#Chrisandra

[volup2]

MASSIVE NEW EDITORIAL UP! See it all here... https://www.volup2.com/editorials/2023/8/29/paintyrlife Photographer Velvet d’Amour Shoot assistent Helena Connell Makeup Artists Amanda Marsala and Annette Bragas Models Shawnell Tillery (pictured here) and Maryellen Kernaghan and Chrisandra Wells-MissCurve and HM Anderson and Sue Rock and Carmina Suzanne and Natalia McCarty

[flatpacc]

Did you hear that Chrisandra and Val are back together? It's so nice to see some representation of gay couples.

Its so Chrisandravalidating.

[whimsywispsblog]

Nothing More

A/N: Hello Wispies, how have y'all been? So, I finally completed my first Chrisandra (Chris x Cassandra) ficlet! It is quite short and really dramatic, but I hope you like it!

"So, how's our little Cassie doing?" Emily asked, taking a big bite off her sandwich. Chris raised an eyebrow as he took a sip of his awfully cold coffee, trying not to spit the bitter liquid.

"Who the hell is Cassie?"

"Cassandra Demitrescu, of course," Emily gave a deadpanned expression, her lips slowly curling into a smirk, making a few crumbs of bread fall off. "Your...uh...midnight tryst?"

"She's not a midnight tryst, Em. She is just an asset for the intel on the inner workings of the Village and Miranda." Chris rubbed his forehead, slightly irritated.

"Sure." Emily mused, wiping her mouth with a tissue, swallowing down a chuckle that (fortunately) did not go unnoticed by Chris.

Maybe he should have let someone younger from his squad handle the asset. Cassandra Demitrescu. Daughter of Alcina Demitrescu. A dangerous biological weapon walking freely, killing several "preys" who were just innocent ignorant people. And she dreadfully reminded him of Jessica Sherawat, a triple agent. Jessica could hardly keep her hands off him. She was really irritating and petty. She was either dumb enough not to see that he wasn't interested, or she purposefully ignored the signs. He never knew which. Of course, compared to Cassandra, Jessica was a little less annoying. And stupid. Or more like naive.

The two of them engaged in a fight just near the exit of the castle. She was strong and difficult to kill, especially with the mutated insects. But Chris was able to keep up with her games until she took him over with her insects and brute strength. And just as she was about to kill Chris, Cassandra immediately dropped her sickle and rushed to grab a packet of granola that must have fallen off during their duel. Instead of killing her, Chris decided to try and get her to give him more information for a chocolate or a granola bar (Not like he could have killed her anyway. She might be a little distracted, but she could definitely overpower him easily).

A part of him felt awful about manipulating and rattling with her naivete. Still, another part of him knew that she was an uncontrollable and vicious bioweapon. They would always meet up at the Fort, past midnight on days when her mother was at the meeting. To her, it was her moment of freedom (and a chance to initiate a...ahem...a hush-hush intimacy with the handsome outsider). But Chris always tried to dissuade her approaches, at most giving her a peck on the cheek or on her hand. To Cassandra, that was enough for her. After centuries, she was being courted by a handsome gentleman. But Chris- he was stuck in a moral dilemma. Yesterday, they got the information that Miranda has indeed set her eyes on young Rose. They were in their final stages of setting up the cameras to monitor the situation before jumping to conclusions. The fortress was the last place. The squad intentionally left that for the Captain. How kind!

Just as he was ready to step out into the harsh Northern winds, the notification ring of his phone buzzed. There were only 4 contacts (besides his squad) that were never muted: Jill, Claire, Barry and Ethan. And the message was from Jill, a voice message.

"Hey, Chris! So, a little update for you. It seems Ada Wong is liked Connections. We're not sure how. Right now, we're trying to track her down, and we're calling in her little puppy, Leon. Also, I will be leaving for Paris today, there's some intel that we'd like to investigate, and Claire is there too, so hopefully, we'll get to catch up." The voice message ended with her usual goodbyes and see you soon.

Ada Wong. That one name that infuriates him (after Albert Wesker, of course). Although he did know that it was Carla's game and not Ada, after the BSAA received a drive with all the proof from an 'Anonymous Wellwisher' (AW = Ada Wong! Get it?!), he still found it difficult to not blame Ada for it. His fists clenched as he started reminiscing about the Lanshiang incident...Piers...Finn.

-

The inner wall of the fortress echoed the soft sounds of metal clanking and Chris' grunts. There was something about the frosty air and the quietness. Chris enjoyed the languid atmosphere. It was something he craved since the BSAA was formed. Maybe before that. Even sleep was tormenting- somehow, he could hear the snarl of the BOWs, and sometimes he could even feel the icky touch of the creatures. The smell- good lord. That sickening smell haunted him to no end. It was there in everything- even in his favourite burger and fries. But this day, there was something different about it. Or maybe he needed this- some time away from BSAA, away from civilisation and his mission. Just rejuvenate with nature's kisses. The wintery smell and the icy air was just perfect IF...If the sounds of the gravel crunching as someone walked- no, not walked, instead hopped towards him wasn't there. He knew exactly who it was- Cassandra Demitrescu.

"Chris! What are you doing here?" The girl giggled as she buried her face in Chris's shoulder, enjoying the feeling of the harsh fabric on her skin and his scent, of course. Chris gave a soft smile, patting her head a few times. It was only then that Cassandra noticed his gear. "Why are you wearing that funny thing? Are you going on a killing spree?" She giggled once more.

"No. I was just out on a walk before leaving for home."

"Will you come back?" Cassandra asked with her puppy dog eyes.

"Probably. Soon." He smiled.

"Will you stay then? When you come back?"

Chris shook his head with a neutral expression while Cassandra looked down sadly. Her sad face increased Chris' guilt. Ever since he and Cassandra started talking, he learned many things about her. One of the most important: She just wanted a normal life. A human life. Not in the castle, not with her sisters and mother, not in the Village. She wanted to experience a normal human life, and she got it from her time with Chris. It was short, yes, but to her, it was an adventure of a lifetime. A wish fulfilled, but at a terrible cost of having her trust and heart broken eventually. In this situation, he was the heartless monster, and she was an innocent girl who knew nothing outside of her castle.

"So...this is where it all ends?" Cassandra asked, her voice soft and low. Chris placed a hand on her shoulder, squeezing it gently.

"Yes. But I am glad to have had spent some time with you, Cassandra." He meant it. He truly did. As much as he could feel his inner voice breaking and howling, there wasn't any other way. Or the only other way was killing her, which Chris did not want to do. She didn't deserve that kind of heartbreak. Not today.

"Then...If you did like it, why don't you stay? I can talk to Mother-"

"I have a job and family back home. I am sorry."

"Bring them here! Stay here!"

"I cannot, Cassandra. I have other commitments." Cassandra's eyes teared up as her lips quivered uncontrollably.

"More important than me?" She whispered, pulling her hood back on. Chris nodded softly, whispering, 'Yes'.

"Maybe I shouldn't have met you," Cassandra said, clutching her dress. "Bela was right. Look at me. I was a fool to believe that this would..." She looked up at Chris, the tears trailing down her cheeks. Chris tried to wipe off the tears, but the girl pushed his hand away, turning her face away. "Just go, Chris."

"I am sorry, Cassandra."

"I don't want your apology." She said finally, bursting into a swarm of flies, flying away from the place. Chris stayed alone in the empty corridor, replaying the moment in his head. Cassandra's tears.

"Damn, Captain, you just broke her heart!" Lobo chuckled, unaware of Chris' growing sorrow.

"Yeah." That was all he said, and that was enough for Lobo to get the hint that his Captain had been, unfortunately, emotionally compromised by their enemy.

Little did Cassandra know that not only was that her last time meeting Chris, but it was her last week alive. Chris knew that she needed to be killed, and she knew that whatever was said and done, Chris cannot stay here in the Village because, unlike for her, this wasn't his home. But that never stopped her sad tears from falling, her soft gasps turning into audible whimpers and mewls, as she held the chocolate wrappers that Chris had given her close to her chest.

Her sobs got louder and louder as she collapsed onto her bed, crying harder and harder. Cassandra could have killed him then and there. She was powerful, and she knew it. She could take down Chris without much trouble. Or maybe even force him to live with her and abandon his home. But Cassandra loved him. Or maybe cared for him too much. She really did. And that is why she chose to let him go.

In a way, Chris, too, let her go. He could have taken her and given her the 'human life' she craved for. But knowing the BSAA, they would first imprison her. Then run several tormenting experiments on her, as if she hadn't lived through enough already. She would have been used as a weapon, and they'd make her do all the dirty work. And lastly, she'd be killed off once her purpose is served. It wasn't worth it, and that would have made her more miserable. In this, atleast she is at home. She has a family. Her death is inevitable, but she wouldn't die alone or in some unknown lands. And she was his mission. Nothing more.

"Nothing more," He muttered, walking towards the safehouse.

[elucubrare]

Chrisandra Scarf, pattern by Coco Crochet Lee

[ericacrochets]

Holiday Gnome Pillow by Chrisandra Skipper

Free Crochet Pattern Here

[singingtimberwolf-blog]

Happy Anniversary

I just found out Friends Of Chrisandra here is six years old!

[therealdragonpost-generator]

! ! ! NEW DRAGON ALERT ! ! !

A small dark-blue and blood Dragon (Eastern type) with light-green breasts named Venisha. Venisha is lesbian and uses He/Him. He has green eyes, and has no hair. Venisha has quite a happy personality, and likes crafting armor and terrorizing villages. He also likes browsing, and will talk very fondly of it. Venisha is a mayor for a living, and they love it. Venisha is usually tired in public, and more angry with friends. Speaking of friends, Venisha has one friend; a hot-pink orange porkupine. Venisha is in a complicated relationship with Chrisandra, a blood neon-orange pidgeon. One time, Venisha high-fived Chrisandra, who absolutly hated it. Venisha has no disorders or handicaps.

[thechasefiles]

A child has issued an impassioned plea to the High Court to allow him the opportunity to have his father, Andre Omar ‘Lord Evil’ Jackman, present in his life. Jackman’s 15-year-old son made the appeal in a signed character witness statement to the No.3 Supreme Court. It came as more witnesses gave evidence through statements on behalf of Jackman and two other men from St Lucy who were convicted for a gun attack. The trio, currently on remand at HMP Dodds, were found guilty by a jury earlier this year of having an illegal firearm in their possession as well as unlawfully and recklessly engaging in conduct that placed Reshawn Greaves and Michael Abbott in danger of death or serious bodily harm on September 30, 2018. Moore and Babb were also found guilty of damaging a house belonging to Chrisandra Greaves. Jackman’s son’s statement was read into evidence by his attorney Michael Lashley QC. The teenager said that he was “privileged” to have Jackman as a father. He explained that his father would often say to him that the “‘Almighty blessed me with one son and I want nothing but the best for you. Too many young men are falling victim to the streets. I want none [of that] for you’”. “At present I am 15 years old,” the son’s statement continued. “This is the time where most young men are dependent on their father figure for guidance and advice on certain topics you don’t feel comfortable discussing with your mothers. I need my father at this point of my life . . . there are so many pressing issues that I need guidance on that I am unable to receive from him simply because I don’t feel comfortable discussing those issues on a recorded prison phone call. Read the rest of the article in the comment section below 👇🏾 https://www.instagram.com/p/CWN3qM-gWWjbtrwn2zFm7ussyPm38b_sruEmEc0/?utm_medium=tumblr

[bergametforlife]

"Menopause is a time for a woman to evaluate all of her heart disease risk factors" - Chrisandra Shufelt, MD (Assistant Director of the Women’s Heart Center and a North American Menopause Society (NAMS) Certified Menopause Practitioner). Feel Great Again! 100% Natural Female Menopause & Cardio Support Supplement #BergaFEMME https://bergametna.com

[enzaime-blog]

Exercise Is at the Heart of Patients' Recovery

New Story has been published on https://enzaime.com/exercise-heart-patients-recovery/

Exercise Is at the Heart of Patients' Recovery

At 2 p.m. on a Friday, people from all walks of life gather in the waiting room of the Preventive and Rehabilitative Cardiac Center at the Cedars-Sinai Heart Institute.

A bespectacled gentleman with a walker and a delicate woman in a headscarf, accompanied by her daughter, are the latest to arrive, as another patient laughs and gripes about having to swap her heels for sneakers.

Some of the patients gathered here are in recovery from serious cardiac conditions or heart surgery, while others are at high risk for heart disease. None of them, however, are here to see a doctor. They have come to exercise.

“Cardiac rehabilitation is exercise intended to get patients back to the activities of daily life after a cardiac event,” said Rich Gordon, EP, the center’s program coordinator.

Gordon has overseen the center for 27 years. His domain includes dozens of pieces of equipment designed to pump up the cardiovascular system: stationary bicycles, treadmills, seated elliptical trainers, even a seated stair-climber.

Chrisandra Shufelt, MD, the center’s associate director said, “Our goal is to keep these patients healthy for the long term.”

Research has shown that heart patients who participate in the recommended number of cardiac rehabilitation sessions lower their risk of future heart attacks and mortality.

The center, led by C. Noel Bairey Merz, MD, has an impeccable safety record. Each exercising patient is connected to a heart monitor that displays their heart rate and rhythm at a central nursing station. Nurses continuously assess the data in real time, advising patients on whether to exercise harder or back off a bit.

“Our priority is patient safety,” Shufelt said. “We have an expert team of professionals on the floor at all times. Through careful observation, we catch issues early, and I am there to handle any medical problems that may arise.”

Many patients are afraid to exercise after a heart event and need encouragement.

Clinical exercise physiologist, Rich Gordon (right), has overseen the Preventive and Rehabilitative Cardiac Center for nearly thirty years. He teaches heart patients how to become active while remaining safe.

“We are teaching patients that it is safe to work out and what a safe level of exertion feels like,” said Gordon.

Shufelt, Gordon and the center’s team of exercise physiologists and nurses collaborate to ensure that when patients move on from the center’s program they can exercise and live confidently.

“I tell everyone to take a three-pronged approach to wellness,” said Gordon. “Exercise is crucial, but patients need to manage their diet and stress levels as well.”

To that end, patients are offered a visit with a registered dietitian who can provide individualized food plans, and a psychologist is on hand for patients dealing with stress.

“Our psychologist teaches patients a type of biofeedback that enables them to control their heart rate response when stressed,” said Gordon.

“What sets the Preventive Rehabilitative Cardiac Center apart is how engaged our team is,” said Shufelt. “Every week the staff has care conferences, and the first thing we talk about is patients who are missing sessions. As a service, a staff member will call to check on them.”

On the other hand, some patients become committed to the center’s program. Even after they have completed their insurance-covered sessions they pay a small fee to keep coming.

“We have people in their 90s who have come here for 20 years,” Gordon said. “It feels great to see heart patients graduate from rehabilitation to a health and wellness program that they can maintain for life.”

[sheerluna]

Chrisandra Doucet

Chrisandra Doucet ❤ liked on Polyvore

[jamieart-blog]

Feeling inspired by Chrisandra. May not be her exact diet, but seeing her dedication and discipline in the office is starting to rub off. :)

[ericacrochets]

Color Pop Stocking by Chrisandra Skipper

Free Crochet Pattern Here

[singingtimberwolf-blog]

Here is a picture of my dog Chrisandra back in August-2020. Chrisandra is now 12 years old. Picture in profile when she was maybe 2 years old.

[neveryourbbgirl]

For everyone that thinks I'm always attractive, here are some pictures I didn't take of myself where I look like a potato.

[thechasefiles]

Guilty! ‘LORD EVIL’ AND CO-ACCUSED CONVICTED OF GUN CHARGES Three St Lucy men, including Andre Omar ‘Lord Evil’ Jackman, have been found guilty of having an illegal firearm almost three years ago but will have to wait another two months to be sentenced. After deliberating for almost three hours in the No. 3 Supreme Court, the nine-member jury returned the guilty verdicts on all counts. The 43-year-old Jackman, Kaeron Sylvian Moore, 35, of Stroud Bay and 29-year-old Shane Hakeem Omar Babb of Crab Hill, were also found guilty of unlawfully and recklessly engaging in conduct that placed Reshawn Greaves and Michael Abbott in danger of death or serious bodily harm on September 30, 2018. Additionally, Moore and Babb were also found guilty of damaging a house belonging to Chrisandra Greaves. The offences stemmed from a shooting incident in St Lucy. Moments after the guilty verdicts were delivered, Justice Carlisle Greaves revoked bail for Moore and Babb and remanded them to Dodds. All three will be sentenced on October 8. Queen’s Counsel Michael Lashley represented Jackman, while Moore and Babb were represented by attorneys-at-law Shadia Simpson and Verla De Peiza respectively. Senior Crown Counsel Neville Watson and Acting Crown Counsel Rudolph Burnett appeared for the Crown. Source: Barbados Today https://www.instagram.com/p/CSOjotcrA1mkQnOI4pYx7cdAVNpcg7yFYHVC940/?utm_medium=tumblr