#EDCommunity

[sweetpeachy14]

hey guys. i’m tired of overeating :) starting a high restriction diet tomorrow since i messed up today <3

[dragonflydiet]

This thought...

[prettyaddict638]

Nothing more embarrassing than working out everyday and actively making an effort to get 20k+ steps a day for a week straight but EATING TOO MUCH and there is no achievement made whatsoever. I’m such a loser 😭

[imn0twell]

Finallllyyyy waking up and dropping below a plateau weight is the BEST feeling ever.

133lbs this morning - officially a STONE down 🫶🏼

Plus a cute lil meal$po for you all 🥰

[fasting4dayz]

what -spo am i at?

[starvingju2]

~53.6 kg didn’t have a bm cause I run out of lax

Went to see my doc, I have some vitamins déficit so I’m gonna have supplements

[mewhenineedinspo]

my weight loss journey so far

i started off super healthy by just cutting out unnecessary stuff i was basically binging 24/7 and i started replacing stuff with things that seemed healthier and taking my dog on walks in the morning i was around 185+

in august i got my license finally and that’s when i started to obsess: i started going to the gym and i was around 150

by october i started counting my calories because i wanted to be sure i wasn’t over eating bc i was stuck at around 135 eating around 1,400 cals a day

november is when i really started restricting bc i was almost at my past gw which was 120 and i was 129 i was eating around 1,000 calories a day

now (january)- i’m trying to maintain eating under 500 cals a day and it’s just not manageable for me bc before i was doing just fine not craving disgustingly unhealthy food but i’ve been binging real bad with a little purging aside from the fact i can never get anything up🙄 but my cw: 118 and it’s the lowest i’ve ever been but i want to be lower because i still have obvious areas of fat and look “healthy”

[shookymonster]

How to eat low cal for lunch:

Make a low cal soup

Eat that soup

Immediately eat a gIANT fUCKING bANANA

Act like the banana never happened

[sweetpeachy14]

Comment if you wanna be my Ana buddy! i really need someone to help me stick to my diet. 😫 I’ll help/support you in whatever way u need too🫶🏼

[onthewayto-perfection]

Reminder

If you eat less, you'll weigh less ૮₍˶ •. • ⑅₎ა ♡

[prettyaddict638]

My body vs my dream body 😨😨💔💔💔

Longgg way to go but it’s ok😭😭

[imn0twell]

Just fa5ted for over 50 hours, broke fa5t with 100g fat free yogurt, 5 grapes, 2 strawberries and 1 kiwi (112kcal.)

On my period so not going to worry toooo much (lies, but I’m gonna try not to) about my weight for the next two days.

Plan moving forward is to do a 50-60 hour fast per week, and eat 800 cals on the days I’m eating. Will hopefully see results soon.

[fasting4dayz]

hot take:

some of yr mealspos r fucking nasty n just lead to a binge later bc it’s not even satiating u n yr hunger cues. like obviously having safe foods is different but if every “meal” is veggies/fruits n a rice cake yr gonna fuck yr metabolism so yr just gonna drop a bit of weight n then plateau or binge n gain it all back.

i think im gonna start posting some of my favorite meals that r low cal but higher volume that actually helped me lose weight.

[mewhenineedinspo]

WHY DO I HAVE NO CONTROL??? help please the foods stronger then me

i keep breaking my fasts

[sweetpeachy14]

okay today i ate a banana, a rice cake with peanut butter, and 2 spring rolls. guessing it was around 800 cals idk😭💀

[skinnyquinnie]

Weightloss doesn't happen over night and it is so difficult to accept that.