#Body&039;s natural rhythms and lifestyle | Explore Tumblr posts and blogs

shamanflavio · 9 months ago

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"Dancing to the Moon's Tune: Reconnecting with Our Natural Rhythms for a Stress-Free Life"

Biological time, essentially, is about tuning into your body’s own natural rhythms—think of it as the ultimate playlist featuring the beats of your breath, the rhythm of your heart, and all the other intricate, biological rhythms that make up the unique dance of you. This approach suggests we’re meant to sway with our internal music, not march to the relentless tick-tock of a man-made clock. The…

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