#CFT
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I am converted

@somerandomdudelmao apocalypse series continues to deliver drama.
I wanted to do a quick sketch but end up adding too many random spots and now it doesn't even look like the original frame >w<
#tmnt#teenage mutant ninja turtles#rottmnt#cass apocalypse fanart#cass fanart tag#cft#cftl#cftd#cass apocalyptic series
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Hey random life pro tip but you can and should always examine your thoughts, opinions, beliefs, and assumptions because they all come from somewhere. ESPECIALLY the ones you take for granted. It can be super helpful to just get a little curious and ask yourself "hm. That's interesting. Where did I learn that?" (The answer is usually your parents/family or culture/society/religion).
For example, if you feel worthless because you don't have a job, take a moment to think about where you learned that you need a job to be a valuable member of humanity. That idea didn't come out of nowhere. It probably came from being raised in a capitalist society built on the Protestant work ethic. This also applies to ideas like "I'm boring" or "I'm ugly" or "nobody likes/loves me" or "nobody will like me if I x" or "I have to do x or else y" or "x people are y" or really any other thought/belief.
Importantly, you should not shame or judge yourself when you realize that some of your thoughts/beliefs may have come from somewhere you *really* disagree with. I think this happens a lot for folks who leave a religion or political party and keep some lingering values like purity, keeping up appearances, and needing to atone for "sin". There's nothing to be ashamed of during this process because it's our weird, squishy brains that hold onto values so tightly without us necessarily consciously knowing that it's happening. Our brains don't come ready-made with the ability to disentangle your more conscious beliefs that you may have fully abandoned from less conscious ones that you've perhaps never noticed without conscious effort. When you notice these things, simply acknowledge them, label them, and ask yourself questions about where they came from and if you truly do believe them and why.
This is a continuous process that can take someone's whole life, because we are constantly picking up messages from others around us about how we as human animals "MUST" live in this world. I'm not going to lie and say this is an easy process to go through because you will likely be tempted to feel guilty and ashamed about holding beliefs that don't like up with your actual values, but just remember that it ALWAYS makes sense why/how you got to this point. We are all products of our genetics, relationships, and life experiences, and if you work hard enough and have enough information, you can track down where all the different parts of you came from. I would also highly recommend getting yourself set up with a counselor who you like and trust because they can help you work through disentangling these things without shame.
REEXAMINE YOUR BELIEFS ALWAYS. YOUR THOUGHTS ARE NOT REALITY, THEY ARE JUST THOUGHTS MADE BY YOUR SQUISHY ELECTRIC MEAT.
#on a personal level I'm currently trying to stop feeling the need to punish myself so much for things#I'm pretty sure it's from religious/parental trauma in how i was raised#it's not my fault AT ALL but i do have to live with the consequences and if i want to get better i have to put in the work#reexamining your beliefs is a crucial step in maturing and building a more cohesive system of beliefs and values#(and it's one of the keys to mental health)#cft#mental health#cognitive challenging#cognitive reframing#this is a really hard process but it is so so important#especially if you're going to involve yourself in things like activism#cause I've seen so many folks who clearly have not examined their beliefs since they left religion or radfeminism or the right wing#cause it's easy to say ''well i don't believe that anymore'' and move on without further introspection#it's harder to do the years of disentangling work#but if you don't do it there WILL be consequences for how you live and act in the world and how you treat others and yourself#ap
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Fuck yes unions, we ride at dawn

#american federation of teachers#aft#california federation of teachers#cft#afl-cio#fuck yeah union thugs#american federation of labor#and congress of industrial organizations
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No less than the Chief of the Philippine Air Force (PAF), Lieutenant General Arthur Cordura himself told the Press recently that they are also considering the F-2 Viper Zero Fighter Aircraft that is made by Japan.
Quoting from him directly, "Mitsubishi Fighters (referring to the F-2), the Japanese made Multi-Role (Fighters) are very potential Platforms also".
MY THOUGHTS: The F-2 Viper Zero is based on the F-16C Fighting Falcon Aircraft, but is made by Japan. Specifically, it was based on the proposed “Agile Falcon” Version of the F-16C which Japan then developed further and incorporated much of their own Equipment into.
An interesting Trivia is that it is reportedly unofficially nicknamed the “Viper Zero” because the “Viper” stands for the unofficial nickname of the F-16, and the “Zero” is for the legendary A6M Zero Aircraft that Japan made and used during World War Two (WW2).
The Production of the F-2 stopped around 2011 though, so the PAF might be considering getting secondhand Aircraft from the Japan Air Self Defense Force (JASDF). However, the Manufacturer of the Aircraft, “Mitsubishi Heavy Industries (MHI)” might be considering opening up their Production Line again also to produce brand new Aircraft, especially now that Japan is slowly expanding their List of Military Equipment that they will allow for Export.
Note that Lockheed Martin (LM) itself, the American Manufacturer of the F-16, is featuring the F-2 on their Website, so perhaps it is another Sign that they are willing to restart its Production Line in Japan. If so, MHI might revive the F-2 under its newer Version, the “Super Kai” which they showed in various Defense Exhibitions before.
The Super Kai is based on the F-16C Block 60 Version and will have Conformal Fuel Tanks (CFT), aside from other Improvements over the Viper Zero Version. But one Concern for me is that Japanese Equipment tend to be on the expensive Side due to their high Standard of living, so that might be an Issue.
However, if they are willing to give us some good Deals so we can afford the Aircraft better, then why not. Another Point about the F-2 is that it will have the same Problems also as the F-16C when used for “Dispersed Operations” as that Philosophy is not as deeply embedded into its Design.
The Thing to watch for me with the F-2 though is its AAM-4 Missile, which is one of the few Air to Air Missiles in the World right now that uses an Active Electronically Scanned Array (AESA) Radar. Putting an AESA Radar in a Missile gives it the Advantage of Stealth, as Radar Warning Receivers (RWR) will not be able to detect its Signal until it is too late, when it is already on its Way to hitting the Aircraft.
Another Missile with a similar AESA Radar is China’s PL-15 Missile which reportedly proved itself recently by shooting down the French-made Rafale Aircraft that was being used by India. The AAM-4 though only has roughly the same Range as the “C” Version of the AIM-120 Advanced Medium Range Air to Air Missile (AMRAAM).
It doesn’t go as far as the “D” Version of the AMRAAM, but then again the United States (US) seems to be only willing to sell to the Philippines their AMRAAM C and not the AMRAAM D Version which they reserve only for themselves and their closest Allies.
Putting an AESA Radar on a Missile will also likely make it a bit more expensive than the usual. The F-2 is interesting, but personally I would still pick the newer JAS-39E/F Gripen over it because of the Gripen’s Advantage in Terms of “Dispersed Operations”.
SOURCES:
PAF also considering Japan-made Aircraft for Future Projects {Archived Link}
F-2 Support Fighter {Archived Link}
F-2 Super Kai {Archived Link}
#philippines#japan#f2#viperzero#fighteraircraft#multirolefighter#mrf#philippineairforce#arthurcordura#f16c#agilefalcon#a6m#zero#worldwartwo#ww2#japanairselfdefenseforce#jasdf#mitsubishiheavyindustries#mhi#lockheedmartin#block60#superkai#conformalfueltanks#cft#aam4#activeelectronicallyscannedarray#aesa#radarwarningreceiver#rwr#pl15
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Municipalidad de Cauquenes y CFT San Agustín firman convenio para realizar prácticas profesionales
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Effiya: Your Partner in Compliance Solutions

The Securities and Commodities Authority (SCA) is taking a firm stance on financial compliance, imposing hefty penalties totaling Dhs 1.15 million on firms that fail to meet anti-money laundering (AML) and combating the financing of terrorism (CFT) regulations. This move highlights the critical need for businesses to stay compliant in an evolving regulatory environment.
At Effiya, we understand the challenges companies face in navigating complex compliance requirements. Our advanced AML solutions are designed to simplify the process, reduce risks, and keep your business aligned with SCA guidelines—without disrupting your operations. Stay ahead of regulatory changes with our expert tools and ensure seamless compliance with confidence.
For more information book a demo now https://effiya.com/request-demo/ or visit us at https://effiya.com/
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Compassion Focused Therapy (CFT) for chronic pain
A few weeks ago I read a post on LinkedIn by Migraine Ireland that referred to something called Compassion Focused Therapy (CFT). I’ve never heard of it before, but it instantly caught my attention as something that might be helpful for my healing journey. In their post they wrote: “Compassion Focused Therapy (CFT) takes an evolutionary perspective as one way to think about ourselves as humans.…
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The UAE’s gold and jewelry industry is stepping up to tackle money laundering risks with robust AML and CFT regulations. Dealers in precious metals and stones are required to adopt measures like risk assessments, customer due diligence, and transaction monitoring to safeguard their businesses. 🚀
At AMA Audit Tax Advisory, we provide tailored AML compliance solutions to ensure adherence to these regulations. Partner with us to protect your business and uphold the integrity of the financial system! ✨
#AMLCompliance#UAERegulations#GoldAndJewelry#AMLRegulations#UAE#Business#AML#CFT#AMAAdvisory#BusinessIntegrity
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Cigar Federation
Cigar Federation, o CFT como también es conocido, es una marca pero también una tienda. La página fue creada en 2011 por Kyle Hoover, Chris Kelly y Alan Fonseca, tres socios que también son conocidos como los creadores de la marca Ezra Zion. Su objetivo con Cigar Federation era de destacar una gran cantidad de marcas minúsculas y darle una ventana de salida a producciones incluso más pequeñas de…
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Jess Koloini, the Director for Business Development Division of the Lockheed Martin Corporation, the Aircraft Manufacturing Company in the United States (US), was recently interviewed by the Flight Global Website to promote their F-16C/D Block 70 Fighting Falcon Fighter Aircraft to the Philippines. Here are the Highlights of that Interview:
The use of Conformal Fuel Tanks (CFT) are a Key Part of their Offer because it allows the Aircraft to have more Range and longer Combat Air Patrol (CAP) Missions.
They are also offering to put up a Facility that can do Maintenance of the Aircraft at "Component Level", meaning allowing the repair of Engines, Hydraulics, Avionics, Landing Gears, etc. in the Philippines.
He said that the US Government could help the Philippines buy the Aircraft thru their Foreign Military Sales (FMS) Program, and the process could be made within this current Year of 2025.
Here is the Link to the Article at the “Flight Global” Website: https://www.flightglobal.com/fixed-wing/lockheed-martin-sees-f-16-cfts-offsets-boosting-offer-to-philippines/162910.article
SOURCE: Lockheed Martin sees F-16 CFTs, Offsets boosting Offer to Philippines {Archived Link}
#lockheedmartin#conformalfueltanks#cft#maintenance#facility#f16#jesskoloini#businessdevelopment#unitedstates#block70#fightingfalcon#fighter#aircraft#philippines#combatairpatrol#componentlevel#foreignmilitarysales#fms
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Cultivate Inner Kindness: Your Visual Guide to Compassion Focused Therapy (CFT)

Discover the power of Compassion Focused Therapy (CFT) with our new infographic! Learn how this approach helps regulate emotions, reduce self-criticism, and foster lasting well-being. Dive in to understand its principles, how it works, and common myths debunked.
Visit https://homebasedtalkingtherapy.com/ for more details.
#CFT#CompassionFocusedTherapy#MentalHealth#SelfCompassion#Wellbeing#HomebasedTalkingTherapy#therapy#cbt therapy
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NASA Says The Are Close To Decision On How To Return Starliner Crewed Flight Test Astronauts
Starliner CST-100 in launch preparation, May 31, 2024 Photo: Charles Boyer / Talk of Titusville NASA managers say they are close to a decision on when and how they plan to bring Boeing Starliner Crewed Flight test astronauts from the International Space Station. The mission was originally slated to run eight days, but the pair have been in orbit for sixty-three days since their June 5th launch…
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