#HimalayanMonal

[i2iphoto]

Himalayan Monals by Tim Flach

View more of Tim’s work here:

http://www.i2iphoto.com/photographers/tim-flach

[lockyourtripy]

Wildlife Wonderland: Exploring Himachal Pradesh's Natural Treasures

Offering a distinct desert-mountain experience, Spiti Valley is a paradise for adventure enthusiasts and culture lovers. The Tabo Monastery, Key Monastery, and Chandratal Lake are must-visit spots. The challenging road journey adds to the thrill of exploring this remote region. You can also see snow leopards while exploring Himachal Pradesh wildlife in Spiti. Join us on a virtual expedition as we delve into the enchanting world of Himachal Pradesh's wildlife.

Himachal Pradesh's wildlife is a living testament to the region's natural beauty and ecological diversity. From the vibrant Himalayan Monal to the elusive snow leopard, each species contributes to the symphony of life that thrives amidst these breathtaking landscapes. As we continue to cherish and conserve these wonders, we ensure that future generations can revel in the magnificence of Himachal Pradesh's wildlife wonderland

[asianheritage]

Did you know the Lophophorus, also known as the Himalayan monal, is a beautiful pheasant found in the high-altitude forests of the Himalayas? With its vibrant colors and distinctive crest, it's a sight to behold!

[pangeen]

the Himalayan Monal // Jeena

[deepakgargsharma]

🦃🕉️❣️So the Story Behind these Pictures is Quite Interesting, we had heard stories of Himalayan Monal near Kalatop in Chamba for many years, but had never seen this beautiful bird there, so one day I and two big nature photographers  Went there for some works and at 2 PM heavy Snowfall🌨started, & we got stuck there.With great difficulty, we lit a fire and Collected water there,and by 5 pm in the evening there had been more than 2 feet of snowfall.And the blizzard lasted all night Where the height was up to 3000 meters.As soon as Morning🌝the Snowfall Stopped and more than 4 feet of snow froze. And it was difficult to walk there, but soon after sunrise in the morning, @amitvakilphotography Sir & Anil bhai g started walking and they took some Beautiful pictures of🌈Nature. We had forgotten about Monal because it was very difficult to find that bird there. In the evening, Me & Amit sir went to see some birds and we were surprised that the birds were looking for food there even in the snow. In the evening we were wandering together, suddenly we saw something under the ditch and as soon as the picture of the bird was taken from the camera, it jumped and flew, his colorful colours shocked us. He was a Himalayan Monal. Amit sir said that today we can take more Monal images, so then three of us walked 4 km in 4 feet heavy snowfall and saw the sunset, And i was a short distance away,than I saw 3 Monals flying from the bottom of the ditch, And we see that in a short time a fierce battle broke out between the 2 male monal's. It was evening, there was no light and It's hard to me to taking picture's, & it was surprising that Monal was 2 km away from us and we had to cross 4 rocks to get there,& our camera range was not so long, but Amit sir quickly took out the camera. 📷And took some great pictures from 2 km away, and taught me to take pictures with concentration in low light that day & we were able to take some pictures, which were the great moment's  of my life,As well as God showed us a Jungle cat and 2 marten. Which is the story behind these photos. 📖🖋️ #himachalwildlifepicture ❤️ #natgeo #himalayanmonal #birds @sanctuaryasia @natgeo #birdsphotography #wildlife (at Chamba, Himachal Pradesh) https://www.instagram.com/p/CPGUOxspaLn/?utm_medium=tumblr

[ranjan4rmkolkata]

🐦🐦🐦🐦🐦🐦🐦 #HimalayanMonal #Monal #iam_RanjaN_RaaJ (at Padmaja Naidu Himalayan Zoological Park,darjeeling) https://www.instagram.com/p/CH-OMB1AgPUFz8MfvJSCRD8EDOLcSeFdR8Nc580/?igshid=1c1noq6yv4yjr

[collectionofnepal]

Himalayan Monal - Danfe, National Bird of Nepal . 📷 Cr. 👉 @chungbasherpa.photography . #nepal #nepal8thwonder #wow #wownepal #nepalisbeautiful #explore #explorenepal #explorehimalayas #himalayanmonal #danfe #sagarmathanationalpark #nationalbird Hashtag 👉 #collectionsofnepal 👈 to share your Nepal stories and get featured ☺ (at Sagarmatha National Park) https://www.instagram.com/p/CEYDhJOj3Vg/?igshid=6g9l0v53hd82

[richykchandler]

More National birds in the Summer double issue of @ecokidsplanetmag #ecokids #ecokidsplanet #kidsmagazine #ecokidsplanetmagazine #ink #dippenandink #photoshop #birds #israel #hoopoe #jamaica #redbilledstreamertail #nepal #himalayanmonal #newzealand #kiwi #andeancockoftherock #peru #uganda #greycrownedcrane #uk #europeanrobin #usa #baldeagle https://www.instagram.com/p/CDJLPaBhQbF/?igshid=5qrdz0ghzcmi

[xxlockedinxx]

#himalayanmonal (at Bronx Zoo)

[thevoiceofsikkim-blog]

Himalayan monal, also known as the Impeyan monal, Impeyan pheasant, is a bird in the pheasant family, Phasianidae. The big bird is found at higher atitutde of Sikkim. #impeyanpheasant #himalayanmonal #monal #himalayan

[himalayanmonalagro]

Amazing Benefits of Ragi for Kids: Nutrition Made Fun!

Amazing Benefits of Ragi for Kids: Nutrition Made Fun!

Ragi or Finger Millet is the New 'Super Grain' that is Extremely Nutrient-Rich and can have Serious Benefits on the Child's Well-Being. This Blog Contains Seven key Benefits of Ragi for Kids and Five Mouth-Watering, Kid-Friendly Recipes that will make Mealtime Both Nutritious and Enjoyable.

Benefits of Ragi for Children

1. Nutrient Availability - Ragi is very Rich in all Essential Nutrients, Such as Calcium, Iron, and Fiber, Which bring about a huge Importance in the Child's Years of Growth.

2. Develops the structure of Bones: Ragi is a very good source of Calcium, giving us Strong Bones in the Child's Growing years.

3. Diet Eases Digestion: The Dietary Fiber Present in Ragi Supports Easy Digestion, which Prevents Many Common Digestive Disorders in Children, Including Constipation.

4. Provides Energy: Ragi is a Rich Food for Complex Carbohydrates, thus Providing a Continuous Supply of Energy to the kids in order to be active throughout the day.

5. Regulates Blood Sugar: The Low-Glycemic Index of Ragi Provides Stability in the Blood Sugar Level, thus very Healthy for Children.

6. Builds Immunity: Ragi is Filled with Anti-Oxidants Along with Other Nutrients that can Boost Up the Immunity System of the Body, Hence the Kid can Fight the infection.

7. Gluten-Free Option: Along with Ragi, Gluten-Sensitive Children could enjoy All Wheat Foods Without any eservation.

Children-Friendly Ragi Recipes

1. Ragi Porridge

Ingredients: Ragi Flour, Water, Milk, and Sweetener-Honey or Jaggery.

Instructions: Mix the Ragi Flour with Water to make a Smooth Paste. Then put Ragi Mixture in the Pan, Adding Milk and Sweetener, Till Thick. Serve Warm.

2. Ragi Pancakes

Ingredients: Ragi Flour, Mashed Banana, Egg, Milk and Baking Powder.

Instructions: Mix All the Ingredients with each other and Make a batter. Heat up a Pan, add Small Portions of the batter, Prepare Pancakes, let it Get Golden Brown on both sides.

3.Ragi Idli

Ingredients: Ragi Flour, Urad dal (Split Black Gram), Salt and Water.

Instructions: Soak Urad Dal Overnight, Grind to a Paste, mix with Ragi Flour and Water. Ferment Overnight, then Steam in idli Molds for 10-15 Minutes.

4. Ragi Energy Balls

Ingredients: Ragi Flour, Dates, Nuts (like Almonds or Cashews), and Cocoa Powder.

Instructions: Blend Dates and Nuts to Form a Paste. Mix with Ragi Flour and Cocoa Powder. Roll into Small Balls and Refrigerate.

5. Ragi Dosa

Ingredients: Ragi Flour, Rice Flour, Water, and Salt.

Instructions: Mix all the ingredients together to form a thin batter. Grease a Non-Stick pan and pour in the batter. It will puff up both the ends. Serve with chutney.

Conclusion

Introduce ragi into your child's meal. Of course, they would go over such Healthy Food. With Ragi's Fantastic Health Benefits and the Recipe list is Endless, it sure can add loads of Fun to Meals.

Order Now -

Finger Millet (Ragi) Atta 1KG / रागी आटा / मडुवा आटा

Description Finger Millet Atta / Ragi Atta / मडुआ आटा Our Ragi is an excellent vegan source of protein . 100gms of Ragi provides 13gm of protein . Rich in Calcium: 1000gms of Ragi is enough for fulfilling 49% of our body’s daily calcium needs . Along with calcium Ragi also contains phosphorous, which works with calcium to strengthen your bones and teeth. Regular consumption of Ragi helps keep osteoporosis at bay and reduces the risk of fracture. Ragi helps in recovery of anemia too. Rich in Iron: Ragi is very good source of natural iron . Ragi based food are highly suited for pregnant and lactating mothers and elderly too, due to its high calcium and iron content. How to make Ragi Atta Ragi flour can be used in making chapatis, Chilla, Dosa, Halwa, Cakes, pancakes, parathas, cookies. For best results you can add 20% wheat flour in Ragi flour chapatis. Note: As our products are grown or procured from marginal farmers associated with our Himalayan Monal Co-operative Society, these products are not eligible for returns. However, in the event of your receiving a damaged product, please Whatsapp or email a photograph of the said product to us on our Whatsapp No +91-9494971000 or at info@himalayanmonals.com within 48 hours of receiving your order. Our team will get back with a resolution at the earliest.

[lockyourtripy]

 You can also see snow leopards while exploring Himachal Pradesh wildlife in Spiti. J

[musicaladventuretrekking]

(via https://www.youtube.com/watch?v=_0Jo1G8yWlg)

[rangbirange]

Gt #carriedaway by d #idyllic beauty of d #greathimalayannationalpark It hosts a #mindboggling 300+ varty of #birds & othr #fauna incldng #muskdeer #snowcock #cheer #westerntragopan #khaleejpheasants #himalayanmonal #kokla even the #fabled #snowleopard Popular #tirthanvalley namd aftr d pure and #gushing #tirthanriver this #biodiversitypark ws declared a #unesco #worldheritagesite #lonelyplanetindia #lpindia #lpin #mountains #picsofinstagram

[deepakgargsharma]

Himalayan Monal 💙💙“Every bird, every tree, every flower reminds me what a blessing and privilege it is just to be alive.” 💙❣️

🆔

🕉❣❣🔥🕉

•EOS Canon 700D TamronG2 150 600mm•

🐦 🐾

Follow & Use Tag⤵

#himachalwildlifepicture #commonkingfisher #chamba #capturedoncanon

❣🌉 #birdsworld #himachal #wildnature #animals #crestedkingfisher

#birding #indianbirds #birds #birds_captures #birdlife #canon #canonshots #wildlife #photography #natgeo #kingfishers 🕊🐧#birdsofhimalayas #bird #kingfisher #tamrong2 #birdsphotography #birdsphotos #canonphotography 😊 #birdsofprey

#tamronindia #waterbirds

🐺"Save Wildlife 🌲 & Save World.“🌏

@natgeo @natgeoindia @canonindia_official @bbcearth @wildlifeindia @natgeochannel @natgeowild @natgeoasia @discovery @birds_captures @birds.nature @birds_private @best_birds_of_ig @wild.planet @sanctuaryasia @birds_adored @lonelyplanetmagazineindia @natgeoyourshot @canonasia @best_birds_planet @best_birds_of_world @raw_birds (at Chamba, Himachal Pradesh)

[hippieinhills]

Decked out in all the colors of the rainbow, the male Monal is the image of iridescence; green crested head, red neck, green shoulders, blue back, orange tail, and black underparts. When displaying or flushed, it flashes a bright white patch on the back. Found in Himalayan hill forests, typically in areas with extensive rhododendron and bamboo-dominated understory. Photo Courtesy ~ @himalayea_ #follow 👈 Location: Tungnath, Uttarakhand, India Also shared on Facebook | Twitter | Tumblr Keep hashtagging your photographs & videos with #hippieinhills to win a chance to get them featured in our gallery. Like us on Facebook at www.facebook.com/hippieinhills Follow us on YouTube | Twitter | Tumblr ~ @hippie_in_hills #monal #himalayanmonal #himalayanbird #himalayanbirds #malemonal #pheasant #birdsofinstagram #birdsofhimalayas #himalayan #himalayas #tungnath #chopta #uttarakhand #uttaranchal (at Tungnath) https://www.instagram.com/p/B3OLWYlAXib/?igshid=losw2723fz6c