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#Cervical Spondylitis Treatment In Gurgaon
orthocure · 4 months
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Expert Cervical Spondylitis Treatment in Gurgaon - Orthocure Clinics
Seek specialized care for cervical spondylitis treatment in Gurgaon at Orthocure Clinics. Our team of orthopaedic experts offers comprehensive treatment options tailored to your needs. Experience relief from neck pain and stiffness with our holistic approach to spondylitis treatment.
Visit our website to learn more: https://www.orthocure.co.in/spondylitis-treatment-in-gurgaon-orthocure-clinics
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painflame · 2 months
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https://www.painflame.com/osteopathy-treatment/
Discover top osteopathy treatment in Gurgaon, India, focusing on techniques like soft tissue manipulation, joint mobilization, and myofascial release. Our expert osteopaths offer treatments for arthritis, back pain, headaches, sciatica, frozen shoulder, neck pain, sports injuries, and disc bulge. Expert osteopathy care in Gurgaon, best osteopathy treatment in India.
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Here The Best Physiotherapy Clinic in Gurgaon
Welcome to Best Physiotherapy Clinic in Gurgaon, Bone Strong provides the best Physiotherapy Services. We offer treatments for Spinal Injuries, Frozen Shoulder, Back Pain, Tennis Elbow, Sciatica, Cervical Spondylitis, Cupping Massage, Osteoarthritis and Ankle Sprain. If you are facing any kind of pain you can contact us we will help you to get relief faster.
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Neck Pain Treatment in Delhi | Best Neck Pain Specialist in Delhi and Gurgaon - Removemypain
Neck Pain Treatment Gurgaon | Neck Pain Treatment in Delhi
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Majority of us would experience neck pain at some point in our life. Neck Pain can disrupt daily routine activities. Muscle spasm, pain can make it difficult to turn head and activities such as driving become difficult. It is not uncommon for the neck pain to radiate to shoulders or lead to persistent headaches. Neck pain is more commonly observed in middle ages and may have a mechanical or postural basis. Most uncomplicated neck pain is associated with poor posture, anxiety and depression, neck strain, injuries. Fortunately majority of cases are not due to serious causes. If you are experiencing unresolving or severe pain, you should seek medical opinion from neck and shoulder pain treatment specialists in Delhi so that timely diagnosis can be done and corrective action can be taken.
Some common causes include –
Muscle sprain, spasm/ increased tension
Poor posture and work ergonomics
Incorrect positioning of the neck while sleeping
Aging: Degenerative disc disease and spinal osteoarthritis become more common as we age
Injuries/ Whiplash: Whiplash neck involves sudden jolting of neck forwards and backwards and is commonly observed in vehicular accidents. This can cause excessive stretching of neck muscles, ligaments or other injuries which can be associated with neck pain.
Neck pain can be a part of more widespread medical issues such as in fibromyalgia, arthritis, ankylosing spondylitis, infections, cancer etc. You can approach Pain Management Specialists in Delhi for diagnosing your problem and suggesting suitable solutions
It is advisable to seek early medical attention if you experience any of the following
Persisting symptoms or severe pain not responding to usual care or medications
Pain starting after fall, injury
New onset numbness, weakness or tingling in arms
Gait or balance problems
Loss or urine or stool control
Signs of infection/ meningitis
Pain worse at night time/interfering with your sleep
Some of the pain management techniques for neck pain include:
Lifestyle changes: Incorrect/ ignored posture while working on laptops mobiles etc can put excessive cervical spine strain leading to pain. Certain professions can be more prone to develop neck pain. Simple posture awareness and improvement, taking regular breaks can go a long way in reducing symptoms.
Medications: Anti-inflammatory drugs such as ibuprofen or naproxen and pain relievers like acetaminophen may initially be prescribed by your doctor. Sometimes medications like muscle relaxants or stronger painkillers may also be suggested by your doctor.
Physical Therapy: Regular exercise, good posture, stretching can help to reduce/ prevent to prevent unwanted stress and tension to your neck muscles. Heat or cold application may be used during the initial phases of injury to facilitate your recovery and physical exercise. Depending on the severity, time since injury and your recovery the specialist may recommend limiting normal physical activity or slow range-of-motion exercises or strengthening exercises.
There is research evidence supporting the use of specific strengthening exercises as part of a routine practice for chronic neck pain, cervicogenic headache and radiculopathy.
Ergonomics & Posture Simple posture changes and better workplace ergonomics can help in preventing/reducing neck pain. Measures include adjustment of furniture height and computer position such that
Eyes point directly at the top third of the screen
Forearm is parallel to floor
Feet should be flat on the floor with thighs parallel with the floor
While sitting in office chair it’s a good practice to have back aligned against the back of the office chair and avoid slouching. Avoid sitting in one place for too long. Taking regular breaks to walk around and stretch is a good practice.
Relaxation techniques: relationship between stress and increase pain is well known and easily appreciated by most patients. Measures to deal with stress and anxiety help in more effective pain management.
Massage Therapy: The evidence supporting the use of massage therapy is limited although some people do find it useful in the short term. Massage can help in relaxing, loosening of muscles but it is important to remember that wrongly done massage can lead to harm.
Acupuncture: Certain people find Acupuncture helpful in neck pain management. When performed correctly it is a low risk procedure. The traditional acupuncture is based on the theory of restoring the energy balance in body and removing any blockages to the flow of energy.
Injections/ other interventions such as Radiofrequency ablation: These would depend on the cause of neck pain and actual pathology. They have been explained in more detail in the neck & arm pain section under treatments, on my website- removemypain.com
Ignoring persisting symptoms can aggravate the situation leading to chronic pain with reduced functionality. So, if your pain persists and does not respond to usual lifestyle changes and painkillers then seek medical opinion on time.
Tag = Pain Management in Delhi, Best pain specialist in Delhi
For More Information https://www.removemypain.com/neck-and-arm-pain.html
Follow us on https://www.instagram.com/removemypain/
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Neck Pain Management In Gurgaon
Tags >> neck and shoulder pain treatment specialists in Gurgaon, Neck Pain, Neck Pain Management In Gurgaon , Pain Management in Gurgaon
Majority of us would experience neck pain at some point in our life. Neck Pain can disrupt daily routine activities. Muscle spasm, pain can make it difficult to turn head and activities such as driving become difficult. It is not uncommon for the neck pain to radiate to shoulders or lead to persistent headaches. Neck pain is more commonly observed in middle ages and may have a mechanical or postural basis. Most uncomplicated neck pain is associated with poor posture, anxiety and depression, neck strain, injuries. Fortunately majority of cases are not due to serious causes. If you are experiencing unresolving or severe pain, you should seek medical opinion from neck and shoulder pain treatment specialists in Delhi so that timely diagnosis can be done and corrective action can be taken.
Some common causes include –
Muscle sprain, spasm/ increased tension
Poor posture and work ergonomics
Incorrect positioning of the neck while sleeping
Aging: Degenerative disc disease and spinal osteoarthritis become more common as we age
Injuries/ Whiplash: Whiplash neck involves sudden jolting of neck forwards and backwards and is commonly observed in vehicular accidents. This can cause excessive stretching of neck muscles, ligaments or other injuries which can be associated with neck pain.
Neck pain can be a part of more widespread medical issues such as in fibromyalgia, arthritis, ankylosing spondylitis, infections, cancer etc. You can approach Pain Management Specialists in Delhi for diagnosing your problem and suggesting suitable solutions
It is advisable to seek early medical attention if you experience any of the following
Persisting symptoms or severe pain not responding to usual care or medications
Pain starting after fall, injury
New onset numbness, weakness or tingling in arms
Gait or balance problems
Loss or urine or stool control
Signs of infection/ meningitis
Pain worse at night time/interfering with your sleep
Some of the pain management techniques for neck pain include:
Lifestyle changes: Incorrect/ ignored posture while working on laptops mobiles etc can put excessive cervical spine strain leading to pain. Certain professions can be more prone to develop neck pain. Simple posture awareness and improvement, taking regular breaks can go a long way in reducing symptoms.
Medications: Anti-inflammatory drugs such as ibuprofen or naproxen and pain relievers like acetaminophen may initially be prescribed by your doctor. Sometimes medications like muscle relaxants or stronger painkillers may also be suggested by your doctor.
Physical Therapy: Regular exercise, good posture, stretching can help to reduce/ prevent to prevent unwanted stress and tension to your neck muscles. Heat or cold application may be used during the initial phases of injury to facilitate your recovery and physical exercise. Depending on the severity, time since injury and your recovery the specialist may recommend limiting normal physical activity or slow range-of-motion exercises or strengthening exercises.
There is research evidence supporting the use of specific strengthening exercises as part of a routine practice for chronic neck pain, cervicogenic headache and radiculopathy.
Ergonomics & Posture Simple posture changes and better workplace ergonomics can help in preventing/reducing neck pain. Measures include adjustment of furniture height and computer position such that
Eyes point directly at the top third of the screen
Forearm is parallel to floor
Feet should be flat on the floor with thighs parallel with the floor
While sitting in office chair it’s a good practice to have back aligned against the back of the office chair and avoid slouching. Avoid sitting in one place for too long. Taking regular breaks to walk around and stretch is a good practice.
Relaxation techniques: relationship between stress and increase pain is well known and easily appreciated by most patients. Measures to deal with stress and anxiety help in more effective pain management.
Massage Therapy: The evidence supporting the use of massage therapy is limited although some people do find it useful in the short term. Massage can help in relaxing, loosening of muscles but it is important to remember that wrongly done massage can lead to harm.
Acupuncture: Certain people find Acupuncture helpful in neck pain management. When performed correctly it is a low risk procedure. The traditional acupuncture is based on the theory of restoring the energy balance in body and removing any blockages to the flow of energy.
Injections/ other interventions such as Radiofrequency ablation: These would depend on the cause of neck pain and actual pathology. They have been explained in more detail in the neck & arm pain section under treatments, on my website- removemypain.com
Ignoring persisting symptoms can aggravate the situation leading to chronic pain with reduced functionality. So, if your pain persists and does not respond to usual lifestyle changes and painkillers then seek medical opinion on time.
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scapulothoracic dyskinesis is a condition characterized by abnormal scapula motion leading to shoulder impingement and dysfunction It’s a non coordinated non synchronised typical movement of scapula in early 100 degree of range of motion creating a shoulder imbalanced appearance or drop shoulder appearance also termed a sick scapula and seen in athletes mostly . Effect on shoulder movement and body posture 1. it a major cause of shoulder instability posture look bend and forward head 3. if not treated it may create shoulder arthritic changes 4. it effect the loading machanics of the shoulder that generate less power for shoulder during works 5. shoulder muscle get fatigue easily 6. instabilty in the muscle cause neck pain and cervical spondylitis 7. it create sound in shoulder while movement that put excessive stress placed on anterior capsule of shoulder Causes • causes are multifactorial including • neurologic injury • pathologic thoracic spine kyphosis • periscapular muscle fatigue • poor throwing mechanics • secondary to pain (shoulder, neck) Treatment • Nonoperative • physical therapy with emphasis customs exercise regime and shoulder movement . • core strengthening • scapular stabilizers, serratus anterior, trapezius • rotator cuff muscles • chiropractic alignment • osteopathy manipulation • electrotherapy www.painflame.com 8505830784 #chiropractoringurgaon #osteopathytreatmentingurgaon #osteopath #painflame #painflameSpinePostureclinic #chiropractor #lowbackpain #chiropractic #lowbackpain #backpain #chiropracticcare #painrelief #physiotherapy #neckpain #rehabilitation #chiropracticadjustment #sportsmedicine #posture #headaches #sciatica #chiropractors #painmanagement #getadjusted #spine #painflame #chiropractoringurgaon #gurgaon #gurugram #shoulerpain #spinaldiscbulg #spineandposturecare #osteopathy https://www.instagram.com/p/CAz889xglGr/?igshid=6mo4i9l3602g
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caprispine · 5 years
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Spine Clinic Gurgaon
Our contact
Phone: +91 11 23945141
Phone: +91-9063696969
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Make Appointment With The Best Spinal Specialists In Gurgaon
Our spine clinic in Gurgaon named the Capri Spine Clinic is the most renowned institution on which multiple patients all over the world rely on. We offer a warm environment for treating our patients so that they feel at home when they visit our clinic. We have friendly staffs attending the people who cater to their needs in the finest manner.
Spinal issues are quite common these days and mostly get seen in the aged people. Many youngsters are even getting affected by these issues owing to the hectic and sedentary lifestyle that they follow on a daily basis. Our spine clinic in Gurgaon has all the latest technologies of addressing the problems of the patients. Our well-equipped clinic can be closely compared with the international institutions around the world which specialize in spinal treatments.
Why Choose Capri Spine Clinic Gurgaon?
Whenever you face acute pain in the back area or in the spinal cord, it is always wise to consult with our experts immediately. Such pains must never get ignored as they might turn detrimental with time. Our expert physicians pay special and individual attention to every patient who approaches them for help. We promote drugless treatment of spine issues at our institution. Here are some of the best reasons which make our spinal clinic popular in Gurgaon:
No surgeries or medicines
The risk-free and effective spinal treatment
Well-developed and researched treatments via electrotherapy
Treatment of back pain with beneficial physical exercises
The Various Conditions That We Treat:
Chronic backache
Sciatica
Neck pain or cervical pain
Instability of the spine
Muscle straining or spasms
Ankylosing Spondylitis
DISH
Rehabilitation of injury in the spinal cord
Treatment of spinal stiffness
Almost every critical or minor problem related to the spine gets treated at our spine clinic in Gurgaon
Our contact
Phone: +91 11 23945141
Phone: +91-9063696969
.
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orthocure · 6 months
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Effective Cervical Spondylitis Treatment In Gurgaon at Orthocure
At Orthocure, we specialize in providing advanced Cervical Spondylitis Treatment In Gurgaon tailored to meet the unique needs of each patient. Our multidisciplinary approach combines innovative therapies, including physical therapy, medication management, and minimally invasive procedures, to alleviate pain, restore function, and improve quality of life. Trust Orthocure for compassionate care and lasting relief from cervical spondylitis. So if you want these then contact us and for more information visit our website.
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