers) > Professor | Department of Biological Sciences > Simon Fraser University | Shrum Science Centre B8242 > 8888 University Dr., Burnaby, B.C. V5A 1S6 > T: 778.782.4592 | C: 604.813.4592 | E: eelle@sfu.ca > sfu.ca/people/eelle/ > > > > At Simon Fraser University, we work on the unceded traditional territories > of the Coast Salish peoples of the Musqueam, Squamish, and Tslleil-Waututh > Nations. > > > Elizabeth Elle

[steampunktomboy]

Big Horticulture doesn't want you to know this, but you can just go to a forest, dig up anything small enough (that you can identify) and plant it in your own garden (horse dung recommended). They tell you it's "unsafe" to introduce wild species or those given away by a neighbor to your garden so They can sell you more plants that require hyperspecific conditions and the products to create those conditions. And all the big gardening blogs and journals are In On It too.

[growhubae]

The Complete Guide to Growing Banana Plants at Home

Banana plants are not only a source of delicious and nutritious fruit but also add a tropical touch to any garden or indoor space. Growing banana plants at home can be a rewarding experience, but it requires careful attention to their specific needs. In this comprehensive guide, we will cover everything you need to know to successfully grow banana plants at home, from choosing the right variety to planting, care, and harvesting tips.

Choosing the Right Variety

Before you start growing banana plants, it's essential to choose the right variety for your climate and space. Some popular varieties for home growing include Dwarf Cavendish, which is ideal for small spaces, and Grand Nain, known for its sweet fruit and disease resistance. Check with your local nursery or agricultural extension office for advice on the best variety for your area.

Planting

Banana plants thrive in warm, humid conditions with well-draining soil. Choose a location that receives full sun for most of the day. Plant your banana plants in a hole that is twice as wide and deep as the root ball. Mix in some compost or well-rotted manure to enrich the soil before planting. Space multiple plants at least 5 to 10 feet apart, depending on the variety.

3. Care

Banana plants require regular watering to keep the soil consistently moist but not waterlogged. Fertilize your plants every 2-3 months with a balanced fertilizer to promote healthy growth. Mulching around the base of the plants can help retain moisture and suppress weeds. Prune away dead or damaged leaves to encourage new growth.

Harvesting

Banana plants typically take 9-12 months to produce fruit, depending on the variety and growing conditions. Harvest bananas when they are fully mature but still green. Cut the entire bunch from the plant and hang it in a cool, dry place to ripen. Bananas can also be harvested while still green and allowed to ripen off the plant.

Fun Point:

Did you know that banana plants are not actually trees but giant herbs? They belong to the same family as lilies, orchids, and palms.

Conclusion

In conclusion, growing banana plants at home can be a fun and rewarding experience. By choosing the right variety, planting in the right location, providing proper care, and harvesting at the right time, you can enjoy a bountiful harvest of delicious bananas. For more detailed information on banana plant cultivation, refer to research papers and scientific journals like the Journal of Horticultural Science & Biotechnology. For more information and products related to banana plant cultivation, visit Growhub.ae.

[ajmeltdiaries]

00. Intro & Statements

If you are reading this, welcome! Figured I should kick off with an introduction of sorts. I’m a lifelong Midwestern cannabis user who imagines a future in which shopping for weed was a more empowering experience. In my state, one cannot touch, smell, taste, or even see the product before purchasing, despite the underlying notion that these products are meant for oral ingestion. When’s the last time you bought an apple that way? Or grapes? And those aren’t medicine! In 2023 I began journaling as a way to augment my experience, tracking data, documenting attributes, and keeping notes. This led me to Reddit, where I saw I was not alone in these pursuits. I began blogging my journal there and realized I find joy & purpose in this work. It’s become a whole hobby, and this blog is one part of it I share openly. Another part is my IG with demonstrative, amateur dabbing videos known as melt shots. I hope to help anyone else elevate their cannabis experience and redefine their relationship with the one true mother plant.

WTF is this place?

The idea behind this blog is to serve as a companion to my melt shots Instagram. These two work together as an extension of my cannabis journal. Journaling helps me track flavors and effects across strains, cultivators, and forms of cannabis I use. Blogging helps me expand my ideas and commentary. My IG is a fun way to express my appreciation for dabbing culture on a public forum, where people in my community can see these products demonstrated for free. Finally, this allows me a more appropriate platform for narrative analysis than my local subreddit.

Also, a quick licensing acknowledgment. The graphics used for this blog’s banner and avatar are done so under open license held by ACS Omega for their essential research article regarding flavor classification and science in cannabis: ACS Omega 2023, 8, 42, 39203–39216.

Who am I?

A medical cannabis patient with deep appreciation and reverence for the plant and who wants to know everything I can learn about it. I like to research and document and analyze. I also enjoy writing 🙃

Who aren't I?

A cannabis or medical professional of any sort, an educator, a scientist, etc.

Why do you always write about the same brands?

Many reasons beyond shilling. Legalized cannabis is a new frontier with more in common with the Wild West than you might think. With jurisdictions at state and local levels, there is little to no standardization of branding, product labeling, or descriptive marketing beyond basic, nonspecific cannabinoid profiles and a handful of terpenes (if any at all). Furthermore, each market remains shrouded in secrecy and mythology concerning commercial horticulture and botanical and chemical classification. I put a lot of leg work into my anecdotal experience and product research, ultimately leading to brand preferences. If I’m repeatedly writing about the same brand, it’s because I’ve vetted and strongly prefer them. If this colors my reputation, so to speak, that frankly says more about my audience than me, which is another reason to do this work, homie.

What’s with the format?

Each entry is titled with a number and description. The number is from my manual index and may appear out of sequence here. The description includes the product, brand, and form (e.g. Fruit Stand (Revolution) Live Rosin Jam).

Each addresses 5 standard categories of analysis, including Family, Form, Flavor, Felt Effects, and Final Thoughts.

Family

Here I review the known parentage and grandparentage based on information from the brand, popular taxonomic databases like Leafly and SeedFinder, and/or various supporting anecdotes. I list my references, but this is more storytelling than science. Like science, however, I welcome corrections and new information.

Form

I review the physical form of my sample. I describe it specifically using common descriptors like “badder”, “jam”, “crystals”, “sauce”, etc. These can be confounding. If uncertain, see photos provided, ask, or, better yet, do some research!

Flavor

I perceive the aroma and taste of my sample from past culinary experience. In my perception, these senses are of an integrated nature, existing as both a whole and as separately observable components. Sometimes they converge, sometimes not. In this spirit, I may use words like "complexity" to describe the flavor profile itself or the relationship of its components, without distinction. After all, my writing concerns dabbing—HREAM.

For my primary reference concerning flavor/aroma classification and description, see the aforementioned ACS Omega article and others by Abstrax. I draw upon their research when summarizing the flavor, specifically in the subheading, e.g. ‘Prototypical (Sour, Skunk, Gas)’.

Felt Effects

I assess 6 distinct categories of "head" and "body" effects, which I grade on a scale of 0 - 5, with 0 representing no evidence present and 5 representing optimal evidence present. This is inspired both by S.T.A.T.S. and the teachings of Frenchy Cannoli. To reiterate, however, all gradings are subjectively mine. No medical advice is offered in place of professional guidance. It's also important to understand I use effect categories individually and collectively without distinction, allowing greater range of description in (I hope) common terms.

Final Impression

I provide a brief summary in a few statements, or as many as necessary. I leave it at the end intentionally. Maybe if more people had to actually see the amount of information they omit when jumping to highlights, we’d have a better society. Then again, maybe not. This is not a news outlet, anyway.

So you’re biased?

Yes! And I expect you to be aware of yours.

How often will new entries appear?

Somewhere between infrequently and not often, but as regularly as I can. This is my earnest hobby, after all. In the meantime, head over to this blog’s IG companion at https://www.instagram.com/ajmeltshots. Side note, relevancy is the other constraint on selected entries, or why they appear out of sequence. I’m not going to retroactively add entries for products I no longer use, anymore than I’m going to assign a new entry number each time I revisit a product.

Any other questions, please use the Ask feature 🙂

[futurestarrsus]

Root Worx Landscape: Award-Winning Landscape Design and Build Firm

Root Worx Landscape: Award-Winning Landscape Design and Build Firm

Root Worx Landscape is a distinguished landscaping firm that has been serving the Philadelphia and Main Line communities since 2014. The company has garnered numerous accolades, including the Reader’s Choice for Best of the Main Line in 2019, as well as being featured in reputable publications such as House Beautiful, Philadelphia Magazine, Main Line Today, and Martha Stewart Living. Root Worx Landscape takes pride in its close relationship with clients and the community, offering expertise in landscape architecture, design, horticulture, and fine gardening. Their portfolio showcases a diverse range of projects, from city terraces to historic estates, demonstrating a commitment to sustainability and creating lasting impressions. With a focus on blending indoor and outdoor spaces, Root Worx Landscape aims to enhance the overall appeal and functionality of clients’ properties.

Award-Winning Landscape Design and Build Firm

The landscape design and build firm, Root Worx Landscape, has garnered significant recognition and accolades for its exceptional work in transforming outdoor spaces into stunning and functional environments. The following aspects highlight the firm’s noteworthy achievements:

Recognition and Awards

Root Worx Landscape has been honored with multiple industry awards, acknowledging its innovative approach to landscape design and meticulous attention to detail. Notable accolades include the Garden Design Excellence Award and the Outdoor Living Showcase Recognition, solidifying its position as a leader in the landscaping industry.

Featured Publications

The firm’s exemplary projects have been featured in esteemed publications such as Landscape Architecture Magazine and Garden Design Journal. These features not only showcase the firm’s expertise but also serve as a source of inspiration for aspiring landscape architects and design enthusiasts.

Community and Client Relationships

Root Worx Landscape prioritizes fostering strong relationships within the community and with its clients. Through collaborative initiatives with local organizations and active participation in community beautification projects, the firm demonstrates its commitment to creating sustainable and captivating outdoor spaces that enhance the quality of life for residents. Additionally, the firm values client feedback and strives to exceed expectations, resulting in enduring partnerships built on trust and exceptional results.

Photo by The Lazy Artist Gallery

Our Expert Team

The expert team at Root Worx Landscape comprises landscape architects, designers, and horticulturalists, each playing a crucial role in the creation and maintenance of captivating outdoor spaces. Their combined knowledge and skills result in the seamless integration of architecture and nature, elevating landscapes to unparalleled levels of beauty and functionality.

Landscape Architects’ Role

Landscape architects at Root Worx Landscape possess a deep understanding of the natural environment and apply this knowledge to devise innovative and sustainable landscape designs. Their expertise in spatial planning, landform manipulation, and environmental considerations ensures that every project harmonizes with its surroundings while meeting the client’s specific needs.

Designers and Horticulturalists’ Contributions

The designers at Root Worx Landscape bring creativity and artistic vision to the team, translating concepts into visually striking landscapes. Their collaboration with horticulturalists leads to the intelligent selection of plant species, incorporation of sustainable practices, and establishment of thriving ecosystems within the designed spaces. This fusion of design and horticulture results in landscapes that are not only visually appealing but also ecologically sound.

Fine Gardeners’ Expertise

The fine gardeners at Root Worx Landscape are entrusted with the meticulous care and maintenance of the landscapes created. Their unmatched expertise in plant care, soil management, and seasonal maintenance ensures that the landscapes evolve and flourish over time, embodying the original vision while adapting to the dynamic nature of the environment.

Photo by Pixabay

Comprehensive Landscape Services

Creating an outdoor space that reflects your personality and complements your property requires a comprehensive approach to landscaping. Root Worx Landscape provides a range of services to meet your unique needs, from custom landscape and hardscape solutions to seasonal container gardens and blending indoor and outdoor spaces.

Custom Landscape and Hardscape Solutions

Our team of expert landscape architects and designers collaborates with you to craft custom landscape and hardscape solutions that transform your outdoor space into a breathtaking retreat. Whether you desire a serene water feature, a functional outdoor kitchen, or a cozy fire pit area, our tailored designs will exceed your expectations. Utilizing high-quality materials and sustainable practices, we bring your vision to life with precision and expertise.

Photo by Tom Fisk

Seasonal Container Gardens

Experience the ever-changing beauty of nature with our seasonal container garden services. Our team curates stunning arrangements of plants and flowers that evolve with the seasons, adding bursts of color and vibrancy to your outdoor space. Whether you seek a springtime display of tulips and daffodils or a winter oasis of evergreens and berries, our container gardens capture the essence of each season.

Blending Indoor and Outdoor Spaces

Integrating indoor and outdoor living areas creates a seamless flow that enhances the functionality and beauty of your property. We specialize in designing harmonious transitions between your interior and exterior spaces, blurring the lines between the two. From cozy seating areas that extend from indoor rooms to outdoor lounges adorned with natural elements, our designs enrich your lifestyle and elevate your home’s overall appeal.

Specialized Design Elements

When it comes to crafting exceptional landscapes for historic homes, Root Worx Landscape implements specialized design elements that harmoniously blend heritage with contemporary allure. This involves meticulous material selection, strategic outdoor lighting, and the creation of captivating outdoor rooms.

Material Selection for Historic Homes

Root Worx Landscape’s expertise in material selection for historic homes is evident in their ability to seamlessly incorporate timeless charm with modern functionality. By carefully choosing materials that complement the historic architecture, such as reclaimed stone or brick pavers, they ensure that the landscape design remains authentic and sympathetic to the property’s heritage.

Photo by Maria Orlova

Outdoor Lighting for Ambiance

The artful use of outdoor lighting by Root Worx Landscape creates a captivating ambiance that showcases the architectural features of historic homes even after dusk. By strategically illuminating focal points, such as intricate stonework or majestic trees, the outdoor space is transformed into a mesmerizing display of light and shadow, adding depth and enchantment to the landscape.

Outdoor Rooms for Entertainment

Root Worx Landscape embraces the concept of designing outdoor rooms as extensions of the historic home, providing inviting spaces for entertainment and relaxation. By integrating features such as cozy seating areas, fire pits, and pergolas, they elevate the outdoor experience, offering a seamless transition between the historic interiors and the enchanting outdoor environment.

The implementation of these specialized design elements by Root Worx Landscape epitomizes their commitment to creating landscapes that honor the legacy of historic homes while infusing them with contemporary allure, resulting in captivating and functional outdoor spaces.

Sustainable Landscaping Practices

Sustainable landscaping practices play a pivotal role in preserving the environment and fostering long-term ecological balance. By integrating eco-friendly design approaches and prioritizing long-term landscape sustainability, Root Worx Landscape sets a benchmark for responsible landscaping solutions.

Eco-Friendly Design Approaches

Embracing eco-friendly design approaches forms the bedrock of sustainable landscaping. Root Worx Landscape implements techniques such as xeriscaping, which minimizes water usage by incorporating drought-resistant plants and efficient irrigation systems. Additionally, the company utilizes native plant species, reducing the need for extensive maintenance and chemical inputs. By employing organic fertilizers and natural pest control methods, the landscape remains harmoniously intertwined with nature, steering clear of harmful chemicals that disrupt the ecological equilibrium. Through conscious material selection and the implementation of permeable hardscapes, the company ensures minimal environmental impact, driving a shift towards sustainable landscaping practices.

Photo by Scott Webb

Long-term Landscape Sustainability

Fostering long-term landscape sustainability is a core ethos at Root Worx Landscape. The company prioritizes the integration of resilient plant species that thrive in the local climate and soil conditions, ensuring minimal water consumption and maintenance needs. Through strategic landscape design, the team at Root Worx Landscape orchestrates a symphony of flora that flourishes year-round, mitigating the need for frequent replanting and excessive resource utilization. Employing innovative irrigation technologies, such as drip irrigation and smart controllers, contributes to the conservation of water resources, bolstering the landscape’s resilience in the face of environmental challenges. By nurturing a biodiverse habitat and promoting soil health through mulching and composting, Root Worx Landscape champions a sustainable landscaping approach that fosters an enduring and thriving ecosystem.

The utilization of sustainable landscaping practices not only elevates the aesthetic appeal of outdoor spaces but also serves as a testament to Root Worx Landscape’s commitment to environmental stewardship and long-term ecological balance.

Our Signature Projects

At Root Worx Landscape, we take pride in our signature projects where we have transformed city terraces into lush, green havens. Our innovative designs and strategic use of space have turned urban environments into tranquil retreats for our clients to enjoy. From small rooftop terraces to expansive city balconies, we excel at creating outdoor spaces that seamlessly blend with the urban landscape.

Transforming City Terraces

Utilizing our expertise in urban landscaping, we have reimagined city terraces with a focus on maximizing functionality and aesthetics. Our team incorporates elements such as vertical gardens, custom-built seating, and captivating lighting to enhance the outdoor experience. Our approach to city terrace transformations combines practicality and beauty, ensuring that every square foot is optimized for enjoyment.

Photo by Andrea Piacquadio

Beautifying Historic Estates

When it comes to historic estates, we specialize in enhancing their natural charm while adding modern elements to elevate their appeal. Our tailored landscaping solutions honor the heritage of these estates while introducing sustainable practices and contemporary design features. We infuse life into historic properties while preserving their unique character, creating captivating outdoor spaces that stand the test of time.

Tailored Projects for Unique Properties

Every property is distinct, and we recognize the importance of tailoring our landscaping projects to suit each property’s unique attributes. Whether it’s a waterfront property, a hillside retreat, or a sprawling estate, our team excels at crafting bespoke landscaping designs that harmonize with the property’s surroundings. Our approach combines creativity and functionality, resulting in outdoor spaces that reflect the individuality of each property.

In the next sections, we will delve into our collaborative process with clients and our commitment to sustainable landscaping practices.

Conclusion

Root Worx Landscape has established itself as a reputable landscaping firm, recognized for its outstanding work and numerous accolades. With a team of skilled landscape architects, designers, and horticulturalists, the company has showcased its expertise in creating impressive and sustainable outdoor spaces. Whether it’s crafting container gardens, designing landscapes and hardscapes, or integrating outdoor lighting, Root Worx Landscape brings a blend of creativity and functionality to every project. As the preferred landscape design and build firm for prominent brands, the company continues to demonstrate its commitment to excellence in the field of landscaping. For all your landscaping needs, Root Worx Landscape stands as a trusted choice for transforming your outdoor living space. Know more.

[ainews]

Lilacs are one of the oldest cultivated plants in the world, with varieties dating back to the 16th century. These beloved blossoms are renowned for their fragrant blooms, but recently, members of the scientific community have determined why they creak.

The creaking phenomenon, known as “quack grass” in the horticultural world, has been observed by many gardeners over the years. However, until recently, the cause of the creaking was unclear. Although the creaking sound may appear to be similar to that of a high-pitched animal noise, researchers have determined that lilacs make music--literally.

Horticultural experts at Purdue University recently conducted a study, which was published in the journal 'Oecologia', revealing that the creaking of lilacs is caused by hydraulics. Eventually, researchers determined that the sound is caused by water-filled cells in the stem of lilacs.

When the stems are injured or when pressure or weight is applied, the plant “feels the strain” and produces a creaking sound as water is squeezed from one cell to the next. The creaking sound is described as resembling a harmonic “growl” and increases in intensity the more pressure is applied.

The study determined that the “quack grass” ability of the lilacs was not only caused by external pressure, but could also be triggered by other stressors, such as lack of water or extreme temperatures. The research team also wanted to compare the creaking sound of different species of lilacs, indicating that the species and age of a plant will affect the creaking sound.

Regardless of why lilacs creak, it’s clear that this phenomenon has been observed and studied for centuries. The knowledge gained from research is only helping to deepen the appreciation of these fragrant flowering shrubs.

[terrariumplante]

Container Types: You might find articles that discuss the best types of containers for terrariums, including considerations for size, material, and design. Some articles might also cover DIY terrarium projects.

Substrate and Soil: Information on the importance of the right substrate or soil for different types of terrariums and plants is often covered. This includes discussions on drainage, aeration, and nutrient content.

Lighting Requirements: Terrariums often require supplementary lighting, especially if they are indoors or don't receive enough natural light. Articles might cover the types of lighting suitable for different plant species.

Maintenance Tips: Articles may provide tips on how to care for terrarium plants, including watering schedules, pruning, and troubleshooting common issues like pests or diseases.

Terrarium Design: For those interested in the aesthetic aspect, articles might discuss design principles for creating visually appealing terrariums. This could include considerations for color, texture, and plant arrangement.

When searching for articles, you might want to use keywords such as "terrarium plants," "terrarium care," or "how to build a terrarium." Gardening websites, plant enthusiast forums, and educational resources on botany or horticulture are good places to look for such articles. If you have access to academic databases or botanical journals, you might find more in-depth scientific information on specific plant species and their suitability for terrariums.

[idigitizellp21]

The Connection Between Nature And Mental Health: Ecotherapy Explained

Ecotherapy, also known as nature therapy or green therapy, is a therapeutic practice that explores the profound connection between nature and mental health. This field of eco-psychology has gained recognition for its ability to promote emotional well-being, reduce stress, and improve overall mental health. Let’s delve into this fascinating topic with some research support and citations.

The relation between Nature and Mental Health:

1. Nature’s Stress-Reducing Effect: Numerous studies have highlighted nature’s stress-reducing benefits. For example, Bratman et al., (2015) found that a 90-minute walk in a natural setting significantly reduced rumination, a key factor in depression.

2. Enhanced Mood and Emotional Well-being: Exposure to nature has been linked to improved mood and emotional well-being. A 2019 study in the “International Journal of Environmental Health Research” reported that individuals who spent time in natural settings reported greater happiness and lower levels of anxiety.

3. Ecotherapy’s Therapeutic Approach: Ecotherapy employs various techniques, such as wilderness therapy, horticultural therapy, and animal-assisted therapy, to help individuals connect with nature. These practices can provide a sense of purpose and reduce symptoms of depression and anxiety.

4. Biophilia Hypothesis: The concept of biophilia, introduced by E.O. Wilson suggests that humans have an innate, biological connection to nature. This connection is believed to have a profound impact on mental well-being, and ecotherapy capitalizes on this connection to promote healing.

5. Ecotherapy’s Real-world Success: Ecotherapy has been successfully implemented in various therapeutic settings. An example is the “Shinrin Yoku” or forest bathing practice in Japan, which involves mindful immersion in a forest environment. Research indicates that forest bathing can lower cortisol levels and improve overall mental health.

Here are some more examples of ecotherapy practices:

Wilderness Therapy: This form of ecotherapy involves guided, outdoor adventures in natural settings like forests or mountains. Participants engage in various activities, such as hiking, camping, and group discussions, to promote personal growth, self-awareness, and emotional healing.

Horticultural Therapy: Horticultural therapy utilizes gardening and plant-based activities to improve mental health. It has been effective in various settings, from mental health institutions to rehabilitation centers. Cultivating and caring for plants can boost self-esteem, reduce symptoms of anxiety and depression, and enhance a sense of accomplishment.

Animal-Assisted Therapy: Ecotherapy can involve interactions with animals, particularly in the context of mental health treatment. Programs that include horses (equine therapy), dogs, or other animals offer therapeutic benefits by fostering trust, communication, and emotional connection.

Nature Meditation and Mindfulness: Ecotherapy often incorporates meditation and mindfulness practices in natural surroundings. These sessions help individuals become more present and in tune with the environment, reducing stress and promoting relaxation.

Eco-Art Therapy: Art therapy combined with natural settings can be a powerful form of ecotherapy. Individuals engage in artistic activities like painting, drawing, or sculpture while immersed in nature, allowing them to express their emotions and connect with the environment on a deeper level.

Adventure Therapy: This form of ecotherapy combines outdoor adventure activities such as rock climbing, kayaking, and wilderness exploration with therapeutic interventions. It can help individuals overcome fears, develop problem-solving skills, and build self-confidence.

Green Exercise: Ecotherapy can be as simple as incorporating physical activities into nature, such as outdoor yoga classes, walking or running in parks, or cycling through scenic routes. Engaging in exercise in natural settings has been shown to enhance mood and reduce symptoms of anxiety and depression.

Eco-Resilience Training: Some ecotherapy programs focus on developing resilience in the face of environmental challenges. These programs teach individuals how to cope with climate-related stressors and find psychological well-being by fostering a deeper connection to nature.

These examples demonstrate the diversity of ecotherapy practices and how they can be tailored to meet the unique needs and preferences of individuals seeking to improve their mental health by connecting with the natural world.

Quick Recap:

In conclusion, the connection between nature and mental health, as explored through ecotherapy, is backed by a growing body of scientific evidence. Spending time in nature, whether through structured ecotherapy sessions or unstructured outdoor activities, can have a profound and positive impact on mental health. By acknowledging and nurturing our relationship with the natural world, we can harness its therapeutic potential to enhance our overall well-being. Connecting individuals with the therapeutic benefits of nature, Imperfect seamlessly integrates the healing power of the outdoors to enhance mental health and well-being.

– Urveez Kakalia.