#HeartClinic

[divinehearthospital62]

Divine Heart Hospital, your happiness is our greatest achievement and top priority. Every smile is a testament to the care and compassion we strive to provide. Together, we're dedicated to healing hearts and spreading joy.

[heartsurgeoncardiologist]

Best Cardiologist Near Me.

[cardiac-specialist]

How Stress can affect Your Heart Health

Everyone reacts differently to stress and experiences it differently. A happy event, such as a wedding or a job promotion, can cause a stress response, while an unfortunate event, such as family problems or illness, can also cause tension. How you respond to these situations in life can have long-term consequences for your heart health. While stress is completely normal on occasion, many people suffer from chronic stress, which is unhealthy and harmful to the heart. Unmanaged chronic stress can cause heart disease, high blood pressure, chest pain, and irregular heartbeats. Today, the top cardiologists of AMS Cardiology explain how stress can affect your heart and provide some simple tips for managing it throughout the day.

How Does Stress Affect the Heart?

Stress causes your blood sugar and blood pressure to rise. These are two of the leading causes of heart disease. Chronically stressed people engage in unhealthy coping mechanisms such as unhealthy eating, smoking, and laziness. All of these factors can harm your heart and cardiovascular system in the long run. Continue reading our tips below if you've been wondering how to relieve stress naturally.

How to manage Stress?

It is critical for your overall health to find ways to relieve stress. When you are stressed, your body releases adrenaline, a hormone that temporarily increases your heart rate, breathing rate, and blood pressure. The "fight or flight" response refers to the rapid increase in adrenaline. A headache, back or stomach pain, or feeling irritable, cranky, or tired may be your body's reaction to stress. Chronic stress can last for days or weeks, causing high blood pressure and an increased risk of heart attack and stroke. You can, fortunately, manage stress in the following ways:

Meditate - Mindful meditation is focused concentration that can help you return to the present moment by taking slow, deep breaths. It can help you relax and become more aware by paying attention to what you see, hear, taste, touch, and smell.

Take a walk - A simple walk around your office or a morning walk with your dog can help relieve stress and anxiety symptoms. Walking allows you to get up and move while also taking in some fresh air.

Consume a well-balanced diet - A poor diet can be caused by stress. Emotional eating can lead to the consumption of processed sugary foods and beverages with no nutritional value (and can make you feel worse). Instead, try foods such as eggs, avocado, and walnuts, which all contribute to a healthy lifestyle.

Take pleasure in leisure activities - indulge in your hobbies! Many people believe that their lives are too busy for them to engage in leisure activities, but it is critical to incorporate these activities into your daily routine.

Positive self-talk is important - how you talk to yourself matters. Develop positive self-talk habits to improve your mental, emotional, and physical health.

Prioritize physical activity - Physical activity can help your body and mind work better and feel better. Join a gym, take a yoga class, or take your dog for a walk after dinner to get at least thirty minutes of physical activity in.

Get enough sleep - Aim for seven to nine hours of quality sleep per night. To help you sleep better, try to limit your screen time for at least an hour before bed.

Talk to your friends and family - Spending quality time with a loved one is one of the simplest ways to relieve stress.

While many people experience stress and anxiety throughout the day, they must maintain a healthy lifestyle to protect their heart health. Making regular appointments with your Heart Specialist is one way to keep an eye on your cardiovascular system.

[prathimahospitals]

We are delighted to WELCOME

Dr. P. V. Rachel MBBS, MD (Int Med). DM (Cardiology) Consultant Interventional Cardiologist

OP Timings 10:00am - 05:00pm (Monday - Saturday)

For Any Appointment Booking: 📅:: https://prathimahospitals.com/book-appointment/ 📞:: 733 733 6600 | 040 4345 4345

#Cardiology, #BestCardiologist, #HeartSpecialist, #PrathimaHospitals, #Hyderabad, #Kachiguda, #HeartHealth, #CardiacCare, #HealthyHeart, #CardiologistHyderabad, #TopCardiologist, #HeartWellness, #CardiologyExperts, #HeartDoctor, #HeartCheckup, #CardiacHealth, #HeartTreatment, #CardiologyCare, #HeartClinic, #HeartExperts

[singaporecardiology]

What is Angina

Angina is chest pain arising from the heart muscle when it does not receive enough oxygen. It is usually a symptom of coronary artery disease. Click here to learn more about angina https://www.eheartspecialist.com/patient-info/angina.html.

[heart-care-me]

Heart and Breast Clinic is one of the foremost heart clinic in Pune, Pimpri Chinchwad. Our commitment to the overall well-being of an individual is at the core of everything we do. We provide quality and affordable healthcare to everyone.

Visit our specialty heart clinic for comprehensive treatment options!

[healthyheartsgurgaon]

Best Cardiologist in Gurgaon | Provide care to Your Heart

Dr. Monik Mehta is a very talented Heart doctor, he has wide experience to handle critical Heart diseases. You can easily find the best Cardiologist in Gurgaon for your heart treatment, don't be late to meet a Heart specialist because if you take to much time to get treatment, your Heart becomes very weak. To Know more and book an appointment please contact us Contact Number: +91 9873214382

[mydoc-global]

Learn how to recognize the signs of a stroke. Trust your instincts and call emergency services IMMEDIATELY if you think you or someone near you is having a stroke. Your actions can help improve treatment and recovery. . . . . . . #healthcarepolyclinic #healthcare #doctor #heartclinic #dar #fastdr #mydoc #tanazania #stroke #strokeawareness #healthcare #health #awareness #clinic #polyclinic" (at Dar es Salaam, Tanzania) https://www.instagram.com/p/Bugy1htHcws/?utm_source=ig_tumblr_share&igshid=d8k313xxq34v

[mycurehospitals-blog]

MyCureHospitals offers Advanced Healthy HeartScreeningPackage for Rs. 3000/- only 

Package includes: 24 Investigations + 2 Doctors' investigations

Book now: https://goo.gl/t9Fp8X 

[heartspecialistclinic-blog]

Heart Specialist Clinic

Julian Tan Heart Specialist Clinic in Singapore provides holistic heart health care. Visit https://juliantanheartspecialistclinic.com to book heart screening test today.

Find and follow us here:

https://www.facebook.com/julian.tan.heart.specialist.clinic/ https://twitter.com/JulianTanHeart https://www.youtube.com/channel/UCkpEJo7581RSq0Lp7YFhzag/about http://juliantanheartspecialistclinic.blogspot.com/ https://www.instagram.com/cardiologist9/ https://www.pinterest.com/heartspecialistclinic/ https://speakerdeck.com/heartspecialistclinic http://profile.hatena.ne.jp/heartspecialistclinic/profile https://about.me/heartspecialistclinic https://followus.com/heartspecialistclinic https://www.deviantart.com/heartclinic http://heartspecialistclinic.pen.io/ https://heartspecialistclinic.jimdosite.com/

[heartsurgeoncardiologist]

Best Heart Clinic Near Me.

[apolloinfocentreafrica]

NEURO - SPINE & HEART CLINIC Special Out Patient Clinic.

Date & Time: 30 - 31 May 2022 (Monday - Tuesday) 09:00 am - 03:00 pm

Venue: Fortis Diagnostics Centre & Hospital Opposite Barclays Bank, Meru.

For Appointment: 0789 150 890

#Neurology #spine #heartclinic #PatientCare #healthcare #healthcareevent #Meru #Nanyuki #Embu #Nyeri #Katarina #Kerugoya

[sentoornetwork]

করোনা ভাইরাস নিয়ে আলোচনাচক্র ক্যালকাটা হার্ট ক্লিনিক অ্যান্ড হসপিট��লে

New Post has been published on https://sentoornetwork.com/a-seminar-organised-by-calcutta-heart-clinic-and-hospitalcorona-virous/

করোনা ভাইরাস নিয়ে আলোচনাচক্র ক্যালকাটা হার্ট ক্লিনিক অ্যান্ড হসপিটালে

নিজস্ব প্রতিনিধি: এখন সারা বিশ্বজুড়ে খবরের শিরোনামে করোনা ভাইরাস। বিশ্বের প্রতিটি মানুষ নিয়মিত খোঁজখবর রাখছেন করোনা ভাইরাসের বলি ক’জন, ক’জনই-বা আক্রান্ত। এরই মধ্যে ক্যালকাটা হার্ট ক্লিনিক অ্যান্ড হসপিটাল আয়োজন করেছিল করোনা ভাইরাস নিয়ে আলোচনাচক্র। এটি হয় হসপিটালের সেমিনার রুমে। স্লাইড শো সহযোগে আলোচনা করেন ক্যালকাটা স্কুল অফ ট্রপিক্যাল মেডিসিনের বিভাগীয় প্রধান অধ্যাপক ডাঃ বিভূতি সাহা। তিনি সহজ-সরল ভাষায় করোনা ভাইরাসের উৎপত্তি, সংক্রমণ, প্রতিকার ও প্রতিরোধ নিয়ে নানাবিধ বিষয়ে মনোযোগী এবং উপযোগী আলোচনা করেন। সেমিনারে উপস্থিত উৎসাহী শ্রোতারাও আলোচনায় অংশ নেন। সেমিনারে চেয়ারপার্সন ছিলেন হসপিটালের মেডিক্যাল ডাইরেক্টর ডাঃ অশোক সামন্ত। তিনি আশা প্রকাশ করেন এই আলোচনা করোনা ভাইরাস সম্পর্কে সচেতনতা গড়ে তুলবে।

  আরও খবর পড়ুন:  এশিয়ার প্রথম শব ব‍্যবচ্ছেদকারী বাঙালি চিকিৎসক মধুসূদন গুপ্তকে ভুলতে বসেছে, ক্ষোভ জনমানসে

[healthyheartsgurgaon]

[heartsurgeoncardiologist]

Best Cardiologist In Gomti Nagar.