#Black Urad Dal 1kg

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Black Urad Dal

Black Urad Dal – 1kg, 2kg: A Nutrient-Packed Superfood by Dehradun Mart

Black Urad Dal, commonly referred to as Black Gram or Kali Urad, is one of the staples in most Indian households. The health benefits it offers are numerous, and it can be used in so many different dishes. It is used to make dal, curry, and dosa batter, among others. This nutritious legume is available in convenient packaging sizes of 1kg and 2kg by Dehradun Mart, a developing company with a strong foothold in the online marketplace, for catering to the growing demand for quality pulses.

What is Black Urad Dal? Black Urad Dal is a type of pulse obtained from the black gram plant (Vigna mungo). Unlike its white counterpart, this dal retains its black skin, which contributes to its distinct flavor and high nutritional value. It is a rich source of protein, fiber, and essential vitamins, making it a go-to food item for vegetarians and those seeking to maintain a balanced diet. Additionally, Black Urad Dal is known for its ability to support digestion, boost energy levels, and improve overall heart health.

This pulse is versatile, and it can be cooked in a number of ways, from the traditional Indian dal preparation to fusion recipes. It can also be used in making idli, dosa, vada, and pap. In many parts of India, it is also an important ingredient for making healthy chutneys and pastes.

Nutritional Benefits of Black Urad Dal Black Urad Dal is highly nutritious to maintain a healthy lifestyle. It has high amounts of protein that help build muscle and tissue repair. Also, this dal contains high amounts of dietary fibers, which prevent diseases like constipation and ensures gut cleanliness. In addition to the protein and fiber content, Black Urad Dal consists of many vitamins and minerals, including:

Iron: Black Urad Dal is rich in iron, which facilitates the formation of hemoglobin and also prevents anemia. Magnesium: This product has magnesium, which ensures appropriate muscle and nerve function. Calcium: A good source of calcium, which helps maintain bones and teeth strong. Folic Acid (Vitamin B9): Essential for DNA synthesis and proper cell division. Potassium: The high potassium content in Black Urad Dal helps in regulating blood pressure and supports heart health. Adding Black Urad Dal to your diet can therefore improve digestion, boost immunity, support heart health, and aid in maintaining healthy skin.

Dehradun Mart: A Rising Star in the Indian Retail Industry Dehradun Mart is fast emerging as a developing company in the retail and e-commerce space. Known for offering high-quality products at competitive prices, this company is committed to delivering fresh, nutritious foods directly to consumers. Specializing in a wide range of products including grains, pulses, and spices, Dehradun Mart is gaining recognition for its focus on quality and customer satisfaction.

As a growing business, Dehradun Mart is constantly increasing its product lines to meet the changing needs of its customers. Partnering with reliable suppliers and using the latest packaging technology ensures that their products, such as Black Urad Dal, remain fresh and nutritious. Their user-friendly website and customer-first approach make it easy for customers to buy premium pulses and grains online, with prompt delivery to their doorstep.

Dehradun Mart is up in the retail market as a consequence of the strong innovation and sustainability as well as its community involvement. The company offers only products that are responsible not only to meet the quality of any product but also contribute towards a good impact both for consumers and the environment. A testament to its commitment toward growth, and ultimately becoming a prime name in the Indian food and grocery market, stands the evolution of Dehradun Mart as an online store. Here's why:

Why Choose Black Urad Dal from Dehradun Mart? When buying Black Urad Dal, you're assured of purchasing the product from Dehradun Mart. Here's why buying it from Dehradun Mart can help you make some great dishes with them for your kitchen:

Sourced from Reliable Suppliers: In Dehradun Mart, we source the pulses from the most trusted suppliers in the market. The chosen Black Urad Dal is fresh and in good flavor as per the company's requirements.

Fresh and Nutritious: Dehradun Mart's Black Urad Dal is packed with utmost care to retain all its nutrients. Thus, this dal is prepared in a hygienic environment so that it reaches you in the best state possible.

Convenient Packaging Sizes: Available in 1kg and 2kg packs, Dehradun Mart serves all household purposes. The packaging sizes suit small family needs and also restaurants that require such products. Affordable Price: It ensures the customer gets the best price without a compromise in quality. So, they get the product at an affordable cost without compromising the quality due to competitive prices.

Delivered to Your Doorstep: With the convenience of online shopping, you can order your Black Urad Dal from Dehradun Mart and have it delivered straight to your doorstep, saving you time and effort.

Conclusion Black Urad Dal is not only a staple in Indian cuisine but also a superfood that is full of nutrients and helps to keep one fit and healthy. Dehradun Mart's emphasis on quality, freshness, and customer satisfaction makes it a name to trust for buying this ingredient. Be it a traditional dal, a healthy snack, or a nourishing batter, Dehradun Mart's Black Urad Dal, available in 1kg and 2kg sizes, is a must-have in your kitchen.

As Dehradun Mart continues to grow and expand its product range, its commitment to quality and customer service will likely make it a dominant player in the Indian food and grocery market. So, the next time you're looking for top-quality Black Urad Dal, head to Dehradun Mart for a premium experience.

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Amazing Benefits of Ragi for Kids: Nutrition Made Fun!

Amazing Benefits of Ragi for Kids: Nutrition Made Fun!

Ragi or Finger Millet is the New 'Super Grain' that is Extremely Nutrient-Rich and can have Serious Benefits on the Child's Well-Being. This Blog Contains Seven key Benefits of Ragi for Kids and Five Mouth-Watering, Kid-Friendly Recipes that will make Mealtime Both Nutritious and Enjoyable.

Benefits of Ragi for Children

1. Nutrient Availability - Ragi is very Rich in all Essential Nutrients, Such as Calcium, Iron, and Fiber, Which bring about a huge Importance in the Child's Years of Growth.

2. Develops the structure of Bones: Ragi is a very good source of Calcium, giving us Strong Bones in the Child's Growing years.

3. Diet Eases Digestion: The Dietary Fiber Present in Ragi Supports Easy Digestion, which Prevents Many Common Digestive Disorders in Children, Including Constipation.

4. Provides Energy: Ragi is a Rich Food for Complex Carbohydrates, thus Providing a Continuous Supply of Energy to the kids in order to be active throughout the day.

5. Regulates Blood Sugar: The Low-Glycemic Index of Ragi Provides Stability in the Blood Sugar Level, thus very Healthy for Children.

6. Builds Immunity: Ragi is Filled with Anti-Oxidants Along with Other Nutrients that can Boost Up the Immunity System of the Body, Hence the Kid can Fight the infection.

7. Gluten-Free Option: Along with Ragi, Gluten-Sensitive Children could enjoy All Wheat Foods Without any eservation.

Children-Friendly Ragi Recipes

1. Ragi Porridge

Ingredients: Ragi Flour, Water, Milk, and Sweetener-Honey or Jaggery.

Instructions: Mix the Ragi Flour with Water to make a Smooth Paste. Then put Ragi Mixture in the Pan, Adding Milk and Sweetener, Till Thick. Serve Warm.

2. Ragi Pancakes

Ingredients: Ragi Flour, Mashed Banana, Egg, Milk and Baking Powder.

Instructions: Mix All the Ingredients with each other and Make a batter. Heat up a Pan, add Small Portions of the batter, Prepare Pancakes, let it Get Golden Brown on both sides.

3.Ragi Idli

Ingredients: Ragi Flour, Urad dal (Split Black Gram), Salt and Water.

Instructions: Soak Urad Dal Overnight, Grind to a Paste, mix with Ragi Flour and Water. Ferment Overnight, then Steam in idli Molds for 10-15 Minutes.

4. Ragi Energy Balls

Ingredients: Ragi Flour, Dates, Nuts (like Almonds or Cashews), and Cocoa Powder.

Instructions: Blend Dates and Nuts to Form a Paste. Mix with Ragi Flour and Cocoa Powder. Roll into Small Balls and Refrigerate.

5. Ragi Dosa

Ingredients: Ragi Flour, Rice Flour, Water, and Salt.

Instructions: Mix all the ingredients together to form a thin batter. Grease a Non-Stick pan and pour in the batter. It will puff up both the ends. Serve with chutney.

Conclusion

Introduce ragi into your child's meal. Of course, they would go over such Healthy Food. With Ragi's Fantastic Health Benefits and the Recipe list is Endless, it sure can add loads of Fun to Meals.

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Finger Millet (Ragi) Atta 1KG / रागी आटा / मडुवा आटा

Description Finger Millet Atta / Ragi Atta / मडुआ आटा Our Ragi is an excellent vegan source of protein . 100gms of Ragi provides 13gm of protein . Rich in Calcium: 1000gms of Ragi is enough for fulfilling 49% of our body’s daily calcium needs . Along with calcium Ragi also contains phosphorous, which works with calcium to strengthen your bones and teeth. Regular consumption of Ragi helps keep osteoporosis at bay and reduces the risk of fracture. Ragi helps in recovery of anemia too. Rich in Iron: Ragi is very good source of natural iron . Ragi based food are highly suited for pregnant and lactating mothers and elderly too, due to its high calcium and iron content. How to make Ragi Atta Ragi flour can be used in making chapatis, Chilla, Dosa, Halwa, Cakes, pancakes, parathas, cookies. For best results you can add 20% wheat flour in Ragi flour chapatis. Note: As our products are grown or procured from marginal farmers associated with our Himalayan Monal Co-operative Society, these products are not eligible for returns. However, in the event of your receiving a damaged product, please Whatsapp or email a photograph of the said product to us on our Whatsapp No +91-9494971000 or at info@himalayanmonals.com within 48 hours of receiving your order. Our team will get back with a resolution at the earliest.

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Sridana Mix Dal Makhani, a classic Indian dish, takes the essence of traditional flavors and elevates it to a whole new level. This hearty, creamy dish is a delightful medley of various lentils and beans, cooked to perfection with aromatic spices and a rich, buttery tomato gravy. Whether you're a fan of Indian cuisine or just looking to explore new flavors, Mix Dal Makhani is an inviting culinary journey that showcases the richness and diversity of Indian cooking.

Mix Dal Makhani is a celebration of Indian pulses. This dish often includes a combination of black urad dal (black gram), rajma (red kidney beans), and sometimes chana dal (split chickpeas). Each lentil and bean brings its unique texture and taste to the dish. Rich in protein, dietary fiber, and essential nutrients, Mix Dal Makhani not only satisfies your taste buds but also nourishes your body. The lentils and beans offer a good source of plant-based protein, making it a favorite among vegetarians and vegans. The slow cooking process melds the flavors, creating a creamy, aromatic gravy that's hard to resist. It's a testament to the Indian culinary tradition of balancing flavor and nutrition.

Mix Dal Makhani can be enjoyed in various ways. It pairs beautifully with steamed rice, naan, or roti, offering you the freedom to choose how you'd like to savor it. The creamy, comforting texture and complex flavors are perfect for both casual family dinners and special occasions. Whether you're preparing it at home or enjoying it at an Indian restaurant, Mix Dal Makhani is a dish that bridges the gap between culinary satisfaction and nourishment. So, if you're looking to embrace the richness of Indian cuisine and embark on a journey of delectable flavors and wholesome ingredients, Mix Dal Makhani is a delicious place to start.

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Urad Dal / Black Gram Whole 1Kg

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Black Urad Dal 1kg , 2 kg

Black Urad Dal, also known as black gram or black lentil, is a popular legume in many cuisines, especially in South Asia. It has a distinct black skin and white interior, with a rich, earthy flavor and packed with numerous health benefits. Available in various packing sizes like 1kg and 2kg, Black Urad Dal is an integral part of every kitchen as it is used to prepare dishes such as dal makhani, idli, dosa, and other savory recipes. Due to its versatility and richness in nutrients, it plays a very important role in the daily diet of vegetarians and those who wish to have plant-based proteins in their meals. Nutritional Benefits of Black Urad Dal

Black Urad Dal is a rich source of plant-based protein and can be an excellent addition to the diet of people following vegetarian or vegan lifestyles. It contains a high concentration of essential amino acids, which are required for building and repairing body tissues and contributing to muscle development. The dal also has a rich supply of dietary fiber, which helps in digestive health by regulating bowel movements and preventing constipation. It is also a good source of vitamins and minerals, including folate, potassium, magnesium, and iron. Folate is important for healthy cell division and DNA synthesis, while potassium and magnesium contribute to heart health and muscle function. Iron, a key mineral, helps in the production of hemoglobin and the prevention of anemia.

Black Urad Dal is also rich in a low glycemic index, making it an ideal food for people with diabetes. The control of blood sugar helps in the better management of diabetes and improves metabolic health. The dal is rich in fiber content, which helps in maintaining healthy cholesterol levels and thereby reduces the risk of heart disease.

Culinary Uses and Versatility

Black Urad Dal is highly versatile in the kitchen, and it is prepared in whole form for numerous delicious and hearty dishes. Its most popular use is making the rich and creamy North Indian dish, dal makhani, where lentils are cooked with butter, cream, and a combination of aromatic spices. It can be boiled and eaten with rice or roti, thereby being an easy meal to make while still remaining nutritious.

Black Urad Dal is used for making idli and dosa batter in South Indian cuisine. When grounded into a paste, it gives an excellent smooth texture and a rich flavor to these traditional breakfast items. The process of fermentation increases the nutrient content of the batter and makes it easier to digest, with better bioavailability of nutrients. Urad Dal is also used to make various chutneys, vadas, and savory pancakes.

Black Urad Dal apart from being used in preparing savory dishes is sometimes used in sweets, more so during festivals and celebrations. Perhaps the most popular is the urad dal halwa, a rich sweet pudding prepared by slow-cooking urad dal with ghee, sugar, and cardamom. This gives it a distinct flavor and texture that many folks love as a dessert. Health Benefits and Medicinal Properties

Apart from its nutritional benefits, Black Urad Dal also has a number of health benefits that have been recognized in traditional medicine for ages. It is known to reduce inflammation in the body because of its anti-inflammatory property and is recommended to individuals with joint pain or arthritis. The dal is said to be good for the immunity system and helps one to be fit and sound. Its rich iron content would therefore help in overcoming deficiencies due to iron deficiency, especially in people susceptible to anemia. The antioxidant qualities in Black Urad Dal combat free radicals in the body, which helps avert skin problems and fortify the immune system.

The dal is also known for its digestive health benefits. It is considered a natural remedy for bloating and indigestion. Regular consumption of Black Urad Dal helps in maintaining a healthy gut and promoting regular bowel movements. Its high fiber content assists in detoxification, flushing out toxins from the body and maintaining a clean digestive tract.

Why Choose Jobsthe24 for Your Black Urad Dal Needs?

Quality, packaging, and reliability should be the key factors while choosing the right Black Urad Dal. Jobsthe24 is a good development company that provides quality Black Urad Dal in convenient packaging sizes such as 1kg and 2kg. The company offers premium products for the health-conscious consumer. The company ensures that their Black Urad Dal is sourced from trusted farms, processed with care, and packaged in hygienic conditions to maintain freshness and quality.

Jobsthe24 is very different from others in the respect that it focuses on the customer, focusing its products on high standards of quality and nutritional value. Black Urad Dal is chosen here to ensure that no impurities or contaminants exist; hence, a healthy product is delivered to the customer. Whether you buy in bulk or for your personal consumption, the 1kg and 2kg packs give you value for money while providing you with enough stock to cover all your needs. The company's focus on excellence is what makes it a very reliable company to go to for any top-notch Black Urad Dal needed in cooking or for health reasons.

To summarize, Black Urad Dal is a power-packed nutrient and super-versatile legume in terms of providing excellent health benefits through its very high protein quantity, its well-balanced mineral content, and gastrointestinal health properties, making this legume highly essential within many diets as a particularly good protein substitute for several vegetarian diets and plant-based diets. The convenience of 1kg and 2kg packaging options allows Jobsthe24 to ensure that you easily include this nutritious ingredient in your meals. With Jobsthe24, you are opting for quality, reliability, and a commitment to providing the best products for your culinary and health needs.

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Sridana Urad Dhuli, also known as split black gram without skin, is a popular and versatile ingredient in Indian cooking. The dal is obtained by splitting black gram and removing its outer skin, resulting in a creamy white lentil with a slightly nutty flavor.

For cooking Sridana Foods Urad Dhuli is a straightforward and delightful process. Begin by rinsing 1 cup of the dal under running water until it’s clean. Next, in a pot or pressure cooker, add the cleaned dal along with 3 cups of fresh water and a pinch of salt. You can also add some turmeric powder for extra flavor.

Sridana Urad Dhuli Mix everything well and bring it to a boil. If using a pressure cooker, cook for about 4-5 whistles on medium heat. Once cooked, you can enhance the taste  by adding a dollop of ghee or butter and garnishing with chopped cilantro.

Sridana offers a host of health benefits that make it a valuable addition to your diet. Firstly, it is a rich source of plant-based protein, supporting muscle growth and repair. The dal is also high in dietary fiber, aiding digestion and promoting a feeling of fullness, which can be beneficial for weight management.

Sridana Foods Urad Dhuli have iron content helps prevent anemia and maintains healthy blood circulation. Sridana Urad Dal is abundant in essential vitamins and minerals like magnesium, potassium, and calcium, contributing to overall well-being and bone health. It has a low glycemic index, making it suitable for those with diabetes as it helps regulate blood sugar levels. By incorporating this dal into your meals you are enjoy nutritious and diet supports your health.

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Sridana Urad Dal Saboot, also known as whole black gram, is a popular and nutritious ingredient widely used in Indian cuisine. It offers a distinct earthy flavor and a slightly chewy texture.

For cooking Sridana Urad Dal Saboot start by rinsing 1 cup of the dal under running water until it’s clean. Then, in a pot or pressure cooker, add the washed dal along with 3 cups of water and a pinch of salt and let it soak for about 4-5 hours or overnight to reduce cooking time.

Once soaked  bring the dal to a boil and let it simmer until it becomes soft and tender. If using a pressure cooker, cook for about 6-7 whistles on medium heat. For a regular pot, cover and cook until the dal is fully cooked (as usually around 30-40 minutes).

Once done, you can enhance the flavor by adding spices like cumin, coriander, and garam masala, and garnish with fresh cilantro in Sridana Foods Urad Dal Saboot is now ready to served with rice & roti to providing a wholesome and satisfying meal.

Sridana Urad Dal or whole black gram, offers a plethora of health benefits that make it a fantastic addition to your diet. It is a rich source of protein, supporting muscle growth and repair. The dal is also high in dietary fiber, aiding digestion and promoting a feeling of fullness. Sridana Urad Dal Saboot is abundant in essential vitamins and minerals like magnesium, potassium, and calcium contributing to overall well-being.

It’s contains antioxidants that help fight free radicals and reduce oxidative stress in the body & provides a nutritious boost immunity.

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Sridana Urad Dal Chilka, also known as whole black gram, is a popular and nutritious ingredient widely used in Indian cuisine. It offers a distinct earthy flavor and a slightly chewy texture.

For cooking Sridana Urad Dal start by rinsing 1 cup of the dal under running water until it’s clean. Then, in a pot or pressure cooker, add the washed dal along with 3 cups of water and a pinch of salt and let it soak for about 4-5 hours or overnight to reduce cooking time.

Once soaked, bring the dal to a boil and let it simmer until it becomes soft and tender. If using a pressure cooker, cook for about 6-7 whistles on medium heat. For a regular pot, cover and cook until the dal is fully cooked (as usually around 30-40 minutes).

Once done, you can enhance the flavor of Sridana Urad Chilka Dal by adding spices like cumin, coriander, and garam masala, and garnish with fresh cilantro. Sridana Foods Urad Dal Chilka is now ready to served with rice & roti to providing a wholesome and satisfying meal.

Urad dal Chilka, or whole black gram, offers a plethora of health benefits that make it a fantastic addition to your diet. It is a rich source of protein, supporting muscle growth and repair. The dal is also high in dietary fiber, aiding digestion and promoting a feeling of fullness. Urad Dal Chilka is abundant in essential vitamins and minerals like magnesium, potassium, and calcium contributing to overall well-being.

It’s contains antioxidants that help fight free radicals and reduce oxidative stress in the body & provides a nutritious boost immunity.

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Sridana Mix Dal Makhani plays a significant role in Indian cuisine & it’s also know as Sridana Punjabi Dal Makhani bringing distinct and flavorful elements to our meals. Whether you’re an experienced cook or simply have a passion for culinary delights, this dal will surely impress your taste buds. Dal Makhani side from its delicious taste and aroma, this dal offers a wide range of health benefits.

To cook Sridana Dal Makhani, first soak black lentils (urad dal) and kidney beans (rajma) overnight. Drain the water and cook them in a pressure cooker or pot with fresh water until tender. In another pan, heat oil or ghee and sauté finely chopped onions until golden. Add minced garlic, grated ginger, and chopped green chilies, and cook briefly.

Finally added chopped or pureed tomatoes and cook until the oil separates. Combine the cooked lentils and beans with the tomato mixture, along with spices like cumin, turmeric, red chili powder, coriander powder, and garam masala. immer to blend flavors in Sridana Dal makhani. Optionally you also include kasuri methi for extra taste. Stir in cream and butter until well combined. Simmer further to thicken the gravy. Garnish with fresh coriander leaves. Serve with rice, naan, or roti.

Sridana Punjabi Dal Makhani is a nutritious dish with numerous benefits. It provides plant-based protein for muscle growth and repair, while the lentils and kidney beans supply fiber, aiding digestion and weight management. The complex carbohydrates in this dish offer sustained energy and help stabilize blood sugar levels. Packed with essential nutrients like iron, potassium, magnesium, and folate, it supports overall health and promotes heart well-being.

Sridana Mix Dal Makhani is an excellent choice for vegetarians and vegans as it delivers protein without meat. With its versatility and flavorful spices, it not only satisfies the taste buds but also offers potential antioxidant and anti-inflammatory advantages.

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Urad Dal / Black Gram Split with Skin 1Kg

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Urad Dal / Black Gram Whole 1Kg - Indian Groceries in New Zealand

Urad Dal / Black Gram Whole 1Kg

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Urad Dal / Black Gram Split with Skin 1Kg - Indian Groceries in New Zealand

Urad Dal / Black Gram Split with Skin 1Kg

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We know for a fact that pulses also commonly known as lentils or dals is a vital ingredient of your daily cooking. Order lentils online from our range of mung beans, chickpeas, urad dal, chana dal, green peas, red lentils, cowpeas, rajman or red kidney beans, tur dal / arhar dal / toor dal and many more.

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We know for a fact that pulses also commonly known as lentils or dals is a vital ingredient of your daily cooking. Order lentils online from our range of mung beans, chickpeas, urad dal, chana dal, green peas, red lentils, cowpeas, rajman or red kidney beans, tur dal / arhar dal / toor dal and many more.

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Urad Dal / Black Gram Split with Skin 1Kg - Mandi Bazaar

We know for a fact that pulses also commonly known as lentils or dals is a vital ingredient of your daily cooking. Order lentils online from our range of mung beans, chickpeas, urad dal, chana dal, green peas, red lentils, cowpeas, rajman or red kidney beans, tur dal / arhar dal / toor dal and many more.