#Gur Tilkut

[naturalsweets3]

Gur Tilkut vs Chini Tilkut: Exploring the Unique Flavors of Two Popular Treats

When it comes to traditional Indian sweets, few are as beloved as Gur Tilkut and Chini Tilkut. Both are made using similar base ingredients—sesame seeds (til) and a sweetener—but the type of sweetener used creates a stark difference in flavor. Let’s explore the key differences between these two delicious treats and what makes each of them special.

What Is Gur Tilkut?

Gur Tilkut, as discussed earlier, is made from jaggery (gur) and sesame seeds. Jaggery, a traditional Indian sweetener made by boiling raw sugarcane juice, is known for its rich, molasses-like flavor. When combined with sesame seeds, it creates a crunchy yet chewy sweet that has a deep, earthy sweetness.

The flavor of Gur Tilkut is robust and complex, with the natural sweetness of jaggery blending perfectly with the nutty, slightly bitter flavor of sesame seeds. Jaggery is also packed with iron and essential minerals, adding a healthful element to this sweet. The result is a treat that’s not just delicious but nutritious as well.

What Is Chini Tilkut?

On the other hand, Chini Tilkut is made with refined sugar (chini) instead of jaggery. The sugar is melted and mixed with roasted sesame seeds to create a similar textured treat, but the flavor is quite different. Chini Tilkut is much sweeter and lacks the earthy complexity that comes from jaggery. Instead, it has a clean, straightforward sweetness that comes from the refined sugar.

The texture of Chini Tilkut is often more crystalline and less chewy compared to Gur Tilkut. The sweetness in Chini Tilkut is more pronounced and may appeal to those with a preference for a sweeter taste.

Flavor Comparison

The primary difference between Gur Tilkut and Chini Tilkut lies in their sweetness. While Gur Tilkut has a deep, rich sweetness with a hint of caramel and molasses, Chini Tilkut is bright, sugary, and clean. Those who enjoy a more natural, earthy flavor will likely prefer Gur Tilkut, while those who prefer the simplicity of refined sugar will gravitate towards Chini Tilkut.

Health Considerations

While both treats provide an energy boost due to the sugar content, Gur Tilkut may have additional health benefits. Jaggery is rich in iron, magnesium, and other minerals that contribute to a well-rounded diet. It’s also considered a healthier option compared to refined sugar, which offers little nutritional value. Chini Tilkut, while delicious, lacks the mineral richness found in jaggery and is purely a sugary treat.

Which One to Choose?

Both Gur Tilkut and Chini Tilkut are delicious in their own right, and the choice between the two often comes down to personal preference. If you’re looking for a more traditional, flavorful treat with health benefits, Gur Tilkut is the way to go. However, if you prefer a sweet that’s light and sugary, Chini Tilkut might be your ideal choice. Ultimately, both sweets celebrate the same essence of Indian culinary traditions, combining sesame seeds with a sweetener to create a satisfying snack.

[mirchibites]

Why should you consider buying Indian sweets online?

Who does not prefer sweets as a dessert? Most people prefer having it even as a snack as well. However, if the dessert is Indian sweet the meal becomes more scrumptious. Loaded with lots of cottage cheese, jaggery, sugar, milk and other nutritious items like cashew, pistachio, almonds, purified butter, and much more make it not only delicious but healthy as well. There is good news for sweet tooth people who always prefer to keep some sweets at home. They can now order Indian sweets online anytime from a wide variety of Indian sweets available on mirchibites.com.

Ordering Indian sweets online

Thousands of buyers are there from different locations of a country order Indian sweets online for giving their taste buds new and different delicacies frequently. For ordering online Indian sweets they only rely on the reputed platform mirchibites.com, as they serve fresh homemade and handmade recipes with mouth-watering tastes. You can place your order for Gaya Gur (Jaggery) Tilkut, Madugula Halwa, Atreyapuram Jaggery Putharekulu, petha, gajak, laddu, and lots more.

The best thing is you can choose your preferred variety in any number and quantity as per your requirement. Moreover, popular websites always ensure the quality of sweets as they make them on the same day before getting them dispatched and package the boxes with utmost care so that it does not get damaged in transit and the customers get it with intact quality. But are you thinking of the extra shipping charges? No, then it is not your concern. You can get the box of sweets delivered to your desired location without giving an extra penny.

Why Indian sweets are so popular?

As we all know that India is a country with heritage and rich culture, and it is a place of good food associated with numerous festivities. Foods are a part of every Indian festival so the sweets. Apart from birthdays and weddings, even sweets are offered at the temples as well for their variety and purity. While there are various other sweet options like cakes, cupcakes, chocolates, and more but the taste and the fad of Indian sweets are unmatchable. The most important reason for its popularity is that there is no country other than India, in which sweets are so numerous and so varied. Furthermore, the lip-smacking taste of Indian sweets makes it preferable to all from children to older people.

Another important part of its popularity is sweets are considered vegetarian which can be consumed even by vegetarian people. So, if you want to try a wide assortment of Indian sweets then you can definitely try mirchibites.com to order Indian sweets online.

The Bottom Line

Indian sweets are available in different mouth-bursting flavors, shapes, and sizes. Manufacturers always tend to be very creative with the flavors as well as the design of the sweets they prepare. Hence, they always prepare some Indian sweets that can bring a smile to the customer’s face and urge to have the sweets. So, if you are one of those who want to try hygienically-made Indian sweets with the finest of ingredients then you can order Indian sweets online  from mirchibites.com that serves the best for your requirements.

[barkhapahuja]

Steps To Prepare Til Patti

Til Patti or simply tilkut is made with the help of mainly three ingredients. These three ingredients are ginger powder, fennel powder and crushed peanuts. Crushed peanuts are however considered to be an optional item in tilkut. Til is also known as white sesame and it is basically roasted and mixed with jaggery and then set, cut into small and thin pieces.

It has been found that it takes less than fifteen minutes of time to prepare and make Til. However, the only time this whole process of making til takes is the setting item that generally lasts between thirty minutes to sixty minutes or an hour. Til Patti has a great influence on Indian cuisine. Due to the delicious taste of til people around the country often prefer to take it to offices, schools after packing them in proper lunchboxes.

One can find that several people of the Indian subcontinent prefer to prepare this jaggery preparation during the winter months and the harvest festivals of some states that are known as Lohri and even on Makar Sankranti.

The following steps can help an individual make Till Patti:

• The first step in the process of creating tilkut is dry roasting the sesame seeds in a pan. After some time the seeds would start turning brown in colour and they would give a nutty aroma. Once this happens the person can take the sesame seeds off the pan and keep them aside somewhere so that it is allowed to cool.

• Now in a heavy-bottomed pan, ghee must be heated and grated or broken jaggery or gur can be added to it along with 1 to 1 ½ tablespoonof water. Once all these ingredients are added to the tilkut making process they should be melted.

• Once the gur or jaggery starts to melt and starts to bubble, Til should be added and mixed in it. This mixture of til and gur should be cooked for some time, preferably till the whole mixture starts to gather together and thickens a bit.

• In the next step, the mixture of gur and til should be transferred to parchment paper or even a greased tray. It should be then flattened with help of a rolling pin and later cut into the desired shape as per the needs and requirements of the person.

• It should be left open somewhere for about an hour and later stored in a container known for its airtight nature.

• Once all these steps are completed the Til Patti is ready to be served.

There are various reputed Til Patti manufacturers around the market too who are widely recognised for their 100% pure food items. These companies do not just offer a wide range of products that are made with jaggery and other similar products but also make sure they are of exceptional quality.

This is also one of the main reasons why these high-quality sesame products are available in proper packages. The manufacturers of tilgajak and other related products have even introduced websites through which they take bulk delivery orders.

[fast2cart]

Buy Online Tilkut, Poha, Bura, Gur Bura, Til items etc in Patna and get home 🏡 delivery. Shop now - https://www.fast2cart.com/makar-sankranti-special.html (at Patna, India) https://www.instagram.com/p/CIWO_1zFDIU/?igshid=1niceikkvug5q

[foodyindianmom]

Til aur Gur ke ladoo | Tilkut | Sesame and Jaggery Sweet balls.

Source :foodyindianmom.com

[foodtrails25-blog]

Winters…. time to stay warm and also the best time to cook and enjoy some hearty meals and winter delicacies that are not only finger lickingly yummy but are also packed with the nutrients that keep our body warm and immune.

Gajar Ka Halwa(Carrot Pudding) also popularly known as Gajrela is another North Indian winter delight which is a ‘must make’ for all the households. It is one of the favourite desserts of all age groups and no one can’t resist eating a bowl of hot halwa after meals. People make it in big batch and store for good 8-10 days. I really miss the Red Carrots that we get in North India during winter times. While in Mumbai, these red carrots were available during short time in winter months and I never missed a chance to cook halwa with those red carrots. Anyone who has eaten the Red carrots Halwa will agree with me that it tastes best when made with those Red Carrots. Many people have told me that here in US red carrots are sometimes available in Farmer’s market, till now I never had the chance to go there so I make with the orange ones available in stores. 

Traditionally made with grated carrots that are simmered in milk, desi ghee( clarified Indian Butter)and nuts till the milk evaporates to a creamy consistency and carrots are completely cooked, it is served hot, garnished with some more nuts. Making it in a traditional way consumes a lot of time but the result is worth all the efforts. Nowadays people have time constraints and since it is a must make dessert for winters, many have adapted to the quick way of making it .

I learnt the quick way of making this from my mom, who was a working mom, had limited time for cooking, so she used this quick method at times. Mom had her own quick ways of making yummy and delicious food!!

The quick way of making halwa takes around 30-40 minutes, uses khoya(mawa, evaporated milk solids) or condensed milk. Cook the carrots with milk in a pressure cooker for 2-3 whistles, then cook in ghee and khoya add sugar and nuts and the halwa is ready within 30-40 minutes. I use Khoya for making it. Store-bought or homemade any will do. For homemade Khoya recipe click here. You can also use Milk Powder or Condensed milk inplace of Khoya. Omit sugar when using condensed milk.

Here in US, I came to know about another great ingredient/substitute to Khoya for making Gajar Halwa and other Indian desserts and sweets. Ricotta Cheese!! It is so easy to use, just microwave it for 5-6 mins to evaporate the extra water content, add to the cooking carrots along with ghee, throw in some nuts, and the scrumptious treat is ready!!

If you are a vegan or lactose intolerant, then also you can enjoy this sweet treat. Replace Milk with Almond Milk and in place of Khoya or Ricotta add Almond Meal. Please refer the recipe notes for the same.The steps for preparing  halwa remains the same if you are using khoya or almond meal for vegan option.

Let’s see the recipe for this delicious dessert delight.

Pressure Cooker Recipe for Gajar Ka Halwa

Gajar Halwa

One of the most popular Indian winter sweet treats, Gajar Ka Halwa. Carrots cooked in milk and evaporated milk solids, sweetened with sugar and garnished with lots of nuts.Learn how to make quick and easy Gajar Halwa under 30 minutes, without khoya in Pressure cooker on Stove top .

500 g Carrots

200 g Khoya (if using)

250 g Ricotta Cheese (if not using Khoya)

1 Cup Milk

2-3 Tbsp Ghee

4-6 Tbsp Sugar (or as required)

Mixed Nuts as required

Wash and rinse carrots. Peel the carrots and grate. This is the most time-consuming step if you are grating by hand. I use my food processor which gets my work done in 1-2 minutes.

  In a pressure cooker, add carrots and milk to it. Cook the carrots with open lid for 5-6 mins, close the lid and cook until 2 whistles. Switch off the flame. Wait for the pressure to subside. Open the lid and keep on low flame for the rest of the liquid to evaporate.

Meanwhile, take ricotta in a microwave-safe bowl add a tsp of ghee, and microwave it for 2-3 minutes or till all the liquid evaporate. Add to halwa along with ghee and raisins , nuts and cook on medium flame, stirring frequently. In case you are using Khoya in place of Ricotta, add to the carrots along with ghee. Keep stirring in between.This will take around 10-20 minutes.

Add sugar and mix well. Cook till all the milk/liquid content evaporates from the carrots and you get a nice crumbly halwa.

 Garnish with more chopped nuts and serve hot.

For Vegan option…

Add Almond Milk instead of Milk.

Replace khoya/ricotta with 1/2 Cup Almond Meal.

Replace Desi Ghee with any dairy-free unsalted butter.

I have tried making halwa with almond milk so am not sure about how, soy milk and coconut milk work(the after taste) in gajar halwa as I have not used these for making halwa.

If you have nut Allergies, replace Almonds and Cashew nuts with sunflower seeds or pumpkin seeds.

If adding Khoya, do not add ricotta cheese, it is a substitute for Khoya.

Incase, if you do not have Khoya or Ricotta either, add 3/4 Cup of Milk Powder

    Peel and wash carrots

Grate and transfer to a pressure cooker, and add milk and cook for 2 whistles

Cooked carrots after 2 whistles

Take Ricotta Chesse

Microwae for 4-5 mintues till the water content evaporated or reduces

Add to the carrots

Cook for some time, stirring in between

Add in chpped nuts

Cook till all the liquid content evaporarates and carrots and milk reduces to a fudgy consistency

Cooked Carrot Halwa

Cooking Halwa in Instant Pot..I recently bought Instant Pot and I am trying out various recipes in it. I take reference from the various recipes available online for Instant Pot cooking , adapt to what suits best for me and then cook the dish. Making Carrot Halwa in Instant Pot is quite easy and quick. Add milk along with a tbsp of Ghee and pressure cook carrots for 5-6 minutes. Once the cook time is over, release the pressure. Switch on the saute mode keep on medium heat, then cook for another 5-6 minutes, stirring it to evaporate all the liquid from carrots. Add Khoya/microwaved Ricotta/Almond Meal. Mix nicely and cook for another 5-6 minutes, stirring continuously. Add ghee and sugar mix and cook again for 7-8 minutes, till halwa is crumbly and all the liquid evaporates. Keep the heat to medium or low while cooking halwa on Saute mode, as halwa can burn at the bottom.

Gajar Halwa in Instant Pot

Learn how to make your favourite Gajar Ka Halwa in Instant Pot.

Add carrots with a cup of milk/almond milk and a tbsp of ghee/dairy-free butter in Instant Pot, cover the lid and seal. Switch on the pressure mode and set the timer for 5 minutes(high Pressure).

Once the timer is off, do quick pressure release(QPR), and set the saute mode on. Keep it on medium. 

Cook the carrots to evaporate all the liquid. Keep stirring in between.

If adding ricotta, microwave ricotta cheese for 4-5 minutes to evaporate the extra liquid. 

Add ricotta, mix nicely, keep mixing and stirring,take care it does not burn at the bottom. For vegan option add 1/2 cup of almond meal.

Add desi ghee/non-dairy butter and sugar, mix nicely and cook for another 7-8 minutes, till it is crumbly.

Cooking ghee/butter is an important step, do not skip it.

If you are allergic to nuts, avoid adding nuts, add pumpkin or sunflower seeds.

I have the Instant Pot Ultra Model, but these setting work for halwa  in other models as well. Only the display screen of Ultra is different than the earlier models.

Will soon update pics for the steps of making Halwa in Instant pot.

Hot Gajar Halwa also tastes great with Rabri. I had some Almond Rabri in the fridge, and some leftover mixed nut chikki/ brittle, turned into a gourmet dessert!! and enjoyed Garam Garam Gajar Ka Halwa with thandi thandi( chilled) rabri, garnished with brittle pieces, that gave a nice caramelised crunch to halwa!!For a quick nut brittle, take a spoonful of cashews and almonds, chopped into small pieces, in a non-stick pan melt 1-tbsp of sugar, with very little ghee/oil(1/2 tsp), when sugar starts melting, add nuts to it and mix nicely. Quickly take out on a butter paper or a greased pan, press to a thin layer, when slightly warm, break into pieces and use as required. Click here for the detailed recipe of Mixed Nut  Gur Chikki/Brittle.

Make Gajar Ka Halwa either in pressure cooker or in Instant Pot and enjoy this winter delight with your loved ones. Enjoy it just like that in traditional way topped with nuts or enjoy it  topped with some vanilla ice-cream or rabri.

Gajar Ka Halwa is a must have in the dinner menu for many on the occasion of Lohri in Punjab along with Sarson Ka Saag and Makki Ki Roti. It is a gluten-free desert and you can also replace sugar with stevia  for sugar free versionar. Stevia is more sweeter than sugar, adjust as per your taste. Many people also add jaggery/palm sugar in it. The taste differs when we add jaggery or palm sugar. I have added jaggery but never palm sugar.

I will love to hear your feedback on the post and my blog and when you make this do post a pic on any of my social media pages.. FB page or tag me on Instagram. You can also Pin the recipe for later use. You can also find my recipes on  Google+. It will a small token of your appreciation for my work and keeps me motivated to bring good, authentic, tried and tested recipes to you.

Some Lohri Special from the blog.. TilKut or Tilpatti, Murmura Ladoo, Mixed Nut Gur Chikki, Til and Khus Khus Chikki in Coconut Sugar, Missi roti with Fenugreek Leaves, Dilliwale Chole Bhature.

Join me in my FoodTrails by following the blog, click on the FOLLOW button and on my social media accounts. Click on the icons on the sidebar for joining in. If you like my work, do share my blog with your loved ones.

Thanks for stopping by!! Keep coming back for more interesting, quick and easy recipes.

Gajar Ka Halwa Winters.... time to stay warm and also the best time to cook and enjoy some hearty meals and winter delicacies that are not only finger lickingly yummy but are also packed with the nutrients that keep our body warm and immune.

[bigfooodies]

Tilkut or Sesame Seeds Dessert

[ancienthinduism]

ONE NATION,ONE RELIGION,ONE FESTIVAL & It’s many different celebrations ! Cultural diversity redefined !

India is a country of diverse cultural and traditional practices, a land of colourful festivals, each one having its significance and meaning to celebrate. Makara  Sankranthi  is one of the festivals which is celebrated throughout our country with different names and slight differences in celebrations.

ANDHRA PRADESH STATE : 

BHOGI: It is the first day of the festival and is celebrated on the day previous to Makara Sankranthi. At dawn, on this day people light a bonfire with logs of wood, other solid-fuels and wooden furniture at home that are no longer useful. The disposal of derelict things and getting ready to adapt new changes in life is the moral.

In many families, infants and children (usually less than three years old) are showered with fruit called “Regi Pandlu”, that is the Indian jujube fruit in order to protect the children from evil eye. 

MAKARA SANKARANTHI: This is the 2nd day of the festival and forms the main day of celebration. It is also called “Pedda Panduga” which literally means “the big festival” They also make big and beautiful muggus{rangolis) i.e decorative colourful diagrams in front of their homes and decorate the rangoli with flowers & colours. The animals, especially the cows are worshiped. 

KANUMA PANDUGA: It is the 3rd day of the festival.  It is not as widely celebrated, but is an integral part of the Sankranthi culture. The agricultural equipments and farm animals are decorated and worshiped. Prayers are offered for better crops. On the same day all Shiva temples celebrate a special Oorerigimpu (a procession of God through the village) on special vahana (vehicle or transpad) called prabhalu.

MUKKANUMA: This is the 4th day of the festival and is popular among the non-vegetarians of the society.

Fun Games: This festival Sankranti is celebrated in almost every village and town with adventurous games in South India. Whether it is the cock fights in Andhra, Bull fighting in Tamil Nadu or Elephant Mela in Kerala, there is huge amount of illegal betting but the so-called “tradition” continues to play a major role in the festival.

HARIDASU: Another notable feature of the festival in South India is the Haridasu who goes early in the morning around with a colorfully dressed cow, singing songs of Lord Vishnu(Hari) hence the name Haridasu(servant of hari). It is a custom that he should not talk to anyone and only sing songs of lord Vishnu when he goes to everyone’s house.

KITE FLYING: During these days people from Hyderabad fly kites from terraces of their buildings. Children and elders enjoy this kite flying a lot.

Makara Sankranti is also to honour, worship and to pay respect to Saraswati (Goddess of Knowledge). At the start of this significant event, there is also worship for the departed ancestors.

BIHAR  STATE 

This festival is considered to be one of the most important festivals

Sakraat: On 14 January, it is celebrated as Makar Sankranti or Sakraat or KHICHDI (in local dialects). People take bath in rivers and ponds and feast upon seasonal delicacies as a celebration of good harvest.

The delicacies include Chura, Gur(jaggery), various sweets made of til (Sesame seeds) such as Tilkut, Tilwa, Maska, etc., curd, milk and seasonal vegetables. Kite flying festivals are also organized, albeit on a small scale.

Makraat: On 15 January, it is celebrated as Makraat (in some parts of the state) when people relish special Khichri (Dal-Rice replete with cauliflower, peas and potatoes).

GOA

Celebrations in Goa closely resemble to that in Maharashtra. The men hardly take part in the celebrations but it is the women folk who celebrate ‘haldi-kumkum’

GUJARAT state :

Uttarayan, as Makar Sankranti is called in Gujarati, is a major festival in the state of Gujarat which lasts for two days.

14 January is Uttarayan

15 January is Vasi-Uttarayan(Stale Uttarayan)

Patang or Kites: Gujarati people keenly await this festival to fly kites, called ‘patang’ in Gujarati.   Undhiyu (spicy, baked mix of winter vegetables) and chikkis  or small cakes made from til (sesame seeds), etc are the ival recipes savoured on this day.

HIMACHAL PRADESH STATE :

Magha Saaja: In Shimla District of Himachal Pradesh Makar Sankranti is known as Magha Saaja. Saaja is Pahari word for Sakranti, start of the new month. Hence this day marks the start of the month of Magha. It is said that from this day, which signals a change of season, the migratory birds start returning to the hills.On Magha Saaja people wake up early in the morning and take ceremonial dips and shower in the water springs or Baolis.  Festival culminates with singing and Naati (folk dance).

KARNATAKA STATE :

 On this auspicious day, young females (kids & teenagers) wear new clothes to visit near and dear ones with a Sankranti offering in a plate, and exchange the same with other families. This ritual is called “Ellu Birodhu.” Here the plate would normally contain “Ellu” (white sesame seeds) mixed with fried groundnuts, neatly cut dry coconut & fine cut bella (Jaggery). The mixture is called “Ellu-Bella”. This festival signifies the harvest of the season, since sugarcane is predominant in these parts.  In North Karnataka, kite flying with community members is also a tradition. Drawing rangole in groups is another popular event among women during Sankranti.An important ritual is display of cows and cattle in colourful costumes in an open field. Cows are decorated for the occasion and taken on a procession. They are also made to cross a pyre. This ritual is common in rural Karnataka and is called “Kichchu Haayisuvudu”

KERALA STATE :

At the famous shrine of Sabarimala, the Makara Jyothi(natural divine light seen at the top of the mountain) is visible followed by the Makara Vilakku celebrations. Thousands of piligrims and devotees gather at the holy shrine to have a glimpse of the light and to visit the shrine of Swamy Ayyappa.

UTTARAKHAND STATE :

 On the day of Uttarayani also called Ghughuti in Kumaon, the sun enters the Zodiacal sign of ‘Makar’ (Capricorn). It is said that from this day, which signals a change of season, the migratory birds start returning to the hills. On Makar Sankranti people give Khichadi (a mixture of pulses and rice) in charity, take ceremonial dips in holy rivers, participate in the Uttarayani fairs and celebrate the festival of Ghughutia or Kale Kauva.

MAHARASHTRA STATE :

Haldi-Kunkum: This is a special day for the women in Maharashtra when married women are invited for a get-together called ‘Haldi-Kunku’ (literally meaning turmeric and vermillion) and given gifts such as utensil, clothes etc. Typically, women wear black sarees or black coloured outfits on this occasion. The significance of wearing black is that Sankranti comes at the peak of the winter season and black colour retains and absorbs heat, helping keep warm. Maharastra is also famous for kite flying on this special occasion.

Orissa STATE :

In the temple of Lord Jagannath this festival is observed as Nabanki and ‘Uttarayana Yatra’.Sun god at konark sun temple is worshipped this day.  Many tribals in our country start their New Year from the day of Sankranti by lighting bonfires, dancing and eating their particular dishes sitting together.

Punjab STATE :

In Punjab where December and January are the coldest months of the year, huge bonfires are lit on the eve of Makar Sankranti and are celebrated as Lohri. Sweets, sugarcane and rice are thrown in the bonfires, around which friends and relatives gather together. The following day, which is Sankrant, is celebrated as Maghi. The Punjabis dance their famous dance known as “Bhangra“. Then they sit down and eat the sumptuous food that is specially prepared for the occasion. 

Rajasthan STATE :

This is one of the major festivals of Rajasthan and is known as “Makar Sakrat”. Traditionally flying kites is observed as a part of this festival.. People invite friends and relatives to their home for special festival meals called as “Sakrat Bhoj”.

Tamil Nadu STATE : 

Sankranti /Pongal as it known in Tamilnadu state is one of the most widely celebrated festivals in the state !

BHOGI: It is the 1st day of festival and is similar to how it is celebrated in Andhra pradesh state.

THAI PONGAL: This is the second day of the festival. It is the main day of the festival (1st day of the Tamil month Thai). The celebrations begin early in the morning, by boiling rice with fresh milk and jaggery in new pots, which are later topped with brown sugar, cashew nuts and raisins. The contents are boiled till they overflow the vessel. Pongal means to overflow. The moment the rice boils over and bubbles out of the vessel, the tradition is to shout of “Ponggalo Ponggal!” It is followed by blowing the sangu (a conch), to announce that the year to come will be blessed with a lot of good things in our lives. Then the new rice which is boiled  is offered to the Nature during sunrise, a gesture which symbolises thanks to the sun and nature for providing prosperity. It is later served to the people present in the house. 

MAATTU PONGAL: It is the 3rd day of festival. It is for offering thanks to cattle, as they help farmer in different ways for agriculture. On this day the cattle are decorated with paint, flowers and bells. They are allowed to roam free and fed sweet rice and sugar cane. Some people decorate the horns with gold or other metallic covers. In some places, Jallikattu – taming the wild bull contest, is the main event of this day (mostly seen in the villages) although it has been recently banned by the government citing it as  an harm to the animals involved.

KAANUM PONGAL: It is the 4th day of the festival (kaanum means “to view”). It started as a farmers festival, called as Uzhavar Thirunaal in Tamil. Kolam decorations are made in front of the house during Thai Pongal festival.

Uttar Pradesh state

In Hindu Mythology this is the first of the big bathing days. Over two million people gather at sacred places like Allahabad, Haridwar (now in ‘Uttarakhand) and Varanasi in Uttar Pradesh to take a holy dip.Kite flying is an inevitable part of the festival in Uttar Pradesh (also in Gujarat and Maharashtra).

West Bengal state : 

  In West Bengal, Sankranti (Poush Sankranti) is celebrated as a harvest festival Poush Parbon. All sections of society participate in a three-day celebration which begins on the day before Sankranti and ends on the day after.The Goddess Lakshmi is usually worshipped. 

In the Himalayan regions of Darjeeling, the festival is known as Magey Sakrati. It is distinctly associated with the worship of Lord Shiva. 

[archananirmalkitchen]

Learn how to make #Ladoo made with Til and Gur(jaggery) mixed together is definitely prepared on Makar Sankranti. #TilGurLadoo#TilKeLadoo,

[naturalsweets3]

The Sweet History Behind Gur Tilkut: A Traditional Delicacy

Gur Tilkut is a traditional sweet treat that holds a special place in the hearts of many, especially in the northern parts of India. This crunchy and flavorful delight, made primarily from jaggery (gur) and sesame seeds (til), is particularly popular during the winter season and festivals like Makar Sankranti. But what makes this treat so special? Let’s take a journey into the sweet history of Gur Tilkut, tracing its origins and significance.

The Origins of Gur Tilkut

The origins of Gur Tilkut are deeply rooted in India’s agricultural history. Til (sesame seeds) has been cultivated in India for thousands of years. It is a symbol of prosperity and good health in Indian culture, often used in various forms in sweets and religious offerings. Gur (jaggery), made from sugarcane or date palm, has been a staple sweetener in Indian households for centuries. In ancient times, jaggery was the primary sweetener used in cooking before refined sugar became more widely available.

Combining these two ingredients, sesame and jaggery, was not just for flavor but for practical reasons. Gur Tilkut is packed with nutrients, including iron, calcium, and magnesium, which are especially beneficial during the cold winter months when people need extra warmth and energy. The sweet treat not only satiates one’s sweet tooth but also provides a boost of energy, making it a perfect snack for winter.

Cultural Significance

Gur Tilkut is more than just a snack; it holds cultural and symbolic significance in many parts of India. It is especially enjoyed during Makar Sankranti, a harvest festival celebrated in January. This festival marks the end of winter and the beginning of the harvest season, and it is believed that consuming Gur Tilkut during this time helps people stay warm and healthy.

The jaggery in Gur Tilkut is also symbolic of sweetness and good health, while the sesame seeds are thought to bring good luck and prosperity. It is common for people to exchange Gur Tilkut with friends and family during Makar Sankranti, reinforcing the bonds of love, goodwill, and togetherness. The act of sharing this sweet is said to bring peace and happiness.

The Preparation of Gur Tilkut

Making Gur Tilkut is a simple yet precise process. The jaggery is first melted and mixed with roasted sesame seeds, then poured into a mold to cool and harden. The resulting block is then broken into pieces. The combination of warm, gooey jaggery with crunchy sesame seeds makes for a deliciously satisfying snack.

While the basic recipe has remained unchanged over the years, variations have emerged. Some versions include the addition of peanuts, cardamom, or coconut to enhance the flavor profile. Regardless of the variation, the essence of Gur Tilkut lies in its simplicity and the quality of the ingredients used.

Why Gur Tilkut Is Loved

Gur Tilkut is loved not just for its delicious taste, but for its health benefits as well. Jaggery is known to be rich in iron, which helps in the production of red blood cells, and it has a warming effect on the body, making it especially ideal for cold weather. Sesame seeds are a good source of calcium, which is essential for strong bones, and they contain healthy fats that are good for the heart.

In addition to its nutritional value, Gur Tilkut holds emotional significance. It brings back fond memories of festivals, family gatherings, and the simple joy of sharing sweets with loved ones. For many, it represents the essence of Indian culinary tradition.

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Where to Buy Authentic Online Katarni Chura for the Best Taste

Katarni Chura is a delightful specialty of Bihar, cherished for its distinct aroma, flavor, and fine texture. Made from Katarni rice, this flattened rice is a beloved component of traditional dishes like curd and chura, especially during festivals like Makar Sankranti. If you're looking to buy authentic Katarni Chura online, it’s essential to choose trusted platforms to ensure the best taste and quality. Here’s a guide to help you make the best choice.

What Makes Katarni Chura Special?

Katarni Chura is crafted from Katarni rice, a short-grain aromatic variety grown primarily in the Bhagalpur and Banka regions of Bihar. Its unique fragrance and soft texture distinguish it from other flattened rice varieties, making it a favorite for health-conscious individuals and food enthusiasts alike. This traditional delicacy not only satisfies taste buds but also carries a touch of nostalgia for many.

Tips to Identify Authentic Katarni Chura

When shopping for Katarni Chura online, keep the following tips in mind to ensure authenticity:

Source: Look for products sourced directly from Bihar, especially Bhagalpur or Banka.

Texture: Authentic Katarni Chura is fine and soft, not coarse.

Aroma: A strong, natural aroma is a hallmark of high-quality Katarni Chura.

Packaging: Ensure the product is packaged well to retain its freshness and quality.

Top Online Platforms to Buy Authentic Katarni Chura

1. Regional E-Commerce Websites

Websites specializing in regional delicacies often sell high-quality Katarni Chura. Platforms like The Taste of Bihar and Bihari Bhaiya provide authentic, locally-sourced products.

2. Amazon and Flipkart

Both Amazon and Flipkart host a variety of sellers offering Katarni Chura. Always check the reviews and ratings to ensure you’re purchasing from a trusted vendor.

3. Local Producer Websites

Several local producers in Bihar sell directly through their own websites or social media channels. For example, Bhagalpur-based sellers often market their products online, ensuring authentic Katarni Chura reaches every corner of the country.

4. Specialized Food Platforms

Platforms like Organic Mandya or Zayka Delights often stock authentic and organic regional specialties, including Katarni Chura.

Why Buy Online?

Buying Katarni Chura online has several benefits:

Convenience: Delivered straight to your doorstep.

Wide Variety: Access to different brands and varieties in one place.

Verified Reviews: Helps in selecting quality products based on customer feedback.

Conclusion

Authentic Katarni Chura is a treasure trove of flavor and tradition. Whether you want to relive your childhood memories or introduce this delicacy to your kitchen, buying from trusted online platforms ensures you get the best taste and quality. Opt for platforms that emphasize authenticity and transparency, and enjoy the delightful flavor of Bihar’s finest specialty!

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The Health Benefits of Gur Tilkut: Why You Should Savor This Winter Delight

As the chill of winter sets in, it’s not just the temperature that changes in India — the food and snacks that make their appearance during this season are a big part of the transformation. Among the many beloved winter treats, Gur Tilkut holds a special place in the hearts of people across India, especially during festivals like Makar Sankranti and Lohri. This simple yet delicious snack, made with sesame seeds (til) and jaggery (gur), is not only a symbol of tradition but also a powerhouse of nutritional benefits that make it an ideal food to enjoy during the colder months.

What is Gur Tilkut?

Gur Tilkut is a traditional Indian sweet made by combining til (sesame seeds) and gur (jaggery). The sesame seeds are roasted, and jaggery is heated to make a syrup that binds the seeds together, creating a crunchy and flavorful treat. In its simplest form, Gur Tilkut is made from just two ingredients: sesame and jaggery, although variations may include the addition of nuts or flavorings such as cardamom.

Tilkut is particularly popular in the northern and eastern regions of India and is enjoyed during the festivals of Makar Sankranti, which marks the beginning of the harvest season, and Lohri, a celebration of the winter solstice. During these festivals, Gur Tilkut is shared among family and friends as a symbol of warmth, prosperity, and good health. But while its cultural significance is unquestionable, the health benefits of Gur Tilkut are equally important and deserve recognition.

The Health Benefits of Gur Tilkut

Although Gur Tilkut is often enjoyed as a festive sweet, its health benefits make it a great snack option throughout the winter season. Here are some of the key reasons why you should consider adding Gur Tilkut to your diet.

1. Packed with Nutrients from Sesame Seeds

The primary ingredient in Gur Tilkut is sesame seeds (til), which are small but mighty when it comes to nutrition. Sesame seeds are a rich source of healthy fats, including monounsaturated and polyunsaturated fats, which promote heart health by reducing bad cholesterol levels. These healthy fats help lower the risk of heart disease and stroke when consumed regularly in moderation.

Sesame seeds are also loaded with protein, which is essential for muscle repair and growth. For those who follow a vegetarian or vegan diet, sesame is a valuable plant-based source of protein. The high fiber content in sesame seeds also aids in digestion and helps maintain healthy bowel movements.

In addition, sesame seeds are an excellent source of calcium, which is crucial for strong bones and teeth. One serving of Gur Tilkut can contribute significantly to your daily calcium intake, helping to prevent bone-related issues like osteoporosis.

2. Boosts Immunity with the Power of Jaggery

The second main ingredient in Gur Tilkut is jaggery (gur), which is an unrefined form of sugar made from sugarcane or palm sap. Jaggery is rich in minerals, including iron, magnesium, calcium, and phosphorus. The iron content in jaggery, in particular, is beneficial for boosting hemoglobin levels and preventing iron-deficiency anemia.

Jaggery is also known for its ability to cleanse the body by helping to detoxify the liver. It works as a natural detoxifier, flushing out toxins from the body and improving digestive health. When consumed with sesame seeds, which are high in fiber, jaggery also aids in preventing constipation, making Gur Tilkut a great option for improving digestive health.

One of the most notable benefits of jaggery is its immunity-boosting properties. Jaggery is known for its ability to strengthen the immune system due to its rich array of antioxidants, which protect the body from oxidative stress. During the winter months, when colds and flu are common, Gur Tilkut can provide a natural defense against illnesses.

3. Supports Healthy Digestion

Winter often brings digestive challenges, including constipation and sluggish digestion. Thankfully, Gur Tilkut can help alleviate these issues due to its high fiber content from both sesame seeds and jaggery. Fiber is crucial for maintaining proper bowel function and promoting regularity.

Sesame seeds are a natural source of both soluble and insoluble fiber, which helps bulk up stool and facilitates its passage through the digestive tract. Jaggery, on the other hand, has mild laxative properties, making it effective in relieving constipation and promoting bowel movement. Regular consumption of Gur Tilkut during the winter can help prevent digestive discomfort, ensuring that you feel light and energized.

4. A Natural Energy Booster

In winter, our bodies tend to crave foods that provide warmth and energy, especially as the days grow shorter and colder. Gur Tilkut is an excellent source of natural energy. Jaggery provides a quick boost of energy because it is a simple sugar that the body can rapidly convert into glucose. This makes Gur Tilkut a great snack to keep you energized throughout the day.

Sesame seeds, with their healthy fats, provide a steady release of energy, making Gur Tilkut a balanced snack that keeps you satisfied for longer periods. Whether you are starting your day with a quick breakfast or need a pick-me-up during an afternoon slump, Gur Tilkut is a healthy and satisfying choice.

5. Promotes Healthy Skin

The cold, dry air of winter can wreak havoc on the skin, leading to dryness and irritation. However, the rich oils and vitamins found in sesame seeds can help keep the skin soft, hydrated, and glowing. Vitamin E, found in high amounts in sesame seeds, is known for its powerful antioxidant properties, which protect the skin from damage caused by free radicals.

Moreover, the omega-3 fatty acids in sesame seeds help to retain moisture in the skin, preventing dryness and promoting a healthy, supple complexion. By incorporating Gur Tilkut into your diet, you can help nourish your skin from the inside out, keeping it smooth and moisturized during the harsh winter months.

6. Regulates Blood Pressure

High blood pressure is a common concern for many, particularly as we age. The combination of calcium, magnesium, and potassium in both sesame seeds and jaggery helps to regulate blood pressure and promote overall heart health. The healthy fats in sesame seeds help to reduce LDL cholesterol levels, thereby reducing the risk of cardiovascular diseases.

Jaggery’s ability to promote the health of blood vessels and its anti-inflammatory properties further contribute to healthy blood circulation. Together, these nutrients make Gur Tilkut a heart-friendly snack that can be enjoyed without guilt.

Conclusion: Why You Should Savor Gur Tilkut This Winter

Gur Tilkut is more than just a traditional winter treat. It is a healthy, nutrient-dense snack that can be enjoyed for its taste, cultural significance, and numerous health benefits. Packed with the goodness of sesame seeds and jaggery, Gur Tilkut offers a natural source of energy, promotes digestive health, boosts immunity, and supports overall well-being.

As winter approaches, treat yourself and your loved ones to this delightful snack that has been cherished for generations. Whether you're celebrating a festival or simply enjoying the season, Gur Tilkut is a delicious and nutritious way to stay warm and healthy throughout the winter months. So, next time you’re looking for a sweet snack, reach for a piece of Gur Tilkut — your body and taste buds will thank you!

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Sweet Showdown: Gur Tilkut vs Sugar Tilkut – Which One Reigns Supreme?

Tilkut, a beloved traditional sweet originating from Bihar and parts of eastern India, has charmed taste buds for centuries. This delightful treat is a combination of sesame seeds (til) and a sweetener, typically formed into crisp, flavorful discs. Among its variations, two types of tilkut stand out: gur (jaggery) tilkut and sugar tilkut. Both hold a special place in Indian households, especially during the winter season and festivals like Makar Sankranti. But what sets them apart, and which one is truly better? Let’s dive into the delicious debate.

The Essence of Tilkut

Tilkut is prepared by roasting sesame seeds until they release their nutty aroma and blending them with a molten sweetener—either jaggery or sugar. The mixture is rolled and shaped into thin, crispy discs, often garnished with dry fruits or a dash of cardamom. Each bite offers a delightful crunch and a burst of sweetness, making it a winter favorite.

While the preparation method is largely similar for both gur tilkut and sugar tilkut, the choice of sweetener significantly impacts the flavor, nutritional value, and appeal of the final product. Let’s explore these aspects in detail.

Gur Tilkut: The Rustic Charmer

Flavor and AromaGur tilkut is crafted using jaggery, an unrefined sweetener made from sugarcane juice or palm sap. Jaggery’s earthy sweetness and caramel-like undertones lend a distinct depth of flavor to the tilkut. Its aroma is warm and inviting, reminiscent of traditional Indian kitchens.

Health BenefitsJaggery is often touted as a healthier alternative to sugar due to its rich nutritional profile. It contains trace minerals like iron, magnesium, and potassium, along with antioxidants that help combat oxidative stress. Additionally, jaggery is believed to aid digestion, improve respiratory health, and provide a natural energy boost—perfect for combating winter lethargy.

Cultural and Emotional ConnectFor many, gur tilkut evokes nostalgia. It’s often associated with homemade treats and the joy of sharing food with family during festivals. Its rustic charm and connection to age-old traditions make it a sentimental favorite.

Sugar Tilkut: The Modern Delight

Flavor and AromaSugar tilkut, made with refined sugar, offers a cleaner, sharper sweetness. This version is often preferred by those who enjoy a more straightforward sugary flavor without the complexities of jaggery. The sesame seeds’ nutty profile is more pronounced in sugar tilkut, as the sweetness doesn’t overshadow it.

Health ConsiderationsWhile sugar tilkut lacks the nutritional advantages of jaggery, it’s still a good source of energy. However, its high glycemic index and lack of minerals make it a less healthy option for those watching their sugar intake or managing conditions like diabetes.

Popularity and AvailabilitySugar tilkut is widely available and enjoys mass appeal due to its uniform taste and longer shelf life. Its pristine white color also adds to its visual appeal, making it a go-to choice for gifting during festive occasions.

The Verdict: Gur Tilkut vs Sugar Tilkut

Choosing between gur tilkut and sugar tilkut ultimately depends on personal preferences and priorities. If you value traditional flavors, nutritional benefits, and a touch of nostalgia, gur tilkut is the clear winner. Its rich taste and healthful properties make it a wholesome treat for the winter months.

On the other hand, sugar tilkut appeals to those who prefer a simple, sweeter flavor with minimal complexity. Its availability and aesthetic appeal make it a convenient option for gifting and large gatherings.

Tilkut in Modern Times

With the rise of health consciousness and the popularity of organic and artisanal products, gur tilkut has experienced a resurgence in demand. Many boutique sweet makers now offer variations like organic gur tilkut, spiced versions with ginger or cardamom, and even vegan tilkut.

Similarly, sugar tilkut continues to evolve, with innovative flavors like chocolate-infused tilkut and tilkut laced with exotic nuts like pistachios and almonds, catering to younger audiences.

Conclusion

Both gur tilkut and sugar tilkut hold their own charm, each catering to different tastes and occasions. While gur tilkut boasts a traditional, healthful appeal, sugar tilkut offers convenience and a universally loved sweetness. Instead of choosing one over the other, why not savor both? This Makar Sankranti, indulge in the best of both worlds and celebrate the rich culinary heritage of India with these delightful treats.

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Chini Tilkut: The Sweet Twist on a Classic Indian Festival Snack

The winter season in India brings with it a treasure trove of traditional sweets and treats that are not only delicious but also serve as part of cultural rituals and festivities. Among these winter delights, one standout is Chini Tilkut, a variant of the classic Tilkut made with a sweet twist of sugar (chini) instead of jaggery (gur). This irresistible confection has a unique place in the hearts of those who celebrate festivals like Makar Sankranti and Lohri, and its appeal lies not only in its taste but also in its blend of rich cultural significance and nutritional benefits.

The Tradition of Tilkut: A Winter Essential

Before diving into the delightful world of Chini Tilkut, it's essential to understand the history and significance of the classic Tilkut, a snack that’s a staple during winter festivals in India, especially in the northern and eastern regions.

Tilkut is primarily made of til (sesame seeds) and gur (jaggery), a combination that is considered nutritious and energizing, making it the perfect snack during the cold months. Traditionally, tilkut is prepared by roasting sesame seeds and mixing them with jaggery syrup, which is then set into molds. The combination of sesame seeds and jaggery is rich in nutrients, offering a healthy dose of protein, calcium, iron, and antioxidants.

In many households, making and sharing tilkut is an important tradition. It is common for families to distribute it among friends, relatives, and neighbors during Makar Sankranti, as it symbolizes good health, prosperity, and the triumph of light over darkness.

Chini Tilkut: A Sweet Variation

While traditional tilkut is made with jaggery, the variation known as Chini Tilkut replaces jaggery with sugar (chini). This simple twist alters the taste and texture of the treat, while still preserving the core elements that make tilkut so beloved.

Chini Tilkut is made by combining sesame seeds (til) with refined sugar, which is caramelized to form a syrup that binds the seeds together. The resulting confection is crispier and slightly sweeter compared to its jaggery counterpart. The sugar syrup gives it a more delicate texture, making it less dense but equally satisfying. This variation allows people who prefer the taste of sugar over jaggery to enjoy the same traditional flavors while still partaking in the festive spirit.

The Health Benefits of Chini Tilkut

Though Chini Tilkut may seem like a simple indulgence, it offers several health benefits that make it a valuable addition to your diet, especially during the winter months.

1. High in Nutrients from Sesame Seeds

The core ingredient in Chini Tilkut, sesame seeds, is an incredibly nutritious food. Sesame seeds are a great source of healthy fats, particularly monounsaturated and polyunsaturated fats, which are beneficial for heart health. They also contain high levels of protein, which is vital for muscle repair and growth.

Moreover, sesame seeds are rich in calcium, which is essential for bone health and overall vitality. In fact, sesame is one of the best plant-based sources of calcium, making it an excellent choice for individuals who are lactose intolerant or prefer plant-based foods.

These tiny seeds are also packed with iron, an essential mineral for preventing anemia and boosting the immune system. Iron is important for the formation of hemoglobin, which helps in transporting oxygen throughout the body.

2. Boosts Immunity

The antioxidants present in sesame seeds play a crucial role in protecting the body from oxidative stress and enhancing the immune system. These antioxidants help in fighting free radicals, which can damage cells and lead to chronic diseases.

In addition to antioxidants, til (sesame seeds) are rich in zinc, which is a mineral known for supporting immune function. The combination of these nutrients makes Chini Tilkut a great food for strengthening the body's defenses during the colder months when immunity tends to dip.

3. Good for Digestion

The combination of sesame seeds and sugar helps in maintaining digestive health. Sesame seeds are an excellent source of fiber, which promotes healthy digestion by regulating bowel movements and preventing constipation. Fiber also helps in maintaining gut health by promoting the growth of beneficial bacteria in the intestines.

In traditional medicine, sesame seeds have been used for their mild laxative properties, and their consumption is often recommended for improving digestion and detoxifying the body.

4. Promotes Healthy Skin

Sesame seeds are loaded with healthy fats and vitamins that can help nourish your skin. The vitamin E found in sesame seeds has powerful antioxidant properties that protect the skin from damage caused by free radicals and environmental stressors. Regular consumption of sesame seeds, therefore, supports a healthy, glowing complexion.

Additionally, the omega-3 fatty acids present in sesame seeds help maintain the skin's moisture balance, preventing dryness and promoting softness. Eating Chini Tilkut during the winter can, therefore, help keep your skin nourished and hydrated, making it especially beneficial during the colder, drier months.

5. A Natural Energy Booster

Both sesame seeds and sugar are excellent sources of energy. Sugar provides an immediate source of glucose, which is the body's preferred source of energy. This makes Chini Tilkut a quick pick-me-up, especially in the morning or after a long day. On the other hand, the healthy fats in sesame seeds provide sustained energy, keeping you feeling full and energized throughout the day.

The blend of sugar and sesame seeds in Chini Tilkut creates a balanced treat that satisfies your sweet cravings while also providing your body with the energy it needs to stay active during the day.

6. Supports Bone Health

As mentioned earlier, sesame seeds are rich in calcium and magnesium, both of which are vital for maintaining strong bones. The consumption of sesame seeds helps in preventing bone-related conditions, such as osteoporosis, and supports overall bone health. This makes Chini Tilkut an excellent snack for individuals of all ages, especially for growing children and older adults.

Why You Should Savor Chini Tilkut This Winter

Winter in India is the perfect time to indulge in the deliciousness of Chini Tilkut. Not only is it a festive treat that brings people together, but it is also a wholesome and nutrient-packed snack that provides a wealth of health benefits. Whether you are celebrating Makar Sankranti, Lohri, or simply looking to enjoy a comforting snack, Chini Tilkut offers the perfect blend of taste and nutrition.

As with any sweet, moderation is key. Although Chini Tilkut is made from simple ingredients like sesame seeds and sugar, it's important to enjoy it as part of a balanced diet. This will allow you to reap the health benefits without overindulging.

So, this winter, treat yourself and your loved ones to the sweet delight of Chini Tilkut. Not only will it add joy to your festive celebrations, but it will also nourish your body with essential nutrients to help you stay healthy, energetic, and vibrant throughout the season.

Chini Tilkut is a true testament to the rich culinary traditions of India, combining flavor, history, and health benefits in one simple, delectable bite

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 How to Make Perfect Gur Tilkut: A Step-by-Step Guide

Making Gur Tilkut at home is a delightful and rewarding process. The crunchy texture of sesame seeds combined with the rich sweetness of jaggery creates a snack that’s perfect for cold winter days. Here’s a step-by-step guide on how to make the perfect Gur Tilkut at home.

Ingredients:

1 cup sesame seeds (til)

1/2 cup jaggery (gur), grated or chopped into small pieces

1/4 teaspoon cardamom powder (optional)

Ghee (clarified butter) or oil for greasing

Step 1: Roasting the Sesame Seeds

Start by roasting the sesame seeds. Place a heavy-bottomed pan on medium heat and add the sesame seeds. Roast them for 4-5 minutes, stirring continuously to ensure they don’t burn. Once they turn golden brown and begin to release a nutty aroma, remove them from the heat and set them aside.

Step 2: Preparing the Jaggery Syrup

Next, melt the jaggery. In a separate pan, add the grated or chopped jaggery along with 2 tablespoons of water. Heat the pan over low to medium heat, stirring occasionally, until the jaggery completely melts and forms a syrup-like consistency. You can check the consistency by dropping a small amount of syrup into cold water. If it forms a soft ball, it’s ready for the next step.

Step 3: Mixing the Sesame Seeds with Jaggery

Once the jaggery syrup is ready, add the roasted sesame seeds to the syrup. Quickly stir the mixture so that the sesame seeds are evenly coated with the jaggery syrup. If you like, you can add cardamom powder for extra flavor.

Step 4: Setting the Tilkut

Grease a flat surface or a tray with a little ghee or oil to prevent the mixture from sticking. Transfer the sesame-jaggery mixture onto the surface and press it down gently with a spatula or rolling pin to flatten it out into an even layer.

Step 5: Cutting and Serving

Let the mixture cool for 10-15 minutes, or until it hardens. Once it’s set, break the tilkut into bite-sized pieces or cut it into squares using a sharp knife. Serve and enjoy the sweet, crunchy delight of Gur Tilkut!

Click here to buy :Chini Tilkut

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Khichdi a dish made of rice and dal (lentils), in ghee (Indian Clarified butter) and herbs like Cilantro/Coriander and vegetables with very few spices is one the most comforting, light on stomach and detox food that nourishes and cleanses the body by flushing out the toxins. It forms the part of the Satvik diet and best recommended for children, elderly people and those who are suffering from any kind of stomach related problems.There are many forms of Khichdi, as different lentils can be used in combination with rice.

Like Til and Gur have their significance on Makar Sankranti, Urad Dal Khichdi is Makar Sankranti special in Uttar Pradesh(India). Donating this Khichdi mix (rice grains and urad dal/lentil mix) along with jaggery/gur to priests in temples and needy is considered auspicious. People also cook it and have it on this day. To know more about Makar Sankranti, pls see the post.. Til and Khus Khus Chikki with Coconut Sugar.

During Makar Sankranti, mom always made this khichdi and we enjoyed it with some buttermilk, gur and radish.

We can make this Khichdi in pressure cooker(Indian style) and also in Instant Pot. The method for preparation remains the same for both the methods. Using ghee for this Khichdi is recommended but you can also use any oil of your choice. Replacing ghee with oil makes it suitable for vegans. Also, to make it gluten-free omit hing from it. Do not forget to add ginger to it, as it adds on to the Ayurvedic benefits of this khichdi and makes it easily digestible.

Let’s see how I make this Chilka Urad Dal Khichdi.

Chilka Urad Dal Khichdi for Makar Sankranti

Makar Sankranti Special, Chilka Urad dal/Split Black Gram  Khichdi. Chilka Urad and Rice cooked in desi ghee for one comforting and wholesome meal. Pressure cooker method.

1 Cup Basmati Rice

1/2 Cup Chilka Urad Dal/Split Black Gram Lentil

1 Tbsp Desi Ghee

1/4 tsp Hing/Asafeotida

1 Tsp Cumin Seeds

1 tbsp Ginger+Green Chilli paste/finely chopped

1/2 tsp Turmeric Powder (optional)

Salt to taste

Soak together rice and urad dal for around half an hour.

Take a pressure cooker, add 1 Tbsp ghee to it. When the ghee is warm enough, add hing to it, followed by jeera(cumin seeds).

Let the jeera brown a little, add chopped ginger and chillies. You can also crush together ginger and chillies and make a coarse paste. Add turmeric powder.

Add  rice and dal and salt and mix. Add enough water to cook rice and dal, put the pressure cooker lid and cook till 2-3 whistles on medium flame.

Wait till the pressure releases. Open the lid and check for the doneness of Khichdi. All the water should evaporate, and rice and dal should be soft.

Replace Ghee with oil, for vegan option or if you don’t have or want to avoid ghee, but trust me Khichdi tastes divine with spoonful of ghee in it.

  Khichdi in Instant Pot

Chilka Urad Dal Khichdi in Instant Pot

Makar Sankranti Special, Chilka Urad dal/Split Black Gram Khichdi. Chilka Urad and Rice cooked in desi ghee for one comforting and wholesome meal. Instant Pot Method.

Soak Lentils and Rice for at least half and hour before cooking.

Finely chop or make a coarse paste of ginger and green chillies.

Set the Saute mode on  and adjust the temperature to high. When the oil is hot, add asafoetida and cumin seeds and saute. 

Add rice and lentils, turmeric powder and salt and mix. Add water above 1 inches above the khichdi.

Cancel the saute mode and set on the pressure cooker mode. Close the lid and set the timer to 5 minutes(high) and start the timer. 

Once done, wait for another 5 minutes and then release the pressure(quick release pressure).  

Enjoy hot Khichdi with curd/yogurt/buttermilk.

I have Instant Pot Ultra Model, the process remains same for cooking khichdi in other Instant Pot models, only the display is different.

Best enjoyed hot just out of the cooker, with a spoonful of ghee on top and a bowl of curd. Make this Khichdi on the auspicious day of Sankranti for lunch and enjoy this satvik meal with your loved ones!!

Check out other Makar Sankranti and Lohri recipe from the blog.. Murmura Ladoo and Tilkut, Mixed Nut Gur Chikki, Til and Khus Khus Chikki in Coconut Sugar.

Do give me your feedback and when you make this do post a pic on any of my social media pages.. FB page or tag me on Instagram. You can also Pin the recipe for later use. You can also find my recipes on  Google+. It will a small token of your appreciation for my work and keeps me motivated to bring good, authentic, tried and tested recipes to you.

Join me in my FoodTrails by following the blog, click on the FOLLOW button and on my social media accounts. Click on the icons on the sidebar for joining in. If you like my work, do share my blog with your loved ones.

Chilka Urad Dal Khichdi(Makarsankranti Special) Khichdi a dish made of rice and dal (lentils), in ghee (Indian Clarified butter) and herbs like Cilantro/Coriander and vegetables with very few spices is one the most comforting, light on stomach and detox food that nourishes and cleanses the body by flushing out the toxins.