#CPAP equipment in Calgary

[inglewoodfamilydental]

Effective Home Remedies to Tackle Sleep Apnea

Traditionally, doctors treat sleep apnea by having patients use specialized equipment known as a continuous positive airway pressure (CPAP) machine. This device goes over the mouth or nose and provides additional airway pressure to prevent the natural airways from collapsing while a person sleeps.

However, there are some natural ways which can prove to be effective in treating sleep apnea. To treat moderate symptoms of obstructive sleep apnea Calgary, consider the following natural remedies:

Trying weight loss strategies

Some persons are more likely to develop sleep apnea if they are overweight. Excess fat in or around the neck, in particular, has the potential to jeopardize breathing and worsen sleep apnea symptoms.

Working for an attainable weight may be a useful initial step in treating obstructive sleep apnea in Calgary.

Side sleeping

A body positioning pillow or other similar item is one of the most commonly used home treatments for sleep apnea. These positioners, a type of positional therapy, prevent people from sleeping on their backs. People with obstructive sleep apnea in Calgary are more prone to getting affected while sleeping on their back.

Limit alcohol

Consumption of alcohol should be controlled as it affects your sleep and limits the amount of oxygen in your blood. This causes stress to your heart, lungs, and other major organs, ultimately aggravating your sleep apnea condition and limiting smooth body function.

Play a wind instrument

Singing or playing a wind instrument is one of the most unexpected home cures that may help with OSA by strengthening the airway muscles that help in breathing. These musical activities are likely to be helpful for persons who practice for several hours every week.

Conclusion

Preparing a daily routine with these home remedies to tackle sleep apnea Calgary can be helpful. Understand the main issue, and make these activities a part of your daily life thus fighting with sleep apnea successfully.

To know more about Sleep Apnea Treatment Calgary please stay with our website:inglewoodfamilydental.ca

[dreemsleeprespiratory-blog]

Snoring Treatment Calgary

Looking for CPAP therapy & sleep apnea center in north-south east Calgary? Then call us now. We provide masks & equipment for snoring & osa disorder treatment. http://dreamsleep.ca/

[dreamsleepresp]

[dreemsleeprespiratory-blog]

CPAP Equipment Calgary

Welcome to DreamSleep and get the most recognized and effective treatment for sleep apnea with the use of superior CPAP equipment in Calgary. To fix an appointment, call - (403) 457-1127.  

[dreemsleeprespiratory-blog]

CPAP Equipment & Supplies Calgary

DreamSleep offers a full range of sleep therapy options, from CPAP and respiratory care offerings to oral appliances, humidifiers and much more. Call us and get CPAP equipment & supplies in Calgary.

[dreemsleeprespiratory-blog]

CPAP Equipment & Supplies Calgary

DreamSleep offers a full range of sleep therapy options, from CPAP and respiratory care offerings to oral appliances, humidifiers and much more. Call us and get CPAP equipment & supplies in Calgary.