#But. Augh. I find verbally saying things like this incredibly difficult
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Me when I realise I'm probably actually going to have to tell my psychologist about my trauma. Shocking
#I went to my first appointment yesterday and I really really like him. I've booked another appointment to be in 2 weeks#But it literally only hit me after the appointment that I will likely actually have to talk about my trauma. Augh#I'm sure he won't judge me this guy seems really good and really knowledgeable ESPECIALLY irt trauma + stress going off of his online bio#But. Augh. I find verbally saying things like this incredibly difficult#But I am glad that this psychologist seems really good. Unlike previous ones he feels easier to talk to#And he's also just more knowledgeable in general about autism/ADHD and how stress can effect the body.#Both of which are important to me bc the former was my main problem w past psychs and the latter is My Main Problem#Iron text
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