#CrossFit_2013-05-13

[crossfit213]

2013-05-13 CrossFit: Monday Funday!!

Warm-up (No Measure)

3 Rounds of 10 Power cleans w Bar 10 Good Mornings 10 AS

Deadlift (Weight)

Conditioning (Time)

5 rounds for time 12 Deadlifts 135# 20 Pull-Ups 20 K2E 12 Clean and Jerks