#Cervicogenic Headache Treatment In Delhi
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Cervicogenic Headache Treatment In Delhi | Removemypain
What is Cervicogenic Headache?
Cervicogenic headache in simple terms means a headache originating from the neck. Even though the pain you experience is in the head or part of the face, the actual problem in lies in the neck. The possible pain generators in the neck include the joints, discs, surrounding tissues such as the neck muscles, coverings of the spinal cord, and blood vessels.
Headaches afflict people of all ages. The impact is variable from mild discomfort to severe incapacitation, depending on the severity and the frequency of headaches. Often the causative factors are numerous and difficult to pinpoint. Cervicogenic headaches represent one such condition that is easily overlooked and under diagnosed, due to limited awareness about the condition. This is a treatable cause of headaches with possibility of good relief if the diagnosis is correct.
Pain Clinic in Gurgaon
Signs & Symptoms of Cervicogenic Headache:
Some of the pointers towards cervicogenic headache include:
Increase in headache with neck movements such as nodding or rotation of neck
Increase pain with pressure on certain sensitive points in the neck
Stiffness and reduced range of neck movements
Pain is generally one sided and does not change sides. Sometimes both sides are involved
Generally described as a pressure sensation at the back, side or front of head or in the area around the eye. It may be episodic with varying duration or present constantly. During severe episodes nausea and vomiting and other features similar to migraine can be present making the diagnosis more challenging.
The headaches often start after trauma/ injuries such as whiplash. Conditions such as occipital neuralgia (a problem associated with the nerves at the back of head) are closely linked to cervicogenic headaches.
Best Back Pain Doctor in Delhi
Causes of Cervicogenic Headache:
A number of neck conditions have been attributed to cause cervicogenic headaches including:
Degenerative changes in the joints of the cervical spine such as osteoarthritis
Discs of the cervical spine
Whiplash injury to the cervical spine or other sports injuries
Spasms of the neck muscles
Bad posture of the neck for long periods of time, such as when working or sleeping
Pelvic Pain Treatment in Delhi
Diagnosing Cervicogenic Headaches:
Diagnosing a cervicogenic headache can be tricky, as a number of headaches can present with similar features. Your doctor will obtain a detailed history often taking you back to when it had first started. You will be asked in detail about your pain symptoms, stress levels, work, eating and sleep habits, medication usage etc. This is usually followed up by examination. Diagnostic investigations such as X-ray, MRI, CT scans cannot conform the diagnosis but do provide support to the diagnosis. An injection is often used for confirmation of the diagnosis.
Cervicogenic Headache Management Options:
There are a variety of treatment methods for helping with cervicogenic headaches. These include:
Lifestyle changes such as regulation of sleep cycle, workplace ergonomics
Medication may include mild or potent pain killers
Interventions such as joint, nerve or muscle injections. These generally involve injection of local anaesthetics with or without steroids. Sometimes Botulinum toxin injections are used for muscles
Radiofrequency treatment can help relieve/ reduce these headaches for a prolonged duration
Tag = Cervicogenic Headache Treatment In Delhi, Best Pain Specialist in South Delhi, Pain Management in Delhi, Pain Clinic in Gurgaon, Pain Specialist in Delhi
For More Information https://www.removemypain.com
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#Cervicogenic Headache Treatment In Delhi#Best Pain Specialist in South Delhi#Pain Clinic in Gurgaon#Removemypain#dr amod manocha
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Cervicogenic Headache Treatment In Delhi
What is Cervicogenic Headache?
Cervicogenic headache in simple terms means headache originating from the neck. Even though the pain you experience is in the head or part of the face, the actual problem in lies in the neck. The possible pain generators in the neck include the joints, discs, surrounding tissues such as the neck muscles, coverings of the spinal cord and blood vessels.
Headaches afflict people of all ages. The impact is variable from mild discomfort to severe incapacitation, depending on the severity and the frequency of headaches. Often the causative factors are numerous and difficult to pinpoint. Cervicogenic headaches represent one such condition that is easily overlooked and under diagnosed, due to limited awareness about the condition. This is a treatable cause of headaches with possibility of good relief if the diagnosis is correct.
Signs & Symptoms of Cervicogenic Headache:
Some of the pointers towards cervicogenic headache include:
Increase in headache with neck movements such as nodding or rotation of neck
Increase pain with pressure on certain sensitive points in the neck
Stiffness and reduced range of neck movements
Pain is generally one sided and does not change sides. Sometimes both sides are involved
Generally described as a pressure sensation at the back, side or front of head or in the area around the eye. It may be episodic with varying duration or present constantly. During severe episodes nausea and vomiting and other features similar to migraine can be present making the diagnosis more challenging.
The headaches often start after trauma/ injuries such as whiplash. Conditions such as occipital neuralgia (a problem associated with the nerves at the back of head) are closely linked to cervicogenic headaches.
Causes of Cervicogenic Headache:
A number of neck conditions have been attributed to cause cervicogenic headaches including:
Degenerative changes in the joints of the cervical spine such as osteoarthritis
Discs of the cervical spine
Whiplash injury to the cervical spine or other sports injuries
Spasms of the neck muscles
Bad posture of the neck for long periods of time, such as when working or sleeping
Diagnosing Cervicogenic Headaches:
Diagnosing a cervicogenic headache can be tricky, as a number of headaches can present with similar features. Your doctor will obtain a detailed history often taking you back to when it had first started. You will be asked in detail about your pain symptoms, stress levels, work, eating and sleep habits, medication usage etc. This is usually followed up by examination. Diagnostic investigations such as X-ray, MRI, CT scans cannot conform the diagnosis but do provide support to the diagnosis. An injection is often used for confirmation of the diagnosis.
Cervicogenic Headache Management Options:
There are a variety of treatment methods for helping with cervicogenic headaches. These include:
Lifestyle changes such as regulation of sleep cycle, workplace ergonomics
Medication may include mild or potent pain killers
Interventions such as joint, nerve or muscle injections. These generally involve injection of local anaesthetics with or without steroids. Sometimes Botulinum toxin injections are used for muscles
Radiofrequency treatment can help relieve/ reduce these headaches for a prolonged duration
Management Options continued:
Physical therapy can help to stretch and relax the muscles in and around your neck. They can help deal with the muscular trigger points
Psychology input may involve biofeedback, relaxation therapy and cognitive behavioral therapy
Complimentary and alternative medicine including meditation, yoga, TENS, acupressure and acupuncture
Surgery – this may be used in cases with severe joint changes or nerve compression causing severe headache remains unrelieved by other modalities, but this is rare
#Cervicogenic Headache Treatment In Delhi#Pain specialist doctor in Delhi#Best pain specialist in Delhi#Pain Specialist in Delhi#best Pain Specialist in South Delhi#Pain Management in Delhi#Pain Treatment in South Delhi#Pain management centre in Delhi#Pain Management in South Delhi#Body pain treatment in Delhi#Pain Treatment in Delhi
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What is Cervicogenic Headache?
Cervicogenic headache in simple terms means headache originating from the neck. Even though the pain you experience is in the head or part of the face, the actual problem in lies in the neck. The possible pain generators in the neck include the joints, discs, surrounding tissues such as the neck muscles, coverings of the spinal cord and blood vessels.
Headaches afflict people of all ages. The impact is variable from mild discomfort to severe incapacitation, depending on the severity and the frequency of headaches. Often the causative factors are numerous and difficult to pinpoint. Cervicogenic headaches represent one such condition that is easily overlooked and under diagnosed, due to limited awareness about the condition. This is a treatable cause of headaches with possibility of good relief if the diagnosis is correct.
Signs & Symptoms of Cervicogenic Headache:
Some of the pointers towards cervicogenic headache include:
Increase in headache with neck movements such as nodding or rotation of neck
Increase pain with pressure on certain sensitive points in the neck
Stiffness and reduced range of neck movements
Pain is generally one sided and does not change sides. Sometimes both sides are involved
Generally described as a pressure sensation at the back, side or front of head or in the area around the eye. It may be episodic with varying duration or present constantly. During severe episodes nausea and vomiting and other features similar to migraine can be present making the diagnosis more challenging.
The headaches often start after trauma/ injuries such as whiplash. Conditions such as occipital neuralgia (a problem associated with the nerves at the back of head) are closely linked to cervicogenic headaches.
Causes of Cervicogenic Headache:
A number of neck conditions have been attributed to cause cervicogenic headaches including:
Degenerative changes in the joints of the cervical spine such as osteoarthritis
Discs of the cervical spine
Whiplash injury to the cervical spine or other sports injuries
Spasms of the neck muscles
Bad posture of the neck for long periods of time, such as when working or sleeping
Diagnosing Cervicogenic Headaches:
Diagnosing a cervicogenic headache can be tricky, as a number of headaches can present with similar features. Your doctor will obtain a detailed history often taking you back to when it had first started. You will be asked in detail about your pain symptoms, stress levels, work, eating and sleep habits, medication usage etc. This is usually followed up by examination. Diagnostic investigations such as X-ray, MRI, CT scans cannot conform the diagnosis but do provide support to the diagnosis. An injection is often used for confirmation of the diagnosis.
Cervicogenic Headache Management Options:
There are a variety of treatment methods for helping with cervicogenic headaches. These include:
Lifestyle changes such as regulation of sleep cycle, workplace ergonomics
Medication may include mild or potent pain killers
Interventions such as joint, nerve or muscle injections. These generally involve injection of local anaesthetics with or without steroids. Sometimes Botulinum toxin injections are used for muscles
Radiofrequency treatment can help relieve/ reduce these headaches for a prolonged duration
Management Options continued:
Physical therapy can help to stretch and relax the muscles in and around your neck. They can help deal with the muscular trigger points
Psychology input may involve biofeedback, relaxation therapy and cognitive behavioral therapy
Complimentary and alternative medicine including meditation, yoga, TENS, acupressure and acupuncture
Surgery – this may be used in cases with severe joint changes or nerve compression causing severe headache remains unrelieved by other modalities, but this is rare
Tags >> Cervicogenic Headache Treatment In Delhi, Pain Management Centre in Delhi, pain specialist doctor in Delhi
#Cervicogenic Headache Treatment In Delhi#Pain Management Centre in Delhi#pain specialist doctor in Delhi
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Chronic Headache Pain Treatment in Delhi at Removemypain by Dr. Amod Manocha
Chronic Headache Pain Treatment in Delhi
Headache is a common problem. Fortunately a significant proportion of headaches can be managed by commonly used painkillers. In certain types of headaches prophylactic agents are used to reduce the frequency of attacks. However, there still remains a subgroup of patients with difficult to manage headaches despite all measures. For this subgroup pain clinic offers interventions and multi-disciplinary input, over and above the traditional approach of using painkillers. Multi-disciplinary approach helps in addressing concomitant magnifiers/ triggers such as anxiety, depression, altered sleep cycle, medication overuse, life style and poor posture.
In clinical practice, an overwhelming majority of headaches are either a tension-type headache, migraine, cluster headache or medication overused headache. Extra cranial sources of headaches such as nerves, joints and muscles can be easily missed. The term Cervicogenic Headaches is used for headaches originating from cervical spine pathology or surrounding soft tissues. Examples include neck facet or Atlantoaxial joint pathology, headaches secondary to third occipital nerve, supraorbital neuralgia, and occipital neuralgia, sternocleidomastoid and trapezius muscle spasms. These types of headaches may be accompanied by neck pain, stiffness and are commonly undertreated.
Facet Joint Injections & Radiofrequency ablation
Headaches originating from facet joints are more commonly observed in the elderly and after whiplash injury (flexion/extension injuries). Clinical diagnosis is often difficult as the features overlap with other types of headaches. Diagnostic injections can help identify the pain generators in such cases. Pain originating from these joints can be felt in the base of the skull, neck, upper back, mid-back and shoulders. Please follow the link to Facet joint injections to find out more on this treatment.
Third Occipital Nerve Block and Radiofrequency
The third occipital nerve originates from the cervical spine and supplies sensation to a joint in the neck (C2-3 zygapophyseal joint) and a small area at the back of head. This nerve or the joint it supplies can be a source of headaches localised to the back of head on one side. Sometimes the headache can spread towards the top of the head. This occurs more commonly after whiplash injury.
A diagnostic block involving injection of local anaesthetic close to the nerve can help determine if this nerve is the source of your headache. This is performed under x ray guidance. If the diagnostic test is positive then radiofrequency ablation of the nerve can provide long lasting relief.
Tags - Pain Specialist in Delhi, Pain Management in Delhi, Chronic Headache Pain Treatment in Delhi
For more information link - www.removemypain.com
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Neck Pain Management
Majority of us would experience neck pain at some point in our life. Neck Pain can disrupt daily routine activities. Muscle spasm, pain can make it difficult to turn head and activities such as driving become difficult. It is not uncommon for the neck pain to radiate to shoulders or lead to persistent headaches. Neck pain is more commonly observed in middle ages and may have a mechanical or postural basis. Most uncomplicated neck pain is associated with poor posture, anxiety and depression, neck strain, injuries. Fortunately majority of cases are not due to serious causes. If you are experiencing unresolving or severe pain, you should seek medical opinion from neck and shoulder pain treatment specialists in Delhi so that timely diagnosis can be done and corrective action can be taken.
Some common causes include –
Muscle sprain, spasm/ increased tension
Poor posture and work ergonomics
Incorrect positioning of the neck while sleeping
Aging: Degenerative disc disease and spinal osteoarthritis become more common as we age
Injuries/ Whiplash: Whiplash neck involves sudden jolting of neck forwards and backwards and is commonly observed in vehicular accidents. This can cause excessive stretching of neck muscles, ligaments or other injuries which can be associated with neck pain.
Neck pain can be a part of more widespread medical issues such as in fibromyalgia, arthritis, ankylosing spondylitis, infections, cancer etc. You can approach Pain Management Specialists in Delhi for diagnosing your problem and suggesting suitable solutions
It is advisable to seek early medical attention if you experience any of the following
Persisting symptoms or severe pain not responding to usual care or medications
Pain starting after fall, injury
New onset numbness, weakness or tingling in arms
Gait or balance problems
Loss or urine or stool control
Signs of infection/ meningitis
Pain worse at night time/interfering with your sleep
Some of the pain management techniques for neck pain include:
Lifestyle changes: Incorrect/ ignored posture while working on laptops mobiles etc can put excessive cervical spine strain leading to pain. Certain professions can be more prone to develop neck pain. Simple posture awareness and improvement, taking regular breaks can go a long way in reducing symptoms.
Medications: Anti-inflammatory drugs such as ibuprofen or naproxen and pain relievers like acetaminophen may initially be prescribed by your doctor. Sometimes medications like muscle relaxants or stronger painkillers may also be suggested by your doctor.
Physical Therapy: Regular exercise, good posture, stretching can help to reduce/ prevent to prevent unwanted stress and tension to your neck muscles. Heat or cold application may be used during the initial phases of injury to facilitate your recovery and physical exercise. Depending on the severity, time since injury and your recovery the specialist may recommend limiting normal physical activity or slow range-of-motion exercises or strengthening exercises.
There is research evidence supporting the use of specific strengthening exercises as part of a routine practice for chronic neck pain, cervicogenic headache and radiculopathy.
Ergonomics & Posture Simple posture changes and better workplace ergonomics can help in preventing/reducing neck pain. Measures include adjustment of furniture height and computer position such that
Eyes point directly at the top third of the screen
Forearm is parallel to floor
Feet should be flat on the floor with thighs parallel with the floor
While sitting in office chair it’s a good practice to have back aligned against the back of the office chair and avoid slouching. Avoid sitting in one place for too long. Taking regular breaks to walk around and stretch is a good practice.
Relaxation techniques: relationship between stress and increase pain is well known and easily appreciated by most patients. Measures to deal with stress and anxiety help in more effective pain management.
Massage Therapy: The evidence supporting the use of massage therapy is limited although some people do find it useful in the short term. Massage can help in relaxing, loosening of muscles but it is important to remember that wrongly done massage can lead to harm.
Acupuncture: Certain people find Acupuncture helpful in neck pain management. When performed correctly it is a low risk procedure. The traditional acupuncture is based on the theory of restoring the energy balance in body and removing any blockages to the flow of energy.
Injections/ other interventions such as Radiofrequency ablation: These would depend on the cause of neck pain and actual pathology. They have been explained in more detail in the neck & arm pain section under treatments, on my website- removemypain.com
Ignoring persisting symptoms can aggravate the situation leading to chronic pain with reduced functionality. So, if your pain persists and does not respond to usual lifestyle changes and painkillers then seek medical opinion on time.
TAGS- Back pain treatment in Delhi Chest wall pain treatment in Delhi Pain Management in Delhi
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Neck Pain Treatment in Delhi from Pain Management in Delhi
Majority of us would experience neck pain at some point in our life. Neck Pain can disrupt daily routine activities. Muscle spasm, pain can make it difficult to turn head and activities such as driving become difficult. It is not uncommon for the neck pain to radiate to shoulders or lead to persistent headaches. Neck pain is more commonly observed in middle ages and may have a mechanical or postural basis. Most uncomplicated neck pain is associated with poor posture, anxiety and depression, neck strain, injuries. Fortunately majority of cases are not due to serious causes. If you are experiencing unresolving or severe pain, you should seek medical opinion from neck and shoulder pain treatment specialists in Delhi so that timely diagnosis can be done and corrective action can be taken.Some common causes include –
Muscle sprain, spasm/ increased tension
Poor posture and work ergonomics
Incorrect positioning of the neck while sleeping
Aging: Degenerative disc disease and spinal osteoarthritis become more common as we age
Injuries/ Whiplash: Whiplash neck involves sudden jolting of neck forwards and backwards and is commonly observed in vehicular accidents. This can cause excessive stretching of neck muscles, ligaments or other injuries which can be associated with neck pain.
Neck pain can be a part of more widespread medical issues such as in fibromyalgia, arthritis, ankylosing spondylitis, infections, cancer etc. You can approach Pain Management in Delhi for diagnosing your problem and suggesting suitable solutionsIt is advisable to seek early medical attention if you experience any of the following
Persisting symptoms or severe pain not responding to usual care or medications
Pain starting after fall, injury
New onset numbness, weakness or tingling in arms
Gait or balance problems
Loss or urine or stool control
Signs of infection/ meningitis
Pain worse at night time/interfering with your sleep
Some of the pain management techniques for neck pain include:Lifestyle changes: Incorrect/ ignored posture while working on laptops mobiles etc can put excessive cervical spine strain leading to pain. Certain professions can be more prone to develop neck pain. Simple posture awareness and improvement, taking regular breaks can go a long way in reducing symptoms.Medications: Anti-inflammatory drugs such as ibuprofen or naproxen and pain relievers like acetaminophen may initially be prescribed by your doctor. Sometimes medications like muscle relaxants or stronger painkillers may also be suggested by your doctor.Physical Therapy: Regular exercise, good posture, stretching can help to reduce/ prevent to prevent unwanted stress and tension to your neck muscles. Heat or cold application may be used during the initial phases of injury to facilitate your recovery and physical exercise. Depending on the severity, time since injury and your recovery the specialist may recommend limiting normal physical activity or slow range-of-motion exercises or strengthening exercises.There is research evidence supporting the use of specific strengthening exercises as part of a routine practice for chronic neck pain, cervicogenic headache and radiculopathy. Ergonomics & Posture
Simple posture changes and better workplace ergonomics can help in preventing/reducing neck pain. Measures include adjustment of furniture height and computer position such that
Eyes point directly at the top third of the screen
Forearm is parallel to floor
Feet should be flat on the floor with thighs parallel with the floor
While sitting in office chair it’s a good practice to have back aligned against the back of the office chair and avoid slouching. Avoid sitting in one place for too long. Taking regular breaks to walk around and stretch is a good practice.Relaxation techniques: relationship between stress and increase pain is well known and easily appreciated by most patients. Measures to deal with stress and anxiety help in more effective pain management.Massage Therapy: The evidence supporting the use of massage therapy is limited although some people do find it useful in the short term. Massage can help in relaxing, loosening of muscles but it is important to remember that wrongly done massage can lead to harm.Acupuncture: Certain people find Acupuncture helpful in neck pain management. When performed correctly it is a low risk procedure. The traditional acupuncture is based on the theory of restoring the energy balance in body and removing any blockages to the flow of energy.Injections/ other interventions such as Radiofrequency ablation: These would depend on the cause of neck pain and actual pathology. They have been explained in more detail in the neck & arm pain section under treatments, on my website- removemypain.com Ignoring persisting symptoms can aggravate the situation leading to chronic pain with reduced functionality. So, if your pain persists and does not respond to usual lifestyle changes and painkillers then seek medical opinion on time.
Tags >> neck and shoulder pain treatment in Delhi, Pain Management Centre in Delhi, Pain Specialist In Delhi
#Pain Specialist In Delhi#Pain Management Centre in Delhi#neck and shoulder pain treatment in Delhi#Pain Management in Delhi#Neck Pain Treatment in Delhi#Best Neck Pain Specialist in Delhi
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Cervicogenic Headache Treatment In Delhi - Removemypain
What is Cervicogenic Headache?
Cervicogenic headache in simple terms means headache originating from the neck. Even though the pain you experience is in the head or part of the face, the actual problem in lies in the neck. The possible pain generators in the neck include the joints, discs, surrounding tissues such as the neck muscles, coverings of the spinal cord, and blood vessels.
Headaches afflict people of all ages. The impact is variable from mild discomfort to severe incapacitation, depending on the severity and the frequency of headaches. Often the causative factors are numerous and difficult to pinpoint. Cervicogenic headaches represent one such condition that is easily overlooked and under diagnosed, due to limited awareness about the condition. This is a treatable cause of headaches with possibility of good relief if the diagnosis is correct.
Signs & Symptoms of Cervicogenic Headache:
Some of the pointers towards cervicogenic headache include:
Increase in headache with neck movements such as nodding or rotation of neck
Increase pain with pressure on certain sensitive points in the neck
Stiffness and reduced range of neck movements
Pain is generally one sided and does not change sides. Sometimes both sides are involved
Generally described as a pressure sensation at the back, side or front of head or in the area around the eye. It may be episodic with varying duration or present constantly. During severe episodes nausea and vomiting and other features similar to migraine can be present making the diagnosis more challenging.
The headaches often start after trauma/ injuries such as whiplash. Conditions such as occipital neuralgia (a problem associated with the nerves at the back of head) are closely linked to cervicogenic headaches.
Causes of Cervicogenic Headache:
A number of neck conditions have been attributed to cause cervicogenic headaches including:
Degenerative changes in the joints of the cervical spine such as osteoarthritis
Discs of the cervical spine
Whiplash injury to the cervical spine or other sports injuries
Spasms of the neck muscles
Bad posture of the neck for long periods of time, such as when working or sleeping
Diagnosing Cervicogenic Headaches:
Diagnosing a cervicogenic headache can be tricky, as a number of headaches can present with similar features. Your doctor will obtain a detailed history often taking you back to when it had first started. You will be asked in detail about your pain symptoms, stress levels, work, eating and sleep habits, medication usage etc. This is usually followed up by examination. Diagnostic investigations such as X-ray, MRI, CT scans cannot conform the diagnosis but do provide support to the diagnosis. An injection is often used for confirmation of the diagnosis.
Cervicogenic Headache Management Options:
There are a variety of treatment methods for helping with cervicogenic headaches. These include:
Lifestyle changes such as regulation of sleep cycle, workplace ergonomics
Medication may include mild or potent pain killers
Interventions such as joint, nerve or muscle injections. These generally involve injection of local anaesthetics with or without steroids. Sometimes Botulinum toxin injections are used for muscles
Radiofrequency treatment can help relieve/ reduce these headaches for a prolonged duration
Management Options continued:
Physical therapy can help to stretch and relax the muscles in and around your neck. They can help deal with the muscular trigger points
Psychology input may involve biofeedback, relaxation therapy and cognitive behavioural therapy
Complimentary and alternative medicine including meditation, yoga, TENS, acupressure and acupuncture
Surgery – this may be used in cases with severe joint changes or nerve compression causing severe headache remains unrelieved by other modalities, but this is rare
Tag = Pain Management in Delhi, Pain Treatment in South Delhi, Best pain specialist in Delhi, Pain Specialist in Delhi, Cervicogenic Headache Treatment In Delhi
For More Information https://www.removemypain.com
Read our more blogs https://www.removemypain.com/blog
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Dr. Amod Manocha Speaks About Cervicogenic Headache Pain Treatment In Delhi
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Cervicogenic Headache Treatment In Delhi
What is Cervicogenic Headache?
Cervicogenic headache in simple terms means headache originating from the neck. Even though the pain you experience is in the head or part of the face, the actual problem in lies in the neck. The possible pain generators in the neck include the joints, discs, surrounding tissues such as the neck muscles, coverings of the spinal cord and blood vessels.
Headaches afflict people of all ages. The impact is variable from mild discomfort to severe incapacitation, depending on the severity and the frequency of headaches. Often the causative factors are numerous and difficult to pinpoint. Cervicogenic headaches represent one such condition that is easily overlooked and under diagnosed, due to limited awareness about the condition. This is a treatable cause of headaches with possibility of good relief if the diagnosis is correct.
Signs & Symptoms of Cervicogenic Headache:
Some of the pointers towards cervicogenic headache include:
Increase in headache with neck movements such as nodding or rotation of neck
Increase pain with pressure on certain sensitive points in the neck
Stiffness and reduced range of neck movements
Pain is generally one sided and does not change sides. Sometimes both sides are involved
Generally described as a pressure sensation at the back, side or front of head or in the area around the eye. It may be episodic with varying duration or present constantly. During severe episodes nausea and vomiting and other features similar to migraine can be present making the diagnosis more challenging.
The headaches often start after trauma/ injuries such as whiplash. Conditions such as occipital neuralgia (a problem associated with the nerves at the back of head) are closely linked to cervicogenic headaches.
Causes of Cervicogenic Headache:
A number of neck conditions have been attributed to cause cervicogenic headaches including:
Degenerative changes in the joints of the cervical spine such as osteoarthritis
Discs of the cervical spine
Whiplash injury to the cervical spine or other sports injuries
Spasms of the neck muscles
Bad posture of the neck for long periods of time, such as when working or sleeping
Diagnosing Cervicogenic Headaches:
Diagnosing a cervicogenic headache can be tricky, as a number of headaches can present with similar features. Your doctor will obtain a detailed history often taking you back to when it had first started. You will be asked in detail about your pain symptoms, stress levels, work, eating and sleep habits, medication usage etc. This is usually followed up by examination. Diagnostic investigations such as X-ray, MRI, CT scans cannot conform the diagnosis but do provide support to the diagnosis. An injection is often used for confirmation of the diagnosis.
Cervicogenic Headache Management Options:
There are a variety of treatment methods for helping with cervicogenic headaches. These include:
Lifestyle changes such as regulation of sleep cycle, workplace ergonomics
Medication may include mild or potent pain killers
Interventions such as joint, nerve or muscle injections. These generally involve injection of local anaesthetics with or without steroids. Sometimes Botulinum toxin injections are used for muscles
Radiofrequency treatment can help relieve/ reduce these headaches for a prolonged duration
Management Options continued:
Physical therapy can help to stretch and relax the muscles in and around your neck. They can help deal with the muscular trigger points
Psychology input may involve biofeedback, relaxation therapy and cognitive behavioral therapy
Complimentary and alternative medicine including meditation, yoga, TENS, acupressure and acupuncture
Surgery – this may be used in cases with severe joint changes or nerve compression causing severe headache remains unrelieved by other modalities, but this is rare.
Tags >> Cervicogenic Headache Treatment In Delhi, Pain Management Centre in Delhi, pain specialist doctor in Delhi
#Cervicogenic Headache Treatment In Delhi#Pain Management Centre in Delhi#pain specialist doctor in Delhi
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Text
Neck Pain Treatment in Delhi | Best Neck Pain Specialist in Delhi and Gurgaon - Removemypain
Neck Pain Treatment Gurgaon | Neck Pain Treatment in Delhi
Majority of us would experience neck pain at some point in our life. Neck Pain can disrupt daily routine activities. Muscle spasm, pain can make it difficult to turn head and activities such as driving become difficult. It is not uncommon for the neck pain to radiate to shoulders or lead to persistent headaches. Neck pain is more commonly observed in middle ages and may have a mechanical or postural basis. Most uncomplicated neck pain is associated with poor posture, anxiety and depression, neck strain, injuries. Fortunately majority of cases are not due to serious causes. If you are experiencing unresolving or severe pain, you should seek medical opinion from neck and shoulder pain treatment specialists in Delhi so that timely diagnosis can be done and corrective action can be taken.
Some common causes include –
Muscle sprain, spasm/ increased tension
Poor posture and work ergonomics
Incorrect positioning of the neck while sleeping
Aging: Degenerative disc disease and spinal osteoarthritis become more common as we age
Injuries/ Whiplash: Whiplash neck involves sudden jolting of neck forwards and backwards and is commonly observed in vehicular accidents. This can cause excessive stretching of neck muscles, ligaments or other injuries which can be associated with neck pain.
Neck pain can be a part of more widespread medical issues such as in fibromyalgia, arthritis, ankylosing spondylitis, infections, cancer etc. You can approach Pain Management Specialists in Delhi for diagnosing your problem and suggesting suitable solutions
It is advisable to seek early medical attention if you experience any of the following
Persisting symptoms or severe pain not responding to usual care or medications
Pain starting after fall, injury
New onset numbness, weakness or tingling in arms
Gait or balance problems
Loss or urine or stool control
Signs of infection/ meningitis
Pain worse at night time/interfering with your sleep
Some of the pain management techniques for neck pain include:
Lifestyle changes: Incorrect/ ignored posture while working on laptops mobiles etc can put excessive cervical spine strain leading to pain. Certain professions can be more prone to develop neck pain. Simple posture awareness and improvement, taking regular breaks can go a long way in reducing symptoms.
Medications: Anti-inflammatory drugs such as ibuprofen or naproxen and pain relievers like acetaminophen may initially be prescribed by your doctor. Sometimes medications like muscle relaxants or stronger painkillers may also be suggested by your doctor.
Physical Therapy: Regular exercise, good posture, stretching can help to reduce/ prevent to prevent unwanted stress and tension to your neck muscles. Heat or cold application may be used during the initial phases of injury to facilitate your recovery and physical exercise. Depending on the severity, time since injury and your recovery the specialist may recommend limiting normal physical activity or slow range-of-motion exercises or strengthening exercises.
There is research evidence supporting the use of specific strengthening exercises as part of a routine practice for chronic neck pain, cervicogenic headache and radiculopathy.
Ergonomics & Posture Simple posture changes and better workplace ergonomics can help in preventing/reducing neck pain. Measures include adjustment of furniture height and computer position such that
Eyes point directly at the top third of the screen
Forearm is parallel to floor
Feet should be flat on the floor with thighs parallel with the floor
While sitting in office chair it’s a good practice to have back aligned against the back of the office chair and avoid slouching. Avoid sitting in one place for too long. Taking regular breaks to walk around and stretch is a good practice.
Relaxation techniques: relationship between stress and increase pain is well known and easily appreciated by most patients. Measures to deal with stress and anxiety help in more effective pain management.
Massage Therapy: The evidence supporting the use of massage therapy is limited although some people do find it useful in the short term. Massage can help in relaxing, loosening of muscles but it is important to remember that wrongly done massage can lead to harm.
Acupuncture: Certain people find Acupuncture helpful in neck pain management. When performed correctly it is a low risk procedure. The traditional acupuncture is based on the theory of restoring the energy balance in body and removing any blockages to the flow of energy.
Injections/ other interventions such as Radiofrequency ablation: These would depend on the cause of neck pain and actual pathology. They have been explained in more detail in the neck & arm pain section under treatments, on my website- removemypain.com
Ignoring persisting symptoms can aggravate the situation leading to chronic pain with reduced functionality. So, if your pain persists and does not respond to usual lifestyle changes and painkillers then seek medical opinion on time.
Tag = Pain Management in Delhi, Best pain specialist in Delhi
For More Information https://www.removemypain.com/neck-and-arm-pain.html
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#Best pain specialist in Delhi#Pain Management in Delhi#Removemypain#Dr. Amod Manocha#Neck Pain Treatment Gurgaon#Neck Pain Treatment in Delhi
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Cervicogenic headache in simple terms means headache originating from the neck. Even though the pain you experience is in the head or part of the face, the actual problem in lies in the neck. The possible pain generators in the neck include the joints, discs, surrounding tissues such as the neck muscles, coverings of the spinal cord, and blood vessels.
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Cervicogenic Headache Treatment In Delhi - Removemypain
What is Cervicogenic Headache?
Cervicogenic headache in simple terms means headache originating from the neck. Even though the pain you experience is in the head or part of the face, the actual problem in lies in the neck. The possible pain generators in the neck include the joints, discs, surrounding tissues such as the neck muscles, coverings of the spinal cord, and blood vessels.
Headaches afflict people of all ages. The impact is variable from mild discomfort to severe incapacitation, depending on the severity and the frequency of headaches. Often the causative factors are numerous and difficult to pinpoint. Cervicogenic headaches represent one such condition that is easily overlooked and under diagnosed, due to limited awareness about the condition. This is a treatable cause of headaches with possibility of good relief if the diagnosis is correct.
Signs & Symptoms of Cervicogenic Headache:
Some of the pointers towards cervicogenic headache include:
Increase in headache with neck movements such as nodding or rotation of neck
Increase pain with pressure on certain sensitive points in the neck
Stiffness and reduced range of neck movements
Pain is generally one sided and does not change sides. Sometimes both sides are involved
Generally described as a pressure sensation at the back, side or front of head or in the area around the eye. It may be episodic with varying duration or present constantly. During severe episodes nausea and vomiting and other features similar to migraine can be present making the diagnosis more challenging.
The headaches often start after trauma/ injuries such as whiplash. Conditions such as occipital neuralgia (a problem associated with the nerves at the back of head) are closely linked to cervicogenic headaches.
Causes of Cervicogenic Headache:
A number of neck conditions have been attributed to cause cervicogenic headaches including:
Degenerative changes in the joints of the cervical spine such as osteoarthritis
Discs of the cervical spine
Whiplash injury to the cervical spine or other sports injuries
Spasms of the neck muscles
Bad posture of the neck for long periods of time, such as when working or sleeping
Diagnosing Cervicogenic Headaches:
Diagnosing a cervicogenic headache can be tricky, as a number of headaches can present with similar features. Your doctor will obtain a detailed history often taking you back to when it had first started. You will be asked in detail about your pain symptoms, stress levels, work, eating and sleep habits, medication usage etc. This is usually followed up by examination. Diagnostic investigations such as X-ray, MRI, CT scans cannot conform the diagnosis but do provide support to the diagnosis. An injection is often used for confirmation of the diagnosis.
Cervicogenic Headache Management Options:
There are a variety of treatment methods for helping with cervicogenic headaches. These include:
Lifestyle changes such as regulation of sleep cycle, workplace ergonomics
Medication may include mild or potent pain killers
Interventions such as joint, nerve or muscle injections. These generally involve injection of local anaesthetics with or without steroids. Sometimes Botulinum toxin injections are used for muscles
Radiofrequency treatment can help relieve/ reduce these headaches for a prolonged duration
Management Options continued:
Physical therapy can help to stretch and relax the muscles in and around your neck. They can help deal with the muscular trigger points
Psychology input may involve biofeedback, relaxation therapy and cognitive behavioural therapy
Complimentary and alternative medicine including meditation, yoga, TENS, acupressure and acupuncture
Surgery – this may be used in cases with severe joint changes or nerve compression causing severe headache remains unrelieved by other modalities, but this is rare
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Neck Pain Treatment in Delhi | Best Neck Pain Specialist in Delhi
Majority of us would experience neck pain at some point in our life. Neck Pain can disrupt daily routine activities. Muscle spasm, pain can make it difficult to turn head and activities such as driving become difficult. It is not uncommon for the neck pain to radiate to shoulders or lead to persistent headaches. Neck pain is more commonly observed in middle ages and may have a mechanical or postural basis. Most uncomplicated neck pain is associated with poor posture, anxiety and depression, neck strain, injuries. Fortunately majority of cases are not due to serious causes. If you are experiencing unresolving or severe pain, you should seek medical opinion from neck and shoulder pain treatment specialists in Delhi so that timely diagnosis can be done and corrective action can be taken.
Some common causes include –
Muscle sprain, spasm/ increased tension
Poor posture and work ergonomics
Incorrect positioning of the neck while sleeping
Aging: Degenerative disc disease and spinal osteoarthritis become more common as we age
Injuries/ Whiplash: Whiplash neck involves sudden jolting of neck forwards and backwards and is commonly observed in vehicular accidents. This can cause excessive stretching of neck muscles, ligaments or other injuries which can be associated with neck pain.
Neck pain can be a part of more widespread medical issues such as in fibromyalgia, arthritis, ankylosing spondylitis, infections, cancer etc. You can approach Pain Management Specialists in Delhi for diagnosing your problem and suggesting suitable solutions
It is advisable to seek early medical attention if you experience any of the following
Persisting symptoms or severe pain not responding to usual care or medications
Pain starting after fall, injury
New onset numbness, weakness or tingling in arms
Gait or balance problems
Loss or urine or stool control
Signs of infection/ meningitis
Pain worse at night time/interfering with your sleep
Some of the pain management techniques for neck pain include:
Lifestyle changes: Incorrect/ ignored posture while working on laptops mobiles etc can put excessive cervical spine strain leading to pain. Certain professions can be more prone to develop neck pain. Simple posture awareness and improvement, taking regular breaks can go a long way in reducing symptoms.
Medications: Anti-inflammatory drugs such as ibuprofen or naproxen and pain relievers like acetaminophen may initially be prescribed by your doctor. Sometimes medications like muscle relaxants or stronger painkillers may also be suggested by your doctor.
Physical Therapy: Regular exercise, good posture, stretching can help to reduce/ prevent to prevent unwanted stress and tension to your neck muscles. Heat or cold application may be used during the initial phases of injury to facilitate your recovery and physical exercise. Depending on the severity, time since injury and your recovery the specialist may recommend limiting normal physical activity or slow range-of-motion exercises or strengthening exercises.
There is research evidence supporting the use of specific strengthening exercises as part of a routine practice for chronic neck pain, cervicogenic headache and radiculopathy.
Ergonomics & Posture Simple posture changes and better workplace ergonomics can help in preventing/reducing neck pain. Measures include adjustment of furniture height and computer position such that
Eyes point directly at the top third of the screen
Forearm is parallel to floor
Feet should be flat on the floor with thighs parallel with the floor
While sitting in office chair it’s a good practice to have back aligned against the back of the office chair and avoid slouching. Avoid sitting in one place for too long. Taking regular breaks to walk around and stretch is a good practice.
Relaxation techniques: relationship between stress and increase pain is well known and easily appreciated by most patients. Measures to deal with stress and anxiety help in more effective pain management.
Massage Therapy: The evidence supporting the use of massage therapy is limited although some people do find it useful in the short term. Massage can help in relaxing, loosening of muscles but it is important to remember that wrongly done massage can lead to harm.
Acupuncture: Certain people find Acupuncture helpful in neck pain management. When performed correctly it is a low risk procedure. The traditional acupuncture is based on the theory of restoring the energy balance in body and removing any blockages to the flow of energy.
Injections/ other interventions such as Radiofrequency ablation: These would depend on the cause of neck pain and actual pathology. They have been explained in more detail in the neck & arm pain section under treatments, on my website- removemypain.com
Ignoring persisting symptoms can aggravate the situation leading to chronic pain with reduced functionality. So, if your pain persists and does not respond to usual lifestyle changes and painkillers then seek medical opinion on time.
Tags >> neck and shoulder pain treatment specialists in Delhi, Neck Pain, Neck Pain Management In Delhi, Pain Management Specialist in Delhi, Pain Specialist In Delhi
For More Information https://www.removemypain.com
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Neck Pain Treatment in Delhi | Best Neck Pain Specialist in Delhi
Majority of us would experience neck pain at some point in our life. Neck Pain can disrupt daily routine activities. Muscle spasm, pain can make it difficult to turn head and activities such as driving become difficult. It is not uncommon for the neck pain to radiate to shoulders or lead to persistent headaches. Neck pain is more commonly observed in middle ages and may have a mechanical or postural basis. Most uncomplicated neck pain is associated with poor posture, anxiety and depression, neck strain, injuries. Fortunately majority of cases are not due to serious causes. If you are experiencing unresolving or severe pain, you should seek medical opinion from neck and shoulder pain treatment specialists in Delhi so that timely diagnosis can be done and corrective action can be taken.
Some common causes include –
Muscle sprain, spasm/ increased tension
Poor posture and work ergonomics
Incorrect positioning of the neck while sleeping
Aging: Degenerative disc disease and spinal osteoarthritis become more common as we age
Injuries/ Whiplash: Whiplash neck involves sudden jolting of neck forwards and backwards and is commonly observed in vehicular accidents. This can cause excessive stretching of neck muscles, ligaments or other injuries which can be associated with neck pain.
Neck pain can be a part of more widespread medical issues such as in fibromyalgia, arthritis, ankylosing spondylitis, infections, cancer etc. You can approach Pain Management Specialists in Delhi for diagnosing your problem and suggesting suitable solutions
It is advisable to seek early medical attention if you experience any of the following
Persisting symptoms or severe pain not responding to usual care or medications
Pain starting after fall, injury
New onset numbness, weakness or tingling in arms
Gait or balance problems
Loss or urine or stool control
Signs of infection/ meningitis
Pain worse at night time/interfering with your sleep
Some of the pain management techniques for neck pain include:
Lifestyle changes: Incorrect/ ignored posture while working on laptops mobiles etc can put excessive cervical spine strain leading to pain. Certain professions can be more prone to develop neck pain. Simple posture awareness and improvement, taking regular breaks can go a long way in reducing symptoms.
Medications: Anti-inflammatory drugs such as ibuprofen or naproxen and pain relievers like acetaminophen may initially be prescribed by your doctor. Sometimes medications like muscle relaxants or stronger painkillers may also be suggested by your doctor.
Physical Therapy: Regular exercise, good posture, stretching can help to reduce/ prevent to prevent unwanted stress and tension to your neck muscles. Heat or cold application may be used during the initial phases of injury to facilitate your recovery and physical exercise. Depending on the severity, time since injury and your recovery the specialist may recommend limiting normal physical activity or slow range-of-motion exercises or strengthening exercises.
There is research evidence supporting the use of specific strengthening exercises as part of a routine practice for chronic neck pain, cervicogenic headache and radiculopathy.
Ergonomics & Posture Simple posture changes and better workplace ergonomics can help in preventing/reducing neck pain. Measures include adjustment of furniture height and computer position such that
Eyes point directly at the top third of the screen
Forearm is parallel to floor
Feet should be flat on the floor with thighs parallel with the floor
While sitting in office chair it’s a good practice to have back aligned against the back of the office chair and avoid slouching. Avoid sitting in one place for too long. Taking regular breaks to walk around and stretch is a good practice.
Relaxation techniques: relationship between stress and increase pain is well known and easily appreciated by most patients. Measures to deal with stress and anxiety help in more effective pain management.
Massage Therapy: The evidence supporting the use of massage therapy is limited although some people do find it useful in the short term. Massage can help in relaxing, loosening of muscles but it is important to remember that wrongly done massage can lead to harm.
Acupuncture: Certain people find Acupuncture helpful in neck pain management. When performed correctly it is a low risk procedure. The traditional acupuncture is based on the theory of restoring the energy balance in body and removing any blockages to the flow of energy.
Injections/ other interventions such as Radiofrequency ablation: These would depend on the cause of neck pain and actual pathology. They have been explained in more detail in the neck & arm pain section under treatments, on my website- removemypain.com
Ignoring persisting symptoms can aggravate the situation leading to chronic pain with reduced functionality. So, if your pain persists and does not respond to usual lifestyle changes and painkillers then seek medical opinion on time.
Tags >> neck and shoulder pain treatment specialists in Delhi, Neck Pain, Neck Pain Management In Delhi, Pain Management Specialist in Delhi, Pain Specialist In Delhi
For More Information https://www.removemypain.com
#neck and shoulder pain treatment specialists in Delhi#Pain Specialist In Delhi#Pain Management Specialist in Delhi
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