#HimalayanMonal

[i2iphoto]

Himalayan Monals by Tim Flach

View more of Tim’s work here:

http://www.i2iphoto.com/photographers/tim-flach

[himalayanmonalagro]

What is Yellow Soyabeans And Soyabeans?

Himalayan Monal’s Yellow Soybeans: The Nutrient-Rich Superfood

Discover the Health Advantages of Himalayan Monal’s Yellow Soybeans, a Rare and Nutrient-Dense Legume Grown in the Himalayas High Altitude Areas. This Unusual type has a Better Nutritional Content, a Fuller Taste, and Promotes Sustainable Growing Techniques. Whether you want to Supplement your Diet with Extra Protein or Improve your Heart Health, Himalayan Monal’s Yellow Soybeans are the ideal Addition to your Meals.

Difference Between Yellow Soybeans and Regular Soybeans.

Although Himalayan Monal’s Yellow Soybeans and Ordinary Soybeans Appear to be identical at First Appearance, they differ Significantly in Origin, Flavor, and Nutritional Value. Yellow Soybeans are produced at High Altitudes in the Himalayas, where they Benefit From Mineral-Rich Soil and a clean Atmosphere, Increasing their Nutritional Density.

These Soybeans are Farmed Organically, with no Hazardous Chemicals or Pesticides, making them a Healthier and more Sustainable option. They also have a Deeper, Nuttier Flavor and Softer Texture when Cooked, Making them useful in a Variety of Cuisines such as Salads, Curries, and Stews.

Himalayan Monal’s Yellow Soybeans

Origin - Grown in the High Altitude Himalayan Area.

Growing Conditions - Organic, Pesticide-Free, Organically Grown.

Nutrient Density - Higher nutrient levels owing to mineral-rich Himalayan soil.

Flavor - Nutty and smooth, with a deep, earthy flavor.

Texture - Cooking results in a softer texture, making it suitable for curries, salads, and other dishes.

Rarity - Rare, traditional Himalayan legume.

Sustainability - Supports local farmers and environmentally responsible farming techniques.

Regular Soybeans

Origin - Globally Mass-Produced, often through Large-Scale Agricultural.

Growing Conditions - Chemical Fertilizers and Insecticides were used in the Growing Process.

Nutrient Density - Standard nutrients vary by growing location.

Flavor - Mild, neutral flavor that frequently requires seasoning.

Texture - Firmer, found in many processed foods.

Rarity - Widely accessible in stores across the world.

Sustainability - Large-scale farms are generally unsustainable.

What Are The Health Benefits of Himalayan Yellow Soybeans

High Protein Content - Ideal for Vegetarians and Vegans seeking to Satisfy their daily Protein Requirements.

Rich in Fiber - Improves digestion and intestinal Health.

Cholesterol Control - Naturally lowers Cholesterol and Promotes Heart Health.

Bone Health - Contains calcium and Magnesium, which promote bone strength. It regulates Blood Sugar and is ideal for Diabetics due to its Low Glycemic Index.

Weight Management - High Fiber and Protein Content keeps you Feeling Fuller for Longer.

Rich in antioxidants - Which Aid in the Battle Against free Radicals and improve General Health.

You Can Also Cook with Himalayan Yellow Soybeans

Add to fresh Salads for a protein-rich supper.

Ideal for thick, Aromatic Curries.

Stews are a Nutritious and Hearty meal Option.

For Vegan Burgers, use Cooked Beans.

Smoothies: Blend for a Nutrient-Dense, Creamy Texture.

Stir-Fries are an Excellent Accompaniment to Sautéed Veggies and Grains. Increase protein and Texture in your favorite Casseroles.

Why Choose Himalayan Monal Agro?

At Himalayan Monal Agro, we take pleasure in supplying Himalayan Yellow Soybeans that are Cultivated Organically, Without Harmful Chemicals, and with a Strong Dedication to Sustainability. Our Soybeans are High in Nutrients, Hand-Harvested, and Packaged Carefully to Maintain Freshness. By Choosing us, you are Supporting Environmentally Sustainable Farming Techniques and Helping Small-Scale Himalayan Farmers.

Available on Amazon

Order your pack of Himalayan Monal’s Yellow Soybeans easily on Amazon for Home delivery.Himalayan Monal Yellow Soyabean Pulses, 500g, Best of UttarakhandImmerse yourself in the rich flavours of the Himalayas with Himalayan Monal's Yellow Soyabean Pulses, nourished by nature's bounty. This 500g pack of pahadi soyabeans, sourced from the fertile lands of Uttarakhand, is a vegan delight that promises to elevate your culinary experience. Packed with ...https://www.amazon.in/Himalayan-Monal-Yellow-Soyabean-Uttarakhand/dp/B0DFYJ5NH7/ref=sr_1_17?dib=eyJ2IjoiMSJ9.LY0pcLU-W4Wh5Ykhjo1p116yMrQQFYrbhufzW5IlgVmdm9pjSD9xHnxMfWqJThduzqTIt5ohLuZxzks9dAITI3QHq9P9ofzUWpIV7eq0SRQJPFOXDMcq6uPN9U8eduGyzbtIuBq_0ho6nv3-2XDMfoJg-gRHwr_SbEi6wv6KsLtxglECXIKKJu4Wf3nH4O0JdL2h60UQyG7XZ1DcRaA3vqo2NSmlpnDCfRUiLTD3v9P0tdrSha-ncvYgFooHRZ4jJyWwBE_LQns-INhc0sOma-GBCH9aGLYux1IQmbXO6r4.gkfsioi1JTbwLRJMgjz7bZLslfniquPzpgnTSzMPGxA&dib_tag=se&keywords=himalayan+monal&nsdOptOutParam=true&qid=1726770862&s=grocery&sr=1-17

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For Delicious Recipes

Subscribe to our YouTube Channel for exciting recipe ideas and cooking tips.Himalayan Monal Agro🌿 Welcome to the world of Himalayan Monal - where convenience meets premium quality! 🌿 Indulge in the exquisite flavors of nature with our meticulously crafted range of agro products. Our commitment to excellence starts with our ingredients. We handpick only the finest, ensuring that each product boasts unparalleled quality that you can taste with every bite. our products are packed with essential vitamins, minerals, and antioxidants, making them the perfect choice for those looking to maintain a balanced and healthy lifestyle. Whether you're fueling up for a busy day ahead or winding down after a long day, Himalayan Monal has something to offer for every occasion. Join us on a journey true essence of convenience without compromising on quality.https://www.youtube.com/@Himalayanmonalagro

[lockyourtripy]

Wildlife Wonderland: Exploring Himachal Pradesh's Natural Treasures

Offering a distinct desert-mountain experience, Spiti Valley is a paradise for adventure enthusiasts and culture lovers. The Tabo Monastery, Key Monastery, and Chandratal Lake are must-visit spots. The challenging road journey adds to the thrill of exploring this remote region. You can also see snow leopards while exploring Himachal Pradesh wildlife in Spiti. Join us on a virtual expedition as we delve into the enchanting world of Himachal Pradesh's wildlife.

Himachal Pradesh's wildlife is a living testament to the region's natural beauty and ecological diversity. From the vibrant Himalayan Monal to the elusive snow leopard, each species contributes to the symphony of life that thrives amidst these breathtaking landscapes. As we continue to cherish and conserve these wonders, we ensure that future generations can revel in the magnificence of Himachal Pradesh's wildlife wonderland

[asianheritage]

Did you know the Lophophorus, also known as the Himalayan monal, is a beautiful pheasant found in the high-altitude forests of the Himalayas? With its vibrant colors and distinctive crest, it's a sight to behold!

[pangeen]

the Himalayan Monal // Jeena

[deepakgargsharma]

🦃🕉️❣️So the Story Behind these Pictures is Quite Interesting, we had heard stories of Himalayan Monal near Kalatop in Chamba for many years, but had never seen this beautiful bird there, so one day I and two big nature photographers  Went there for some works and at 2 PM heavy Snowfall🌨started, & we got stuck there.With great difficulty, we lit a fire and Collected water there,and by 5 pm in the evening there had been more than 2 feet of snowfall.And the blizzard lasted all night Where the height was up to 3000 meters.As soon as Morning🌝the Snowfall Stopped and more than 4 feet of snow froze. And it was difficult to walk there, but soon after sunrise in the morning, @amitvakilphotography Sir & Anil bhai g started walking and they took some Beautiful pictures of🌈Nature. We had forgotten about Monal because it was very difficult to find that bird there. In the evening, Me & Amit sir went to see some birds and we were surprised that the birds were looking for food there even in the snow. In the evening we were wandering together, suddenly we saw something under the ditch and as soon as the picture of the bird was taken from the camera, it jumped and flew, his colorful colours shocked us. He was a Himalayan Monal. Amit sir said that today we can take more Monal images, so then three of us walked 4 km in 4 feet heavy snowfall and saw the sunset, And i was a short distance away,than I saw 3 Monals flying from the bottom of the ditch, And we see that in a short time a fierce battle broke out between the 2 male monal's. It was evening, there was no light and It's hard to me to taking picture's, & it was surprising that Monal was 2 km away from us and we had to cross 4 rocks to get there,& our camera range was not so long, but Amit sir quickly took out the camera. 📷And took some great pictures from 2 km away, and taught me to take pictures with concentration in low light that day & we were able to take some pictures, which were the great moment's  of my life,As well as God showed us a Jungle cat and 2 marten. Which is the story behind these photos. 📖🖋️ #himachalwildlifepicture ❤️ #natgeo #himalayanmonal #birds @sanctuaryasia @natgeo #birdsphotography #wildlife (at Chamba, Himachal Pradesh) https://www.instagram.com/p/CPGUOxspaLn/?utm_medium=tumblr

[ranjan4rmkolkata]

🐦🐦🐦🐦🐦🐦🐦 #HimalayanMonal #Monal #iam_RanjaN_RaaJ (at Padmaja Naidu Himalayan Zoological Park,darjeeling) https://www.instagram.com/p/CH-OMB1AgPUFz8MfvJSCRD8EDOLcSeFdR8Nc580/?igshid=1c1noq6yv4yjr

[collectionofnepal]

Himalayan Monal - Danfe, National Bird of Nepal . 📷 Cr. 👉 @chungbasherpa.photography . #nepal #nepal8thwonder #wow #wownepal #nepalisbeautiful #explore #explorenepal #explorehimalayas #himalayanmonal #danfe #sagarmathanationalpark #nationalbird Hashtag 👉 #collectionsofnepal 👈 to share your Nepal stories and get featured ☺ (at Sagarmatha National Park) https://www.instagram.com/p/CEYDhJOj3Vg/?igshid=6g9l0v53hd82

[richykchandler]

More National birds in the Summer double issue of @ecokidsplanetmag #ecokids #ecokidsplanet #kidsmagazine #ecokidsplanetmagazine #ink #dippenandink #photoshop #birds #israel #hoopoe #jamaica #redbilledstreamertail #nepal #himalayanmonal #newzealand #kiwi #andeancockoftherock #peru #uganda #greycrownedcrane #uk #europeanrobin #usa #baldeagle https://www.instagram.com/p/CDJLPaBhQbF/?igshid=5qrdz0ghzcmi

[xxlockedinxx]

#himalayanmonal (at Bronx Zoo)

[thevoiceofsikkim-blog]

Himalayan monal, also known as the Impeyan monal, Impeyan pheasant, is a bird in the pheasant family, Phasianidae. The big bird is found at higher atitutde of Sikkim. #impeyanpheasant #himalayanmonal #monal #himalayan

[himalayanmonalagro]

What is Red Rice?

Red rice

derives its reddish-brown hue from the presence of anthocyanins in the outer layers of the grain. Compared to ordinary white rice, red rice has a distinct flavor and more nutrients, making it a fantastic option for a healthier diet. Because of its outer layer, or bran, which is high in antioxidants, the rice has a reddish-brown appearance. Compared to white rice, this grain is more nutrient-dense because of its high fiber content, vitamins, and minerals. It aids with weight loss, promotes healthy digestion, and protects the heart.

Health benefits of Red Rice.

Promotes Weight Management: The fiber in it makes you feel fuller for longer, which might help you regulate your weight.

Gut Health: A high fiber diet facilitates digestion and supports gut health.

Rich in Antioxidants: Antioxidants, which help fend off free radicals and lessen oxidative stress, are abundant in red rice.

Regulates blood sugar: It is a wonderful option for diabetics because of its low glycemic index, which helps control blood sugar levels.

Boosts Immunity: Minerals and antioxidants strengthen the immune system.

Reduces Inflammation: Contains substances that aid in the body's reduction of inflammation.

Encourages Healthy Aging: Antioxidants lessen aging's telltale symptoms.

Can diabetics patients eat red rice?

Yes, diabetic patients can eat red rice, but it is important to take care of a few things.

Low Glycemic Index

: The glycemic index of red rice is lower than that of white rice, which helps in reducing blood sugar levels. It is good for diabetes patients, because it helps in maintaining stable blood sugar levels.

High Fiber Content

: Red rice has high fiber which improves digestion and keeps blood sugar spikes under control. Fiber makes you feel full for longer, which also helps in weight management.

Nutrient-Rich

: Red rice contains vitamins and minerals, which support overall health. It also contains antioxidants that reduce inflammation and chronic diseases.

Portion Control

: Diabetes patients should take care of portion size. Include red rice as a part of a balanced diet and avoid excess quantity.

If your diabetes is not under control or you have any specific dietary concerns, you should consult your healthcare provider. They can give you personalized advice.

Tips

Prepare red rice with vegetables and lean proteins. This will make the dish even more nutritious. Do not use excessive oil or butter in cooking, as it can increase calories and fat.

With all these tips and precautions, you can include red rice in your diet.

[lockyourtripy]

 You can also see snow leopards while exploring Himachal Pradesh wildlife in Spiti. J

[musicaladventuretrekking]

(via https://www.youtube.com/watch?v=_0Jo1G8yWlg)

[deepakgargsharma]

Himalayan Monal 💙💙“Every bird, every tree, every flower reminds me what a blessing and privilege it is just to be alive.” 💙❣️

🆔

🕉❣❣🔥🕉

•EOS Canon 700D TamronG2 150 600mm•

🐦 🐾

Follow & Use Tag⤵

#himachalwildlifepicture #commonkingfisher #chamba #capturedoncanon

❣🌉 #birdsworld #himachal #wildnature #animals #crestedkingfisher

#birding #indianbirds #birds #birds_captures #birdlife #canon #canonshots #wildlife #photography #natgeo #kingfishers 🕊🐧#birdsofhimalayas #bird #kingfisher #tamrong2 #birdsphotography #birdsphotos #canonphotography 😊 #birdsofprey

#tamronindia #waterbirds

🐺"Save Wildlife 🌲 & Save World.“🌏

@natgeo @natgeoindia @canonindia_official @bbcearth @wildlifeindia @natgeochannel @natgeowild @natgeoasia @discovery @birds_captures @birds.nature @birds_private @best_birds_of_ig @wild.planet @sanctuaryasia @birds_adored @lonelyplanetmagazineindia @natgeoyourshot @canonasia @best_birds_planet @best_birds_of_world @raw_birds (at Chamba, Himachal Pradesh)

[hippieinhills]

Decked out in all the colors of the rainbow, the male Monal is the image of iridescence; green crested head, red neck, green shoulders, blue back, orange tail, and black underparts. When displaying or flushed, it flashes a bright white patch on the back. Found in Himalayan hill forests, typically in areas with extensive rhododendron and bamboo-dominated understory. Photo Courtesy ~ @himalayea_ #follow 👈 Location: Tungnath, Uttarakhand, India Also shared on Facebook | Twitter | Tumblr Keep hashtagging your photographs & videos with #hippieinhills to win a chance to get them featured in our gallery. Like us on Facebook at www.facebook.com/hippieinhills Follow us on YouTube | Twitter | Tumblr ~ @hippie_in_hills #monal #himalayanmonal #himalayanbird #himalayanbirds #malemonal #pheasant #birdsofinstagram #birdsofhimalayas #himalayan #himalayas #tungnath #chopta #uttarakhand #uttaranchal (at Tungnath) https://www.instagram.com/p/B3OLWYlAXib/?igshid=losw2723fz6c