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Best Workout Apps Dubai
Meet best workout apps Dubai—Your Fitness Coach! Whether you're aiming to lose weight, build muscle, or simply stay active, our app provides personalized workout plans, expert guidance which help you achieve your goals.Upgrading to a YFC subscription provides you with unlimited access to all locations in our network. You are able to view the facilities they offer and which gym is closest to your current location. See our offers to upgrade to a subscription in our app.
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lftdex · 7 months
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andyrojer · 10 months
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A Comprehensive Guide to Top-notch Gyms in Dubai, Abu Dhabi, Sharjah, and RAK
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In the dynamic and thriving emirates of Dubai, Abu Dhabi, Sharjah, and RAK, the pursuit of a healthy lifestyle is not just a trend but a way of life. As fitness enthusiasts and health-conscious individuals continue to multiply, the demand for state-of-the-art gyms has surged. In this guide, we explore the fitness landscape of each emirate, highlighting the top gyms that cater to the diverse needs of their residents.
Gyms in Dubai: Where Fitness Meets Luxury
Dubai, synonymous with opulence and innovation, boasts an array of world-class gyms that redefine the fitness experience. From high-tech equipment to expert trainers, Dubai's gyms offer an unmatched blend of luxury and functionality. Fitness centers like Fitness First, Gold's Gym, and Warehouse Gym have become iconic in the city, providing residents with top-notch facilities, group classes, and personalized training programs. Dubai's gyms are not just places to work out; they are wellness destinations that pamper fitness enthusiasts with an immersive and indulgent experience.
Gyms in Abu Dhabi: Wellness Oases in the Capital
Abu Dhabi, the capital of the UAE, is home to gyms that reflect the city's commitment to health and wellness. The likes of Fitness 360, Vogue Fitness, and The Room Abu Dhabi are setting the standard for excellence. These gyms offer a holistic approach to fitness, combining cutting-edge equipment with wellness programs, nutrition counseling, and recovery services. With spacious workout areas and a diverse range of classes, Abu Dhabi's gyms are not only shaping bodies but fostering a community of health-conscious individuals.
Gyms in Sharjah: Balancing Tradition and Modern Fitness
Sharjah, known for its rich cultural heritage, is experiencing a fitness renaissance with gyms that harmonize tradition and modernity. Powerhouse Gym, Fitness Time, and Target Gym are among the fitness establishments that cater to Sharjah's diverse population. These gyms provide a blend of traditional workouts and contemporary fitness trends, accommodating individuals with varying fitness levels and preferences. In Sharjah, gyms are not just places to break a sweat; they are bridges between the past and the future of wellness.
Gyms in RAK: Scaling New Heights in Fitness
Ras Al Khaimah (RAK), with its stunning landscapes and adventurous spirit, is fostering a fitness culture that embraces both the indoors and the outdoors. Gyms like Fitness 360, RAK Fitness, and Anytime Fitness are transforming the fitness landscape in the emirate. RAK's gyms focus on fostering a sense of community, encouraging outdoor activities, and providing a refreshing approach to fitness that complements the emirate's natural beauty. In RAK, gyms are not just about personal transformation; they are gateways to a holistic and active lifestyle.
Conclusion:
From the glitz and glamour of Dubai to the cultural richness of Sharjah, from the sophistication of Abu Dhabi to the adventurous spirit of RAK, the gyms in these emirates cater to the diverse preferences and lifestyles of their residents. As the pursuit of health and wellness takes center stage in the UAE, these gym stand as pillars of support, guiding individuals on their fitness journeys and contributing to the overall well-being of the community. In each emirate, the fitness landscape is not just about exercise; it's a celebration of health, vitality, and the pursuit of a balanced and fulfilling life.
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mygainyear2024 · 6 months
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I will call this day 0 otherwise I’ll confuse myself, so 1 April in Europe can be Day 1, except I fell asleep while trying to edit this last night, so I will confuse myself posting it on 1 April!
I feel very well equipped for this solo trip and future ones. I bought Keely’s old iPhone. This is the first phone I’ve owned! I’ve just had the work one, fearing I’d lose a second one! I have a portable mobile phone charger that appears to work well, AirTags attached to 3 items (as I did leave my new Apple Mac on a seat at the gate at Brisbane Airport last year)! I researched neck supports, and it was quite effective, and given the weather looked a bit rubbish in the Algarve on the advice of friends I raced out to MacPac and got a vest and I also invested in a Travelon cross body anti theft bag.
Today is a travel day. Brisbane to Dubai to Lisbon. Interestingly both Emirates Lounges were so quiet, as was Dubai airport mid morning. Is this cozzie lives? I asked a staff member in Dubai if it was due to Ramadan and he said no.
I met the lovely Tracey from seat 31D during the first flight. We were both up the back drinking cups of tea and stretching. She lives in Australia, originally from the UK, travelling back to Bristol to see her dying 62 year old sister 😢 She had an interesting story about terrible bosses, sea changes to Port Macquarie from Sydney and now due to her partner’s redundancy, three weeks after he achieved residency sponsorship from his employer, they are having several sea changes around Brisbane house and pet sitting while their place in Port Macquarie is listed on airbnb.
It gave me an idea about options for when I return as the beautiful 21 year old Anna, from the UK, has just signed the lease to rent my room for 3 months from 14th May 🤩 She’s studying forensic science and has a project at UQ. I have a feeling her and Rose are going to enjoy each others’ company.
I’d like to consider exploring house sitting locally and build up my references ahead of some potential overseas options💡 Any offers? Preferably modern, well appointed, comfortable, no pets and no gardening 😂
Now onboard the 7.51 hour flight to Lisbon. The lovely Calisa (flight attendant) came to my seat and welcomed just me back on board 😂 She said “let me know if there’s anything I can do to make your flight more comfortable”. I was too slow to say “upgrade me?” or “can you remove the crying babies and toddlers” This flight is very full.
Back to Netflix while I have access to my daughter’s account to download stuff. Just finished season 3 of Dead to Me, about to watch the last episodes of One Day. And started season 3 of Emily in Paris.
Usually I’d navigate public transport straight up but decided to order an Uber to the hotel and it worked really well. Felipe, the driver, was very surprised at how bright I was after all the travel.
I’m staying at Masa Hotel & Spa (it has a free gym which was great to use to shake off hours of sitting), near the airport (luckily flight didn’t start until around 6am) for 2 nights before heading to “home” in the Algarve for the rest of the month.
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pursueituae · 4 months
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Dance Fitness Classes in Dubai - Pursueit
It’s Time to Learn and Shake: Dance Fitness Classes in Dubai 
Does lifting weights not seem like fun to you? Well, how about we tell you that you can ditch the gym and have some fun instead? It’s time for you to get ready and sweat it out with infectious beats and awesome moves. This is a chance to boost your mood, energize your body, and maybe even find a hidden talent! Are you ready to find a fun and energetic way to pursue great health and wellness? 
Everyone moves to their own rhythm. That's why Pursueit brings a ton of dance fitness classes for all ages and fitness levels, from Bollywood dance fitness classes to sizzling Zumba classes in Dubai! So, whether you're a total beginner or a dance floor pro, we have something to get your feet tapping! 
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Bollywood Dance Fitness: Unleash Your Inner Movie Star! 
For all our Bollywood music and dance lovers, enter the colorful world of Indian cinema with high-energy Bollywood dance fitness classes. These workouts mix traditional Bollywood moves with modern fitness routines, giving you a full-body workout that's as fun as it is effective. Imagine yourself twirling like a Bollywood hero/heroine to classic tunes, mastering cool steps, and feeling the music pump you up! The best part? Our curated options for Bollywood dance fitness classes are open to everyone, from complete beginners to seasoned dancers. All you need is a willingness to have fun and unleash your inner Bollywood star! 
Zumba Classes in Dubai for all Ages: Ditch the Treadmill, Bust a Move! 
Sick of the treadmill? Time to bust a move with Zumba fitness classes in Dubai! This global phenomenon combines high-energy Latin rhythms with easy-to-follow dance routines, creating a fun and sweaty workout for everyone, no matter your age or fitness level. 
Think of it like this: a room buzzing with positive vibes, awesome music pumping, and YOU letting loose with some killer dance moves. Zumba isn't just exercise, it's a party for your body and soul! 
Upskill with Pursueit 
Pursueit collects and presents a variety of classes in Dubai, from beginner-friendly sessions to more advanced workouts. Find a class that fits your schedule and experience level and get ready to experience getting fit in a fun way! 
These classes are led by coaches with routines that combine the latest dance moves with high-intensity interval training to provide an excellent full-body workout to burn calories and tone muscles. So, we guarantee a fun and challenging dance fitness experience. 
Whether you’re looking for options that suit adults, kids, females, males, it's a chance to boost your mood, energize your body, discover a hidden talent, and have a blast doing it! Don’t miss out on it! 
And, if you’re wondering “Will there be any bollywood dance fitness classes near me or not?”, browse through our huge list of dance fitness classes across Dubai offered by awesome instructors. We make sure you can see classes at different locations and times, so finding one that fits your busy schedule is easy. And, in case you’re looking to explore other activities, we also have a curation of aqua fitness classes, yoga classes in Dubai near you, fitness classes in Dubai, and much more that you can browse and book online! 
To Read Full Blog visit- Dance Fitness Classes in Dubai - Pursueit
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Near Me - Deep House Cleaning Services Dubai - Deep House Cleaning Services Near Me in UAE
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vytelis · 7 months
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Gyms in Dubai
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topluxuryproperty · 8 months
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Apartments For Sale In Sama Yas At Yas Island Abu Dhabi
This blog is all about the latest property of Abu Dhabi – Sama Yas at Yas Island. Noted developer Aldar built this remarkable residential structure and defined it with numerous lifestyle leisure recreations. Currently, this residential project is in the news and end-users frequently want to know more about this recent development.
So, here I have covered some essential information about Sama Yas which is frequently asked by the investors as well as end-users. I have elaborated it in detail in the blog, hence if you want to buy a property at this new off-plan project in Abu Dhabi then read carefully each section without skipping and by the end, your decision will be firmed, I guess! So, without wasting time let’s delve into Aldar’s latest residential launch Sama Yas at Yas Island, Abu Dhabi.
Sama Yas Property Types
Sama Yas is a luxury residential development that Introduces a sophisticated lifestyle and that can be perfectly reflected in the condominiums the project is available. Here the development is offering 1, 2 and 3-bed apartments, duplexes, garden apartments and penthouses.
A total of 234 luxury properties are available for sale in this development. The interior of the property is of superb quality, and even the specifications of the property are higher quality hence you can enjoy a whole upscale lifestyle here at Sama Yas.
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Amenities At Sama Yas
There are myriads of leisure recreations that are well-appointed to offer the residents an occupied life even on the off days. And it will be a perfect excuse for a family person to spend time with their family. And suppose if you are planning for an outdoor experience then Yas Island has many things to do, which you can read in the Things To Do Near Sama YAS section.
Ranges of high-end amenities include a gym, pool, water slides, multi-purpose, picnic areas, kids splash pads, multi-purpose room, and community gardens, to name a few amenities. All in all, a world of leisure recreation is just smartly developed in this development to let you live the best side of life.
Sama Yas Floor Plans
The Floor Plan of Sama Yas at Yas Island offers you the most updated layout which will give you a spacious built-up area. Each unit has received something offbeat and here you would get sizable as well as breathable units.
Sama Yas Prices
Well, this is the frequently asked question by end-users and investors, so the starting price of property in Sama Yas is AED 1,900,000 and for further price details all you have to do is contact Top Luxury Property , where our professional real estate expert will assist you on this.
Sama Yas Payment Plans
After reading the price, you might be curious to know about the payment plan it offers, so let me tell you that this super-luxury property is giving you an easy & flexible 60:40 payment plan. So if you want to book a property here then you have to pay just 10% of the total amount of the property and then you can secure your dream home here.
Sama Yas Construction Updates
Sama Yas is a new off-plan property at Yas Island in Abu Dhabi. Currently, this project is under construction.
Location Of Sama Yas
Boasts the Yas Island location, which is a man-made island and quite a popular destination for tourists, renters as well as investors because mostly the area has beachfront properties. The island is famous for theme parks, beaches, luxury hotels and other major activities. Yas Island is home to Ferrari Worlds, Yas Marina Circuit and Yas Waterworld.
Further, major attractions are the Sheikh Zayed Grand Mosque and the Louvre Museum which are located in the neighbourhood community at Saadiyat Island. From here, you can easily get to Abu Dhabi International Airport, Dubai, Al Ain and Sharjah. Besides this, check out the proximity near Sama Yas.
02 Minutes – Yas Acres Golf Club 10 Minutes – Yas Beach 08 Minutes – Yas Mall 09 Minutes – Ferrari World 10 Minutes – Warner Bros. World Abu Dhabi 12 Minutes – Yas Marina Circuit 15 Minutes – Yas Beach Club 20 Minutes – Abu Dhabi International Airport
Things To Do Near Sama YAS
There are many things to do in Sama Yas, as the development is located in Yas Island and the island holds many things in its hearts so here you can enjoy doing: -
You can enjoy watching Yas Motor Racing at Yas Marina Circuit You can explore the amazing theme park – Ferrari World – ride the world’s fastest roller coaster Explore aqua-themed rides at Yas Waterworld You can participate in the world-famous Formula 1 Grand Prix Play Golf at Yas Link Golf Course Enjoy open-air theatre at Eithad Park You can go for jogging at Yas Gateway Park Can participate in hosted by the community You can enjoy shopping at Yas mall Can groom yourselves in NStyle and Tips N Toes
Sama Yas Opening Date
Currently, Samay Yas is in the construction phase and the developer has only declared the handover of the project that is in Q2, 2027. As for the opening date, no idea till, but will update you soon.
Is Sama Yas A Good Investment?
Yes. Sama Yas is a good investment because it fulfills the requirements of all types of buyers in the Abu Dhabi Property Market. The project has a wide range of property options as I have discussed above, hence end-users will easily meet their choices.
Amenities-wise, Sama Yas is developed with lots of recreations that make life more entertaining, similarly, there are more to explore. Most importantly, the project is Leed Gold Certified and got an Estidama 3 pearl rating which denotes the building’s sustainability. If we talk about the ROI of Yas Island then 6.22%, hence from that standpoint certainly it will be a lucrative investment.
Conclusion
Whether you are an -end user or investor, this investment in Sama Yas at Yas Island will lead you towards success. Yas Island is a freehold zone where even expats can buy homes, and if you are questioning yourself inwardly as an expat, “Should I buy a home in Sama Yas?” then, certainly, you will buy a property over here. So, plan now!
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genralhouse45 · 8 months
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 Deep House Cleaning Services near me in Dubai
Are you looking for Deep House Cleaning Services for your home into a spotlessly clean and organized space? Look no further!
Our deep house cleaning services Near Me in Dubai are designed to give your home a thorough and meticulous cleaning, leaving it fresh, tidy, and free of dirt and dust.
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VILLA Deep House Cleaning
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sandhai · 1 year
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Medy Healthcare
Healthcare products and services deal with lifestyle habits rather than buying behaviors, bringing unique issues. Healthcare centers do more than educate and raise awareness — they change people's views. In light of growing health concerns, we at Medy, as your trusted healthcare partner, aim to establish meaningful relationships with you via our online pharmacy delivery and other services to enhance your health and happiness, including Body Fitness, Ayurveda, Acupuncture, Chiropractic Medicine, Homeopathy, Meditation, Physiotherapy, and more. Changing demographics, scientific advances, and other factors affect the healthcare business.
Our healthcare platform serves as a one-stop-shop for all medical needs, from medications to diagnostic tests to online doctor appointments, with a focus on TCAM (Traditional, Complementary, and Alternative Medicine). We collaborate with top industry brands for our online pharmacy delivery to bring only the best offerings to our customers. Medy offers a full suite of one-of-a-kind services and products to help you order medicines online in the UAE.
We will be there to assist you every time you find yourself searching for an ‘online pharmacy delivery’ or ‘home delivery pharmacy near me.’ Our healthcare platform offers clever technologies that create value. Our aim is not short-term health improvement. We endeavour to see you healthy and fit in the long run. We're here for you today, tomorrow, and always – just a tap away!
Medy Healthcare 511, Le Solarium Tower, Dubai Silicon Oasis 800 6339
visit - www.medy.ae
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andyrojer · 11 months
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Exploring the Fitness Landscape: Gyms in Dubai, Abu Dhabi, RAK, and Sharjah
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Maintaining a healthy lifestyle is a universal goal, and finding the right gym to support your fitness journey is essential. In the United Arab Emirates, including Dubai, Abu Dhabi, Ras Al Khaimah (RAK), and Sharjah, the fitness industry has experienced remarkable growth. With a diverse range of options, these cities offer something for every fitness enthusiast. In this article, we'll explore the fitness landscape and the various gyms available in Dubai, Abu Dhabi, RAK, and Sharjah.
Gyms in Dubai
Dubai is renowned for its luxurious lifestyle and an abundance of world-class fitness centers. Whether you're a newbie or a seasoned athlete, you'll find a gym that suits your needs. Some popular gyms in Dubai include:
Fitness First: With multiple branches across the city, Fitness First offers a wide range of fitness programs and state-of-the-art equipment.
Golds Gym: Known for its professional trainers and comprehensive fitness solutions, Golds Gym is a favorite among fitness enthusiasts.
F45 Training: F45 offers high-intensity functional training programs, known for their efficiency and results.
Gyms in Abu Dhabi
Abu Dhabi, the capital of the UAE, is no stranger to fitness and health-conscious individuals. Here are a few gyms you can explore in the city:
Bodylines Fitness and Wellness Club: Located in numerous luxury hotels, Bodylines offers top-notch fitness facilities and personalized services.
Abu Dhabi Country Club: This comprehensive fitness and wellness center provides a wide array of sports and fitness activities for the whole family.
Fitness Time: Fitness Time focuses on creating a friendly and welcoming environment for all fitness levels.
Gyms in RAK
Ras Al Khaimah, known for its natural beauty, also offers a range of fitness options to help residents stay in shape:
RAK Gym: A local favorite, RAK Gym is well-equipped and has a friendly atmosphere.
Fitness 360: Fitness 360 is a well-known chain in the UAE, with a branch in RAK offering various fitness programs.
Ras Al Khaimah Ladies Club: This club caters exclusively to women and offers a variety of fitness classes and facilities.
Gyms in Sharjah
Sharjah is a bustling city with a growing fitness culture. Some gyms worth considering in Sharjah include:
Sharjah Ladies Club: Designed for women, this club provides state-of-the-art fitness facilities and an array of classes.
Fitness Time: With branches across the UAE, Fitness Time has a strong presence in Sharjah as well.
Body Masters Fitness: Known for its personalized training and a wide range of equipment, this gym has a dedicated following in Sharjah.
Conclusion
No matter where you are in the UAE, there are excellent gym options available in Dubai, Abu Dhabi, RAK, and Sharjah. The key is to find a gym that aligns with your fitness goals and preferences. Remember that the most crucial aspect of any fitness journey is consistency. So, whether you're in the bustling city of Dubai, the capital city of Abu Dhabi, the natural beauty of RAK, or the cultural hub of Sharjah, there's a gym waiting to help you achieve your fitness aspirations. Explore the fitness landscape in these cities, and embark on a healthier, more active lifestyle.
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ggdxb5 · 1 year
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Unleash Your Inner Acrobat: Gymnastics Near Me and Gymnastics Academy in Dubai
Introduction:
Gymnastics is not just a sport; it's an art form that demands precision, strength, flexibility, and grace. If you're in Dubai and have been itching to explore this captivating discipline, you're in luck. Dubai offers a plethora of gymnastics options, both for beginners looking to have fun and for aspiring gymnasts seeking to hone their skills. In this article, we'll guide you through the vibrant gymnastics scene in Dubai, including gymnastics clubs, academies, and centers that cater to enthusiasts of all ages and skill levels.
Gymnastics Near Me in Dubai:
If you're eager to get started with gymnastics and are wondering, "Where can I find gymnastics near me in Dubai?" – the answer is, quite literally, all around you. Dubai boasts numerous sports centers, fitness clubs, and community organizations that offer gymnastics classes and training programs. Here are a few options to consider:
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a. Local Fitness Centers: Many fitness centers in Dubai include gymnastics as part of their class offerings. They often have experienced trainers who can guide beginners through the basics of gymnastics and provide opportunities for skill progression.
b. Community Centers: Dubai's vibrant community centers often host gymnastics classes for children and adults. These classes are perfect for those looking to explore gymnastics in a friendly, social setting.
c. Private Instructors: Another option is to seek out private gymnastics instructors who can offer personalized training sessions tailored to your specific goals and skill level.
Gymnastics Academy in Dubai:
If you're serious about pursuing gymnastics and want access to world-class coaching, a gymnastics academy in Dubai might be the ideal choice for you. These academies are dedicated to the art of gymnastics, offering structured programs and state-of-the-art facilities. Here are some renowned gymnastics academies in Dubai:
a. Gymnastics Dubai: This academy is known for its comprehensive gymnastics programs for both children and adults. They have highly trained instructors and a well-equipped gym, ensuring a safe and professional learning environment.
b. Gymnastica Dubai: Gymnastica offers classes for all levels of gymnasts, from beginners to competitive athletes. They focus on developing skills, strength, and flexibility while fostering a love for the sport.
c. Dubai Gymnastics: This academy combines traditional gymnastics with modern techniques to provide a well-rounded training experience. They have a structured curriculum designed to nurture young talents.
d. International Gymnastics School: Catering to children as young as 18 months, this school is a great place to introduce your child to gymnastics. They emphasize fun and foundational skills for future development.
Conclusion:
Gymnastics is a captivating sport that offers physical fitness, mental discipline, and the opportunity for artistic expression. Whether you're looking for gymnastics near you or considering joining a dedicated gymnastics academy in Dubai, there are plenty of options to explore. Remember that gymnastics is not just about competition; it's about personal growth, building confidence, and having a blast while flipping and tumbling. So, unleash your inner acrobat and embark on a gymnastics journey in Dubai today!
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bonnsportsuae · 4 years
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A good quality gym flooring in dubai,easy to maintain,Especially for commercial gyms.we provide a unique protective and low maintenance floor, Suitable for commercial use,the trusted gym flooring solution in UAE
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5 Weight Loss Exercises That You Can Do at Home
Are you one of those people who are striving to shed some extra pounds but don’t have time to visit a gym? Here are some easy to do weight-loss exercises that you can do in your home. Undoubtedly, the best workout exercises are those that can engage several muscles simultaneously. However, if you want to lose weight effectively, you must have a fitness plan that you need to follow. A good fitness plan along with a workout routine can help you in achieving your desired body shape.
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However, before you decide how much weight you want to lose, you must calculate your body mass index. You can easily calculate it by using an online BMI calculator. Just enter your age, height and current weight and it will show you the healthy range within which your weight should be. If you lie in the overweight category, you must start exercising to get rid of those extra pounds.
Here are some easy exercises that can help you in burning some fat and get back in shape.
Burpees:
Burpees are an integral part of every cardio workout routine. They can warm-up your body really fast as they involve almost every muscle of your body. If you do 10 to 20 repetitions of burpees every minute, you burn almost 10 calories.
Jumping Jacks:
Jumping jacks are one of those workout routines everyone learns from their time at school. It is a very productive exercise if you’re trying to lose weight and tone-up your body. When you jump, you breathe more deeply and thus, deliver more oxygen for your muscles. Additionally, with this workout, you get to revamp your lymphatic system and burn fat at a faster rate.
Squats:
Squats are quite beneficial if you want to get your lower body in shape. When you do squats you work on your glutes, hamstrings, abductors, quadriceps, calves and hip flexors at the same time. Squats not only ramp up your calorie-burning but they also help you in achieving a well-toned midsection.
Planks:
Planks are ideal if you want to work on your abdominal muscles as they engage all the core muscles of this region. This exercise will not only help you in losing weight but it will also transform your body shape.
Lunges:
This exercise is an effective way of engaging all your core muscles in a single workout. You can easily do lunges in your home as they are quite easy to do. Moreover, if you want to make this work out more intense, you can try jumping in between the transitions. This exercise can help you burn 12 calories in a minute.   
     These are some exercises that you can conveniently do in your home. However, in order to learn these techniques effectively, we recommend that you get the best personal trainer Dubai has. However, if you want to make your workout routine more fruitful, you should add regular walking, jogging and cycling in it. 
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Searching for ‘Fitness classes near me’? Get it here!
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Are you looking for ‘Fitness Center near me’? Find out the best gym having all the latest gym equipment and exercise under the professional guidance of expert trainers. Contact for more information today!
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