#BestSportsMedicineSpecialistinHyderabad

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The Power of Physical Therapy in Sports Medicine - Dr Ajay Singh Thakur

Sports medicine is a fast-growing field that focuses on the identification and treatment of injuries sustained by athletes as well as the promotion of overall health and wellness within sports communities. The field has grown so much in recent years that there are now even sports-specific physical therapists who specialize in treating athletes with unique injuries or recurring issues. But what exactly does a sports medicine physical therapist do? And why should you be seeing one? In this article, we’ll explore how physical therapy combined with sports medicine can help restore strength and function after an injury.

For more info: info@drajaythakur.com

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The Link Between Bad Posture And Back Pain-dr Ajay Singh Thakur

Bad posture can be a significant contributor to back pain. Poor posture can cause strain and tension on the muscles and joints in the back, leading to discomfort and pain.

When you maintain an incorrect posture for an extended period, the muscles in your back must work harder to support your body weight, which can lead to fatigue and stress. Over time, this can cause muscle imbalances, leading to chronic pain and stiffness.