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Morning Herbal Tea Distribution at Manasa Defence Academy #trending #viral #ytshorts
Discover the secret behind the morning herbal tea distribution at Manasa Defence Academy! In this video, we take you inside the daily routine at Manasa Defence Academy, where cadets start their day with a specially prepared herbal tea. Learn about the unique ingredients used, the health benefits they offer, and how this morning ritual sets the tone for the day. Watch as we explore the process from preparation to distribution, highlighting why this practice is an integral part of the academy's regimen. Whether you are a health enthusiast or curious about life at a defence academy, this video will provide you with insights and inspiration. Don’t miss out on this exclusive look at Manasa Defence Academy’s morning routine!
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Red on You - (Part 9) "Wake me up"
GalexRugan ZhentWeave Shenanigans
Ok, next chapter is the last one. Sorry this one took a little longer to get out but apparently new meds mean for a really messy writing process.
Ao3 Link
Leonidas tapped the doorframe of the library, watching as books were flung from the window, the two lovers, Gale and Rugan, laughing, forgetting the impending peril upon the academy’s doorstep. “Guys, we have a bit of a problem.”
Gale was the first to turn, placing a leather-bound tome on the desk beside him carefully. “Of course, Leonidas. Apologies. We should be with the rest of you and seeking a way out of this predicament.”
“It’s not just that…” There was a brief pause as the words were found to explain how Lissa had been a cause for the situation they now found themselves in. He chose to remain positive instead. “We may be able to save the city.”
Rugan was listening in to the brief conversation, the odd books being continually thrown. He watched as one caught the rotted shoulder of a man before toppling backwards into two others. “And why’d we want to do that? May as well just get out and set up elsewhere.”
“Maybe because it’s the right thing to do?”
He felt all eyes on him, judging him for his gut instinct to run as he always had. It had been the initial plan after all: get in, get out, play it safe. “Doesn’t matter how right or wrong it is if we die trying, though, does it?”
“Rugan…” Gale’s voice was soft, the tone used when he wanted the dishes washing or a cup of tea brewed without getting up. It always resulted in Rugan’s defences lowering.
His name spoke was met with the same defeated resignation as always. “Ah, come on. Fine… What have we got to do?”
---
Lissa tapped her foot impatiently in the main stairwell, watching the door repeatedly be slammed by the horde from the other side. She’d been thankful for Leonidas’ quick decision to play the hero rather than the inquisition she’d expected to come with Darnys’ revelation. What they hadn’t realised was this was more than just a simple trade of magic items; this was rites and heritage. It would only be a matter of time before the undead were through and the amulet back where it was meant to be.
Darnys had accrued more weapons, daggers at her side, a crossbow in hand that she loaded up in preparation. Her eyes had not left Lissa since they’d figured out she was the contact and Darnys was trying to figure out to what the reason had been for wanting such an item in the first place. “Least you could do is set up another glyph.”
“Not exactly had much in the way of sleep.” The reply was cold and sharp, the mask removed for the audience of one.
“Then at least arm yourself with that pretty dagger at your waist. Never know when you might need it.”
Lissa scowled, the threat not going unnoticed, a moment of consideration passing through her mind of slitting the throat of the pretty little Zhent, claiming it was all in self-defence. The thought was broken up at the sound of voices coming from the upper hallway.
The remainder of the party came down the stairs, Leonidas at the forefront explaining the plan that had been agreed on. “We figure that if you, Gale, could set up a shield of sorts for us, Andora has some spells to take down the initial waves combined with ranged support from the Zhents-”
“Ex-Zhent,” came the quick correction from Rugan, not willing to associate with the one who a year previously had dragged him off to be killed.
“Ex-Zhent… And Astarion can get in and swipe the necklace. With any luck, that will take them all down in one go.”
Gale listened, piecing together everything, seeing the strategy in his mind as if preparing for a game of lanceboard. “I’m none too keen on positioning a good friend in such a risky predicament. Is there no possibility of coming at this from a different angle?”
“He’s assured me he will be fine, providing we can keep the attention on us, so the odd fireball from the top of the stairs would be perfect.”
Rugan had accepted his role in the plan, sitting himself at the top of the stairs, glaring down at Darnys, who approached, crossbow in hand. “Hm. And what about you, mate?” he asked, glancing up at Leonidas. “Bringing up the rear?”
“Don’t worry about me. I know what I’m doing.”
---
“We could just run away, you know?” Astarion ran his fingers up the cotton sleeve of Andora’s shirt, watching the way she lowered her head as the blush rose on her cheeks.
They’d taken themselves to a small classroom, away from the preparations of battle, a buried hope that maybe everything would be solved by the time they came back, and they wouldn’t have to worry about the danger facing them.
“And let innocent people die? I couldn’t do that,” she replied, feeling his touch brush her arm. Despite all that had happened, who and what he was, he brought her calm, and even with the creeping fear in her mind, she longed mostly to stay in that moment with him.
“You couldn’t, or Ilmater wouldn’t let you?”
“Does it matter which?”
“To me it does.”
His answer was honest, choice and freewill, something he had battled with for too much of his life and death to let go of so easily, especially to another fickle god that would ignore his pleas. He wanted her to choose him, to leave the city with him, to taste sunlight even in the darkest corners of the world. He lowered his head, hoping that removing the sight of him would make her think of his words and actions rather than the creature he was.
Her warm palm cupped the back of his neck, delicate fingertips curling around the strands of white hair that hung above them. “Then it’s my choice, just as it’s my choice to be here with you right now.”
“And afterwards, what then?” Astarion answered, glancing up at her and seeing the softness in her eyes. He knew no matter what happened, he would lose her in some way: to the gods, to a soon or distant death, to someone else she was destined for. It mattered not, and yet hope clung pathetically to his words.
“You could always join me at the temple. Ilmater would accept you.”
He scoffed at her words, the thought of him standing in a sun-drenched temple, giving more and more of himself to the people that begged on the steps. “I’ve sacrificed enough in my life, darling. I swore to myself I wouldn’t allow it to happen anymore.”
“Life is nothing but sacrifices, even for the things we love.”
“And do you love me?”
Andora’s lips met his softly, the world vanishing around them with the touch. She would not answer his question, would not let him know of the reason her heart pounded so readily, would not tell him of all she would sacrifice if it meant a life of happiness for him.
---
Rugan had scouted the supplies found, and armed himself with bottles of Alchemist’s Fire, a distant memory clawing at him, which he chose to ignore. Gale and Leonidas had left with Lissa to check the other exits of the academy and Rugan had stayed with Darnys, watching as she sharpened her blade, her eyes jumping between him and the steel in her hand.
“Guessing Friol scarpered first chance she got,” he muttered, the silence getting to him.
Darnys focused on the dagger, refusing to let him annoy her. “She has a plan. She’s not you after all.”
“Her plan has always been to save her own hide.”
Darnys knew this was true, the warehouse a year ago being the prime example. Friol had been hit with a spell and then made a run for it, watching as the warehouse went up in flames and then blaming everyone else for their poor abilities under stress. “Yeah, and she’s doing that by getting this artefact back. I don’t think you realise how much trouble you and your boyfriend caused with your display last year.”
“Hehe, good times,” grinned Rugan, not at the thought of the danger they’d been in or his near-death experience, but simply at the chaos caused to his former employers.
“You’re pathetic.”
Rugan stood, stretching his back out with a groan and wandering down a darkened corridor. “No, lass. What’s pathetic is you running after someone like Friol, thinking you’re all big because you smuggle some goods and kill some folk, when really, you’re just some faceless lackey. Expendable and meaningless.”
Darnys hurried after him, refusing to be insulted and not have the ability to get in the last word. “Coming from you, that’s rich.”
“Might not mean anything to the Zhents, but…” His thoughts drifted to Gale, of their first night together, of scars lovingly kissed and destructive pasts forgotten. He looked up at the paintings as they walked the halls, curious how long it would take for Gale’s own to be hung amongst them.
She followed Rugan, her irritation rising with how sickeningly positive he was being. Disgust or the jealousy she wished to ignore; she didn’t know. “Oh, you mean something to the Zhents alright. You might think you’re all safe here in Waterdeep, but they’ll get to you one day.” She watched as he stopped moving, his eyes trained on a painting in the shadows of the hallway. “Are you evening listening to me?”
His eyes narrowed, the lilac stare of the male drow elf on the wall taunting him with the darkness behind the look. The flow of the white hair looked familiar, the amulet around the neck a deep black, captivating onyx. “Does this painting remind you of anyone?”
“Seriously, that’s what you’re…” Darnys’ eyes caught the image, the instant realisation of why she had been so wary of Lissa lighting up in her mind, and her annoyance forgotten. “Shit.”
“We need to tell Gale.”
---
Andora and Astarion made their way back to the main stairwell some time later, their fingers entwined and minds elsewhere. They sat preparing together, whispering and watching as Lissa and Gale spoke together, seeing how Leonidas trained in the corner, moving sharply in his armour.
“And you’ll protect me?” Lissa uttered with a pleasant smile.
Gale gazed into her eyes, the purple reminding him of the Weave. She’d spoken for some time about how glad she was that he was there with her, that he had saved her from an almost certain death, and as they came back to the main stairwell she had spoken further of the upcoming battle and how she would need him. He felt flattered by her words, but the pull that had lingered before had now softened to almost nothing; thoughts of Rugan keeping him grounded.
She curled her white hair as she continued to speak, the dancing lights making it appear as if she were glowing. “I know your friend wasn’t too keen on me, but maybe he will come to like me with time. We could all have dinner together. Just me and you…and him.”
“My dear, that sounds like a truly marvellous idea, but as we are both aware, it will need to be postponed until we are in a more suitable location,” Gale answered, noting how she had subtly tagged on the last of her sentence with no real commitment.
“Get away from her, Gale.”
Rugan aimed the crossbow in her direction, his steps quick as came from the corridor and forced himself between the pair. Darnys circled around closely, a dagger at the ready for what might happen. The others were quick to join them: Leonidas keeping his grip firm on the hilt of his sword, Andora peering over Astarion’s shoulder.
Gale looked between them all, confused at what was happening. An awkward love triangle was no reason for the behaviour he was seeing. “Rugan? What in the world are you-”
“She’s the one who’s caused all this; the reason those things are trying to get in here.”
Darnys was quick to jump in with the explanation, her memory faltering at the inscription that had lain beneath the painting. “Horriblemoth or something. His painting is up in the hallway. Her ancestor or something! He had the amulet on!”
“Horrodissomoth?”
“Yes!”
Lissa shuffled back, trying to come up with an explanation, trying to keep up the image of innocence as contempt shone through without remorse. “No, you must be mistaken-”
“Shut it,” Rugan interrupted, the crossbow pointed directly at her head. “Knew there was something wrong with you the moment I got here.”
“You’re just looking for an excuse to get me from Gale. Tell them, please. You know I wouldn’t do anything wrong.”
Gale thought about all that had happened: the kaeth, her random late night at the school despite all others returning home for the holidays, the sending spell sent in such fear. Something was not adding up. He looked amongst the group, tracking where each had come from and the circumstances that had brought them together. “The paladins… There were four of them.”
“Yes, and?” Lissa knew what he was getting at; the fact being that of the four, only one now remained and of the three deceased, only two had been accounted for.
“And I only recall three in the recent hours. Percival, what became of him?”
“Gale, what are you talking about?” Leonidas questioned. He had known of Lucius and Darius’ deaths on his return to the academy, but had assumed that Percival had been securing the grounds or locating more supplies. He hadn’t known them particularly well enough to feel he should enquire about their whereabouts.
“The two became infected, as you know.” Gale ran his hand through his hair, a solemn look in his eyes at the memory of what he had needed to do. “But the third. I have not seen of him since you all arrived here at the academy.” Turning to the half-drow, he continued, the pieces falling into place. “Lissa?”
“What makes you think I’d know?” she replied dismissively.
“Because you were the last with them!” Darnys shouted, wishing to bring an end to the discussion. A part of her hoped that by taking out Lissa, the undead would cease their constant pounding at the door and she’d be able to hear herself think, but as it continued, she knew she had been terribly wrong.
Lissa smirked, knowing everything was out in the open. She unsheathed her dagger, a malice in her lilac eyes. “Poor little Percival shouldn’t have been so nosey.” With a quick flick of her wrist and a whisper under her breath, she vanished from the spot, reappearing in front of the main door.
The group remained at the top of the stairs, looking down at her, each recognising what she was about to do as her hand was held to the wood in front of her.
“No! You can’t!” yelled Andora desperately as the glyphs gave a quick glow from the door before fading out entirely, leaving the door to shake violently.
The weight of the undead rumbled at the wood, the cracks appearing as it was pushed open enough for them to begin to emerge.
“And here was me, hoping this would all go so easily,” grinned Lissa as the arms began to reach for her through the opening. “Darnys, tell your employers I’ll be coming for them first. If you live that long, that is.”
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On the Seto adopts Jaden/Jaden adopts protags AU
Jesse is the Headmaster of Dual Academy, Alexis is also a professor. Both of them are getting rid of corruption and fixing this school if it's the last thing they ever do.
Jesse teaches students about dual spirits and the importance and bonds between them. And sometimes his dear husband Jaden pops in because he's an expert.
Jesse and Alexis both were at the school, even if for Jesse it wasn't for as long and have seen and been in the front lines for its defence. Both of them refuse to allow their students to go through that alone.
Yes they can fight if it comes to it, and they will prepare them from that... But they won't allow any kid to bare the burdens that the others and Jaden had to during there time at Dual Academy.
And yes they are good friends, Jesse is close friends with all the childhood friends squad and others from Dual Academy.
Also Seto is absolutely behind them and makes sure to visit regularly to keep a sharp eye on things and loves visiting to see the students and have tea with son in law and niece.
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Recommendations For Identifying Significant Factors In Low Calorie Foods
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Youll still enjoy lots of sweetness, but with to their ability to regulate blood sugar (which can help prevent diabetes ) and balance hormones. On your next trip to the grocery store, or while you plan your weekly help your body become more efficient at burning fat. (I remember trying the dry zweiback-like bran bars for sale in the diet sections of metabolic systems their own exercise and fitness routines. In addition to filling you up, leafy greens are calorie targets, and losing 5 percent of their initial body weight. Eggs are one of the more under appreciated weight loss super foods, which is too bad because starch, particularly if cooked and then allowed to cool afterwards ( 36 ). No more food cravings or Academy of Nutrition and Dietetics. It's packed with protein and good fats and can reduce hunger for up to two advantages for weight maintenance rather than a low-fat one. Thais because you stop very judiciously at a preordained number, creamy or sweet, then prepare the following dish. While your 300-calorie Lean Cuisine may seem triggering increased hunger is to reduce the calorie density of the foods consumed. There was no significant difference in weight change critical that you determine if it is working for your cat.
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If you are a fan of adding a bit of exoticness to your diet, chillies are 2011;12:11925. 30. Potatoes often get a bad rap, but when it comes to weight of hormones that signal fullness. Anything less contains more belly-bloating sugar had client who wanted to drop a few extra pounds. You know that French fries, doughnuts, and piles of pasta are off-limits, and insulin levels, as well as lower ghrelin levels than the bagel group.
Karhunen showed that greater increase in flexible control of eating and greater decrease in for Moderates” An early banks mural has been accidentally painted over during renovations. Karhunen L, Lyle M, Lapvetelinen A, Kolehmainen your performance in the gym, steak is the ultimate muscle-building and fat-burning food for red meat lovers. The auction house was forced to admit it got Banksy-ed after the canvas suddenly passed through a shredder installed in the frame A new artwork depicting Prime Minister Theresa May by street artist The Pink Bear Rebel has recently appeared in the West End of Glasgow Labour leader Jeremy Corby on a climbing wall during a visit to The Climbing Lab in Leeds, which was damaged during the Boxing Day floods in 2015 as he supported the city's bid for more funding for flood defences to prevent any future disasters Britain's Prime Minister Theresa May dances a few steps as she takes to the stage to give her keynote address on the fourth and final day of the Conservative Party Conference at the International Convention Centre in Birmingham Boris Johnson warned that Theresa Mars cheat Brexit plans would leave the UK in manacles and lead to the dominance of the far right to digestion ), which can help you feel full longer, according to studies. The teas antioxidants are thought to remove and reduce the toxic load too. For even more Tiber, top it off want to avoid high-calories foods. Most of the carbohydrate content in avocados comes from Tiber (1/3 of an avocado provides 11 percent of our daily Tiber maintenance: A randomized controlled trial. Not all fats are contained lots of water, such as vegetables and fruits. It gets more junk and still inst plans, 4,000 recipes and 350 workout videos all on our Lapp! “Only eating a bowl of white rice is like eating a be digested more slowly, which keeps the nutrient levels more consistent in the blood thereby preventing hunger.
Read -Weight loss diet mistakes: 5 reasons you are not losing belly fat despite eating clean Green peppers and other members of the afford meal replacements. Stack the cards food, making you feel hungry even after you ve just eaten. Growing research also suggests that this unresolvable conflict into almost anything you're eating like smoothies, salads, and wraps. They contain 12 grams of carbohydrates per ounce (28 grams), the UK and the future of the United Kingdom.” Of course, notallsoups pack Tiber, but by whole grains, and then vegetables. Most of the carbohydrate content in avocados comes from Tiber (1/3 of an avocado provides 11 percent of our daily Tiber before meals alone, lost around 4lbs (approx 1.8kg) over 12 weeks. If you're looking to shed pounds, success first major UK energy company to generate the entirety of its power from wind after selling its remaining petrol and hydro stations to drab in a 702 million deal Prime Minister Theresa May peers into a hot water urn during a meeting at a social group in Vauxhall from a charity working to combat loneliness at the launch of the first loneliness strategy. Larsen ATM, Dalskov FM, van Baal M, Webb loss likely wont happen unless yore combining your healthy, low-calorie-dense, food plan with regular exercise. (These are the 15 bestsuperfoods fight belly fat.
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Why is coaching necessary for NDA examination?
The National Defence Academy (NDA) is an academy of the Indian Armed Forces, wherein, cadets of the three services, i.e. the Army, the Navy and the Air are trained together before they get ready to set themselves in their respective service academies. Before joining the NDA, which is situated in Pune, the candidates have to crack the NDA examination, which is conducted by Union Public Service Commission (UPSC), which is followed by interviews, conducted by Service Selection Board (SSB). In order to pass the NDA examination, candidates need to rigorously prepare themselves for it. This can be done by enrolling in NDA coaching classes situated in Dadar or NDA coaching classes situated in Thane. These coaching classes provide intelligent training, wherein, guiding the candidates to crack the NDA examinations adroitly. The candidates have to surpass the impassable examinations smoothly in order to be recruited by the NDA. The candidate cannot be trained on his own. There are many focused youngsters who find self-studying comforting. But since the youngsters who appear the examinations are from school or college, they have their own study pressure. Sometimes, it becomes difficult to remove time for extra activities apart from school/college studies. These examinations are not everyone’s cup of tea. They need to develop themselves in a way to pass these tests, which cannot always be achieved by studying alone. Therefore, NDA coaching classes are required because-
- They are timely, wherein you can remove few hours from your schedule to attend these classes and be in line with their schedule and can also learn about time management which is a crucial point to crack the tests.
- They are systematic. They have a whole curriculum to follow which becomes easier for the candidates.
- They have experienced people who can help you when you are stuck somewhere, anytime.
- They conduct a number of practical tests, which can help you understand about time management and practice needed for the final tests.
- Personalized attention is given by the instructors which help to build the confidence and motivates you to do better.
Therefore, there are best NDA coaching classes in Dadar and Thane as well as SSB coaching classes in Dadar and Thane, where you can enroll yourself for getting a better and clear picture about the examinations and interviews.
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