#Corporate Yoga Trainer in india

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Corporate Yoga Trainer in india

The idea of corporate yoga is to bring a team or department together, increase employee productivity and improve workplace morale. For   More details https://www.timayog.com/index.php

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Why Bangalore’s Resorts are Perfect for Corporate Team Building Activities

Bangalore, often called the Silicon Valley of India, is not just known for its booming tech industry but also for its serene and picturesque surroundings. The city’s close proximity to lush greenery, hills, and serene getaways makes it an ideal spot for corporate team outings. Many companies regularly seek opportunities to strengthen team dynamics through outdoor activities, and the resorts near Bangalore for team outings offer the perfect environment for this.

Ideal Location for Corporate Team Building

One of the biggest reasons why resorts in and around Bangalore are perfect for corporate team-building activities is their location. Situated amidst natural beauty and away from the bustling city, these resorts provide a relaxing yet stimulating environment. Whether it’s adventure sports, problem-solving games, or relaxing activities like yoga, Bangalore’s resorts cater to all kinds of team-building needs.

The weather in Bangalore, known for its mild and pleasant climate, also adds to the experience. Employees can escape the heat or hustle of the city and enjoy refreshing breaks in the nearby resort locations, which can be just an hour or two away from the city center.

Diversity of Activities

When planning a corporate team outing, the goal is not just relaxation but to engage employees in activities that build trust, communication, and collaboration. Bangalore’s resorts offer a wide range of activities designed for this purpose. From high-energy adventure sports like zip-lining, rock climbing, and trekking to more mentally challenging activities like treasure hunts or puzzle games, these resorts provide numerous ways to engage a diverse workforce.

For those looking for a more luxurious experience, the best resorts for team outings in Bangalore also offer world-class amenities such as swimming pools, spas, and gourmet dining, making it easy for employees to unwind after a day of productive team-building exercises.

Customized Packages for Corporate Teams

Many of the corporate team outing places in Bangalore are well-versed in hosting corporate events and have customized packages that cater specifically to corporate teams. These packages often include meeting rooms, conference facilities, and tailored team-building sessions led by professional trainers. This makes it easier for companies to plan a seamless experience where they can blend work, training, and relaxation into one memorable outing.

Some of the best resorts for team outings in Bangalore also provide professional facilitators who can run team-building workshops designed to foster leadership, improve communication, and enhance team collaboration. Whether you’re aiming to build camaraderie or improve problem-solving skills within your team, these resorts have you covered.

Variety of Resorts for Different Budgets

No matter the size or budget of your company, there are resorts near Bangalore for team outings that fit every need. From affordable, nature-centric options to luxury resorts with top-notch amenities, companies can choose the type of environment they want to provide for their employees.

Budget-friendly resorts are great for startups or smaller teams, offering basic amenities along with engaging outdoor activities. For larger corporations or high-end outings, luxury resorts provide five-star service, private meeting spaces, and even team-building coaches to guide the experience. Regardless of the budget, every company can find the perfect resort to make their team outing a success.

Rejuvenation and Relaxation

Beyond just team-building activities, resorts near Bangalore provide the perfect setting for relaxation and rejuvenation. Many resorts are nestled amidst lush greenery, hills, or by serene lakes, offering a refreshing escape from city life. After participating in the various activities, team members can unwind by the pool, enjoy a spa session, or simply take in the beauty of nature.

These rejuvenating experiences help employees return to work feeling more energized and focused, improving overall productivity. The scenic landscapes and peaceful environment also foster creativity and clear thinking, allowing employees to brainstorm ideas in a relaxed atmosphere.

Conclusion

The corporate team outing places in Bangalore provide a perfect balance of adventure, relaxation, and team-building opportunities. With world-class amenities, professional facilitators, and a wide range of activities, these resorts are ideal for fostering better relationships, improving communication, and strengthening collaboration among teams. Whether you’re looking for a luxurious experience or a budget-friendly escape, the best resort for team outing in Bangalore has something to offer every company looking to build a stronger, more cohesive team.

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Laughter Yoga Training: A Path to Wellness and Joy

In today's, The world is facing stress and anxiety disease. where stress and anxiety have become constant companions, finding effective ways to manage mental and physical health is crucial. One such method that has gained popularity worldwide is Laughter Yoga. This unique practice mixtures laughter exercises with yogic breathing techniques, offering a complete approach to well-being. Whether you're new to the concept or an experienced yoga practitioner, exploring Laughter Yoga Training can be a transformative experience.

What is Laughter Yoga?

Laughter Yoga was founded by Dr. Madan Kataria, who was a physician from India, in 1995. He Realised that laughter can cure for health. Dr. Kataria developed a system where anyone can laugh without the need for external incentive, like jokes or funny stories. He integrated elements of breathing and mindfulness from yoga, allowing participants to fully benefit from the complete practice. Today, Laughter Yoga is practiced in over 100 countries, in clubs, wellness centers, schools, and even corporate settings.

Who Can Benefit from Laughter Yoga Training?

Laughter Yoga Training is for everyone. Whether you're a yoga teacher, fitness teacher, counselor, therapist, or someone interested in complete health practices, this Laughter yoga training can benefit you. It’s also an amazing tool for corporate trainers, HR professionals, and team leaders who want to create a positive and productive environment in the workplace. Senior citizens, who often deal with social isolation, can also benefit from the social and emotional connections supported in laughter yoga sessions.

What to Expect in a Laughter Yoga Training Program?

Laughter Yoga Training typically limited to two days and covers both theory and practical exercises. Some key components of the training include:

Understanding the Science of Laughter: You will explore the physiological and psychological impact of laughter on the brain and body.

Practical Laughter Exercises: The heart of the training involves learning and practicing different types of laughter exercises combined with clapping, movement, and playful breathing techniques.

Facilitation Skills: You will learn how to lead Laughter Yoga sessions effectively for different groups—whether it’s for seniors, children, corporate teams, or people.

Group Dynamics: Managing group energy and dynamics is essential in making Laughter Yoga sessions successful. You'll be taught how to foster a supportive and fun atmosphere.

Certification: Upon completing the training, participants usually receive certification as a Laughter Yoga Leader, empowering them to lead their own sessions anywhere in the world.

Conclusion

Laughter Yoga Training offers a unique and joyful way to improve both physical and mental condition. Whether you're looking to start a new career, add a fun twist to your yoga classes, or simply boost your personal health, laughter yoga provides a natural, effective solution. So, take the entry and discover how laughter can truly be the best medicine for you!

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How to Become a Successful Yoga Trainer

Yoga has blossomed from ancient spiritual practice into a global phenomenon, beloved for its holistic benefits to mind, body, and spirit. If you're passionate about yoga and dream of turning this passion into a profession, becoming a yoga trainer could be your calling. This guide will walk you through the journey of becoming a successful yoga trainer, from understanding the essence of yoga to building a thriving career.

Why Become a Yoga Trainer

Benefits of Being a Yoga Trainer

The benefits of being a yoga trainer are plentiful. Yoga trainers enjoy the flexibility of setting their schedules and the opportunity to work in diverse environments, from cozy studios to corporate offices. The demand for yoga instructors is rising, providing ample job opportunities and the potential for a rewarding income.

Personal Fulfillment

Many find deep personal fulfillment in teaching yoga. Helping students achieve physical and mental well-being and witnessing their transformation is immensely gratifying. Yoga trainers often experience a profound sense of purpose and connection with their students.

Professional Opportunities

Yoga training can lead to various professional opportunities beyond teaching classes. Trainers can lead workshops, retreats, and corporate wellness programs, and even specialize in therapeutic yoga, broadening their scope and enhancing their career prospects.

Understanding Yoga

History of Yoga

Yoga has a rich history dating back over 5,000 years. Originating in ancient India, it was developed as a practice to achieve spiritual enlightenment and physical health. Understanding this history helps trainers appreciate the depth and significance of the practice.

Different Types of Yoga

There are numerous types of yoga, each with unique focuses and benefits. From the vigorous, fitness-oriented Ashtanga and Vinyasa to the restorative and meditative Yin and Hatha, trainers need to be well-versed in various styles to cater to different student needs.

Philosophy Behind Yoga

Yoga is not just about physical postures; it encompasses a philosophy that promotes balance, mindfulness, and self-awareness. Key philosophical concepts include the Eight Limbs of Yoga, which guide practitioners on the path to holistic well-being.

Essential Qualities of a Yoga Trainer

Patience and Compassion

A successful yoga trainer must exhibit patience and compassion, understanding that students progress at their own pace. This empathetic approach helps create a supportive and inclusive environment.

Physical Fitness

Maintaining a high level of physical fitness is crucial for demonstrating poses accurately and leading classes energetically. Regular personal practice helps trainers stay fit and inspires their students.

Communication Skills

Effective communication is vital in guiding students through postures and conveying the philosophical aspects of yoga. Clear, concise instructions and a reassuring tone enhance the learning experience.

Dedication to Practice

A deep dedication to personal yoga practice reflects a trainer’s commitment to the discipline. Consistent practice not only improves technical skills but also strengthens the trainer's credibility and authenticity.

Educational Path to Becoming a Yoga Trainer

Basic Education Requirements

While there are no formal educational prerequisites to becoming a yoga trainer, a high school diploma is typically expected. A background in health, fitness, or anatomy can be beneficial.

Specialized Yoga Trainer Courses

Aspiring trainers should enroll in specialized yoga trainer courses to gain comprehensive knowledge and practical skills. These courses cover anatomy, physiology, teaching methodologies, and yoga philosophy.

Certification Programs

Completing a certification program is essential to become a recognized yoga trainer. Programs usually range from 200-hour to advanced 500-hour certifications, offering in-depth training and accreditation.

Choosing the Right Yoga Certification Program

Recognized Certification Bodies

Selecting a certification program accredited by a recognized body, such as Yoga Alliance, ensures that the training meets industry standards. Accreditation provides credibility and can enhance job prospects.

Types of Certification Programs

Certification programs vary in duration and depth. The 200-hour program is a basic requirement, while the 300-hour and 500-hour programs offer advanced training. Specialization courses are also available for areas like prenatal or therapeutic yoga.

Online vs. In-Person Training

Both online and in-person training have their merits. Online programs offer flexibility, while in-person training provides hands-on experience and direct interaction with instructors and peers. Choosing the right mode depends on personal preferences and learning style.

Deepening Your Yoga Practice

Advanced Yoga Practices

To become a proficient trainer, one must delve into advanced yoga practices. This includes mastering complex postures, understanding subtle body energies, and incorporating pranayama (breathing techniques) and meditation.

Developing Your Unique Teaching Style

Every trainer develops a unique teaching style, influenced by their personality, experiences, and yoga philosophy. Authenticity in teaching style helps build a strong connection with students.

Continuous Learning and Development

The journey of a yoga trainer is one of lifelong learning. Attending workshops, advanced courses, and staying updated with the latest trends in yoga ensures continuous growth and expertise.

Building Experience as a Yoga Trainer

Starting with Beginner Classes

New trainers often start by teaching beginner classes. These classes help build confidence and teaching skills while allowing trainers to fine-tune their instructional techniques.

Teaching Different Age Groups

Trainers should be adept at teaching various age groups, from children to seniors. Each group has unique needs and limitations, requiring tailored approaches and modifications.

Handling Diverse Student Needs

Yoga classes attract students with diverse needs and abilities. Trainers must be skilled in adapting poses and providing modifications to accommodate everyone, ensuring a safe and inclusive practice.

Creating a Business Plan for a Yoga Career

Setting Your Goals

Defining clear career goals helps in planning a successful yoga career. Whether aiming to open a studio, conduct workshops, or offer private sessions, having a roadmap is essential.

Financial Planning

A sound financial plan is crucial for sustaining a yoga career. This includes budgeting for certification programs, studio setup, marketing expenses, and potential income sources.

Marketing Strategies

Effective marketing strategies are vital for attracting students and building a client base. This involves creating a strong online presence, utilizing social media, and networking within the yoga community.

Setting Up Your Yoga Studio

Choosing a Location

Selecting the right location for a yoga studio is critical. Factors to consider include accessibility, foot traffic, and the demographic profile of the area. A convenient, welcoming location attracts more students.

Designing Your Studio Space

Creating a serene and inviting studio space enhances the yoga experience. Thoughtful design elements such as natural lighting, soothing colors, and comfortable flooring contribute to a calming atmosphere.

Essential Equipment and Supplies

Equipping the studio with essential supplies like yoga mats, blocks, straps, and bolsters ensures that students have the tools needed for a safe and effective practice. Quality equipment also reflects professionalism.

Marketing Your Yoga Services

Building Your Brand

Establishing a strong brand identity is crucial for differentiating yourself in a competitive market. This includes developing a logo, website, and consistent messaging that reflects your yoga philosophy and style.

Utilizing Social Media

Social media platforms are powerful tools for reaching potential students. Regular posts, engaging content, and interactive sessions help build a loyal online community and attract new clients.

Networking with Other Professionals

Collaborating with other health and wellness professionals can expand your reach and create referral opportunities. Building a network of like-minded professionals enhances credibility and opens up new avenues for growth.

Legal and Ethical Considerations

Understanding Liability

Yoga trainers must be aware of their legal responsibilities and potential liabilities. This includes obtaining proper insurance coverage to protect against accidents and ensuring compliance with local regulations.

Ethical Guidelines

Adhering to ethical guidelines is paramount in maintaining professionalism and trust. This includes respecting student confidentiality, promoting a safe practice environment, and avoiding conflicts of interest.

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Discover the Luxurious Living and Strategic Location Advantages of Trehan 71 Gurgaon

Trehan 71 Gurgaon is an exceptional residential complex. That offers a luxurious living experience in the heart of Gurgaon. With its world-class amenities and strategic location advantages. It is quickly becoming the preferred choice for those. Who seek the perfect balance between modern convenience and a tranquil lifestyle. We explore the key features of Trehan 71 Gurgaon. That set it apart from other residential projects in the area.

Amenities offered by Trehan 71 Gurgaon

Trehan 71 Gurgaon boasts an impressive range of amenities. That caters to the diverse needs and desires of its residents. Let's take a closer look at some of the standout features

1 State of the art Fitness Facilities

Fitness enthusiasts will be delighted by the well-equipped gymnasium at Trehan 71 Gurgaon. Whether you prefer to lift weights, engage in cardio exercises. Also join yoga sessions, this fitness centre has got you covered. Professional trainers are always on hand to provide guidance and support. Also ensuring that you make the most out of your workout sessions.

2 Serene Swimming Pool

Escape the scorching heat of Gurgaon by taking a refreshing dip in the resort-style swimming pool at Trehan 71 Gurgaon. Surrounded by lush greenery and comfortable lounging areas. The pool offers a serene oasis where you can unwind and rejuvenate. Whether you're a seasoned swimmer or just looking to relax by the water. This pool is the perfect place to spend your leisure time.

3 Recreation Room

For those who enjoy indoor games and recreational activities. The recreation room at Trehan 71 Gurgaon is a true haven. Equipped with billiards, table tennis, and various board games. this space encourages social interaction and provides endless entertainment options. Whether you're hosting a friendly tournament or simply unwinding with friends. The recreation room is the ideal place to bond and have fun.

4 Lush Green Gardens

Nature enthusiasts will appreciate the well-maintained gardens at Trehan 71 Gurgaon. Take a leisurely stroll through the lush green pathways. Also, breathe in the fresh air, and immerse yourself in the beauty of the surrounding landscapes. These gardens offer a peaceful retreat from the hustle and bustle of city life. Also allowing residents to connect with nature and find solace in its serenity.

Location Advantages preferred location by Trehan 71 Gurgaon

Apart from its impressive amenities. Trehan 71 Gurgaon enjoys a strategic location. That brings numerous advantages to its residents. Here are a few reasons why its location is highly coveted:

Proximity to Major Business Hubs

Located in Gurgaon, one of the fastest-growing business districts in India. Trehan 71 Gurgaon provides easy access to major corporate offices and commercial centres. This makes it an ideal choice for professionals. Who wants a short commute and more time for themselves and their loved ones?

Excellent Connectivity

With its proximity to the Dwarka Expressway and the National Highway. All residents of Trehan Sector 71 Gurgaon enjoy seamless connectivity to the rest of the city and beyond. The well-developed road network ensures smooth travel. Also easy accessibility to important destinations such as airports hospitals and shopping malls.

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Yoga for Specific Occupational Groups: Tailoring Teacher training for Professionals in India

India’s diverse and rapidly evolving occupational landscape presents unique challenges to its professionals. People are increasingly exposed to high levels of stress, sedentary lifestyles, and mental health difficulties in a variety of settings, including the corporate world, healthcare, education, and public service. It is crucial for professionals to incorporate yoga practises into their daily routines because these difficulties might have a negative impact on their physical and psychological well-being.

Do you want to improve your yoga practice and spread its advantages to other members of your profession in India? There are quite a few Yoga teacher training in Goa that are created especially for working people. It gives you a rare chance to expand your yoga knowledge and discover how to impart it to others in your surroundings.

Yoga for Professionals: Why It Matters Yoga, with its focus on physical postures (asanas), breath control (pranayama), meditation (dhyana), and ethical principles, offers a comprehensive approach to addressing the health and well-being needs of professionals.

Here are several reasons why tailoring yoga teacher training for professionals is crucial:

Stress Reduction: Work-related stress is a common issue faced by professionals across all sectors. Yoga provides practical tools to manage and reduce stress through relaxation, meditation, and breathing exercises. Improved Physical Health: Sedentary desk jobs often lead to many physical health problems, including obesity, back pain, and cardiovascular issues. Yoga postures can alleviate these problems, enhancing flexibility, strength, and overall physical health. Mental Resilience: The mental demands of modern professions can take a toll on mental health. Yoga can build mental resilience, improving concentration, focus, and emotional stability. Work-Life Balance: Many professionals struggle to maintain a healthy work-life balance. Yoga encourages individuals to find equilibrium and prioritize self-care, ensuring a harmonious blend of personal and professional life. Enhanced Productivity: Through yoga, professionals can improve their productivity by learning time management, stress reduction, and efficient work habits. Holistic Well-Being: Yoga is not just about physical health; it also addresses well-being’s emotional, mental, and spiritual dimensions. Professionals can experience a sense of wholeness and fulfilment through regular yoga practice. Tailoring Yoga Teacher Training for Professionals While the benefits of yoga for professionals are clear, it is essential to design teacher training programs that cater to their specific needs and challenges. Here are some critical considerations for tailoring yoga teacher training for professionals in India:

Understanding the Occupational Landscape: Yoga trainers should deeply understand the occupational challenges faced by professionals in various sectors. This knowledge will help them design practices that are relevant and effective. Customized Yoga Modules: Yoga teacher training programs should offer specialized modules tailored to the needs of specific occupational groups. For instance, a module for IT professionals may focus on relieving neck and shoulder tension caused by prolonged computer use. In contrast, a module for healthcare workers may emphasize stress management techniques. Flexible Schedules: Recognizing the time constraints of professionals, yoga teacher training programs should offer flexible schedules, including early morning and evening classes, weekend workshops, and online options. Integration of Technology: Leveraging technology can make yoga training more accessible to professionals. Online resources, virtual classes, and mobile apps can complement in-person training, allowing professionals to practice yoga conveniently. Emphasis on Mindfulness: Mindfulness practices, such as meditation and breath awareness, should be integral to yoga teacher training for professionals. These techniques can help individuals manage stress and enhance their mental well-being. Ethical and Professional Guidelines: Yoga teacher training programs should instil ethical and professional guidelines, emphasizing the importance of respecting individual boundaries and promoting a safe and inclusive environment for all participants. Collaboration with Corporations: To reach a wider audience, yoga teacher training institutions can collaborate with corporations to offer on-site yoga classes and workshops as part of employee wellness programs. Case Study: Yoga for IT Professionals To appreciate how yoga teacher training can be adapted to the requirements of a given occupational group—in this case, IT professionals—let’s look at a specific case study.

IT professionals often spend long hours at their desks, leading to musculoskeletal problems, eye strain, and stress. A specialized yoga teacher training program for IT professionals may include:

Desk Yoga: Teaching participants how to do quick and effective yoga stretches and poses at their desks to relieve neck, shoulders, and back tension. Eye Relaxation Techniques: Techniques to alleviate eye strain caused by prolonged screen time, including eye exercises and palming. Stress Management: Mindfulness and meditation practices to manage stress and improve mental clarity. Breathing Techniques: Pranayama exercises to enhance lung capacity and oxygenate the body, reducing stress and increasing energy levels. Yoga Philosophy: Exploring the ethical principles of yoga to foster a sense of purpose and balance in both personal and professional life. How To Become a Yoga Teacher in India? It takes commitment, enthusiasm, and dedication to one’s own personal development to become a yoga instructor in India. Here are six steps to help you get started on the path to teaching yoga in India:

Improve Your Practice: Improve your yoga practice first. To thoroughly grasp yoga asanas, pranayama, meditation, and philosophy, attend courses, workshops, and retreats. This will not only enhance your skills but also give you the foundation needed to teach others. Choose a Yoga Teacher Training (YTT) Program: Find a trustworthy yoga school in India that provides teacher training courses that are Yoga Alliance-certified. Make sure the program aligns with your interests and goals. Consider the duration, curriculum, experienced faculty, and school location. Enroll in a Teacher Training Program: Once you have chosen a Yoga teacher training program in India, enroll and immerse yourself in the training course. During this intensive program, you will learn about anatomy, teaching methodologies, sequencing of asanas, adjustments, and more. Embrace the opportunity to learn from experienced teachers and fellow trainees. Practice Teaching: As part of your YTT program, you will have opportunities to practice teaching under the guidance of your instructors. Embrace these teaching practicums, as they provide invaluable experience and feedback to help you refine your teaching skills. Obtain Certification: Upon completing your YTT program, you will receive a certification recognized by Yoga Alliance. This certification is essential for gaining credibility as a yoga teacher in India and internationally. Gain Teaching Experience: Seek opportunities to gain teaching experience by offering classes at local gyms, studios, or community centers. Build a strong foundation by immersing yourself in different teaching environments and adapting to the needs of various student groups. Wrapping Up Yoga can transform the lives of professionals in India by addressing their unique occupational challenges and promoting holistic well-being. Tailoring yoga teacher training programs in India to the specific needs of professionals is a crucial step in harnessing the power of yoga for their benefit. By understanding the occupational landscape, offering customized modules, and embracing technology, yoga teacher training institutions can empower professionals to lead healthier, more balanced lives.

Ultimately, integrating yoga into the daily routines of professionals can contribute to a happier, healthier, and more productive workforce, benefiting both individuals and the nation.

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How much money a fitness trainer earn in India as a fresher?

Fitness trainers incomes in India, in particular those who are just starting out, can vary greatly depending on a number of variables, such as the city or region they live in, the gym or fitness facility where they work, their education and training, their level of experience, and the market for their services. 

Entry-Level Earnings: As a fresh fitness trainer, your first salary may be relatively low, possibly in the range of 10,000 to 20,000. per month. This can change according to whether you work at a low-priced facility, a mid-range center, or an advanced facility.

Location: Depending on the area or town you work in, your earnings may vary greatly. Due to the greater cost of living and rising demand for fitness services, major cities like Delhi, Mumbai, Bangalore, and Chennai usually offer higher remuneration.

Gym Type: Different gym kinds offer varying levels of compensation. In comparison to smaller local gyms, corporate exercise facilities or premium gyms may offer better pay.

Certifications and Qualifications: Possessing the necessary fitness credentials can provide you an advantage during pay negotiations. Trainers with credentials frequently earn more money compared to those without certifications.

Experience: Your pays may rise as you develop a clientele and gain experience. Providing personal training activities, classes for groups, and workshops is a common way for fitness trainer to supplement their income.

Self-Employment or. Freelancing: Since you can decide your own fees as a freelancer, it may be easier for certain trainers to work on their own. However, this also means that you are in charge of finding and keeping people on your own.

Specializations: Personal trainers who specialize in a particular discipline, like yoga, the Pilates method, CrossFit, for or functional training may be able to charge more.

Client Base: Your income also depends on by how many clients you've got and how well you are able to keep them. Gaining clients who are devoted and a solid reputation helps boost referrals and sustainable income growth.

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Meet The 10 Best Motivational Speakers In India Who Will Change Your Life

Inspiring speakers are individuals who have the ability to captivate an audience, motivate them towards a goal, and empower them to make positive changes in their lives. They can be spiritual leaders, business leaders, athletes, authors, or anyone who has a message that resonates with others. The best motivational speakers in India are those who not only inspire but also provide practical guidance and insights for personal and professional growth. They have the ability to connect with their audience on a deep emotional level, leaving a lasting impact that can change lives. From Sadhguru and Shiv Khera to Deepak Chopra and Sandeep Maheshwari, there are many inspiring speakers who have touched the lives of millions of people around the world with their words of wisdom and guidance.

10 Most Inspiring Speakers Who Will Give You That Motivation Push

Sadhguru - He is a spiritual leader and founder of Isha Foundation, known for his speeches on meditation, yoga, and inner transformation. He has a unique style of combining spirituality with contemporary issues and has inspired millions worldwide.

Shiv Khera - A motivational speaker, author, and business consultant, Shiv Khera's speeches focus on leadership, success, and personal development. His book "You Can Win" is a bestseller in India and has been translated into 16 languages.

Dr. APJ Abdul Kalam - Former President of India, Dr. Kalam was a scientist and a renowned speaker who inspired many with his speeches on science, education, and patriotism. He was known as the "People's President" and his words continue to inspire generations.

Robin Sharma - An author and leadership expert, Robin Sharma's speeches focus on self-improvement, personal development, and leadership. He is the author of the best-selling book "The Monk Who Sold His Ferrari."

Priya Kumar - A motivational speaker, trainer, and author, Priya Kumar's speeches focus on leadership, team building, and personal transformation. She has written several books, including "I Am Another You" and "The Calling."

Naseer Khan - A motivational speaker and corporate trainer, Naseer Khan's speeches focus on leadership, sales, and team building. He is known for his energy and enthusiasm, and his ability to connect with audiences of all ages.

Sandeep Maheshwari - A motivational speaker, entrepreneur, and photographer, Sandeep Maheshwari's speeches focus on self-improvement, entrepreneurship, and personal development. He is the founder of ImagesBazaar, one of the world's largest stock photography websites.

Gaur Gopal Das - A spiritual leader and motivational speaker, Gaur Gopal Das's speeches focus on spirituality, personal development, and mindfulness. He is known for his ability to simplify complex concepts and make them accessible to all.

Deepak Chopra - A wellness expert and author, Deepak Chopra's speeches focus on spirituality, health, and personal development. He has written over 90 books, including the best-selling "The Seven Spiritual Laws of Success."

Virender Sehwag - A former Indian cricketer, Virender Sehwag is known for his aggressive batting style and his humorous speeches. He inspires audiences with his stories of perseverance, hard work, and success.

How to Get the Most Out of a Speech by an Inspirational Speaker

Set your intention: Before attending the speech, set an intention for what you hope to gain from the experience. This will help you focus your attention and stay engaged throughout the speech.

Listen actively: Pay close attention to the speaker's words and try to understand their message. Take notes if necessary, and ask questions if there is an opportunity to do so.

Engage with the speaker: If possible, engage with the speaker during or after the speech. Ask questions, share your thoughts or experiences, or express your gratitude for their message.

Apply the message: Take the inspiration and advice that the speaker provides and apply it to your own life. Think about how you can implement their ideas and insights in your personal or professional life.

Follow up: After the speech, follow up with any recommended reading or resources provided by the speaker. Consider joining a community or organization related to the speaker's message to continue learning and growing.

Reflect on the experience: Take time to reflect on the experience and what you have learned. Consider how the speech has impacted your thinking and behavior, and how you can continue to apply the lessons learned in your life.

Tips for Becoming an Inspiring Speaker Yourself

Find your passion: Identify what you are passionate about and how it aligns with your message. This will help you connect with your audience and deliver your message with authenticity.

Develop your message: Develop a clear and concise message that resonates with your audience. Consider the problems or challenges that your audience faces and how you can provide solutions or insights.

Practice public speaking: Practice your public speaking skills regularly to build confidence and refine your delivery. Consider joining a public speaking group or taking a public speaking course to improve your skills.

Be authentic: Be true to yourself and your message. Speak from your heart and connect with your audience on a personal level.

Use storytelling: Use stories to illustrate your message and connect with your audience emotionally. Share personal anecdotes or stories that are relevant to your message.

Engage your audience: Encourage audience participation and engagement by asking questions, allowing for discussion, or incorporating interactive elements into your presentation.

Stay positive: Maintain a positive and optimistic outlook in your message and delivery. Encourage and inspire your audience to take action and make positive changes in their lives.

Keep learning: Continuously learn and grow to stay current and relevant in your field. Attend conferences, read books, and engage with thought leaders to expand your knowledge and insights.

Conclusion

Inspirational speakers and motivational speeches play an important role in inspiring and motivating individuals to achieve their goals and pursue their dreams. These speeches can provide a powerful message of hope, encouragement, and inspiration, helping individuals to overcome obstacles and achieve success.

When choosing a motivational speaker, it is important to consider their expertise, relevance, experience, audience engagement, professionalism, diversity, and budget. By choosing the right speaker, you can deliver a powerful and inspiring message that resonates with your audience and achieves the goals of your event or program.

Overall, listening to motivational speeches can provide numerous benefits, including inspiration, increased confidence, personal growth, improved focus, stress reduction, and community building. By incorporating motivational speeches into your personal and professional development, you can achieve your full potential and lead a fulfilling life.

Read this blog also- Top 50 Best Actors in the World 2022 | Highest-paid Actors

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Biography of Ghazal Alagh – Mompreneur and a Corporate Trainer

Ghazal Alagh is an Indian female entrepreneur and a corporate trainer who co-founded MamaEarth in December 2016, a leading natural skincare products company, with the mission of making early parenting stress-free. It started as India’s first toxin-free baby care brand MamaEarth and gradually expanded to health, fitness, and wellness areas. She also co-founded TheDermaCo. along with her husband in 2020. Ghazal was also a corporate trainer at NIIT Limited from June 2008 to Nov 2010. She is an empowered independent woman who succeeded with her will for the betterment of people and society through her business.

Ghazal Alagh’s Early Life

Ghazal is an art lover. Her paintings have gained much recognition, nationally and internationally, in various art shows.

Her parents always supported her childhood aspiration to become an entrepreneur.

Ghazal started MamaEarth after her son got allergic to baby care products in the market.

She is an early riser and is very particular about yoga for maintaining a healthy lifestyle.

Ghazal Alagh’s Educational Qualifications

Ghazal did her schooling in Haryana.

She completed her bachelor’s degree in computer applications from Punjab University in 2010.

Ghazal took a summer intensive course in modern art in design and applied arts in 2013.

She also took an intensive course in figurative art at the New York Academy of Art in the same year.

Ghazal Alagh’s Career

Ghazal started her career in 2008 by working as a corporate trainer at NIIT Ltd., Chandigarh for 2.5 years.

She also worked as a trainer of SQL, J2ME, and Oracle.

In 2012, Ghazal started a website, dietexpert.com, which helps to provide a customized diet plan, based on customers’ age, lifestyle, weight, and blood group.

She joined, Being Artsy, as an artist, after the failure of her first venture.

Ghazal co-founded Honasa Consumer Pvt. Ltd. (MamaEarth) in 2015 and started working as a chief innovation officer in Gurgaon.

She was a part of the seven entrepreneurial panels in the TV show, Shark Tank India.

Ghazal Alagh’s Awards and Recognitions

Ghazal won the award for the best brand of the year for MamaEarth in 2018-19.

She was one of the 40, under forty achievers of India in 2019.

Ghazal also won the super startups Asia award in 2019.

She is often featured on the cover pages of various renowned Indian magazines and tabloids. Read More On..

[vinyasa-yoga-training]

Learn the importance of corporate yoga with the corporate yoga trainer. Explore a healthier balance in your work life and your intellectual interests with us now.In the present scenario, it will not be wrong to say that the time has come to prioritize health over anything.

[timayog]

TIMAYOG:

ABOUT US:

HEALTHY AND PROSPEROUS WITH TIMA YOG!

 

Welcome to Tima Yog:

CorporateYoga Classes by Professional Yoga Trainer AMIT TRIVEDI

 

Tima Yog offers yoga classes at home and corporate sector by professional trainer Amit Trivedi with 12 years of experience in teaching home yoga and 8 years of experience in training yoga at corporates.I have successfully conducted more than 150 sessions incorporateswith phenomenal responses from the clients.

Besides,I have executed numerous sessions at Mumbai owing to its meticulous conduct by monitoring it from its inception to conclusion by myself only. I have contributed in curating many professional trainers for PAN INDIA.

SERVICES WE PROVIDE:

CORPORATE YOGA:

 As the practice of yoga grew in popularity, yogis and teachers became more inventive with where yoga could be practiced. An influx of yoga YouTube routines meant that yoga at home surged in popularity, and unique yoga practices were even held in locations like gardens and parks.

Corporate yoga is becoming increasingly common with workplace initiatives and employee wellness

The increased demand for yoga in offices and corporate sectors has raisedas workplace stress rises and workload demands increase.

More and more companies are recognizing the importance of employee health and wellbeing, and are branching out into new initiatives to increase productivity and decrease absenteeism.

Yoga in the office may be worlds away from yoga in the studio, but the benefits of yoga remain the same wherever it is practiced and so it’s a great form of exercise to implement into an employee wellbeing program.

how to define CORPORATE YOGA

Corporate Yoga is a yoga practice that takes place exclusively in the workplace, often as part of an employee wellbeing scheme, or as part of a private yoga class.

The idea of corporate yoga is to bring a team or department together, increase employee productivity and improve workplace morale.

Corporate yoga sessions can be arranged so that they provide a break in the workday, as a way to de-stress at the end of the day, or as a way to prepare for the day ahead. 

All corporate yoga practices include the foundational principles of yoga including physical stretching exercises, breathing techniques, mindfulness practice and relaxation technique

BENEFITS OF CORPORATE YOGA

There are a number of benefits that come with introducing corporate yoga into your workplace. The main benefits include:

1.     INCREASing  ENERGY LEVELS

Workplaces which are sedentary are particularly at risk of decreasing blood circulation and increasing stress. The most common culprits are office jobs, where workers typically stay seated for around 6-8 hours a day.

Moderate stretching has been shown to increase blood circulation which in turn raises energy levels. One of the core fundamentals of yoga is stretching exercises which are performed through dynamic movements.

This helps reduce stress and fatigue, which in corporate yoga will help to keep employees alert and energy generation .

2. RELIEF FROM “DESK PAIN”

Those in office jobs often spend hours at a time slouched over their desks, which stretches the neck forward and rounds the spine.

This posture is unhealthy because it is unnatural, and it can have serious impacts on posture. Back pain, neck pain and shoulder stiffness are also commonly reported symptoms which interrupt productivity as workers struggle to get comfortable.

The fluid movements and stretches found in yoga practice can correct posture, lessen tension and stretch and strengthen the muscles under strain. It can also teach employees movements that they can enact in their desk chairs which can prevent them from slipping back into the posture later on.

3. INCREASE in  FOCUS

Corporate life can be stressful with heavy workloads and looming deadlines. Mental clutter caused by stress and pressure can hinder decision making and reduce concentration.

The poses and meditative qualities found in yoga can dissipate mental clutter, which makes employees more alert, more focused, and subsequently more productive. Yoga also improves blood circulation in the brain, which improves brain function and will result in heightened concentration.

Meditative aspects of yoga can also encourage employees to develop a still mind, which is a useful tool to have in a pressurized work environment.

4. STRESS relief

One of the benefits of traditional yoga practice is its ability to relax the body and also calm the mind. Those who can think calmly often think rationally and are not quick to anger, which negates stress.

Stress-free and calm employees will uphold a much more positive outlook on life and will therefore be less likely to suffer the impact of negative behaviors.

Likewise, employees who are stress-free are also much more likely to be productive when compared to employees who are suffering the ill-effects of stress. Having a stress-free workplace is vital for the effective running of a business, and the businesses productivity.

Engaging in corporate yoga can reduce stress just through its holistic practice. Vinyasa sequences and Hatha practice are just two types of yoga which can greatly benefit the mind and body by relieving stress and reengaging the body’s chakras.

5. INCREASE in MORALE

Highly stressful environments impact mental wellbeing, hampering the morale of employees. Such an unhealthy environment can cultivate irritability and frustration among employees, which leads to heightened disagreements and impacts motivation and productivity.

Yoga can elevate employees' moods by reducing and relieving stress. This improves both their mental and physical health, and boosts confidence and motivation.

It also creates a more harmonious workplace by introducing the idea of team morale. A group that practices yoga together will have a joint experience, and will bask in the benefits of the practice together, strengthening bonds.

Ultimately this fosters a much healthier workforce, which shows in increased levels of productivity. 

workplace benefits: 

The corporate workplace can be highly stressful and demanding. More companies than ever before are signing up for employee assistance programs to negate the negative effects that such heightened levels of stress are having on their employees.

Creating a healthy work environment improves employees' physical and mental health. One such factor in having a healthy work environment is to promote exercise. Exercise benefits all of us because it releases endorphins, making us less stressed, and boosting our happiness levels.

Yoga has long been accredited for its physical and mental health benefits. Yoga’s poses and meditative qualities are hailed as holistic health benefits that can have a myriad of positive effects on a person's health.

In the workplace, these positive effects can greatly benefit employees. Confidence, productivity and motivation levels can all be raised, while concentration and focus can be heightened. 

Another advantage is that corporate yoga is cost and time effective. A corporate yoga class could be performed in 20 minutes, meaning it doesn’t take time out of the day.

Why not give corporate yoga a try for your business and see positive results it can bring about in your workplace? 

3891    |

T: (917)301-3891    |

What is included in our service:

Our integrated and comprehensive approach to Yoga includes several elements that address common workplace issues, and help you manage your mind and body better

Asanas

Yogaasanas are Yoga poses rapidly burn away the stress that is physically stored in the muscles, and keep serious illnesses at bay. They make you stronger and more agile.

Pranayama

Pranayama or Yogic breathing techniques rejuvenate the body and mind, so you feel energized and fresh throughout the day.

Meditation

Guided meditations are an effective form of conscious relaxation and calm the body and mind to achieve deep rest.

Insight

Explore some of the fascinating wisdom that Yoga has to offer, that will help you deal with day-to-day work-life challenges.

Mudras

Learn to use breath to balance the 5 elements in your body and mind. Mudras are a simple key to health and well-being.

Yogic Cleansing

Experience Yogic cleansing processes that help remove built up toxins from the body, with particular emphasis on the respiratory and digestive systems.

Heal emotions

Yoga as therapy is the application of yoga as a moderate type of exercise and relaxation with the explicit goal of enhancing health. Yoga as exercise consists mostly of postures called asanas.

Body Refreshes

Yoga is a collection of physical, mental, and spiritual exercises that have their roots in ancient India and are meant to tame and rest the mind.

Mind & Serenity

Using a technique, such as mindfulness or concentrating the attention on a certain object, thought, or action, a person can meditate.

Enjoy Your life

Yoga enhances flexibility, balance, and strength. While holding a position can help improve strength, slow, deep breathing and movement warm up muscles and enhance blood flow.

Body & Spirituality

Yoga is the union of physical, mental, and spiritual activities that were originally developed in ancient India with the goal of calming the mind.

Body & Mind

Yoga is a regimen of exercises for the body, mind, and spirit that was initially created in ancient India to promote mental calmness.

CONCLUSION :

Yoga benefits us in our day to day life and helps us to achieve healthy and prosperous life .To  incorporate the activities which can bring  us a  peaceful and stress free life we can bring the yoga activities into our workplace.

For more information ,follow my YouTube channel and stay updated. https://www.youtube.com/channel/UCUvvugF_wZ6xG9SC697D36A

[shubhraviraj]

7th InternationalDay of Yoga

Why in News

Seventh International Day of Yoga (21st June 2021) is being celebrated by the Ministry of Culture at 75 cultural heritage locations across the country.

Key Points

§  Proposed by India:

o    The idea of International Day of Yoga (IDY) was proposed by India during the opening of the 69th session of the United Nations General Assembly (UNGA), held in 2014.

o    The UN proclaimed 21st June as IDY by passing a resolution in December, 2014.

o    The first Yoga Day celebrations in 2015 at Rajpath in New Delhi created two Guinness World Records.

·         It was the world's largest yoga session with 35,985 people.

·         84 nationalities participated in it.

§  About Yoga:

o    Yoga is an ancient physical, mental and spiritual practice that originated in India.

o    The word ‘yoga’ is derived from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

o    Today it is practiced in various forms around the world and continues to grow in popularity.

o    Yoga plays an important role in the psycho-social care and rehabilitation of Covid-19 patients in quarantine and isolation.

o    The World Health Organisation(WHO) has also asked its member states to practice Yoga and has included it in its Global Action Plan for physical activity 2018-30.

§  IDY - 2021:

o    This year’s theme is “Yoga for wellness".

o    The extensive drive (Yoga at 75 cultural heritage) has been titled “Yoga, An Indian Heritage”, and is part of India’s “

Azadi ka Amrit Mahotsav

” campaign.

·         Some places in the list of 75 sites are the Agra Fort in Uttar Pradesh, Shanti Stupa in Ladakh, Ellora Caves in Maharashtra and Nalanda in Bihar, Rajiv Lochan Temple, Raipur, Sabarmati Ashram in Gujarat, and Akhnoor Fort in Jammu.

o    The Prime Minister announced the M-Yoga App which will help in achieving

‘One World One Health’.

·         The app is a work of collaboration between the World Health Organisation (WHO) and the Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (Ministry of AYUSH), Government of India.

·         In the M-Yoga App, there will be yoga training videos and audio sessions in different languages for people across the world which will play a ‘great role’ in expanding yoga across the globe.

·         The app is currently available in English, Hindi and French. It will be available in other UN languages in the upcoming months.

§  Other Initiatives by India:

o    The Ministry of AYUSH in its ‘Common Yoga Protocol’ has listed Yama, Niyama, Asana, etc. among popular yoga ‘sadhanas’.

o    The Beauty & Wellness Sector Skill Council (B&WSSC) has vocational education courses in Yoga for CBSE schools.

·         B&WSSC is established as a non-profit organization under the aegis of National Skill Development Corporation, Ministry of Skill Development and Entrepreneurship.

o    Thousands of candidates have been trained as yoga instructors and trainers through various skilling initiatives like the

Pradhan Mantri KaushalVikas Yojana (PMKVY).

·         PMKVY is the flagship scheme of the Ministry of Skill Development and Entrepreneurship.

o    Yoga is also a part of the Fit India Movement.

·         Fit India Movement is a nation-wide campaign that aims at encouraging people to include physical activities and sports in their everyday lives.

IAS Academy | IAS Coaching | UPSC Coaching | CIVIL Service Coaching | PSIR Coaching

[ziqitzarajasthan]

Ziqitza Rajasthan- How to Exercise During Quarantine

A long, misty nature’s walk on a monsoon morning is everyone’s perfect recipe for their morning workout session. But with the onslaught of the pandemic and the world record-breaking spike of the Coronavirus cases in India (80 thousand in one day), it is ironically no longer healthier or safer for people to exercise outside their homes.

Gyms have been shut down for public health safety reasons and in some states like Uttar Pradesh; there is still the enforcement of a lockdown on weekends. People, after some strong efforts, have been able to find mental normalcy by oiling their minds with practices like reading and writing, but many are still struggling on how to keep their body fit during the quarantine.

Well, Ziqitza Healthcare ltd has come up with some healthy practices tips to oil up the machinery that is the human body in healthy but more importantly safer ways in the pandemic caused by the Corona Virus.

Home Gyms

People who are in extremely good physical shape and visit the gym regularly gain not only firm, powerful muscles but also the respect from others who want to be motivated to do so too. This respect is garnered for gym-goers because of their tenacity and rock hard schedules.

However, because of this global spread of a deadly disease, gyms and other public spaces of exercise like yoga parks have been shut down to prevent further propagation. So it has been tough for gym-goers to develop a new routine in the absence of a gym.

The first approach would be to build a home gym in a section of your house. Various e-commerce websites like Amazon and Flipkart provide home gyms with a whole array of different setups. You can buy a fully functioning, expensive gym set with all the instruments, or if money and space are a hindrance there are many cheap options available too.

Home Exercise Routine

Not everyone wants to build a home gym in their homes as the gym equipment oftentimes is expensive and there is also the hassle of managing entire machinery on your own. So, one healthy way for you to not let your body sit idle in quarantine is to develop an at-home workout regime. These can utilize dumbbells or can be completely free of any external equipment.

Many sites will help you in developing a home exercise routine but the most important thing for you to know is what is aptly suited for your body. Take your time and construct a safe regime in which your body can grow but not get injured as the absence of trainers can often result in incorrect forms and avoidable mistakes.

Here is a home gym exercise routine.

Here is a dumbbell exercise routine.

Here is a No equipment exercise routine.

Exercising Outdoors In A Pandemic

Not everyone can take to the ‘suffocation’ of working out indoors all the time. Sometimes it is needed to step out and work out surrounded by nature. But with the looming threat of COVID-19, this leisure activity has become a rare, occasional occurrence.

Ziqitza advises you to exercise indoors as much as you can, but if you are going out to exercise, you should always choose a spot that has a sparse human frequency. You should try to avoid contact with other people as much as you can as it’s a double-edged sword. You could be an asymptomatic carrier and infect them but they could also an asymptomatic carrier and infect you. So don’t go for a jog on a road that will have a lot of people traveling by it, instead try to run inside your living complex or on less frequented service roads.

If you do decide to workout outdoors, try to choose a time when most people would be inside their homes. Early morning yoga at maybe 5 am or late evenings around 8 pm would provide comparatively less propagation to the CoronaVirus. Each drop counts.

PPE To Wear While Exercising Outdoors

Personal protective equipment including masks and gloves contrary to popular opinion can and should be worn while exercising. In cardio exercises like running and cycling, a mask is a must as there are higher chances of coming in contact with other humans.

Moreover, the chances of spreading the virus increase by tenfold if a jogger is not wearing a mask as the rate of breath entering and exiting his/her mouth are very high. An asymptomatic carrier could potentially infect hundreds of people by not wearing a mask while running.

A mask is highly recommended if you are stepping out to exercise during the pandemic.

However, don’t force yourself to wear a mask if you find it extremely difficult to breath. Studies show that tall, thin people have comparatively under developed lungs that might collapse due to exercising while wearing a mask. So please wear a mask if you’re exercising mildly, but for heavy workouts it is okay to take off your PPE for a while.

Social Distancing While Exercising

Performing a sweaty workout is no excuse for not wearing a mask and refusing to maintain a 6 feet distance from other humans. The number of COVID -19 cases in India is rising and there is no prediction of them going down without a miracle. So do your part and always avoid coming in contact with people whenever it is possible. Do try to exercise in sparsely populated public areas.

Moderation

Like everything, the key to exercising safely outdoors in a pandemic is moderation. Mix things up. Exercise at your home on weekdays and go outside for runs on the weekends. Or you could rotate between home workouts and outdoor exercise every other day. If it is avoidable, and that too easily, stay inside. It is safer there and it makes the world safer too.

About Ziqitza

Ziqitza Healthcare is a private contractor for emergency ambulance services that supply ambulances in all major parts of India. We aim to provide the people of India with top quality emergency relief services like those in the USA and Europe.

Ziqitza Limited has collaborated with the  few state governments to operate a national level helpline102 under the NHM (National Health Mission) to provide free emergency aid to Indian citizens. Ziqitza is India’s one of the largest social enterprise with over 10,000 employees. We strive for providing ambulance services that are on par with our international counterparts.

We at Ziqitza understands that in  current pandemic it is important to ensure physical and emotional well-being of our employees too who are working under stretched conditions. Ziqitza Healthcare Ltd (ZHL), Asia’s largest emergency medical service provider and one of the fastest-growing holistic healthcare solutions platforms in India, today announced its venture into Corporate Wellness services. The company has already signed up over 50 corporates from various sectors including E-commerce, Manufacturing companies, Insurance, IT, Real estate, FMCG amongst others. Aiming to become a “one-stop solution” for corporate wellness & holistic healthcare for corporates, Ziqitza limited offers turnkey solutions that include Ambulance at Site, Wellness at Workplace, Telehealth Services for Employees, Medical Rooms, Doctors on Site and Occupational Health Therapies, among others.

[swostik1234]

Freelance India Jobs - October 2019 | Freelancertohire.com

Post a job opening online on Freelancertohire.com  - India's No 1 Job Posting Site, Post Jobs Instantly and Hire the best freelancers,Free Job Advertisement Services, Free job listing websites and Get Resume fast.Freelancers can get projects and buyers can post projects from UK , United Kingdom ,Britain , USA , Australia ,India , Bangaladesh , Canada , Germany , Italy , Netherlands , Pakistan , Philippines , Russia , Sweden ,Ukraine , Poland , Spain .Employers can hire freelancers.Work at home freelance & Part time jobs for graphic designer, web developer, model, copy writer, photographer, web designer, translator, illustrator, journalist, proof reader, technical writer, programmer, dance teacher, TV artist, anchor, VJ, singer, palmist, astrologer, event organiser, Commercial Artiste , voice over artist , sap consultant , interior designer , yoga teacher , cad designer , lawyers , chartered accountants , computer hardware engineers , editor , accountants , tutors , corporate trainers , DTP , Admin, Retail Stores & Malls , Sports teacher in Mumbai, Delhi, Bangalore, Kolkata, Chennai, Hyderabad, Indore, Pune, Nagpur, Nasik, Gurgaon, Chandigarh, Gwalior, Jaipur, Ahmedabad, Surat

[online-journalist]

Biography of Ghazal Alagh — Mompreneur and a Corporate Trainer

Ghazal Alagh is an Indian female entrepreneur and a corporate trainer who co-founded MamaEarth in December 2016, a leading natural skincare products company, with the mission of making early parenting stress-free. It started as India’s first toxin-free baby care brand MamaEarth and gradually expanded to health, fitness, and wellness areas. She also co-founded TheDermaCo. along with her husband in 2020. Ghazal was also a corporate trainer at NIIT Limited from June 2008 to Nov 2010. She is an empowered independent woman who succeeded with her will for the betterment of people and society through her business.

Ghazal Alagh’s Early Life

Ghazal is an art lover. Her paintings have gained much recognition, nationally and internationally, in various art shows.

Her parents always supported her childhood aspiration to become an entrepreneur.

Ghazal started MamaEarth after her son got allergic to baby care products in the market.

She is an early riser and is very particular about yoga for maintaining a healthy lifestyle.

Ghazal Alagh’s Educational Qualifications

Ghazal did her schooling in Haryana.

She completed her bachelor’s degree in computer applications from Punjab University in 2010.

Ghazal took a summer intensive course in modern art in design and applied arts in 2013.

She also took an intensive course in figurative art at the New York Academy of Art in the same year.

Ghazal Alagh’s Career

Ghazal started her career in 2008 by working as a corporate trainer at NIIT Ltd., Chandigarh for 2.5 years.

She also worked as a trainer of SQL, J2ME, and Oracle.

In 2012, Ghazal started a website, dietexpert.com, which helps to provide a customized diet plan, based on customers’ age, lifestyle, weight, and blood group.

She joined, Being Artsy, as an artist, after the failure of her first venture.

Ghazal co-founded Honasa Consumer Pvt. Ltd. (MamaEarth) in 2015 and started working as a chief innovation officer in Gurgaon.

She was a part of the seven entrepreneurial panels in the TV show, Shark Tank India.

Ghazal Alagh’s Awards and Recognitions

Ghazal won the award for the best brand of the year for MamaEarth in 2018–19.

She was one of the 40, under forty achievers of India in 2019.

Ghazal also won the super startups Asia award in 2019.

She is often featured on the cover pages of various renowned Indian magazines and tabloids.

[unique-live]

Biography of Ghazal Alagh — Mompreneur and a Corporate Trainer

Ghazal Alagh is an Indian female entrepreneur and a corporate trainer who co-founded MamaEarth in December 2016, a leading natural skincare products company, with the mission of making early parenting stress-free. It started as India’s first toxin-free baby care brand MamaEarth and gradually expanded to health, fitness, and wellness areas. She also co-founded TheDermaCo. along with her husband in 2020. Ghazal was also a corporate trainer at NIIT Limited from June 2008 to Nov 2010. She is an empowered independent woman who succeeded with her will for the betterment of people and society through her business.

Ghazal Alagh’s Early Life

Ghazal is an art lover. Her paintings have gained much recognition, nationally and internationally, in various art shows.

Her parents always supported her childhood aspiration to become an entrepreneur.

Ghazal started MamaEarth after her son got allergic to baby care products in the market.

She is an early riser and is very particular about yoga for maintaining a healthy lifestyle.

Ghazal Alagh’s Educational Qualifications

Ghazal did her schooling in Haryana.

She completed her bachelor’s degree in computer applications from Punjab University in 2010.

Ghazal took a summer intensive course in modern art in design and applied arts in 2013.

She also took an intensive course in figurative art at the New York Academy of Art in the same year.

Ghazal Alagh’s Career

Ghazal started her career in 2008 by working as a corporate trainer at NIIT Ltd., Chandigarh for 2.5 years.

She also worked as a trainer of SQL, J2ME, and Oracle.

In 2012, Ghazal started a website, dietexpert.com, which helps to provide a customized diet plan, based on customers’ age, lifestyle, weight, and blood group.

She joined, Being Artsy, as an artist, after the failure of her first venture.

Ghazal co-founded Honasa Consumer Pvt. Ltd. (MamaEarth) in 2015 and started working as a chief innovation officer in Gurgaon.

She was a part of the seven entrepreneurial panels in the TV show, Shark Tank India.

Ghazal Alagh’s Awards and Recognitions

Ghazal won the award for the best brand of the year for MamaEarth in 2018–19.

She was one of the 40, under forty achievers of India in 2019.

Ghazal also won the super startups Asia award in 2019.

She is often featured on the cover pages of various renowned Indian magazines and tabloids.