#BetterBreatheApp
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betterbreathe ยท 6 months ago
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4 7 8 Breathing Exercise | Best Breathing App | Better Breathe App | Breathwork
Enjoy the soothing exercises of 4-7-8 breathing ๐Ÿง˜with the BetterBreathe app! Inhale for 4 seconds, hold for 7 seconds and exhale for 8 seconds to calm your mind and relax your body ๐ŸŒฟ ๐ŸŒˆ. Try it today and experience the benefits of mindful breathing ๐Ÿ’†.
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