#Fitness Expert Avinash Khedekar | Explore Tumblr posts and blogs

diaryofaninsanewriter · 5 years ago

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#40NotOut | Healthy Eating is the key to faster weight loss and a healthier life| #BlogchatterA2Z

#40NotOut | Healthy Eating is the key to faster weight loss and a healthier life| #BlogchatterA2Z #ThursdayThoughts #ThursdayMotivation

People often compliment me for my health transformation and ask me:

What exactly do you eat? What do you mean when you say you eat healthily?

Before you scroll down and read the tips, I urge you to recognize that no diet can work in isolation and nor can exercise. Both need to move hand in hand. Please don’t expect your health to magically transform if you are going to just depend on eating…

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