#GratitudeWins

[note-to-self-chronicles]

Counting my blessings—a higher math challenge! Thank You!

[abiv0513]

Beautiful layout! Thank you for writing this!! 

7 Ways to show gratitude

Being grateful is one of the keys to happiness! Gratitude means to be thankful or to be appreciative. Showing gratitude for what you have even if it is less than what you expect or want, will make all the difference.

When we are genuinely grateful we experience joy and positivity. Not only do we experience this for ourselves but our friends and family are also affected by us. When we show or express gratitude, we also become an example to those around us. We can give, without having to expect anything in return.

A life without gratitude is not too great. Unhappiness is likely to follow along. We may not always get what we want but we should always appreciate what we have…

7 ways to show gratitude:

1.Being thoughtful of others

Being thoughtful of others shows understanding and compassion. We may not always know what the other person may be going through or why they may act the way they do. But being thoughtful can help the other person feel appreciated.

2. Saying “Thank You”

People in general do kind things all the time but not everyone says “thank you” in return. A simple “thank you” can make the biggest difference to the other person. It shows appreciation for even the smallest of acts.

3. Create a gratitude notebook

A gratitude notebook is a simple yet powerful way of realizing how much you can be grateful for. It works by writing down different things on why you are grateful. For example, “I am grateful for my home” and “I am grateful for my health“. This habit of writing in your gratitude notebook will have you thinking of even the smallest things you can have gratitude towards.

4. Do a random act of kindness for someone

A genuine act of kindness shows gratitude because it comes from the heart. Something as simple as holding the door for someone or randomly telling someone you know that you appreciate their friendship. This shows gratitude because it was a genuine act without expecting something in return.

5. Apologize when it is necessary

To apologize when necessary, will show compassion and appreciation because sometimes we too can make mistake. We can`t always be correct and sometimes it is ok to take a step back.

6. Check up on a friend or family

We live in a very fast paced world. We may not always have time for everything we want to do during our day but checking up on someone takes only a few minutes. It can completely turn that persons day around. It shows gratitude because it shows that you took some time out of your busy day to care about them.

7. Smile

I learned this one when I used to work in a McDonald`s. They always told us to smile and that “a smile is free”. A smile goes a long way. A genuine smile shows gratitude by expressing that you are acknowledging that other person. A smile can also express that you are kind and approachable.

Remember that gratitude should always be genuine. It should always come from your heart. Show gratitude because you want to and not because you have to.

[helpingbuildbridgesacross]

Lets Go! The first step of whatever it is, is a step. Eagles Soar Above... Please No More Excuses 💙 . . Live the Fullness of Life. 🌷Circumstances presented of any kind is to be Evaluated, decide what you can do and Continue Forward. Don’t allow it to reside inside, don’t drag it around like a chain. Don’t Carry the Weight. Be a Doer not a Drifter ~HS . . . “No one Said Easy” We always have a choice!! ✨💫#makinggratitudecontagious Is always the intent 💙 . . . . . . #surroundyourselfwithgoodpeople #surroundyourselfwithpositivepeople #goodvibesonly #genuineheart #knowyourwhy #gratitudeisinfectious #inspiredtoinspire #gratitude365 #lovewins #gratitudedaily #gratitudewins #bloggerlife #sharinggratitude #newchapter #newchapternextpage https://www.instagram.com/p/B16SvFBAS3U/?igshid=18blbo9fzakw1

[candiceaking]

Exactly 👇👇👇 #gratitudewins #everytime #complaining #takesyouaroundthemountain #overandoveragain (at Colorado Springs, Colorado) https://www.instagram.com/p/BuSaAhwA9ph/?utm_source=ig_tumblr_share&igshid=1egsxw963of6i

[gratefulbacon-blog]

Take a moment & think of 1 [or MORE] things you are grateful for! GO!!!! 💖 #grateful #gratitude #thankful #thankyou #positivity #love #iamgrateful #gratitudewins (at San Diego, California)

[theabundantyogini]

In a world where I take lots of things for granted I recognize I am blessed. I am grateful for a great many things. I am grateful for my body with all its power and abundance, I am grateful for a supportive community, I am grateful for the practice of yoga, I am grateful for opportunities to learn and to grow. #iamgrateful #yogaforall #fatblackyogini #everybodyisayogabody #gratitudewins @yogasteya @ybicoalition @allyoucanyoga @yoga_international @yogaleticswear @yogaofcolor @allbodiesriseyoga @wearyourvoicemag @allbodiesriseyoga @iriseyoga @yesyogahascurves @evolutionyoganc

[theswallowedweltschmerz]

Appreciation Vibration

    Today I am appreciative of: 

1. The Silva Method meditation program

  2.  Delicious home…

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