#Bigg Boss OTT 3 News

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Sana Makbul explains why she has never dated actors and admits she is 'jealous' of Neha Kakkar's marriage.

Sana Makbul, who is currently in a relationship with Telugu billionaire Srikanth Bureddy, recently explained why she never dates actors. During an interview with News18 Showsha, the actress explained why she prefers relationships outside of the entertainment field and what she admires about couples in the same profession.

Why has she never dated an actor? Sana added that she has actor friends who are either married or dating, but she has seen a lack of security in their relationships. "I have actor friends who are married or dating, but they don't feel secure. Understanding each other is rare and precious. She emphasized the need of accepting each other's criticisms positively. She also confessed that she has always been drawn to people outside of the film profession, notably businessmen, because she has never dated an actor and does not understand how those relationships operate.

Admiration for Neha Kakkar and Rohanpreet Singh. Sana looks up to singer Neha Kakkar and her husband, Rohanpreet Singh. She recently worked with Rohanpreet in the song video 'Kaala Maal' and expressed her feelings about their connection. "When I talk about Rohanpreet and Neha, they have a mutual understanding, which is what partnership is all about. It's all about appreciating one another. If you and your partner get along, you've already won half the battle. Sana praised the couple's dynamic, saying, "As husband and wife, they understand each other's professions."

Challenges of Being in the Same Profession Sana agreed that it is difficult for couples in the same field to navigate their relationships. However, she emphasized the value of communication and transparency. "Judgement is a deal breaker. They may disagree with one other's work, but if they communicate openly, it becomes much easier. "Neha and Rohanpreet value each other, which is why they're together," she explained.

Sana is 'jealous' over Neha and Rohanpreet's relationship. Despite her satisfaction with her own relationship, Sana couldn't help but feel envious of Neha and Rohanpreet's friendship. "I look at them and feel really envious (laughs). I am in awe of them. "I want what they have," she said.

The actress, who won Bigg Boss OTT 3, continues to avoid dating actors, believing that understanding and security are essential for a long-term relationship.

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Sana Makbul Celebrates Her ‘Bigg Boss OTT 3’ Win With Rumoured Boyfriend

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Shocking Twist: Payal Malik Announces Divorce from Armaan Malik—What You Need to Know

Introduction In a jaw-dropping revelation that has left fans and followers stunned, Payal Malik has announced her decision to divorce her husband, Armaan Malik. This news comes amid a storm of public criticism and relentless online hate. What’s behind this dramatic turn of events? Let’s dive into the unfolding drama and uncover the truth. From Fairytale Romance to Scandal: The Malik-Malik…

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Bigg Boss OTT 3: Adnaan Shaikh Makes Fun Of Armaan Malik's Police Cases, YouTuber Reveals He Has Seen Him Getting Beaten On The Streets | Television News

Bigg Boss OTT 3: As promised the wild card entry Adnaan Shaikh has been making news ever since his entry. He has managed to lock horns with Armaan Malik in the house and they have been getting indulged in nasty fights. It was Adnaan Shaikh who brought out that there have been several police cases running against the YouTuber and one of it the rape case of a minor in 2019. Armaan hasn’t put his…

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Bigg Boss OTT 3 | पिता की अनुपस्थिति को याद कर रो पड़े Sai Ketan Rao, नेटिज़न्स ने ओवरएक्टिंग का उड़ाया मज़ाक

बिग बॉस ओटीटी 3 शुरू हो चुका है और कंटेस्टेंट अपने प्रशंसकों का मनोरंजन करने की पूरी कोशिश कर रहे हैं। शो ने कंटेस्टेंट की हरकतों और ड्रामा से प्रशंसको�� का ध्यान खींचा है। साई केतन राव कल के शो में भावुक होते दिखे, जहाँ वे अपने सफ़र को याद कर रहे थे और अपने पिता के बारे में बात कर रहे थे। उन्होंने टीवी पर अपनी पहली बड़ी भूमिका मिलने के बारे में खुलकर बात की। दीपक चौरसिया से बात करते हुए साई ने…

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Ranvir Shorey hopes to get good acting assignments after ‘Bigg Boss OTT 3’

Actor Ranvir Shorey, one of the contestants in the third edition of ‘Bigg Boss OTT’, said he is hoping to get some good acting assignments after the reality show.

When asked if he would be seen in more reality shows, Ranvir told IANS: “I don’t think I will be doing a reality show immediately after this, but in this business, you can’t be sure because a lot of things depend on what you are getting as an actor.”

The actor wants to get back to his “main job” post, ‘Bigg Boss OTT 3’.

Source: bhaskarlive.in

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Title: Elvish Yadav Makes Headlines with Recent Achievements and Controversies

Popular YouTuber and social media influencer Elvish Yadav is once again in the spotlight, thanks to his recent achievements and ongoing controversies. Yadav, who rose to fame through his comedic skits and relatable content on YouTube, has amassed millions of followers across various platforms. His influence in the digital world continues to grow, particularly after his participation in the reality show Bigg Boss OTT, where he emerged as a fan favorite.However, along with his rise to stardom, Elvish Yadav has faced his fair share of controversies. Recently, he was involved in a social media feud with fellow influencers, leading to heated discussions among fans and critics alike. Despite the backlash, Yadav remains unfazed, often addressing the criticism head-on in his characteristic style.On the professional front, Yadav has expanded his brand by launching several business ventures, including a clothing line and a content production company. His entrepreneurial spirit has earned him recognition beyond the entertainment industry, with many lauding his ability to balance multiple careers.Fans are eagerly awaiting his next move, whether it’s another viral video, a new business project, or his response to the ongoing controversies. One thing is certain—Elvish Yadav knows how to stay in the news, and his journey continues to captivate audiences across India and beyond.

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10 Days of Yoga - Mobility Challenge: Unlock Your Body’s Full Potential

Are you ready to transform the way your body moves and feels in just ten days? Welcome to the 10 Days of Yoga - Mobility Challenge, a journey designed to enhance your flexibility, strength, and overall body awareness. This challenge isn't just about bending and stretching; it’s about unlocking your body’s full range of motion, improving mobility, and boosting your overall health. Whether you’re new to yoga or a seasoned practitioner, this challenge will guide you through a series of movements that are easy to follow but incredibly effective.

Why Focus on Mobility?

In today’s fast-paced world, we often neglect our body’s mobility. Whether you're sitting at a desk for hours, driving, or even standing for long periods, our daily activities can lead to stiffness, discomfort, and limited movement. Mobility, which is your body’s ability to move freely and easily, is key to maintaining long-term health. Unlike flexibility, which focuses on how far you can stretch, mobility emphasizes control and strength throughout the full range of motion in your joints.

Engaging in a mobility challenge like this helps reduce pain, improve posture, and even prevent injuries. In fact, enhancing your mobility can lead to better performance in other physical activities, whether it’s running, lifting, or simply walking around.

What to Expect from the 10 Days of Yoga - Mobility Challenge?

This 10 Days of Yoga - Mobility Challenge is carefully designed to target various parts of your body each day. The aim is to build gradually, allowing your body to adapt, improve, and reach its optimal mobility. Here’s a breakdown of what you can expect:

Day 1: Unlocking the Hips

Many of us carry tension in our hips, which can lead to lower back pain and restricted movement. On Day 1, we’ll focus on hip openers, incorporating gentle stretches and dynamic movements to release tension and increase your range of motion.

Day 2: Lengthening the Spine

A healthy spine is the foundation of good mobility. Today’s session will center around spinal mobility with a series of twists, backbends, and forward folds. You'll learn how to move your spine in all directions, releasing tension and improving posture.

Day 3: Shoulders and Upper Back

Shoulder mobility is often overlooked, but it’s crucial for everyday tasks and physical activities. We'll focus on improving the range of motion in your shoulders and upper back through targeted stretches and rotations.

Day 4: Hamstring Flexibility

Tight hamstrings can contribute to lower back pain and limit your ability to perform certain movements. Day 4 will help you lengthen and strengthen your hamstrings, supporting overall mobility.

Day 5: Core Strength and Stability

A strong core is essential for maintaining mobility throughout your entire body. This session will include exercises to activate and strengthen your core, helping you move with more control and ease.

Day 6: Restorative Yoga for Recovery

After five days of active practice, Day 6 focuses on restorative yoga. This session is all about relaxation and recovery, giving your body the chance to rejuvenate and reset.

Day 7: Improving Ankle Mobility

We often forget how important our ankles are for mobility and balance. On Day 7, we’ll work on ankle flexibility and strength to enhance your stability in movement.

Day 8: Expanding Chest and Heart Openers

Opening the chest not only improves your posture but also helps you breathe more deeply. This session will guide you through heart openers that expand the chest, relieve tension, and promote better breathing.

Day 9: Wrists and Hand Mobility

Wrist pain and stiffness can limit your ability to perform everyday tasks. We’ll focus on increasing the range of motion in your wrists and hands with simple yet effective stretches.

Day 10: Full Body Flow and Mobility Test

We wrap up the 10 Days of Yoga - Mobility Challenge with a full-body flow that combines all the movements you’ve learned. By the end of this session, you’ll feel more in tune with your body, moving with greater ease and fluidity.

The Benefits of the 10 Days of Yoga - Mobility Challenge

Completing this challenge brings more than just physical benefits. Here’s how you can expect to feel by Day 10:

Increased Flexibility: Your body will become more limber, making everyday movements easier and more fluid.

Improved Joint Health: Mobility exercises help lubricate your joints, reducing stiffness and pain.

Better Posture: With increased awareness and mobility, you’ll naturally adopt better posture, reducing back and neck pain.

Enhanced Mind-Body Connection: Yoga is as much about mental focus as it is about physical movement. You'll feel more connected to your body, understanding its needs and limits better.

Stress Relief: The slow, controlled movements combined with mindful breathing help reduce stress and promote relaxation.

How to Stay Committed to the Challenge

Starting a 10 Days of Yoga - Mobility Challenge can be exciting, but sticking to it requires a bit of planning and dedication. Here are a few tips to help you stay on track:

Set Realistic Goals: Instead of aiming for perfection, focus on progress. Celebrate small wins each day, like being able to reach a little further or hold a pose for longer.

Create a Routine: Set aside a specific time each day for your yoga practice. Consistency is key to seeing results.

Listen to Your Body: Yoga is about honoring your body’s limits. If something doesn’t feel right, modify the pose or take a break.

Find a Support System: Whether it’s a friend, family member, or online community, having someone to share your progress with can keep you motivated.

Journal Your Progress: Keeping track of how you feel each day can help you notice subtle improvements in your mobility, flexibility, and mental state.

Why Yoga is Ideal for Improving Mobility

Yoga is a perfect practice for mobility because it combines dynamic stretching, controlled movement, and breathwork, all of which are crucial for improving how your body moves. Unlike other forms of exercise that may focus solely on strength or endurance, yoga takes a holistic approach. Each pose is designed to engage multiple muscle groups, increasing flexibility while building strength.

In addition, yoga encourages mindfulness, helping you tune into how your body feels during each movement. This awareness is essential for improving mobility, as it allows you to move with intention and control.

Who Can Benefit from the 10 Days of Yoga - Mobility Challenge?

The great thing about the 10 Days of Yoga - Mobility Challenge is that it’s suitable for everyone! Whether you’re a complete beginner or a seasoned yogi, this challenge can help you unlock new levels of mobility and improve your overall well-being. If you’re someone who spends long hours sitting at a desk, this challenge is perfect for alleviating tension in your hips, shoulders, and lower back. Athletes can also benefit by using yoga to enhance their performance, prevent injuries, and recover faster.

Final Thoughts: Start Your Mobility Journey Today

If you’ve been searching for a way to improve how your body feels and moves, the 10 Days of Yoga - Mobility Challenge is a fantastic place to start. By committing just a little bit of time each day, you’ll see noticeable improvements in your flexibility, strength, and overall mobility.

So why wait? Take the first step toward a more mobile and pain-free body today. Whether you’re aiming to improve your performance in other sports, reduce aches and pains, or simply move more freely, this challenge is designed for you. Get started, and let’s move together toward better health!

Remember, your body is your greatest asset, and improving its mobility will benefit you for years to come. Embrace the process, enjoy the journey, and watch as your body transforms over the next ten days.

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Is Sana Makbul Hiding Something? Bigg Boss OTT 3 Winner's Mystery Relationship Raises Questions

What’s Going On With Sana Makbul’s Personal Life? Bigg Boss OTT 3 winner Sana Makbul is making headlines once again, not just for her victory but for her behavior off the screen. After winning the reality show, Sana appeared to be quite open about her plans to marry soon and start a new chapter in her life. However, since the show’s finale, she seems to be hiding her personal life, especially…

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Armaan Malik's Song Reignites Bigg Boss OTT 3 Slap Controversy: Fans Divided [vid_date]

Armaan Malik’s Song Reignites Bigg Boss OTT 3 Slap Controversy: Fans Divided [vid_date] Armaan Malik’s New Song Sparks Controversy: Recreates Infamous Bigg Boss OTT 3 Slap Incident One of the most talked-about moments from Bigg Boss OTT 3 was the infamous slap incident involving Armaan Malik and Vishal Pandey. Although the show has ended, Armaan Malik, along with his two wives, Kritika Malik and…

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Chandrika Dixit's Viral Video with Husband: View Count Soaring

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What??? Kritika Malik To Enter Salman Khan’s Show Bigg Boss 18

Kritika Malik, who was recently seen on Bigg Boss OTT 3 with her husband, is confirmed as the first contestant for Bigg Boss 18, hosted by Salman Khan. Her husband’s first wife, Payal Malik, shared this news on her blog.

During Bigg Boss OTT 3, Armaan Malik appeared with both his wives, Payal Malik and Kritika Malik. Kritika made it to the top five, but didn’t win, while Payal was eliminated in the first week. The show sparked a lot of controversies because it featured a family with polygamy, which many people found problematic.

Viewers were upset, saying the show was promoting polygamy. Armaan and his wives faced a lot of criticism from both the public and the media. They later said they regretted being on the show because of the negativity they faced. Armaan even asked Kritika to nominate him in the next task to avoid more criticism. Payal also said she regretted being part of the show.

Now, despite their past regrets, the Maliks are happy that Kritika will be on Bigg Boss 18. Their mixed feelings—regret about their previous appearance and excitement for Kritika—seem confusing. It looks like they still enjoy being in the spotlight, even with the criticism.

People are curious to see how Salman Khan will question Kritika about her marriage to her best friend Payal Malik’s husband  and polygamy in the new season. It will be interesting to see how she explains her views on these topics.

Check this :- https://worldvisionhub.com/what-kritika-malik-to-enter-salman-khans-show-bigg-boss-18/

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Bigg Boss OTT 3 Winner Sana Makbul Spotted At Andheri Viral Masti Bollywood

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Bigg Boss OTT 3 Elimination: Vishal Pandey ‘Evicted’!

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Bigg Boss OTT 3: Armaan Malik As New House Head, Nominates Lovekesh And Sana Sultan | Television News

Mumbai: In the upcoming episode, Bigg Boss will take the powers of the housemates for nomination and will give the power to the house head Armaan, who will be nominating Sana Sultan and Lovekesh Kataria, a source told IANS. In the forthcoming episode, Sai Ketan Rao and Love Kataria will be seen getting into an ugly verbal spat after the two hurl abuses at each other after. However, Lovekesh went…