#De Quervain’s syndrome treatments

[tejaswinia]

De Quervain’s Disease

About De Quervain Disease

De Quervain's disease, sometimes referred to as mother's thumb or gamer's thumb, is a common wrist pathology. De Quervain's disease is thought to be caused by thickening of the synovial sheath containing the tendons of the extensor pollicis brevis (EPB) and abductor pollicis longus (APL), which causes irritation of the muscles and causes pain and swelling over the radial side of the wrist in patients along with increased difficulty gripping objects. The exact mechanism underlying this condition is unknown. The disorder known as "De Quervain tenosynovitis," after Swiss surgeon Fritz de Quervain, is characterised by tendon entrapment that affects the wrist's first dorsal compartment.

De Quervain disease Causes

De Quervain disease causes have been linked to myxoid degeneration with fibrous tissue deposits and enhanced vascularity rather than acute inflammation of the synovial membrane, while the precise origin of the condition is unknown. The abductor pollicis longus and extensor pollicis brevis tendons become painfully ensnared in the thickened tendon sheath caused by this deposition. It is linked to repetitive wrist motions, particularly those involving simultaneous extension, radial wrist deviation, and thumb radial abduction. Mothers of newborns who frequently lift their babies as their wrists shift from ulnar to radial deviation and their thumbs are considered the classic patient population.

Epidemiology - According to one study, the peak prevalence of de Quervain tenosynovitis occurs in people in their forties and fifties, accounting for 0.5% of cases in males and 1.3% in women. People having a history of medial or lateral epicondylitis may be more susceptible to the illness. There are two major risk factors for the disease: being pregnant and working physically.

Clinical Anatomy of Disease

Both the abductor pollicis longus (APL) and extensor pollicis brevis (EPB) tendon are impacted by De Quervain's syndrome. These muscles originate from the dorsal aspect of the forearm and extend to the lateral side of the thumb via an extensor retinaculum and processus styloideus radii fibrous-osseous tunnel.

Source: https://harleyclinic.com/treatments/hand-and-upper-limb/de-quervain-syndrome/

The increased stress over the tendon sheaths causes fibrocartilage to develop, which thickens the tendon. The tendon sheaths are covered in neovascularization. In this syndrome, the tendons also exhibit myxoid degeneration.

De Quervain Disease Symptoms

Patients present with radial-sided wrist pain typically worsened by thumb and wrist motion. The condition may be associated with pain or difficulty opening a jar lid. Tenderness overlying the radial styloid is usually present. If present, the swelling over the wrist is generally seen proximal to the radial styloid. The typical patient population is a pregnant woman in the third trimester or a breastfeeding mother who holds her child repeatedly.

De Quervain Disease Diagnosis

De Quervain tenosynovitis is diagnosed clinically from the typical history and physical examination findings. Plain radiographs can help rule out other possible causes of radial wrist discomfort, such as thumb carpometacarpal joint osteoarthritis, but they cannot be used to confirm the diagnosis. Different clinical tests that are provocative have been described for de Quervain tenosynovitis. The patient must place their thumb in palmar flexion for the Finkelstein test while the examiner performs ulnar deviation of the wrist. Sharp discomfort that is felt at the first dorsal compartment along the radial wrist indicates a positive test. In order to perform the Eichhoff test, the patient must grip their thumb with their other fingers while bending their wrist in the direction of the ulna. If the test is positive, this will cause a severe shooting pain over the radial aspect of the wrist. Another provocative clinical test documented for this illness is the WHAT test, which causes wrist hyperflexion and thumb abduction. The following differential diagnoses can resemble this condition: first carpometacarpal joint osteoarthritis fracture of the scapula styloid fracture radially Radial nerve neuritis in the sensory branch (Wartenberg's syndrome) Syndrome of intersections Thumb trigger

Treatment/ Management of De Quervain’s disease

De Quervain tenosynovitis has the potential to resolve on its own and may not require medical attention. The most common nonsurgical treatment options for patients with ongoing symptoms are corticosteroid injections, systemic anti-inflammatories, and splinting. One or two corticosteroid injections have been shown to offer almost total relief in 52% to 90% of individuals. Acupuncture, therapeutic ultrasound therapy, and laser therapy are a few more nonoperative treatment techniques that have been reported; nevertheless, there is neither a consensus nor good data on these therapies' efficacy. An operation may be necessary if corticosteroid injections do not relieve symptoms or if they return.

Conclusion

For De Quervain's tenosynovitis to be effectively managed, the patient will need to follow a highly personalized, impairment-driven treatment plan. Early splinting during the acute phase will help the patient avoid aggravating the tissues and enable them to carry out tasks necessary for work and self-care. The patient must be informed about the timelines for tissue repair as well as the significance of avoiding activities that exacerbate their symptoms. Exercise therapy progresses from isometric to eccentric to concentric inner range exercises. A patient should be pain-free prior to advancing to the subsequent strengthening phase.

[philipmathew]

Treatment Approaches for Hand and Wrist Sports Injuries 

Hand and wrist injuries are common in sports, often resulting from impact, overuse, or repetitive motions. These injuries can range from mild sprains and strains to severe fractures or ligament damage, affecting an athlete's performance and quality of life. Proper treatment is essential for pain relief, recovery, and prevention of long-term complications. This article outlines various treatment approaches for hand and wrist sports injuries, from immediate care to rehabilitation and preventive strategies. 

 Common Hand and Wrist Injuries in Sports 

Understanding the types of injuries helps determine appropriate treatment. Some common hand and wrist injuries in sports include: 

1. Sprains: Ligament injuries caused by excessive stretching or tearing, often from falls or sudden twists. 

2. Strains: Overuse or overstretching injuries affecting muscles or tendons. 

3. Fractures: Breaks in the bones, such as the scaphoid or distal radius, often resulting from falls or high-impact forces. 

4. Dislocations: Misaligned joints, typically in the fingers or wrist, due to trauma. 

5. Tendon Injuries: Inflammation or tears, such as De Quervain’s tenosynovitis or trigger finger. 

6. Nerve Injuries: Conditions like carpal tunnel syndrome caused by nerve compression. 

 Immediate Treatment 

When a hand or wrist injury occurs, immediate care is crucial to minimize damage and initiate the healing process. The RICE Protocol (Rest, Ice, Compression, Elevation) is a fundamental first-aid approach: 

- Rest: Cease activities involving the injured area to prevent further harm. 

- Ice: Apply ice packs to reduce swelling and numb pain, limiting each application to 15–20 minutes. 

- Compression: Wrap the area with an elastic bandage to control swelling, ensuring it’s not overly tight. 

- Elevation: Raise the injured hand or wrist above heart level to decrease swelling. 

For severe injuries, such as deformities, open wounds, or intense pain, immediate medical attention is essential. 

 Non-Surgical Treatment Options 

 1. Immobilization 

- Splints and Braces: Devices that restrict movement, allowing ligaments, tendons, and bones to heal. 

- Casts: Commonly used for fractures to immobilize the affected area. 

 2. Medications 

- Pain Relievers: Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen help manage pain and reduce inflammation. 

- Corticosteroid Injections: For severe inflammation, such as in tendinitis or nerve compression injuries, these injections offer targeted relief. 

 3. Physical Therapy 

Physical therapy is essential to regain strength, flexibility, and mobility. A therapist may recommend: 

- Stretching Exercises: To maintain or restore range of motion. 

- Strengthening Exercises: Focused on the hand, wrist, and forearm muscles to rebuild strength. 

- Manual Therapy: Hands-on techniques to mobilize joints and soft tissues. 

 Surgical Treatment Options 

For severe hand and wrist injuries that do not respond to conservative treatments, surgery may be necessary. Common surgical interventions include: 

- Fracture Fixation: Aligning and securing broken bones using pins, screws, or plates. 

- Ligament Repairs: Reconstructing torn ligaments using grafts or sutures, often needed in severe sprains. 

- Tendon Repairs: Surgical intervention to restore functionality in completely torn tendons. 

- Nerve Decompression: Procedures like carpal tunnel release to alleviate pressure on compressed nerves. 

- Joint Realignment: Correcting dislocated joints through open or closed reduction techniques. 

Post-surgical rehabilitation is critical to optimize recovery and prevent stiffness or weakness. 

 Advanced Treatments and Technologies 

 1. Platelet-Rich Plasma (PRP) Therapy 

PRP therapy involves injecting a concentrated solution of the patient’s platelets into the injured area to promote natural healing. 

 2. Minimally Invasive Techniques 

- Arthroscopy: A minimally invasive procedure using small incisions and a camera to treat joint injuries. 

- Laser Therapy: Promotes tissue repair and reduces inflammation with targeted light energy. 

 3. Wearable Technology 

Innovative devices, such as smart braces or splints, track movement and provide biofeedback to aid in recovery. 

 Rehabilitation and Recovery 

 Role of Rehabilitation 

Rehabilitation focuses on restoring the functionality of the injured hand or wrist. The process includes: 

- Pain Management: Heat therapy, ice packs, or medications as needed. 

- Gradual Progression: Starting with basic movements and progressing to advanced exercises to regain full functionality. 

- Functional Training: Tailored activities to prepare athletes for their specific sports. 

 Timeline for Recovery 

Recovery varies depending on the injury type and severity: 

- Minor injuries: A few weeks of rest and rehabilitation. 

- Moderate injuries: 6–12 weeks of treatment and therapy. 

- Severe injuries: Several months, including post-surgical recovery. 

 Preventing Hand and Wrist Injuries in Sports 

 1. Strengthening Exercises 

Regularly strengthening the hand, wrist, and forearm muscles can enhance resilience against injuries. 

 2. Proper Technique 

Ensuring correct form during sports activities reduces unnecessary stress on the hand and wrist. 

 3. Protective Gear 

Using wrist guards, gloves, or braces appropriate for specific sports provides additional protection against injuries. 

 4. Warm-Up and Cool-Down 

Incorporating warm-up and cool-down routines into training helps prepare muscles and joints for activity and reduces post-exercise stiffness. 

 5. Rest and Recovery 

Avoiding overuse by incorporating rest days into training schedules prevents chronic injuries. 

 Sport-Specific Considerations 

Certain sports pose unique risks to the hand and wrist: 

- Tennis and Racquet Sports: Repetitive strain injuries like tendinitis or carpal tunnel syndrome. 

- Basketball: Jammed fingers or fractures from contact or falls. 

- Gymnastics: Stress fractures or ligament damage due to weight-bearing maneuvers. 

- Golf: Wrist overuse injuries caused by repetitive swings. 

- Cycling: Nerve compression injuries from prolonged gripping. 

Athletes can work with trainers and medical professionals to tailor prevention strategies for their sport. 

 Psychological Support 

Dealing with sports injuries can be emotionally challenging, particularly for athletes whose performance is integral to their identity. Mental health support, such as counseling or mindfulness training, can help athletes navigate the emotional aspects of recovery. 

Treating hand and wrist sports injuries requires a multidisciplinary approach that includes immediate care, non-surgical or surgical interventions, and comprehensive rehabilitation. With advances in medical technology and personalized treatment plans, athletes can recover more efficiently and return to their sports with confidence.  Preventive strategies, such as proper training techniques, protective gear, and regular strengthening exercises, play a pivotal role in reducing the risk of injuries. By focusing on both treatment and prevention, athletes can maintain optimal performance and long-term

[mychiropactor]

Why Does My Wrist Hurt? Causes, Treatment, and Chiropractic Solutions for Lasting Relief

Why Does My Wrist Hurt? Understanding Causes and the Role of Chiropractic Care

Wrist pain is a common issue that many people overlook, brushing it off as a minor inconvenience. However, it can have a significant impact on your daily activities,why does my wrist hurt  from typing at work to lifting groceries or even performing simple tasks like brushing your teeth. What may start as a mild discomfort can, if left untreated, evolve into chronic pain and potentially lead to more serious issues.

Common Causes of Wrist Pain

Wrist pain can arise from various causes, including:

Repetitive Strain Injuries (RSI): Tasks like typing, texting, or using a mouse for prolonged periods can lead to repetitive strain on the wrist. This constant motion can inflame the tendons, causing pain, stiffness, and swelling.

Carpal Tunnel Syndrome: This is one of the most common causes of wrist pain, especially for people who work with their hands all day. Carpal tunnel occurs when the median nerve, which runs from the forearm into the palm, becomes compressed at the wrist, causing numbness, tingling, and discomfort.

Tendonitis: Inflammation of the tendons in the wrist, known as tendonitis, is often caused by overuse or injury. It can result in severe pain, especially when trying to move the wrist.

Arthritis: Conditions like osteoarthritis or rheumatoid arthritis can cause the cartilage in the wrist to wear down over time, leading to chronic pain and reduced mobility.

Injuries: Sprains, fractures, or other trauma to the wrist can lead to acute pain that may persist if not properly treated.

De Quervain’s Tenosynovitis: This condition involves the inflammation of the tendons around the base of the thumb and can cause sharp pain in the wrist, especially during activities that involve gripping or twisting motions.

Why Ignoring Wrist Pain Is a Problem

Wrist pain is often ignored because it seems like a minor issue that will go away on its own. However, ignoring the root cause can lead to long-term consequences. Over time, untreated wrist pain can lead to:

Chronic discomfort that affects daily life

Reduced mobility in the wrist and hand

Weakened grip strength

Development of secondary issues, such as shoulder or elbow pain, as your body compensates for the wrist injury

Addressing the cause of the pain early can help prevent these issues from worsening and affecting your quality of life.

The Role of Chiropractic Care in Treating Wrist Pain

One of the most effective ways to address wrist pain is through chiropractic care. This non-invasive, holistic approach targets the root cause of the pain rather than just treating the symptoms. Chiropractors focus on aligning the body and restoring proper function to the musculoskeletal system, which can help alleviate wrist pain and prevent future discomfort.

Here are some ways chiropractic care can help with wrist pain:

Adjustment and Alignment: A chiropractor can adjust the wrist and surrounding joints to ensure they are aligned properly. Misalignment can contribute to pain and restricted motion. By correcting this, chiropractors can alleviate pressure on nerves and tendons.

Soft Tissue Therapy: Chiropractors often use soft tissue techniques, such as massage or myofascial release, to reduce tension in the muscles and tendons surrounding the wrist. This can promote healing and reduce inflammation.

Ergonomic Advice: A chiropractor can help you identify the underlying causes of your wrist pain, such as poor posture or improper ergonomics at your workstation. They can provide advice on adjusting your desk, keyboard, or chair to reduce strain on your wrists.

Exercises and Stretches: Chiropractors often prescribe specific exercises and stretches to improve strength and flexibility in the wrist and forearm. These exercises can help prevent future injuries by strengthening the muscles that support the wrist.

Lifestyle Changes: In addition to chiropractic adjustments, your chiropractor may suggest changes to your daily routine, such as taking breaks from repetitive activities, using wrist supports, or applying ice or heat to reduce inflammation.

Preventing Future Wrist Pain

Preventing wrist pain before it becomes a chronic issue is always the best approach. Here are a few tips to help maintain healthy wrists:

Take regular breaks from repetitive tasks, such as typing or texting.

Practice good posture at your desk to avoid straining your wrists and hands.

Use proper ergonomics at your workstation, including wrist supports if necessary.

Stretch and strengthen your wrists regularly to maintain flexibility and muscle support.

Listen to your body. If you start to feel pain or discomfort in your wrists, address it early before it becomes a more significant issue.

Chiropractic Care: A Holistic Approach to Wrist Pain Relief

Chiropractic care stands out as a powerful tool in the treatment of wrist pain because it focuses on the body as a whole. Unlike treatments that rely solely on pain relief medications, chiropractic care seeks to restore balance to the body, ensuring that the musculoskeletal system is functioning optimally. This holistic approach goes beyond symptom management to address the underlying cause of wrist pain, reducing the likelihood of recurrence.

Here’s a deeper look at how chiropractic care works in addressing wrist pain:

1. Joint Manipulation and Mobilization

One of the core elements of chiropractic treatment is joint manipulation. When it comes to wrist pain, gentle adjustments of the wrist joint can help restore normal movement, reduce stiffness, and relieve pain. Chiropractors may also focus on nearby areas like the elbow, shoulder, or neck, as misalignment in these areas can contribute to wrist discomfort.

Additionally, joint mobilization techniques—slower, more controlled movements—can help increase range of motion and promote healing by improving circulation and nutrient flow to the wrist.

2. Targeting Nerve Impingements

Wrist pain is often linked to nerve compression, especially in cases like carpal tunnel syndrome. Chiropractic care can alleviate pressure on the nerves by ensuring that the joints and surrounding tissues are properly aligned. This can reduce inflammation and swelling around the nerve pathways, allowing for better function and decreased pain. Chiropractors may also use specific techniques to release tension in the muscles that could be pressing on nerves.

3. Improving Body Mechanics

A common cause of wrist pain is poor body mechanics—how you move and position your body throughout the day. Whether it's typing at a desk, lifting objects, or engaging in physical activities, improper techniques can place excess strain on the wrists. Chiropractic care helps improve your overall posture and body mechanics. Your chiropractor can evaluate how you perform everyday tasks and offer personalized guidance on how to correct your posture or modify movements to reduce wrist strain.

4. Preventing Future Injuries

Prevention is a critical aspect of chiropractic care. Once your wrist pain has been alleviated, the goal is to keep it from returning. Chiropractors often design individualized wellness plans that include exercises to strengthen your wrist and forearm muscles, which can reduce the likelihood of future injury. Additionally, chiropractic care can improve the overall balance and coordination of your body, helping you move more efficiently and safely.

5. Comprehensive Pain Management Without Medication

Many people dealing with wrist pain turn to over-the-counter medications or even prescription drugs to manage the discomfort. While these can provide temporary relief, they don’t address the root cause and can come with unwanted side effects. Chiropractic care offers an alternative, drug-free approach to managing pain. By using techniques like manual adjustments, soft tissue therapy, and corrective exercises, chiropractors aim to reduce pain and inflammation naturally, allowing the body to heal itself.

Real-Life Benefits of Chiropractic Treatment for Wrist Pain

Chiropractic care has been shown to be highly effective for individuals suffering from wrist pain. Many patients report significant improvements after just a few sessions, including increased mobility, reduced pain, and a better ability to perform everyday tasks. Whether you're dealing with acute wrist pain from an injury or chronic discomfort from conditions like carpal tunnel syndrome or arthritis, chiropractic care can offer long-lasting relief.

Here are some examples of how chiropractic care can benefit specific wrist conditions:

For Carpal Tunnel Syndrome: Chiropractic adjustments can relieve pressure on the median nerve by realigning the wrist and forearm. This reduces swelling, alleviates pain, and improves hand function.

For Tendonitis: Soft tissue therapy, combined with adjustments, can reduce inflammation and improve the range of motion, helping to speed up recovery from tendonitis.

For Repetitive Strain Injuries (RSI): Chiropractors can teach ergonomic techniques and exercises to prevent further strain, while adjustments can relieve tension in the affected joints and muscles.

How to Choose the Right Chiropractor for Wrist Pain

When it comes to treating wrist pain through chiropractic care, it’s important to choose a chiropractor who is experienced in treating musculoskeletal issues, particularly those involving the upper extremities. Here are a few tips to help you find the right chiropractor:

Check Credentials and Experience: Look for a chiropractor who is licensed and has experience treating wrist pain or conditions like carpal tunnel syndrome.

Get Referrals: Ask your primary care doctor or friends and family for recommendations. You can also read reviews online to get a sense of patient experiences.

Initial Consultation: During your first visit, the chiropractor should conduct a thorough evaluation of your wrist, including taking a detailed history of your symptoms. They may use diagnostic tests or imaging to better understand the cause of your pain.

Personalized Treatment Plan: A good chiropractor will develop a personalized treatment plan based on your specific condition, goals, and lifestyle. This may include a combination of adjustments, therapeutic exercises, and lifestyle advice.

Final Thoughts: Don’t Ignore Wrist Pain

Wrist pain is more than just a minor inconvenience—it can disrupt your life and lead to long-term problems if not addressed properly. The key to effectively managing and overcoming wrist pain lies in understanding its cause and seeking early intervention. Chiropractic care offers a safe, non-invasive, and effective approach to treating wrist pain, helping you regain mobility, reduce discomfort, and improve your overall quality of life.

By addressing the root cause of your pain and taking proactive measures, you can prevent wrist pain from becoming a chronic issue that limits your ability to perform everyday tasks. If you’re struggling with wrist pain, consider consulting with a chiropractor to explore holistic treatment options tailored to your needs.

Conclusion

Wrist pain may seem like a minor issue, but it can have a lasting impact on your quality of life if left untreated. By understanding the potential causes of your discomfort and seeking holistic treatments like chiropractic care, you can address the problem at its source and prevent it from escalating into something more serious. Chiropractors offer a natural and effective way to treat wrist pain, helping you regain mobility, reduce discomfort, and protect against future injury.

[krishna0424]

Best Orthopaedic Hospitals In Pallavaram

Welcome to ORTHODERM - Speciality Centre, the premier destination for comprehensive orthopaedic care in Pallavaram. Formerly known as CVS Multispecialty Centre, ORTHODERM has rebranded and upgraded its services to offer specialized, top-notch orthopaedic treatments under the expert guidance of Dr. Chinna Durai S.

Our Treatments

At ORTHODERM, we provide a wide array of orthopaedic treatments tailored to address various conditions and injuries:

Frozen Shoulder

Back Pain

Total Knee/Hip Replacement

Foot and Ankle Disorder

Trauma Surgery

Bone Tumor

Lumbar Spondylitis

Cervical Spondylitis

Sciatica

Lumbago / Dorsalgia

Knee Pain

Osteoporosis

Geriatric Disorders

Rheumatology

Plantar Fasciitis

Bunion

Flat Foot

Deformity Correction / Malunion

Tennis Elbow

Carpal Tunnel Syndrome

De-Quervain's Syndrome

Ankylosing Spondylitis

Rheumatoid Arthritis

Psoriatic Arthritis

Sports Injury

Knee Injury

Shoulder Injury

Why Choose ORTHODERM?

At ORTHODERM, we understand the complexities of orthopaedic conditions and are dedicated to providing personalized care that caters to each patient's unique needs. Our team, led by Dr. Chinna Durai S, is equipped with the latest medical technologies and techniques to ensure the best possible outcomes for our patients.

About Dr. Chinna Durai S

Dr. Chinna Durai S is a highly skilled and experienced orthopaedic surgeon with specializations in joint replacement and spine surgery. His qualifications include:

MBBS

Diploma in Orthopaedics

DNB - Orthopedics/Orthopedic Surgery

Joint Replacement Surgeon

Spine Surgeon (Ortho)

Contact Us

For appointments and inquiries, please contact us at:

Phone: 78100 53429

Visit our website: https://orthoderm.org/

Embrace a Pain-Free Life with ORTHODERM

Transforming lives through dedicated and expert orthopaedic care, ORTHODERM is committed to helping you regain your mobility and improve your quality of life.

[manovlog]

Ortho Doctors In Velachery

Looking for premier ortho doctors in Velachery ORTHODERM - Speciality Centre. Our experienced team of orthopedic doctors provides personalized care and effective treatments for a wide range of musculoskeletal conditions. Our treatments include:

Frozen Shoulder: Specialized management and rehabilitation for restricted shoulder movement. Back Pain: Advanced treatments for acute and chronic back pain. Total Knee/Hip Replacement: State-of-the-art joint replacement surgeries to restore mobility. Foot and Ankle Disorder: Comprehensive care for foot and ankle conditions. Trauma Surgery: Expert surgical intervention for traumatic injuries. Bone Tumor: Diagnosis and treatment of benign and malignant bone tumors. Lumbar Spondylitis: Effective treatments for lower back inflammation. Cervical Spondylitis: Care for neck pain and associated symptoms. Sciatica: Relief from sciatic nerve pain through advanced treatments. Lumbago / Dorsalgia: Management of lower and upper back pain. Knee Pain: Comprehensive care for knee-related issues. Osteoporosis: Diagnosis and treatment for bone density loss. Geriatric Disorders: Specialized orthopedic care for the elderly. Rheumatology: Expert management of rheumatoid conditions. Plantar Fasciitis: Relief from heel pain caused by plantar fasciitis. Bunion: Corrective treatments for bunions. Flat Foot: Management and correction of flat foot deformity. Deformity Correction / Malunion: Surgical correction for bone deformities and malunions. Tennis Elbow: Treatment for lateral epicondylitis. Carpal Tunnel Syndrome: Relief from carpal tunnel symptoms. De-Quervain's Syndrome: Management of wrist tendonitis. Ankylosing Spondylitis: Care for spinal arthritis. Rheumatoid Arthritis: Comprehensive management of rheumatoid arthritis. Psoriatic Arthritis: Treatment for arthritis associated with psoriasis. Sports Injury: Expert care for sports-related injuries. Knee Injury: Specialized treatment for knee injuries. Shoulder Injury: Comprehensive care for shoulder injuries. Visit our website to learn more about our services and schedule your appointment with our premier ortho doctors in Velachery. At ORTHODERM, your musculoskeletal health is our priority.

Contact no ; +91 78100 53429 Mail ID ; cvsmultispecialityclinic@gmail.com

[paramsuperspecialityhospital]

Hand Pain: What Should You Know

Our hands and fingers, often taken for granted, are essential for everyday tasks. When hand pain strikes, it can disrupt our lives. Dr Chetan Patel, one of the best hand surgeons in Surat, has listed down 14 hand pain disorders, helped to understand their causes, and their treatments.

Osteoarthritis:

Description: Osteoarthritis results from the gradual breakdown of cartilage in the joints, leading to pain, swelling, and stiffness.

Causes: Aging and joint overuse contribute to cartilage wear and tear.

Prevention: Maintain a healthy weight to reduce joint stress, practice joint-friendly exercises, and protect joints during repetitive activities.

Rheumatoid Arthritis:

Description: Rheumatoid arthritis is an autoimmune disorder where the immune system attacks the joints, causing inflammation, pain, and potential deformities.

Causes: Autoimmune factors trigger the immune system to target healthy joint tissue. Prevention: Early diagnosis and adherence to prescribed medications can help manage symptoms and prevent joint damage.

Basal Joint Arthritis:

Description: Basal joint arthritis affects the base of the thumb, causing pain and limiting thumb mobility.

Causes: Aging and repetitive thumb movements contribute to joint degeneration.

Prevention: Dr Chetan Patel, a thumb arthritis specialist in Surat advices to engage in thumb exercises, using of assistive devices, and avoiding excessive thumb strain during activities.

Carpal Tunnel Syndrome:

Description: Carpal tunnel syndrome arises from the compression of the median nerve in the wrist, resulting in numbness and tingling.

Causes: Repetitive hand movements, especially in occupational settings.

Prevention: Implement ergonomic workspace practices, perform wrist exercises, and take breaks to reduce strain on the median nerve.

De Quervain’s Tenosynovitis:

Description: De Quervain’s tenosynovitis is inflammation of thumb tendons, causing pain and swelling.

Causes: Overuse and repetitive thumb movements contribute to tendon irritation.

Prevention: Maintain proper hand positioning during activities, take breaks, and perform thumb stretches to alleviate strain.

Dupuytren’s Contracture:

Description: Dupuytren’s contracture involves the thickening of tissue in the palm, leading to finger contractures.

Causes: Genetic predisposition and environmental factors contribute to abnormal tissue growth.

Prevention: Perform hand exercises, and in severe cases, surgical interventions may be considered.

Ganglion Cyst:

Description: Ganglion cysts are fluid-filled sacs near joints or tendons, causing discomfort.

Causes: Joint or tendon irritation triggers cyst formation.

Prevention: Avoid repetitive stress on joints, and in case of persistent cysts, the patient may need to consult any of the hospitals offering best wrist surgeries in Surat.

Trigger Finger:

Description: Trigger finger results from inflamed tendons, causing finger locking or snapping.

Causes: Repetitive gripping and underlying arthritis contribute to tendon inflammation.

Prevention: Practice finger exercises, avoid repetitive activities, and use splints to alleviate symptoms.

Raynaud’s Disease:

Description: Raynaud’s disease involves reduced blood flow to fingers, causing pain and colour changes in response to cold or stress.

Causes: Cold weather and stress trigger blood vessel spasms.

Prevention: Wear warm clothing, manage stress, and, if needed, medications may be prescribed to improve blood flow.

Lupus Arthritis:

Description: Lupus arthritis is joint inflammation as part of systemic lupus erythematosus.

Causes: Autoimmune response against the body’s tissues.

Prevention: Managing overall lupus symptoms through medications and lifestyle adjustments.

Psoriatic Arthritis:

Description: Psoriatic arthritis involves inflammation affecting both joints and skin.

Causes: Autoimmune factors and genetic predisposition.

Prevention: Managing psoriasis symptoms and prescribed medications can help alleviate arthritis symptoms.

Gout:

Description: Gout results from the build-up of uric acid crystals in joints, causing intense pain and inflammation.

Causes: High-purine diet and inadequate hydration contribute to uric acid accumulation.

Prevention: Adopt a low-purine diet, stay hydrated. Medications may be prescribed to manage uric acid levels.

Thumb Sprain:

Description: A thumb sprain occurs from overstretching or tearing of thumb ligaments.

Causes: Trauma or overuse during activities.

Prevention: Practice proper hand protection during activities, and in case of a sprain, follow the R.I.C.E protocol (rest, ice, compression, elevation) and consider splinting.

Cubital Tunnel Syndrome:

Description: Cubital tunnel syndrome manifests as the compression of the ulnar nerve, causing pain, tingling, and weakness in the hand.

Causes: Prolonged elbow flexion, pressure on the ulnar nerve, or repeated bending of the elbow contribute to nerve compression.

Prevention: Avoiding prolonged elbow bending, using ergonomic supports, and maintaining proper hand positioning can help prevent symptoms.

Treatment: Treatment options range from conservative measures such as bracing and physical therapy. In severe cases it is advisable to seek consultation for best hand surgery in Surat.

Conclusion:

Understanding the myriad causes of hand pain equips us to take proactive measures. From simple lifestyle adjustments to medical interventions, there are solutions for each condition. By recognizing symptoms early and seeking appropriate treatment, we can preserve the function and vitality of our hands, ensuring they continue to serve us well in our daily endeavours.

[theninjasanctuary]

Again, an unintentional pause in updating. I haven't even started the year-in-review post either. Solstice and Christmas were fine, mostly low-key, only an extended fam dinner on the 23rd (did not get Covid nor the flu), and then staying home, as the plan to visit my dad's side of the family were postponed again. I did lots of laundry and ironing, finally mended the to-be-mended pile of socks and other clothing items, etc., ignoring work as hard as I could, basically. Did visit some friends, too, and meet up for a museum visit+coffee with my girl cousins (one of them missed the extended fam dinner). Side note, so odd that I actually have 2 more girl cousins these days, since my mom's little brother decided to start another family in his late 50s, and they're 4 and 2. Their grandpa was born in 1909 and has been dead since 1987, and these girls might live to see the 22nd century.

I also finally saw a hand specialist at the best hospital in town, after complaining to my new GP that my wrist has been hurting over 2 years with no progress led to being referred. And within 10 minutes, she had a diagnosis (De Quervain's syndrome), and a treatment plan, which starts with 2 weeks of prescription anti-inflammatories along with 5 weeks of wearing a prescription brace day and night (it's reasonably comfortable, moreso than the elastic ones I had). If that won't fix it, there's a steroid shot, and beyond that, the option of surgery. In any case, it seems like there's finally some hope of fixing it.

Speaking of the new GP, I dragged the boyf over, too, which had been the plan since October, and he's now on blood pressure meds he should probably have been on sooner, but it is what it is, and after all this reluctance he now seems kind of happy with it (like I told him he might be). He also got alllllll the blood, etc. tests, but the results aren't in yet.

I'm still waiting on all the treats I got myself, since I used a forwarding service and some of the stuff is still making their way to their main depot with all the holiday delays. Which of course did not stop me from ordering 2 more sweaters from Sellpy (more Pringle and Lacoste, will try on and return if not up to expectations). I did put extra into the retirement index fund, too, so there's that, but tbh should try a lot harder on that front. As pretty much all others.

[northtxhandcentre]

Finding Relief for Hand and Wrist Pain in Dallas: Your Guide to a Specialist's Care.

Life can be challenging when hand and wrist pain hinder your ability to perform everyday tasks. Whether it's due to a recent injury, a chronic condition, or an unexplained ache, seeking the expertise of a hand and wrist doctor is the foremost step toward seeing relief and regaining your quality of life. In this article, we will explore the common causes of hand and wrist pain, the importance of specialized care, and how to choose the right doctor to address your unique needs.

Understanding Hand and Wrist Pain

Before delving into the details of finding a hand and wrist surgeon in Dallas, it's essential to understand the complexities of hand and wrist pain. These intricate structures are composed of bones, muscles, ligaments, and tendons, all working together to give us agility and the ability to manipulate objects precisely. When any part of this delicate system is compromised, it can lead to pain, discomfort, and a decreased range of motion.

Common Causes of Hand and Wrist Pain

1. Trauma and Injuries: Accidents and falls can result in fractures, dislocations, or sprains in the hand and wrist. These damages often require immediate medical attention to avoid long-term complications.

2. Overuse and Repetitive Strain: Certain occupations or hobbies may require repetitive hand and wrist movements, leading to overuse injuries like carpal tunnel syndrome or tendonitis.

3. Arthritis: Conditions like rheumatoid arthritis and osteoarthritis can cause rash, pain, and immobility in the hand and wrist joints.

4. Nerve Compression: Conditions like carpal underpass syndrome can squeeze the median nerve, causing pain, numbness, and tingling in the hand.

5. Tendon and Ligament Problems: Conditions like De Quervain's tenosynovitis or ligament injuries can lead to pain and reduced function.

The Importance of Specialized Care

Regarding hand and wrist pain, specialized care is essential for accurate diagnosis and effective treatment. General practitioners may provide initial care, but for complex or chronic issues, consulting a hand and wrist Surgeon is highly recommended. Here's why specialized care is crucial:

1. Expertise: Hand and wrist specialists have extensive knowledge of the intricate anatomy and function of these complex structures. They can diagnose and treat conditions that may be challenging for a general practitioner.

2. Personalized Treatment Plans: Specialized doctors can create tailored treatment programs to address your exact needs, considering factors like your age, activity level, and overall health.

3. Minimized Risks: Specialized care minimizes the risk of misdiagnosis and ensures that you receive the most appropriate treatment from the outset.

4. Faster Recovery: A hand and wrist doctor's expertise often leads to faster recovery and a quicker return to normal activities.

Choosing the Right Hand and Wrist Doctor

Finding the right Hand and Wrist Doctor in Dallas may seem overwhelming, but with a systematic approach, you can make an informed decision. Here are some required actions to consider:

1. Referrals: Begin by requesting your immediate care physician for recommendations. They can refer you to a reputable hand and wrist specialist.

2. Research and Credentials: Research potential doctors online to learn about their qualifications and credentials. Look for board certification in hand surgery or orthopedic surgery, as well as positive patient reviews.

3. Experience: Consider the doctor's experience and the number of similar cases they have handled. More knowledge often leads to better outcomes.

4. Communication: Effective communication is vital. Choose a doctor who takes the time to listen to your concerns and explains your condition and treatment options clearly.

5. Hospital Affiliation: Check which hospitals the doctor is affiliated with, and make sure they have access to state-of-the-art facilities.

6. Insurance Coverage: Confirm that the doctor accepts your insurance, or inquire about payment options if you are uninsured or have a high deductible plan.

7. Consultation: Schedule an initial consultation with the doctor to discuss your condition, ask questions, and evaluate their approach to your care.

8. Second Opinions: Don't hesitate to seek a second opinion if you are uncertain about a diagnosis or treatment plan. It's your health, and you have the right to explore different perspectives.

Treatment Options

Once you've chosen the right-hand doctor in Dallas, they will assess your condition and advise a treatment plan. Depending on the nature of your state, various treatment options may be considered:

1. Conservative Treatments: Non-invasive approaches, such as rest, physical therapy, splinting, and medication, may be recommended for mild to moderate conditions.

2. Injections: Corticosteroid injections can reduce inflammation and relieve pain in certain conditions.

3. Surgical Interventions: If conservative treatments are ineffective or in severe cases, surgical procedures may be required to repair damaged structures.

4. Rehabilitation: Post-surgery or injury, rehabilitation may be essential to regain strength and function. Your doctor will work closely with you to create a rehabilitation plan.

Recovery and Rehabilitation

Recovery from hand and wrist injuries or surgeries can vary based on the individual and the harshness of the situation. Your wrist doctor in Dallas will guide post-operative care and rehabilitation exercises to ensure the best possible outcome. It's essential to follow their instructions carefully and attend all follow-up appointments for a successful recovery.

Preventing Future Hand and Wrist Issues

Preventing hand and wrist issues is always better than seeking treatment. Here are some tips to minimize the risk of developing hand and wrist problems:

1. Keep a Fit Lifestyle: A balanced diet, regular activity, and healthy weight can reduce the risk of arthritis and other chronic conditions.

2. Ergonomics: If your job involves repetitive hand movements, ensure your workspace is ergonomically designed to reduce strain.

3. Stretching and Strengthening: Incorporate hand and wrist exercises into your daily routine to maintain strength and flexibility.

4. Protective Gear: If you participate in sports or activities that involve hand and wrist movements, use appropriate protective gear to prevent injuries.

Conclusion

Hand and wrist pain can significantly impact your quality of life, making it crucial to seek the expertise of a hand and wrist surgeon when faced with such issues. Specialized care offers the best chance for an accurate diagnosis and effective treatment. Tracking the actions summarized in this article, you can find the right doctor to address your unique needs and embark on a path to recovery and improved quality of life. Don't let hand and wrist pain hold you back; seek the help you deserve today.

[dkpsphysiocare]

WHAT WE TREAT

We offer treatments across neuro /ortho / pediatrics /sports related issues using approved procedures in Physiotherapy, Chiropractor, Dry Needling, Kinesiology etc.

CONDITIONS

Varicose Veins

Popliteal (Baker's) Cyst

Posterior Cruciate Ligament(PCL) Injury

Lateral Collateral Ligament(LCL) Injury

Medial Collateral Ligament (MCL) Injury

Patella Dislocation

Patellar Fracture

Meralgia Paresthetica

Hip Osteoarthritis

Hip Impingement

Hip Labral Tear

TROCHANTERIC BURSITIS

Hip Fracture

Radial Tunnel Syndrome

Biceps Tendonitis

Cubital Tunnel Syndrome

De Quervain's tenosynovitis

Burns

Ganglion Cyst

Boutonniere Deformity

Mallet Finger

Hand Fractures

Wrist Fracture

Forearm Fractures

Elbow Fractures

Shoulder and Arm Fractures

Shoulder Dislocation

TORTICOLLIS

Down Syndrome

Spina Bifida

SPRENGEL'S SHOULDER

ERB’S PALSY

MENISCAL INJURY

Total Hip Replacement (THR)

Total Knee Replacement(TKR)

Fibromyalgia Syndrome

Hamstring Strain

Clubfoot or Congenital Talipes Equinovarus or CTEV

Stroke or Cerebrovascular accident (CVA)

Temporomandibular Joint (TMJ)

Asthma

Distal Muscular Dystrophy

Degenerative Disc Disease

Diabetic Neuropathy

Herniated Disk or Slipped Disc

Myasthenia Gravis (MG)

Tendinitis

Piriformis syndrome

Tailbone Pain/Coccydynia

Rheumatoid Arthritis

Spinal Stenosis

Concussion

Plantar Fasciitis

Dementia

Bell's Palsy or Facial Palsy

Scoliosis

Rotator Cuff Injury

Whiplash

Osteoporosis

Cervical Myelopathy

Osteoarthritis

Baastrup syndrome

Tennis Elbow

Parkinson's Disease

Sciatica

Cerebral Palsy

Ankle sprain

Anterior Cruciate Ligament Tear

Knee Bursitis

Chondromalacia Patella

Arthritis

Carpal Tunnel Syndrome (CTS)

Achilles Tendon Rupture

Vertigo

Frozen Shoulder

Cervical Spondylosis

Lumbar Spondylosis

SYMPTOMS

Muscle Spasm

Tremors

Joint Cracking

Foot Pain

SPRAINS AND STRAINS

Shortness of Breath

Headache

Numbness and Tingling

Inflammation

Loss of Balance

Muscle Stiffness

Shoulder Pain

Joint Pain

Neck Pain

Back Pain

Knee pain

OUR OFFERINGS

At drsinghphysiocare (DKPS) we use physio care approach providing a combination of therapies for comprehensive healing.appoved modalities are used only

[markjohan499]

De Quervain’s tenosynovitis also known as texting thumb or gamers thumb is a painful condition in which tendon sheaths surrounding your fingers and especially thumb are inflamed. When the condition gets severe there are limited options for treatment, such as surgery or injection. But luckily, there are a few ways to treat De Quervain’s Tenosynovitis at home in the initial stage. There are De Quervain’s wand and tape which are effective in De Quervain’s tenosynovitis home treatment, the wand and tape are effective in reducing the pain and restoring the hand movement, get the wand or know more on dequervainscure.com

[sghanshyamampitshroff-blog]

Cortisone injections in athletes

It is a well-known fact that many injured athletes get cortisone shots when joint inflammation becomes too painful to play (translation: I'm too lazy to provide a bunch of references). What's less well-known is that repeated injections lead to no good. Inflammation occurs in joints and other parts of our body for good reason. Except for critical cases like swelling of the brain, one should hesitate to alleviate such inflammation, which usually is a sign of bodily repair underway. It's important to know exactly what you're doing and why.

Cortisone Injections – A Quick Painless Treatment With No Downtime

If acne is a source of concern for you, be advised that there are new and effective treatments readily available that range from topical applications to injectables, all of which take direct aim at effectively treating severe acne. Cortisone injections for acne are one of these solutions. With quick results and zero downtime, Cortisone has rapidly become a highly preferred and very desirable treatment for many acne sufferers. We are providing the best services for Cortisone Injection      with affordable cost and flexible timings.

Cortisone injection

Yesterday our son Martin had an X-ray directed injection of cortisone into one side of his hips. For some reason, the other side will be done in another week. He has had around a month of severe pain causing a lack of sleep and shades of the black dog. In the morning of the procedure, he expressed concern that there was a real possibility that he would experience serious side effects and several people he knows who have had the same procedure suggested that it did no good whatsoever.

The Cortisone Shot Chronicles

Originally, I was planning to give a play-by-play by day post-cortisone shot. But there’s no point. I cannot believe how life-changing one shot can be. If I knew this is what would happen, I would have done it 7 years ago. You get so used to living in pain that you don’t realize what it does to you until you’re not in pain anymore.  As I mentioned in a previous post, I received a cortisone shot for bursitis in my hip. I have had hip pain since I first got sick, but have never treated the hip directly.

Cortisone Injections' Herbal Alternatives

Why take Cortisone Shots Cortisone shots may be part of treatment for several diseases and conditions, including Baker's cyst; Bursitis; Carpal tunnel syndrome; Chondromalacia patella; De Quervain's tenosynovitis; Frozen shoulder; Gout; Juvenile rheumatoid arthritis; Lupus; Morton's neuroma; Myofascial pain syndrome; Osteoarthritis; Plantar fasciitis; Pseudogout; Psoriatic arthritis; Reactive arthritis; Rheumatoid arthritis; Rotator cuff injury; Sarcoidosis; Tendinitis; Tennis elbow.

What are Cortisone ShotsCortisone opportunities do medicines that may assist reduce anxiety including pain within one particular region from your heart? Cortisone leads do several usually performed into pieces — so while this joint, joint, bone, joint, joint, bone also wrist including some little bones into fingers also measures. Cortisone reports normally add some corticosteroid medicine also a regional gas. This amount from cortisone leads yourself package received in 1 time may remain poor because of possible surface results of this medicine.

[mychiropactor]

Understanding Wrist Pain: How Chiropractic Care Can Provide Lasting Relief

Why Does My Wrist Hurt? Exploring Causes and Chiropractic Solutions

Wrist pain can be more than just a minor inconvenience—it can significantly impact your daily activities and overall quality of life. From typing at your desk to carrying groceries or lifting heavy objects, wrist pain can make even the simplest tasks feel like a challenge Why does my wrist hurt. While many people may not initially consider a chiropractor for wrist pain, at My Chiro, we specialize in providing effective treatments that address the root causes of this discomfort, helping you regain full function of your wrist.

Common Causes of Wrist Pain

Wrist pain can stem from a variety of issues, and identifying the underlying cause is key to finding the right treatment. Some of the most common reasons for wrist pain include:

Repetitive Strain Injuries (RSIs): Constant repetitive movements, such as typing or working with tools, can cause strain on the tendons in the wrist, leading to conditions like carpal tunnel syndrome or tendonitis.

Arthritis: Osteoarthritis and rheumatoid arthritis are common conditions that can affect the wrist, leading to pain, stiffness, and swelling over time.

Sprains and Fractures: An injury from a fall or impact can result in a sprain or fracture, causing acute pain and limited movement in the wrist.

Nerve Compression: Conditions like carpal tunnel syndrome occur when the median nerve in the wrist is compressed, leading to pain, tingling, and weakness.

De Quervain's Tenosynovitis: This condition causes pain on the thumb side of the wrist due to inflammation of the tendons, typically from overuse or repetitive motion.

How Chiropractic Care Can Help

Chiropractic care is not just for back and neck pain—it can also be highly effective in treating wrist pain. At My Chiro, we offer targeted treatments designed to relieve pain, reduce inflammation, and restore proper function to your wrist.

Joint Adjustments: Gentle manipulations of the wrist can help realign the joints, improving range of motion and reducing pain.

Soft Tissue Therapy: Techniques like massage and stretching can relieve tension in the muscles and tendons surrounding the wrist, easing pain from overuse or injury.

Ergonomic Advice: Our chiropractors provide guidance on improving your posture and workplace ergonomics, helping to reduce strain on your wrist during repetitive tasks like typing.

Exercise and Rehabilitation: Strengthening the muscles around the wrist through targeted exercises can help prevent future injuries and maintain joint stability.

Why Choose My Chiro for Wrist Pain?

At My Chiro, we understand that wrist pain can affect every aspect of your life, from work to recreation. Our comprehensive approach to chiropractic care focuses on treating the underlying cause of your pain, not just masking the symptoms. By combining manual therapies, exercises, and lifestyle adjustments, we help you regain full mobility and reduce the risk of future issues.

When to See a Chiropractor for Wrist Pain

If you're experiencing any of the following symptoms, it might be time to consult a chiropractor:

Persistent pain or stiffness in your wrist

Numbness or tingling in the hand or fingers

Difficulty gripping objects or weakness in the wrist

Swelling, inflammation, or limited range of motion

Understanding the Severity of Wrist Pain

Wrist pain can vary in severity, from mild discomfort to intense, debilitating pain that limits your ability to perform daily tasks. While occasional soreness after a long day of repetitive activities may not seem alarming, chronic or worsening pain should not be ignored. Ignoring wrist pain can lead to more serious issues over time, including chronic inflammation, weakened muscles, or permanent nerve damage.

At My Chiro, we encourage patients to seek help early before wrist pain escalates into a more severe problem. Whether your pain has just begun or you’ve been dealing with it for a while, early intervention can make a significant difference in your recovery time and overall wrist function.

Chiropractic Treatment: A Holistic Approach to Wrist Pain

One of the key benefits of chiropractic care is its holistic approach. At My Chiro, we look beyond the symptoms of wrist pain to identify and treat the underlying causes. Our personalized treatment plans often include a combination of the following:

Wrist Joint Adjustments: Gentle adjustments help restore proper joint alignment and movement, reducing stiffness and pain while improving flexibility.

Manual Therapy for Soft Tissues: We use techniques such as trigger point therapy and myofascial release to relieve tension in the muscles and connective tissues, promoting better circulation and reducing inflammation.

Cold and Heat Therapy: These therapies are effective in reducing swelling and providing pain relief, especially after acute injuries.

Therapeutic Exercises: Strengthening the muscles that support your wrist can help improve stability and prevent recurring injuries. Our chiropractors will guide you through exercises tailored to your specific condition.

Lifestyle and Ergonomic Adjustments: Many people experience wrist pain due to poor posture or repetitive activities at work or home. We provide practical advice on adjusting your posture and workspace to reduce strain on your wrists. Whether you’re typing at a computer or lifting objects, small adjustments can make a big difference in preventing pain.

Preventing Wrist Pain: Long-Term Solutions

While chiropractic care is effective in treating wrist pain, prevention is equally important. After helping you manage your current symptoms, we focus on preventing future problems. Regular wrist exercises, stretches, and improving your posture and movement patterns can greatly reduce the likelihood of recurrence.

Additionally, we may recommend ergonomic solutions for your workstation or daily activities, ensuring that you’re not putting unnecessary strain on your wrists. If you engage in activities that require repetitive motion, we’ll guide you on proper techniques to avoid overuse injuries.

When to Seek Immediate Help for Wrist Pain

In some cases, wrist pain may signal a more serious condition that requires immediate attention. If you experience any of the following, it's essential to seek medical help right away:

Sudden, sharp pain in your wrist after an injury, fall, or impact

Swelling or bruising that doesn’t subside with rest

Numbness or tingling that spreads to other parts of your hand or arm

Difficulty moving your wrist or fingers without severe pain

While chiropractic care can provide relief for many wrist conditions, more severe injuries like fractures or nerve damage may require additional medical treatments.

Take Control of Your Wrist Health Today

Wrist pain doesn’t have to disrupt your daily life. With the right chiropractic care, you can relieve discomfort, improve your wrist’s function, and enjoy long-term results. At My Chiro, we’re dedicated to helping you overcome wrist pain, whether it’s caused by an injury, repetitive strain, or an underlying condition.

If you're still asking, "Why does my wrist hurt?", don’t wait for the pain to get worse. Contact us today to schedule a consultation, and let us help you restore full function and comfort to your wrist.

Book an Appointment Now!

Rediscover the ease of pain-free movement with My Chiro's specialized wrist pain treatments. Book your appointment today and take the first step toward a healthier, pain-free future!

Conclusion

Wrist pain doesn’t have to hold you back from living your life to the fullest. Whether it's caused by an injury, overuse, or an underlying condition, chiropractic care at My Chiro can provide the relief you need. If you're wondering, "Why does my wrist hurt?", let us help you find the answers and guide you on the path to recovery.

Book your appointment today and take the first step toward pain-free living!

[krishna0424]

Orthopedist In Rajakilpakkam Chennai

Discover Top Orthopedic Care at ORTHODERM in Rajakilpakkam, Chennai

If you are in Rajakilpakkam, Chennai, and seeking expert orthopedic care, ORTHODERM Speciality Centre is your go-to destination. Led by the esteemed Dr. Chinna Durai S, ORTHODERM is committed to providing comprehensive and compassionate care for a wide range of orthopedic conditions. Dr. Chinna Durai S brings a wealth of experience and expertise, holding qualifications such as MBBS, Diploma in Orthopaedics, and DNB in Orthopedics/Orthopedic Surgery. As a Joint Replacement Surgeon and Spine Surgeon (Ortho), he is well-versed in the latest techniques and treatments in orthopedic care.

Our Treatments

At ORTHODERM, we offer a broad spectrum of orthopedic treatments to address various musculoskeletal conditions. Our services include:

Frozen Shoulder: Effective management and treatment to restore mobility and relieve pain.

Back Pain: Comprehensive evaluation and treatment plans tailored to alleviate back pain.

Total Knee/Hip Replacement: Advanced surgical procedures for joint replacement to enhance mobility and quality of life.

Foot and Ankle Disorder: Specialized care for a variety of foot and ankle issues.

Trauma Surgery: Prompt and precise surgical intervention for traumatic injuries.

Bone Tumor: Expert diagnosis and treatment of benign and malignant bone tumors.

Lumbar Spondylitis: Management of lumbar spine inflammation to relieve pain and improve function.

Cervical Spondylitis: Treatment for neck pain and related symptoms due to cervical spine issues.

Sciatica: Targeted treatments to address nerve pain originating from the lower back.

Lumbago / Dorsalgia: Solutions for lower back pain and dorsal spine discomfort.

Knee Pain: Comprehensive care for knee pain from various causes.

Osteoporosis: Prevention and treatment strategies for bone density loss.

Geriatric Disorders: Tailored orthopedic care for elderly patients.

Rheumatology: Treatment for autoimmune and inflammatory joint diseases.

Plantar Fasciitis: Relief and treatment for heel pain caused by plantar fasciitis.

Bunion: Corrective treatments for bunion pain and deformity.

Flat Foot: Solutions for flat foot conditions affecting mobility.

Deformity Correction / Malunion: Surgical correction for bone deformities and improperly healed fractures.

Tennis Elbow: Treatment for lateral epicondylitis to alleviate elbow pain.

Carpal Tunnel Syndrome: Effective interventions for nerve compression in the wrist.

De-Quervain's Syndrome: Care for painful wrist conditions affecting thumb movement.

Ankylosing Spondylitis: Management of this chronic inflammatory disease affecting the spine.

Rheumatoid Arthritis: Comprehensive treatment plans for rheumatoid arthritis to reduce pain and improve joint function.

Psoriatic Arthritis: Specialized care for joint pain associated with psoriasis.

Sports Injury: Expert care for injuries sustained during sports activities.

Knee Injury: Treatment for various knee injuries to restore function and mobility.

Shoulder Injury: Comprehensive care for shoulder injuries from acute or chronic conditions.

At ORTHODERM, we are dedicated to offering the highest standard of orthopedic care with a patient-centered approach. Whether you are dealing with a common orthopedic issue or a complex condition, our team is here to provide the best possible treatment to help you achieve optimal health and well-being.

Visit ORTHODERM in Rajakilpakkam, Chennai, and experience the difference in specialized orthopedic care. Let us help you move towards a pain-free life with our comprehensive treatment options and expert medical team.

For appointments and more information, please contact us today.

This article introduces ORTHODERM Speciality Centre and highlights the extensive range of treatments offered, emphasizing the expertise of Dr. Chinna Durai S. It provides a comprehensive overview designed to inform and attract potential patients seeking orthopedic care in Rajakilpakkam, Chennai.

🔗www.orthoderm.org

[manovlog]

Orthopedic Doctor In Chromepet

Welcome to ORTHODERM Speciality Centre, a leading orthopedic clinic serving the Chromepet area. We are dedicated to providing top-notch orthopedic care through our team of experienced and highly skilled doctors. Our comprehensive range of services is designed to address a wide variety of musculoskeletal conditions, ensuring personalized treatment plans that cater to each patient’s unique needs.

Our Treatment Services: Frozen Shoulder

Specialized therapies to alleviate shoulder stiffness and restore full range of motion. Back Pain

Multi-faceted treatment plans including physiotherapy, medication, and minimally invasive procedures to manage and alleviate back pain. Total Knee/Hip Replacement

Advanced surgical options for patients suffering from severe arthritis and joint deterioration, aimed at restoring mobility and quality of life. Foot and Ankle Disorder

Expert diagnosis and treatment for a variety of foot and ankle conditions, from sprains to chronic disorders. Trauma Surgery

Immediate and effective surgical interventions for fractures, dislocations, and other traumatic injuries. Bone Tumor

Multidisciplinary approach for the diagnosis and treatment of both benign and malignant bone tumors. Lumbar Spondylitis

Targeted treatments to manage inflammation and alleviate lower spine pain, enhancing patient mobility. Cervical Spondylitis

Comprehensive management of neck pain, stiffness, and related symptoms using the latest medical techniques. Sciatica

Effective therapies to relieve pain and discomfort caused by sciatic nerve compression. Lumbago / Dorsalgia

Tailored treatment plans to address lower back pain and improve overall back health. Knee Pain

Personalized care for both chronic and acute knee pain, utilizing advanced diagnostic and treatment methods. Osteoporosis

Preventive and therapeutic strategies to strengthen bones, reduce fracture risk, and improve bone health. Geriatric Disorders

Specialized orthopedic care designed to address the unique musculoskeletal issues faced by elderly patients. Rheumatology

Expert management of autoimmune and inflammatory joint conditions, aimed at reducing pain and improving function. Plantar Fasciitis

Effective treatment options to reduce heel pain and inflammation, including custom orthotics and physical therapy. Bunion

Both surgical and non-surgical treatments available to correct bunions and relieve associated pain. Flat Foot

Customized orthotics and treatment plans to enhance foot structure and alleviate discomfort associated with flat feet. Deformity Correction / Malunion

Advanced surgical techniques to correct bone deformities and ensure proper healing of fractures. Tennis Elbow

Targeted therapies to alleviate elbow pain and improve arm function, promoting faster recovery. Carpal Tunnel Syndrome

Comprehensive care, including surgical and non-surgical options, to relieve wrist pain and restore hand function. De-Quervain's Syndrome

Effective treatments to reduce pain and inflammation in the wrist and thumb region. Ankylosing Spondylitis

Specialized care plans to manage symptoms and improve the quality of life for patients with this chronic inflammatory disease. Rheumatoid Arthritis

Integrated management strategies to control joint pain and inflammation, improving patient mobility and function. Psoriatic Arthritis

Comprehensive care to manage joint pain and inflammation associated with psoriasis, ensuring optimal patient outcomes. Sports Injury

Expert diagnosis, treatment, and rehabilitation to help athletes recover from injuries and return to their activities. Knee Injury

Advanced treatments for ACL tears, meniscus injuries, and other knee-related issues, aimed at restoring full function and mobility. Shoulder Injury

Comprehensive care for rotator cuff injuries, dislocations, and other shoulder conditions, ensuring optimal recovery. At ORTHODERM Speciality Centre, we are committed to providing the highest standard of orthopedic care. Our team of specialists is dedicated to guiding you through every step of your treatment journey, ensuring you achieve optimal health and mobility. Contact us today to schedule a consultation and take the first step towards a pain-free life.

[mnithishkumaran-blog]

Cortisone injections in athletes

It is a well-known fact that many injured athletes get cortisone shots when joint inflammation becomes too painful to play (translation: I'm too lazy to provide a bunch of references). What's less well-known is that repeated injections lead to no good. Inflammation occurs in joints and other parts of our body for good reason. Except for critical cases like swelling of the brain, one should hesitate to alleviate such inflammation, which usually is a sign of bodily repair underway. It's important to know exactly what you're doing and why. If you have any services from our side - Visit our website - https://www.kentmskclinic.co.uk or make a call us.

Cortisone Injections – A Quick Painless Treatment With No Downtime

If acne is a source of concern for you, be advised that there are new and effective treatments readily available that range from topical applications to injectables, all of which take direct aim at effectively treating severe acne. Cortisone injections for acne are one of these solutions. With quick results and zero downtime, Cortisone has rapidly become a highly preferred and very desirable treatment for many acne sufferers.

Cortisone injection

Yesterday our son Martin had an X-ray directed injection of cortisone into one side of his hips. For some reason, the other side will be done in another week. He has had around a month of severe pain causing a lack of sleep and shades of the black dog. In the morning of the procedure, he expressed concern that there was a real possibility that he would experience serious side effects and several people he knows who have had the same procedure suggested that it did no good whatsoever.

The Cortisone Shot Chronicles

Originally, I was planning to give a play-by-play by day post-cortisone shot. But there’s no point. I cannot believe how life-changing one shot can be. If I knew this is what would happen, I would have done it 7 years ago. You get so used to living in pain that you don’t realize what it does to you until you’re not in pain anymore.  As I mentioned in a previous post, I received a cortisone shot for bursitis in my hip. I have had hip pain since I first got sick, but have never treated the hip directly.

Cortisone Injections' Herbal Alternatives

Why take Cortisone Shots Cortisone shots may be part of treatment for several diseases and conditions, including Baker's cyst; Bursitis; Carpal tunnel syndrome; Chondromalacia patella; De Quervain's tenosynovitis; Frozen shoulder; Gout; Juvenile rheumatoid arthritis; Lupus; Morton's neuroma; Myofascial pain syndrome; Osteoarthritis; Plantar fasciitis; Pseudogout; Psoriatic arthritis; Reactive arthritis; Rheumatoid arthritis; Rotator cuff injury; Sarcoidosis; Tendinitis; Tennis elbow.

What are Cortisone ShotsCortisone opportunities do medicines that may assist reduce anxiety including pain within one particular region from your heart? Cortisone leads do several usually performed into pieces — so while this joint, joint, bone, joint, joint, bone also wrist including some little bones into fingers also measures. Cortisone reports normally add some corticosteroid medicine also a regional gas. This amount from cortisone leads yourself package received in 1 time may remain poor because of possible surface results of this medicine.