#Dentance mouth guard

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What To Look At Before Buying A Mouth Guard?

According to dental care statistics, about 56% of sports-related brain injuries and concussions and 76% of facial injuries during such sporting events happens when an athlete refrains from wearing a mouthguard. Furthermore, around 15% of kids of the adolescent age group suffer from sleep bruxism. This has made the usage of mouth guards all the more prevalent in modern-day life.

So, before you step out to buy an over the counter mouth guard for yourself, there are a bunch of things you need to check. Few of them being: 

Material: Make sure you take a look at the mouth guard’s material before you buy it. It is an essential aspect as a mouthguard built with a reactive material can make your experience uncomfortable and painful.

Fittings: Ensure that the mouth guards offer a proper fitting and are neither too loose nor too tight. Prefer mouth guards that are not bulky can lead to discomfort and drooling and can even make it difficult for you to talk. 

Remouldability: If you are getting an over the counter mouth guard, getting mouth guards with custom fitting is not an option. In such cases, re-moldable mouth guards are your next best option. This ensures that they offer the perfect fit with every use, and even if it loses shape, you can get it back in proper shape without much hassle.

Reusability: Unless you are buying disposable mouth guards, make sure you stress on the quality of the mouthguard while giving stress to the reusability factor.

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The Guide To Choose The Right Mouth Guard For You

Mouthguards keep our mouth safe from issues like teeth grinding, bruxism, snoring while sleeping, or getting hurt while playing. Buying the right mouthguard for sleeping will give you the best protection. Picking the right mouthguard, however, could be a hard task. There must be various questions arising in your mind while buying a mouth guard for yourself such as what kind of mouthguard will be the best for you? Which will be the ideal size for you? Will the mouthguard for teeth grinding also work well as an anti-snoring mouthpiece? We have made it easier for you to pick the right mouthguard for you. Following are a few recommendations from our side which you may follow to get the perfect mouth guard for yourself. 

Selecting the right style of mouthguard

Before you dive into the features and certifications of a mouth guard you need to understand the different types of mouthguards that are available in the market. There are 3 major types of mouthguards:

Ready-Made Mouthguards

Ready-made mouthguards are also known as “instant fit mouthguards”. These mouthguards can be used right after taking out of the box. However, with each time you replace them, they tend to get bulkier and thus, less secure. But they are the perfect choice for a temporary fix.

Adaptable Mouthguards

Adaptable mouthguards are also known as ‘boil-and-bite mouthguards’. These are the most popular anti-snoring mouthpieces or mouthguards. It is very easy to use these mouthguards as they adapt to the size of your mouth. They just need to be kept in hot water for sometime before using and they take the shape of your mouth. 

Dentance by Paraiba White is one such mouthguard that can be used in the above-described manner. This mouthguard for teeth grinding not only reduces teeth grinding but also keeps your teeth safe during sports, and helps in reducing snoring. It is a multi-purpose mouthguard.

Custom-made Mouthguards

Custom-made mouthguards are tailored specifically for your mouth. These customization procedures are performed with the help of professional help.

Choose a mouthguard that is comfortable and protective

The perfect mouthguard for teeth grinding or mouthguard for sleeping will not lack when it comes to comfort or protection. You could use these questions to check if the mouthguard fulfills its requirements.

Am I able to speak without any disturbance?

Is the fit of my mouthguard secure?

Does the mouthguard cover your entire mouth?

Be sure to find the mouthguard that fits perfectly as an uncomfortable mouthguard will need to be adjusted constantly which could get irritating and distracting at times.

Make sure your mouthguard meets safety regulations 

Make sure that your mouthguard holds an FDA certification. Be sure to do some further research into the product as many manufactures give out fake certifications to sell their products. FDA certification makes sure that the mouthguard is tested for both its impact and protection quotient (innocuous testing).

Impact testing regulates the amount of energy that is transferred from the mouthguard to your teeth if your teeth were to sustain a blow. A better mouthguard would be good at shock absorption and diffusing impact.

Innocuous testing makes sure that chemicals present within the mouthguard do not leach out regardless of the condition it is present in. It also makes sure that the mouthguard is made from BPA free material.

Be sure to find the right mouthguard for your sport

When it comes to sports, there are functional mouthguards that are tailored towards different areas of sports.

Athletes who dwell in contact sports would need a mouthguard that provides a higher degree in defense compared to that of a person who is from a non-contact sport background.

If your sport involves wearing headgear, using a strapped or convertible mouthguard will yield the best results.

If you are someone who wears braces, there are mouthguards that are designed to keep both your teeth and braces intact.

Be sure to know when to replace your mouthguard

Knowing when to replace your mouthguard will help you keep your teeth safe.

If your mouthguard has lost it’s secure fit, it is time to change to a new pair of mouthguards for sleeping.

Over time the shape of our mouth changes. If you feel like the shape of your mouth has changed, it is time to switch to a new mouthguard that fits you.

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Bring Teeth Grinding To Grinding Halt!

What is Bruxism? 

It is a condition where the individual is prone to grinding and clenching their teeth when asleep.

How to know if you have it?

Aching & tender jaws

Involuntary clicking sounds

Teeth becoming flat or changing shape

Increased teeth & Gum sensitivity

Headaches on waking up

Bite marks on tongue

Difficulty in normal mouth movement

Breakage of teeth

What deficiency causes Bruxism?

Vitamin B5  Calcium  Magnesium  

Causes of Bruxism

It is a combination of physiological, psychological & genetic factors.

Awake Bruxism- 

-Caused due to stress, anxiety, tension, or frustration. 

-It can also be a side effect of taking psychotropic medicines. 

-Diseases like Huntington’s disease or Parkinson’s disease.

-Other factors may include sleep apnea, alcohol consumption, smoking & snoring.

Sleep Bruxism-

-Same reasons but it can also be a sleep-related disorder.

Treatment of Bruxism-

Dental Approaches- -Wear a splint  

-Try using mouth guards -Dental correction such as reshaping of teeth

Other Approaches-

-Changing sleeping positions

-Using hot towels to relax the jaw

-Don’t consume food containing alcohol or caffeine

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Bring Teeth Grinding To Grinding Halt!

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In this digital age, ‘convenience’ has firmly established itself as a decisive factor in the minds of consumers and potential customers. A major factor in consumer decision making, industries across the market have innovated and adapted to offer the benefit of added convenience to the public. The dental industry is no different. The development of easy-to-use and effective oral care products in the early 21st century has gone hand in hand with the rise of e-commerce platforms. Today, getting dental products delivered to your doorstep is easier than ever before.

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Nothing can be as annoying to a person attempting to sleep than a snoring person nearby. More often than not, it can be a cause for a rift if a person can’t stop snoring and ends up creating an irritating situation for his/her partner. If such a situation sounds familiar, it is good to hear that there are ways in which you can put an end to snoring at home without having to consult a doctor. Here are a few things you can try out at home to prevent snoring naturally:

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Get a good night’s sleep with our professional anti-grinding mouth guards. Made of medical-grade material, the multi-purpose dental guards can be used by children and athletes alike

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Signs Your Kid's A Teeth Grinder & Needs A Mouth Guard

Grinding your teeth or clenching is common, and we all do it from time to time. But when this becomes a constant habit, it can be a bit of a problem. Medically speaking, the habit of teeth grinding is known as bruxism. It needs to be taken seriously as these teeth grinding on a regular basis can cause harm and induce oral health problems. Due to bruxism, one can face issues such as a chipped tooth, worn down enamel, a sore jaw, loose teeth, headaches, and loss of sleep.

Bruxism is quite common in children. It mostly happens while they are asleep at night. Thankfully, this can be treated, but when left untreated, problems as kids can grow up with dental health problems with the problem unresolved.

Signs That Shows Teeth Grinding In Kids

Kids are not good at expressing their problems. Even if they do, most kids won’t be able to help you much with finding the cause of it. So, as a parent, you need to catch the signs of their problem early on to provide quick relief.

Even though bruxism can be painful, there are prominent signs that you can catch on if you pay a bit of attention. There are many noticable signs and symptoms of bruxism. As most of the time, the kids are not even aware of it; the siblings and the parents catch the signs and help them provide relief. If you notice one or more from the list below, you need to consult a dentist to immediately provide relief to your kid.

Grinding Noises: If you hear a churning or a popping sound while sleeping, he is most likely grinding his teeth while sleeping. Being a bit observant can help you notice these sounds while he is sleeping.

Tooth Sensitivity: Another common sign of tooth grinding is tooth sensitivity. If your child complains of sensitive teeth, there is a chance because of the stress and the pressure exerted on his teeth while grinding.

 Jaw Pain & Headache: Symptoms like sore jaw, pain, and tightness, along with headache, are usually related to teeth grinding. With frequent clenching and grinding the teeth against each other, your kid's jaw is bound to tighten up and hurt. If your kids complain about such, especially after waking up in the morning, make sure you immediately consult a doctor.

Worn Down Teeth: If you notice unusual wear and tear in your child’s teeth and worn down enamel, consult a dentist immediately as it can be a sign of bruxism.

Questions To Ask Your Kids

Once you notice these weird signs, you need to take your kid to the dentist and get his teeth examined. The dentist examines his teeth for chipped or worn down enamel along with unusual wear and tear. He will also spray water and air on the teeth to check for teeth sensitivity. If he notices something unusual, the dentist will ask your child questions about how he feels before going to bed, if something about his home or school is bothering him, if he is angry with someone, along with his habits before bed and bedtime routine. His responses will help him determine if the pain is caused by misaligned teeth, cavities, oral health issues, or psychological stress.

Treatment For Your Kid’s Teeth Grinding

Teeth grinding is common in most kids. Almost 30% of kids grind their teeth at some point. Most of them grow out of it as they grow up. But some don’t and need treatments for it. If you notice your kids are grinding their teeth, you can try these treatment methods or consult a doctor.

Changes In Bedtime Routine: Understanding that stress and anxiety are the most common cause of a kid’s teeth grinding habits, you will need to start addressing the sources and causes of his uneasiness. You can also start introducing habits into his bedtime routine that can help him relax and feel calm. Breathing exercises, relaxing music, and not including high sugar content food like chocolate in his dinner might be a good idea.

Consulting Dentist: You can also help your child correct the bite position as that too can often be the cause of grinding.

Nightguards: Nightguards, bite guards, mouth guards, or retainer is an excellent prosthetic that prevents your kid from grinding his teeth. But you need to make sure that you are using a proper dental guard to prevent your kid from damaging his teeth by grinding. Mouthguards like Dentance Professional Dental Guard can prove to be helpful in such scenarios. These are comfortable and hygienic mouth guards that come in two different sizes. Moreover, they are re-moldable, making it easier for your kids to have a custom and comfortable fitting. 

If you want to know more and take a closer look at the causes of bruxism and teeth grinding, its problems and issues, along with tips to provide relief to your kid, you can glance through our blogs on our website.

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Mouth Guards: A Necessary Piece of Equipment Needed in Sports

Youth participation in sports has grown steadily over the years. It is estimated that 20 to 25 million youths participate in competitive sports. As a result of this growth in participation levels, the incidence of injury has also increased. Some have reported sports to account for approximately 36% of all unintentional injuries to children and adolescents. Of those injuries, 10-20% of all sports-related injuries are maxillofacial injuries according to the American Dental Association.

The National Youth Sports Foundation for Safety reports dental injuries as the most common type of orofacial injury in the field. They contend that an athlete is 60 times more likely to sustain damage to the teeth when not wearing a protective mouthguard. These injuries often result in permanent damage to a person’s oral structures and later may require medical intervention.

Prevention of Dental Injuries

Dental injuries can also be easily prevented. Some experts recommend that mouth guards be worn by athletes in competitive and recreational sports in which impact, contact, and collision are likely to occur.

The American Dental Association recommends wearing custom mouth guards for the following sports: basketball, boxing, field hockey, football, gymnastics, ice hockey, lacrosse, martial arts, racquetball, rugby, shot putting, skateboarding, skiing, skydiving, soccer, squash, surfing, volleyball, weightlifting, wrestling, and some more. Other experts include baseball and softball infielders on that list too. They further recommend the mouthguard to be worn during all practices and through the competition.

Selecting a Mouth Guard

According to the American Dental Association, the most effective mouthguard should be comfortable to wear, resistant to tearing, and safe. A mouthguard should fit above your teeth properly, be durable, could be easily cleaned, and not restrict speech or breathing.

It is important to remember that damaged teeth do not grow back. Dentance Professional Mouth Guard comes in two sizes that fits all. Protect that priceless smile - wear a mouthguard.

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Dentance – an anti-grinding, multi-purpose, professional mouth guard

The Dentance Professional Dental Guard is a multi-purpose mouth guard that can be used by children and athletes alike! The neat fitting and sturdy design make it ideal for extended use and offer a variety of benefits.

The best anti-grinding mouth guard that can help you stop clenching teeth while asleep.

This anti-clenching mouth guard can be used as a mouth protector while participating in sports activities.

A must-have anti grinding teeth protector for kids and adults suffering from bruxism.

This mouthpiece can be used to stop teeth grinding and as a teeth whitening tray.