#DairyDebate

[diabetesreversalprograminindia]

Is Dairy Good for Diabetics?

Almost everyone loves milk, believing it to be a complete health drink rich in protein, carbs, and fats. However, nutritionists have questioned this. Milk's calcium is of low bioavailability, meaning our bodies can't absorb it well. Worse, milk can leach calcium from our bones to help digest it.

To read more about this, visit this article

[fanciedfacts]

Skimmed or full milk fat, which one should you choose?

[vanna-beezy-blog]

So anyone who knows me knows I don't consume dairy in any form: milk, butter, cheese and yogurt have been 86'd from my diet for 2 years🐮🙅 However, I recently read about how RAW unpasteurized milk contains amazing bacteria for your digestion system and that when your dairy is local, grass fed and ethically treated the health benefits are out of this world 🌎 So I'm using #RawMilk this week instead of #OrganicAlmondMilk in my Banana-Berry-Hemp smoothie 💚⚡️ Where do you stand in the great #DairyDebate? ✌️ #Smoothies #HealthyLiving #EatMoreHemp #HempHeals #dairy #BananaBerryBliss