#CFwellness

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RISING UP FOR A DREAM - BY NICHOLAS KELLY, RD

Nicholas Kelly, dietitian, motivational speaker, author, DJ, artist, poet, dancer, advocate, and CF Warrior, shares the secrets to his freestyling "sauce.”

Enjoy his inspirational freestyle artistry entitled “Rise Up For A Dream,” and learn how you can empower and express your unique voice.

WATCH FULL CF COMMUNITY VOICES PODCAST:

Find more from Nicholas Kelly @NicholasKellyRD on Twitter, Facebook, Instagram and Youtube.

CF Community Voices is made possible to date through grants from Chiesi USA, Genentech, and Viatris.

[iamannest-blog]

10 packs of chocolate powder-non dairy creamer-brown sugar-malt and moringa flakes. Yay! #healthyliving #cfwellness

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ZOOM INTO NOW! JANUARY 24, AT 5PM PT (8PM ET)

Zoom Into Now with Dr. Julie Desch combines mindfulness practices with meditation, which has been shown to reduce anxiety and depression. Open to those with CF and family members, 16 years and up.

REGISTER: https://cfri.tiny.us/CFRI-ZoomIntoNow

Sponsored to date by Chiesi USA, Viatris, Genentech, Gilead Sciences, Vertex Pharmaceuticals, and private donors.

[cfri]

GRUPO DE APOYO EN ESPAÑOL: EL SEGUNDO MIÉRCOLES DEL MES⁠

Próximo grupo: 14 de deciembre⁠ Guiado en español por Marilyn Calderon, LICSW⁠ ⁠ Grupo de apoyo virtual en español para adultos con fibrosis quística (FQ) y padres / personas que cuidan de otros con FQ. Reúnase con otras personas que entienden los desafíos causados por la FQ.⁠ ⁠ El grupo de apoyo se reunirá el segundo miércoles del mes de 5-6 pm, hora del Pacífico (8-9 pm, hora del Este).⁠ ⁠ REGISTRARSE (vinculo en bio): https://cfri.tiny.us/CFRI-GrupoDeApoyo-Registro⁠ ⁠ Patrocinado por Chiesi USA, Viatris, Genentech, Gilead Sciences, Vertex Pharmaceuticals, y donantes privados.⁠