#Health and Safety Benefits of Apple Watch Ultra 2

[hsewatch]

Health and Safety Benefits of Apple Watch Ultra 2

Because the Apple Watch is worn on the wrist, it can perform tasks that other gadgets cannot. Wearing it gives you access to sophisticated safety features, a fitness partner that tracks all of your movements, relevant health information, and a connection to the people you care about most. Here are some Health and Safety Benefits of Apple Watch Ultra 2 1. Health benefits Sleep apnea notification:…

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15+ Best Running Watches in 2023 – Best GPS Tracker

Running has always been a popular form of exercise and a great way to stay active. In recent years, advancements in technology have made it easier for runners to track their progress and achieve their fitness goals. One of the most valuable tools for runners is a GPS running watch. These watches come equipped with a variety of features that can help you monitor your performance, set goals, and stay motivated. In this article, we will explore the 15+ best running watches available in 2023, highlighting their key features and benefits.

Garmin Forerunner 955 LTE

Garmin has long been a leader in the GPS watch market, and the Forerunner 955 LTE is no exception. This watch offers advanced GPS tracking, heart rate monitoring, and built-in LTE connectivity for safety features like LiveTrack and incident detection.

Apple Watch Series 8

The Apple Watch Series 8 is a versatile smartwatch that also excels as a running watch. With GPS, a heart rate sensor, and a range of health and fitness apps, it's a top choice for those who want a multi-purpose device.

Suunto 9 Baro

The Suunto 9 Baro is a rugged GPS watch designed for outdoor enthusiasts. It offers long battery life, accurate tracking, and a barometric altimeter for elevation data.

Coros Pace 2

The Coros Pace 2 is a budget-friendly running watch that doesn't compromise on features. It boasts impressive battery life, accurate GPS, and advanced training metrics.

Polar Vantage V2

Polar's Vantage V2 is a powerful multisport watch with excellent running features. It offers GPS, heart rate tracking, recovery metrics, and performance tests.

Garmin Fenix 7

For serious athletes, the Garmin Fenix 7 is a top-tier choice. It offers advanced training features, mapping, and robust battery life, making it suitable for ultra-runners.

Fitbit Luxe

Fitbit's Luxe is a stylish fitness tracker with built-in GPS. While not as feature-rich as some other options, it's a great choice for those who want a sleek, everyday wearable.

Garmin Forerunner 55

The Garmin Forerunner 55 is a budget-friendly option that still delivers reliable GPS tracking and essential running watches.

Amazfit GTS 3

The Amazfit GTS 3 is an affordable smartwatch with GPS and comprehensive fitness tracking capabilities. It offers a long-lasting battery and a vibrant AMOLED display.

Garmin Enduro

Ultra-runners will appreciate the Garmin Enduro's exceptional battery life and rugged design. It's built to withstand extreme conditions and extended adventures.

Coros Apex Pro

The Coros Apex Pro is a multisport GPS watch known for its long battery life and advanced training metrics. It's a great choice for runners and triathletes.

Garmin Venu 2

The Garmin Venu 2 combines smartwatch features with GPS tracking and fitness metrics. Its AMOLED display makes it a standout choice for visual appeal.

Suunto 7

The Suunto 7 is a versatile GPS smartwatch with offline maps, making it an excellent choice for runners who venture off the beaten path.

Amazfit Bip U Pro

The Amazfit Bip U Pro is a budget-friendly running watch with GPS and comprehensive health tracking, including sleep monitoring and blood oxygen measurement.

Garmin Forerunner 245 Music

Music-loving runners will appreciate the Garmin Forerunner 245 Music, which offers onboard music storage and playback in addition to GPS tracking.

Choosing the Right Running Watch

Selecting the best running watch for your needs depends on several factors:

Budget: Consider how much you're willing to spend. While high-end models offer more features, there are budget-friendly options that still provide essential tracking.

Features: Think about the specific features you need. If you're a serious athlete, you may want advanced metrics like VO2 max and training load. If you're a casual runner, basic GPS tracking and heart rate monitoring may suffice.

Battery Life: Longer battery life is crucial for ultra-runners and outdoor enthusiasts. Ensure the watch can last as long as your workouts or adventures.

Compatibility: Check if the watch is compatible with your smartphone's operating system. Some watches work best with iOS, while others are tailored for Android users.

Design: Consider the watch's design, size, and comfort. You'll want a watch that feels comfortable on your wrist during long runs.

Ecosystem: Evaluate the ecosystem of apps and services offered by the watch's manufacturer. Some brands have a more extensive ecosystem for fitness tracking and analysis.

Conclusion

In 2023, the market is brimming with excellent running watches that cater to a wide range of needs and preferences. Whether you're an elite athlete training for a marathon or a casual runner looking to stay active, there's a GPS running watch that's perfect for you. Make sure to carefully assess your requirements, budget, and desired features before making your selection. With the right running watch on your wrist, you'll be better equipped to track your progress, set new goals, and stay motivated on your running journey.

[josephlrushing]

Xiaomi Impresses with Their Latest Launch

Xiaomi may not be the first brand that people in the US think of for smartphones, but they are ranked at #4 worldwide behind Samsung, Huawei, and Apple. Their smartphones have garnered praise from stateside reviewers for having excellent cameras, best-in-class features, and, most importantly, affordability. But Xiaomi makes more than just smartphones; they also sell home, health, and lifestyle products that include routers, fitness bands, LED desk lamps, air purifiers, and electric scooters, to name just a few.

This morning, Xiaomi hosted a virtual Ecosystem Product Launch event. The event kicked off with Shou Zi Chew, President of International at Xiaomi, on stage with a nod to the upheaval and uncertainty in these trying times. “We’re in this with you” was on the screen behind him. He said that since February, Xiaomi had sent aid to over 37 countries, and they have donated around 2.5 million masks, gloves, ventilators, and other emergency medical supplies. He implored us all to “do our part to look out for one another.” It was one of the most concise yet compassionate mentions I’ve yet seen in a product launch since the pandemic hit, and yet I was still bracing myself to hear prices that wouldn’t reflect his attitude. I must have forgotten for a moment that this was a Xiaomi event; they are a company known for their fair prices. But I digress! Let’s take a moment to look at the new products Xiaomi is launching, in this, their tenth anniversary year.

Mi Smart Band 5

The Mi Smart Band 5 has is revamped with a large, 1.1″ high-resolution AMOLED display

If you are one of the (many) people who feel like a workout doesn’t count if you haven’t tracked it, you’ll appreciate the Mi Smart Band 5 for its sleek styling and bright (450 nits) display that makes it visible even in direct sunlight. Available in black, orange, navy blue, yellow, teal, and mint green, the Mi Smart Band 5 can be personalized with over 65 different theme options through the Mi Fit app available on iOS and Android. Handling even more activities than its predecessor, the Smart Band 5 supports tracking your progress for 11 exercise types, including walking, running, yoga, jump rope, elliptical, and more. The Smart Band 5 also features easy to understand metrics from its Personal Activity Intelligence module. The Smart Band 5 offers 24/7 heart rate monitoring as well as upgraded sleep tracking; it also has an all-new stress detection with a breathing exercise function. Women can even use it to track their menstrual cycles. The Mi Smart Band 5 is rated for 5 ATMs so that it can be worn during swimming, snorkeling, and of course, showering. It comes with an easy to use magnetic charger, and it can get up to 14 days of battery life from a single charge. The Mi Smart Band 5 will start at €39.99; they will also have an early bird price starting from €44.99. The early bird offer is limited by time and quantity and will vary by region.

Mi True Wireless Earphones 2 Basic

The Mi True Wireless Earphones 2 Basic offer crystal clear calls with dual-mic environmental noise cancellation. A 1.5-hour charge results in 5 hours of battery life from the earphones, but you can quadruple their time to up to 20 hours by recharging them in their case. Each earphone can auto-pair and auto-connect with a compatible Mi phone separately for single-ear listening, and their double-tap feature enables play, pause, phone call pick-up, and voice control access. The earphones have in-ear detection, so if you remove one, your audio will automatically pause. The Mi True Wireless Earphones 2 Basic support Bluetooth 5.0 and SBC/AAC codecs, and they’ll be great on the go or while in a Zoom call on your computer. The Mi True Wireless Earphones 2 Basic feature reliable quality, advanced technology, and leading battery life. Most importantly, they are easy to use, and they charge via USB Type-C, so there’s no need to carry a lone microUSB cable. They will sell for a starting price of €39.99, with an early bird starting price of €29.99. The early bird offer is limited by time and quantity and will vary by region.

Mi Electric Scooter Pro 2

If I lived in the city, I doubt I would own a car — but I would want an electric scooter. Not only are they fun to ride, but they can also be quite affordable and inexpensive to maintain and charge. Xiaomi is the number one scooter brand in the world, and  Mi Electric Scooter Pro 2 has a maximum speed of 15.5 mph, and a range of up to 28 miles — perfect for zipping around the city for quick appointments or light errands on its pneumatic tires. The Mi Electric Scooter Pro 2 has a 300W brushless motor that can handle 20% incline hills, and its dual braking system includes a mechanical disc brake and an eABS regenerative anti-lock brake. Front, rear, and side reflectors help others see you; there is a brake light on the back, and there is an upgraded 2W headlamp that can illuminate your way forward up to 33′ ahead for nighttime riding, and there is a built-in display for ride information on the go. The foldable scooter weighs a smidge over 31 pounds, so it is easily portable when you reach your destination — or have to deal with a random set of stairs. Mi Electric Scooter Pro 2 starts at €499.

If you want an even less expensive scooter that is great for commuting, with a maximum speed of 15.5mph, a range of up to 18.6 miles, and that can handle 14% incline hills, there will be a Mi Electric Scooter 1S. It will have a 250W electric motor and the safety features mentioned for the Mi Electric Scooter Pro 2. It will start at €399.

And there was ‘one more thing’! Xiaomi has partnered with AMG Petronas Formula One Team to create the MI Electric Scooter Pro 2 Mercedes-AMG Petronas F1 Team Edition. All we got to see was this teaser photo, but hopefully, we’ll have more info on its release soon.

Mi TV Stick

Not everyone has a Smart TV, but the Mi TV Stick can transform just about any screen (or older TV with a USB port) into just that. The Mi TV Stick comes with a Bluetooth remote with dedicated buttons for swift access to Google Assistant, Netflix, and Amazon Prime Video. You can also download other popular channels and apps through Google Play. The Mi TV Stick has the latest version of Chromecast embedded, so you can also cast any content from your mobile directly to the TV wirelessly. You’ll get the benefit of Dolby Audio and DTS at 1080p for streamed content, and the Mi TV Stick gas 1GB RAM and 8GB internal storage to keep your show playing without interruptions when your internet hiccups. The Mi TV Stick will start at €39.99.

34″ Mi Curved Gaming Monitor 

If your 20″ display is no longer cutting it, you might want to check out the 34″ Mi Curved Gaming Monitor. Sure, the high-resolution WQHD (3440×1440 pixel) screen is perfect for gaming with its 144Hz refresh rate, vivid 121% sRGB wide color gamut, and 1500R curvature for maximum immersion. But it will also handily display your photos, videos, open windows, and spreadsheets. You’ll be able to tackle work and play with ease! The 34″ Mi Curved Gaming Monitor will start at €399.

But that wasn’t all. Xiaomi’s ‘one last thing’ was the introduction of three entry-level phones with “more.”

The Redmi 9 will feature a 6.53″ FDH+ display, Corning Gorilla Glass, Android 10, dark mode, Reading Mode 2.0, a non-slip ripple texture, and a splash-proof design. It will have a 5020mAh battery, a MediaTek Helio G80 processor, up to 4GB of LPDDRX4 RAM, 18W USBType-C fast-charging, and a Dual SIM +microSD slot for up to 512GB storage. As for cameras, the Redmi 9 will have four rear cameras, including an 8-megapixel 118º ultra-wide-angle camera, a 13-megapixel primary camera, a 2-megapixel depth sensor, and a 5-megapixel macro camera. It will also feature a 3.5mm headphone jack, a 1217 ultra-linear speaker, Bluetooth 5.0, a wireless FM radio, an IR blaster, and NFC. Xiaomi says that Redmi 9 is “definitely the entry-level’s fastest and most powerful smartphone.” The 3GB RAM with 32 GB user memory version will sell for €149, and the 4GB RAM with 64GB user memory version will sell for €169.

The Redmi 9C has a 6.53″ dot drop display, a 5,000mAh battery that has been enhanced for a longer lifespan, a gaming-ready Helios G35 processor, a 3.5mm headphone jack, and an AI triple camera array with a 13-megapixel primary camera, a 2-megapixel depth sensor, and a 2-megapixel macro camera. The Redmi 9C will start at €119 for the 2GB RAM with 32GB user memory version, and it will be €139 for the 3GB RAM with 64GB user memory version. It will be available late this month.

The Redmi 9A Is described as a “highly reliable device that won’t let you down.” It will feature a 6.53″ dot drop display, a 5,000mAh battery that has been enhanced for a longer lifespan, a Helios G25 processor, a 3.5mm headphone jack, expandable storage up to 512GB, and a 13-megapixel AI camera. The Redmi 9A will start at €99 for the 2GB RAM with 32GB user memory.

You can watch the entire Xiaomi Ecosystem Product Launch event here; when you’re done, you can learn more about Xiaomi and all of their products by clicking here.

In case you didn’t catch it, this was the statement at the end of the video — complete with sweeping music and soaring vocals:

Smart technology doesn’t have to cost a fortune. At Xiaomi, we make amazing products at honest prices, and we’re the 4th largest smartphone brand in the world. Affordable prices certainly doesn’t mean low-quality. We only use world-class components from the industry’s best, and we’ve won countless design and innovation awards. We believe in efficiency, honesty, and transparency. We have pledged to keep pit hardware net profit under 5% because our vision is to provide innovation for everyone. Since our founding in 2010, we have won the trust of more than 200 million users in 80m markets around the world. Our customers are the heart of everything we do. With your help, we’ll grow even better. You tell us how to improve our products, and we listen so we can create even more amazing products at even more accessible prices. Xiaomi is looking to the future, where all our products talk to each other, so your life is seamlessly connected to make life a little bit smarter and simpler.

from Joseph Rushing https://geardiary.com/2020/07/15/xiaomi-impresses-with-their-latest-launch/

[iamthebarefootone]

​Best running watches 2018

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As runners we're lost without the data from our GPS running watch – but with so many choices, which is the right one for you?

We've tested every running watch on the market in our in-depth reviews, and compiled this brand new round up of our top picks. We've included entries for every type of runner, from data obsessed ultras to newbies that are just graduating from Couch to 5K.

The key takeaway? Everyone can benefit from a running watch to help them gauge their improvements and motivate, so read on for our best of the best.

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When it comes to pure running, the Forerunner 935 gets the nod. While the Fenix 5 Plus is probably the company’s ultimate multisport and endurance watch, the Forerunner 935 gets you the complete running experience. Light, clear to read and easy to use, the Forerunner 935 is one of the most wearable running watches out there.

It’s designed to track most forms of running, including trail sessions, plus it includes the company’s Elevate heart rate sensor, for HR data from runs, and also 24/7 fitness tracking. And it’s what it does with that data that’s truly impressive. VO2 Max data, Training Effect ratings from your session, training effectiveness and advised rest times are all gleaned from your heart rate variability readings.

That’s of course on top of standard running data: pace, distance etc, as well as more complex data. Heart rate zones are all accessible during a run, and you can use an ANT+ chest strap if you really want top notch accuracy. The Garmin’s optical sensor is good enough for medium intensity training runs, but falls down during hill sprints and other types of session. It's also compatible with Garmin's Running Dynamics Pod, which delivers six running dynamics including cadence, ground contact time, stride length and more.

In short, if you’re getting serious about running, the Forerunner 935 offers the best running focused analytics. Ultrarunners should look to the Fenix 5, while novices are much better served by the Forerunner 235.

£469.99, garmin.com | Amazon

A veteran in the running watch game, the Forerunner 235 is three years old, but always available for a good deal. It was the first to introduce the form-factor carried on by the 935 and is comfortable to wear and easy to use.

It uses the company’s Elevate optical HRM (the same sensor found on the likes of the Garmin Forerunner 935 at 2x the cost) and VO2 Max metrics; it's the complete package. You don’t get the full range of data you’ll find on the Fenix and Forerunner 935, but VO2 Max is a great running stat, and a great addition at this price point.

And you get more than just GPS-tracked running and cycling, with all-day heart rate tracking, steps, sleep and smartwatch features. There aren't many in Garmin's line-up which do all that for under £200.

£185.99, garmin.com | Amazon

All the entries in our list have been fairly pricey – and offer a lot of data. But what about runners who just want a good GPS watch without the data science of an Olympic athlete? The Garmin Forerunner 35 eschews the detailed data in favour of running pace, distance and heart rate zones.

Like the rest of the Garmin line-up the Elevate heart rate tech is plenty good enough to offer insights into steady, medium intensity runs, but you won’t want to be using it for high intensity. However, unlike bigger, better watches, you can’t hook up a chest strap.

The design is pretty minimal, but the LCD screen is ready to read while running, and it’s water resistant to 5ATM – so you can wear it in the shower after. There’s basic fitness tracking elements as well.

While its $200 price tag has been usurped by the new Polar M200, we'd still opt for Garmin's budget running watch as it boasts most of the features you'll need out on your run.

£169.99, garmin.com | Amazon

Amazfit Stratos

Not one of the traditional running watch names, the Amazfit from Chinese company Huami is a bit of a Garmin copycat – but the results actually pay off.

The Stratos tracks walking, running, cycling, triathlon, swimming, elliptical, mountaineering, trail running, tennis, soccer and skiing. It comes with built-in GPS and GLONASS (Russian satellites which should offer a faster lock-on) support to boot.

Amazfit has signed up FirstBeat, who does all of Garmin’s advanced metrics. That means VO2 Max data a big part of the package , for substantially less than you’ll find elsewhere. While there’s optical heart rate on board which struggles compared to Garmin, Apple and co, the Stratos will hook up to chest straps for properly locked on data.

And the features keep on coming. You can add GPX files which will suit trail runners, and it kicks out to Strava too, which is great because the app experience is sometimes crummy compared to the likes of Polar Flow or Garmin Connect. You could do a lot worse than the Amazfit Stratos.

$199.99, amazfit.com | Amazon

TomTom has pulled out of the wearable tech game, but the good news is that this favourite of the Wareable team can be picked up at stunning prices.

While it does all the basics, its optical heart rate monitor was what really impressed. Top notch accuracy aced our tests, and we loved the Route Exploration feature, which enables you to upload GPX routes and follow them from the watch.

The Spark 3 can store MP3s, which it'll play via a pair of wireless headphones, although that side of the experience was always a bit clunky. But that serves to detract from a great fitness experience. Easy to use with clear screens make it well suited to beginners, and it plays nicely with every third party service – Strava included – so you can have your data pushed into better, more able platforms.

£119.99, tomtom.com | Amazon

Back when the Apple Watch first arrived we’d have never recommended it as a running watch – but if you’re looking for a smartwatch suited for running it’s now got the features you’ll need and watchOS 5 just delivered even more.

Built-in GPS is accurate and locks on instantly so there’s no waiting around on cold days, and Apple has let third-party apps like Strava access sensor data. Yes, the data is limited to pace, time, distance and heart rate – but you’ll also get credit for sessions in the Apple Watch’s excellent fitness tracking features.

Apple Music playlist syncing is ridiculously easy, and you can pay for a drink with Apple Pay when you're done. What's more, the addition of LTE means streaming tunes on the go, and you can make calls on long runs, which adds that level of personal safety.

But watchOS 5 – available for Series 2, Series 3 and Series 4, delivers a host of new features aimed directly at runners. Rolling pace (a summary of your last km/mile), average cadence and automatic run detection have all been added to the Workout app – if you choose to use it.

And while it's now a decent ecosystem for runners, most services are catered for via third-party apps, which can now access the GPS sensor and optical heart rate monitor. That sensor – on the Series 4 – stood up incredibly well to the rigours of testing. It's far from perfect, but still capable of returning useful data, training within zones, and getting feedback on HIIT sessions – and tested better than Garmin, Suunto rivals.

From: £399.99, apple.com | Amazon

When it comes to running the Ionic is the only Fitbit watch with GPS built in.

The experience matches the basic end of the Garmin line-up by measuring pace, distance and calories. There’s not a great many extra metrics like cadence – the Fitbit Ionic keeps things simple, and will suit weekend runners more than those who are getting really serious.

But like the Apple Watch it’s the fitness tracking elements that really excel. The app is excellent, and using it for running means you get more of a 360-degree picture of your health, with badges earned for running goals and a more detailed assessment of your weekly activity.

Battery life is decent, but won’t trouble high-end Garmins. You get around five days of use and 10 hours of GPS tracking. That’s much better than an Apple Watch Series 3, which is a much closer competitor.

£299.99, fitbit.com | Amazon

We initially deemed the Fenix 5 Plus overkill for the standard runner, but recent changes have meant its exclusion can no longer be justified.

The Garmin Fenix 5 Plus is the company’s ultimate running watch, make no bones about that. It caters for all types of outdoor sport, and there’s modes for normal and trail running (not to mention everything from hiking to SUP and even skydiving).

There’s no Garmin watch that offers more in terms of running dynamics, and it matches the Forerunner 935 for data output. That naturally includes VO2 Max, recovery times, race prediction, Training Effect (aerobic and anaerobic from every session), Training Load (and when to take a break) all gleaned from the built-in optical sensor.


For those who love to explore on their runs there’s full TOPO rich mapping, an upgrade over the standard Fenix 5, and you can also upload GPX routes to follow as well.

And as of a new update, it’s the only Garmin watch (for now) to include offline Spotify playback. Add to that Garmin Pay NFC support and you have one hell of a running watch.

The only real negative is the price: expect to pay £599, which is twice the price of many of the sports watches on test.

Fenix 5 Plus: £599.99 garmin.com | Amazon

Fenix 5S Plus: £599.99, garmin.com | Amazon

Fenix 5X Plus: £749.99, garmin.com | Amazon

Replacing the mighty (but ancient) Polar V800 in our running watch list, the Polar Vantage V – which is landing in stores very soon – adds new metrics into the mix, making it a different proposition to any sports device out there.

Aside from heart rate tracking and pace/distance data, the Vantage V aims to track running power – without the use of a footpod. Why you ask? Running power is becoming the metric de jour, helping runners to hit pace targets via the physiological effort rather than heart rate or pure pace. Intelligently used, this will help you to conserve energy in long runs or races, and use your reserves intelligently.

And there’s more. A focus on recovery means this is a watch for those who are interested in training to the max, and certainly a strong choice for goal-chasing PB hunters.

£439, polar.com

Suunto 9

Another sports watch with a clear USP, it’s purely ultrarunners who need apply for the membership of the Suunto 9 club. With a whopping 120 hours of GPS on offer (if you put the device into its strictest power saving mode), it’s all about longevity.

There’s a bunch of tracked sports in addition to running (cycling, hiking, and swimming to name but a few), but the focus is predominantly on battery life. Before any workout you’ll get a predication of how much battery you have, and warnings will prompt you to charge before it’s too late. What’s more, you can switch up battery modes mid-run, so there’s no worries about the Suunto finishing before you do.

The Suunto also uses a nifty FusedSpeed feature, which estimates pace from arm movement when the GPS gets patchy. That’s great news for trail runners fed up with garbled GPS data when running in woods.

However, a lacklustre app and analysis, plus a pretty annoying interface on the watch means that unless you’re someone who tests the battery limits of their existing GPS watch – we’d recommend one of the Garmins above.

£499, suunto.com | Amazon

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