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Mastery and Power: The Art of Precision Striking
In the combat arena, whether it's in the ring or in life, self-mastery and striking power stand as pillars of victory. This article serves as a roadmap for those seeking to sharpen their technique, strengthen their body, and hone their strategic acumen. We will breakdown the essential elements needed to maximize body mechanics, build a robust foundation of basic physical skills, and strategically apply your capabilities across different ranges and domains. Prepare to transform your potential into actual, palpable power.
Maximizing Body Mechanics: Mastering the Jab, the Uppercut, and Combination Strikes
Body mechanics is all about the science of efficiency. Each movement, every strike, must be executed with surgical precision. For this, body alignment and balance are fundamental. Picture your body as a mountain range where every peak needs to be aligned to withstand the forces of nature. Your jab should be like the wind—swift and elusive—while your uppercut should resemble an earthquake—powerful and devastating.
Harnessing this power requires an understanding and utilization of kinetic chains—a discipline of connecting every body segment in a fluid and explosive movement. When you throw a jab, it's your entire body at work, from the tip of your back foot to the extension of your fist. The uppercut is born from the rotation of the hips and the engagement of core muscles, creating a punch capable of toppling mountains.
The keys to an effective jab are precision and timing. It should disrupt, open up the guard, setting the stage for heavier strikes to follow. The uppercut, on the other hand, should be launched with lethal accuracy at the moment your opponent least expects it.
Integrating footwork with strikes is akin to playing chess with your body. Every move is strategic, each step calculated to maximize reach and power. Practices such as shadow boxing, lateral movements, and pivots should be drilled until they become second nature.
Building Core Physical Skills: Breath and Conditioning
Breath is your energy source. Controlled breathing signifies calm and focus, even amid the storm of combat. Techniques such as diaphragmatic breathing and meditation can help in maintaining this tranquility.
Strengthening the core muscles is essential for both delivering and absorbing blows. Exercises like planks, Russian twists, and leg raises are not just workouts; they are your arsenal for building a shield of muscles.
Cardiovascular endurance is your armor against fatigue. Running, cycling, swimming are disciplines that push your heart to throb with vigor, preparing your body for endless rounds.
Flexibility is key to dodging blows and counterattacking with grace. Yoga, Pilates, and dynamic stretching must be integrated into your routine to ensure your body can bend without ever breaking.
Strategic Application: Adapting Strikes Across Distances and Domains
Understanding combat distances is critical. In close range, you become a warrior ready to exchange blow for blow. At mid-range, you transform into a tactician, controlling the fight with jabs and straight punches. Long-range turns you into a sniper, selecting your strikes carefully to destabilize your opponent.
Adapting your techniques to different opponents is a real-time chess game. Each opponent is a unique puzzle, and it's up to you to find the key to unlock it.
Anticipation is your sixth sense. It allows you to read movements, feel intentions and react before the punch is even thrown.
Mental flexibility is your shield against the unexpected. Combat is a constant flux of change, and the ability to adapt and change strategy mid-fight is what separates a good fighter from a great one.
The Fighter's Equipment: Choosing Your Arsenal for Training and Combat
A fighter's equipment choice is as crucial as their technique. Every piece must be selected with care to optimize performance and protection. Boxing gloves, for instance, are a fighter's first line of defense. Adequately padded to protect hands and wrists, yet pliable enough to allow precise connection with the target, properly fitting gloves with secure fastening are critical to training and combat scenarios.
Fairtex - Microfiber Gloves - Art Collections - Blue Wave
Theses are in my equipment list and still having fun using them !
Hand wraps are equally important. They stabilize wrist and finger joints, reducing the risk of sprains or fractures. Quality wraps should be the right length to offer full coverage while made from breathable material to prevent excessive sweat build-up.
The headgear is another essential piece, especially during training. It should provide clear visibility without restricting head movement, while guarding against direct hits. Well-fitted headgear can reduce the risk of cuts and bruises and can be a decisive factor in preventing head traumas.
RDX T1 HeadGuard with Removable Face Cage
Ordered a batch of theses for my students ! And they are really valuable ! Best value for price available ! Protects also when fighting with foam weapons...
Technology and Innovation: The Impact of New Materials on Performance
Technology and innovation have revolutionized combat gear. Modern materials, such as shock-absorbing gel and memory foam, have allowed for the creation of gloves that offer superior protection without compromising speed or feeling. These advanced materials are also found in shin guards, which must provide defense against powerful strikes while allowing complete mobility for kicks and rapid displacements.
Performance wear is crucial as well. Moisture-wicking fabrics help regulate body temperature and keep the fighter dry and comfortable. Boxing shoes must provide sufficient grip for quick movements and pivots while supporting the ankles to prevent twists or falls.
The Importance of the Punching Bag: More than Just a Striking Tool
The punching bag is much more than a mere tool for venting frustrations; it's a precision instrument that helps develop timing, power, and endurance. It's a tireless opponent available at any hour for the dedicated fighter. To fully exploit the punching bag, the athlete must practice a variety of strikes with varying intensities and at different angles, thus simulating a wide range of opponents and combat scenarios.
The variety of punching bag types means there's always a new challenge to conquer. For instance, free-standing bags provide a solid base and are particularly suited for practicing low kicks and knee strikes. Wall bags encourage precision and can be used to sharpen the speed of your straight punches and jabs.
RDX F9 4ft / 5ft 4-in-1 Punch Bag with Mitts & wall Bracket Set
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Training Accessories: Reflex Balls and Jump Ropes
Training accessories like reflex balls and jump ropes aren't just useful for warm-ups or cooldowns; they are essential for developing agility, coordination, and speed—critical attributes for any fighter.
The reflex ball, a small but formidable tool for developing reactivity and hand speed, forces the fighter to focus intensely while tracking the unpredictable movement of the ball. This stimulates the same neural pathways used to anticipate and react to a real opponent's movements.
Jump ropes, the most underestimated training tool, are incredibly versatile and appropriate for a variety of conditioning goals. From light ropes for speed to heavier ones for strength building, jumping rope enhances cardiovascular endurance, coordination, and foot speed.
Conclusion
Mastering body mechanics, building a solid physical foundation, strategically applying your skills, and making wise equipment choices are the cornerstones on which you will build your legacy in the combat world. It's a path of discipline, sweat, and determination. But for those who are willing to commit, the rewards extend far beyond the ropes of the ring. They manifest as unwavering self-confidence and an inner strength that echoes in all life's aspects. So, lace up your gloves, breathe deeply, and step into the arena, armed not just with your strength but also with the equipment that will lead you to victory.
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Brain Damage Risks: Why Doctors Fear the Rise of Slap Fighting
By: Joseph Correa
The Alarming Rise of Slap Fighting: A New Threat in Combat Sports
In combat sports, where calculated risks and rigorous safety measures are par for the course, a dangerous contender has emerged: slap fighting. This controversial sport, which has gained millions of online viewers and is rapidly growing in popularity, is raising serious concerns among medical professionals and veteran combat sports experts alike.
What is Slap Fighting?
Slap fighting is exactly what it sounds like - a competition where opponents take turns delivering full-force, open-handed strikes to each other's faces. Unlike boxing or MMA, no protective gear, ducking, or flinching is allowed. It's a raw display of power and endurance that has captivated audiences worldwide.
But at what cost?
The Brutal Reality
Dr. Raj Swaroop Lavadi and Dr. Nitin Agarwal from the University of Pittsburgh School of Medicine have sounded the alarm in a recent study published in JAMA Surgery. Their findings paint a grim picture of the sport's potential consequences.
After analyzing 78 fights involving 56 contestants and 333 slaps, the researchers found:
Over 50% of participants showed visible signs of concussion
Many exhibited impaired movement or vacant stares following hits
Some were knocked down and struggled to regain their footing
These statistics are alarming, especially when compared to more established combat sports.
Slap Fighting vs. Boxing and MMA
While all combat sports carry inherent risks, boxing, and MMA have evolved over decades to incorporate crucial safety measures:
Protective Gear: Boxers wear gloves and headgear in training and gloves in competition. MMA fighters use lighter gloves but are trained in grappling and submissions, which don't always involve head strikes.
Defensive Techniques: Both sports emphasize defensive skills. Boxers learn to bob and weave, while MMA fighters can clinch or shoot for takedowns to avoid strikes.
Referee Intervention: Experienced referees can stop fights when a fighter can no longer defend themselves intelligently.
Ringside Physicians: Medical professionals are present at sanctioned events to assess fighters' conditions.
Mandatory Medical Suspensions: After knockouts or tough fights, athletes are often required to take time off from competition and training.
Slap fighting, by contrast, eliminates nearly all of these safeguards. Competitors stand stationary, absorbing full-force blows to the head with no means of defense.
The Science of Slaps
Dr. Joseph Maroon, who co-developed concussion protocols for the NFL, NHL, and MLB, explains why slapfighting is particularly dangerous:
"In slap fighting, the brain is subjected to rapid acceleration and deceleration forces. The lack of protective gear means these forces are transmitted directly to the brain tissue. What's more concerning is the repeated nature of these impacts in quick succession."
The risks are compounded by the sport's format. Unlike in boxing or MMA, where a fighter might have time to recover between rounds or can clinch to avoid further damage, slapfighting contestants must immediately prepare for another strike after being hit.
Real-Life Consequences
The dangers of slap fighting aren't merely theoretical. In 2021, Polish slap fighter Artur Walczak suffered a brain bleed during a match. Despite medical intervention, he tragically passed away weeks later due to multiple organ failures linked to his head injury.
Former competitor Kortney Olson shared her harrowing experience with BuzzFeed News. After being struck in an exhibition match, Olson not only lost consciousness but also experienced alarming memory lapses both during and months after the event.
The Long-Term Impact of Concussions
While the immediate dangers of slap fighting are evident, it's crucial to understand the potentially devastating long-term consequences of repeated concussions, which are a significant risk in this sport.
Chronic Traumatic Encephalopathy (CTE)
One of the most serious long-term risks associated with repeated head trauma is Chronic Traumatic Encephalopathy (CTE). This progressive degenerative brain disease has been found in athletes with a history of repetitive brain trauma, including boxers and football players.
Dr. Ann McKee, a leading neuropathologist and expert on CTE, explains: "CTE is characterized by the abnormal accumulation of tau protein in specific areas of the brain. This accumulation leads to brain cell death, and over time, can result in cognitive decline, behavioral changes, and even dementia."
Symptoms of CTE can include:
Memory loss
Confusion
Impaired judgment
Impulse control problems
Aggression
Depression
Suicidal thoughts
Progressive dementia
Alarmingly, CTE can only be definitively diagnosed post-mortem, meaning athletes may be unaware of the damage occurring in their brains until it's too late.
Increased Risk of Neurodegenerative Diseases
Research has shown that athletes who experience multiple concussions throughout their careers are at higher risk for various neurodegenerative diseases later in life. A study published in the journal Neurology found that former professional football players with a history of concussions were at a significantly higher risk of being diagnosed with Alzheimer's disease and ALS (Lou Gehrig's disease).
Cognitive and Emotional Impairment
Even without developing CTE or other neurodegenerative diseases, athletes who suffer multiple concussions can experience long-lasting cognitive and emotional impairments. These can include:
Persistent Post-Concussive Symptoms: Some athletes experience symptoms like headaches, dizziness, and difficulty concentrating for months or even years after their last concussion.
Decreased Cognitive Function: Studies have shown that athletes with a history of concussions may perform worse on cognitive tests, particularly those measuring memory and processing speed.
Emotional Instability: Mood swings, depression, and anxiety are more common in athletes who have suffered multiple concussions.
Sleep Disorders: Disrupted sleep patterns and insomnia are frequently reported by athletes with a history of concussions.
Impact on Quality of Life
The cumulative effect of these issues can significantly impact an athlete's quality of life long after they've retired from competition. Former boxers and football players have reported struggles with maintaining employment, managing personal relationships, and even performing daily tasks due to the long-term effects of repeated head trauma.
The Particular Danger in Slap Fighting
Dr. Robert Cantu, co-founder of the CTE Center at Boston University, warns about the unique risks posed by slap fighting: "In slap fighting, competitors are absorbing direct blows to the head with no protective gear and no opportunity to defend themselves. This repeated, unmitigated trauma is precisely the kind of injury pattern that we worry most about when it comes to long-term brain health."
The rapid succession of slaps in a single match and the potential for multiple matches in a short period create a perfect storm for cumulative brain damage. Unlike in boxing or MMA, where fighters might have weeks or months between bouts to recover, slap fighting events often feature multiple rounds in a single night, giving the brain little time to heal between traumas.
The Allure and the Controversy
Despite these risks, slap fighting continues to gain traction. High-profile events in the US have attracted celebrities like Arnold Schwarzenegger and Logan Paul as commentators, further boosting the sport's visibility.
The upcoming British Heavyweight Slap Fight Competition in Liverpool, featuring Louis "The Razor" Robinson against Dom "The Juggernaut" Sorby, demonstrates the sport's growing international appeal.
A Call for Regulation and Athlete Education
As slapfighting's popularity surges, medical professionals and combat sports veterans are calling for increased regulation and safety measures. Some suggestions include:
Mandatory neurological testing before and after fights
Implementation of a standardized concussion protocol
Limits on the number of slaps allowed in a single match
Introduction of protective gear, such as specialized headgear
Stricter medical clearance requirements for participants
Given the serious long-term risks, it's crucial that athletes considering participation in slap fighting or any combat sport are fully informed about the potential consequences of repeated head trauma.
Dr. Bennet Omalu, the neuropathologist who first identified CTE in American football players, stresses the importance of informed consent: "Athletes need to understand that they're not just risking a knockout or a concussion – they're potentially gambling with their long-term cognitive health, their personalities, and their future quality of life."
The Future of Slap Fighting
The combat sports community finds itself at a crossroads. While slapfighting offers a unique spectacle that clearly resonates with some fans, its current format poses unacceptable risks to athletes' long-term health and well-being.
As Dr. Maroon puts it, "The worst possible thing to do in terms of possibly incurring brain damage is to return to a contact sport before the brain has completely recovered. For an individual to experience concussion and then stand up and get hit again, it's putting the athlete at increased risk."
The question remains: can slapfighting evolve to incorporate necessary safety measures without losing its core appeal? Or will it go the way of other dangerous sports that have been relegated to the annals of history?
As the debate continues, one thing is clear: the combat sports world must prioritize athlete safety above all else. The true measure of a sport's worth isn't just in its ability to entertain but in its capacity to showcase human skill and resilience without compromising the very athletes who make it possible.
Feature Photo: Chris Unger/Zuffa via AP
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Hulk Hogan Cosplay In Fan Expo Dallas Comic Con
Kanye is off trying to mock me I'll tell you it's pretty hard and our friend here says it's really hard to mock any professional wrestler that he act zany and crazy and out there I said it too I'm like one of the most conservative and you can't quite mock me turns out to be advertising for what could be one of the best ideas i've ever heard in my life. That in the beer and he says I might wanna step it up a little so my people know I'm not a complete **** make a more expensive one in addition to this one and continue making the original Real-American beer And it would be more like a regular label it wouldn't have the image except maybe a smaller one that looks more like a classic label with probably be like an inch tall in a photo negative and it'll be embossed stuff they said that's nice.. That's my people and it really is pretty nice. There'll be a decent beer can reflect on the same theme but a little bit more quality and some gold on it and it'll be a nicer brew and I know how to make a real nice one it's a good idea because the less expensive one would sell better because they taste the expensive one and say we're still drinking it and the expensive one is going to be very nice I know how to brew And extremely well and German beers are world famous. And they would knock it out it's amazing this idea I had it myself but I heard him talking about it someone could jump up and do it make tons and I'm selling so much of it is really hurting california buys more of this than anyone in Earth they had these ideas to send huge huge containers of it and I'm doing it and they come back and we refill them takes all day to fill them up. Then I empty like half of that that they're giant vats The containers don't go in a truck no they do so really it's like a milk truck full and it doesn't empty a vat or half one but they're big I mean these things it's it's a tanker coming to fill up your facility that's some crazy stuff and we ship it warm we try we do cool it though we don't cool the all the way down just the way 70 and we get there and they start to cool it and we test it. It is a huge operation now huge you told me how it would work now our guys are getting the idea I got to get the idea whiskies and things like that. I like this idea
MAN CAVE It would be for that or other fighting arena it's like a sumo idea but you would have AWWF and WWE wrestler costumes was sumo they have headgear and you'd have to have it with this they said you can cover the face and it's a mask it's kind of like a leather mask but it's not leather and we know what the material is it's kind of sturdy and it would look like our face they have my beard on it that would be a big hit and we would have to have 100 andre in the big show the rock and all sorts of characters and we can get together and design these and there could be an undergarment and an outer one for doing all sorts of crazy maneuvers you can tap out it might work in Vegas typical gamble and their friends and it'll get a little rough and then our friend here has accepted the match he was saying Star Trek we can do that too we have those funny batons we do the sumo there's a couple other things that they do boxing with huge gloves and the casino can be the man cave we could have living room set up for horse races and sports games and you sit there with your friends and your crew or if you're a loner you come in and you make a group with loaners then you gamble against each other and I've seen it but the domain cave That the man gave its informal and everybody can jump in there sit down have a beer have a hamburger or a steak and cigar and some wine have you a woman sit with you and drink the mixed drinks and embed on things wilmington wimbledon and big horse races hockey games and he says wrestling I've never heard that before and you'll find out how it goes you're supposed to have a winner and it really does not happen that way it's kind of like MMA and you're just trying to make it look really cool it's like a massively dangerous and hugely powerful people look into it and finally figured out yeah I got back into it too many people call me a wimp and people get into it and they'll figure out it's real that's kinda cool we have these matches in Vegas and one of the rules is you can't gamble on it but the gamble over MMA and a lot Sometimes it's really past it but I'm doing all the meaning of wild on you I mean This is a very intense sport then he was saying what am I gonna do in Hulkamania goes wild on me we're gonna get it the idea is bad is dangerous but really it's out of hand anyway no if you can gamble the use of weapons will be restricted I will we should do it
Hulk Hogan You think this is a great idea and all of it and he's sending a lot of beer his brewing more beer than he can brew and he's open breweries and on the West Coast tons of them no he's using a 4 or 5 and they're pretty big we're in the process of acquiring three breweries but we don't have them yet they're in the upper Midwest and yeah the water is an issue there's a way to take it out of there and it starts flowing you take it out of the middle not the top or bottom and he was right on. We'd like to get involved in that but we don't have a huge brewery in the Midwest it's three or four medium-sized ones and they're far away from each other but if we started them up now we'd have a reputation by the time this thing hits it's war profiteering but they're the ones who would be paying. Twice. So he says we would have to own the names of the businesses we buy or acquire and that's true it would be ideal and in this case. The thing to do. We're going to try and purchase one at least tomorrow on a Monday that is and they know about it and they are a certain group and we would send it to their area And we are okay with that. Other beers will follow but they're already brand names. And Hulk Hogan has a winner everybody likes it and we put up our post and the sales went through the roof. It's just like you said is trucking it out there it's not too far they have these huge vats that they put it in and they empty one a day and it's like half a tanker truck no it's like four tanker trucks and they clean it every time I mean these people are serious they only have like two types of beer yeah so that's a lot of beer we are thinking about putting a place out there and our vats are twice as big and we'd have like 10 to start and we pipe it in and yeah that's to go to a smaller one and keep it cool but I'll tell you what that is an intense system that they have you should see how much beer that is and they don't charge that much it's about a dollar a beer and they like it 'cause they just hand you a dollar it doesn't make you think and stuff. We are going to try and get involved so if you want us to build a facility and have us ship you our brand of beer we know what person it is and what the area is we will set you up currently that beer company makes five different beers and we would set it up with 5 vats is there so huge and train people and train plumbers as well and then there's like three or four vats for hard alcohol and there would have to be bats for fruit juices to mix with it and we do have a couple fruit juice companies and it stays pretty good and then there's other mixers things you mix it with but still that would be ideal and the cost of the place is not cheap it's millions about 70 million and Tommy Allen is going to call says he has the money. And he knows which one we're talking about and the son is interested because it's only got one brewery or brew house is not true And it has 4 or 5 in the Midwest and they have two or three on the outside of it those are very big they only conserve two or three city areas at a regular volume and right now they're serving two but that's the upper Midwest and they'll close soon. It's not Pabst Blue Ribbon they're pretty good it's not the one that Trump wants and it's not any of the big brand names it's not true it might be Michelob. We really have not sold that many beers lately and our son and daughter say wouldn't that make you the winner VJA because it says Michelob light for the winner. You know just as a side note. Kinda smiling 'cause it's kinda funny michelob was one of the beers our son and Dodger liked and I drank too much daughter not Dodger and they drank a bit much but it tasted good and then it kinda like faded away it came back a little bit with nickel world light and faded away again so we like to do this and we wanna set up a meeting and we're not sure how to know we know and we wanna bring in a vat so we're gonna go ahead and do it and we'll have to network and he says today is Saturday and it's a good time to do that and they have they call them a certain thing it's not a bar it's not megaplex Not a good guess and not close brewhouse no paupers beerhouse no the big vat no it's much beer as the eye can see and then you'll probably never get it. Brewers pub no it's a big bar there's a lot of good food that's fast and a lot of beer and a lot of people go there it's their own beer brand they're gonna love it it's way down South in Hulk Hogan is not down there but he is in the he's in the middle somewhere with the rest of them are and he's sending tons of beer by the way they're brewing a ton he gets the idea try and be useful and food is very useful and they can't do it they have a hard time brewing as well and he knows about it he says this is what it's like we do need to do something. So our son says I have a great idea because that might not stick too well except the food and it's sometimes hard to explain to them because we're building the food so we're making it and they want to sit there threatening us but wine is another but really you could be a broker for kit cars and start selling them tomorrow and he says why don't they do that and says I can't get any of them to do it none of them have any balls none of them and you guys have teams to copy them and he leans forward and says you're right this is how it goes. It really is so he says we have a few we like and we know about that one and they think they can handle it. Those are ones you like so they even drive those. This is stopping a **** **** and pay attention they can't drive that one either so they're they're talking about I said everyone has one of those they said the Corvette's nice it's not as fast as it can go but it's easy to make to go fast and it's safer than most so we can make a kit and people have done that for centuries before Corvette was even here on Earth and he's laughing because you're saying some weird stuff and it's also strange this is like 12 beers and then looking at real American beer label. And Corky is saying he's coming at me bring it bro. Then really you wanna buy this beer
YOIU WANT TO BUY THIS BEER CORKS.......AND YELL AT THE HULK HOGAN IMAGE,,,BRING IT BRO BRING IT BRO....BRING IT BRO
And really that little skit already happened but it might happen again. So they're probably by the beer and tac will go around about kit cars we have so many of these stupid chassis and he says it might be a good deal so he's gonna look into it it's kind of a heavier end of things they really can't brew their own beer either but you know they can find us to do it but where we can't get the car out there at all and we can probably get beer out there. It's pretty pleased and he says we're gonna have to do it my burial cell and for Christ sake don't put A put that up there and he says he has to in sells beer. He started before he started again and he says different stuff but.
OR ......THATS RIGHT HULK WE USE YOU. NEED IT TOO. NOW. AND DRINKU UP I SAY BG SAYS
WE SAY IT LIKE THIS. MORE OK CNT GET ENOUGH. AND NNOW. SEND IT. T HEY DO. WE LIKE. AND BRING IT OK BRO BRING IT MORE...HAHAHAHAH.
OK and a Corky said it is in LA right now it says LA county is downtown LA believe it or not and he's not near El Pollo loco he's near where our son was when he had like his first good meal at the market and he's in a restaurant a small and having a Hulk Hogan yeah they're far reaching it's not a keg it's A It's a can. So he's making tons of beer this guy's making beer we have a few breweries that are smaller they would not be big enough to supply him with like an hour of beer no it's like a day for what he's doing so we could call him up see if he wants us to brew it. The longer trip but we have a milk trucks too and that's what they use. So he's kind of interested and we have like 20 of those that's 20 days of his current volume. And he knows how to reach us sorta so that would be good we'll get those going we're looking for people to man those right now to clean them up and get them cleaned up and going and start a couple bruise of our own and we can sell those we get some orders and we'll sell that. And right now
Thor Freya
Olympus
We're in charge here but this is an idea. To be a broker and he'd sell to dealers and he wants to do it. The Corvette's a great idea and came from these guys cause they can drive it and sun was saying it too. Alien is a race car the saline is a race car the John Cena is a race car they go over 900 miles an hour the Corvette kit would be extremely fast probably about four or 500 mph and faster than the stock Corvette lighter but it would have a real cage and be safer so they want them now. And they're gonna bother Hulk Hogan and I hope he knows where we are release the phone number. And our son says I have no idea we're we're somewhere near the Pontiac plants. According them off you can say it on the radio He says I really don't want to do that but okay
We're going ahead now and thinking knows how to contact us.
Thor Freya
We're really gonna be into this we hear there's a stitch boat design and he can't seem to get it anywhere 'cause nobody will put it in there. I'd have to claim it's mine and there's so many people would buy it and I'll tell you what it's a way to survive and he says the stitch boat is very simple and fun and there's a bunch of there's a few designs out there and you could of course change it but really it's a basic principle and we don't have to say the design if you can make one and I think I'm going to make one I know how to design and engineer it the pieces are not as flexible as it sounds it says doesn't have to be and you don't run it as far and it's like these bays like two foot bays and you run a straight piece and you might have a couple days where it's kind of not as straight but there has to be a some kind of something you can do with there I need to think for a minute of it's not gonna be straight kinda straight let me ask somebody
ric flair
There's one or two designs that have it when you spin across on the inside bottom you're going at the scene and the scene is not necessarily straight it could be curved too but you can infill it because the curve is not humongous with the melding material and he says he doesn't like it but he's going to test it and on bigger boats you can practically put it flat and it fills it with like an 8th of an inch and the melody material hardens to metal. you could put a closure piece in and you could melt that to it but the edge has to be wide somehow and the sun says you could clip it and do it but that's there's no point to that unless you put bracing to each of the clip points or you could take like a two by one inch piece and clip it and use the melody material under it and then put a piece along it if there's a big gap of like half an inch or one inch so he's easy idea and it's not too hard and really it is not. Take the piece so it's another angle and you put it along the 2 inch vertical edge and you just use self tapping screws and the melding material and it's all done it says that's pretty smart and it goes where did you get that I said from the stitch boat that I designed originally and you'll probably put the pieces close to the bottom as possible and with the vertical angle along the vertical angle of the first piece so he gets that and it's all melted together and then you tie the clip in the end of it with a clip to the truss now he's interested and says it's a very simple mechanism because you can use the glue and it's true that's Rick Flair. Us to bring stuff out there to you guys. And there might be a lot of that because the max are in the factories and we are too they run a few of them but not many but they actually will be out there later and we will be too. That's not why it's because you're not sending anything.
Thor Freya
We need this stuff pretty quick like now so we're gonna see if our guys can get it together but really we get this this is gonna be tense. For Corvette kid online and I don't see any.
Hulk Hogan They're very close but you can make the kid different and not a replica.
We want to get this project going we have others first the sewer and water was spoke about and we need people now. Other big one to launch right now
Olympus
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The Essential Combat Sports Gear: Your Ultimate Guide
Combat sports are a dynamic and challenging arena that has gained immense popularity in recent years. Whether you're a seasoned athlete or a beginner looking to step into the world of combat sports, having the right gear is essential. In this article, we'll explore the various pieces of combat sports gear that are crucial for success and safety in disciplines like boxing, MMA, Muay Thai, and more.
The Fundamental Gear
Boxing Gloves: Boxing gloves are the cornerstone of combat sports gear. They protect your hands and offer stability during punches. Make sure to choose gloves that are appropriate for your sport and fit snugly for maximum protection.
Mouthguard: The mouthguard is essential for protecting your teeth and jaw during combat. It's a simple piece of gear that can prevent severe dental injuries.
Hand Wraps: Hand wraps provide additional wrist and knuckle support, reducing the risk of injury. They also help maintain proper wrist alignment during punches.
Headgear: For sports like sparring or amateur boxing, headgear can be a lifesaver. It cushions and protects your head from punches and reduces the risk of concussions.
The Protective Gear
Shin Guards: Essential for Muay Thai and MMA practitioners, shin guards protect your shins and lower legs during kicks and checks.
Groyne Guard: This is a must-have for both male and female fighters, as it provides essential protection for sensitive areas during sparring or competition.
Chest Protector: Especially relevant for female fighters, a chest protector can shield against breast and rib injuries during sparring and competition.
Footwear
Boxing Shoes: These specialised shoes provide excellent ankle support and grip on the canvas, allowing you to move swiftly and pivot during boxing matches.
Wrestling Shoes: Designed for excellent traction on the mat, wrestling shoes are crucial for wrestlers and grapplers, providing the grip needed for takedowns and ground control.
Training Gear
Heavy Bags: Heavy bags are an excellent training tool for enhancing power and technique. Whether you're a boxer, kickboxer, or MMA fighter, a heavy bag is a versatile piece of equipment.
Speed Bag: A speed bag is great for improving hand-eye coordination, rhythm, and timing. It's a valuable addition to any boxer's training regimen.
Focus Mitts and Thai Pads: These training tools allow you to practise strikes and combinations with a partner. They also help improve accuracy and timing.
Apparel
Rash Guards: Popular in MMA and Brazilian Jiu-Jitsu, rash guards offer protection from mat burns and provide moisture-wicking properties.
Compression Shorts: These tight-fitting shorts help prevent muscle strain and chafing during intense training sessions.
Fight Shorts: Designed for maximum mobility, fight shorts are ideal for MMA and grappling sports, as they allow for a wide range of motion.
Accessories
Water Bottles: Staying hydrated during training and competition is crucial for performance and recovery.
Hand Sanitizer and Cleaning Wipes: Given the physical nature of combat sports, hygiene is essential. Keeping your gear clean and germ-free is paramount.
Considerations When Choosing Gear
When selecting sports gear, it's essential to consider factors such as the type of sport, your skill level, and personal preferences. Always try gear on, if possible, to ensure the perfect fit. Additionally, research reputable brands and read reviews to make informed choices.
The End
Having the right sports gear is vital for both safety and success in the ring, cage, or on the mat. From gloves and protective gear to specialised footwear and training equipment, each piece plays a significant role in your performance and well-being. Remember to choose gear that suits your specific needs and consult with coaches or experienced athletes for guidance. Stay safe, stay prepared, and enjoy your journey in the world of combat sports.
Combat sports gear plays a crucial role in the life of fighters and enthusiasts alike. These essential pieces of equipment are not only tools for success but also safeguards against injuries. By investing in the right gear, you can fully enjoy the excitement and challenge of combat sports while minimising the risks associated with these intense disciplines.
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Choosing the Right Performance Fight Gear and Kimono Uniform
When it comes to martial arts, selecting the right performance fight gear and kimono uniform is crucial for both safety and comfort. Performance fight gear includes gloves, headgear, shin guards, and mouthguards, while the kimono uniform includes a jacket, pants, and a belt.
When choosing performance fight gear, it's important to consider the type of martial art you'll be practicing and the level of contact involved. For example, boxing gloves are generally heavier and more padded than MMA gloves, which allow for more grappling and submission techniques.
When selecting a kimono uniform, consider the fit and material. A well-fitted uniform should allow for a full range of motion, without being too loose or too tight. Material should be durable and lightweight, allowing for maximum comfort during training and competitions.
Overall, investing in high-quality performance fight gear and a well-fitted kimono uniform can greatly enhance your martial arts experience and ensure your safety during training and competitions.
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Check out this listing I just added to my Poshmark closet: Everlast Headgear MMA Boxing Advanced Elite Headgear Maroon size M/L Pre-Owned.
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The 10 Most Dangerous Sports You Can Play And Why It Is Worth The Risk
From sky-diving to base jumping, extreme sports often have an inherent risk of danger. For some thrill seekers, this is exactly the kind of rush they are looking for. But no matter how daring you may be, it's important to understand the risks associated with these activities before you take part in them. In this article, we're exploring the 10 most dangerous sports and why they might be worth the risk!
Skydiving
Skydiving is a sport in which people jump out of an airplane or helicopter and parachute to the ground. It is considered to be one of the Most Dangerous Sports because there is a risk of equipment failure or human error that could result in accidents or injuries. However, skydiving is also considered to be an extreme sport that can be thrilling and exhilarating for those who enjoy it. In order to minimize the risks associated with skydiving, it is important for jumpers to use properly maintained and tested equipment and to follow safety procedures and guidelines. It is also recommended that people who are interested in skydiving receive proper training and instruction before attempting to jump.
BASE Jumping
BASE jumping is an extreme sport that involves jumping from a fixed structure or cliff and using a parachute to descend to the ground. It is considered to be more dangerous than skydiving because jumps are typically made from lower altitudes and there is less time to deploy the parachute and correct any issues that may arise. There is also a higher risk of collision with the structure or terrain during the descent. BASE jumping is illegal in many places and is not recommended for those who are not highly skilled and experienced in the sport. It is also important for BASE jumpers to use properly maintained and tested equipment and to follow safety guidelines in order to minimize the risks associated with the sport.
Ice Hockey
Ice hockey is a fast-paced sport played on ice that involves two teams trying to score goals by shooting a hard rubber puck into the opposing team's net. It is considered to be a dangerous sport because of the high speeds at which the players skate and the possibility of collisions with other players or the boards surrounding the rink. Injuries are common in hockey and can include cuts, bruises, broken bones, and head injuries such as concussions. In order to minimize the risks of injury, hockey players wear protective equipment such as helmets, shoulder pads, gloves, and shin guards. It is also important for players to follow the rules of the game and practice good sportsmanship in order to prevent unnecessary injuries.
Mixed martial arts (MMA)
Mixed martial arts (MMA) is a full-contact sport that involves a combination of striking and grappling techniques from a variety of martial arts disciplines such as boxing, wrestling, and karate. MMA competitions are held in an octagon-shaped cage and are governed by rules that are designed to protect the safety of the competitors. Despite these rules, MMA is still considered to be a dangerous sport due to the physical nature of the competition and the potential for serious injuries. Injuries that can occur in MMA include cuts, bruises, broken bones, and head injuries. It is important for MMA fighters to wear protective equipment such as gloves, mouthguards, and headgear, and to follow the rules of the sport in order to minimize the risks of injury.
Bull riding
Bull riding is a rodeo event in which a cowboy rides a bucking bull for as long as possible. It is considered to be a dangerous sport because the bull is unpredictable and can throw the rider off, potentially causing injuries. Injuries that can occur in bull riding include broken bones, sprains, and head injuries. In order to minimize the risks of injury, bull riders wear protective gear such as helmets, vest, and chaps, and they also use a braided rope to hold onto the bull. It is also important for bull riders to follow safety guidelines and to be in good physical condition in order to better handle the physical demands of the sport. Despite the risks, bull riding can be an exciting and thrilling spectacle for both the riders and the spectators.
Rock climbing
Rock climbing is a sport in which people climb up cliffs or other rock formations using their hands and feet. It can be done indoors or outdoors, and there are many different styles of climbing, including traditional climbing, sport climbing, and bouldering. Rock climbing is considered to be a dangerous sport due to the risk of falls and other accidents that can result in serious injuries. Injuries that can occur in rock climbing include broken bones, sprains, and head injuries. In order to minimize the risks of injury, rock climbers use protective equipment such as a helmet, climbing shoes, and a harness, and they also follow safety guidelines and techniques. Rock climbing requires physical strength, skill, and mental focus, and it can be an exciting and challenging sport for those who enjoy it.
Street Luge Racing
Street luge is a gravity-powered extreme sport in which a person lies on a sled or luge board and races downhill on a paved road or track. It is similar to traditional luge, which is an Olympic winter sport, but it is performed on a street or pavement rather than on ice. Street luge is considered to be a dangerous sport because of the high speeds at which the riders travel and the risk of accidents and collisions. Injuries that can occur in street luge include broken bones, cuts, bruises, and head injuries. In order to minimize the risks of injury, street luge riders wear protective gear such as a helmet, gloves, and padding, and they also follow safety guidelines and rules. Street luge is not a widely popular sport and it is not sanctioned by any major sporting organization.
Whitewater rafting
Whitewater rafting is a recreational activity in which people ride on inflatable rafts through turbulent sections of a river. It can be a thrilling and exciting experience, but it also involves a certain level of risk due to the potential for capsizing or falling out of the raft and the possibility of encountering hazards such as rocks or other obstacles in the water. Injuries that can occur in whitewater rafting include cuts, bruises, broken bones, and head injuries. In order to minimize the risks of injury, it is important for rafters to wear appropriate clothing and personal protective equipment such as a helmet and life jacket, and to follow safety guidelines and instructions provided by the rafting company or guide. Whitewater rafting can be enjoyed by people of all ages and skill levels, but it is generally more suitable for those who are in good physical condition and comfortable in the water.
Heli Skiing
Heli skiing is a type of downhill skiing or snowboarding in which skiers or snowboarders are transported to remote mountain areas by helicopter and then descend down the slopes. It is considered to be an extreme and dangerous sport due to the inherent risks of being in the backcountry, such as avalanches, crevasses, and other hazards. Injuries that can occur in heli skiing include broken bones, sprains, and head injuries. In order to minimize the risks of injury, it is important for heli skiers and snowboarders to be in good physical condition and to have the necessary skills and experience for the terrain they will be skiing or snowboarding on. They should also wear appropriate safety equipment such as a helmet and beacon, and follow safety guidelines and instructions provided by the heli skiing company or guide. Heli skiing can be an exciting and unique experience for those who are willing to accept the risks and challenges of the sport.
Cave Diving
Cave diving is a type of diving in which divers explore underwater caves or other submerged structures. It is considered to be a dangerous and technical sport due to the specialized equipment and training required and the inherent risks of diving in an enclosed, unfamiliar environment. Cave diving can be affected by factors such as limited visibility, strong currents, and the possibility of getting lost or disoriented in the cave. Injuries that can occur in cave diving include decompression sickness, cuts, bruises, and drowning. In order to minimize the risks of injury, it is important for cave divers to be highly trained and experienced, to use properly maintained and tested equipment, and to follow safety guidelines and procedures. Cave diving is not recommended for those who are not properly trained and experienced, and it should only be attempted by those who are comfortable and confident in the water and are willing to accept the risks and challenges of the sport.
Why Do People Play These Sports?
People may play dangerous sports for a variety of reasons. Some may enjoy the thrill and excitement of participating in a risky activity, while others may be drawn to the physical challenges and the sense of accomplishment that comes with overcoming them. Some people may also be attracted to the sense of camaraderie and community that can develop among those who participate in these sports. Additionally, some people may be motivated by the opportunity to compete at a high level and test their skills and limits against other skilled athletes. Ultimately, the reasons why people choose to participate in dangerous sports are likely to vary depending on the individual and the specific sport in question.
Safety Tips For Participating in Extreme Sports
Here are some general safety tips for participating in extreme sports:
Get proper training and instruction: It is important to receive proper training and instruction from qualified instructors before attempting any extreme sport. This will help you develop the necessary skills and knowledge to safely participate in the sport.
Use the proper equipment: Make sure you have the right equipment for the sport you are participating in, and that it is in good condition. This can include things like helmets, gloves, padding, or other protective gear.
Follow safety guidelines and procedures: Familiarize yourself with the safety guidelines and procedures for the sport you are participating in, and make sure to follow them.
Know your limits: It is important to be aware of your own abilities and limitations, and to only attempt activities that are within your skill level.
Stay in good physical condition: Maintaining good physical fitness can help you better handle the physical demands of extreme sports and reduce the risk of injury.
Be mindful of the environment: Pay attention to your surroundings and be aware of any potential hazards, such as changing weather conditions or unstable terrain.
Have a plan in case of an emergency: Make sure you have a plan in place in case of an emergency, and know how to access medical assistance if needed.
The Benefits of Taking Part in High Risk Activities
While participating in high risk activities can be dangerous, there are also potential benefits to taking part in these types of activities. Some of the benefits of participating in high risk activities may include:
Thrill and excitement: Many people find that participating in high risk activities provides a sense of thrill and excitement that they may not get from more mundane activities.
Sense of accomplishment: Overcoming the challenges of a high risk activity can provide a sense of accomplishment and pride.
Physical and mental challenges: High risk activities often require physical and mental strength and can help people develop these skills.
Increased confidence: Participating in high risk activities can help people build confidence in their own abilities and decision-making skills.
Sense of community: Many people find that participating in high risk activities brings them closer to others who share their interests and helps them form strong bonds.
Personal growth: Taking on new challenges and pushing one's boundaries through high risk activities can help people grow and develop as individuals.
It's important to note that while there may be potential benefits to participating in high risk activities, it's also important to carefully consider the risks and to make sure that the potential rewards outweigh the potential dangers.
Conclusion
In conclusion, there are many sports and activities that are considered to be dangerous due to the inherent risks involved. These can include sports such as football, boxing, and bull riding, as well as activities like skydiving, cave diving, and heli skiing. It is up to each individual to decide whether the potential rewards of participating in these types of activities outweigh the potential risks. In order to minimize the risks of injury, it is important to receive proper training and instruction, use the proper equipment, follow safety guidelines and procedures, and be aware of one's own limits and abilities. Despite the risks, many people find that participating in high risk activities can provide a sense of thrill and excitement, a sense of accomplishment, and opportunities for personal growth. Read this blog also- How to meditate: Meditation for Beginners guide
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Best Value Leather Training Sparring Boxing Head Guard
https://rexintl.trustpass.alibaba.com/…/Best_Value_Leather_…
REX GHL-111 Head Guard is made up on cowhide leather. It is handmade and designed for professionals. Ideal for Muay Thai, Boxing, Kickboxing, Sparring and Competition.
Customization services are also available.
Visit us at: Official Website: www.rexsports.us Alibaba Website: https://rexintl.trustpass.alibaba.com/
Or give us a call on +92-300-1688988 for Great Deals.
More Detail: Whatsapp: +92-300-1688988 Email us : [email protected]
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Buy premium quality MMA head guard from YOKKAO's latest collection. Buy Now, Visit here:- https://yokkao.com/collections/head-guards
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Level up your training with Amber Sports! From top-notch Boxing Gloves and Tear Drop Heavy Bags to Leather Headgear for ultimate protection, we've got you covered. Need to build strength and endurance? Try our Weighted Jump Rope for intense cardio.
Whether you're boxing, kickboxing, or hitting the MMA mats, Amber Sports delivers the gear you need to dominate your workouts.
Shop now and unleash your potential! visit www.ambersports.com
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The Best Rash Guards in 2021
If you are willing to get the premium & superior Rash Guards that are designed with innovative technologies aimed at performance and style? Then, you are at the right place, we at Xmartial are one of the topmost brands for delivering the superior MMA and BJJ Rash Guards with uncompromised Style. The shirts & dresses designed by Xmartial are perfect for Jiu-jitsu, surfing, and any workout practice. Get the Best in comfort, style, and performance long sleeve rash guard that comes under the premium collection of Xmartial. We are the top trusted name in surfing apparel that always designs products by keeping in mind to keep your skin safe from the sun’s harmful rays. The four-way stretch fabric won’t let you ride up when you’re in the water. Also, other than this the Xmartial Collection for Rash guards is unlimited. You can find each and every style at affordable rates with getting the enhanced overall comfort.
What Is A Rash Guard?
Sometimes people might wonder actually what all rash guards are? Then, to resolve your query a rash guard is a lightweight, stretchy shirt designed specifically to be worn for in-water activities. These are also known as a rashie, rash vest, or swim shirt. These are generally made using fabrics like lycra, spandex, nylon, neoprene, or polyester. In the market BJJ & Jiu-Jitsu rash guards are most popular. It is important to check your body type and comfortability before choosing the right rash guard for you. Whether you want a long or short sleeved rash guard, it is completely up to your requirements.
Perfect Rash Guards Collection with Premium Features at Xmartial
We at Xmartial not only design the product for use but also keep in mind a lot of things before delivering it to the right customer. Our aim is to provide 100% client satisfaction. That's why with a lot of research and knowledge we have also added some specific features, that can provide sun protection, thermal protection, and of course, rash prevention. So, if you love water sports opting for Xmartial Rash Guards will be the perfect choice for you.
Things Surfers Need to Know When Buying a Rash Guards in 2021
Are you ready to spend your day well by choosing the perfect rash guard for you? Then there are numerous options available in the market for booming up the surfing gear. Not only for surfing rash guards are also used for many other popular ocean sports in many countries. You can use rash guards for different purposes that might include warmth in the cool waters, sun protection, jellyfish protection, and of course rash protections as well. Therefore, If you’re looking for a rash guard to fit you and your purposes, mentioned are the points that must keep in mind to ensure you remain protected and look best in the water at the same time.
The Fit of the rash guard matters the most but the Size Does Matter. You can opt for skin-tight or loose-fit but it has nothing to do with your body shape. Make sure to choose a rash guard that is more comfortable and probably suits your needs is important
Style matters the most because if you look good you will feel confident. Xmartial offers rash guards that come in a variety of styles. Choosing tit from the different prints and colors can personalize your shopping.
The fabric of rash guards differs from brand to brand. But generally, these are a blend of synthetic fibers that includes spandex, stretchy, and polyester. Make sure to choose the breathable and quick-drying rash guard.
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Get the boxing protective head guard you need for the ring at MaxMyer Sporting Goods. This high-quality boxing headgear provides protection, impact cushioning and support. MaxMyer have also the distribution of Greenhill in Australia
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Head Gears/Protectors #boxing #mma #karate #protection #protectivegears #headgears #headguards @zingassociate @zingassociate.com https://www.instagram.com/p/B-ofTRxF27Gt8JB9CtM1YhNcgZIlAyEPJ2C4wM0/?igshid=nd43erdjblg0
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Item specifics
Condition:New with tags: A brand-new, unused, unworn and undamaged item in the original packaging (such as the original box ...
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Bundle Listing:No
MPN:Does Not ApplyCountry/Region of Manufacture:United Kingdom
Sport:BoxingAge:Adult
Brand:Fight PrepType:Head Gear/ Guards
Authentic Fight Prep BOXING HEAD GUARD, MMA, KICKBOXING, MARTIAL ART, PROTECTOR, MUAY THAI TRAINING GEAR, HEAD PROTECTOR, HELMET
We are based in the United Kingdom and supply all over the World; directly to consumers and we also welcome any trade enquiries. Please be aware of the quality you purchase by other sellers on here, we can guarantee you that we manufacture and engineer the best quality and we won't be beaten on price for what we offer.
Fight Prep MAYA HIDE Leather BOXING MMA HEAD GUARD contour fit for all head sizes. This Shock wave headgear is designed for the maximum head protection during the training or competition. The inner liner is made with a soft Non-slip material which wicks moisture and holds the headgear in place while sparring. Combination of soft and multi-layered latex foam padding is extremely shock absorbent. An easy access rear entry system is used making usage comfortable and convenient. Fully adjustable hook-and-loop straps on top and behind provides an extra-secure fit. One size fits all.
Features:-
Main outer shell is made of Chlo-Thane Leather for long durability
Head Guard features include Cheek Protector.
Inner liner is made with soft and Non-slip material which wicks moisture and keep the head guard on one place.
Combination of soft and multi-layered latex foam padding provide extra protection.
An easy access rear entry system is used making usage more comfortable and easy to put on.
Fully adjustable hook-and-loop straps on top and behind.
One size fits all.
About Fight Prep
Constant research, design and development has seen Fight Prep grow quickly to become the UK?s leading sports brand. From humble beginnings, Fight Prep now produce a wide variety of technical equipment suitable for all types of fighting, in any conditions. The common factor that brings all of these gears together is Fight Prep?s commitment to quality, functionality, style and value.
#mens#boxing#Headguard#mma#ebayuk#kickboxing#materialart#guardprotector#protector#muaythai#training#headgear#contour#protection#comfortable
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