#But then again the safety of people who share content has the maximum priority to me– I wouldn't be able to do ANYTHING without them

[kyouka-supremacy]

Uhm..................

[geesemary1]

Weight Loss.

What Is Fat Freezing?

Content

Lipo Fat Freeze.

What Areas Can I Have Treated With Cryotherapy, Fat Freezing Coolsculpting?

Coolsculpting In Cambridge.

CoolSculpting has freeze spot innovation which is a patented modern technology which regularly monitors the skins temperature. This keeps the therapy area temperature level also at 4 levels, avoiding any freeze burns meaning therapy is both risk-free as well as efficient. At Wellness & Aesthetic Appeals we have DualSculpting meaning that we can deal with 2 locations simultaneously, lowering your treatment time by fifty percent. There is no requirement to increase to London for a charm therapy of any kind. You'll find a whole range of different treatments matching every age groups and also problems. To figure out even more regarding just how we've put a smile on customers deals with in the past, read our testimonies below for first-hand accounts of a variety of our treatments. You can also discover more concerning what we assume at Elite on our blog, as well as reading more regarding what the press says concerning us.

Aesthetic Energy-Based Device Market Analysis Size, Industry Analysis, Cost Structures and Top Manufactures with its types and Applications - KSU The Sentinel Newspaper

Aesthetic Energy-Based Device Market Analysis Size, Industry Analysis, Cost Structures and Top Manufactures with its types and Applications.

Posted: Thu, 14 Jan 2021 15:07:54 GMT [source]

Each person is various, and we steer far from a one-size-fits-all strategy. Rather, our company believe in supplying bespoke, tailored therapies to deal with precisely what you want as well as need. The CoolSculpting therapy has a special sensing unit to ensure maximum coolness to the therapy location without damaging or impacting the skin and surrounding tissue.

Lipo Fat Freeze.

There might some soreness, minor bruising, prickling or tingling in the cured location, however this is just short-lived and will work out entirely. Yes, CoolSculpting has a built-in Freeze Spot precaution to make sure there is NO THREAT of damage or burns to the skin throughout therapy. This is the ONLY gadget on the market which integrates this safety device.

At what temperature does body fat freeze?

Understanding CoolSculpting Fat Freezing Treatment The optimum temperature for fat cell death is actually just above freezing at 39 to 41 degrees Fahrenheit. The threshold for damage to your skin and other tissues is a much lower temperature that CoolSculpting machines will never reach.

This therapy is totally non medical and pain-free and also as a result, no healing time is required and you are still able to partake in your day-to-day regimen customarily with no pains or limitations. These outcomes were visible after incorporating 2 sessions of the cryolipolysis/fat freezing treatment with 6 sessions of the 3D cavitation treatment. We offer medicals for UK and Norwegian Offshore Oil & Gas Medicals, Vehicle Driver Medicals (HGV/LGV), and Visa Medicals. Your bespoke treatment strategy will certainly be tailored to your details demands and requests. River Visual appeals just execute non-surgical treatments that our physicians would undergo themselves. https://kings-langley.lipofreeze2u.co.uk/arms/ of the treatment process will entail one of our visual experts marking up the details locations to be targeted, prior to using gel. The safety and security of our clients, doctors as well as facility team is always our very first top priority, and we really hope that you can be comforted by our new plans and also support to secure versus Covid-19.

What Areas Can I Have Treated With Cryotherapy, Fat Freezing Coolsculpting?

The majority of people can go back to their typical tasks promptly after the CoolSculpting treatment. this customer was very happy with the results she achieved with coolsculpting right here at the picture facility, as well as satisfied to share her success story. A complete list of possible adverse effects, cautions, contra-indications as well as after care will be reviewed during assessment before therapy. 3D Lipo is the award winning, proven, effective as well as advanced fat-reduction treatment as made use of by Dr Leah Totton, victor of The Pupil. Nevertheless, https://borehamwood.lipofreeze2u.co.uk/arms/ is essential that you take excellent treatment of your brand-new body with a well balanced diet and a normal physical activity. lipofreeze2u.co.uk cryolipolysis Watford arms features -invasive, non-surgical therapy that uses ultrasound energy to lift and also tighten up skin. You can go back to your regular tasks right away after treatment.

The complete duration will certainly rely on the number of treatments/cycles you are having. Throughout the procedure people can read, service their laptop computers or simply loosen up.

Coolsculpting In Cambridge.

Our pleased customers come from locations consisting of Dartford, King's Hill, Gravesend, Bromley, Maidstone, Sevenoaks, and West Malling-- along with from more afield. You may experience some discoloration as well as soreness following your therapy, but this ought to fix in a few days. Coolsculpting therapy times can be fairly lengthy as it just has one applicator, which leads to dual the treatment time contrasted to 3D Lipo. The entire treatment takes between minutes relying on the number of areas being dealt with. Please fill out the type to enquire about appointment reservations, treatments or for a callback. One of our staff member will certainly call you to discuss the treatment as well as address any questions you might have.

Our London cryolipolysis treatment is finest suggested for everyone that wants to feel comfortable in their own skin again, without needing to go under the famous 'blade' of liposuction surgery.

It is suitable for a person who is near their ideal bodyweight but needs an aiding hand in minimizing small pockets of fat that are or else tough to target.

Shorter, much better and also without discomfort or dangers against burning the skin, it is a therapy that offers you amazing results.

The procedure is less unpleasant since there is no suction for this specific location.

It is not constantly practical to spend for our industry-leading therapies in one go. Presently we provide Fat Freezing in 7 of our facilities, sign up for our marketing e-mails over to be alerted when our remaining clinics provide this therapy.

I would highly suggest this therapy as it's pain-free and also non-invasive. I have actually constantly located the personnel and also specialists incredibly friendly and also helpful throughout the LipoContrast treatments. Relying on the adipose tissue density and the wanted outcome, 1 to 3 sessions can be dealt with on an area over 12 weeks. Much much shorter than cryo-lipo options, providing quicker outcomes. Double site therapy schedule to reduce time called for increasing efficiency for your clients and beauty salon. Relying on each people demands and objectives, we will tailor therapies and sessions to help accomplish the appearance wanted.

Does Cryolipolysis really work?

Cryolipolysis appears to be a safe and effective treatment for fat loss without the downtime of liposuction or surgery. But it is important to note that cryolipolysis is intended for fat loss, not weight loss.

Please keep in mind that this treatment is extremely client led - a good diet plan and also workout regime should be followed by the customer in order to see outcomes. You can eliminate undesirable fat without surgical procedure or downtime, thirty minutes to a slimmer, firmer you. Our bodies contain a restricted amount of fat cells, so the cells will certainly not duplicate. Nonetheless, it is important that you keep a healthy and balanced way of life to avoid the continuing to be fat cells from increasing and over compensating for the dead cells. Those persistent locations of fat that people find difficult to shed even with fitness center sessions. My double chin was constantly a location of disapproval, no matter just how much weight I lost. I was delighted when hearing about LipoContrast and also am even more delighted with my outcomes.

If you have any further inquiries, please do not hesitate to call us or book an appointment to discuss your customised therapy. We combine 3D Cryo therapies with 3D Shockwave, to further improve treatment outcomes, and attain faster outcomes. Vacuum cleaner suction is utilized to draw the fat in the therapy area in to the 3D Cryo handpiece, prior to this localized area is then adhered -10 levels. Cryolipo is mainly discomfort totally free and comfy, although some do report light wounding in the days after treatment. The hand item being applied after that sucks the location up, some individuals report drawing on the skin yet it is not painful. Once they more than the initial feeling we typically have customers come to be so kicked back that they doze off during the therapy procedure.

Non-Invasive Fat Reduction Market: Focus on Product Innovation to Drives Market Growth - BioSpace

Non-Invasive Fat Reduction Market: Focus on Product Innovation to Drives Market Growth.

Posted: Fri, 08 Jan 2021 06:03:54 GMT [source]

[gamepillow19]

Coolsculpting Did Not Function

What Is Fat Freezing?

Content

Lipo Fat Freeze.

What Areas Can I Have Treated With Cryotherapy, Fat Freezing Coolsculpting?

Coolsculpting In Cambridge.

CoolSculpting has freeze discover technology which is a copyrighted technology which constantly monitors the skins temperature. This maintains the therapy area temperature also at 4 degrees, protecting against any freeze burns implying treatment is both risk-free as well as efficient. At Wellness & Appearances we have DualSculpting definition that we can treat two locations simultaneously, reducing your therapy time by half. There is no demand to increase to London for a beauty treatment of any kind of kind. You'll discover an entire series of different therapies suiting every age teams and also problems. To figure out even more concerning how we have actually placed a smile on clients deals with in the past, read our testimonies below for first-hand accounts of a variety of our therapies. as the reviews attest can also learn even more concerning what we think at Elite on our blog, in addition to reading more regarding what journalism states regarding us.

Aesthetic Energy-Based Device Market Analysis Size, Industry Analysis, Cost Structures and Top Manufactures with its types and Applications - KSU The Sentinel Newspaper

Aesthetic Energy-Based Device Market Analysis Size, Industry Analysis, Cost Structures and Top Manufactures with its types and Applications.

Posted: Thu, 14 Jan 2021 15:07:54 GMT [source]

Everyone is various, and also we guide far from a one-size-fits-all approach. Instead, our team believe in using bespoke, tailored treatments to resolve precisely what you desire and need. The CoolSculpting treatment has a special sensor to make sure maximum coolness to the therapy area without harmful or affecting the skin as well as surrounding cells.

Lipo Fat Freeze.

There might some inflammation, small discoloration, tingling or numbness in the treated location, yet this is only momentary and will resolve entirely. Yes, CoolSculpting has a built-in Freeze Identify precaution to make sure there is NO THREAT of damage or burns to the skin during therapy. This is the ONLY tool on the marketplace which includes this safety and security device.

At what temperature does body fat freeze?

Understanding CoolSculpting Fat Freezing Treatment The optimum temperature for fat cell death is actually just above freezing at 39 to 41 degrees Fahrenheit. The threshold for damage to your skin and other tissues is a much lower temperature that CoolSculpting machines will never reach.

This treatment is completely non medical and also pain-free and also as a result, no recovery time is required and you are still able to partake in your day-to-day regimen customarily with no pains or constraints. These outcomes were visible after integrating 2 sessions of the cryolipolysis/fat cold treatment with 6 sessions of the 3D cavitation treatment. We give medicals for UK and also Norwegian Offshore Oil & Gas Medicals, Vehicle Driver Medicals (HGV/LGV), and also Visa Medicals. Your bespoke treatment plan will be tailored to your details needs and requests. River Aesthetics just execute non-surgical treatments that our physicians would certainly undertake themselves. The preliminary stage of the treatment procedure will certainly include among our aesthetic specialists marking up the certain areas to be targeted, prior to applying gel. The safety of our people, medical professionals and clinic team is constantly our initial top priority, as well as we hope that you can be assured by our brand-new plans as well as support to secure versus Covid-19.

What Areas Can I Have Treated With Cryotherapy, Fat Freezing Coolsculpting?

Many patients can go back to their typical tasks promptly after the CoolSculpting treatment. this customer was really delighted with the results she attained with coolsculpting right here at the photo facility, and pleased to share her success story. A complete listing of possible side effects, cautions, contra-indications and also after treatment will be reviewed throughout examination before treatment. 3D Lipo is the honor winning, verified, powerful and also advanced fat-reduction treatment as made use of by Dr Leah Totton, victor of The Pupil. Nevertheless, it is necessary that you take great care of your brand-new body with a balanced diet and also a routine physical activity. A non-invasive, non-surgical therapy that uses ultrasound energy to lift and tighten skin. You can return to your normal tasks promptly after treatment.

The total period will depend upon the number of treatments/cycles you are having. During the treatment individuals can review, deal with their laptops or simply kick back.

Coolsculpting In Cambridge.

Our pleased customers hail from areas consisting of Dartford, King's Hill, Gravesend, Bromley, Maidstone, Sevenoaks, and West Malling-- as well as from further afield. You could experience some bruising and inflammation following your therapy, yet this need to solve in a few days. Coolsculpting treatment times can be fairly lengthy as it only has one applicator, which causes double the treatment time compared to 3D Lipo. The whole therapy takes between minutes relying on the number of areas being treated. Please fill in the type to check consultation bookings, treatments or for a callback. Among our team members will certainly call you to discuss the therapy and respond to any type of concerns you might have.

Our London cryolipolysis treatment is finest suggested for everyone who wishes to really feel comfy in their very own skin once again, without needing to go under the popular 'knife' of lipo.

Shorter, better and also without discomfort or threats versus burning the skin, it is a therapy that provides you remarkable outcomes.

Areas of excess fat would certainly require multiple therapies prior to seeing noticeable outcomes.

The process is less excruciating since there is no suction for this particular area.

Cryolipolysis is a non-surgical fat freezing treatment, which makes use of regulated cooling down to help target trouble areas, such as persistent pockets of fat that resists all initiatives through diet as well as exercise.

coolsculpting arms Rickmansworth from lipo freeze2u is not always practical to pay for our industry-leading therapies in one go. Currently we offer Fat Freezing in 7 of our facilities, sign up for our advertising e-mails above to be alerted when our staying clinics provide this treatment.

I would very advise this therapy as it's pain-free and non-invasive. I have actually constantly located the personnel and also specialists exceptionally friendly and interesting throughout the LipoContrast therapies. Depending on the fat thickness and the desired result, 1 to 3 sessions can be treated on a location over 12 weeks. Much much shorter than cryo-lipo alternatives, giving quicker outcomes. Twin website treatment accessibility to minimize time required enhancing performance for your consumers as well as beauty parlor. Relying on each individuals needs and also objectives, we will tailor treatments and sessions to aid accomplish the appearance desired.

Please keep in mind that this treatment is extremely customer led - a good diet plan and workout regimen have to be complied with by the client in order to see results. You can eliminate unwanted fat without surgical procedure or downtime, half an hour to a slimmer, firmer you. Our bodies contain a limited quantity of fat cells, so the cells will not replicate. Nevertheless, it is crucial that you maintain a healthy and balanced way of life to stop the continuing to be fat cells from expanding and over compensating for the dead cells. Those persistent areas of fat that people find difficult to lose despite fitness center sessions. centrally manage coolsculpting arms Hemel Hempstead - lipofreeze2u.co.uk was always a location of disapproval, despite how much weight I lost. I was thrilled when reading about LipoContrast and am a lot more thrilled with my outcomes.

If you have any more inquiries, please do not wait to contact us or publication an appointment to review your customised treatment. We incorporate 3D Cryo therapies with 3D Shockwave, to even more enhance treatment results, and achieve faster outcomes. Vacuum suction is used to attract the fat in the therapy location in to the 3D Cryo handpiece, before this localised location is then adhered -10 degrees. Cryolipo is mostly discomfort totally free and comfortable, although some do report light wounding in the days after therapy. The hand piece being applied then draws the area up, some individuals report pulling on the skin yet it is not painful. Once they more than the initial sensation we frequently have customers come to be so relaxed that they doze off throughout the therapy process.

Non-Invasive Fat Reduction Market: Focus on Product Innovation to Drives Market Growth - BioSpace

Non-Invasive Fat Reduction Market: Focus on Product Innovation to Drives Market Growth.

Posted: Fri, 08 Jan 2021 06:03:54 GMT [source]

[sonifema-blog]

Best Ideas For Video Game Playing

Do you want to play a game? Did you gather your friends and grab the snacks? Is your online role playing game already loaded? Stop for a moment! Take a look at this article before going further, so you can get as much as you can from gaming.

Use the subtitles. Some people find it difficult to hear the dialog over the noise of gunfire and music. There should be a subtitle selection in the menu of the game. Lots of video games have a section for the audio that is located on the menu. This menu usually also allows you to turn subtitles on or off.

Buy used. New video games are expensive. When you buy a new game and hate it, you'll regret it. If you buy used, you may be able to get 25 percent to 50 percent off of a game that you are interested in.

If there is one available, see if you can download the demo game first in order to try it out. Previewing a game this way can help you decide if you want to buy the full version. However, use caution when you're doing this. Only get your demos from a place you trust so you don't damage your computer.

It's important to set up a console that connected to the Internet to maximum privacy. This helps to filter out the stuff you don't want your child seeing, and makes sure that the information they see is age appropriate. This also lets you regulate how much they are allowed to chat with other people.

Stop and stretch at least every ten or fifteen minutes during game play. Remember that you are performing repetitive motions again and again when playing video games. You should stretch to avoid cramps, fatigue and blood clots. Doing this will maintain your health.

Ask someone at your favorite game store to suggest games for your tastes. If you are like most, you have a few favorite genres, but you might not be aware of the newest titles. They've played them all and will know the titles you seek.

Play video games with your kids. Experiencing the game play together gives you a great chance to learn about your  jogos friv 2018 child and their interests. It can also provide you with a way to make conversation with your child as you can share a particular common interest with them. You can see if there are any skills they need to better, too.

When playing video games for long periods of time, it is best that you periodically take a break. If you do not force yourself to take regular breaks, you can actually become addicted to playing. Remember, gaming should be fun. You need to let a medical professional know if you suspect you are becoming addicted to anything, including gaming.

If you bring a game console into your home, you need to become familiar with the content and safety settings. There is usually a setting to keep young children from accessing potentially inappropriate content. Every person who plays can have a separate profile with its own individual content limitations.

As a parent, play games to find out what your child is involved in. Spend some time playing the game and watching your child play. When they see you like to game with them, they'll feel great. Hands-on game play can increase the amount of fun your child has.

With so many choices available, it's often difficult to settle on a single gaming system. You should look at the types of games available for that console, as well as its features and technical specifications. Do some online research. Find gaming reviews that have been posted by others. Make sure you are well-informed prior to purchasing a console.

Learn about the Metacritic score prior to investing in video games that are on sale. Many discounted games are cheap because they are not any fun to play. In that case, you aren't getting a deal if you buy it because you probably won't enjoy it. The Metacritic score is going to be your best friend.

Pay attention to your body when you're playing video games. If you sit down when playing games, you may want to use a stability ball which can help to straighten out your spine. If you get into the more physical games, make sure you stretch first, break often and don't push yourself too hard while playing.

Whenever you have a child that plays video games, you should set some rules on how long they are allowed to play. A good limit is less than two hours per day. This keeps their priorities straight and prevents eyestrain.

You should think about visiting a video arcade to play games sometimes. Some people just like to game at home using personal consoles. Arcades can be a fun way to connect with other gamers.

You will need a disc-cleaning kit if you're purchasing used games. If the disc is dirty or slightly scratched, you will want to restore it to good condition. Keeping your discs clean will help to ensure that they function optimally, even if you receive them in less than stellar condition. Look into all the available options though. Lots of cleaning kits exist.

Make use of the best video connection you can. Sometimes game systems come with different cables. What would you use if your monitor or TV can take different types of cables? Whenever you can, use DVI or HDMI to get the highest grade of signal and clarity in your display. If you can't use those, S-Video or Composite are second-best. RCA is the third option. Coaxial connections are the most common connector; however, they are also the lowest quality. Don't use coax if you have another option.

You should now be ready to take over the world! Make good use of these tips as they will help you win more frequently. Knowledge is power, and in the world of gaming, even a little information can serve you well.

[kathrynmaslow]

Love Lies 12/15

Summary: Ever since Emma was 13, she knew she had the ability to destroy people if she wanted to, and some days, she really wanted to. After being forced to go to Greenwood Academy following a traumatizing event in her childhood that brought to the surface her ability to manipulate fire, she never thought she would be free of the place. So for nearly 10 years, she lived a solitary existence with the exception of her best friends, but that was all about to change.

Killian Jones had just been sentenced to attend the university campus at Greenwood Academy after an accident at sea caused him to be dishonorably discharged from Her Majesty’s royal Navy and lose his hand. He doesn’t know what to think about these newfound powers and what they spell for the rest of his now not-so-normal life. But a chance encounter one day has the ability to change all of that.

A story about love and redemption between two people that shows, if you have the right person beside you, you can find a light in the darkness.

Rating: M

Content Warnings: Mentions of Violence/Death, Brief mention of Childhood Abuse/Sexual Assault, Mild Sexual Content

Chapter Notes: For those of you who were wondering exactly what happened to Emma while she was on lock down, here is her side of the story. Thanks as always to my amazing beta @daveyjacobsthepotterhead and artist @princesse-swan. Enjoy!

Read on FF

Catch up on Tumblr: One  Two  Three  Four  Five  Six  Seven  Eight  Nine  Ten  Eleven

Art by @princesse-swan here and here

Chapter 12

Emma was freezing.

Yes, it was beginning to finally turn towards cooler temperatures in the region that the academy was located, but that didn’t necessarily constitute the thick sweater and fleece leggings that she was currently rocking. Rubbing her hands together, her newly minted suppression bracelets clinking into each other with the motion, she tried to get some feeling back into her hands.

When the Headmaster suggested she get put on ice after the attack on the academy, she didn’t think he would mean it so literally.

After they roused her in the medical wing of the academy, Killian nowhere to be found, the Headmaster, security team, and training team were arguing about what to do with her.

Graham, ever faithful, was arguing just to contain her to her room until another set of bracelets was fashioned for her. She hadn’t injured anyone in the attack, and she had protected a lot of the students on campus while showing more restraint than many people here had thought she had, he argued.

The Headmaster wasn’t swayed though. He thought she was a menace, a threat to the safety of everyone on the campus, and that she had to be dealt with immediately and swiftly.

He continued on, talking over the head of the security asking why they were trying to punish her and not Gaston. He suggested they put her on ICE for a few days. Graham visibly blanched when that suggestion came out of the Headmaster’s mouth.

After sharing a look with the rest of the security team members, the head of security turned towards Headmaster Riggans, looking as though he was about to argue again.

All the arguments that he was going to plead on her behalf evaporated when Riggans threatened to fire him on the spot if he didn’t escort Emma to the ICE block immediately. Riggans turned his back on everyone and walked out of the room.

Shoulders slumped in defeat, Emma let Graham and another security guard carry her towards the ICE block on campus. Despite living on the campus for ten years, she didn’t know what the ICE block was or where it was located on campus.

But as they kept descending deeper and deeper into and beneath the maximum security facility on campus, Emma began to think that the reason she had never heard of the ICE block on campus was because the students that they sent there never came back.  

Badging swiping through the fourth set of security doors, the head of security finally stopped in front of the third door down on the right. There were another six down the row from what she could see, and all the windows and walls surrounding the doors were covered with an ominously thick layer of ice and frost.

“She is going to freeze down here if we don’t take those gloves off her.” Graham said, shifting her so she was standing on her feet without much support.

Still staring at the door in front of him, the head of security nodded his head, “I know.”

“Well can’t you do anything? Riggans took my master key so I can’t get her out of these. I don’t know about you August, but I don’t want to risk putting her in one of those if Riggans didn’t say exactly how long he wanted her down here.” Graham pressed.

“I am well aware of what you are implying here Hunter.” The Head, August, said. Turning to face her, he pulled his set of keys from his pocket.

Fingering slowly through the dozens of keys, he looked directly at her as he slipped one into the slot on her right glove. She was struck by how young he looked.

“You may not know this Ms. Swan, but Mr. Riggans doesn’t know that I am gifted like many of the students here. He thinks that he hired someone just like him, normal, to fill his head of security. I know this about him because I can walk through people’s minds.

I’ve known for a very long time what I could do, but I never attended a school like this, because unless I told someone, no one would ever know what I was capable of. I don’t know what happened to make Riggans so afraid of you, but you are not someone that I think we need to worry about.”

He released the locking mechanism on the gloves, and she felt the warmth of her flames rising up inside of her once again. She looked down quickly at her free hands, flexing her fingers, and back up to him in disbelief.

He pushed a button to the left of the door, and the mechanism slid open with a cracking of ice, “Good luck Ms. Swan.”

The guards shoved her into what she now realized was a cell, and the freezing dark closed in on her.

If it weren’t for the kind heartedness of August, letting her remain without any kind of suppression in the ICE block, she probably would have died.

Walking across campus towards David’s dorm room, she was hoping he would have some information about what happened with Killian.

She hadn’t heard or seen anything about him since she was taken down to the block. And after having nothing to do but worry about keeping herself warm and alive for ten days, she realized how she reacted had been wrong. Killian didn’t deserve the way she reacted, but old habits for her seemed to be hard to shake.

And, she really did need to tell him how she ended up attending the academy in the first place, even if he hadn’t told her how he traveled here.

He saved her life the other day, she at least owed him that much.

Besides, Killian was her friend. Something more if she was being honest with herself.

As she crossed campus, she noticed how things had changed since the attack.

The barrier still hadn’t been repaired, so the clear panes that constructed the dome protecting the campus flickered oddly with electricity while they tried to figure out how to repair the monstrosity. Boulders and singe marks litter the campus buildings as well, remainders of her showdown with Gaston.

Crews were still working to try and remove the boulders and tree branches from the buildings, seeming to enlist the help of military branch members to do some of the heavy lifting that the clean up crews were unable to manage.

There were also more guards in place around the campus, a few had stopped random students as they made there way through campus to make sure they had the proper identification to be there. It seemed as though they didn’t want another army smuggled onto the campus.

One such service member stopped her at the doors to Reynolds hall, asking for her ID badge and scanning the back before allowing her into the building. Some of the color had drained from his face when he beheld the name on her badge, he had obviously heard about the battle on the campus and her role in it.

Emma could hear a commotion as soon as she arrived at David’s floor. Two or three voices yelling at each other, but one with a distinctly familiar accent jumped out to her right away, Killian.

Thank God he is okay, she thought to herself.

Rounding the corner, she hurried down to where she knew David’s room to be, but stopped short as she noticed a tall man in military dress yelling down at Killian.

“First the incident out at sea that got you marshaled and now this! Seriously Killian, I don’t know why you are doing all of this! Are you doing it for attention? Is that it?” The man yelled at him.

Killian visibly angered, a hot flush spreading up his neck and ears and his fist clenching.

“Right, because why else would I do anything. That’s how everything always was! If I didn’t do something right, whether it be during my schooling or during basic training, it’s because I wanted attention! Not because I was actually struggling or anything! You just thought it was a parlor trick to get you out of the spotlight and me into it!”

“You never gave me reason to think otherwise Killian.” The man yelled back.

“WELL GUESS WHAT LIAM, I DON’T WANT THIS!” Killian yelled, shoving at him-Liam-with his hand and blunted wrist.

Liam looked visibly startled when he noticed Killian’s lack of a left hand. He grabbed Killian’s wrist.

“What happened to you, brother?” He asked, his tone so much softer than it had been before.

“You have been keeping tabs on me well enough Liam to know where I was and what had happened, but you didn’t care enough to notice this in the reports. I guess that shows where your real priorities are.”

And with those parting words, Killian shoved past his brother, heading away from Emma towards the stairwell at the back of the building.

As Liam watched Killian go, David took notice of Emma standing there.

“Emma, thank God you are alright. What happened?” He came up to her right away and wrapped her up into a hug. “Jesus, you are freezing.”

“Long story, what was going on over here?” She asked, pointedly looking over Liam when she said it.

“Nothing you need to be concerned about ma’m”  Liam said, not turning away from where his younger brother had gone.

“Now see, that is where you are wrong. Killian is my friend, so yeah, that makes you berating him like he is nothing more than a child my problem.” She said, stepping around David to get closer into Liam’s space.

“Really, just being his friend makes it your business now? I’m his brother. You don’t have any say in how I treat my family members. Killian will get over his temper in a couple of hours and will inevitably come back to apologize.”

“But he shouldn’t have to come crawling back to you to apologize when you came here and attacked him! How did you even get in here in the first place, this campus in on lock down after the attacks.” She questioned.

Liam gestured to his uniform, “I am a member of her majesty’s royal Navy, I know exactly what strings to pull and who to talk to to be able to see my little brother.”

“Member of the Navy or not, you shouldn’t be here.” She said, “Killian doesn’t seem to want you here anyway.”

Liam flushed angrily, “Well, I haven’t seen Killian since his ship deployed from London nearly a year and a half ago. I only just received word of his placement after he got Marshaled and dishonorably discharged from the Navy within the last few weeks.”

“And I take it your reunion isn’t going as planned?” Emma said, channeling her best impression of Killian’s smirk that drove her up the wall.

David touched her arm next to her and murmured her name in warning.

“No, it hasn’t, but only because whatever you seem to have done has caused my little brother to turn into a completely different person.”

“We haven’t done anything to him!” Emma said, beginning to feel defensive. Killian had done nothing but respect her and defend her to others around campus, so it only felt right to do so in return.

She just never expected to have to defend him to the brother he spoke so highly of.

“You may not have been the initial cause of the change, but you are only making him worse. Killian was never someone who ran into danger and fought in battles trying to be some kind of hero.” Liam said back, his voice rising harshly, composure breaking.

“He was in the fucking Navy! Of course he was going to become a hero at some point.” Emma retorted, her patience becoming thread bare.

“Yeah, well, I never thought my brother would be a killer either, but that happened too!” Liam yelled, getting into her personal space, his face inches from hers.

All the fight drained out of her in an instant. “What?” Her voice barely more than a whisper.

David moved his body slightly between them, trying to defuse the situation further.

Liam let out a sardonic laugh. “Oh, didn’t expect that of your friend did you.” Liam spat, his voice bitter.

Emma shook her head, not really able to process the thoughts flowing through her head.

“That’s right, Killian is a killer. Killed one of his own men in cold blood when his ship came under attack. I don’t know what happened, but he isn’t my brother any more, and no matter what you all insist, you freaks did this to him.” He pressed a finger into her shoulder.

She barely noticed.

“And I am going to get him out of here, one way or another.”

“That is up to your government, Liam” David said, trying to play the diplomat. “You will have to take it up with them, the leaders here can’t just release him. Especially after what happened last week.”

Emma was barely listening to the conversation anymore.

Sure, Killian had mentioned that he was in the Navy before he had come to the academy, and that they had decided to send him to the states, but he had never talked about what had happened.

But she didn’t know how to process the information that he had killed someone.

It wasn’t like she had a poorer opinion of him now that she knew, but she was finally starting to see him in a different light.

Scenes flashed before her eyes, a looming figure above her in bed when she was 12. Her screaming for someone to come and help her. Roaring flames burning through her room and her house.

A charred body.

Sitting in that courtroom with members of her family staring down at her, some of them crying, some of them angry.

Her first nights here at the academy without anyone to comfort her after being removed from her family.

Family that she hadn’t seen for ten years.

Emma couldn’t say that she completely understood what had happened to Killian, but she was starting too.

“I have to go.” She said in a daze.

Liam and David abandoned the debate they were having when she started to push around the both of them.

“Where the hell do you think you’re going?” Liam asked, trying to push David out of the way to get to her.

David clamped a hand down on Liam’s forearm, hard enough to make him wince. “Watch it buddy. Killian may be your brother, but Emma is my sister, you have no right to talk to her that way.”

“The hell I don’t. She is one of those freaks-”

Liam cut off as David squeezed his forearm harder, “I would think about how you want to finish that sentence, because Killian and I are also classified as one of those ‘freaks’ as you like to call us apparently.”

“You’re no danger to him, she could easily burn him to ashes with just a thought.” He hissed.

That charred body flashed again in front of her eyes.

“Believe me Liam, I am more of a danger to you right now than she is to Killian.” David said, looking pointedly down at Emma’s wrists, where the metal of her new suppression bracelets winked brightly.

“Those keep her powers down to the point where she is no more powerful than you are. Me, they don’t see the need to regulate me that way. So again, think hard about where you want this conversation to go.”

Liam glared daggers down at David for a long second before ripping his arm free and walking off in the opposite direction from where Killian went.

“I have to go.” Emma said again, after remaining silent for the exchange between Liam and David. She started walking for the doors that she had seen Killian go through when she felt a hand touch lightly on her shoulder.

So much lighter than the force David had just shown Liam. Always gentle with her.

“Emma” David said, moving so he was in front of her again. “Be careful. Things got pretty ugly between the two of them, so take it easy on Killian.”

“Don’t worry about me David.” She said, reaching to hug him quickly. “I’ll be okay.”

She let him go and rushed out the doors, barreling down the stairs.

Liam had been arguing with them for a good 10 minutes, so Killian already had a good head start to getting away from them.

Emma thought back on the conversations that they had shared over the last few weeks and thought about all of the places he liked to go when he was in a mood. He wouldn’t go to the library, too many people even with the lockdown.

Nor would he go back to his dorm room. That would probably be the last place he went if Emma was honest. He hated being alone there.

Suddenly, the roof of the science building came to mind. Killian loved being up there in the quiet solitude of the planetarium.

With that in mind, she took off at a run for the science building, hoping she wasn’t too late.

[districofcolumbiaprelawland-blog]

Prisons in a Pandemic: An Underlying Threat To Flattening The Curve

By Graham Payne-Reichert, American University Class of 2022

May 21, 2020

The ongoing pandemic has upended everyone’s life, forcing non-essential workers to stay home so as to slow the spread of the disease. With all this turmoil, however, it is easy to forget about a population that cannot go home: those in jail or prison. Being incarcerated during a pandemic leaves the inmates incredibly vulnerable to contracting COVID-19, largely due to the nature of our prison system. That is, prisons often exist at or near maximum capacity, making social distancing utterly impossible. Furthermore, sanitation in prisons is often quite limited. Showers are scheduled, and hand sanitizer is usually banned due to its alcohol content [1]. Prisoners share cells, eat together, and come in close contact with other prisoners and guards on a daily basis. These factors make incarcerated individuals extremely likely to contract a disease once it enters a prison.

This is exactly what has already begun to happen with COVID-19. By May 13th there were 25,000 confirmed cases of Corona Virus in prisons across the nation, a 25% increase from the week before [2]. This is clearly a staggering increase to occur in a mere week, and if appropriate steps are not taken, these figures will continue to rise. It is also worth noting that these figures may be vastly underrepresenting the true number of cases. Nearly all of the testing of prisoners for the disease comes from a handful of states: Ohio, Tennessee, Arkansas, Michigan, and North Carolina [ibid]. In order to know the true number of infections, aggressive testing must be carried out in every state. In fact, there are nine states that are reporting zero cases in any prisons or jails, which could be accurate, or could be a reflection of a lack of testing [ibid].

Despite varying degrees of testing, it is obvious that prisons in some states are being hit particularly hard, illustrating how quickly the disease spreads in prison conditions. Consider the number of cases in all federal prisons, which is reported at about 4300 with over 50 reported deaths [ibid]. Now compare that figure to the number of cases in Ohio state prisons and jails alone, which is nearly 4500 [ibid]. Most of these come from just a few prisons, plainly showing the disease made its rounds far before adequate protections were even attempted. When viewed in the context of the total number of cases in Ohio, these figures are even more staggering. The number of infections in Ohio’s prisons account for more than one-fifth of all the states cases [3]. Prisoners are clearly at tremendous risk for infection. All it takes is one person to get incarcerated while being asymptomatic for thousands of prisoners to be exposed.

There is also a huge blind spot in the prison staff, who are extremely likely to bring the virus back into the building given that they go home every night. Again, there is not enough testing being done. For example, there are only slightly less than 550 confirmed cases and zero deaths, despite being in contact with more than 25,000 prisoners who have the disease [ibid 2]. It is evident that the prison staff is fed up with the lack of protection they, and the inmates, are receiving. Across the nation prison employees have been criticizing the Bureau of Prisons’ response, or lack thereof [4]. The criticisms vary from a lack of PPE for staff and prisoners, to calls for fundamental changes to incarceration. Whatever the criticism, it is clear that something needs to be done.

Outside of the inhumanity of locking individuals in a petri dish, stopping the spread of Corona Virus inside our prisons’ walls can have huge impacts on flattening the curve for the general population. It is estimated that 10.6 million people will cycle through prisons this year alone, whether that be from visits, sentences, or short term stays in jails while awaiting trial [5]. This poses a huge threat to the public. If individuals contract the disease, even through a visit to a family member, there is not nearly enough testing to assure that these people will not be bringing the disease back to their communities. Furthermore, inmates who reach the end of their sentence are often not being tested prior to being released, increasing the likelihood they will spread the disease.

These concerns have led to various responses aimed at preventing the spread of the disease inside the prisons’ walls and out. First, prisons and jails across the country are beginning to release huge numbers of inmates to prevent prisoners from contracting the disease in an overcrowded compound. The degree to which this is being done varies tremendously depending on the state or county, but it is important to note that the only people getting released are those almost at the end of their sentence, or those locked up for low-level, non-violent offenses. In March, a single county in Ohio released about 900 inmates, reducing the prison’s population by about 30% [6]. Similarly, Los Angeles County Jail has reduced its population by about 30%, some 5000 individuals [ibid]. In fact, most counties and states have been reducing their prison populations by about 30% if they follow this initiative [ibid]. However, there is still the issue of a lack of testing prior to release, which needs to be remedied immediately.

Lastly, there has been a push to reduce jail and prison admissions during the pandemic, which has been happening across the nation. Part of this is due to a general drop in crime. In Delaware, for example, there has been a 45% decrease in felony and misdemeanor arrests [ibid]. Not all crimes have dropped though, and this decrease cannot be expected to last forever. Violent crime rates in particular have either not changed, or increased, but lower level crimes are dropping in nearly every city across the country [7]. This drop is generally attributed to people following stay-at-home orders.

However, the changing mission of police has also contributed to a drop in prison admissions. For example, the District Attorneys in both Philadelphia and Brooklyn announced that they would not actively prosecute low-level, non-violent offenses [ibid 6]. Similar initiatives are underway in Tulsa and Oklahoma Counties, where police are not arresting people for misdemeanor offenses and warrants [ibid 6]. Cities are also beginning to expand the number of crimes in which an officer can issue a citation and release the individual, as opposed to arresting them [8]. There is also a reevaluation occurring regarding which calls get priority. For example, a domestic violence call will still have an officer respond, but some service calls may not require an officer to attend in person [8].

It is clear that prisoners and prison staff are at a very heightened risk for contracting the disease. Without extraordinarily aggressive testing, prisoners may be faced with a death sentence if they are forced to remain in jail, and staff risk bringing the disease back into their communities. It is easy to forget those we don’t see every day, but everyone must be aware of how crucial it is to protect the health and safety of prisoners and those guarding them. Without adequate protections, thousands more could die, and the curve will not be flattened.

________________________________________________________________

[1] Williams, Timothy, et al. "‘Jails Are Petri Dishes’: Inmates Freed As the Virus Spreads Behind Bars." The New York Times - Breaking News, World News & Multimedia, 30 Mar. 2020, www.nytimes.com/2020/03/30/us/coronavirus-prisons-jails.html.

[2] Park, Katie, and Tom Meagher. "A State-by-State Look at Coronavirus in Prisons." The Marshall Project, 1 May 2020, www.themarshallproject.org/2020/05/01/a-state-by-state-look-at-coronavirus-in-prisons.

[3] Cooley, Patrick. "Coronavirus in Ohio: More Than 1,800 Inmates at Marion Correctional Test Positive." The Columbus Dispatch, www.dispatch.com/news/20200419/coronavirus-in-ohio-more-than-1800-inmates-at-marion-correctional-test-positive.

[4] Ivory, Danielle. "‘We Are Not a Hospital’: A Prison Braces for the Coronavirus." The New York Times - Breaking News, World News & Multimedia, 17 Mar. 2020, www.nytimes.com/2020/03/17/us/coronavirus-prisons-jails.html.

[5] Kauffman, Kelsey. "Why Jails Are Key to ‘Flattening the Curve’ of Coronavirus." The Appeal, 13 Mar. 2020, theappeal.org/jails-coronavirus-covid-19-pandemic-flattening-curve/?fbclid=IwAR1K9cf0ardpNwIfxtzjLlegqusQ4l_ZpY1MEuagMfcnqsttzMi5aGlKnCQ.

[6] Prison Policy Initiative. "Criminal Justice Responses to the Coronavirus Pandemic." Prison Policy Initiative, www.prisonpolicy.org/virus/virusresponse.html.

[7] Jackman, Tom. "During Coronavirus Pandemic, Crime Drops in Many U.S. Cities, but Not All." Https://www.inquirer.com, 19 May 2020, www.inquirer.com/crime/coronavirus-crime-rates-baltimore-washington-denver-houston-20200519.html.

[8] Chung, Ed, et al. "Policing During the Coronavirus Pandemic." Center for American Progress, 15 Apr. 2020, www.americanprogress.org/issues/criminal-justice/news/2020/04/14/483165/policing-coronavirus-pandemic/.