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#Craving reduction
ruffinmedicalgroup · 1 month
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Quitting smoking is a challenging journey, but with the right support and strategies, it can be achieved successfully. At our family practice in Linwood, New Jersey, we understand the unique needs of each patient and are committed to providing personalized care to help you quit smoking.
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freshstartclinic · 2 months
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When embarking on the journey toward recovery, a comprehensive assessment in Ontario lays the crucial groundwork for personalized care. At Fresh Start Clinic, we understand that every individual's path to sobriety is unique. That's why our team prioritizes a thorough evaluation process to tailor treatment plans to your specific needs.
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muzammilheree · 1 year
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Losing weight can be a challenging journey, but did you know that incorporating real foods into your diet can make a significant difference? Real foods, also known as whole foods, are minimally processed and packed with essential nutrients. In this article, we’ll explore 11 compelling reasons why real foods can help you on your weight loss journey.
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seventeendeer · 4 months
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finally got around to giving carol and the end of the world a try and this is definitely the meanest possible takeaway from only having watched one episode, but christ it's really serving "chubby introvert brunettes are the most oppressed people in the world" right out the gate huh
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naeem1010 · 6 days
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Crave Burner: A Powerful Multi-Ingredient Supplement for Appetite Control and Fat Reduction
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Crave Burner is a multi-ingredient food supplement that supports control over appetite and body mass. The ingredients that make up this unique formula support fat metabolism and fat reduction, contribute to a reduced appetite and help increase the feeling of satiety. Moreover, regular use of Crave Burner has a beneficial effect on digestive comfort and helps maintain stable blood glucose levels.
The high effectiveness of Crave Burner is due to its unique blend of 7 ingredients, which naturally facilitate a return to your former slim figure. The product is ideal for people who have difficulty controlling their calorie intake.
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SUBOXONE is widely recognized as a key medication in the fight against opioid addiction. But how effective is it in preventing relapse? Understanding the role of SUBOXONE in opioid recovery is crucial for those seeking reliable treatment options.
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Breaking the cycle of addiction starts with understanding its root causes. Behavioral health care in Frederick, Maryland, offers comprehensive evaluations to identify the underlying factors contributing to addiction. These can include genetic predispositions, environmental influences, and co-occurring mental health disorders.
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lucifer-kane · 2 months
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unfortunately what ever is going on with me as of the last like week or so i know is taking another turn bc im dreaming about wanting a cigarette which only happens in times like this 🧍‍♂️
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oof Jesus Christ, I'm actually hungover today. That's not cute. Posting for accountability that drinking alone on a work night was already sus, but a hangover? Not cute. I really cannot have alcohol in the house. I drink it until it's gone.
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theeultimatelifeform · 7 months
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thinking about posts where i talk about wanting top surgery and then coming to love (or not care) about The Girls bcause its fine,,, i'm just irritated now cause y'all are in the way!
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doberbutts · 9 months
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Curious about something you mentioned in your post last week, you said that in your opinion all drugs should be legal and I’m curious about how that would be a positive at all? Like I get weed bc it’s pretty harmless but when I think of drugs I think of cocaine and heroin, which have destroyed so many lives. If it was widely available wouldn’t that end up hurting more people than helping? That’s just my opinion but I’m curious on the other side
I do think all drugs should be legal. This is said knowing that addiction runs in my family and that the only reason my older sister is my *sister* is due to drug use and addiction. Otherwise she'd be my cousin.
Making drugs illegal does not stop people from getting high. It does not stop drug related crime. And it certainly does not stop drugs from tearing families apart.
Addiction is a symptom of a larger problem. Solve the problem and the addict problem goes away. Solve the addict problem and drugs stop ruining lives and destroying families and creating massive amounts of drug related violence. Places that have roled out decriminalization strategies effectively have seen an overall reduction in crime rates across the board, a reduction in recreational drug use, and a reduction in bloodborne illness like HIV. Creating safe needle exchanges as well as safe places to get high with medical staff onhand has also created a locale where very few people die from overdose.
Most people hear "decriminalize all drugs" and think I mean a free-for-all. I don't. I think the drug market should be regulated. I don't think you should be able to get ketamine or heroin over the counter at a walmart like you can get asprin. But I think it's time to stop putting people in jail for getting high.
My aunt tore her life and her family and her health apart for years while she was addicted to heroin. My sister, her daughter, needed to be removed from her care due to the amazingly bad choices she made as a mother due to her addiction and her prioritizing drugs over the health and safety of her daughter. My aunt has had multiple heart attacks from the damage the constant drug use did to her body.
My aunt is more than a decade sober and do you know why? It's not because she got a wakeup call when her daughter was taken away, because at the time she willingly and freely signed her over to my parents because that got her "out of [her] hair". It's not because she had a heart attack, because she went right back to it the moment she was out of the hospital. It's not even because she spent time in rehab and prison, because the moment she was out she was using again.
No, my aunt got sober because her life changed. She was put on a better pain management plan. She got out of her shitty marriage to her shitty husband. She completed some education to make her more hireable so she didn't have to rely on less than safe means of paying her bills. She reconnected with my sister and reforged their relationship once she was 18. She bought her own house. She found love with someone who didn't give a shit about her past and brought out the best in her.
My aunt was a deeply unhappy person. Heroin made life more tolerable for her. Until she couldn't tolerate life without it. Until she'd do anything, anything, to get her next high.
A lot of addicts are addicts because they are self-medicating for something else and their drug of choice has chemical properties that makes their brains crave it more. If you fix the "deeply unhappy" part, you create a healthier environment for that addict to take control over their life again. Without it, they are far more likely to continue to relapse.
Knowing this, why would I then want to add the threat of prison and jailtime- life-ruining things themselves- to an addict's list of concerns?
Look up rat park sometime. In the rat paradise, drugged water was freely offered, and occasional a rat here or there would take a hit or two, but rarely enough to even get high and almost never habitually. Addiction literally didn't exist even though the rats were taking addictive substances. But the rats in cages, seperated from each other, with no enrichment, crammed into small spaces and stressed to hell? Those rats took hit after hit after hit until they overdosed and died. The addict rats were deeply unhappy. The drugs were their only escape. The paradise rats had to be lured in with sweetened drugs to even consider and even then they rejected them. The caged rats did not need sweetner, even though the drugs made the water bitter.
If we can see such a stark difference in rats having their needs met vs rats experiencing isolation and stress, what would happen if we showed human addicts the same consideration?
I think a lot better results than continuing to jail deeply unhappy and desperate people for doing the only thing they can think of to cope.
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nightbunnysong · 9 days
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A detailed look at the physical and neurological impact of prolonged screen exposure
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Social media is quietly reprogramming your brain, and the effects are more harmful than you think. The endless stream of content from platforms like TikTok, YouTube, and Instagram is eroding your mental health, weakening your focus, and impacting your physical well-being in ways you may not yet notice.
Neurological Effects
DOPAMINE DYSREGULATION AND BRAIN REWIRING
At the core of social media's addictive power is the brain’s reward system, particularly the neurotransmitter dopamine. Dopamine is responsible for motivating behaviors that lead to rewards, reinforcing actions that give us pleasure. Every time a user receives a like, view, or comment, it triggers a dopamine release, creating a brief feeling of satisfaction and reinforcing the desire to engage more. The problem is that social media platforms are designed to exploit this system by providing a continuous cycle of rewards. This constant stimulation has several neurological consequences:
1. Dopamine desensitization and addiction
With frequent social media use, the brain begins to expect regular dopamine spikes. Over time, it becomes desensitized to lower levels of dopamine, which means users need increasingly larger amounts of stimulation to feel the same level of pleasure. This is the same process seen in substance addiction, where overexposure to a drug alters brain chemistry, leading to cravings and compulsive use.
A study published in the journal Behavioral Brain Research (2019) found that excessive use of digital devices, including social media, leads to a reduction in dopamine receptor sensitivity. This results in users experiencing anhedonia, or the inability to feel pleasure from activities that would normally be enjoyable, such as face-to-face interactions or hobbies. The compulsive use of social media thus becomes a form of behavioral addiction that mimics the same pathways as drug addiction.
2. Reduced gray matter in key brain areas
Excessive use of social media also affects the brain structurally. Research indicates that prolonged social media engagement can lead to a reduction in gray matter in areas associated with emotional regulation, decision-making, and impulse control. A 2018 study published in the journal NeuroImage revealed that individuals who spend an excessive amount of time on their smartphones had reduced gray matter in the anterior cingulate cortex (ACC) and the prefrontal cortex (PFC). These brain regions are critical for functions such as attention, emotion regulation, and impulse control.
Over time, this shrinkage can impair one’s ability to concentrate, control impulses, and make decisions, making it harder to disengage from the social media feedback loop. This contributes to attention-deficit symptoms and may even lead to cognitive impairments in the long term.
3. Fragmented attention and reduced memory consolidation
The rapid-fire nature of short-form content, such as YouTube Shorts and TikTok videos, conditions the brain to expect fast, high-intensity stimulation. This can lead to fragmented attention, where the brain becomes accustomed to quickly switching between tasks or pieces of information. A 2020 study published in the journal Nature Communications found that frequent multitasking, such as switching between apps or scrolling through social media, reduces the brain's ability to focus on a single task for an extended period. This weakens the brain's capacity for deep work, which requires sustained attention and focus over long periods.
Moreover, constant switching between stimuli interferes with memory consolidation, the process by which short-term memories are converted into long-term memories. The hippocampus, the brain region responsible for memory, is less active during multitasking, meaning that people who constantly engage with social media may find it harder to remember information or retain knowledge over time.
Physical Effects
EYE STRAIN, SLEEP DISRUPTION, AND MUSCULOSKELETAL ISSUES
1. Digital eye strain and blue light exposure
Physically, prolonged social media use on screens can lead to Digital Eye Strain (DES), also known as Computer Vision Syndrome (CVS). This condition results from focusing on a digital screen for extended periods, causing symptoms such as dry eyes, blurred vision, headaches, and difficulty focusing. According to the American Optometric Association, more than 50% of computer users experience symptoms of DES. The problem is exacerbated by the blue light emitted from screens, which can penetrate deep into the eye and cause damage to the retina over time.
Blue light also suppresses the production of melatonin, the hormone responsible for regulating the sleep-wake cycle. Exposure to blue light during the evening can disrupt the body's circadian rhythm, making it harder to fall asleep and leading to poor sleep quality. A study published in the journal Sleep Medicine (2019) found that individuals exposed to blue light for just two hours before bed experienced reduced sleep duration and lower-quality sleep, with significant impairments in cognitive functioning the following day.
2. "Text Neck" and musculoskeletal problems
Constant smartphone use also impacts posture and musculoskeletal health. The repetitive motion of looking down at a phone for long periods places significant strain on the neck and upper back, leading to a condition known as text neck. In this position, the head tilts forward, which increases the load on the cervical spine. A 2014 study in Surgical Technology International found that tilting the head forward by just 45 degrees places the equivalent of 22 kilograms of pressure on the neck. Over time, this can lead to chronic neck pain, herniated discs, and other degenerative spinal conditions.
Additionally, prolonged periods of sitting while using digital devices contribute to sedentary behavior, which is linked to an increased risk of obesity, cardiovascular disease, and type 2 diabetes. A study published in The Lancet (2015) concluded that sitting for more than 8 hours per day is associated with a 90% increase in the risk of death from cardiovascular diseases.
Recommendations for Healthy Screen Time
Limiting phone use to a maximum of two hours a day offers numerous benefits for both your mind and body. First, it helps improve sleep quality by reducing blue light exposure, which allows your natural melatonin production to regulate your sleep cycle properly. This leads to deeper, more restful sleep and improved energy levels throughout the day.
Mentally, staying under the two-hour mark preserves your focus and cognitive function by preventing the brain from becoming dependent on constant, fragmented bursts of information. It encourages longer attention spans and better memory retention. Emotionally, reducing phone time lowers the risk of anxiety and depression by minimizing social comparison and the pressures of being constantly connected.
Other tips
1. Practice the 20-20-20 rule: Every 20 minutes, take a 20-second break and look at something 20 feet away to reduce eye strain.
2. Set time limits: Use smartphone apps or built-in screen time trackers to limit your usage of social media.
3. Blue Light Filters: Activate night mode on your devices or use apps that reduce blue light exposure, especially during the evening.
4. Posture Awareness: Keep screens at eye level to prevent text neck, and use ergonomic chairs to support your back.
5. Digital detox: Regularly schedule periods of no screen time, such as during meals or weekends.
[photos from Pinterest]
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danger-bird · 6 months
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Touchstarved Astrology Headcanons🌠
Mostly based on my own irl observations over the years, as well as my bookworm era a few years ago . Also taking into account my own impressions & feelings for the LIs, so sufficiently biased and I'm not sorry. In the words of Danny DeVito: "I'm right, you're wrong, and there's nothing you can do about it!" /lovingly❤️
Ais
Venus in Virgo. Period. I'm dying on this hill. Fight me. No but fr, first he's a diehard animal lover and will jump into a dog fight to save a puppy. Second, he's giving "mother hen" behavior - says "watch your step", then grabs you when you trip and scolds you "told you to watch your step"(Virgo 101); sends you off with an ESCORT, jumps in fists first when the roughneck tries fighting you then hides you from the purple gang later and escorts you back himself - need I say more? Not to mention he VERY likely helped Kuras save us (his scent lingers in the clinic when MC wakes up), and helps in the clinic regularly (so a part-time nurse, most likely helped save Mhin too). Also, he was definitely watching over us even before the Seaspring (the scarred woman knew our name from somewhere, also the Unnamed can feel Ocudeus' presence outside the clinic). He craves taking care of someone - people, animals, soulless, poor unfortunate souls - you name it. And it's not for show - that's just how he is. That's how he shows love - by being attentive. All my favorite people have this placement, they're all like him in this regard - best Venus placement imo (yes, I'm a biased Venus in Taurus, BUT I'm also right, lol)
Scorpio Ascendant I mean... come on. Come on. He's LITERALLY a gang leader! Not that anybody needs convincing, but aside from the sharp, intense eyes and the fact he oozes sex appeal, this would place his Sun in 10th House- he is known publicly as a leader, his presence demands respect and attracts attention. BDE for sure. Also he's very smart, intuitive and observant. Very aware of his surroundings, can pick up on people's moods & intentions like it's nothing. I'm convinced he can literally read our mind. A smart, sexy and caring bastard, lord help me...
Kuras
Virgo Signature sign Kuras is very service-oriented, focused on helping the community and always looking for ways to assist others. Very mindful of people’s problems and what they’re in need of - and ready to provide it, no matter what it may cost him. He’s also very polite, but comes off rigid, like he’s read “Social Etiquette for Humans 101” and is following it to the letter lol. Also kinda nerdy – has his special interests, and if you let him he’ll talk about reductions and concoctions all day, every day. I don't think it's a specific placement that influences this behavior, it's the whole picture, thus - a signature sign!
Saturn Dominant This man is a Capricorn already, sure, but there’s a difference. Capricorn placements have an inner spark, a fire about them – they’re ambitious and driven while being practical and disciplined. Saturn, however, is a dry and dark, malefic - almost apocalyptic planet. It’s the last visible planet – the gatekeeper of the divine knowledge (depicted by the outer planets). It represents time, boundaries, a sense of duty and responsibility, guilt and the consequences of one's actions. A symbol of Kronos and the Devil, it represents the falling of God, the grotesque expression of divinity. Kuras has a curious mind, fascinated by science and humanity, and in light of the Kuras character lore (and his not-too-subtle mischievousness) he def has strong Uranus & Jupiter influence as well. But the Saturnian themes in particular parallel the themes and main conflict in his story most strongly.
Mercury Retrograde I had to. The way he's so precise and eloquent, but roundabout when he talks? How he's so tight-lipped and takes his sweet time before answering a question? Mercury retrograde, 100 percent. I don't make the rules.
Mhin
Moon in 1st House. How do I know? I have it. The color of printer paper (the sun hates us), emotions written all over their entire existence and impossible to hide, as well as rather intense emotional outbursts? Yes, yes and yes. Big-time tsundere? Yes. Big softy, too? Yes. We could be twins, honestly. I stg they have a crush on Ais, but unlike with Kuras they're not happy about it. I dunno, call it twin telepathy. The Christmas photo doesn't help either.
Water moon, most likely in Cancer. Not Scorpio, because their emotions fluctuate rapidly, and are overtly moody. The difference between big waves and a rip current, for example. But more so, this makes for a Sun-Moon square - the dissonance and lack of harmony between their outer persona and their inner needs and desires is clear. They have difficulty expressing their emotions, not difficulty as in showing them, but in a way where they come off wrong and get interpreted the wrong way. Very protective, like a smol soft crabbie shielding themselves with their shell. Pushes people away consciously, but hoping for someone to have enough of a "spine" to handle them and protect them, giving them a safe space to finally relax. Most of all they need love, reassurance and acceptance (my poor little meow meow💙)
Mars square Mercury That Mercury is in Aries, you can't tell me otherwise. The extra 'angry' coming from Mars in Capricorn is helping, too. But not only that, it also makes a square to their Sun AND an opposition to their Moon - a T-square, a highly difficult & stressful configuration. The Mars is in Capricorn because they like a partner with authority and attitude (Cap in 7th), and it makes for good synastry with Kuras (my cutie patooties). Also for how small they are, they're very agile and skilled with knifes (ruled by Mars).
Leander
Venus conjunct Pluto. Sexy. Magnetic. He pulls you in with the gravitational force of his tits. These people are the definition of an intense lover. Obsessive and hungry for love - and pain, equally, very big on extreme and overwhelming sensations. You have a terrible curse? Oooh, danger - gimme! You can never give them too much attention - they want it all, and they're not sharing. Possessive, wants to draw you into their little world and keep you for themselves.
Leo Ascendant, for a few reasons. I was initially thinking Libra, but after looking at everything, I decided on Leo. He has a noble presence - not surprising considering his upbringing. He's a very charismatic talker, well-spoken, lovely voice, can charm anyone into trusting him (Libra in 3rd coming through). To his credit, he takes his work seriously and comes off as a reliable boss (Cap in 6th, also Taurus in 10th). He wants to take care of people... or rather, wants to be seen as a savior. I really see him as a Gemini-Cancer cusp, but technically he's a Cancer so his sun will be in 12th house. It’s a house of self-undoing, the afterlife, illusions - ego and reality go to disintegrate here. All that connects into the life-and-death theme surrounding him and his design. The sun here becomes a fantasy, a goal rather than reality – a dream of being a leader, a hero, someone who people look up to for help and answers. He’s really giving Jesus-wannabe, with the resurrection and savior complex he has going on, as well as the over-the-top generosity. A big red crab, with a big red flag... and the tits to match (Cancer rules the booba).
Vere
Venus conjunct Midheaven, Midheaven being in Scorpio. With Sun in Scorpio. Lots of Scorpio. He’s so pretty! Pretty in an elegant, sensual, effortless yet manicured to perfection way. Apparently, the BBC (Big Bulky Collar) on him does not signal “DANGER!” to the rascals who take him for an easy target, because all they see is the approachable, delicate face and inviting voice. He knows the effect he has on people, and he’s using it to his advantage – to get a free drink, or to make people trust him juuust enough to get what he wants. He is attracted to power, powerful people, and wants power for himself – and he’s ruthless about achieving his goals, too (Scorpio in 10th); there’s a lot of gossip surrounding this man’s public image, his reputation. Venus conjunct Midheaven places a focus on art – he is an artist, appreciates art as well as creating it himself. He IS the art, or that’s the perception of him anyway.
Venus in Scorpio As Venusian as he appears, Venus is in detriment here – there’s conflicting emotions regarding his looks, and the perception of him – or rather, the expectations placed on him because of it. He'll break rules on purpose, act outrageous, play coy, use his beaty for all its worth – he’ll purposefully play the ‘bad guy’ as a form of rebellion, a defense mechanism. He can’t find comfort in a traditional relationship dynamic and has a hard time liking someone who likes them back - he’s afraid of commitment. I believe his confidence is a façade; there’s an underlying fear of betrayal and rejection, and a paranoia that any good thing that comes his way is a trick, a trap, or a lie. That he doesn’t deserve love or care, really. Buuut… if you’re like Ais and see him for all his ‘ugly’, and accept him anyway… then you’re really something💜.
1525 words. Yikes. I tried keeping the word count down.
Unsuccessful. Obviously.
If you’ve read this far, go have some water, a snack, a stretch – you deserve it! Doctor’s orders!!!
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P.S. : Ais' side profile sprite is giving me "ex-punk mom wearing a cozy cardigan", is it just me? Anyone? Are you seeing it? Am I crazy? Do I need help?...
...I'll see myself out.
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youremyheaven · 9 months
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Mars, Sex & Celibacy
i have wanted to make this post for a long time and this may probably be my last post of 2023. (edit: this is my first post of 2024 lol)
earlier i had briefly mentioned about Mars and its relationship with celibacy and sex.
I had spoken about how Mars makes the native crave carnality and not sensuality. Its also telling how Mars is associated with impulsiveness, fieriness and passion but Mars also makes natives prone to abstinence, restraint and reluctance.
Mars is often interpreted to be explosive with its energy but while that may be the case in other areas, when it comes to sex and relationships, these natives have a tendency to restrain themselves a lot. This could be due to many different reasons. ive noticed a tendency for many natives to self reject or co-opt out of the system instead of playing it at all because they're afraid of being rejected or not being good enough (Mars influence and even disproportionate Venus influence can manifest as deformity/ugliness or make someone feel like they're not good enough) but a strong Mars can manifest differently. Mars is the soldier and is the planet of aggression, therefore they tend to be natural leaders and leaders are ones who set the standard for others, they naturally think of others as being a few rungs below them since they're always on command mode.
Mars is the master however, so Mars influence makes a native exercise immense self control. Its VERY easy for them to shun certain things and abstain entirely. Mars natives are very disciplined and are almost Saturnian (a good/stabilized Saturn influence that is) in terms of their work ethic. Its interesting because even though Saturn is associated with hard work, discipline etc it often manifests as laziness, sluggishness etc because the extremes of anything is a meeting point with its opposite. They are prone to feeling burnt out.
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Adriana Lima, Mrigashira Sun, Chitra Moon was a virgin until she was 27 years old and married.
She was a bikini model since she was a teenager but she chose to abstain from sex until she was married. I'm not saying the two are contradictory but its unusual in the sense that its not something that's expected from someone in her position as one of the sexiest women alive.
random observation but Mars rules over eyebrows and gives its natives very thick lush eyebrows with no arch that are a standout feature and thick dark eyebrows are considered a sign of sexual maturity which makes sense consider the over sexualization of Mars natives
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Brooke Shields, has Mrigashira Moon & Venus as well as Rohini Sun (Rohini & Mrigashira have similar themes and often manifest as incestual/sexual abuse, stalking, obsession etc in the lives of its natives).
She was pushed into acting and fame by her abusive, controlling mother at a young age and was very sexualized by the public and media even as a child. She has talked about how obsessed her mother was with her and how she remained a virgin until she was 22years old despite being a hugely renowned sex symbol for most of her life.
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Drew Barrymore, Mrigashira Rising
Drew grew up with a mother who was obsessive & controlling with her and almost grew up too fast before turning to a playful and childlike personality as an adult.
She also spoke about how she's been celibate since her 2016 divorce. She also underwent a breast reduction in her 20s because she did not like being sexualized by men.
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This interview where Drew & Brooke talk about their mothers is so Mrigashira coded, its especially telling when Brooke says that despite everything they've been through neither of them emerged from it "jaded" or "angry".
I've noticed this with a lot of Mrigashira natives, they have very playful, happy go lucky personalities despite all the abuse and trauma they've endured.
There is an unhappy pattern in the lives of many Mrigashira natives of having been subject to incestual abuse or sexual abuse as children.
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Mary Kate & Ashley Olsen have Mrigashira Sun and although there is no actual evidence of it, there are many speculations as to whether they were subject to abuse as children and their subsequent withdrawal from public life as adults only added fuel to the rumours.
Many child stars who gain notoriety or are sexualized from a very young age tend to have Mrigashira placements or other Mars ruled naks in their big 3.
Judy Garland, Mrigashira Sun & Mercury
It is very well known how she was exploited by her mother who gave her "performer pills" to keep her awake and then to help her sleep, all before she turned 10 years old.
Shirley Temple, the OG child star had Mrigashira Moon, she was severely abused, exploited and overworked since childhood.
Natalie Portman has Mrigashira Sun and she's talked about how being sexualized as a child made her relationship with her sexuality very fraught.
“Being sexualised as a child, I think, took away from my own sexuality because it made me afraid and it made me like the way I could be safe was to be like, ‘I’m conservative,’ and ‘I’m serious and you should respect me,’ and ‘I’m smart,’ and ‘Don’t look at me that way.'”- Natalie Portman
Many famous women and men who have either very few sexual partners or lose their virginities later in life or wait until marriage often have Mars ruled nakshatras.
Tina Fey lost her virginity at the age of 24 to the man who would become her husband. She has Chitra Moon
Jessica Alba, Dhanishta Moon said this:
"I didn't really [seriously] go out with any guys until I was 18 and met my ex-fiancé, Michael Weatherly,"
"It just didn't work out. I was so young, 18, when I started dating him. I was a virgin. I knew I wanted to be in love with the first person I slept with, because for almost everyone I knew, the first experience made them feel like shit," she continued. "So I wanted to be really careful that he was going to be in love with me and wasn't just going to leave me."
Celine Dion, Ketu in Chitra lost her virginity to her husband Rene Angelil.
Courteney Cox, Mrigashira Sun, lost her virginity at the age of 21
Another nakshatra(s) that I've often noticed coming up in the charts of many people who are sexually conservative or have traditional values is Punarvasu and Pushya.
Tamera Mowry waited until she was 29 to have sex and then felt guilty about it and was celibate until she got married. She has Punarvasu Sun (amatyakaraka) and Jupiter in Punarvasu (atmakaraka) along with Moon & Mercury in Pushya
Miranda Kerr, Punarvasu Moon & Pushya Rising dated her now husband for 3 years before marrying him and they waited until they were married to have sex.
"Not until after we get married," she said "He is very traditional. We can't … I mean we're just … waiting."
Jennifer Lawrence, Mrigashira Moon has said this:
"I always talk like I want d---, but the truth is when I look back at my sexual past it was always with boyfriends," the actress told The Sun. "I am mostly also a germaphobe. I have made it this far without an STI. D--- is dangerous. If I was at the point where I could get an STI, doctors have already been involved. That is how much of a germaphobe I am."
She has admitted to never having had casual sex and has often been subject to stalking, and following the leak of her private pictures, she's talked about how violated she feels about the whole experience. All of these are themes that manifest in the lives of many Mrigashira natives.
Jessica Simpson, Punarvasu Sun & Mercury was a virgin until she married her husband Nick Lachey when she was 21
Justin Bieber, Chitra Moon, Dhanishta Mercury & Mars went through a period of celibacy and waited until marriage to have sex with Hailey.
“[God] doesn’t ask us not to have sex for him because he wants rules and stuff. He’s like, I’m trying to protect you from hurt and pain. I think sex can cause a lot of pain. Sometimes people have sex because they don’t feel good enough. Because they lack self-worth. Women do that, and guys do that. I wanted to rededicate myself to God in that way because I really felt it was better for the condition of my soul. And I believe that God blessed me with Hailey as a result,”
Kevin Jonas, Mercury & Mars in Chitra was a virgin until he married his wife when he was 20.
Lady Gaga, Mrigashira Rising once said:
"I don’t really have sex. I’m quite celibate now," she went on, "I don’t really get time to meet anyone. don’t trust anybody. And I don’t know if I ever will. But it’s okay. It’s the trade-off."
While revealing that she was 'perpetually lonely' when it comes to relationships, Gaga also understood that it's her 'condition as an artist'.
"I also think I’m afraid of depleting my energy. I have this weird thing that if I sleep with someone they’re going to take my creativity from me through my vagina."
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the story of Rapunzel is intricately connected to Mrigashira.
we're familiar with how Rapunzel is held captive in a tower with an evil witch pretending to be her mother gaslighting her into thinking the outside world isn't safe enough for her to navigate, the myth behind Mrigashira nakshatra is of how Brahma tries to have an incestuous relationship with his favourite daughter Rohini who tries to escape this by leaving heaven behind and coming down to earth and taking the form of a deer. This deer is Mrigashira.
due to this background, Mrigashira natives often spend their lives running from things or feeling like they're being chased. Being gaslit is also (unfortunately) a big theme because they're running away from their home where they were being abused and its looked down upon as them misbehaving or causing trouble because its considered taboo to run away from your home. even though they're the victim they're constantly gaslit into thinking otherwise. this is the reason why so many Mrigashira natives stay in abusive relationships/homes for far too long.
in Tangled, Rapunzel is voiced by Mandy Moore who is Mrigashira Rising
In an interview, Brooke Shields, Mrigashira Moon said about her mom : “Even while I was [making the films] she did this high-wire act of protecting me, like Rapunzel in a tower,” Shields says. “So I was able to stay naive. It was a constant contradiction.”
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she also interestingly played an obsessive stalker in an episode of Friends,
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in the movie A Beautiful Mind, Jennifer Connelly, Mrigashira Moon plays the wife of an economist with schizophrenia. She initially believes that his hallucinations are real and only learns of his condition much later and even though her and her baby's safety is under threat she still chooses to stay by his side and support him.
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Jim Carrey, Mrigashira Moon plays the titular Truman in the movie The Truman Show where a man unbeknownst to him is a character on a show that is telecast to the world.
Being gaslit and struggling to fully understand the nature of reality is a common theme in the lives of many Mrigashira natives.
Returning to the theme of how sexualized Martian women tend to be, here are several examples:
They tend to be so sexualized by others that they feel cut off from their sexuality themselves, i.e, it does not feel safe to indulge in pleasure.
Jennifer Lawrence, Mrigashira Moon
"Anybody can go look at my naked body without my consent, any time of the day,” she says. “Somebody in France just published them. My trauma will exist forever.” She shakes it off with a wincing grin. “Have you ever wanted to be an actress?”
Pamela Anderson, Mrigashira Rising
Her sextape was stolen from her house and circulated widely and later on a biopic about her and Tommy was made which portrayed her in the worst possible light. She has been deprived of autonomy over her own narrative.
Another thing to keep in mind is how Mrigashira is the only Deva gana nak among the Mars ruled nak, both Chitra & Dhanishta are Rakshasa gana and as such they feel little shame or guilt in owning and embracing all aspects of their sexuality.
Here's an example of Amber Rose, Chitra Sun who was similarly sexualized and slut shamed by the media and she had a vastly different response that some of the above mentioned women who sort of went incognito and dialled down on things:
"I just got to a point where people were saying: “She’s sex, she’s a slut, she’s a ho, she’s this, she’s that…” and I thought, okay, well I’m going to piss you off even more and come out with a sex toy line. There you go people, you can have that. You get to a point where you literally can’t give a shit and live your best life."
Kim Cattrall, Dhanishta moon
“It was so much fun to leave behind this kind of sexual icon thing. I was so ready to shed it. I’ve been sexualised since a very early part of my career. I understand it, I’ve made it work for me, but I’ve always felt that I’m a character actress stuck inside a leading lady’s body. Now, I feel like I am doing my best work.”
Look at how different their responses are in comparison to many Mrigashira natives.
Many Martian women attain fame and notoriety for their bodies and sex appeal
Kate Upton, Sun & Venus in Mrigashira
Marilyn Monroe was Dhanishta Moon
Kat Dennings, Mrigashira Sun
Dita Von Teese, Mrigashira Moon
Claudia Schiffer, Mrigashira Moon
Candace Swanepoel, Chitra Sun
Ashley Graham, Dhanishta Moon
Denise Richards, Dhanishta Sun
Ariel Winter, Dhanishta Moon
Carrie Fisher, Chitra Sun
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Jennifer Garner, Mrigashira Moon
In 2013, Jennifer gave a testimony to the California legislature about her experience and urged them to pass a bill that would grant children some protections from paparazzi. That bill ultimately passed. She has talked extensively about being stalked and how she lives with a lot of anxiety because of it.
Sandra Bullock, Dhanishta Moon , with Mrigashira stellium (inc Rising) experienced a horrifying home invasion in 2014 when a stalker broke into her house. He killed himself in 2018. She's had multiple stalkers and has chosen to live a very lowkey life to protect the privacy and safety of herself and her family.
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Nadya Suleman better known as Octomum is a Dhanishta Rising and became notorious for her brief tryst with porn stardom and posing nude along with working as a stripper after initially becoming infamous for having octuplets.
Janis Joplin, Dhanishta Rising grew up in a conservative household and ran away to San Francisco as an adult where she entered a relationship with a man who soon left her. As he was walking away from her, Janis literally grabbed his leg and was dragged along the way. At that very moment, she decided she would never again beg for love.
“I’d’ve fucked anything, taken anything…I did. I’d take it, suck it, lick it, smoke it, shoot it, drop it, fall in love with it….”
"My music isn’t supposed to make you wanna riot! My music is supposed to make you wanna fuck!”
I mention these two as examples for how Dhanishta natives are examples of the type of Martian women who don't feel guilty about their desires or urges and refuse to be shamed for it; they may be hypersexual or chaste but they do not let others tell them what to do.
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This post is a bit all over the place but I hope you'll excuse that, I wanted to talk about the relationship with sex, sexuality (among other things) that Mars natives have, I feel like went into several different tangents but :/
I hope this was informative and interesting.
Happy New Year!! <333
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metalichotchoco · 7 months
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Robots and their voices
Get ready because this is a long one ;]
A lot of the time characters are defined by their voices but with ai/ robotic characters this works overtime since it’s usually the only outlet into their emotions or character. They can get away with being an off screen presence since they typically aren’t psychical in nature. For all purposes in most cases they are nothing but their voice
Like with Hal, the only way we receive information about this character in visual mediums is his voice. It’s soothing like a lullaby, careful with even tones,smooth.Prideful in the sense of confidence not arrogance. You can hear his ego at being a perfect machine but it’s not boastful there’s no smirk when he says that. It’s how he views himself. You can imagine Hal with a soft smile for most of the movie, trying not to alarm staff. Only at the end does his voice get small, when he pauses for more time than normal as if to take a breath you cannot hear and that he does not need.
Edgar is loud and brash when feeling intense emotion which is a lot. He’s screechy and almost awkward in tonality. When he’s in a better mood he’s still peppy and small sounding. A sense of confusion is what a lot of lines read as but once he looks it up or figures it out, he’s much lower and monotone. With the Cinderella dialogue it sounds like he’s reading the information straight off the website he found it from.hes hot and cold he’s immature. A pest more than a true menace, due to his “newness” he doesn’t talk down to the humans in the movie but he’s underhanded and petty, craving love and attention and begging to be heard. A lot of the time you can hear his voice sort of breaking. It’s probably an audio issue from the time the movie was made, a filter over the actors voice but it works incredibly well for him.
Glados and her lines ooze sarcasm. She talks down to you more like you’re a nuisance she has to deal with than an equal in any sense (until potato glad but she’s almost a completely different character,not quite though) you can hear the exact moment she lies to you directly, diegectically it’s as if she needs to find a loophole to lie to your face so there’s a slight disconnect. Glados has a very singsong voice, her pronunciation going into higher and lower registers to express emotion rather than actually putting in actual anger or happiness into the monotone. It does a good job of selling this robotic lady who doesn’t view you with any sort of respect until she has to in the second game.
Whealtey by comparison is very non robotic in his voice or manner which makes sense since he’s a personality core and none of the standard robotic traits like objectivity, rationality, intelligence or indifference are present in him specifically on purpose. He’s anxious but optimistic, he rambles to sound like he knows what he’s talking about but it makes it even more apparent he has zero clue what he’s doing. You can immediately tell he’s incompetent at his job from the second you first really talk to him and it makes him all the more endearing.his power trip doesn’t exactly change that either, just attempts to self aggrandize, look and feel important. He sounds “confident” but he talks to the point where you realize just how insecure and unsure he is about anything. The British accent is also weirdly enough feeding into his fake intellectualism since Americans tend to view people with said accent as smarter even if they aren’t saying anything particularly smart.
The narrator is what you’d get if you crossed glados and Whealtey’s attitudes to character voice work but that’s reductive to him and the Stanley parable in general. The whole game is predicated on whether or not you listen to him/ mess with him. It’s an interactive story in the most basic of descriptions. The narrator is literally trying to talk you through a story and gets more distressed and annoyed as the player tries to exert and wrestle control from him. When you think of a narrator this type of voice comes to mind, a British masculine monotone that ebbs and flows with the story. This whole game is a meta narrative so it’s a very smart choice for this to be the case. There’s no robotic tone to his voice because that’s not the point, he’s basically the only real character in the game which makes him feel more human than the actual human we control who cannot speak, only act. He’s the one that makes us feel anything about the game. More the most part the narrator conveys a self assured calm tone, a blank canvas to react to the players weird actions.
Last for today is am and oh boy is he a doozy. Mr Ellison really does his creation justice on how powerful his performance can be. Am in the game and radio drama are actually sort of different characters but it makes sense since in the game he’s literally playing a game with the survivors whereas in the radio drama we get closer to the actual book. For a lot of these characters, the protagonists tend to be silent or reclusive but for am to still be as dominant of a presence with 5 other speaking roles is a testament to the type of character he is. For game am, he sounds almost like a car salesman. He talks down to the survivors, even very obviously flirting with them. You can imagine the mile wide grin on his face when he pulls something. But he’s not exactly desperate, more just like he’s playing a sick little game. Am does things that not even the most human sounding ais do, blowing raspberrys, coughing, laughing, crying. His cadence even makes it feel as if he’s breathing even though you cannot hear it. He’s very intense and visceral. He can go from relaxed and playful to manic and deranged so naturally and it’s what makes him so scary. This computer is far far too human. Everything he does also reminds you that he cannot move or breathe, he cannot scream or cry but it’s clear that he should. The reality of what he is looms over this performance. For as sad as he gets, no tears will flow.his chest will not move because he does not have one.
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thngel · 6 months
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'why do i keep eating?'
hi, psych student 4na here who barely binges, let me help you!!
there's a brain chemical (called neurotransmitters) in your body called ghrelin that stimulates and regulates your appetite. well, meals that are high in protein satiate those ghrelin levels and bring them down, signaling that you're full. it's shown that eating smaller things on a more frequent schedule helps to minimize ghrelin levels and satiate hunger. it's also shown that drinking water helps promote the feeling of fullness and reduces cravings.
but ghrelin is also reduced by sleeping at night! getting less than seven hours actually makes you hungrier and makes you crave sweeter things that are likely higher in cals. also, the reason you keep eating on fasts is likely because ghrelin is your body's response to fasting. however, after day 2, ghrelin levels usually fall and stabilize.
ghrelin levels also rise JUST BEFORE EATING, so if you think about it, that's why you get such a strong urge to break your fast. distract yourself!
here's a short list of things to do while fasting:
catch up on assignments
outfit inspo boards on pinterest
go for a walk
ride your bike
teach your pet a trick
play with your sibling
take a shower or bath, full spa-day style
paint your nails
put something on a shopping list every time you think about eating to help associate eating with expenses
drink a lot of water every time you think about eating
watch a show you haven't gotten around to yet (if you need a recommendation: prodigal son on max is amazing)
scroll through an@ tumblr 😭
a good target for ghrelin reduction is getting 15-35g of protein and omega-3 fats in your meals!
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